Dulin Weekly Podcast

PODCAST · religion

Dulin Weekly Podcast

A weekly thought and word of encouragement from the Dulin United Methodist Church in Falls Church, Virginia

  1. 34

    Where Do You See God?

    This week on the Dulin Weekly Podcast, Pastor James invites us to shift the question from “Where is God?” to “Why aren’t we seeing God where we already are?” Reflecting on everyday moments—from traffic and neighborhood walks to quiet breathing and encounters with others—he reminds us that God is not confined to specific places but is present in all things, even in moments of stress, beauty, and disagreement. Drawing on the connection between breath and spirit, he encourages listeners to become more attentive to the divine presence within and around them. Rather than fear, we are invited into awe and wonder—recognizing that every encounter, from a flower breaking through concrete to a conversation with a stranger, can become a glimpse of God. This week, consider offering your own “reports from the field” by noticing where you encounter the sacred in daily life.

  2. 33

    Let Your "Amen" Be Amen

    This week on the Dulin Weekly Podcast, James reflects on the meaning of the word “Amen,” moving beyond its common use as simply the end of a prayer. Drawing on Aramaic insight, he explores how “Amen” functions as a covenantal commitment—an agreement between us and God. Rather than passively handing things over to God, saying “Amen” becomes an active declaration: we trust God to do God’s part, and we commit to doing ours. Whether seeking forgiveness, strength, or deeper love, prayer becomes a shared participation, inviting us to live into what we ask. In this way, “Amen” is not just a closing word, but a meaningful commitment to embody the very prayers we offer.

  3. 32

    Looking for God, Looking for Love

    In this Easter season reflection, Pastor James invites us to rediscover a simple yet profound truth: God is love. Drawing from 1 John 4:8 and a recent conversation with children in Sunday school, he encourages listeners to notice where love shows up in everyday life—in conversations, nature, small moments of connection, and even within ourselves. These ordinary experiences, he suggests, are not just pleasant—they are glimpses of God’s presence. By paying attention, journaling, and sharing these moments, we begin to see that God is not distant or confined to worship, but alive and active in every loving encounter.

  4. 31

    You Are the Church

    n the days following Easter’s celebration, it’s easy to remember the beauty of the moment—but forget the many hands that made it possible. This week, we pause not for a new teaching, but for a word of gratitude and recognition. From worship leaders to volunteers, from youth to staff, from those who serve quietly behind the scenes to those living out their faith in daily life—you are the church. This episode is both a thank you and an invitation: to remember that every act of service, every prayer, every moment of kindness participates in the life of the church and the transformation of the world.

  5. 30

    Abandon, Deny, Betray... and Return

    James reflects on Maundy Thursday through the lens of the disciples’ responses to Jesus—abandoning, denying, and betraying—and invites us to consider how these same patterns show up in our own lives. Rather than dwelling in guilt, he frames this honest self-reflection as part of the Lenten journey of realignment, where we recognize the ways we forget the path and gently return to it. Drawing on the grace that welcomed the disciples back, he reminds us that it is never too late to come back, to re-engage the way of Jesus, and to allow our lives to become places where healing, growth, and transformation continue to unfold—not only within us, but through us for others.

  6. 29

    Realigning Before the Rising

    As Lent draws to a close and Holy Week approaches, this reflection invites us to pause and gently ask: how is our realignment going? Throughout this season, we’ve been exploring what it means to return to the place God created us to hold—to rediscover our purpose, our calling, and the unique gift we bring to the world. Yet along the way, we may feel distracted, weary, or even overwhelmed by personal struggles and the brokenness we see around us. In these moments, we are reminded that we are not alone—held always in God’s presence and within a wider human community that transcends all divisions. Lent calls us not only inward into reflection but outward into engagement, grounded in love. As we move toward Easter, we are invited once more to realign ourselves with that love, to follow the path of Jesus, and to live as people who remember who we are and whose we are.

  7. 28

    When Life Calls Your Name

    In a world that can feel overwhelming, it’s easy to feel stuck or shut down. As we approach the story of Lazarus, we pause to listen again: Where is God calling your name? This episode invites you to consider the power of small yeses—the simple, faithful steps that lead us back into life, one moment at a time.

  8. 27

    Lent: Returning Again

    In this week’s Dulin Weekly Podcast, Pastor James reflects on the Lenten journey as a season of intentional realignment with God and with our deepest selves. As we approach the midpoint of Lent, he invites listeners to reflect on how their spiritual practices—whether fasting, taking something up, or simply paying attention—are shaping their awareness. Rather than viewing struggles or lapses as failures, James encourages us to see them as opportunities for learning and returning. Lent becomes a space for honest self-reflection, where we recognize our humanity, release guilt and shame, and return again to the grace of a God who sees us with loving eyes and continually invites us toward healing, wholeness, and deeper connection.

  9. 26

    The Little Yeses

    In this week’s Dulin Podcast, Pastor James reflects on Lent as a season of realignment—not through dramatic, mountaintop gestures, but through what he calls “small yeses and small noes.” Using the metaphor of a car’s wheel alignment (and its limits), he invites us to see spiritual growth as gradual and relational rather than mechanical. Real change, he suggests, happens in the subtle daily choices: a kind word, a needed boundary, a moment of dignity offered or received. As we continue through Lent, we are encouraged to pay attention to these small decisions that quietly shape our connection to God and one another, trusting that over time, they gently guide our lives back into alignment.

  10. 25

    The Rhythms of Lent

    In this episode of the Dulin Weekly Podcast, Pastor James reflects on Lent as an invitation to examine the rhythms that shape our daily lives. Noting the church’s seasonal pattern of preparation and celebration, he explores how Lent creates space to pause, notice, and gently realign what feels hurried, chaotic, or disconnected. Through everyday examples — worship, prayer, habits, and even the practices we set aside — listeners are encouraged to ask which rhythms nourish their relationship with God, others, and themselves, and which may be draining or distracting. Rather than a season of obligation, Lent is framed as a compassionate experiment: a time to try new practices, release unhelpful patterns, and cultivate attentiveness so that life’s deeper, life-giving rhythms can emerge with greater clarity and intention.

  11. 24

    Practicing Lent: Process, Not Transaction

    Lent often begins with the question, “What are you giving up?” But Lent is not about earning God’s love or proving spiritual worth. In this week’s Dulin Weekly Podcast, Pastor James reflects on Lent as a season of practice — subtractive or additive — that helps us notice our dependencies, form new habits, and open ourselves to grace. Lent is not transactional; it is transformational. It is the slow work of being shaped by God, one small, faithful step at a time.

  12. 23

    Forgiveness Is Not Forgetting

    Forgiveness is often misunderstood. It does not mean saying what happened was okay. It does not require reconciliation. And it does not erase the scars. In this week’s Dulin Weekly Podcast, Pastor James reflects further on his recent sermon about forgiveness, clarifying what forgiveness is — and what it is not. Drawing on the Japanese art of kintsugi and the image of the risen Christ bearing scars, he explores how forgiveness allows us to move forward without letting past wounds define us. Letting go is not excusing harm; it is refusing to let it shape our future.

  13. 22

    Practicing the Path of Jesus

    In this week’s Dulin Weekly Podcast, James Henry reflects on what lies at the heart of both Wesleyan faith and the teachings of Jesus: not simply believing certain ideas, but practicing a way of life shaped by love, presence, and compassion. Drawing on Jesus’ call to “follow,” James explores how discipleship is about walking the path Jesus modeled—loving neighbor, letting go of what binds us, and engaging the world with God’s unflinching love. Through stories of everyday practices within the Dulin community and beyond, he invites listeners to consider how their own gifts and callings can become tangible expressions of faith. Ultimately, this reflection reminds us that faith is not just something we hold—it is something we live.

  14. 21

    Scripture as Sacred Conversation

    In this final reflection of the Wesleyan Quadrilateral series, Pastor James Henry turns to Scripture, inviting listeners to approach the Bible not primarily as a rulebook or proof-text, but as a living conversation partner through which God continues to speak. Drawing on the practice of Lectio Divina and the understanding of Scripture as emerging from inspired oral traditions, James reflects on the Bible as the faithful human attempt to express encounters with the Divine through story, poetry, prayer, and vision. He acknowledges Scripture’s deep authority while emphasizing that its meaning unfolds differently for each person, shaped by experience, reason, and community. Ultimately, he encourages listeners to read Scripture seriously, prayerfully, and openly—allowing it to question, comfort, challenge, and shape them as they seek to know God and themselves more deeply.

  15. 20

    Drawing from the Well: Tradition

    In this episode of the Dulin Weekly Podcast, Pastor James Henry continues the exploration of the Wesleyan Quadrilateral by reflecting on tradition, inviting listeners to see it not as a confining force but as a well from which faith can draw wisdom, nourishment, and guidance. Acknowledging the ways tradition has sometimes harmed or excluded, he reframes it as a living conversation shaped by those who have gone before us—prayers prayed, practices formed, and institutions built in response to human need. Drawing on the Methodist story and the legacy of John Wesley, the episode explores how traditions like worship practices, theological language, education, healthcare, and communal rituals have evolved over time, offering both gifts to receive and elements to re-examine or release. Ultimately, tradition is presented as one voice among others—alongside scripture, reason, and experience—that helps believers make faith their own while faithfully passing it on to future generations.

  16. 19

    Faith That Thinks

    In this episode of the Dulin Weekly Podcast, Pastor James reflects on Reason as one of the four elements of the Wesleyan Quadrilateral. Far from being the enemy of faith, reason is described as a God-given gift that helps us interpret, discern, and live out our faith in real life. Drawing on Wesleyan theology and everyday experience, the episode explores how reason works alongside Scripture, Tradition, and Experience to move faith from abstract belief into faithful practice—especially in loving God and neighbor. Rather than offering certainty or control, reason invites humility, curiosity, and discernment, helping us ask what love looks like here and now. Listeners are encouraged to let reason be a companion in the coming week, guiding thoughtful, loving responses in the midst of life’s complexities.

  17. 18

    Experience: The Lens We Cannot Remove

    In this episode of the Dulin Weekly Podcast, Pastor James Henry begins the new year by introducing a short series on the Wesleyan Quadrilateral, focusing first on experience as a foundational way people encounter and understand God. Drawing on Wesleyan theology, scripture, and lived reality, James reflects on how faith is not formed abstractly but emerges through the concrete experiences of our lives—shaped by our stories, wounds, joys, and bodies. He challenges the idea of pure objectivity in faith, noting that we always approach scripture, tradition, and reason through the lens of experience, and emphasizes that God meets us where we are through prevenient grace, accompanying us in every moment of life. Encouraging listeners not to diminish their own experiences, James affirms that God is present in the good, the bad, and the ordinary, inviting healing and transformation through lived encounter. The episode sets the stage for upcoming reflections on reason, tradition, and scripture, while grounding the conversation in the everyday reality of how faith is truly lived.

  18. 17

    New Year and Covenant

    In this New Year’s episode of the Dulin Weekly Podcast, Pastor James Henry invites listeners into a Wesleyan practice of intentional reflection and covenanting through the Wesley Covenant Prayer. Rooted in United Methodist tradition, the reflection explores how the prayer offers a way to set the spiritual tone for the year ahead by acknowledging that our lives belong to God and are meant to be offered back in faithful action. James emphasizes that authentic faith, as John Wesley insisted, is not merely intellectual or habitual but lived out through concrete acts of love, service, justice, and compassion—especially toward those who are hungry, imprisoned, or marginalized in visible and invisible ways. As the year begins, listeners are encouraged to let go of what no longer calls them and to courageously open themselves to what God may be inviting them to do, trusting that even small, quiet acts of faithfulness can participate in God’s transforming work in the world.

  19. 16

    Advent- Love

    In this fourth and final week of Advent, Pastor James reflects on the theme of love as the lived promise of Emmanuel—God with us. Drawing from Wesleyan theology, he frames love not as an abstract idea but as a practice of presence: being fully present with God, with ourselves, and with others. He offers three simple, accessible practices to make love tangible—an Emmanuel breath prayer (“God with us”), intentionally being present with another person without agenda or judgment, and engaging in anonymous acts of kindness that allow God’s love to be experienced in the world. As Advent draws to a close and Christmas approaches, this reflection invites listeners to embody discipleship by making hope, peace, joy, and love real through everyday, practical acts of presence and care.

  20. 15

    Advent- Joy

    In this Advent reflection on Joy, Pastor James invites the Dulin community to move beyond seeing joy as mere happiness and instead understand it as a deep, resilient gladness rooted in connection with God and nurtured through daily practice. Drawing on Wesleyan theology and Paul’s teaching on the fruit of the Spirit, he frames joy as something cultivated through lived faith, even amid difficulty. He offers three simple, practical practices: naming one small joy each day, engaging in an act of joyful generosity, and giving oneself permission to honestly feel and share one’s emotions in God’s presence. Through everyday examples—warm coffee, children’s laughter, sunlight through stained glass—James reminds listeners that joy often arises in ordinary, unexpected moments and grows when it is noticed, shared, and welcomed. He closes with a blessing that joy might meet listeners in surprising places as they continue their Advent journey toward love.

  21. 14

    Advent- Peace

    In this second week of Advent, James reflects on the meaning of peace—not as mere quiet or the absence of conflict, but as the deep biblical vision of shalom/shlama: wholeness, right relationship, and holy love. He invites the congregation into practical, accessible ways of embodying peace each day, beginning with a simple “peace pause” of slow breathing and the prayer, “Christ, make peace in me and through me.” James encourages peaceable conversations marked by attentive listening, genuine apology, and intentional encouragement, as well as extending peace outward by silently blessing those we pass in our daily lives. In a season often filled with chaos and hurry, he reminds listeners that worship and community can be a sanctuary of calm and connection, and he prays that Christ’s peace would take root in each heart—shaping self-care, relationships, and presence in the world throughout this Advent journey.

  22. 13

    Advent- Hope

    In this week’s episode, Pastor James reflects on the first theme of Advent—hope—through a practical Wesleyan lens, describing hope not merely as optimism about the future but as a deep assurance that God is already at work in and around us. He offers several simple practices for cultivating this assurance in daily life: identifying one small “next step” that makes space for God’s work, lighting a candle with the prayer “Lord, awaken hope in me today,” reaching out to someone who feels unseen, and lifting up hopes for the church or one’s faith community in prayer. Acknowledging how easily hope can feel fragile amid the world’s struggles, he reminds listeners that they are not alone—God’s Spirit is continually working through the community and through each of us. Hope becomes real, he says, when we participate in God’s ongoing work, planting small seeds of encouragement, presence, and faith in our lives and in the lives of others as we journey through Advent.

  23. 12

    Vows: Witness

    In this final installment of the five-part series on the United Methodist membership vows, James reflects on the meaning of witness—a word rooted in the Greek martyr, originally meaning one who testifies to what they know to be true. He explores how Scripture itself is a tapestry of diverse witnesses, each telling their authentic story of encountering God, and how the Gospels model for us a way of sharing our own stories with honesty and depth. James notes that being a witness is not about copying someone else’s journey but embracing and articulating our own, recognizing both the moments of falling and the grace that lifted us back up. He highlights the powerful examples of witnesses such as Mother Teresa, Oscar Romero, and Martin Luther King Jr., whose lives embodied courageous faith. Ultimately, James invites listeners to consider how their everyday actions, choices, generosity, and presence proclaim the good news—often without words—and how each person’s unique story becomes part of the great cloud of witnesses that shapes the life and mission of Dulin UMC.

  24. 11

    Vows: Service

    In this week’s Dulin Weekly Podcast, Pastor James reflects on the United Methodist vow to support the church through service, exploring how service extends far beyond committee roles and Sunday morning ministries. While acts like singing in the choir, teaching Sunday school, or volunteering with Ministry of Hope are vital expressions of service within the congregation, James reminds us that John Wesley’s conviction that “the world is our parish” calls us to serve God everywhere we go. Every act of kindness—caring for a neighbor, supporting a teammate’s family, offering compassion at work, or participating in mission efforts like Appalachia Service Project or Rebuilding Together—is an opportunity to live out this vow. Service, he says, is less about grand gestures and more about showing up for others with the gifts God has placed within us. This episode invites listeners to reflect on where their passions and the world’s needs meet, trusting that in both ordinary and extraordinary ways, we serve God by serving others.

  25. 10

    Vows: Gifts

    In this week’s episode of the Dulin Weekly Podcast, Pastor James reflects on the third vow United Methodists make when joining the church—to support it with our gifts. While financial giving remains an important part of sustaining Dulin’s ministries, James broadens the meaning of “gifts” to include the many ways people share their God-given talents, time, and presence. From singing in the choir and teaching children to volunteering with ESL classes and community outreach, every act of service is an offering of grace. Drawing from Paul’s words in 1 Corinthians about the diversity of spiritual gifts, James reminds listeners that each person is a unique gift from God to the community. He encourages everyone to reflect on how they might share their own gifts more fully—whether through generosity, creativity, or service—and to remember that their very being is a blessing to others.

  26. 9

    Vows: Presence

    In this week’s episode of the Dulin Weekly Podcast, titled “Vows: Presence,” Pastor James Henry explores what it truly means to live out the vow of presence as part of our commitment to the church and to one another. Moving beyond simply showing up physically, he reflects on the deeper call to intentional presence—to be fully attentive and engaged, whether in worship, relationships, or even digital spaces. Drawing on the example of Jesus as Emmanuel, God with us, James invites listeners to see presence as an act of love and ministry, a way of embodying God’s nearness through mindful attention and compassionate companionship. He encourages listeners to ask where they are being invited to show up more fully in their lives and to rediscover how true presence can transform both giver and receiver.

  27. 8

    The Vows: Prayers

    In this week’s episode of the Dulin Weekly Podcast, Pastor James Henry begins a new five-week series on the vows United Methodists make when joining the church, starting with the first vow: supporting the church with our prayers. Reflecting on what prayer means and how it shapes both individuals and communities, James explores the many ways prayer can look—spoken or silent, structured or spontaneous—and how it opens us to relationship with God. He reminds listeners that prayer not only connects us with the Divine but also transforms our hearts, inviting us to become channels of grace and healing for others. Through stories, reflection, and practical encouragement, this episode invites us to take seriously the sacred promise to uphold our community through intentional, heartfelt prayer.

  28. 7

    Growing Into Faith

    In this episode of the Dulin Weekly Podcast, titled “Growing Into Faith,” Pastor James reflects on the lifelong, evolving nature of faith. Rather than seeing faith as a single moment of transformation, he shares his own journey as one of continual growth, questioning, and deepening relationship with God. Drawing from personal experience, scripture study, and seasons of both doubt and rediscovery, James invites listeners to see faith as a dynamic process shaped by life’s experiences and encounters with divine love. He reminds each listener that we are all “infinitely precious and unconditionally loved for the gift we already are,” and encourages openness to the surprising ways God shows up in our lives.

  29. 6

    Practice Connecting with God

    In this episode of the Dulin Weekly Podcast, Pastor James explores the third of John Wesley’s General Rules—“Attend to the ordinances of the church”—and reinterprets it as an invitation to find and practice what draws each person closer to God. He reflects on traditional means of grace such as worship, communion, prayer, and scripture, while expanding the concept to include diverse spiritual practices like journaling, meditation, silence, walking in nature, and acts of kindness. Drawing on voices like Ruben Job, Ignatius, and Brother Lawrence, James encourages listeners to see daily life as a space for sacred practice and to approach their faith disciplines with grace rather than guilt. The episode closes with a reminder to find one meaningful practice this week that nurtures connection with God and others, trusting in divine love and the freedom to begin again.

  30. 5

    Do Good

    In this week’s episode of the Dulin Weekly Podcast, James continues his reflection on John Wesley’s Three General Rules of the Methodist movement, focusing on the second: “Do all the good you can.” Building upon last week’s theme of “Do no harm,” he explores how doing good is not merely about grand gestures but about everyday acts of kindness, mindfulness, and integrity—from picking up a stray grocery cart to speaking kindly to a neighbor. James reminds listeners that doing good is not about earning favor with God but responding to the abundance of grace already given. It’s an invitation to practice faith intentionally—balancing the call to avoid harm with the call to actively bless others and the world around us.

  31. 4

    Do No Harm

    In this second episode of the Dulin Podcast, James invites listeners to explore the first of John Wesley’s General Rules—“Do No Harm.” He reflects on how this foundational Methodist practice calls us to live intentionally, beginning with how we speak to and treat ourselves, and extending outward to our relationships, communities, and even our consumer choices. Through practical examples and gentle humor, Pastor James reminds us that doing no harm isn’t about judging others but about cultivating awareness of the ways our words, actions, and habits may cause harm—physically, emotionally, spiritually, or socially. This mindful approach, he suggests, transforms everyday living into a spiritual practice grounded in love and grace.

  32. 3

    Reflections on Faith

    This first episode of the Dulin Podcast introduces listeners to Pastor James and invites them to explore the practice of following Jesus rather than simply “being Christian.” Drawing from the Gospels, James reflects on three core practices modeled by Jesus: grounding oneself daily in prayerful stillness, being fully present with others, and living from a place of abundance rather than scarcity. He emphasizes that following Jesus is a lived way of being—cultivating inner grounding, compassionate presence, and gratitude for the gifts of life—so that God’s grace can move through us into the world. The episode closes with a reminder that each listener is infinitely precious and unconditionally loved for the gift they already are.

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ABOUT THIS SHOW

A weekly thought and word of encouragement from the Dulin United Methodist Church in Falls Church, Virginia

HOSTED BY

James Henry

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