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Meditations - Father John Flader

  1. 100

    God our Father

    One of the most endearing truths of our faith is that God is not only almighty, creator of heaven and earth, but our Father. In this meditation, we use texts from Scripture, the Catechism and saints, especially St Josemaria Escriva, to consider how:

  2. 99

    On the road to Emmaus

    In the afternoon of the Resurrection, two discouraged disciples of Jesus left Jerusalem for the nearby town of Emmaus. Christ met them on the way without revealing who he was. He showed them from the Scriptures how he was meant to suffer and die. When they reached Emmaus the disciples begged Jesus to stay with […]

  3. 98

    The springtime of Lent

      The word “Lent” comes from the Anglo-Saxon word “Lencten”, meaning springtime. If we live Lent well, we have a true springtime in our spiritual life. In this meditation, we situate our Lenten discipline in the context of three events in Our Lord’s life, each of which teaches us something about Lent:

  4. 97

    Abandonment and trust in God

    There are many aspects of life in which we know we are not “in control”: our health, job, financial security, relationships, etc. In these and other areas, often things do not work out as we had planned, and we can become worried and sad. In this meditation we consider ways in which we can deal […]

  5. 96

    Lessons from the Manger

    From the manger in Bethlehem, the infant Jesus has much to teach us. In this meditation we use texts of Scripture to consider seven of his lessons, which are all important for our spiritual life:

  6. 95

    Marriage, a path to holiness

    The call to holiness is lived out in all circumstances of life, one of the most important of which is marriage and family. When they see their marriage as a path to holiness, couples grow in holiness themselves and they help their children and other families to discover the beauty of their own vocation. In […]

  7. 94

    Children of a loving Father

            One of the great revelations that Jesus gives us, especially in the Sermon on the Mount, is that God is not just the Supreme Being, the creator of the universe, but truly our loving Father. In this meditation we use texts of Scripture and of St Josemaria Escriva to consider what […]

  8. 93

    Vocation to love

         God has known and loved each one of us from all eternity. Then, in the fulness of time for us, he created us out of love and invited us to enter into a loving relationship with him. In this meditation we use texts of Scripture, St John Paul II and St Josemaria to […]

  9. 92

    The gift of faith

      We tend to take our faith in God for granted when we find it easy to believe in God, but we should not forget that faith is a great gift that can be lost. In this meditation we use texts of the Catechism of the Catholic Church and of Scripture to consider how:

  10. 91

    Love for God

    We are all aware of the commandment to love God with our whole heart, soul, mind and strength. But what exactly does this mean?  Is it having feelings of love, telling God we love him, having many devotions? In this meditation we use texts from Scripture, St John Paul II, St Josemaria, St Alphonsus Liguori, […]

  11. 90

    Love for the Sacred Heart

    Our Lord has loved us to the end, to the last drop of his blood and water, and he invites us to love him in return. In this meditation we use texts of Scripture, Pope Francis’ encyclical Dilexit nos, St Margaret Mary Alacoque and St Josemaria Escriva to consider how:

  12. 89

    Mary and the Gifts of the Holy Spirit

    In the Annunciation, Our Lady receives a message from the angel Gabriel announcing that she is to have a son through the Holy Spirit. She immediately accepts. We learn from her to be docile to the promptings of the Holy Spirit, who acts in us through his seven gifts. In this meditation we consider how: […]

  13. 88

    Easter with Pope Francis

    For Easter Sunday 2005, Pope Francis wrote a beautiful homily to be read in the morning Mass in St Peter’s Square by the celebrant, Cardinal Angelo Comastri. Less than 24 hours later, God called Pope Francis to eternal life with him. In this meditation, we use the text of that homily to consider how: Mary […]

  14. 87

    Lessons from the Passion

    Jesus teaches us so much in  his suffering and death on the Cross. In this meditation we use the events from his prayer in the Garden of Gethsemane, through his death on Mount Calvary, to his Resurrection on Easter Sunday to consider some of these lessons: Our weakness, like that of Peter, in denying Christ […]

  15. 86

    The Journey to Easter

    Lent is an annual opportunity to accompany Jesus in his forty days of prayer and fasting in the desert and in his suffering and death on Mount Calvary to his resurrection on Easter Sunday. In this meditation we use texts of Scripture and of Pope Francis’ Message for Lent 2025 to consider how: Lent symbolises […]

  16. 85

    Hope in the Lord

    Everyone has issues in life which give rise to uncertainty about the future, to doubts and even anxiety. In this meditation we pray about the virtue which gives reassurance in these situations, the important virtue of hope. We use Pope Francis’ document  for the Jubilee Year 2025, Spes non confundit, a beautiful commentary on hope, […]

  17. 84

    Learning from the humanity of Christ

      Everyone wants to be a better person. But what do we mean by this? Who is the standard, the model? It is obviously Christ himself, perfect man as well as perfect God.  In this meditation we use texts from Scripture to consider the humanity of Christ and some of the many virtues we can […]

  18. 83

    Journey to Bethlehem

    In this season of Advent we can learn much about how to focus our spiritual life from Our Lady, as she makes her way to Bethlehem with St Joseph. Among the lessons Mary teaches us are: Docility to the will of God Self-giving to others Bearing hardships without complaining Purifying our soul through penance Life […]

  19. 82

    The hope of Heaven

    As we know from children’s catechisms, the reason why we exist is to know, love and serve God on earth in order to be happy with him forever in heaven.  We know it but we tend to forget it in the busyness and distractions of everyday life. In this meditation, we consider how we can […]

  20. 81

    One in the Communion of Saints

    One of the most consoling truths of our faith is the reality of the Communion of Saints – the Church triumphant in heaven, the Church suffering in purgatory, and the Church militant on earth, all helping one another. In this meditation we use texts from Scripture, the Catechism, St Bernard, St Therese of Lisieux and […]

  21. 80

    Humility

    One of the most fundamental virtues is humility. Many of the saints, among them St Augustine and St John Vianney, stress how important it is. In this meditation, we use texts of  Sacred Scripture, St Augustine, St John Vianney and St Josemaria to consider how: Humility is the foundation of the other virtues Our Lady […]

  22. 79

    The spiritual Olympics

    Athletes go through a rigorous training regime in order to achieve their goal of winning a medal in the Olympic games. Our goal is much higher: eternal life with God in heaven. We too need a training regime. In this meditation we use texts of Scripture, especially of St Paul, and of saints like Augustine, […]

  23. 78

    Heart in God, not in goods

    The Scriptures invite us to love God above all things. But in an affluent society, where goods abound, it is easy to put our heart more in goods than in God. In this meditation we draw on texts of Scripture, Popes Paul VI and Francis, and Fathers of the Church, to consider how: We must […]

  24. 77

    Loving with the Holy Spirit

    The Holy Spirit is love and, as St Paul writes, love has been poured into our hearts by the Holy Spirit, who has been given to us. Since God has loved us first, we should love God with our whole heart, and love one another. In this meditation we use the Scriptures and a letter […]

  25. 76

    Hope in the Resurrection

    When the women went at dawn to anoint the body of Christ on Easter Sunday, they didn’t know how they would remove the huge stone that closed the tomb. To their surprise, they found the stone already removed. In this meditation we use the homily of Pope Francis in the Easter Vigil in St Peter’s […]

  26. 75

    The Light of Easter

    The resurrection of Christ brings light into a world in darkness. That darkness may be of unbelief, of sin, of lack of hope. In all cases, Christ is the light who can dispel the darkness with the light of his Resurrection. In this meditation we consider how we can respond to this light of  Christ […]

  27. 74

    Lessons from Holy Week

    Holy Week should be holy not only in its name and in the events we commemorate, but in the way we live it. In this meditation we consider the numerous lessons we can learn from this week and how we can put them into practice. We will consider: Palm Sunday – praising God by our […]

  28. 73

    The spirit of Lent

    In Lent we prepare for the celebration of our redemption by Christ’s death and resurrection. In this meditation we consider how: We can accompany Our Lord in his forty days of fasting and prayer in the desert by our own greater effort in prayer, fasting and almsgiving. Lent is a time for conversion, of starting […]

  29. 72

    Sowers of peace

    The prophet Isaiah announced the coming of one who would be called Prince of Peace.  When Christ was born in Bethlehem,  the angels announced peace on earth, and Christ later told the apostles that he came to bring peace such as the world cannot give. But when we look around us, we see a great […]

  30. 71

    The first Christmas gift

    Christmas is a time for giving gifts. The wise men brought gifts to the baby Jesus, but the first Christmas gift was Jesus himself, a gift from the Father to all of mankind. In this meditation we use texts of Scripture to consider how we can live Advent like Our Lady and St Joseph, the […]

  31. 70

    Devotion to the Holy Souls

    The Church dedicates the month of November to praying for the holy souls in Purgatory. This should be a constant devotion for us, since through the Communion of Saints we can help these souls and they can intercede for us. In this meditation we use texts of Scripture, the Catechism of the Catholic Church and […]

  32. 69

    Love for the Church

    As we love our mothers, so we should naturally love our holy mother the Church. But it can sometimes be difficult to do so, especially when we see the human failings of members of the Church and the many difficulties she faces at the present time. In this meditation we use texts of Scripture, Fathers […]

  33. 68

    Bringing our friends to Christ

    In his Gospel St Luke relates how the friends of a paralytic went to great lengths to take him to Christ, going onto the roof of the house and lowering him down through the opening they had made. We too should do all we can to bring our friends and relatives to Christ. In this […]

  34. 67

    Lessons from the Transfiguration

    Our Lord’s Transfiguration on Mount Tabor can teach us many lessons. In this meditation, we use passages from Scripture to consider some of them: The climbing of the mountain calls to mind the difficulties in our own life in climbing the mountain of holiness Seeing Christ transfigured in his divinity is a reminder that we […]

  35. 66

    You too have a vocation

    We tend to think that only priests and religious have a vocation. But we all have a calling from God, a vocation, to carry out a particular mission in life. In this meditation we use texts from Scripture, Pope Francis, St John Henry Newman and St Josemaria Escriva to consider how: God has created every […]

  36. 65

    Love for Mary, our Mother

    Before he died on the Cross, Jesus said to St John and to all of us: “Behold your Mother.” Mary is truly the mother of everyone. In this meditation we use texts of Scripture, St Bernard and St Josemaria to consider how: In conceiving Jesus in her womb, and later giving birth to him in […]

  37. 64

    Lessons from the Cross

    Jesus’ passion and death teach us many lessons.  In this meditation we use texts from Scripture and St Thomas Aquinas to consider some of the many virtues Christ teaches us from the Cross: Charity Humility Patience Obedience Fortitude Perseverance Joy

  38. 63

    The sorrows and joys of St Joseph

    Pope Gregory XVI, who was Pope from 1831 to 1846, instituted the custom of dedicating the seven Sundays preceding the feast of St Joseph on March 19 to that great saint, and of meditating especially on his seven sorrows and joys. In this meditation we use the Gospels of Matthew and Luke to consider these […]

  39. 62

    Prayer for the holy souls

    November is the month in which the Church traditionally intensifies her prayers for the souls in Purgatory. But every day should be for us a day of prayer for the holy souls. There are many souls there now suffering greatly but at the same time exceedingly happy. In this meditation we use texts from Scripture, […]

  40. 61

    One with Christ

    Through Baptism we become members of the Mystical Body of Christ. We become one with him. He lives in us and we live in him. In this meditation we use texts of Scripture,  St John Eudes, St Josemaria Escriva and St John Paul II to consider how: We can ask Jesus to let us see […]

  41. 60

    Jesus and the Samaritan woman

    The encounter of Jesus with the Samaritan woman at the well teaches us many lessons. In this meditation we use the passage related by St John to consider how: Jesus in his Providence arranged for the meeting to take place so that he could reveal himself to the Samaritan woman Jesus begins his conversation not […]

  42. 59

    Sanctifying ordinary life

    The Holy Family of Jesus, Mary and Joseph spent thirty years doing ordinary tasks in the home of Nazareth to teach us the sanctifying value of ordinary things. In this meditation we pray about how we too can find God in our day-to-day activities. We use texts of St Josemaria Escriva, the Second Vatican Council […]

  43. 58

    Lesssons of the Assumption of Mary

    Our Lady’s Assumption into heaven teaches us many lessons. In this meditation we use a text from the book of Revelation to consider some of these lessons: Mary sanctified herself in her ordinary life in the home, as we do She is the new Ark of the Covenant, bringing the very Word of God into […]

  44. 57

    The Pharisee and the Tax Collector

    The parable of the Pharisee and the tax collector praying in the temple has much to tell us. In this meditation we use texts of Scripture, St Augustine, St John Chrysostom and St Josemaria to reflect on how: We too should endeavour to pray before the Blessed Sacrament whenever possible The Pharisee’s pride and self-righteousness […]

  45. 56

    Loving God in the Heart of Jesus

    Our Lord has loved us to the last drop of his blood and water, and he invites us to love him in return. In this meditation we use texts of Scripture, St Margaret Mary Alacoque and St Josemaria Escriva to consider how: St John writes in his Gospel that Jesus has loved us “to the […]

  46. 55

    Mary, our Mother

    From the moment she conceived Jesus in her womb, Mary became the mother of his Mystical Body, the Church, and of all of us. In this meditation we use texts from Sacred Scripture, Pope St John Paul II, Pope St Paul VI, St Josemaria Escriva and St Bernard to consider how: Mary gave birth to […]

  47. 54

    Loving to the end

    In his account of the Last Supper, St John tells us that Christ loved his disciples “to the end”. After washing the apostles’ feet, Our Lord gave them the new commandment to “love one another as I have loved you.” In this meditation we use texts of Scripture, St Josemaria Escriva and Mother Teresa of […]

  48. 53

    Souls of prayer

    Christ spent forty days praying and fasting in the desert before beginning his public ministry and he prayed intensely in Gethsemane on beginning his Passion. In this meditation we use these examples of Our Lord and texts of St Josemaria Escriva to consider: How and why we should be souls of prayer The different forms […]

  49. 52

    The value of temptations

    We all experience temptations. They are a consequence of original sin and of our being subject to the world, the flesh and the devil. But in addition to being sources of sin, temptations can also be sources of sanctity. In this meditation we consider: Christ’s temptations in the desert, which are very similar to our […]

  50. 51

    Living the Beatitudes

    In the Sermon on the Mount, Jesus gave us the eight Beatitudes, eight attitudes or dispositions that should characterise every follower of Christ, of whom they are a portrait. In this meditation we consider how: The Beatitudes should characterise every Christian They contrast notably with the ways of the world If we live them well […]

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Meditations - Father John Flader

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Father John Flader

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