Everything Has Changed Podcast

In today's mini-episode, Shaun explains why the pod is wrapping up Season Two early. But before she goes, she's gotta fill us in on her experience at the ATL stop of Cardi B's Little Miss Drama tour. Tap in!Timestamps:00:30 - We're Taking Our Summer Break Early03:48 - The Cardi B Experience (It Was a F*cking Success!)15:07 - Wrapping Up Season TwoMentioned in this episode:• @better3701 on IG• @littlemissdrama on IG• @livenation on IG•@iamcardib on IG• @heyshaundahead on IG • Cardi B Nearly Cancels Atlanta Show After Backstage Clash With Venue Staff (Yahoo Entertainment)⁠⁠⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

** Originally aired April 30,2025** Shaun just turned 40-something and she celebrated by going to see SINNERS, the new film directed by Ryan Coogler and starring Michael B. Jordan—so you know we gotta talk about it!Today, P & Shaun are breaking down the importance of this movie: the character development, cultural representation, and the role music plays in spirituality and storytelling. They also discuss the transformation of Preacher Boy, the diverse representation of Southern culture throughout the film, and the marketing strategies that boosted this project to record-breaking heights.This is a must listen!!Timestamps:00:39 A New 43-Year Old03:39 All My Favorite Things09:24 I, Too, Saw Sinners13:09 The Deal15:50 The Extra Cherry On Top19:43 He Wasn't Wrong!21:56 I'm Not a Horror Girl25:20 A Story About the South28:15 Protection.32:42 Let's Talk About the Blues40:43 I'ma Tell You This One Time48:13 He Was Trying to Fellowship50:48 The Entire Press Tour Was About Ryan Coogler58:51 I Wasn't Ready01:03:04 Sinners Need Protection Too01:09:29 Scaredy-Cat Approved01:10:24 I've Got to Go BackMentioned in this episode:• ⁠Sinners is going to give Ryan Coogler generational wealth⁠ (Pop Culture Brain)• ⁠Ryan Coogler on his "Sinners" deal with Warner Bros.⁠ (Democracy Now!)• ⁠My 7 Year Sinners Theory⁠ (Edit With Ego)• ⁠Sinners Hoodoo Consultant, Dr. Yvonne Chireau⁠• ⁠ReMastered : Devil at the Crossroads⁠ (Netflix)• ⁠Michael B. Jordan + blood are NOT friends⁠ (Threads)If we mentioned a song on the show, you can find it here --> ⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

P & Shaun are back this week with a whole lot of mess...Who actually thought Tyrese would win the Tank x Tyrese Verzuz? Chilli (from TLC) is MAGA?? Usher doesn't have anything negative to say about Diddy?? That Coldplay lady is on an apology tour...and Dwayne Johnson's wig isn't working. The A Different World reboot is gonna be really good! And Reacher (aka Alan Ritchson) don't play.Timestamps:00:00 - Turtleneck.05:51 - That's What Happens When You're Immunocompromised07:28 - Not Today, Chilli17:34 - Sometimes Usher Moves Weird27:33 - She Knew.36:35 - Did We Not All Watch the Same Movie??46:07 - Lena James!51:02 - He Don't Play57:32 - These People Are CrazyMentioned in this episode:• VERZUZ: Tank vs. Tyrese | Apple Music (YouTube / Complex)• R&B Money Podcast• TLC's Chilli says she 'made a mistake' with Trump campaign donations• @flagrantandfunny • TLC And Salt-n-Pepa Announce First-Ever Co-Headlining Tour (LiveNation.com)• Movie : Crazy Sexy Cool: The TLC Story (BET+)• Usher and Justin Bieber (TMZ.com)• Can a Music Legacy Be Erased? Usher Defends Sean Diddy Combs in New Forbes Interview (yahoo.com)• @oprahpodcast• Moana | "Official Trailer" | In Theaters July 10 (YouTube / Disney)• And the burger goes to... Michael B Jordan marks Oscars win at In-N-Out (BBC.com)• Netflix’s ‘A Different World’ Expands Cast With Dawnn Lewis And Glynn Turman, Tichina Arnold In As New Addition (Essence.com)• Jada Pinkett Smith Will Reprise Her Role as Lena James in A Different World Sequel Series (People.com)• Series : Bel-Air (Peacock)• Movie : War Machine (NETFLIX)• Reacher' Star Alan Ritchson's Fight With Neighbor: Video Surfaces Showing What Led to Altercation (Yahoo.com)• Army extends maximum recruitment age to 42, allowing older recruits to join (ABC News)⁠⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

**Originally aired January 21, 2026** P & Shaun are touching on the challenges of caregiving this week, and the emotional toll P's father is going through, while already dealing with health issues. The convo then called for some laughs, so we had to talk about Druski's parody of the Black Church, and the reactions that followed. This was a good one!Timestamps:00:51 - Prayers Going Up1:37 - What's That Smell??11:13 - Anticipatory Grief14:02 - It Is a Tough Thing.26:36 - Speaking of the Lord...40:36 - My Pastor Wouldn't Do That.49:09 - Of Course We Have Questions, Sir.Mentioned in this episode:• ⁠Mega Church Pastors LOVE Money⁠ (YouTube / Druski)• ⁠@jackfreemanjr⁠ on X• ⁠@jackfreemanjr⁠ on X• ⁠That Guy who is just Proud to be American⁠ (YouTube / Druski)• MOVIE : ⁠Honk for Jesus. Save Your Soul.⁠ (Peacock)• ⁠Marvin Winans Embarrasses Woman During Church Offering⁠ (YouTube / Funky Dineva)• ⁠Marvin Sapp Denies 'Holding People Hostage' When Telling Ushers to 'Close the Doors' While Collecting a Church Offering ⁠(People.com)•⁠ Bishop Eddie Long Accused of S*x Abuse by 4th Alleged Victim⁠ (ABC News)• ⁠Mike Todd Pours Syrup on the Bible⁠ (@proper_xl on IG)• ⁠Pastor Michael Todd Rubs Spit On Someone To Illustrate A Bible Scripture⁠ (YouTube / Breakfast Club Power 105.1 FM)⁠⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today's episode was recorded the day before the 98th Academy Awards ceremony so you'll get to see...did P & Shaun's Oscar predictions come true?During the show, they discuss the Best Picture nominees, the rise of SINNERS' Michael B. Jordan and the fall of Timothy Chalemet.Then the two break down Pastor Jamal Bryant's announcement and subsequent apology about "ending" the Target boycott. And we end the episode with a Tendernism trademark update. Tune in!Timestamps:00:43 - Vicariously Living Out My Rage08:18 - "And the Actor Goes To..."12:04 - The Oscars Are Tomorrow...17:34 - I Wouldn't Say it Was Scary22:40 - Shut Your Face.32:54 - The Honor System...?39:40 - SINNERS Did What They Needed to Do44:02 - We Gone Crash, Guys46:04 - You Just Got Used, Sir01:04:45 - A Tendernism UpdateAs mentioned in the episode:• Movie : War Machine (NETFLIX)• Movie : Zootopia 2 (Disney+)• Series : Homecoming (Prime Video)• Series : Once Upon a Time (Hulu / Disney+)• Sinners FYC | Ryan Coogler in conversation with Christopher Nolan (YouTube / Nolan Archives)• SINNERS Actor Delroy Lindo In Conversation with Denzel Washington (YouTube / Warner Bros.)• @kellyclarksonshow on IG• Sinners: The History of The Smokestack Twins | Horror History (YouTube / CZsWorld)• Movie : Frankenstein (NETFLIX)• Mia Goth Lights Up Frankenstein As Elizabeth … and Claire (Netflix.com)• Timothée Chalamet & Matthew McConaughey | Variety & CNN Town Hall (YouTube / Variety)• Timothée Chalamet's ballet and opera controversy, explained (USAToday.com) • The Most Surprising Oscars Rules Revealed—Including the Updated Voting Guidelines (eonline.com)• Autumn Durald Arkapaw makes history as first woman cinematographer to win an Oscar (pbs.org)• Somehow the Oscars Captured the Magic of What Might Be the Best Movie Scene of the Year (slate.com)• Movie : F1 (Apple TV)• Series : Formula 1: Drive to Survive (NETFLIX)• Dr. Jamal Bryant Discusses Target Boycott And Nearing A Resolve With New CEO (YouTube / Breakfast Club Power 105.1 FM)• URGENT Target Fast Update from Dr. Jamal Bryant (YouTube / The Jamal Bryant Podcast "Let's Be Clear")• Year-Long ‘Target Fast’ DEI Boycott Has Finally Ended (Forbes.com)• Target falls off Fortune's 'most admired companies' list for first time since 2001 (Yahoo Finance)• @officialmrtendernism on IG• @sherrishowtv on TikTok⁠⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

P & Shaun are back this week with a lot of "nice, crazy memories"...Starting out, P explains how she handled a "grief wave" in real time (SPOILER ALERT: not well) and what she thought of Alicia Keys' Broadway show, Hell's Kitchen.Then P & Shaun discuss the new ESSENCE Fest lineup and how the impact of the movie Girls Trip may have changed the game for the festival. And finally, a trip down memory lane takes a look back on some VERY eventful school trips. Names have been left out to protect the innocent!Timestamps:00:48 - Emergency Contact10:09 - Got To See Hell's Kitchen17:50 - Buy the Ticket!25:55 - I Gotta Sit With It31:42 - Before Girls Trip...After Girls Trip44:56 - We Got Served.49:21 - They Found the Boys52:33 - Rehearsal Just Got a Lot Harder01:01:15 - There Was One Time...01:12:12 - New MemoriesMentioned in the episode:• Hell's Kitchen Tour• Camille A. Brown (Choreographer)• Jennifer Hudson Joins Producing Team for Broadway Dreamgirls Revival (Playbill.com)• Hell’s Kitchen Wins Big at Tony Awards, Alicia Keys’ Musical Shines (Times Weekly)• Miss Jill Scott 2026 World Tour• ESSENCE Festival of Culture• Caroline Wanga Bids Farewell To ESSENCE Ventures, Embarks On Next Chapter Of Purpose (Essence.com)• Movie : Girls Trip (HBO Max)• @supa_blackgirl on Instagram• FAMU Head Drum Major brings down the house at Delta Sigma Theta Initiate Show (YouTube / HBCUGameday)⁠⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

So...it's a lot going on! This week, P & Shaun discuss the many layers of this year's BAFTA Awards controversy, including how ableism can affect the public perception of Tourette's syndrome, and who's responsible for the whole incident. Then, the show circles back to 50 Cent to discuss his beef with T.I. and the entire Harris family. And of course the convo heads into Mr. Walter "Tendernism" Johnson and the influence of Keith Lee. Tune in!Timestamps:01:06 - Ya Girl Has Been Adulting06:52 - The BAFTA Stuff31:08 - He's Such a Bully.40:19 - Oh, We Talking 'Bout Mamas?56:16 - Mr. Tendernism01:04:08 - Kudos to Keith LeeMentioned in this episode:• British film awards interrupted by racist slur from man with Tourette syndrome  (CNN)• BAFTAs Host Alan Cumming Issues Apology for Tourette’s Incident: ‘a Trauma Triggering S--- show’ (People.com)• What are Coprolalia and Copropraxia? (Tourette Association of America)• Series : Baylen Out Loud (TLC)• Movie : I, Swear (Prime Video)• Tourette's campaigner says BBC 'should have worked harder' to stop his slur being aired (BBC)• A Statement From BAFTA • @thesimplysimone on TikTok• Sinners and director Ryan Coogler make BAFTA Awards history (Entertainment Weekly)• T.I. Arrested Before BET Hip-Hop Awards (Billboard.com)• Series : T.I.'s Road to Redemption (BET+)• Series : T.I. & Tiny: The Family Hustle (VH1)• 'He Tried to Kill Us' (nypost.com)• T.I. - The Right One (Official Audio) (YouTube / T.I.)• Domani - Ms. Jackson (Visualizer) (YouTube / Domani)• The Harris Family is on Voltron status. (Facebook.com / Tony Baker)• @keith_lee125 on TikTok• @officialmrtendernism on TikTok• Megan Thee Stallion Will Make Broadway Debut in Moulin Rouge! The Musical (Playbill.com)• Keith Lee's Familee Day⁠⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

** Originally aired November 12, 2025 ** This week, P catches us up on all the latest tech news, including the rise of home robots (the $20,000 kind) and the new multi-million dollar implications of AI in the music industry. Then, Shaun gives her predictions on the recent Grammy nominations, and discusses hip hop's newest inductees into the Rock and Roll Hall of Fame, Outkast.Timestamps:00:56 - The Tides Are Turning06:29 - iRobot Is Coming to Life19:37 - Does Beyonce Get a Cut??23:33 - Andre Annoys Me28:56 - Can You Explain Rag Topping?36:43 - Clipse Are Up For Album of the Year39:15 - Go Listen to This Lady's Album!43:11 - The Folded Pack49:33 - I Saw It On BroadwayMentioned in this episode:• ⁠1X Neo is a $20,000 home robot that will learn chores via teleoperation⁠ (Endgadget.com)• ⁠i, Robot⁠ (Hulu)• ⁠Kai Cenat Buys a $70,000 Robot...⁠ (YouTube / Kai Cenat Live)• ⁠Driverless Waymo Car Kills Adored Neighborhood Cat, KitKat⁠ (YouTube / Inside Edition)• ⁠Creator Behind Billboard-Charting AI ‘Artist’ Xania Monet Defends Her Music Against Backlash From Kehlani And More⁠ (Forbes.com)• ⁠Creator of AI artist says there's "a real person behind Xania" amid controversy⁠ (YouTube / CBS Mornings)• ⁠For country music traditionalists, Grammy changes promise a brighter spotlight⁠ (NPR)• ⁠Salt-N-Pepa, Outkast, Cyndi Lauper, White Stripes being inducted into Rock & Roll Hall of Fame⁠ (CBS News)• ⁠Outkast Medley | Full Performance | Live @ The Rock & Roll Hall Of Fame 2025⁠ (YouTube / RemasterKingdom4K)• ⁠Video: B.O.B. (Bombs Over Baghdad)⁠ (YouTube / Outkast)• ⁠Southernplayalistic Hall of Fame ft. Big Boi | Conversate with Killer Mike ep. 16⁠ (YouTube / Killer Mike)⁠• Olivia Dean - A Couple Minutes | A COLORS SHOW⁠ (YouTube / COLORS)• ⁠Wicked: One Wonderful Night⁠ (NBC)• ⁠Genius: Aretha⁠ (Prime Video)• ⁠RESPECT ⁠(AppleTV)• ⁠I'm Here - The Color Purple⁠ (YouTube / Color Purple Lover)• ⁠LaChanze⁠ (Playbill.com)• ⁠The Color Purple, 2023⁠ (Hulu)⁠Watch us on YouTube⁠⁠⁠⁠⁠, every Friday at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

**TRIGGER WARNING** A portion of today's episode covers suicidal ideation. Please proceed with caution if this may be triggering for you.In today's convo, P & Shaun discuss the reaction to Shaun's solo pod last week. Then, they talk music: from the Benito Bowl, to how P feels about all of the Beyonce Act III predictions, to who the girls think will perform at the next Super Bowl. They end the episode discussing the recent online bullying of Reading Rainbow host, Mychal Threets.Correction 1: At 01:06:49, Cheslie Kryst is misnamed as 'Chelsea'.Correction 2: Cheslie was 30 years old when she died in 2022.Timestamps:00:29 - Dumb Advice08:44 - Time Out.12:07 - Benito27:49 - Giselle, What Do You Want?32:24 - That Don't Make Y'all Feel Good!?49:12 - She Didn't Even Think She Was a Singer52:14 - That's Just Evil. *trigger warning*Mentioned in this episode:• Let it hit you 😅 (YouTube / Everything Has Changed)• Bad Bunny - DtMF lyrics - English Translation (Genius.com)• When my mom first heard NuevaYol (@mimaandson on TikTok)• "Porto Ricun" skit (@tsmadison on IG)• ⁠Bad Bunny's Apple Music Super Bowl Halftime Show⁠ (YouTube / NFL)• Meet the Real Couple Who Got Married During Bad Bunny’s Super Bowl Halftime Show (People.com)• Yes, That Was a Real Proposal During Bad Bunny’s Halftime Show (Complex)• The walking grass stole Bad Bunny's Super Bowl show (Axios.com)• Bad Bunny’s Puerto Rico flag had a special meaning. Did you notice? (TheHill.com)• Why did Bad Bunny bring out Lady Gaga at the Super Bowl (@marthamarialopeztv on TikTok)• Meet Charm La'Donna, a Dancer's Dancer and an Empire Builder (NYTimes.com)• The Story Behind the Dancing in Kendrick Lamar’s “Not Like Us” Video (Complex)• Kendrick Lamar's Apple Music Super Bowl Halftime Show (YouTube / NFL)• The Weeknd’s FULL Pepsi Super Bowl LV Halftime Show (YouTube / NFL)• Dr. Dre, Snoop Dogg, Eminem, Mary J. Blige, Kendrick Lamar & 50 Cent FULL Pepsi SB LVI Halftime Show (YouTube / NFL)• Bad Bunny Highlights Local Food Shops During His Super Bowl Halftime Show (People.com)• Who is Toñita? The Brooklyn Puerto Rican icon behind Bad Bunny’s most meaningful tributes (Hola.com)• How Much Did Bad Bunny’s Residency Actually Generate for Puerto Rico? (RollingStone.com)• #benitobowl #jonhamm (@Shaebuggs on TikTok)• Movie: El Cantante (Tubi)• Jill Scott: Tiny Desk Concert (YouTube / NPR Music / Jill Scott)• Questlove Supreme: Jill Scott (Part 1) (Spotify)• @mychal3ts on Threads• Reading Rainbow🌈 | Official Trailer 🎬 (YouTube / Reading Rainbow Official)• Help is available...call/text 988 for the Suicide and Crisis Lifeline• tWitch and high-functioning depression...(Today.com)⁠⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shaun kicks off today's one-sided chat by taking us into the pages of her journal...and the category is...'surrender'. She's talking intuition, shadow work, and why she had to tell herself to "stop being a coward." Tune in!Timestamps:01:16 - The Concept of Surrender03:53 - I Am Not a Good Journal-er10:50 - Here's Something I Wrote...15:12 - It Is Our Job to Let It Go22:38 - It Gotta Be In You30:49 - Pushing a Rock Up a HillMentioned in this episode:• Book : The Power of the Subconscious Mind*• Book : The Artist's Way by Julia Cameron**this is an affiliate link⁠Watch us on YouTube⁠⁠⁠⁠, every Friday at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welp... It's been a week! P & Shaun are diving into current events like: the arrest of journalist Don Lemon, the tragic deaths of Keith Porter, Renee Good and Alex Pretti; and the 'old' personas of Nicki Minaj and Kanye West. And they end it all off right with a reflection on the legacy of late actress, Catherine O'Hara.Correction: At 7:55, Justice Scalia is mentioned. One of the judges who denied the charges for Don Lemon was appointed by Justice Scalia; Scalia was not the judge who denied the charges.Timestamps:00:40 - About Don Lemon...09:46 - ...And Then They Shoot.24:04 - MAGA Minaj, If You Will41:38 - Slavery Was a Choice...?51:17 - They Let You Skip the Line!57:12 - The Mom in Home AloneMentioned in this episode:• Feds arrest Don Lemon, Minnesota journalist and 2 others over church protest (NPR)• The Don Lemon Show (YouTube / TheDonLemonShow)• The Joy Reid Show (YouTube / TheJoyReidShow)• Brothers of Renee Good, woman killed by immigration officer, call for action in Congress (APNews.com)• A minute-by-minute timeline of the fatal shooting of Alex Pretti involving federal agents (ABC News)• Attorneys for man killed by off-duty ICE agent call on California A.G. to investigate (LA Times)• Shooting deaths climb in Trump's mass deportation effort (PBS)• Video shows ICU nurse Alex Pretti honoring veteran in final salute in 2024 (YouTube / Associated Press)• A Texas man detained by ICE was his disabled son’s sole caregiver. His son will be laid to rest without him (CNN)• Nicki Minaj’s L.A. Mansion Won't Be Sold to Pay Bodyguard Kenneth Petty Allegedly Attacked (Complex.com)• Did Trump really give Nicki Minaj a $1 million ‘gold card’ visa? (Seattle Times)• @democrats on TikTok• Trump SOILS HIMSELF in Public in Speech GONE WRONG?! (YouTube / MeidasTouch)• LEMON DROP | Breaking Epstein News: Who Is Sascha Riley? (YouTube / TheDonLemonShow)• Exclusive: Ye, Formerly Kanye West, Tells VF About His WSJ Apology Advertisement (Vanity Fair)• Fulton County, Georgia, to sue Trump administration over seizure of 2020 election records (NBC News)• Inside Catherine O’Hara’s Life of Laughter and Love: PEOPLE Celebrates a Comedy Queen (Exclusive) (People.com)• Movie: Home Alone (Disney+)• Movie: Beetlejuice (YouTube)• Series: Schitt's Creek (Hulu)• Series: The Studio (Apple TV)• @culkmania on IG• Actress Jane Fonda Riles Up Crowd Protesting in Support of Don Lemon: 'They Arrested the Wrong Don' (YouTube / New York Post)⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

**Originally aired December 10, 2025** The topic of this week's convo is the new Diddy documentary, Sean Combs: The Reckoning, which explores the complexities of Diddy's life, his rise to power in the music industry, and the darker aspects of his success. P & Shaun touch on the narratives that are threaded throughout the documentary and the "conspiracy theories" that drive the story. They also dive into the power and abuse that women and men in the music industry are likely dealing with every day. Timestamps: 01:40 - He Thought He Was a God18:33 - Every Single March 9th...23:00 - Oh, We Gonna Talk About It?!37:37 - Kill Shot.43:04 - She Was a FAN49:57 - Something's Weird Here...01:10:40 - This That Dirty Money Music01:17:33 - Is It Tin Foil Hat Time??Mentioned in this episode:• ⁠Sean Combs: The Reckoning⁠ (on Netflix)• ⁠‘Stranger Things’ & Diddy Doc ‘Sean Combs: The Reckoning’ Dominate Netflix In First Week Of December⁠ (Deadline.com)• ⁠@50cent⁠ on Instagram• ⁠Can't Stop Won't Stop: A Bad Boy Story 2017⁠ (YouTube / Magnareveli)• ⁠Tisa Tells⁠ on YouTube• ⁠Loren LoRosa⁠ on YouTube• ⁠A Timeline of Sean 'Diddy' Combs and Kim Porter's Relationship⁠ (People.com)• ⁠Kim Porter On Breaking up with Sean "Diddy" Combs and Starting Fresh⁠ (Essence.com) • ⁠Kirk Burrowes v Sean Combs ⁠• ⁠Where Is Kirk Burrowes Now? Inside the Bad Boy Co-Founder’s Life Years After Accusing Diddy of Abuse⁠ (People.com)• ⁠Jones v Combs⁠⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

P & Shaun are touching on the challenges of caregiving this week, and the emotional toll P's father is going through, while already dealing with health issues. The convo then called for some laughs, so we had to talk about Druski's parody of the Black Church, and the reactions that followed. This was a good one!Timestamps:00:51 - Prayers Going Up1:37 - What's That Smell??11:13 - Anticipatory Grief14:02 - It Is a Tough Thing.26:36 - Speaking of the Lord...40:36 - My Pastor Wouldn't Do That.49:09 - Of Course We Have Questions, Sir.Mentioned in this episode:• Mega Church Pastors LOVE Money (YouTube / Druski)• @jackfreemanjr on X• @jackfreemanjr on X• That Guy who is just Proud to be American (YouTube / Druski)• MOVIE : Honk for Jesus. Save Your Soul. (Peacock)• Marvin Winans Embarrasses Woman During Church Offering (YouTube / Funky Dineva)• Marvin Sapp Denies 'Holding People Hostage' When Telling Ushers to 'Close the Doors' While Collecting a Church Offering (People.com)• Bishop Eddie Long Accused of S*x Abuse by 4th Alleged Victim (ABC News)• Mike Todd Pours Syrup on the Bible (@proper_xl on IG)• Pastor Michael Todd Rubs Spit On Someone To Illustrate A Bible Scripture (YouTube / Breakfast Club Power 105.1 FM)⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today, P & Shaun are reflecting on the holidays and detailing how they plan to live fully and intentionally in the new year. Plus, they cackle over the social media antics that had them giggling over the break.Timestamps:01:22 - Not To Be a Grinch...12:44 - Nick Darnell Finna Take Your Job!22:55 - Forward.25:46 - Are You Guys Just Making This Up??34:53 - Living in Survival Mode01:00:10 We'll Come to Our Own ConclusionsMentioned in this episode:• Diana Ross Live in Times Square on New Years Eve 2026 on 12-31-2025. (YouTube / Mickie Esemplare)• Diana Ross Live 1983 in Central Park Reach Out and Touch (YouTube / marquise1972)• @betterismyname on TikTok• @the_nickdarnell on TikTok• Seuss Landing | Universal's Islands of Adventure• @romeosshow on TikTok• Gospel singer Richard Smallwood dies at 77, leaving a legacy that inspired many in music (ABC News)• Misophonia: When sounds really do make you "crazy" (Harvard Health)• @pubity on IG• Beyoncé Returns To The Met Gala As Chair After 10-Year Hiatus (Essence.com)• @pastorhkw on IG⁠Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

P's solo pod is here and it's a really good one! Today, she's joined by Tarcia Smith of the Adoption Journey Podcast. The two explore the "trauma with a little t" that came along with being an adoptee, then the two have a heart to heart about how that trauma impacted Tarcia's friendship with P. If you're looking for any resources about Black or transracial adoptees, Tarcia gives some great recommendations at the end of the episode! Tune in!Timestamps:03:21 - That's My Family, Period09:01 - It's Still Trauma17:00 - Am I Adopted?26:08 - Something's Not Fine.01:00:06 - This Baby Comes With a Story01:08:57 - Black and AdoptedMentioned in this episode:• Episode 100 - Allow Me to Reintroduce Myself (YouTube / The Adoption Journey Podcast)• Annie (1982) (YouTube Movies & TV)• Rags to Riches, starring Tisha Campbell-Martin (Amazon)• The Adoption Journey Podcast• Black Adoptees Meetup• Black to the Beginning• Black Adoptees Identities • Isaac Etter of Identity LearningWatch us on YouTube⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

** Originally aired June 25, 2025 ** In today's episode, P & Shaun are discussing the passing of BET & MTV legend, Ananda Lewis, and the ensuing social topic of breast cancer prevention. Did she do everything she could to save her life? Is it even any of our business??Then, P details the long history of breast cancer in her family, and how it affects her auto immune disorder; while Shaun walks listeners through her mother's painful mammogram experiences and how they led to her eventual diagnosis of Stage 4 cancer.Finally, the ladies touch on The Everything Has Changed Podcast reaching 25 episodes (yay!) and what they have in store for the next 25! Tune in!Timestamps:00:56 A Spirit of Gratitude02:43 Felt Like I Knew Her10:00 Don't Skip Your Mammograms22:33 She Made It to the Day30:21 There's a World Where People Do Both34:56 What Dying Looks Like47:39 Quiet Storm Kinda Stuff51:55 Episode 25?!54:37 You Have to Move In the FearMentioned in this episode:• ⁠CNN Reporter holds back tears recalling final moments before death of MTV VJ Ananda Lewis⁠ (USA Today)• ⁠Breast Cancer Stages⁠ (American Cancer Society)• ⁠The Power of Your Subconscious Mind⁠ by Joseph Murphy, PhD.,D.D.*• ⁠Being Mary Jane⁠ on BET• ⁠Episode 7 : Is There a Brochure For This??!⁠• ⁠Pectin: Purported Benefits, Side Effects & More⁠ (Memorial Sloan Kettering Cancer Center)• ⁠Ananda Lewis on Life After Breast Cancer Diagnosis...⁠(YouTube / Amanda Seales TV)• ⁠"Baby I'm Yours" music video⁠ by Shai (YouTube / ShaiVEVO)• ⁠Wayne Lewis Dies: Atlantic Starr Founder & Singer Was 68⁠ (Deadline)• ⁠SLY LIVES! (aka The Burden of Black Genius)⁠ on Hulu *this is an affiliate linkWatch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

** Originally aired March 26, 2025 ** Today, P & Shaun check back in on their self care journey. Shaun breaks down how books have been a godsend for her this year, while P lets us know how she's dealing with her dad's progressing dementia—the second time she's caring for a parent with the disease.This important convo also covers the challenges of caregiving, searching for different forms of stress relief, the importance of giving yourself grace, and rediscovering your joy. Timestamps:00:04 We're Still Jamming!04:18 I'm Back On My Books07:55 Audiobooks Scratch The Same Itch15:37 And Then The Fourth Wing Happened22:16 He Has 9 Lives27:47 Be Present35:07 Adding Stuff to Your Toolbox41:56 The Brain Is So Powerful42:43 Grief & Caregiving52:21 Always Give Yourself GraceMentioned in this episode:• ⁠REACHER⁠ on Amazon Prime• ⁠Libby app⁠ (read/listen to library books)• ⁠Will by Will Smith⁠ on Audible• ⁠The Fourth Wing by Rebecca Yarros⁠*• ⁠Fourth Wing TV show details (Business Insider)⁠• ⁠Last week's episode - "I Know All The Songs"⁠• ⁠"I Miss You", Harold Melvin & The Blue Notes feat. Teddy Pendergrass⁠*this is an affiliate linkWatch us on YouTube⁠⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week, P kicks off the show with reflections on her time at Brandy & Monica's The Boy is Mine Tour, then the two walk through their favorite moments from this year on the Everything Has Changed podcast. Check out the Spotify shortcuts for links to all songs mentioned in the episode!Timestamps:00:23 - Shut Me Right On Up!11:00 - It's History23:22 - We've Talked About A Lot31:42 - I Passed Out38:47 - The Real Housewives of Apopka40:33 - Playing in Our Face50:40 - Get in the F**king Game!58:58 - I Really Crashed Out Didn't I?01:40:20 - Do What You Gotta Do To Get ThroughMentioned in this episode:• Movie: Death Becomes Her (Netflix)• Series: Number One on the Call Sheet (Apple TV)• Man hit head multiple times on first hill of Stardust Racers, final report into death says (WESH.com)• Episode 01: Guess I'm the Matriarch Now• Episode 03: The Guardrails Are Off• Episode 05: No More Grace• Episode 07: Is There a Brochure For This??!• Episode 10: Good Old FAMU• Episode 11: Ain't No Baby in Here• Episode 15: I Love the Movie...But I Hate the Movie• Episode 16: Never Again• Episode 31: That Lady Needs Help• Episode 32: She's Not a Bad B*tch• Judge dismisses Rockland election results lawsuit seeking recount of 2024 results (news12.com)• Miami elects first woman mayor, marking first win by Democrat in 28 years (politico.com)• @thedominiquemorgan on TikTok• Jets, chips and a clean slate: Saudi Arabia’s crown prince got almost everything he wanted from Trump (CNN.com)• Immigrants Approved for Citizenship ‘Plucked Out’ of Line Moments Before Pledging Allegiance: Report (People.com)Watch us on YouTube⁠⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The topic of this week's convo is the new Diddy documentary, Sean Combs: The Reckoning, which explores the complexities of Diddy's life, his rise to power in the music industry, and the darker aspects of his success. P & Shaun touch on the narratives that are threaded throughout the documentary and the "conspiracy theories" that drive the story. They also dive into the power and abuse that women and men in the music industry are likely dealing with every day. Timestamps: 01:40 - He Thought He Was a God18:33 - Every Single March 9th...23:00 - Oh, We Gonna Talk About It?!37:37 - Kill Shot.43:04 - She Was a FAN49:57 - Something's Weird Here...01:10:40 - This That Dirty Money Music01:17:33 - Is It Tin Foil Hat Time??Mentioned in this episode:• Sean Combs: The Reckoning (on Netflix)• ‘Stranger Things’ & Diddy Doc ‘Sean Combs: The Reckoning’ Dominate Netflix In First Week Of December (Deadline.com)• @50cent on Instagram• Can't Stop Won't Stop: A Bad Boy Story 2017 (YouTube / Magnareveli)• Tisa Tells on YouTube• Loren LoRosa on YouTube• A Timeline of Sean 'Diddy' Combs and Kim Porter's Relationship (People.com)• Kim Porter On Breaking up with Sean "Diddy" Combs and Starting Fresh (Essence.com) • Kirk Burrowes v Sean Combs • Where Is Kirk Burrowes Now? Inside the Bad Boy Co-Founder’s Life Years After Accusing Diddy of Abuse (People.com)• Jones v CombsWatch us on YouTube⁠⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

P and Shaun are back this week, updating the audience on their personal health challenges, and discussing how grief and changing family dynamics impacts their seasonal depression.Then they settle into the important tea of the day: 50 Cent's new Diddy documentary, Muni Long leaving the Boy Is Mine tour, and the fascination surrounding Ariana Grande and Cynthia Erivo's relationship!Timestamps:01:23 - Ya Girl Has Been Down Bad09:17 - November Was a Doozy17:41 - This Is What They Call a Breakthrough26:25 - God Be Like...51:07 - No Diddy.58:24 - I'm Watching It01:01:06 - You Can't Push Through on This One01:04:33 - A Non-Spoilery Review of Wicked: For GoodMentioned in this episode:• Olivia Dean's "Man I Need" is CHURCHY (@kevonstage on TikTok)• Sean Combs: The Reckoning (NETFLIX)• 50 Cent talks new Sean 'Diddy' Combs documentary (Good Morning America)• Diddy Slams Netflix Documentary as 'Shameful Hit Piece' With 'Stolen Footage That Was Never Authorized for Release’: ‘It Is Unfair and Illegal’ (Variety)• A Working Man (Prime Video)• REACHER (Prime Video)• The Terminal List: Dark Wolf (Prime Video)• Landman (Paramount+)• Lioness (Paramount+)• Mayor of Kingstown (Paramount+)• Muni Long Drops Out Of Brandy And Monica's The Boy Is Mine Tour Due To Health Issues (Blavity.com)• ‘Wicked: For Good’ – All The Box Office Records Broken (Deadline.com)• Dreamgirls (Netflix)• @palaces.of.paragraphs on Threads• Manchester Concert Explosion (NBC News)• Focker-In-Law: What We Know About the Next Meet the Parents Sequel (ELLE.com)Watch us on YouTube⁠⁠⁠⁠⁠, Fridays at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

** Originally aired April 9, 2025 ** In this episode, Shaun and P break down the new documentary Number One on the Call Sheet, from Apple TV. They share stories from the doc about Eddie Murphy, Whoopie Goldberg, Halle Berry, and more. And if you need a new documentary to watch, they recommend a few you might like!Shaun also shares some brand new information with us, and P walks us through the cycling routine that's helping her self care.Timestamps:00:35 BETTER01:09 Cycling Is No Joke07:16 Doing This For Me09:10 There's a Story I Can Tell14:04 A Mandatory Watch26:18 What Did He Just Say?!30:40 The Hollywood Look 35:40 Let Me Be the Crackhead39:25 The Idea of Will Smith41:34 The Pee Wee Herman Connection42:34 I Could Not Stand Him45:50 We Love a Documentary!Mentioned in this episode:• ⁠Goodreads⁠• ⁠Fable⁠• ⁠Number One on the Call Sheet⁠ (Apple TV)• ⁠Live From New York: The Complete Uncensored History of Saturday Night Live⁠ by James Andrew Miller and Tom Shales*• ⁠The Color Purple⁠, 1985 (YouTube)• ⁠Sister Act⁠ (Peacock)• ⁠Jumpin' Jack Flash⁠ (Prime Video)• ⁠Ghost⁠ (Paramount+)• ⁠Corrina, Corrina⁠ (Prime Video)• ⁠Sarafina! ⁠(Prime Video)• ⁠Jungle Fever⁠ , 1991 (Prime Video)• ⁠Boomerang⁠ (Paramount+)• ⁠What's Love Got to Do With It⁠ (Hulu)• ⁠Luther: Never Too Much⁠ (Hulu)• ⁠Episode 3 | The Guardrails Are Off⁠ (The Luther doc breakdown)• ⁠QUINCY⁠ (Netflix)• ⁠Sly Lives! aka The Burden of Black Genius⁠ (Hulu)• ⁠Glitter & Greed: The Lisa Frank Story⁠ (Prime Video)• ⁠Bob Ross: Happy Accidents, Betrayal & Greed⁠ (Netflix)Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week, P catches us up on all the latest tech news, including the rise of home robots (the $20,000 kind) and the new multi-million dollar implications of AI in the music industry. Then, Shaun gives her predictions on the recent Grammy nominations, and discusses hip hop's newest inductees into the Rock and Roll Hall of Fame, Outkast.Timestamps:00:56 - The Tides Are Turning06:29 - iRobot Is Coming to Life19:37 - Does Beyonce Get a Cut??23:33 - Andre Annoys Me28:56 - Can You Explain Rag Topping?36:43 - Clipse Are Up For Album of the Year39:15 - Go Listen to This Lady's Album!43:11 - The Folded Pack49:33 - I Saw It On BroadwayMentioned in this episode:• 1X Neo is a $20,000 home robot that will learn chores via teleoperation (Endgadget.com)• i, Robot (Hulu)• Kai Cenat Buys a $70,000 Robot... (YouTube / Kai Cenat Live)• Driverless Waymo Car Kills Adored Neighborhood Cat, KitKat (YouTube / Inside Edition)• Creator Behind Billboard-Charting AI ‘Artist’ Xania Monet Defends Her Music Against Backlash From Kehlani And More (Forbes.com)• Creator of AI artist says there's "a real person behind Xania" amid controversy (YouTube / CBS Mornings)• For country music traditionalists, Grammy changes promise a brighter spotlight (NPR)• Salt-N-Pepa, Outkast, Cyndi Lauper, White Stripes being inducted into Rock & Roll Hall of Fame (CBS News)• Outkast Medley | Full Performance | Live @ The Rock & Roll Hall Of Fame 2025 (YouTube / RemasterKingdom4K)• Video: B.O.B. (Bombs Over Baghdad) (YouTube / Outkast)• Southernplayalistic Hall of Fame ft. Big Boi | Conversate with Killer Mike ep. 16 (YouTube / Killer Mike)Olivia Dean - A Couple Minutes | A COLORS SHOW (YouTube / COLORS)• Wicked: One Wonderful Night (NBC)• Genius: Aretha (Prime Video)• RESPECT (AppleTV)• I'm Here - The Color Purple (YouTube / Color Purple Lover)• LaChanze (Playbill.com)• The Color Purple, 2023 (Hulu)Watch us on YouTube⁠⁠⁠⁠, every Friday at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The first solo episode is here! Today, Shaun walks us through her journey from freelancer to entrepreneur...and all the corporate mistakes she made in between. In this one-sided chat, you'll hear all about her .30 cent an hour raise, a sales job with no commission, why she quit the workforce with no safety net (do not recommend) and...repossessions, foreclosure and canceled contracts...oh my!Let's talk, shall we??Timestamps:01:43 - I Always Knew I Was Going to FAM08:00 - I Could Not Get a Job18:17 - They Really Flim-Flammed Me36:00 - This Is Why Your Stuff Sucks48:16 - That First Year Was Dumb Hard53:42 - No Take Backsies59:30 - It's Not for Everybody01:04:59 - Do You.Mentioned in this episode:• She’s the first female head drum major at FAMU, and she’s from metro Atlanta (The Atlanta Journal Constitution)• The FAMUAN Online• How To Build a Business By Embracing Your Unique Talents (Essence.com)• This is Motherhood: Marketing entrepreneur Shaunda Head on being true to yourself in business and parenting (Mother.ly)• Shaunda Head: Flow, Alignment, and Multi Generational Caregiving (ShamelessMom.com)• Exiting Corporate and Stepping Into Building YOUR Brand and Business with Shaunda Head of SHH Creative (Strategy Hour Podcast)Watch us on YouTube⁠⁠⁠, every Friday at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

While P recovers from FAMU Homecoming 2025, P & Shaun discuss the public's reaction to Night 2 of Brandy & Monica's The Boy Is Mine Tour, the online backlash against Luvvie Ajayi-Jones, and how Gucci Mane's recent announcement helps tackle the stigma surrounding mental illness.Health and wellness are top of mind, this week. Tune in! Timestamps:00:33 - FAMU Homecoming 202516:50 - Just One of Them Days23:58 - This Took a Turn42:38 - Brown Girl Goals46:41 - Thank God for People Telling These Stories01:01:44 - "She's Not a Wife, She's a Caretaker"01:06:48 - Verzuz is Back!Mentioned in this episode:• FAMU Unveils Honorary Statue of Former President Frederick S Humphries (news.famu.edu)• P's Homecoming post on IG (@better3701)• Episode 27 | Grown Up Songs • Singer Brandy walks off United Center stage due to 'dehydration and feelings of wanting to faint' (ABC7 Chicago)• @yvettenoelschure on IG• Gucci Mane & Keyshia Ka'oir Open Up About Schizophrenia & Controlling the Episodes (@breakfastclubam on IG)• EPISODES: The Diary of a Recovering Mad Man by Gucci Mane*• Schizophrenia (Mayo Clinic)• Verzuz: Cash Money x No Limit (Live) (Apple Music)*this is an affiliate linkWatch us on YouTube⁠⁠, every Friday at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

This week has been a doozy, and you know we gotta talk about it!On today's episode, P & Shaun discuss the passings of D'Angelo and Diane Keaton, the turn in Taylor Swift's messaging, and Marc Lamont Hill's altercation on the Joe Budden Podcast.Listen to the full episode here on Spotify, or on our brand new YouTube channel: Everything Has Changed. New episodes are uploaded every Friday at Noon!Timestamps:00:36 - This Was Not On Our Bingo Card10:24 - Whatever Diane Keaton Was In, I Was Watching17:11 - Good News!18:09 - I Didn't Know She Sounded That Bad24:06 - Meet Me Outside.39:19 - You Need Therapy, Sir48:09 - Wild Times Out HereMentioned in the episode:• @erykahbadu on IG• D'Angelo - Untitled (How Does I Feel)(Official Music Video) (YouTube / D'Angelo)• Brown Sugar by D'Angelo (Album)• Voodoo by D'angelo (Album)• Something's Gotta Give on Prime Video• It's Complicated on HBO Max• Book Club on YouTube• First Wives Club on PlutoTV• First Wives Club (Series) on BET+• The Godfather on PlutoTV• Taylor Swift Shares 'Life of a Showgirl' Studio Photos, Drops 2 Acoustic Song Versions and Voice Notes (US Weekly)• Marc Lamont Hill & Queenzflip almost FIGHT after Flip calls Marc a SUCKA! (YouTube / The Stop)• Black News Channel to Shut Down (hollywoodreporter.com)• Black Family Channel (Wikipedia)• How Does This Podcast Star Make $20 Million a Year? (The NY Times via @joebudden on IG)• Young Thug opens up in powerful bid for fresh start, Drake's advice, purpose & UY SCUTI | The Pivot (YouTube / The Pivot Podcast)• Young Thug Joins "The Pivot" Podcast To Speak On The Idea of Therapy (YouTube / Joe Budden TV)• Hot & Bothered with Melyssa Ford (YouTube)• UWF students react to Kirk road bill as university drafts political neutrality statement (WEAR News ABC 3)Watch us on YouTube⁠, every Friday at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

In today's convo, P reflects on her growth as she celebrates her 'Obama Year', and describes her birthday trip to Decisions Tactical.P & Shaun then discuss Cardi B's recent interview with Jay Shetty, the backlash from Taylor Swift's new album, The Life of a Showgirl, and just how much Megan Thee Stallion should be sharing about her new relationship with Klay Thompson.Finally, they explore the concept of 'main character energy', the Alter Ego Effect, and its significance in personal development.Today was a good time! Listen to the full episode here on Spotify, or on our brand new YouTube channel: Everything Has Changed. New episodes air Fridays at Noon!Timestamps:00: 38 My Obama Year02:20 Let Me At Em!07:20 Some Days Things Go a Lil' Haywire09:14 Cardi x Jay Shetty14:50 Oh, Taylor28:28 This is Some Weird Shit41:04 Just Keep it to Ya Self47:20 One Time for the Main Character EnergyMentioned in this episode:• CARDI B: The TRUTH Behind The End of My Relationship (YouTube / Jay Shetty Podcast)• "Wood" lyric video (YouTube / Taylor Swift)• "Opalite" lyric video (YouTube / Taylor Swift)• Travis Kelce once starred on a dating show—and we watched it so you don't have to (Today.com)• Kayla Nicole Gets NSFW Lap Dance from Chris Brown at LA Show (People.com)• Taylor Swift on Reclaiming Her Masters, Wrapping The Eras Tour, and The Life of a Showgirl | NHTV (YouTube / New Heights)• Taylor Swift: The Life of a Showgirl and Writing Process | The Zane Lowe Interview (YouTube / Apple Music)• @yungvec on Threads• @theestallion on TikTok• The Alter Ego Effect by Todd Herman**this is an affiliate linkWatch us on YouTube, every Friday at Noon!You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

P & Shaun are back with the Season Two premiere! Catch up with the girls as they discuss their summer breaks, introduce new changes to the show, debate respectability politics and share their differing opinions on Cardi vs. The Read, and Nicki vs...well...everybody.We're starting this season off with plenty opinions. Tune in here or check us out on starting Friday!Timestamps:01:18 Make Sure the Boobies Are Good04:16 I Spent My Summer Reading, Line Dancing and Coloring10:33 It's Above Me Now17:50 Stand.25:30 New Tingz This Season!30:52 "I Pray to God This Girl is Not Pregnant Again..."48:33 Well, We Saw That Coming57:39 If She Get to the Stage, She's Showing Out01:09:44 It's Giving Kanye01:20:34 Cardi Being Cardi01:23:46 Not One Lick of EnglishMentioned in this episode:• ⁠⁠@kaylamamilcar on Coloring TikTok• Where do yall take horseback riding lessons in Atlanta? (@heyshaundahead on TikTok)• Cardi B CLAPS BACK at Crissle: Did The Read Cross The Line? (YouTube / KEMPIRE)• Album : Am I The Drama (Cardi B)• Cardi B's Little Miss Drama Tour• Halle Bailey and DDG Ordered by Judge Not to Post Son Halo, 19 Months, on Social Media (People.com)• Watch Cardi B Perform Her Hit "I Like It" | Global Citizen Festival NYC 2025 (YouTube / Global Citizen)• Nicki Minaj and Cardi B Are Exchanging Incendiary Tweets—and It's Escalating Quickly (Rolling Stone)• Nicki Minaj "Monster Official Music Video" (YouTube / Nicki Minaj)• Countdown to Am I The Drama? : Cardi B in conversation w/Kelly Rowland | Spotify (YouTube / Spotify)• Bad Bunny. Super Bowl LX. Santa Clara. February 2026. (YouTube / NFL)You can find ANY song we mentioned during Season One of the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

** Originally aired February 19, 2025 ** TFW you need to have an honest conversation with God.In today's episode, P and Shaun discuss waiting on God. How do you pray? How long do we have to wait for divine timing to kick in? What happens when life goes off the rails? Can we get it back on track, or do we just chop it up to being God's will?Listen in as the hosts explore these questions and more, and share how they've learned to uplift their creativity while they attempt to "do well in the waiting."Timestamps:00:38 It's Just One of Them Days03:04 My Shoulders Are Heavy05:14 Waiting on God09:58 We Listen and We Don't Judge12:14 Missed Opportunities16:03 A Teacher, a Lawyer, a Doctor or a Pastor20:00 What Lights Me Up?24:00 That Entrepreneur Life33:45 Shaun Always Wanted to Be In The Writers Room37:39 I Forgot I Was An Artist42:39 She's Just Healing Her Inner Child46:35 Creativity Is God's Gift To Us48:32 What Does God Want Me To Do?54:21 What's Next for P56:04 Don't Give UpMentioned in this episode:• ⁠Book : The Artist's Way by Julia Cameron*⁠• ⁠What Does God Want Me To Do?, sermon by Pastor Howard John Wesley⁠• ⁠Fawn Weaver : Building A Billion Dollar Brand (CultureCon Uncut)⁠• ⁠Fawn Weaver On Building A Black Owned Liquor Empire (The Breakfast Club)⁠• ⁠Book : Love & Whiskey by Fawn Weaver*⁠*this is an affiliate linkYou can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

**Originally aired March 19, 2025** P & Shaun take a trip down memory lane to honor the recent passings of our musical legends: Quincy Jones, Roberta Flack, Roy Ayers, Angie Stone and D'Wayne Wiggins. There's an inherent power in music that evokes a lifetime of memories and this jam-packed convo will cover just a few. They're talking everything from Broadway to gospel, and even their Top 5 TV sitcoms and movie soundtracks.Tune in and if you wanna add your own musical memories, click here and let us know! --> ⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠Timestamps:01:20 Some Music Heads03:00 Quincy Jones Is a Big Dawg09:13 I Need Tamia12:33 You Cannot Take My Black Card!19:02 Roberta Flack's Voice Is So Pure22:00 One of The Most Sampled Songs25:23 Oh, Angie28:06 God Bless the Tonys30:25 It's Too Early For Our Songs to Be Sampled35:28 How Tony Toni Toné Got Their Name44:33 Do People Even Do Soundtracks Anymore??46:45 Music Therapy55:53 I'm No Good in Church01:03:40 That One Kirk Franklin Song...01:12:33 Let's Make a Playlist!Mentioned in this episode:• ⁠⁠We made a playlist for today's episode!⁠⁠• Watch QUINCY⁠ on Netflix• ⁠Album: Back on the Block, Quincy Jones⁠• ⁠Chris Tucker sings Barry White (Money Talks)⁠• ⁠The infamous "dog scene" from Martin⁠• ⁠Book: Will by Will Smith⁠*• ⁠"Backstabbers" by the FAMU Marching 100 (YouTube)⁠• ⁠"Ask of You" by Raphael Saddiq (video)⁠• ⁠Movie: Higher Learning by John Singleton⁠• ⁠"Total Praise" by the FAMU Marching 100 (YouTube)⁠*this is an affiliate linkYou can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

** Originally aired February 1, 2025** In this episode of the Everything Has Changed podcast, P & Shaun discuss how current events have been affecting their mental health, share coping mechanisms and speak to the importance of empathy and community during these times. Then, the discussion moves into motherhood, "the mother wound", the unique challenges of raising a child with special needs and the power of prayer and friendship in overcoming life's challenges.Timestamps:02:22 The LA Wildfires Are Still Raging14:49 The Luigi Of It All17:45 How To Regulate Your Nervous System27:50 The Mother Wound35:55 Adventures in Caregiving42:42 Raising Kids Is So Hard47:20 TFW You Find Out Your Child Is Autistic57:33 Shaun's High-Risk, Geriatric Pregnancy Journey01:03:50 The Power of Praying GirlfriendsYou can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠@theeverythinghaschangedpodcast⁠⁠PC McCray (on IG) ⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠⁠

** Originally aired January 27, 2025** In this heartfelt conversation, P & Shaun each share their focus for the New Year, and then dive into an unplanned conversation about the process of dying and receiving messages from passed on loved ones in your dreams.They round out the episode by discussing the powerful documentary, Luther: Never Too Much , and speak on how it shed light on Luther Vandross' personal life and unique career.Timestamps:00:00 Happy New Year!00:27 Navigating Grief in a New Year03:10 Receiving Messages From the Departed in Your Dreams04:30 P's Word For The Year07:51 Wrapping Your Head Around Dream Visitations15:15 Stories From Hospice Care28:51 Shaunda Reflects on a Challenging 202431:20 What Surrender Really Means39:09 Unpacking The Luther: Never Too Much Documentary 47:29 The Importance of Friendships48:38 Luther Vandross: A Life in the SpotlightMentioned in this episode:⁠"Bless Me⁠" by Donald Lawrence & The Tri-City Singers⁠Luther: Never Too Much ⁠(Trailer)⁠Twenty Feet From Stardom⁠ (Trailer)⁠"Ease The Pain"⁠ by Lisa Fischer⁠"Any Love"⁠ by Luther VandrossYou can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠@theeverythinghaschangedpodcast⁠⁠PC McCray (on IG) ⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

** SEASON ONE FINALE** In this season's finale, P & Shaun discuss the impact of the Clipse' new album, Let God Sort 'Em Out, and break down ATL Night 3 of Beyonce's The Cowboy Carter Tour...the good and the bad (no ugly!)Spoiler alert — it was some rock-level sh*t! Timestamps:00:33 We Are Going On Summer Break!02:55 It's Good Rap07:09 What Am I Walking Into?13:13 If Blue Can Sing...21:40 Next Time, Buy the Cowboy Boots33:45 She Saw Me41:13 How Do the Cowboys Do This?!44:22 I'm Not Even a Beyonce Fan58:20 Renaissance World Tour vs. The Cowboy Carter Tour01:02:40 Rock-level Sh*t01:10:04 I Was Just There!01:18:21 Atlanta Is a Special PlaceMentioned in this episode:• Let God Sort Em Out by Clipse (Spotify)• Let the Dead Bury the Dead by Malice (Spotify)• Clipse: Tiny Desk Concert (YouTube / NPR Music)• Clipse Talk New Album, Def Jam Split, Travis Scott Beef, Cousinz Fest, Kdot, Ye, Leaks + More (YouTube / Breakfast Club Power 105.1 FM)• Tecovas boots• "Took my mom to her first ever Beyonce concert..." (Ellis Reese on TikTok)"My morning after initial reaction #beyonceconcert... (Mr. Will on TikTok)• 4 by Beyonce (Spotify)• "Jay Z Comes on Stage Night 3 Atlanta" (Ebbie on TikTok)• "Not they BROKE the horse" (big_bey1981 on TikTok)• Unreleased Beyonce music stolen in Atlanta during Cowboy Carter tour (YouTube / WSB-TV)• "Delta Sigma Theta Sorority, Incorporated proudly announces the induction of our newest Honorary Members during the 57th National Convention..." (@dstinc1913 on IG)• "If the enemy can't keep you from knowing God, he'll try to rob you of what you know..." (@sarahjakesroberts on IG)You can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

Today's episode begins with a follow up from our Ananda Lewis / breast cancer diagnosis and prevention episode (No. 26, "Don't Be Like Me.")Then, P & Shaun give their thoughts on the Diddy verdict, the TX floods and the **AHEM** disappearing Epstein files. Tap in!Timestamps: 00:58 This Morning Was My MRI05:54 Claustrophobic As Heck12:33 Dense Boobs Unite!18:08 Is That Not Coercion??27:54 The Savior For Freaky Men44:18 He'll Get His50:42 Nothing to See Here01:00:47 Beyonce Week!Mentioned in this episode:• Dense breast tissue: What it means to have dense breasts (Mayo Clinic)• Cosby, Season 1, Episode 13 "Tempus Lucas" (YouTube / Cosby Show 96 97 98)• The Cosby Show, Season 6, Episode 22 "The Night of the Wretched" (YouTube / CosbyShow)• "I'm coming home, baby!": Sean 'Diddy' Combs reacts after verdict read (ABC News)• Did the Texas Floods Have to Be This Deadly? (NY Times)You can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

This week on the pod, P & Shaun are telling gym horror stories (and Idris Elba stories), saying R.I.P. to Beyonce's flying car, and learning all the new (*ahem*...old) line dances. This one's fun!Timestamps:00:12 Back in the Gym4:00 Then It Just Gets Weird...08:40 Girl, Get Up!15:27 That Time I Met Idris Elba28:27 Top 5, Dead or Alive31:03 Speaking of Beyonce...40:59 Do I Need My Leotard?56:22 This Is My JoyMentioned in this episode:• @chickenshopdate on TikTok• Heads of State (Prime Video)• The Wire (HBO Max)• The Reaping (Prime Video)• Takers (STARZ)• Beyonce Abruptly Stops Concert as Scary Stage Malfunction Leavers Her Dangling in Tilted Car (People Magazine)• @beyonce on TikTok• @LineDancingWithTerressa on YouTubeYou can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

Brandy and Monica are going on tour, and we gotta talk about it!In this episode, P & Shaun discuss the history of the two artists, including their "rivalry", their favorite albums from the two, and the impact of both Brandy and Monica on millennials, specifically. It's a fun time! Push play on your boom box and join us for a little run down R&B Memory Lane!Timestamps:02:15 Brandy and Monica Are Going on Tour!09:27 Ten Toes Down14:36 The Whole Album22:00 Just Keep Millennials Happy25:46 Let's Look at Albums32:25 Take a Second for Boyz II Men38:00 Monica Was Singing Her Ass Off46:40 We Invented Verzuz, Y'all57:25 I Thought He Was Talking to Everybody!Mentioned in this episode:• Brandy & Monica | The Boy is Mine Tour (YouTube / Brandy)• Brandy and Monica say their infamous feus 'started as nothing' but 'really did turn into something' (Entertainment Weekly)• Brandy and Monica on Ariana Grande's Remix, Teasing New Music and The Boy is Mine Tour (YouTube / The Tonight Show Starring Jimmy Fallon)• "Were you there??!" (@raeshanda_lias on IG)• #VERZUZ Presents: Brandy vs Monica (YouTube / VERZUZ)• Movie: The Front Room (official trailer) (YouTube / A24)• Adina Howard Admits That Feud With Brandy Ended Her Career (BET)• Babyface on Crafting a Classic... (YouTube / Shawn Stockman's On That Note)• "I'll never hear Party Up by DMX the same again..." (@bdahttv on IG)You can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

In today's episode, P & Shaun are discussing the passing of BET & MTV legend, Ananda Lewis, and the ensuing social topic of breast cancer prevention. Did she do everything she could to save her life? Is it even any of our business??Then, P details the long history of breast cancer in her family, and how it affects her auto immune disorder; while Shaun walks listeners through her mother's painful mammogram experiences and how they led to her eventual diagnosis of Stage 4 cancer.Finally, the ladies touch on The Everything Has Changed Podcast reaching 25 episodes (yay!) and what they have in store for the next 25! Tune in!Timestamps:00:56 A Spirit of Gratitude02:43 Felt Like I Knew Her10:00 Don't Skip Your Mammograms22:33 She Made It to the Day30:21 There's a World Where People Do Both34:56 What Dying Looks Like47:39 Quiet Storm Kinda Stuff51:55 Episode 25?!54:37 You Have to Move In the FearMentioned in this episode:• CNN Reporter holds back tears recalling final moments before death of MTV VJ Ananda Lewis (USA Today)• Breast Cancer Stages (American Cancer Society)• The Power of Your Subconscious Mind by Joseph Murphy, PhD.,D.D.*• Being Mary Jane on BET• Episode 7 : Is There a Brochure For This??!• Pectin: Purported Benefits, Side Effects & More (Memorial Sloan Kettering Cancer Center)• Ananda Lewis on Life After Breast Cancer Diagnosis...(YouTube / Amanda Seales TV)• "Baby I'm Yours" music video by Shai (YouTube / ShaiVEVO)• Wayne Lewis Dies: Atlantic Starr Founder & Singer Was 68 (Deadline)• SLY LIVES! (aka The Burden of Black Genius) on Hulu *this is an affiliate linkYou can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

This week, art takes center stage as P & Shaun discuss "the best BET Awards in years", where millennials were absolutely the focus. Mentioned highlights include: Kirk Franklin closing out the show, the Ultimate Icon tribute to Jamie Foxx, and the 106 & Park reunion. Then, P & Shaun jump into the LA raids that took place right outside the BET Awards, and finish up with the 10th Anniversary Hamilton reunion at the 78th Annual Tony Awards.If you wanna listen to some folks on the internet nerd out on art a lil' bit, this is the episode for you!Timestamps:01:02 I Didn't Even Know the BET Awards Were Happening06:13 106 & Park13:21 She Had to Get Rid of That Man20:42 Jamie is So Thankful to Be Here23:45 More Everything From Luke James29:31 Well, I Lied38:05 Propaganda.54:27 Art With a Side of Politics—The Hamilton Reunion01:05:48 Okay, Pussycat Doll01:09:14 All the Emotions01:11:30 Her Voice is So GoodMentioned in this episode:• Kirk Franklin Closes Out the BET Awards...(YouTube / BETNetworks)• Ashanti, Bow Wow, Amerie, Jim Jones, Mya, B2K & Keyshia Cole Hit the 106 & Park Reunion Stage (YouTube / BETNetworks)• 'Extra' Host A.J. Calloway's Accusers Speak... (The Hollywood Reporter)• Dawn Staley's 'Uncommon Favor'... (YouTube / Higher Learning)• Teyana Taylor Makes an Iconic Return to Music... (YouTube / BETNetworks)• Teyana Taylor | Angie Martinez IRL Podcast (YouTube / Angie Martinez)• A Thousand and One (STARZ)• One Battle After Another (trailer)• Straw (NETFLIX)• Babyface, Ludacris, Jennifer Hudson, Tank & More Honor Jamie Foxx's Musical Career (YouTube / BETNetworks)• Lucky Daye, Luke James & Miles Caton Honor Quincy Jones... (YouTube / BETNetworks)• "...that time Luke James bodied this Toni Braxton tribute..." (@swaghermagazine on IG)• The New Edition Story (BET)• THEM: The Scare (Prime Video)• Kai Cenat Reunites With Kevin Hart & Druski (YouTube / Kai Cenat Live)• Doechii Takes Center Stage As Winner of Best Female Hip Hop Artist (YouTube / BETNetworks)• Guatemalan mom detained by ICE moments after giving birth is reunited with her U.S. citizen newborn (The Independent)• Reporter hit by rubber bullet while covering ICE protests in LA (YouTube / ABC7)• National Guard, Marines deployed to LA come with hefty price tag (The Hill)• 'No Kings' Protests Attract Millions Nationwide (YouTube / The View)• Hamilton 10 Year Anniversary Performance (YouTube / CBS)• "Sunday night's #Hamilten performance began a few months ago..." (@lin_manuel on IG)• Costume Designer Paul Tazewell on Winning a Tony and Oscar Within Months... (Variety)• The 78th Annual Tony Awards | Gypsy Performance (YouTube / CBS)• The 78th Annual Tony Awards | Sunset Blvd. Performance (YouTube / CBS)• Branden Jacobs-Jenkins and Phylicia Rashad on Bringing PURPOSE to Broadway (YouTube / Broadwaycom)• Kara Young Becomes First Black Performer to Win a Tony Award Two Years in a Row (The Hollywood Reporter)• The 78th Annual Tony Awards | Cynthia Erivo Closing Number (YouTube / CBS)• I Forgive You by Cynthia Erivo• Wicked: For Good (trailer)You can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

There's been a lot of talk on the socials this week, so P & Shaun are here to break it all down!How long should a widower wait before expanding her family?Why does it seem as if some men just don't like women?Is it a perfect love story? Or is it just social media...Who is Patti LuPone and why is she going at Audra McDonald??Will Shaunda make it to see Leslie Odom Jr's return to Hamilton on Broadway?Did Disney drop the ball on the new Ironheart series?And will Ryan Coogler give us a director's commentary for SINNERS?All questions that need answers! We've got a few. Press 'play' to hear our takes!Timestamps:00:55 It Ain't Ya Business!07:57 Give Women a Break14:24 We Should Ask a Therapist21:08 Oh, Patti.38:45 Hamilton's 10-Year Anniversary47:05 I Have an Attitude53:29 Shout Out to Ryan CooglerMentioned in this episode:• The rise of 'incels' (Harvard)• "Accountability & Programming", Episode 67 of the Grits & Eggs Podcast (@deante.kyle on IG)• Patti LuPone is Done With Broadway—and Almost Everything Else (The New Yorker)• An open letter to Ms. Patti LuPone (@therealkecialewis on IG)• Singular Sensation: The Podcast (Spotify)• Audra McDonald responds to Patti LuPone's "not a friend" comment (YouTube / CBS Mornings)• Patti LuPone apologizes after Broadway community's open letter calls out her comments on Kecia Lewis, Audra McDonald (CBS News)• Hamilton on Disney+• Leslie Odom Jr. Extends Return Engagement in Broadway's Hamilton (Playbill)• #Hamilten Sweepstakes giveaway!• Jonathan Groff, a Beyonce STAN (@celebslovebey_ on IG)• Jonathan Groff on his Beyonce COWBOY CARTER TOUR outfit (@fallontonight on IG)• Ironheart on Disney+ trailer (YouTube)• Black Panther: Wakanda Forever (Disney+)• @blackgirlnerds on IG• @straw_hat_goofy on IG• Transformers: Rise of the Beasts (Prime)• Swarm (Prime)• SINNERS is now available for purchase!• 'Sinners' premieres in Clarksdale, MS to packed crowds (YouTube / Reuters)You can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

This week, P & Shaun are having a little fun.From P's latest cruise vacay, to Mara Brock Akil's newest project (NETFLIX's Forever) to the A Different World reboot and the Re-Living Single Podcast, we've got A LOT of good stuff to cover!Join us as the girls discuss why Black people need our Black joy, and why nostalgia just might be the thing that makes it happen.Timestamps:00:29 Names Mean Something06:28 The Utopia of the Sea10:10 They Have Aspects of Turn Up14:13 I Can't Believe People Do This25:13 I Had a Lil' Adventure34:35 I'm a TV Gworl38:10 Mara Brock Akil is Back!44:49 He Was Doing a Lot47:24 Young & Dumb52:17 She's So Good at This01:01:25 She's Serious01:06:50 A Really Good EnsembleMentioned in this episode:• Quinta Brunson's opinion on cruises (@netflix on IG)• Lake Atitlan in Guatemala: The land of eternal spring (NPR)• Forever (NETFLIX)• Love Is (All Black)• The Wood (Paramount+)• The Inkwell (Prime Video)• Love & Basketball (Prime Video)• Forever by Judy Blume (book)*• 'A Different World' Sequel Gets Netflix Pilot Order (Deadline)• Lena Waithe's Hillman Grad Productions• ReLiving Single Podcast (YouTube)• American Fiction (Prime Video)*this is an affiliate linkYou can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

Shaun lost her voice, but no worries, we're gonna find out exactly how that happened! (Spoiler alert: Shaun was outside.)This week, P & Shaun also give their initial thoughts on FAMU's controversial new president, the new (American) Pope and the Nottoway Plantation fire. The conversation gets a little fire-y but that's just the way we like it!Timestamps:00:35 Do I Sound Crazy?07:10 I Didn't Know This Was a Thing14:21 That's 100% AI19:48 I'm a Sunshine Girl28:08 All Skinfolk Ain't Kinfolk45:37 I Like This Guy48:56 The Building Can Go.01:02:37 If Anyone Be Against FAMU...Mentioned in this episode:• Social media is scraping photos of your children to train its AI models (YouTube - Dr. Michelle Dickinson)• Baby Martin Visual by @junkboxai on IG• SINNERS baby AI (@truely_bl3ss3d2 on TikTok)• Florida A&M University picks Marva Johnson as new president amid MAGA drama (Tallahassee Democrat)• "You cannot follow both Christ and the cruelty of kings..." ~ Pop Leo XIV (@stormbornequine on Threads)• A Louisiana plantation-turned-resort burns, prompting a reckoning (NBC News)• American Requiem x The Nottaway Plantation Fire (@brownskinlovely_ on Threads)• Panic as huge fire rages at Jacksonville Airport in Florida (MSN)• "Jacksonville Airport is said to have been a plantation previously. It's on fire." (@anisemsmith on Threads)• A video tour of Nottoway Plantation (@jdfromthe504 on IG)• "Ay smoke and flame readers - y'all clocked it too??" (@the1andonlyzy on Threads)• Join your local FAMU National Alumni Association chapter!You can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

It's P's second Mother's Day without her mom, and it hit her pretty hard. This episode, she shares how she got through the day, why she thinks she's regressed when it comes to healing from the loss of her mother, and the emotional resilience that's required to navigate grief. If Mother's Day makes you crash out, this is the episode for you!Timestamps:00:44 A Tough Day08:25 That Wasn't a Thing12:48 It Doesn't End18:56 Back at Square One34:33 Daddy's Girl42:47 Walking Around Here with a Broken Heart54:55 I'm Burning Everything Down01:06:03 Let God Have ItMentioned in this episode:• "There's something about mothers that feels immortal..." @myleik on Threads• All There is with Anderson Cooper• "Anybody who's lost their mom understands what it means to be apart of this club..." @melyssaford on IG• What Losing Our Mother Taught Us About Love, Life, and Family - IMO with Michelle Obama & Craig Robinson (YouTube)• The most infamous balloon mishaps from the Macy’s Thanksgiving Day Parade (CNN)• "I have 2 moods in my walk with God..." @coreyarvinger on IGYou can find ANY song we mention on the show here --> ⁠⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

**TRIGGER WARNING** Today's episode mentions sexual assault. Please proceed with caution if this topic may be triggering for you.In this episode of the Everything Has Changed podcast, P & Shaun introduce a new segment called 'Keep It to Yourself,' where they analyze public figures' controversial statements. This first convo features Paul Pierce's recent remarks on marriage. Then, they delve into the viral '1 Gorilla vs 100 Men' and the 'Man vs Bear' debates. (In short, they discuss men and their delusions.)The conversation then shifts to Shannon Sharpe's current sexual assault lawsuit, the reality of sexual assault statistics and the historical context of accusations against Black men. Shaun shares her own Me Too story, and the ladies discuss how women's safety is a very real issue in the world we live in.It's a heavy but very important episode!Timestamps:01:28 New Segment Alert!09:37 A Lot of Men Would Be Killed13:14 Men and Their Delusion17:25 Men Know Men20:12 1 in 5 Women23:24 Thank You for Telling the Truth28:08 My Thing With Shannon Sharpe is...31:25 We Tried to Tell You39:47 It Has Happened to Me49:45 $10M to Settle58:04 Be a ProtectorMentioned in this episode:• Paul Pierce Says Marriage Doesn't Benefit Men (BET)• Paul Pierce Says He Was Fired From ESPN for Having a Good Time...(Bleacher Report)• Who Would Win the Viral Gorilla vs 100 Men Debate? (NPR)• Kevin Hart vs 100 Men (Instagram)• Homicide Leading Cause of Death for Pregnant Women in US (Harvard)• NSVRC Sexual Assault Statistics (National Sexual Violence Resource Center)• Jay-Z Sues Jane Doe Weeks After She Dropped Her Lawsuit Accusing Him of Sexual Assault (USA Today)You can find any song we mention on the show here --> ⁠⁠⁠⁠We made a playlist!⁠⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

From Kendrick Lamar's record-setting, sold out Grand National Tour, to the kickoff of Beyonce's Cowboy Carter Tour, to their first ever concert experiences—P & Shaun are deep diving into live concert events this week, and the memories they create!Timestamps:00:35 Comfy Seats for Our Butts09:25 47,000+ People12:36 She Does Strange Things17:36 Sleeping On Kendrick23:03 She Coming!26:27 MATRIARCH31:26 Blue Hit That Step!39:58 If Y'all Drop Beyonce Giselle Knowles Carter...45:43 What Was Your Very First Concert?53:57 Destiny Fulfilled58:12 I Was in Love With Memphis Bleek01:03:16 Ever Since She Fell...01:09:10 Somebody's Showing Off!Mentioned in this episode:• Shaunda went to see Kendrick!• Kendrick Lamar's New Tour Makes History with Record-Breaking $9 Kickoff Show (XXL Mag)• Mustard Says He Still Sends Kendrick 5-10 Beats a Day...(Hip Hop DX)• Matriarch by Tina Knowles*• Blue's walk from the Cowboy Carter Tour• Can't Stop, Won't Stop: The Bad Boy Reunion Tour (YouTube)• Cash Money Millionaires 30th Anniversary Tour (Instagram)• Chris Brown's Breezy Bowl Tour (Instagram)*this is an affiliate linkYou can find any song we mentioned on the show here --> ⁠⁠⁠We made a playlist!⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

Shaun just turned 40-something and she celebrated by going to see SINNERS, the new film directed by Ryan Coogler and starring Michael B. Jordan—so you know we gotta talk about it!Today, P & Shaun are breaking down the importance of this movie: the character development, cultural representation, and the role music plays in spirituality and storytelling. They also discuss the transformation of Preacher Boy, the diverse representation of Southern culture throughout the film, and the marketing strategies that boosted this project to record-breaking heights.This is a must listen!!Timestamps:00:39 A New 43-Year Old03:39 All My Favorite Things09:24 I, Too, Saw Sinners13:09 The Deal15:50 The Extra Cherry On Top19:43 He Wasn't Wrong!21:56 I'm Not a Horror Girl25:20 A Story About the South28:15 Protection.32:42 Let's Talk About the Blues40:43 I'ma Tell You This One Time48:13 He Was Trying to Fellowship50:48 The Entire Press Tour Was About Ryan Coogler58:51 I Wasn't Ready01:03:04 Sinners Need Protection Too01:09:29 Scaredy-Cat Approved01:10:24 I've Got to Go BackMentioned in this episode:• Sinners is going to give Ryan Coogler generational wealth (Pop Culture Brain)• Ryan Coogler on his "Sinners" deal with Warner Bros. (Democracy Now!)• My 7 Year Sinners Theory (Edit With Ego)• Sinners Hoodoo Consultant, Dr. Yvonne Chireau• ReMastered : Devil at the Crossroads (Netflix)• Michael B. Jordan + blood are NOT friends (Threads)If we mentioned a song on the show, you can find it here --> ⁠⁠⁠We made a playlist!⁠⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

Sometimes, life is weird. So of course, P & Shaun have gotta talk about it!In this episode, they discuss their experiences dealing with the death of a friend, the irrational nature of shame, keeping your peace while living in revolutionary times, and how we're all walking miracles.Timestamps:00:35 Doing Our Best03:20 Something We Haven't Touched On22:35 Pray & Trust God26:35 Domino Effect35:46 What is You Doing?!44:22 Introverted Extrovert50:30 Living in Revolutionary Times55:44 Understand Your HistoryMentioned in this episode:• An Allergy Nightmare: Atlanta Records Highest Pollen Count in 35 Years (The Weather Channel)• Ex-LSU receiver Kyren Lacy died in an apparent suicide during a police chase, authorities say (AP News)If we mentioned a song on the show, you can find it here --> ⁠⁠We made a playlist!⁠⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

This week, P and Shaun are just shooting the sh*t! We learn: which one of the co-hosts really values her silence, which one passed out on a rollercoaster, that one time Beyonce performed in a warehouse, and the Millennium Tour—is it a good time, or nah?Timestamps:01:10 A Little Voice04:30 I Need a Minute10:40 Did You Pass Out??21:23 Test Dummy27:35 Grad Night29:44 Y'all Wasn't There!32:00 What Are the Kids Gonna Do?40:40 The Millennium Tour...I'm ConfusedMentioned in this episode:• The Stardust Racers attraction at Universal Epic Universe• Orlando Free Fall accident• The 85 South Show• Hawkeye on Disney Plus• Clayton English wins Last Comic Standing, Season 9Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

In this episode, Shaun and P break down the new documentary Number One on the Call Sheet, from Apple TV. They share stories from the doc about Eddie Murphy, Whoopie Goldberg, Halle Berry, and more. And if you need a new documentary to watch, they recommend a few you might like!Shaun also shares some brand new information with us, and P walks us through the cycling routine that's helping her self care.Timestamps:00:35 BETTER01:09 Cycling Is No Joke07:16 Doing This For Me09:10 There's a Story I Can Tell14:04 A Mandatory Watch26:18 What Did He Just Say?!30:40 The Hollywood Look 35:40 Let Me Be the Crackhead39:25 The Idea of Will Smith41:34 The Pee Wee Herman Connection42:34 I Could Not Stand Him45:50 We Love a DocumentaryMentioned in this episode:• Goodreads• Fable• Number One on the Call Sheet (Apple TV)• Live From New York: The Complete Uncensored History of Saturday Night Live by James Andrew Miller and Tom Shales*• The Color Purple, 1985 (YouTube)• Sister Act (Peacock)• Jumpin' Jack Flash (Prime Video)• Ghost (Paramount+)• Corrina, Corrina (Prime Video)• Sarafina! (Prime Video)• Jungle Fever , 1991 (Prime Video)• Boomerang (Paramount+)• What's Love Got to Do With It (Hulu)• Luther: Never Too Much (Hulu)• Episode 3 | The Guardrails Are Off (The Luther doc breakdown)• QUINCY (Netflix)• Sly Lives! aka The Burden of Black Genius (Hulu)• Glitter & Greed: The Lisa Frank Story (Prime Video)• Bob Ross: Happy Accidents, Betrayal & Greed (Netflix)Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

When your father messes up, what do you do?? That's the topic of today's conversation!This convo covers Shaun's absentee father, the effect of "daddy issues" on our personal lives, dudes that wanna be called "Uncle Daddy" and even...a murder? *gasp*We gotta talk about it!Timestamps:00:30 Crashing Out Is Fun01:18 I Thought About the Kids05:29 The Nerve!20:46 Your Story Is Your Story23:05 Uncle Daddy Is Wild27:40 I Never Thought About Marriage34:50 Submission Is Fine37:049 My Grandma Called It46:40 I Love Me Some Cheesecake Factory49:39 Talk About Daddy Issues55:05 The Daughters01:04:44 Go Talk To That LadyMentioned in this episode:• Meet Uncle Daddy (Claws on TNT)• Maxine's Baby: The Tyler Perry Story (Prime Video)• Father's Day: A Kirk Franklin Story (YouTube)• Therapy for Black GirlsJoin the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

Today, P & Shaun check back in on their self care journey. Shaun breaks down how books have been a godsend for her this year, while P lets us know how she's dealing with her dad's progressing dementia—the second time she's caring for a parent with the disease.This important convo also covers the challenges of caregiving, searching for different forms of stress relief, the importance of giving yourself grace, and rediscovering your joy. Timestamps:00:04 We're Still Jamming!04:18 I'm Back On My Books07:55 Audiobooks Scratch The Same Itch15:37 And Then The Fourth Wing Happened22:16 He Has 9 Lives27:47 Be Present35:07 Adding Stuff to Your Toolbox41:56 The Brain Is So Powerful42:43 Grief & Caregiving52:21 Always Give Yourself GraceMentioned in this episode:• REACHER on Amazon Prime• Libby app (read/listen to library books)• Will by Will Smith on Audible• The Fourth Wing by Rebecca Yarros*• Fourth Wing TV show details (Business Insider)• Last week's episode - "I Know All The Songs"• "I Miss You", Harold Melvin & The Blue Notes feat. Teddy Pendergrass*this is an affiliate linkDon't forget --> ⁠We made a playlist!⁠Join the conversation! Click below to leave us a voicemail:⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠

P & Shaun take a trip down memory lane to honor the recent passings of our musical legends: Quincy Jones, Roberta Flack, Roy Ayers, Angie Stone and D'Wayne Wiggins. There's an inherent power in music that evokes a lifetime of memories and this jam-packed convo will cover just a few. They're talking everything from Broadway to gospel, and even their Top 5 TV sitcoms and movie soundtracks.Tune in and if you wanna add your own musical memories, click here and let us know! --> https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠⁠⁠Timestamps:01:20 Some Music Heads03:00 Quincy Jones Is a Big Dawg09:13 I Need Tamia12:33 You Cannot Take My Black Card!19:02 Roberta Flack's Voice Is So Pure22:00 One of The Most Sampled Songs25:23 Oh, Angie28:06 God Bless the Tonys30:25 It's Too Early For Our Songs to Be Sampled35:28 How Tony Toni Toné Got Their Name44:33 Do People Even Do Soundtracks Anymore??46:45 Music Therapy55:53 I'm No Good in Church01:03:40 That One Kirk Franklin Song...01:12:33 Let's Make a Playlist!Mentioned in this episode:• ⁠We made a playlist for today's episode!• Watch QUINCY on Netflix• Album: Back on the Block, Quincy Jones• Chris Tucker sings Barry White (Money Talks)• The infamous "dog scene" from Martin• Book: Will by Will Smith*• "Backstabbers" by the FAMU Marching 100 (YouTube)• "Ask of You" by Raphael Saddiq (video)• Movie: Higher Learning by John Singleton• "Total Praise" by the FAMU Marching 100 (YouTube)*this is an affiliate linkJoin the conversation! Click below to leave us a voicemail:⁠⁠⁠https://www.everythinghaschangedpodcast.com/voicemail/⁠⁠⁠Get notified every time a new episode drops! Join our email list here:⁠⁠⁠⁠⁠⁠⁠⁠https://www.everythinghaschangedpodcast.com/⁠⁠⁠⁠⁠⁠Follow Us On Socials:The Everything Has Changed Podcast (on IG)⁠⁠⁠@theeverythinghaschangedpodcast⁠⁠⁠PC McCray (on IG)⁠⁠⁠⁠⁠⁠⁠@better3701⁠⁠⁠⁠⁠⁠Shaunda Head (on IG + Threads)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@heyshaundahead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.straightuporiginal.com⁠⁠⁠