Everything Phases Me

In this episode of Everything Phases Me, I’m doing something a little different, a little special—because I just turned 41.Rather than throwing a party or creating a highlight reel, I spent time reflecting on the lessons that have shaped me—not the ones from books, but the ones I’ve lived through, let go of, circled back to, and finally come to trust.I’m sharing 41 life lessons at 41—not as rules or formulas, but as soul-deep reminders. These are the truths that have anchored me, moved me, and brought me back to myself again and again. My hope? That one (or more) meets you exactly where you are.From the power of belief and alignment, to the importance of energy over time, to the deep magic of presence, ritual, and surrender—this is a heartfelt offering for anyone on a path of growth, grace, and becoming.🎧 It’s not just an episode—it’s a mirror, a permission slip, and maybe even a quiet revolution in how you live your life.Resources & Links:If you want a copy of the full list of 41 Life Lessons at 41 you can get that Here. Stay connected! Follow us on Instagram: @neuhardt.and.soul Sign up for updates, tools, and invitations to live workshops ⁠⁠⁠Here. Want to explore your own aligned path? Reach out—I’d love to hear what lands for you.If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts—and share it with a friend who’s ready to live with more rhythm, reverence, and realness.Thank you for tuning in to Everything Phases Me. Here’s to navigating every phase with courage, clarity, and connection.

In this Phase in Focus episode I share about the February Full Snow Moon, including the themes, imagery, symbols, and energy associated with it. It’s the last Full Moon of the Winter and we are itching for a change. Can you feel the pull between the Winter and Spring Energy? I know I can.Resources & Links:Pick up your 2025 Digital Moon Productivity Calendar ⁠⁠Here⁠⁠.Sign up for the Moon Productivity Course ⁠Here.⁠Stay connected! Follow us on ⁠⁠⁠@neuhardt.and.soul⁠⁠⁠Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠.Share your thoughts! Leave a review or tag us on social media to let us know what resonated most.If this episode speaks to you, subscribe toEverything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self.Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I get to introduce you to my good friend Sue Penny Bergman, intuitive, channel of Joy & Co., and creator of writing from the heart. We talk about the evolution of our gifts, coming out of the spiritual closet, trusting your intuition, and finding ways to tap into that intuition. This is one heck of a conversation, and just like anything with Sue… We are on a Spiritual Joy Ride in this episode.Resources & Links:Connect with Sue and check out all of her offerings including her virtual Spiritual Joy Ride workshops:HereConnect with Sue on Social: @joyandco.usStay connected! Follow us on @neuhardt.and.soul⁠⁠⁠Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠.Share your thoughts! Leave a review or tag us on social media to let us know what resonated most.If this episode speaks to you, subscribe toEverything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self.Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

We are going to talk about one of the many ways to start to tap into your intuition by using Tarot & Oracle Decks. Resources & Links: Pick up your Moon Activity Tracker ⁠⁠Here.⁠⁠ Sign up for the Lunar Logic Course ⁠Here.⁠ Stay connected! Follow us on ⁠⁠⁠@neuhardt.and.soul⁠⁠⁠ Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I share about how I approach planning and some of the tools and processes I have adopted in order to create spaciousness, flow, and momentum towards goals. From big goals to week to week tasks and projects. We talk about all of the pieces that go into creating an intentional year. Resources & Links: Get the Flow Planner Checklist Here Watch Kendra Adachi’s post about how she uses her planner Here.  Pick up your Moon Activity Tracker ⁠⁠Here.⁠⁠ Pick up your 2025 Digital Moon Productivity Calendar ⁠⁠Here⁠⁠. Sign up for the Moon Productivity Course ⁠Here.⁠ Stay connected! Follow us on ⁠⁠⁠@neuhardt.and.soul⁠⁠⁠ Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode we celebrate the New Year… Well one of the markers of the New Year. And how you may approach the New Year differently. From choosing a word or mantra of the year to celebrating the Lunar New Year or waiting to set major goals until the Spring, when the energy is aligned to wake up and start moving into action - we cover a more aligned approach to easing into 2025. Resources & Links: Pick up your 2025 Digital Moon Productivity Calendar ⁠⁠Here⁠⁠. Sign up for the Moon Productivity Course ⁠Here.⁠ Stay connected! Follow us on ⁠⁠⁠@neuhardt.and.soul⁠⁠⁠ Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I share a metaphor from one of my favorite movies. The Labyrinth. And how it's a great mirror for life. Of forgetting and remembering. Resources & Links: Pick up your Moon Activity Tracker ⁠⁠Here.⁠⁠ Pick up your 2025 Digital Moon Productivity Calendar ⁠⁠Here⁠⁠. Sign up for the Moon Productivity Course ⁠Here.⁠ Stay connected! Follow us on ⁠⁠⁠@neuhardt.and.soul⁠⁠⁠ Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I get to introduce you to my good friend Kate Lemay, the Artist of Conscious Evolution. We talk about conscious evolution, sacred ceremony, being grounded, retreating, and so much more… All over breakfast. Resources & Links: Connect with Kate Lemay, The Artist of Conscious Evolution: @Katelemay Check out an Enjoy the Journey Retreat The Art of Conscious Evolution: From Root to Possibility Brendon Burchard: https://brendon.com/ Barbara Marx Hubbard & Conscious Evolution Mary Morrissey: The Brave Thinking Institute An illustration of the Torus Energy System A list of amazing teachers & creators who will hopefully join me on the podcast: Christina Alexa, Lani Voivod, Sue Bergman, Heather Maguire, Renee Cupples, Jeanne Perrault, Missy Manville, Heather Letarte, Amy Benedetto, Kim Levin, Cristina Coughlan, Erin Tuller… And so many more Stay connected! Follow us on ⁠⁠⁠@neuhardt.and.soul⁠⁠⁠ Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I share about how creating sacred space in your home or work can be supportive of your goals. I talk about what you can add to an alter, where it can be, and even talk about having a travel alter that comes with me when I am out of town. Resources & Links: Stay connected! Follow us on ⁠⁠⁠@neuhardt.and.soul⁠⁠⁠ Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I talk about Gratitude, why it's so important, some of the mechanics of how it works, and how you can cultivate gratitude throughout the holiday season to feel more aligned, grounded, and present. This is one of those practices that is important beyond the holidays into any season. Resources & Links: Stay connected! Follow us on ⁠⁠⁠@neuhardt.and.soul⁠⁠⁠ Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I get a little bit personal with my previous experience with bad periods. And the impact that following the Moon cycle had on them. Resources & Links: Pick up your Moon Activity Tracker ⁠⁠Here.⁠⁠ Pick up the 2025 Moon Productivity Calendar Here. Sign up for the Moon Productivity Course ⁠Here.⁠ Stay connected! Follow us on ⁠⁠⁠@neuhardt.and.soul⁠⁠⁠ Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. Call to Action: If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I share about how releasing ceremonies can be a supportive way to let go of things that no longer serve us and create more space in our lives. I share my own ritual with listeners so that they can gain inspiration and create their own ceremony that serves them. Resources & Links: Stay connected! Follow us on ⁠⁠⁠@neuhardt.and.soul⁠⁠⁠ Sign up for updates and exclusive content ⁠⁠⁠Here⁠⁠⁠. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I share more about each of the eight phases of the Moon, and talk about the activities that are best suited for each phase. Our energy ebbs and flows just like the Moon does in the sky. By having an awareness of the Moon, you can create more ease in your life. Resources & Links: Pick up your Moon Activity Tracker ⁠Here.⁠ Pick up your 2025 Digital Moon Productivity Calendar Here. Sign up for the Moon Productivity Course Here. Stay connected! Follow us on ⁠⁠@neuhardt.and.soul⁠⁠ Sign up for updates and exclusive content ⁠⁠Here⁠⁠. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. Call to Action: If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I share how I came to work with the Moon and some of the benefits to tracking the Moon's energy. Resources & Links: Pick up your Moon Activity Tracker Here. Pick up your 2025 Digital Moon Productivity Calendar ⁠Here⁠. Stay connected! Follow us on ⁠@neuhardt.and.soul⁠ Sign up for updates and exclusive content ⁠Here⁠. Kate Northrup's Book ⁠Do Less Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

This inaugural episode dives into why this podcast and why ME - your host, Erin. We are going to start peeling back the layers of how I have been holding this moment for the majority of my life, and a little bit about what you can anticipate as we move forward. Resources & Links: Stay connected! Follow us on @neuhardt.and.soul Sign up for updates and exclusive content Here. Share your thoughts! Leave a review or tag us on social media to let us know what resonated most. If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self. Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.