PODCAST · religion
Dharma Seed - dharmaseed.org: Vinny Ferraro's most recent Dharma talks
by dharmaseed.org
Vinny Ferraro has been practicing meditation since 1993. He has studied with several renowned spiritual teachers including Ajahn Sumedho and the Dalai Lama. In 1998, he spent a year sitting bedside with the dying through the San Francisco Zen Center Hospice Program, as well as experiencing "A Year to Live" practice (based on the book by Stephen Levine). He has taught meditation to incarcerated youth and adults and is currently the head trainer for MBA, The Mind Body Awareness Project. Vinny also leads workshops for youth in schools internationally for a non-profit organization called Challenge Day. He is a Spirit Rock Community Dharma Leader and has been teaching the weekly Friday night insight meditation group Urban Dharma in San Francisco since 2004.
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16
Vinny Ferraro: 3rd Foundation of mindfulness w guided
(Insight Meditation Society - Retreat Center) This talk explores our capacity to know the quality of awareness itself.
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15
Vinny Ferraro: Exploring feeling tones along with some guidance
(Insight Meditation Society - Retreat Center) You may find this talk - pleasant, unpleasant or neutral
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14
Vinny Ferraro: How to tend to suffering and resistance
(Insight Meditation Society - Retreat Center) Exploring the nature of suffering and how to not make things harder than they already are.
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13
Vinny Ferraro: Metta Meditation
(Spirit Rock Meditation Center)
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12
Vinny Ferraro: Guided Metta -- You Got Love Coming
(Spirit Rock Meditation Center)
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11
Vinny Ferraro: Day 2 Guided Metta (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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10
Vinny Ferraro: Full Contact Compassion
(Insight Meditation Society - Retreat Center)
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9
Vinny Ferraro: Under The Influences Of The Hinderances
(Insight Meditation Society - Retreat Center)
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8
Vinny Ferraro: The Liberating Aspect of the Hindrances (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
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7
Vinny Ferraro: Guided Compassion Session
(Spirit Rock Meditation Center)
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6
Vinny Ferraro: In the Presence of the Beloved
(Spirit Rock Meditation Center) An exploration of why it's so hard to bring the love home to ourselves
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5
Vinny Ferraro: Waking Up in the Real World
(Spirit Rock Meditation Center)
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4
Vinny Ferraro: Day 4 Sitting and Instructions: Metta
(Spirit Rock Meditation Center)
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3
Vinny Ferraro: You Already Care
(Spirit Rock Meditation Center) We explore the essential nature of love and how it makes all things possible.
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2
Vinny Ferraro: Day 2 Sitting & Instructions & Q and A
(Spirit Rock Meditation Center)
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1
Vinny Ferraro: Day 1 Sitting & Instructions: Metta
(Spirit Rock Meditation Center)
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0
JoAnna Hardy, Noah Levine, Vinny Ferraro: Opening Night Session
(Spirit Rock Meditation Center)
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-1
Vinny Ferraro: Seeing Thru Eyes of Love
(Spirit Rock Meditation Center) We explore the power of perspective. To give shape to our experience.
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-2
Vinny Ferraro: Generosity
(Spirit Rock Meditation Center) Generosity as an expression of freedom.
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-3
Vinny Ferraro: Guided Metta Meditation
(Spirit Rock Meditation Center (Angela Center))
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-4
Vinny Ferraro: Working with Tyranny
(Insight Meditation Community of Berkeley)
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-5
Vinny Ferraro: Got Freedom
(Gaia House) This was an off-site Gaia House retreat held at Seale-Hayne, Devon
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-6
Vinny Ferraro: Metta (Loving Kindness)
(Gaia House)
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-7
Vinny Ferraro: The Freedom of Forgiveness
(Spirit Rock Meditation Center) Sitting with the cost of not forgiving and the opportunity to do something different in this moment.
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-8
Vinny Ferraro: Heavy Metta
(Spirit Rock Meditation Center)
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-9
Vinny Ferraro: Conflict and Kindness
(Spirit Rock Meditation Center)
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ABOUT THIS SHOW
Vinny Ferraro has been practicing meditation since 1993. He has studied with several renowned spiritual teachers including Ajahn Sumedho and the Dalai Lama. In 1998, he spent a year sitting bedside with the dying through the San Francisco Zen Center Hospice Program, as well as experiencing "A Year to Live" practice (based on the book by Stephen Levine). He has taught meditation to incarcerated youth and adults and is currently the head trainer for MBA, The Mind Body Awareness Project. Vinny also leads workshops for youth in schools internationally for a non-profit organization called Challenge Day. He is a Spirit Rock Community Dharma Leader and has been teaching the weekly Friday night insight meditation group Urban Dharma in San Francisco since 2004.
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