Expanded Woman Podcast

Send us Fan MailIn this episode, I share about on life transitions, relationships, healing, and embracing ease. I share my journey of self-awareness, overcoming burnout, and shifting from a hustle mindset to one of flow and acceptance.Find me on instagram:https://www.instagram.com/creatinginneralchemy/Support the show

Send us Fan MailIn this episode Kacie and I discuss soooo many things. We talk about the energy of Gaia... How powerful the it is to tap into the energy of the earth. We talk about business, spirituality, intuition and sooo much more. Kacie Aileen Knight is a multidimensional alchemist, divine channel, and spiritual teacher. She guides lightworkers, healers, and intuitives into full embodiment of their soul gifts so they can create abundance, live their purpose, and become magical AF leaders of collective evolution.She created a modality that rivals a plant medicine ceremony for heart opening and conciousness expansion called Evolutionary Alchemy that works with Gaia, the consciousness of the planet. Her astrology & Human Design:3/5 Sacral Generator, Sag sun, Leo moon, Taurus rising Kacie's Links:www.kacieknight.com/linksSupport the show

Send us Fan MailIn this episode I get the opportunity to talk to my new friend Nicole about her journey through healing an injury and the difficulties and lessons she learned from this experience. We talked lots about Astrology and spiritual awakenings. Best of all how we learn to accept where we are at in our business. Social media tells us we should be way more ahead than we are, we are here to tell you that you are right on time. Your path is divinely guided.Nicole Rose, or Radiant Soul Nicole, helps visionary women take their big, soul-led visions and embody them - in their life, business, and essence expression. As a Soul Brand Guide, Creation Coach & Ecstatic Dance Facilitator, she blends frequency-infused funnel and graphic creation, astrology-aligned brand strategy, transformational coaching and multidimensional movement practices to help clients bring their unique magic into form. Nicole is a mom to a high-support-needs child, who has navigated her own long-term health challenges, and is devoted to helping clients create soul-aligned lives and businesses that honour capacity, nervous systems, and sustainability. In her spare time, you can catch Nicole curating dance journeys at Dance Temple Edmonton, playing with her hula hoop or planning small music festivals with her husband.She is: Libra Sun, Rising & Pisces Moon (though my Virgo Mars & Venus play a big role in my doing & being!)5/1 Sacral Generator (Human Design)Here is Nicole's instagram:https://www.instagram.com/_radiantsoulnicole/Support the show

Send us Fan MailIn this episode I had the privilege of hearing Brianne's incredible story of overcoming the shame of her business collapsing. We chatted about being in a state of freeze after deep trauma and how difficult that can be to thaw. This is one of my favourite conversations on the pod so far. It's so important to share these shadows and scars with others so we can help each other expand.Brianne Roberge is a writer, podcast host, and speaker whose work began with a simple question, “what if I could be the voice that I was searching for, for all these years?”. She had spent her entire life chasing perfection- in identity, career, and “doing life the right way”- until she hit her 30s and a quiet realization set in of holy fuck… this isn’t the life I’m meant to live. What looked good on the outside was built on a need for validation, fear of judgment, people-pleasing, and deep internal fragmentation… until everything unraveled and forced her to face the truth. She was allowing everyone else to dictate who she was and how she lived- and if she continued, there wouldn’t be any part of her left.Now a minimalist and world traveler, Brianne rejects the idea that success or happiness should look the same for everyone. A self-proclaimed de-influencer, she encourages others to question the stories they’ve been handed, embrace the messy growth of mid-life transitions, and to shed the masks they’ve carried for decades. Brianne speaks with raw honesty about healing trauma, taking responsibility for one’s life, and making bold, uncomfortable moves to create a life that’s actually worth living.Brianne is a Scorpio Sun + Rising, Sag Moon. Manifesting Generator 5/1.Links:https://www.brianneroberge.com/https://www.instagram.com/itsbrianneroberge/https://www.facebook.com/itsbrianneroberge/www.brianneroberge.comSupport the show

Send us Fan MailIn this episode, I share a heartfelt update on life lately. The challenges I’ve been moving through, the moments that asked me to slow down, and the choices I made to realign with the life I truly desire.I talk openly about what it looked like to navigate old patterns, nervous system dysregulation, and the feeling of being “stuck” despite having done years of healing work. I share how somatic healing became the missing piece not as a way to fix myself, but as a way to create safety in my body, reconnect with my intuition, and allow joy and peace to become my baseline.This episode is an invitation to explore a gentler, more embodied approach to change. One that doesn’t rely on force, hustle, or constant self-improvement, but instead honors the body, the subconscious mind, and the wisdom they hold.If you’ve been doing “all the right things” and still feel like something is missing… this conversation is for you.If you are interested in working with me in an intensive 6-8 week healing container, please email me at [email protected] or shoot me a DM on instagram @creatinginneralchemyIf you enjoyed the episode please share it with your friends or leave me a 5 star review, your engagement is sooo much appreciated.Support the show

Send us Fan MailThis episode I have a guest Rosaly, we chat about her transformational experience during covid with giving birth to her daughter premature and the miracles that made and strengthened her beliefs and connection with source. I loved this conversation so much and it was so good to listen back on 6 months after recording. This episode was recorded back in August right before I took a step away from my business to tend to my life. I hope you guys enjoy the episode.How to find Rosaly:https://www.instagram.com/thepurifyingplace/Support the show

Send us Fan MailThis episode I talk about all the leaps I have taken to get me to where I am right now and how you can energetically prepare for your next level of expansion. This is my first episode back recording since last summer and I am sooo excited to be sharing again. Find me on instagram:https://www.instagram.com/creatinginneralchemy/Support the show

Send us Fan MailThis podcast episode was recorded back in August when Vienda and I were both 6 weeks post breakups. This was such a divine connection and stands as one of my favourite podcast episodes to date. We chat candidly about our breakups, grieving, the collective healing of community, and new beginnings. Support the show

Send us Fan MailIn this podcast episode I interview Ali Temple: a global retreat leader, travel coach, wellness biz mentor and the host of the Traveling Wellnesspreneur podcast. She's been traveling the world full-time for 5 years, leading sold out retreats and mentoring other entrepreneurs with following their own dreams of scaling their remote biz for time, location and financial freedom.Ali is originally from Vancouver, Canada and until 2020 was working for 3 top yoga studios in Los Angeles, California as the Lead Teacher and Teacher Development Manager. Since leaving LA and shifting to a location independent lifestyle, she's lived in tropical destinations like Mexico, Thailand, Vietnam and Bali. Connect with Ali on Instagram @alitemplementor to learn more.In this episode we chat about leveraging insight timer as a platform outside of social media, and working through the fear to start showing up in the ways you feel called. This is the perfect episode for those who are looking to start running international retreats.Ali Temple is a Scorpio sun, Sag. Moon, Sag. Rising. Human design: manifesting generator.Support the show

Send us Fan MailThis episode I am baring my heart about all the things that have been happening in my life. How I went from outsourcing safety and support from others to finding it in myself, and how my external world changed drastically very quickly as a result. When I shifted my energy I very quickly started to receive financial support in ways I would have never have expected. Hear more about it in my free Embody Your Abundance Workshop here: https://www.creatinginneralchemy.ca/embody-your-abundance-workshop?fbclid=PAZXh0bgNhZW0CMTEAAafWxMqkovDrPwrrpvdrI6C1Wsu6A3Q3AfxBxd_IGQewwPvgim209tbMrrbp5Q_aem_P2XRDy-9Ch40GBd3t42fUQSign up for The Wealth Activation Portal here:https://www.creatinginneralchemy.ca/wealth-activation-portal?fbclid=PAZXh0bgNhZW0CMTEAAae5NUC80SUvxNuAhsENDjwPqOSxFLY8dfDVW3VtPo6gVxssVWnmZIB9QZGKCg_aem_uO7MGPVgpW2VlEazeJ2xRgBook a 1:1 session with me here:https://tidycal.com/creatinginneralchemy?fbclid=PAZXh0bgNhZW0CMTEAAac3dBh10MVZ--spkKf6g976x5lS7MkkDBFmBxbTe47eVlZXQAcNFKNyx49qmQ_aem_r1VOag0mv8qpmbBTy9RDOwFind me on instagram here:https://www.instagram.com/creatinginneralchemy/Support the show

Send us Fan MailTwo weekends ago I went to a 700 women festival in Golden, BC called Earth Daughters Festival. I was excited and I was terrified all at the same time. This weekend changed my life forever. There is so much I still have to integrate and I'm sure I'll be sharing more in the coming weeks and months.I received a download from my guides that this podcast needs to be a priority for me... Sharing my journey authentically has been and is so healing for me. I believe it's so important to share our journeys so that others can expand and know they are not alone.Links for this episode:https://www.instagram.com/creatinginneralchemy/The Somatic Alchemy Practice:https://www.creatinginneralchemy.ca/the-desire-exerciseThe Wealth Activation Portal: Waitlist is open!https://www.creatinginneralchemy.ca/wealth-activation-portalSupport the show

Send us Fan MailIn this episode I am discussing what energetic boundaries means to me, how creating safety in the system is one of the most important tools, and what is at the root when it comes to the lack of boundaries. This is a topic that is so near and dear to my heart. I believe it is such an important topic that needs to be talked about. I believe we are at a crucial breaking point, and something truly needs to be done about it. This is part of my journey with energetic boundaries, I hope you enjoy! If you would like to dive deeper with me check out the freebies on my website, and I encourage you to check out my 1:1 somatic sessions... this is where the deep healing happens!My website: https://www.creatinginneralchemy.ca/My instagram: https://www.instagram.com/creatinginneralchemy/My email: [email protected] you would like to request a podcast topic, or you feel like you'd be a good fit to come on as a guest I would love to connect with you. Shoot me a DM or an email<3If you love the podcast and you would like to support me it would be greatly appreciated! https://www.buzzsprout.com/2424112/supportSupport the show

Send us Fan MailIn this episode, I sit down with McKenna Burgess, a tantric shamanic priestess and embodiment coach, for a deep and powerful conversation on reclaiming the wisdom of the body. We explore the intersection of tantra, somatics, and soul work. McKenna shares her insights on healing through all of the vast modalities she's trained in, the power of kundalini activation, and the importance of integrating ancient wisdom into modern life. Whether you're on a journey of self-discovery, looking to deepen your connection with your body, or curious about the transformative nature of embodiment work, this episode is for you.Her bio: McKenna Burgess is a tantric shamanic priestess, embodiment coach, and clinically certified sexologist dedicated to guiding others back home to their bodies through sacred practices, somatic healing, and deep inner work. With a background in tantra, somatic therapy, soul retrieval, and kundalini activation, she weaves together ancient wisdom and modern embodiment techniques to help individuals cultivate self-love, pleasure, and personal sovereignty. Through retreats, workshops, and one-on-one sessions, she holds space for transformation, releasing shame, and reconnecting with the innate wisdom of the body.McKenna Burgess is a Pisces Sun, Aquarius Moon, and Virgo Rising, and a Manifesting Generator.Explore her offerings: https://linktr.ee/mckenna.burgess?utm_source=linktree_profile_share&ltsid=aff7720c-4e48-49c5-bd2a-4b9cb939fa9d Support the show

Send us Fan MailHave you ever wondered what it’s like to spend ten days in complete silence, meditating for hours on end? In this episode, I take you inside my journey at a Vipassana meditation retreat—an experience I was intuitively guided to embark on.From the challenge of sitting with deep emotional discomfort to profound realizations about my relationships, wounds, and shadow work, this retreat brought up everything I needed to see. I faced moments of deep grounding and presence, but also moments where I felt like I might explode from the intensity of it all. Through it, I learned how to be with myself in a way I never had before—sitting with anger, surrendering to stillness, and discovering what lies beyond resistance.Join me as I share my personal experiences, reflections, and the biggest takeaways from this journey. Whether you’re curious about Vipassana, struggling with sitting in discomfort, or exploring your own healing path, this episode offers raw insights into what happens when we remove all distractions and meet ourselves fully.Find me on instagram: @creatinginneralchemyEmail me at: [email protected] the show

Send us Fan MailIn this episode, I sit down with Shannon to explore the transformative power of somatic healing, energy work, and intuitive modalities. We dive into her personal journey—how she discovered somatic practices and how she now helps others reconnect with their bodies and heal from within. We also discuss our connection with  embodiment practices and spiritual healing.Shannon’s Bio: Shannon is a Somatic Energetic Coach with a unique set of skills. Blending both the science path she has once walked, with the spiritual path she currently walks; Shannon weaves the essence of masculine and feminine within all of her offerings. She currently offers 1:1 Energetic Consultations, a coaching program for Feminine Embodiment called “Feminine Harmony” (6-9 months, self-paced), as well as free resources and webinars on her website and socials. Shannon’s main pursuit is to help burnt-out female leaders learn how they can optimise and sustain their health and wellness through the ebs and flows of life.Shannon is a 5/2 Projector with an emotional solar plexus authority. She's a Taurus  sun, Aries moon, and Cancer rising. Where to find her:• Instagram: https://www.instagram.com/somatic.body/• Facebook: https://www.facebook.com/somaticbody.com.au • Email: [email protected] the show

Send us Fan MailIn this inspiring podcast episode, Jeanine shares her transformative journey of transitioning from a corporate career to embracing her spiritual path. She opens up about her profound spiritual awakening and the powerful lessons she's learned along the way. Together, we explore the importance of personal and spiritual discernment in navigating life’s deeper purpose. We also discusses our interest with Mary Magdalene, her teachings, and how working from the heart space enhances spiritual growth. Tune in for a soulful conversation on spiritual awakening, heart-centered living, and personal growth.Jeanine's Bio: Jeanine is an intuitive guide, energy healer, and storyteller who empowers others to connect with their inner wisdom and live authentically. Certified as a PranaShakti Crystal Energy Healer and Usui Reiki Master Teacher, Jeanine specializes in helping people energetically and spiritually align by rewriting old stories—especially those carried within the Akashic Records—and replacing them with empowering, healing narratives that reflect their desired realities. She is a 6/2 Sacral Generator, Scorpio sun, Pisces moon, and a Gemini rising.I would like to add that her readings are absolutely out of this world. If you're looking for an intuitive reading, she's your girl!Links:How to find Jeanine https://www.instagram.com/alignedwithjeanine/https://www.threads.net/@alignedwithjeanine?xmt=AQGzuNTjddbYQG_dKp0jjRJ0CfOYFa3b3wAg5QAuOqSuG-4The sound healing video she talks about:https://www.instagram.com/p/DFW3DKLRQnC/Mary Magdalene Revealed:https://amzn.to/4jKkcTwSupport the show

Send us Fan MailToday's episode I talk about 5 different ways that Spirit might trying to connect with you, as well as some stories from my experiences with connecting to Spirit. I talk about my practice, and why I think it's super important.If you have any questions, comments, or want to make a request for another episode please shoot me an email @[email protected] or connect with me on instagram @creatinginneralchemyIf you want to get your hands on A Guide to Access Your Spirit Team here is the link https://sarahpoirier.podia.com/a-guide-to-access-your-spirit-teamSupport the show

Send us Fan MailUse this somatic meditation to work through fear and access your body's inner wisdom. This meditation is created to help you work through the resistance that comes up when we struggle to allow ourselves to be seen. People need your light, in order for you to share your light you have to allow yourself to be seen.Support the show

Send us Fan MailIn this episode I talk about how I learnt to experience true joy and peace in my body, and my struggles with connecting to the frequency of safety and money. I talk all about how you can start to connect with frequency so you can connect with your desires and manifestations. You will hear a lot about working towards desire instead of working on and looking for what needs to be fixed. Find me on instagram @creatinginneralchemyFind my friend Lindsey on instagram @lindseymeans_podcast: Find your WAI PodcastSupport the show

Send us Fan MailThis meditation is intended to help you access and meet your Higher Self. Your Higher Self is most pure part of you, full of wisdom. Your Higher Self is your truest most authentic essence, some call this form of you your spirit or your soul. In this meditation you will meet your Higher Self, have the opportunity to ask them questions and spend time with them. This meditation is infused with Reiki. I hope you enjoy this episode! If this was meaningful to you, please find me on instagram @creatinginneralchemy!Support the show

Send us Fan MailIn this episode I talk all about where I'm at in my business. I speak on my personal struggles with learning how to value myself and my work. I admit some things that I was afraid to share in the past. I highlight how you don't have to be a thousand steps ahead of people in order to help them, you only need to be one or two, or ten. I share all of this in the hopes that it resonates with you, and where you're at... Sharing our truth brings us closer to others. If this episode resonated with you, shoot me a DM on instagram or send me an email!To find me on instagram @creatinginneralchemyEmail: [email protected] the show

Send us Fan MailToday's episode I talk all about my marketing journey from start to finish. I talk about what happened for me when my instagram blew up in a month time span my following went from 867 followers to over 8000, and continued to grow from there to almost 12,000. I talk about mainstream marketing, and how I learned it all, and took what resonated most with me. If you're interested in marketing from the viewpoint of a spiritual entrepeneur, this is the episode for you!Find me on instagram @creatinginneralchemy I would love to hear from you and what you thought about this episode, let me know what you want to hear more of!If you are interested in the Business Expansion & Activation Program and want to see what Erin is all about go find her @rosequartzmediumship Here is the link to the landing page if you are interested in joining our next cohort!  https://www.rosequartzmediumship.com/somatic-business-expansion-program?fbclid=PAZXh0bgNhZW0CMTEAAaY9wsc6tPJxc5Ak1VZy-GvsvO9cNVHrPI7gF_oo33WY0FQtZs22DX639-Y_aem_R-jOf5fkuDN8dZLmnWuvgASupport the show

Send us Fan MailIn this episode I go over what the 5 channels of awareness are in the world of somatics. I go over what they are, how you can start to access them, and how they can help you purge and old beliefs that are no longer serving you, or anchor into a blue or a glimmer. (Glimmers being those really nice positive feelings we experience)I believe that we are our own healers, which is why I want to share the tools and knowledge I have acquired so that you can take your life and power into your own hands.To book a 1:1 with me visit my website https://www.creatinginneralchemy.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZMs-GisSJXghZ0Sj-mv9beQku5yZe_ifrLQd0ooqQz_hk5HymshXwRK5A_aem_a6pOEIQNrG2tabOSujEkJQTo connect with me, find me on instagram @creatinginneralchemySupport the show