Evolved-ish

I talk about feeling stuck, finding motivation, personal fulfillment, finances, and more!

This episode is ALL about meditating. I’m not an expert but I’ve done a lot of it and teach meditation in my yoga classes. I talk for a bit about it then provide an easy to follow guided exercise. If you want to skip right to the exercise, go to the 25:55 point and enjoy!

Randy and me just shoot the shit for a while! With good audio quality!

I get into what’s been up, what is up, and what will be up with my right hip! Surgery, recovery, new ways of thinking too. I also get a little into depression, vulnerability, sorrow, and loneliness!

Just a 2 year catchup :)

In Episode 7 I'm joined by Ryan Parr for a great, long conversation about finding happiness, de-stressing, pulling back from the rat race, and finding passions. By far my favorite conversation yet.

In Episode 6 we talk about dick & vagina hygeine, dirty sheets, dick drip, issues with my dog, a play-by-play of an incidence with my dog Saturday night, and more.

Episode 5 welcomes a new voice: Haley Butler. Expect to hear a lot more from this badass chick as she seems to be here indefinitely! We talk about obesity, drinking, frustrations, and wack ass people.

As Episode 4 goes in the books, I reflect on a particularly tough week for me that started out good. I touch on Thanksgiving, wrapping up my Master's Degree, and where this whole thing is hopefully going. Sit back, listen to some more emotionally filled banter than previously heard, and enjoy a more vulnerable Vin.

Episode 3 Ya'll! In this episode, I speak in length about exhaustion, an unusually successful Sunday, a particularly frustrating night at work that left me in a combine state of irritated, upset, and poor, Dave Chappell's return to sketch comedy when he hosted SNL, A Tribe Called Quest, and UFC 205. Stick with it if you can muster the energy.

I explore shit about life literally and figuratively in this one. Working too much, stress, annoying people, dog poop, and more.

This is the first one, EVER. Don't hate on the noob issues like the flem, hacking, um's and more. This is a work in progress and will improve with time; Like a nice whiskey or plant or something. I talk about why I chose podcasting, my reasons, motivations, issues and more. I have a super lame commercial, intro music, background music and more. Hate or Don't hate; that is the question.