Women are so F*cking Cool!

In this transformative episode of Women Are So Fcking Cool “, host Joanne Morton welcomes Holly Burgess, a Multi-Lineage Master Shaman, Equinox Energy Medicine LLC. Holly brings grounded spiritual wisdom and lived experience to the mic, offering profound insight into what it means to reclaim your feminine power, lead from intuition, and walk between worlds with authenticity.Holly shares how women are not just professionals or healers, but portals birthing energy into the world, often moving through life wearing masks that only hint at the depth of their soul work. From her early spiritual callings to decades of resistance, surrender, and awakening, Holly opens up about her journey to integrate multiple shamanic traditions, reclaim her voice, and live as a full expression of both divinity and humanity.Through powerful storytelling and sharp intuition, Holly reveals how feminine leadership isn’t about title or recognition—but about sensing the need and stepping forward. She honors the women who lead quietly, passionately, and soulfully—whether in boardrooms, healing circles, or their own families.Holly's Links: https://hollyburgess.com/  / iamhollyburgess    / iamhollyburgess    / thewebforwomen  Support the FCW Podcast:If you are inspired by these FCW, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Share and Follow - Thank you! Website: www.FCWSociety.comFollow: https://linktr.ee/fcwsocietyLink to be a guest on the podcast! (share with your FCW friends) https://bit.ly/FCWpodcastform

Dr. Cheyanne Nance is a neurologically‑focused chiropractor, first‑generation scholar, and founder of Wheelhouse Chiropractic—a traveling practice dedicated to “bringing health home” to Savannah and Southeast Georgia. After witnessing systemic failures in traditional health care, she committed her life to creating generational change. From her early days studying psychology at the University of Oregon to earning her Doctor of Chiropractic cum laude from Life University, Dr. Cheyanne’s path has always been guided by a desire to heal—not just bodies, but people, communities, and systems. In this vibrant conversation, Cheyanne tells stories about how her lineage of women—in particular her mother and grandmother—seeded her belief in possibility, responsibility, and excellence. From being the first in her family to graduate high school to her journey into chiropractic and positive psychology, Cheyanne illustrates how education, service, and intentional action can transform lives and communities.Dr. Cheyanne reminds us that healing is a revolution. That resilience, authenticity, and radical self‑care are acts of resistance. And that the more women who claim their power and show up in their full brilliance, the better our world becomes.Dr. Cheyanne Links!https://www.wheelhousechiro.com/https://www.instagram.com/drcheyanneSupport the FCW Podcast:If you are inspired by these FCW, make sure to subscribe, rate, and review the show on your favorite podcast platform.Help us spread the word about the F*cking Cool Women making a difference in the world!Share and Follow - Thank you! Website: www.FCWSociety.comFollow: https://linktr.ee/fcwsocietyLink to be a guest on the podcast! (share with your FCW friends) https://bit.ly/FCWpodcastform

In this soul-stirring episode, we dive deep with Alicia Scott—CEO of Coalitico, clean energy strategist, and visionary bridge-builder between policy, activism, and spiritual leadership. With roots in finance, public policy, and environmental justice, Alicia has reshaped her journey many times over—and she sees each reinvention as part of the sacred work.From meeting at a coffee event and feeling an instant energetic connection, to defining her own rules in business, creativity, and embodiment, Alicia shares how she’s learning to claim her power with humility and vision. She speaks candidly about how we label “cool,” how we shame or celebrate feminine expression, and how the systems we often fight against can shift through the energy we carry.In this episode, you’ll hear her reflections on intergenerational legacy, spiritual activism, and methods she uses daily to raise her vibration—from positive frequency music to protecting your energetic field. Whether you see yourself as a creator, healer, advocate, or everything in between, Alicia’s story invites you to remember your role in co-creating a higher paradigm.Alicia's Linkhttps://www.linkedin.com/in/aliciascottprhttp://coalitico.com/Support the FCW Podcast:If you are inspired by these FCW, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Share and Follow - Thank you! Website: www.FCWSociety.comFollow: https://linktr.ee/fcwsocietyLink to be a guest on the podcast! (share with your FCW friends) https://bit.ly/FCWpodcastform

In this deeply nourishing and spiritually charged episode, we meet Melanie Ann Baron, also known by her sacred name Yllari Saaskun, a spiritual teacher, healer, and channel living in Germany. For over 30 years, Melanie has walked the path of the Divine Feminine, guiding others through shamanic healing, pilgrimages, and the mystical transmissions of Mary Magdalene.Her definition of a fucking cool woman is steeped in soul-guided courage: someone who stands up, steps out, and follows the call—no matter the cost. Melanie reminds us that “the soul is leading you, and you have to do it.” Her passion for empowering women to reclaim their voices and reconnect with their sacred wisdom is palpable throughout this conversation.We discuss the resurgence of Mary Magdalene as a guide for our time, what it means to live as a spiritual rebel, and how respecting, encouraging, and celebrating one another is a return to ancient feminine values. Melanie also reads a powerful transmission from Mary Magdalene—a rallying call for healers, visionaries, and wise women everywhere.Melanie is also a co-author of the powerful anthology Unleashing the Courageous Feminine: 13 Stories of Strength, Grace, and Awakening Through Adversity—available now on Amazon. Her chapter, “Courage, Compassion, and Love: My Journey with Mary Magdalene,” is a moving transmission that speaks to the heart of her work and the spirit of the FCW Society.This episode is a radiant reminder that FCWs are not only courageous truth-tellers—they are keepers of the light in times of darkness.https://linktr.ee/info.i.m.baronSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Share and Follow - thanks! Website: www.FCWSociety.comFollow: https://linktr.ee/fcwsocietyLink to be a guest on the podcast! (share with your FCW friends) https://bit.ly/FCWpodcastform

In this special, full-length episode of the FCW Society Podcast, Joanne sits down for an uncut, deeply delightful 40-minute conversation with the brilliant Nance Schick for a rich, unfiltered conversation on what it really means to embody FCW values—Respect, Encourage, Celebrate—in work, relationships, and everyday life.Nance is a New York-based employment attorney and global workplace mediator with a passion for keeping people out of court and guiding them toward healing, dignity, and solutions. With over two decades of experience—including HR roles at UPS and years working with sports professionals—Nance brings both compassion and strategic insight to her work. She’s on a mission to create healthier work cultures by helping people resolve conflict before it escalates.This episode is full of laughs, vulnerability, and fiercely honest insights. Nance shares why she believes being a “fucking cool woman” means constantly working on yourself, setting boundaries, holding compassion without enabling, and embracing complexity. “I think I’m an FCW in training—and the training never ends,” she says. And that kind of humility is the heart of cool.Tune in for:  A reframe on empowerment vs. enabling  The case for mediation over litigation (and why courts rarely offer healing)  What workplaces and family systems get wrong about conflict  Why collaboration is the business model of the future  What she’s learned from working with men—and why men need new models, tooIf you’ve ever struggled to trust your power, set healthy boundaries, or speak truth with kindness, this conversation is for you. As Nance says: “Keep listening with your third ear for the hurt you can heal.”Nance’s Linkshttps://thirdearcr.comhttps://www.linkedin.com/in/nanceschick/https://www.facebook.com/home.phphttps://www.youtube.com/@thirdearCRSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Share and Follow - thanks! Website: www.FCWSociety.comFollow: https://linktr.ee/fcwsocietyLink to be a guest on the podcast! (share with your FCW friends) https://bit.ly/FCWpodcastform

“When you know who you are, nothing can stop you.” - Rebecca DavisIn this powerful and emotionally resonant episode, we sit down with Rebecca Davis, a freelance writer, deep thinker, and founder of the Not Your Enemy Project, a bold initiative committed to reducing estrangement and building bridges between people with differing beliefs. Through face-to-face dialogues, honest storytelling, and creative tools like staged readings of failed conversations, Rebecca is helping people unlearn their assumptions and reconnect with one another on a human level.Rebecca’s work is rooted in the radical idea that true respect starts with accountability—for yourself and others. As she puts it, a F*cking Cool Woman is someone who stands fully in her power without needing to dominate, who would rather walk alone than abandon her truth, and who knows that kindness, authenticity, and emotional responsibility are non-negotiables.In this conversation, we dive deep into what it means to pursue friendship with intention, to disrupt the status quo with clarity and grace, and to embrace the full arc of becoming—at every age. Rebecca shares why multi-generational friendships matter, how respect opens the door to understanding, and why women’s friendships are one of the most valuable forms of love we can experience.Rebecca is a Fu*cking Cool Woman because she lives the values of Respect, Encourage, Celebrate by daring to do the hard emotional work—asking hard questions, having hard conversations, and believing in people anyway. Her mission is nothing short of transformation: to help people see each other, not as enemies, but as possibilities for connection and growth. NOTE:  The song mentions about “doiong the hard stuff” - We Can Do the Hard Stuff by Tish Melton (It’s really good!!)  Connect with Rebecca Davis:youtube.com/@notyourenemyprojectinstagram: @notyourenemyprojectSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Share and Follow - thanks! Website: www.FCWSociety.comFollow: https://linktr.ee/fcwsocietyLink to be a guest on the podcast! (share with your FCW friends) https://bit.ly/FCWpodcastform

In this radiant and soul-nourishing episode, we welcome Chris Zydel, also known as The Wild Heart Queen, a woman whose very life is a devotion to creativity, healing, and radical self-expression. As the founder of Creative Juices Arts, Chris has spent over 45 years guiding emotionally sensitive, spiritually curious, and creatively hungry people back to their authentic selves through painting, permission, and wild-hearted play.Chris believes—no, knows—that every single one of us is gloriously creative. And she's made it her love-soaked mission to prove it. Through her transformative Painting From the Wild Heart programs, creative mentoring, and evolutionary astrology, she creates nurturing sanctuaries where people can feel seen, heard, and celebrated in their messy, brilliant, beautiful becoming.In this conversation, Chris shares her definition of a Fucking Cool Woman: someone doing her own thing, following what captivates her, and showing up with heart and truth. With characteristic warmth and humor, she reminds us that emotional honesty, self-trust, and creativity are revolutionary acts, and that our deepest power lies in honoring what lights us up, without apology.Chris is a Fucking Cool Woman because she embodies the values of Respect, Encourage, Celebrate in every brushstroke, every offering, every wild-hearted word. Her work is a living testament to the healing power of creativity, the magic of vulnerability, and the joy of creating a life on your own terms.https://www.creativejuicesarts.comhttps://www.linkedin.com/in/chris-zydel-171849/https://www.facebook.com/chris.zydel/https://www.instagram.com/wildheartqueen/Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSocietyLink to be a guest on the podcast! (share with your FCW friends) https://bit.ly/FCWpodcastform

In this heartfelt and thought-provoking episode, we sit down with Christine Larkin—an actor, storyteller, lifelong New Yorker, and wisdom-sharer with a gift for reflection and real talk. Raised in a creatively curious and open-minded family, Christine’s life has been shaped by a deep appreciation for the arts, the value of kindness, and the belief that emotional intelligence and humility are what truly make someone cool.Through honest stories—some funny, some painful, all revealing—Christine opens up about what it means to be a Fucking Cool Woman in a world that doesn’t always make space for softness or self-awareness. Whether it's owning her mistakes, celebrating her sisters, or recognizing the quiet strength of women like her mother, Christine reminds us that true coolness isn’t about being loud or flashy—it’s about knowing who you are and walking through life with grace, accountability, and kindness.Christine is a Fucking Cool Woman because she lives by the values of Respect, Encourage, Celebrate every single day. She respects the dignity of others, even when it’s hard. She encourages people to pursue joy, purpose, and truth. And she celebrates not just success, but growth—and all the messy, beautiful moments that come with it.Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSocietyLink to be a guest on the podcast! (share with your FCW friends) https://bit.ly/FCWpodcastform

"Your coolness brings out their coolness—and together, everyone becomes more empathetic, more successful, and kinder." – Flash RosenbergIn this episode, we sit down with the wildly original and endlessly curious Flash Rosenberg—a Guggenheim Fellow, award-winning artist, and self-described “Attention Span for Hire.” Flash draws, photographs, writes, and performs her way through life, blurring the boundaries between humor, intellect, and imagination.As the pioneering Artist-in-Residence for LIVE from the NY Public Library, Flash brought literature and conversation to life with her signature live-drawing performances. She’s a Mainstage Storyteller for The Moth, an Academy Award finalist for her experimental short Pulse of Desire, and was once voted Funniest Person in Philadelphia for her radio musings on WXPN.At the heart of it all is Flash Rosenberg Studio, her Harlem-based factory of art, motion pictures, mischief, and merriment. Her work is as irreverent as it is insightful, as playful as it is profound.Flash is a Fucking Cool Woman because she embodies Respect, Encourage, Celebrate through her relentless curiosity, fearless self-expression, and commitment to making people feel—whether through laughter, awe, or a well-timed punchline. With two turtles and infinite questions, she reminds us that art is not just a product—it’s a way of life.Here are links to discover more about Flash:   / flashrosenberg    / flash.rosenberg    / flashrosenberg  http://www.flashrosenberg.comSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube:    / @fcwsociety  Link to be a guest on the podcast! (share with your FCW friends) https://bit.ly/FCWpodcastform

“Don’t let others stop what you want to do. Don’t let negative thoughts overcome your passion—just punch through that wall and do it.” – Mary HolsteinIn this episode, we sit down with Mary Holstein, a licensed massage therapist and founder of Balance Mobile Spa, based in Savannah, Georgia. With over 22 years of experience in the wellness industry, Mary has built a thriving business that brings luxury spa experiences directly to her clients—wherever they are. From upscale hotels and private yachts to film sets and special events, Mary has crafted a career that blends healing touch with high-end service.Her journey began with curiosity and a willingness to explore. Inspired by her grandmother’s interest in reflexology, Mary followed her instincts and enrolled at the Academy of Somatic Healing Arts at just 19. After early experience in spas and chiropractic offices, a pivotal chapter in Honolulu gave her the confidence and tools to lead. It was there she realized her dream: not just to work in a spa—but to run one.Mary launched Balance Mobile Spa in 2016, bringing on-demand wellness to Savannah and beyond. She thrives in the freedom, unpredictability, and connection that come with her work, creating meaningful experiences that support both relaxation and empowerment.Mary is a Fucking Cool Woman because she lives the values of Respect, Encourage, Celebrate in every aspect of her business. She respects her clients’ need for care, encourages her team to grow and thrive, and celebrates the journey—wherever it takes her. Her work is not just about massage; it's about restoring balance, building trust, and bringing joy to people’s lives, one mobile session at a time.Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSocietyLink to be a guest on the podcast! (share with your FCW friends) https://bit.ly/FCWpodcastform

In this heartfelt and layered episode of Women Are So F*cking Cool, host Joanne Morton shares a powerful tribute to the women who raised us—our mothers. For Mother’s Day, we’re revisiting conversations from past episodes where eight incredible women opened up about their moms: the strong, flawed, creative, rebellious, resilient women who shaped them.From moms in the 1950s and ‘60s who gave up careers for family, to moms in the ‘90s who pushed boundaries with the support of feminist progress, these stories are rich with legacy and lessons. Joanne shares her own complicated—but grateful—relationship with her mother and reminds us that motherhood should always be a choice.This episode holds space for all of us—those who celebrate their moms, those who grieve them, and those healing from wounds. You’ll hear about mothers who raised children while defying societal norms, who served in the military, ran businesses, created art, and fiercely supported their daughters’ dreams. You’ll also hear how these FCWs found maternal wisdom in aunts, grandmothers, chosen family, and even within themselves.Because being a mom isn’t just about giving birth—it’s about nurturing life, creativity, and courage.Tune in to celebrate the women who raised us—and the cool women we continue to become.Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSociety

In this special episode of the FCW Society Podcast, we’re turning up the volume on what it really means to be a F*cking Cool Woman—straight from the voices of some of the incredible guests who’ve joined us this season.You’ll hear clips from:Twanna A. Hines, Chelsea Simpson, Denise Windytree, Rachel Minetti, Jody Warren, Rew Starr, Cyd Ahlberg, and Sharokin BetGevargiz.Each woman offers her personal definition of what makes someone a F^cking Cool Woman—revealing that there’s no one way to be powerful, creative, or impactful. This episode is a celebration of our core values: Respect, Encourage, Celebrate, and a love letter to the wildly diverse, deeply inspiring women who wear the title with pride.Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSociety

"No one can do you better than you." — Sapphire StarrIn this inspiring episode of the Fucking Cool Women podcast, host Joanne Morton sits down with Sapphire Starr Wilder—aka Coach Starr—a powerhouse entrepreneur, author, scientist, philanthropist, and transformational speaker whose mission is to close the wealth gap and ignite personal freedom, especially for women.From growing up in Savannah, GA to traveling the world as a debt-free, self-made financial freedom coach, Sapphire shares how finding your voice, honoring your light, and embracing sacred selfishness are essential to becoming a Fucking Cool Woman. With joy, humor, and deep wisdom, she tells stories of the women who shaped her—from her globe-trotting aunt to her free-spirited mother. She also unpacks the mission behind her company, Organize Kaos Enterprise, and her bestselling book Live Freely, offering a bold reminder that when women win with money, everyone wins.Sapphire embodies the values of Respect, Encourage, Celebrate in everything she does—from building community wealth to inspiring women to stand in their truth and own their brilliance. She respects herself by practicing radical self-care, encourages others by sharing her story with vulnerability and courage, and celebrates women everywhere who are committed to financial freedom and personal liberation.For more info: https://www.instagram.com/coachsapphirestarr/https://direct.me/coachsapphirestarrSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSocietySpotify Apple Podcast

In this inspiring conversation, we sit down with Anne Borow-Lawrence, M.Ed.—artist, transformational coach, internationally recognized speaker, and host of The Art of Aliveness podcast. Anne’s life is a vibrant tapestry woven from decades of experience in the arts, dance therapy, human resources leadership, and transformational coaching.Anne shares her powerful perspective on what it means to be a Fucking Cool Woman: someone who embraces vulnerability, cultivates courage, and lives from a place of deep self-respect. From her early realizations about love and kindness as a young girl, to her evolving commitment to community, Anne reminds us that being a cool woman is an inside job—rooted in self-acceptance, creative expression, and collective empowerment.Together, we explore why Respect, Encourage, Celebrate are not just values but daily practices, and how building sisterhoods across generations is essential for real, lasting change. Anne’s message is clear: aging is not a decline—it’s a creative revolution, and every woman carries the masterpiece within her.✨ Featured in The Essence of a Woman: Unleash the Feminine Soul and spotlighted on the NASDAQ billboard in Times Square, Anne embodies the spirit of living life as an art form—and helps others unlock their own brilliance along the way.Learn more about Anne: www.artofaliveness.comListen to The Art of Aliveness podcast: bit.ly/Art-of-Aliveness-PodcastFollow her on Instagram: @artof_alivenessSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSocietySpotify Apple Podcast

**This episode was recored on Joanne's porch In this episode, we sit down with Rachel Minetti, a Savannah-based archivist with a passion for preserving stories, celebrating culture, and creating space for community memory to thrive. Whether she’s curating collections or championing underrepresented voices, Rachel understands the importance of honoring the past to shape a more inclusive and thoughtful future.When she’s not digging into archives or piecing together historical narratives, you’ll likely find her at a concert, wandering through an art museum, or enjoying a good book and a cold beer on her porch—fully embracing the beauty of everyday moments.Rachel is a Fucking Cool Woman because she embodies Respect, Encourage, Celebrate through her quiet brilliance, thoughtful presence, and dedication to truth-telling. She reminds us that caretaking stories is a radical act—and that being cool doesn’t mean being loud, it means being real.Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSocietySpotify Apple Podcast

In this episode, we venture into the forest—literally—with Jodi Warren, the vibrant and soulful manager of the legendary Hostel in the Forest in Brunswick, GA. At 41, Jody is living her dream, helping people reconnect with nature, community, and themselves in one of the most magical off-grid destinations in the Southeast. As the hostel celebrates its 50th anniversary, Jody is honored to steward the land and hold space for the transformation and healing that happens beneath the trees and stars.A proud mother and member of a powerful matriarchal lineage, Jody has also cultivated her own chosen family of inspiring, resilient women. Her philosophy is rooted in the magic of community, the necessity of rest, and the radical, beautiful truth that you are enough just as you are.Jody is a Fucking Cool Woman because she embodies Respect, Encourage, Celebrate in every aspect of her life and leadership. Whether she’s welcoming guests to the forest, mothering with intention, or simply showing up as her wild and wonderful self, she reminds us all to slow down, lean in, and live with heart.🌿 Follow Jody on Instagram: @hippiehutch🌲 Learn more about the hostel: www.foresthostel.comSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSocietySpotify Apple Podcast

In this episode, we sit down with Denise Windytree, a somatic practitioner based in Savannah, Georgia, who gently guides others back into the innate wisdom of their bodies. Trained through the renowned Strozzi Institute for Somatics, Denise brings a trauma-informed, heart-centered approach to her work—grounded not just in theory, but in her own lived journey of healing.As a white-bodied settler-colonial American, Denise’s personal practice is rooted in deep reconnection—with self, community, land, and ancestral awareness. Her work is an invitation to slow down, feel deeply, and cultivate embodied presence as a path to transformation.Denise is a Fucking Cool Woman because she embodies Respect, Encourage, Celebrate through every breath of her practice. She reminds us that healing isn’t linear—it’s a returning. A remembering. A reconnection to the wisdom that’s always been within.Here are her links: https://www.instagram.com/windytreesomatics/http://windytreesomatics.comSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSociety

In this episode, we sit down with Trista Guertin—master coach, podcast host, and fearless advocate for women navigating midlife transitions. With over 20 years of global leadership experience as a humanitarian aid worker across 78 countries—including Angola, Sri Lanka, Yemen, Iraq, and Lebanon—Trista brings a deeply grounded, no-nonsense approach to personal growth and transformation.As the creator of the UNSTUCK Program, a 12-week coaching journey designed to help women rebuild their self-relationship and create sustainable life changes, Trista empowers her clients to reclaim clarity, confidence, and courage. Her work is rooted in the belief that midlife is not the end—it’s a beginning.Through her podcast This Daring Adventure and her coaching practice, Trista helps women break free from overwhelm, set healthy boundaries, and design lives that reflect their truth and joy.Trista is a Fucking Cool Woman because she lives the values of Respect, Encourage, Celebrate—guiding others to rise with intention, own their power, and rewrite their stories with bold authenticity.https://www.tristaguertin.comhttps://www.linkedin.com/in/tristaguertin/https://www.instagram.com/tristavguertinSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSociety

In this episode, we sit down with the vibrant and visionary Marjorie ‘Ocho’ Kouns—a globally recognized artist, cultural connector, and creative powerhouse based in Atlanta, GA. With over 40 years of experience creating public art installations across the world—from Berlin and Istanbul to New York City and Hong Kong—Marjorie transforms everyday spaces into interactive experiences that invite wonder, joy, and community connection.Best known for her whimsical Well-Lit Chess Pieces in NYC’s Washington Square Park and her recent colorful lampshade series that turns park lights into cozy outdoor living rooms, Marjorie’s work celebrates the power of art to engage, inspire, and activate the public.Her creative journey is anything but ordinary. A multilingual voice actor, coach, body painter, visual artist, and now a Communications Dispatcher for the Atlanta Police Department, Marjorie continues to embody reinvention, resilience, and radiant self-expression.Marjorie is a Fucking Cool Woman because she lives at the intersection of art, community, and fearless creativity. She embodies Respect, Encourage, Celebrate by inviting people of all ages and backgrounds to not just view art—but to participate in it. With Marjorie, creativity isn’t just a career—it’s a lifestyle, a legacy, and a love language.Here are Marjorie's Linkshttps://www.instagram.com/marjoriekouns/https://www.facebook.com/marjorie.kouns/https://www.linkedin.com/in/marjorieochokouns/http://www.marjorieochokouns.comSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: ⁠www.youtube.com/@FCWSociety⁠

In this episode, we sit down with Dr. Gabriella Rivera, DAOM, L.Ac, CFMP—a trailblazing Doctor of Acupuncture and Traditional Chinese Medicine, Functional Medicine Practitioner, and holistic health counselor with over 24 years of experience in integrative medicine.Gabriella specializes in pain management, mental health, and longevity, blending ancient healing traditions with modern functional medicine to support women in creating sustainable, transformative wellness. Her work goes beyond treatment—it's about empowerment. Gabriella believes that when women reclaim their health, they ignite change that ripples through their families, communities, and beyond.Gabriella is a Fucking Cool Woman because she lives the values of Respect, Encourage, Celebrate. Through her compassionate, whole-person approach, she’s helping women step into their power, rewrite their health stories, and become radiant forces of change in the world.Check out her links: https://www.frontporchacupuncture.com/https://www.linkedin.com/in/gabriella-rivera-4a790747/https://www.instagram.com/frontporchintegrative/https://www.facebook.com/Frontporchacupuncture/Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Website: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyYouTube: www.youtube.com/@FCWSociety

Carole HodgesIn this episode, we sit down with Carole Hodges—transformational coach, speaker, and author of The Menopause Millionaire. Carole is on a mission to empower women over 50 to live with purpose, resilience, and joy, fully embracing this next chapter as a bold life adventure.Her personal journey is one of profound transformation—navigating the loss of a child, divorce, and bankruptcy all in the same year, and more recently, rising from the ashes after a fire destroyed her home in 2023. Through it all, Carole has harnessed both scientific principles and spiritual guidance to help her clients reconnect with their inner authority and power.Carole is a Fucking Cool Woman because she embodies the spirit of Respect, Encourage, Celebrate. She turns adversity into strength, guides women through their own reinventions, and proves that it’s never too late to become the most powerful version of yourself.https://www.instagram.com/lifechangenavigatorhttps://www.facebook.com/bizchangenavigator/http://linkedin.com/in/carolehodgeshttp://www.lifechangenavigator.comSupport the FCW Podcast: If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSociety

 Katie Rodgers-Hubbard In this episode, we sit down with Katie Rodgers-Hubbard, an environmental advocate, entrepreneur, and community builder who is making sustainability accessible, impactful, and action-driven. As the Executive Director of Lite Foot Environmental Foundation and founder of Lite Foot Company, a refillery and sustainable home goods store, Katie is dedicated to educating and empowering people to live more sustainably—not just as individuals, but as a collective force for change.With a master’s degree in Higher Education Administration, Katie has a passion for creating and implementing strong educational programs and initiatives that help communities understand and adopt sustainable practices. Through her work, she’s proving that small changes can lead to big environmental impact, and that education is the key to lasting change.Katie is an FCW because she embodies Respect, Encourage, and Celebrate by leading with purpose, creating spaces for community-driven solutions, and empowering others to take action. She reminds us that sustainability isn’t about perfection—it’s about progress, accessibility, and collective responsibility.Katie's Linkhttps://www.litefootcompany.com/https://www.instagram.com/litefootcompany/Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyFacebook: www.facebook.com/TheFCWSociety Patreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.com

Kira McCoyIn this episode, we sit down with Kira McCoy—a powerhouse entrepreneur, business coach, and creative visionary who has built a multi-million-dollar empire in the online art world. With over 17 years in e-commerce, Kira has generated $2.6 million in revenue across platforms like Shopify, Etsy, Amazon, and more—all while empowering women to turn their creative passions into profitable, sustainable businesses.As a coach at Maker To Millions and founder of Create Along Clay Mixed Media Jewelry and Art Supplies, Kira has dedicated her career to helping women find joy in their hobbies while mastering the tech and strategy needed to scale their businesses. She’s a pro at streamlining operations, anticipating industry shifts, and building efficient workflows that allow creatives to thrive—without burnout.Kira is an FCW because she embodies Respect, Encourage, and Celebrate in everything she does. She’s breaking barriers in the art business world, mentoring creative entrepreneurs, and proving that success in the digital space is possible with the right mix of strategy and passion.Kira’s Linkshttps://createalong.myflodesk.com/kiramccoyhttps://www.facebook.com/kiralynnmccoyhttps://www.etsy.com/shop/StardustandRavenSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.com

In this episode, we sit down with the one and only Rew Starr—musician, artist, talk show host, and all-around NYC legend. Crowned Miss Underground NYC and called a “firebrand” by The New York Times, Rew is a force of nature who has spent her career amplifying voices, building community, and keeping the rebellious spirit of art alive.From hosting ‘ReW & WhO?’, a talk show celebrating underground talent, to launching ‘renegade rewandwho’ during the pandemic as a space for connection and creativity, Rew has never stopped creating platforms for artists to shine. She’s also an incredible visual artist, turning quarantine into a creative revolution with her daily drawings—an artistic time capsule of resilience that even earned her an award for mental health advocacy.Rew is an FCW because she lives and breathes the values of Respect, Encourage, and Celebrate. She doesn’t just make art—she creates community, empowers other artists, and fearlessly challenges the norm. She reminds us that creativity isn’t just about expression—it’s about survival, connection, and staying unapologetically true to yourself.Links for Rewhttp://luvrew.comhttp://linkedin.com/in/rewandwhohttps://www.facebook.com/rew.starrSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyFacebook: www.facebook.com/TheFCWSocietyyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.com

Sharokin BetGevargiz, known spiritually as “Ishtaro,” is an author, artist, ceremonialist, teacher, and shamanic practitioner whose work bridges ancient wisdom with modern healing. An Assyrian born in Iran, she draws from her heritage as a descendant of Indigenous people who survived genocide—blending resilience with sacred practices to empower deep transformation.Sharokin spent over a decade as a university professor, teaching design and user experience mapping—expertise she now channels into guiding clients through pivotal life transitions and helping them align with their highest good.A graduate of the Light Body School of Energy Medicine under Alberto Villoldo, she integrates shamanic traditions with contemporary modalities to support the release of trauma and the reconnection to one’s inner beloved. Her work cultivates self-love and creates new neural pathways through movement and gratitude.Reviving lost Mesopotamian traditions, Sharokin offers spiritually curious clients tools to navigate today’s fast-paced, anxiety-driven world. She is currently documenting her mother’s legacy of resilience and creativity through a biography and memoir. As the founder of Whirling Shaman, she inspires others to embrace the sacred feminine and fully step into their unique journey of self-discovery.To buy her book, search "Unleashing the Courageous Feminine"Check out her links here: www.whirlingshaman.comFacebook: https://www.facebook.com/WhirlingShamanInstagram: https://www.instagram.com/whirling_shamanSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.comFacebook: www.facebook.com/TheFCWSociety

Leah CareyIn this episode, we dive into an open and empowering conversation with Leah Carey—Sex & Intimacy Coach and host of the podcast Good Girls Talk About Sex. Leah is on a mission to help people untangle the confusing and often harmful messages around sexuality, guiding them toward confidence, clarity, and deeper connection in their relationships.Through private coaching, workshops, and candid conversations, Leah helps individuals and couples identify their truest desires, improve communication, and break free from shame and societal expectations. Her work has transformed countless lives—both in and out of the bedroom—by fostering self-acceptance, pleasure, and intimacy without fear or guilt.Leah is an FCW because she creates space for real, honest discussions about sex and intimacy, a topic that’s too often silenced or stigmatized—especially for women. She embodies the FCW values of Respect, Encourage, and Celebrate by empowering people to own their pleasure, speak their truth, and cultivate relationships built on trust and authenticity.Leah's Links!https://www.facebook.com/leahcarey1https://www.leahcarey.com/Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyFacebook: www.facebook.com/TheFCWSocietyyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.com

Val Kinzler In this episode, we sit down with the powerhouse that is Val Kinzler—aka “Valkyrie”—a New York City-based musician, songwriter, and fierce advocate for women in music. From starting piano at five to sharing stages with legends like Dr. John, B.B. King, and Three Dog Night, Val has carved out a dynamic career that fuses rock, rhythm, and blues with a message of resilience and activism.More than just an artist, Val is a force for change. After losing her brother, she channeled her grief into Music Cool World, an anti-bullying initiative using music to teach tolerance and conflict resolution to at-risk youth in New York City schools post-9/11. Today, she continues to uplift and connect female musicians through “NYC Women Who Rock”, proving that music is more than entertainment—it’s a tool for empowerment and revolution.Val is an FCW because she embodies strength, passion, and purpose. She doesn’t just play music—she uses it to amplify voices, create space for women in the industry, and fight for a more just world.🔥 Tune in for an electrifying conversation about music, activism, and what it means to be a woman who rocks!Follow Val Herehttp://www.valkinzler.comhttp://www.linkedin.com/valkinzlerhttp://www.instagram.com/valkinzlerSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyFacebook: www.facebook.com/TheFCWSocietyyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.com

In this episode, we highlight the incredible work of Chelsea Simpson (Altman)—a community builder, writer, and speaker dedicated to empowering young girls and fostering meaningful connections. As the Community Engagement Manager for Girl Scouts of Historic Georgia, Chelsea works tirelessly to create opportunities for girls to develop confidence, courage, and character, shaping them into the next generation of strong, impactful leaders.Beyond her work with Girl Scouts, Chelsea is a storyteller and advocate for resilience, healing, and the power of community. Her upcoming memoir, Healing with Help from the Village, explores how support systems—both expected and unexpected—can help us navigate life’s toughest moments. Through her writing and speaking, she encourages others to embrace vulnerability, lean into their communities, and find strength in connection.Chelsea is an FCW because she lives and breathes the values of Respect, Encourage, and Celebrate. Whether she’s uplifting young girls, sharing powerful stories of resilience, or advocating for deeper human connection, she is a force for empowerment and transformation.Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyFacebook: www.facebook.com/TheFCWSocietyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.com

On today’s episode, I’m thrilled to introduce you to Twanna A. Hines, the powerhouse behind FUNKY BROWN CHICK, Inc., a Black-owned, woman-owned creative social enterprise dedicated to driving positive   Twanna A. Hines is the founder and CEO of FUNKY BROWN CHICK, Inc., a creative social enterprise focused on driving positive change through education, advocacy, and art. With a background in sexual and reproductive health, Twanna’s expertise extends to digital strategy, data analytics, and fundraising for nonprofits and NGOs.Her work has been featured on CNN, NPR, NBC News, The Guardian, Al Jazeera, and more. As a gifted storyteller, Twanna’s theater performances and writing inspire audiences to embrace both joy and justice.Twanna’s energy, expertise, and fearless approach to life are a testament to what makes her a Fucking Cool Woman (FCW).reative Change alum. Just casually changing the world through art and education!The accolades don’t stop there—she’s been called “one of the Internet’s sultriest sharers” by the Village Voice and praised for her charismatic and riveting storytelling by outlets like The Washington Post and DC Theatre Scene.But what makes Twanna a Fucking Cool Woman? It’s her ability to blend education, advocacy, and art to create real change in the world. She’s the kind of woman who challenges you to embrace pleasure, fight for justice, and never back down from the important conversations. She uplifts communities, speaks truth to power, and inspires others to live authentically and boldly.Twanna Links:funkybrownchick.com twannahines.com linkedin.com/in/twannahinesSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyFacebook: www.facebook.com/TheFCWSocietyyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.com

Barbara Anne Gardenhire-Mills In this episode of the FCW Society Podcast, we sit down with a true powerhouse in leadership and empowerment, Barbara Anne Gardenhire-Mills. As a Solutions Navigator, coach, and business consultant, Barbara has dedicated her career to helping people feel seen, heard, valued, and validated. With three decades of experience in government, nonprofit, and corporate sectors, she has worked with over 2,130 leaders, businesses, and companies, guiding them to identify opportunities, challenge mindsets, implement action plans, and scale successfully.Barbara Anne's expertise spans executive leadership, mental fitness, community and economic development, and creating workplace cultures rooted in civility and respect. Through coaching, training, and customized consulting, she helps individuals and teams BECOME their vision of extraordinary—breaking barriers, fostering inclusive leadership, and ensuring sustainable success.She is an FCW because she embodies everything the FCW Society stands for—Respect, Encourage, Celebrate. Her work empowers leaders, transforms workplaces, and drives meaningful impact, proving that leadership isn’t just about strategy—it’s about people.Stay in Touch with Barbara Annehttps://www.cbaclenders.com/\https://www.purposefilledsande.com/linkedin.com/in/bgardenhiremillsSupport the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyFacebook: www.facebook.com/TheFCWSocietyyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.com

In this episode of Women Are So F*cking Cool, host Joanne Morton sets the stage for this bold, unapologetic podcast celebrating women who are making an impact. She shares the vision behind the podcast, why it’s more important than ever to uplift feminist voices, and how focusing on respect, encouragement, and celebration can create real change. This episode is a call to action for all the badass women out there—artists, activists, leaders, and dreamers—who are shaping the world in powerful ways. Tune in to hear why this podcast exists, what to expect, and how you can be part of the movement! Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyFacebook: www.facebook.com/TheFCWSocietyyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.com#WomenAreSoFuckingCool #FCWPodcast #FeministVoices #RespectEncourageCelebrate #EmpoweredWomen

In this episode, we sit down with the phenomenal Cyd Ahlberg (she/they)—a multi-passionate artist, poet, musician, and photographer who is using their creativity to amplify marginalized voices and inspire change. A proud Black non-binary woman and committed Christian, Cyd weaves faith, identity, and activism into their work, proving that art is a powerful force for healing, representation, and empowerment.Through their brand, Cydvolution Art LLC, Cyd crafts impactful visual identities and branded content that uplift underrepresented communities. As the poetic voice behind CJ Giovanni, they honor Black legacies, speak on mental health and faith, and use spoken word as a tool for advocacy and transformation. Their music and photography further capture the raw depth of human experience, making space for stories that deserve to be told.Cyd is an FCW because they embody everything we stand for—Respect, Encourage, Celebrate. Their work challenges the status quo, centers marginalized experiences, and creates spaces for healing and connection. They remind us that art isn’t just about expression—it’s about impact.Tune in for an inspiring conversation that will leave you feeling uplifted and ready to embrace your own creative evolution!Support the FCW Podcast:If you love what you’re hearing, make sure to subscribe, rate, and review the show on your favorite podcast platform. Help us spread the word about the F*cking Cool Women making a difference in the world!Follow Us:Substack: https://fcwsociety.substack.com/YouTube: www.youtube.com/@FCWSocietyFacebook: www.facebook.com/TheFCWSocietyyPatreon: www.patreon.com/c/FCWSocietyWebsite: www.FCWSociety.com

Thanks for stopping by to check out the FCW Society podcast

Joanne is joined by Sharokin BetGevargiz, Helen BetGivargis and Persheng Vaziri to talk about the FCW in Iran. This podcast was recorded in March 2023. For more information about Woman Life Freedom, check out these links: https://www.womanlifefreedom.today/ Impact Iran The Center for Human Rights in Iran  Iran Human Rights Documentation Center https://www.iranianwomenorganization.com/ Social Media Links https://www.instagram.com/feminists4jina/ https://www.instagram.com/blackfishvoice.eng/ https://www.instagram.com/amirschoolofmusic/ https://www.instagram.com/golfarahani/ https://www.instagram.com/lshan.mo/ Sharokin BetGevargiz https://whirlingshaman.com/ Sharokin Betgevargiz is Assyrian Iranian American. She is the “Whirling Shaman.”  Following her grandmother Deena’s path, she practices as an energy medicine practitioner, a dancer, and a teacher. As an animist, she cocreates healing with nature and with her clients through movement, ceremony and ritual. She is a Light Body School of Medicine graduate mentored by Dr. Alberto Velodo and Banafsheh Sayyad, a Sufi mystic. Persheng Vaziri writes about and researches documentary films, particularly Iranian documentaries, and World Cinema. She has made documentaries on Iran and Iraq, produced by KCET/Link TV, the National Geographic’s All Roads Project, and Deep Dish TV. She has worked as producer for Link TV. Her personal documentaries are about the immigrant experience, the upheavals of revolution, the Iran-Iraq war, the Kurdistan region, and years of difficult history with the US. Helen BetGivargis, L.Ac., M.S. A former researcher and IVF embryologist and is a licensed Acupuncturist, with over 28 years of practicing Qigong, TaiChi, Yoga, Sufi whirling and Heart Centered meditation. She has completed MBSR certification with a deeper integration of mindfulness with racial justice. She was born and raised in Iran to an indigenous Assyrian Parents in Azerbaijan region of Iran. She has been deeply devoted to Rumi’s poetry and reciting them in her native Persian/Farsi language, the language in which Rumi wrote most of his poems. Helen has developed a meditative and embodiment practice of “The Alchemy of Whirling'' an inner work practice where she integrates the wisdom of 5-Spirit Alchemical work of her mentor Lorie Dechar, and Dance of Oneness, with alchemy of Sufi poetry and music. In her spare time Helen practices Calligraphy Art inPersian, Arabic and Arameic/Assyrian on paper and on silk scarves. ⁠https://www.acupuncturetreeoflife.com/⁠

In the Second episode of RESPECT, EMPOWER, CELEBRATE, we are joined by Joanne Morton and Paula Brett. Joanne and Paula have known each other since meeting in New York City in 2008 and bonded over their love of art, positive mindset and their appreciation for strong women. In part one of the episode, Joanne talks to Paula about her art and how she was inspired to create Paint Medicine. Paint Medicine is Paula's intuitive painting sessions that invite people to fully embrace their creative side and let go of whatever is holding them back. You can visit her website at www.paulambrett.com to join her upcoming classes (in-person & virtual). Part two, Paula takes over as host and asks Joanne how the FCW Society began and what was the inspiration. Both of these women share insight on why they are committed to their art practice and why it's so important to find community. We hope you enjoy the first episode (*recorded!!) of RESPECT, EMPOWER, CELEBRATE. This is an ongoing project of the FCW Society. Future episodes will be hosted by different women. If you would like more information on how to be a part of the FCW Society, email Joanne at [email protected] with FCW SOCIETY in the subject line! To learn about the FCW Society https://joannemorton.com/fcw-society/ Follow us on FB: https://www.facebook.com/TheFCWSociety * Joanne recorded this episode with Paula before she had a fire pit with Courtney and Nichelle. This is why we talked about this being the first episode. We know you'll understand the confusion. 😀

For our first episode, we join, Joanne Morton, Courtney Mclean and Nichelle Stevens sitting around the fire pit talking about their first experiences with FCW Society brunches, the history of the FCW Society and more.    We were also talking about the FCW we know.   As FCW, we only talk about the cool women we know and all of the cool things they have done or do.    This recording was edited a bit however, it was recorded from Joanne's phone so if you listen carefully, you might hear some flames flicker 🔥. We hope you enjoy it as much as we enjoyed walking down memory lane.   There will be more memories shared over the next few months as more women show up to add their special powers to the FCW Society podcast.  For more information on how to get involved, please reach out to Joanne at [email protected]  Check out Nichelle's linktree: https://linktr.ee/nichest https://joannemorton.com/fcw-society/