Fitt Talk

All links related: https://marcfitt.com/beproductive Watch the full video here: https://youtu.be/nRvy9qPBxSw I hope you guys find this video useful! We took over two weeks to put everything together in order to help you be more productive in all areas of your life. These hacks are not only for work, they can also be used at school or in any project. Rise Clothing and lifting gear: https://rise.ca/marcfitt use "marcfitt"= 10% OFF Maison Nord Clothing: https://www.maisonnord.com Cellucor: https://cellucor.com Oura Rings https://marcfitt.com/oura Use "marcfitt"=$50 OFF Listen to my podcast here: iTunes: https://itun.es/i66f7Py SoundCloud: https://soundcloud.com/marcfitt —— Follow me Instagram: http://instagram.com/marc_fitt/ Facebook: http://www.facebook.com/marc.fitt Twitter: https://twitter.com/#!/Marc_Fitt #LifeHacks #ProductivityHacks#Success #results

Enjoy this self talk to my future 28 years old self Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - My website (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Link to the video: https://www.marcfitt.com/nick-bare-x-marc-fitt/ In this new episode, we get with Nick Bare, US Army Veteran, Infantry Officer. You will learn how Nick changed his life, how we worked his way out of the military to be an online success coach, Supplement company owner and clothing apparel owner as well. This episode is truly inspirational and I'm sure you will get a lot of values out of it. If you enjoy the episode, make sure to share it on social to spread it like wildfire! Nick's Youtube Channel: https://goo.gl/UiKYda Nick on Instagram: https://www.instagram.com/nickbarefitness/ - Our website (www.fitttalk.com) - Marc’s Facebook: www.facebook.com/marcfitt - Marc’s Instagram: www.instagram.com/marc_fitt - Marc's Twitter: www.twitter.com/marc_fitt - Rise Apparel & Gear(www.rise.ca/marcfitt) - The Fitt Store (www.marcfitt.com) - Maison Nord Store (www.maisonnord.com)

In this second episode, we meet with Maxx Chewning the king of deadlift. Watch the full video: https://youtu.be/KpRSjpMevO0 Download Maxx's Training: https://goo.gl/8iiKev What you will learn? - Maxx's top 3 power tips to reach your goal and maintain them. - Maxx's biggest mistake, and how he overcame this obstacle. - Maxx's message to someone who's about to give up. - Maxx's mental queue before deadlifting heavy weights. - What Maxx think about challenges and failures and much more If you are looking to learn more about sumo deadlift and how to increase your weights, then this episode is for you! Make sure to watch the entire video because there's a lot of crucial information to make you more successful in the gym and in life! Enjoy! Maxx Chewning on social: Instagram: https://www.instagram.com/MaxxChewning YouTube: https://www.youtube.com/user/maxxchewning - Our website (www.fitttalk.com) - Marc’s Facebook: www.facebook.com/marcfitt - Marc’s Instagram: www.instagram.com/marc_fitt - Marc's Twitter: www.twitter.com/marc_fitt - Rise Apparel & Gear(www.rise.ca/marcfitt) - The Fitt Store (www.marcfitt.com/) - Maison Nord Store (maisonnord.com)

Full video: https://youtu.be/QraVov0c6FM Download Christian's Training: https://goo.gl/kURrdv In this new episode, Christian and I met for 3 days to train together and just hangout. We thought it would be an amazing idea to create this epic piece of content for you guys. In this episode you will learn Christian's top 3 power tips to be successful in life, a crucial mistake he has made and what would he say to someone who's about to give up! Stay tuned to learn a tone! Christian Guzman on social: www.instagram.com/christianguzmanfitness https://www.youtube.com/user/Christianguzmanfitne - Our website (www.fitttalk.com) - Marc’s Facebook: www.facebook.com/marcfitt - Marc’s Instagram: www.instagram.com/marc_fitt - Marc's Twitter: www.twitter.com/marc_fitt - Rise Apparel & Gear(www.rise.ca/marcfitt) - The Fitt Store (www.marcfitt.com/) - Maison Nord Store (maisonnord.com)

Items Mentioned In This Podcast In this episode we talk about the ground 0, the starting point of your goal. The moment you doubt yourself, the moment you ak your peers what should you do, the moment you don't feel like being good enough. That's exactly what I will help you overcome in today's episode! Tune in right now to get empowered! - Perfection is the enemy of action - The importance of the "Now" - Why all successful people tell you to be patient?! - And so much more Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast - You are the master of your world - Take control of your inner being - The importance and the right way to see it outside circumstances and stressors Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast Seems easy but it's not. In this new episode I tackle the question in many sense and the definition of succes! Tune in to listen what I have to say about it. Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast Will you do your very best to be your very best? If I ask you what did you do yesterday? Can you be proud of your answer? Do you feel it make you progress? I cover many great point in this epsiode and I'm sure it will give you a nice percpective on how to attack each day and how to get the most of our each one too :) Enjoy the listen! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast - Over planning - Action is key - Lesson I've learned this week! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast These days it's really hard to know who you should follow, who should you pay attention to and what should you learn to be successful. In this one I give you my 2 cents on this! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast - In this new episode I tell you the one thing I did to change my life completely . It is something you can do right now and it will be super powerful to move toward your goal! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast - The power of nap - There's just so many decision you can take - Self counscious is the key Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast - Succeeding under the stress - Follow this routine and you will be laser focus on your goal - What do i do to set myself up for success using sauna YouTube video I’m talking about - The power of the Subconsious mind: https://youtu.be/JxZHCfAzIpg Are Saunas the Next Big Performance-Enhancing “Drug”? http://tim.blog/2014/04/10/saunas-hyperthermic-conditioning-2/ Books I use everyday: The Daily Stoic: http://amzn.to/2t6i42g 5 min journal: http://amzn.to/2tY1y3R Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast - The power of the force (Starwars) - Be educated - It's always from within to the outside Think before reponsding too fast You controle your inner peace. Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast - The distance between your deams and reality is called action - There's no secret formula - Get your daily motivation dose with this powerful episode Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/) - Maison Nord Store (https://maisonnord.com)

Items Mentioned In This Podcast - How i plan my own success? - Why journaling will help you? - The tool i use to make sure i reach my goals Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

Items Mentioned In This Podcast '' You are not your job, you're not how much money you have in the bank. you are not the car you drive. you're not the contants of your wallet'' - You are you - Why not relying on possessions will jump you faster to future successes - Detachment to material things will free you up mentally, it will give you a clear vision Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

Items Mentioned In This Podcast You may not control all the events that happen to you, but you can decide not to be reduced by them. - Your are in charge of your mental freedom - For some reason, we don't let them hurt us physically, but we do let them hurt us mentally. Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

Items Mentioned In This Podcast - We are creature of habits. - Death should motivate us. - Clear example how u get into action instead of wasting my time. Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

Without sense of direction, one is lost. We preach to the youth to follow the little voice inside that tells them to seek their true North. We're more than a lifestyle. We're a safe house for the unheard, the untrusted, the dream chasers, the eccentric, the doubted, the ones who went for it, the few that took the leap. Maison Nord. #FindYourTrueNorth www.maisonnord.com Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

The first Marc Fitt Original. Super proud of this project! Let me know what you guys think! - My website (http://www.marcfitt.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

Items Mentioned In This Podcast - Powerful exercise to do right now to unlock your full potential. - Why being the alien will change your life. Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

Items Mentioned In This Podcast - The mindset I have to wake up no matter what! - One supplement I take to be re-energized faster - How to approach a new day! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

The first Marc Fitt Original. Super proud of this project! Let me know what you guys think! - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

Items Mentioned In This Podcast - Why are they so good to us? - We should live more in the present Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

Items Mentioned In This Podcast - Why being conscious about our thinking is the key - Applicable example of what I do everyday to progress faster - Think outside the box Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

In today’s, I talk about a great saying from Marcus Aurelius: “You shouldn’t give circumstances the power to rouse anger, for they don’t care at all.” Items Mentioned In This Podcast - Control your perception to get a better life - How I snap out of a negative event - Funerals can be good in a way. - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Facebook: http://www.facebook.com/marcfitt - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise (http://www.rise.ca) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/)

You can see the video of this episode here: https://www.youtube.com/watch?v=zvliX1IwT8s - Podcast's website (www.fitttalk.com) Facebook: www.facebook.com/marcfitt Instagram: www.instagram.com/marc_fitt Twitter: www.twitter.com/marc_fitt Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (www.rise.ca) - More Supplements (www.moresupplements.com) - The Fitt Store (www.marcfitt.com/)

In this new short episode, I'm talking about the way I perceive time. The way I use it at my advantage even though we are all limited by it. I also share why the end of my life/time is my internal inspiration to go after what I want everyday. Enjoy :) www.marcfitt.com Support the show by getting the best Fitness Clothing in the world at http://rise.ca and use "FittTalk" to save yourself 10% on your entire order.

Enjoy this new episode about my one rule for success. Don't forget to check out The Fit Expo Los Angels to hangout with me on January 7-8 2016 and check out Rise at http://www.rise.ca

Episode 109 - Pursue your Dreams with Bobby Button by Marc Fitt

Your gut instinct is usually the right one, but so often we doubt ourselves and overthink! This week, we'll tell you why you should always act on your feelings and trust that internal voice. In This Episode You Will Learn: - Why you should trust your gut - Stories of acting on feelings - Why we've been conditioned to doubt ourselves Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

Consider these the Ten Commandments for gym-goers! We'll list out the most offensive crimes for anyone to commit in a gym so you can stay in the clear! Items Mentioned In This Podcast - The ten worst things done in gyms Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

Because no one wants to be known as the guy who skips leg day. Tune in for this week's episode and let the guys tell you what you can do to grow your wheels! Items Mentioned In This Podcast - The best exercises to grow your legs - Methods, frequency, and volume to consider - Optimal splits for organizing your workouts Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

You asked, we delivered! Let us tell you exactly how you can get your own sponsors, keep them happy, and grow as a brand ambassador! Items Mentioned In This Podcast - Should you approach or wait for sponsors? - How do you keep them? - Marketing yourself as a brand ambassador - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

Want to get into the YouTube game but don't want to break the bank? We know all about that. Tune into this week's episode of Fitt Talk and find out what your best camera options are on the cheap! Items Mentioned In This Podcast - The best camera under $500 - Recommendations for others - Tips on what to look for in your cameras Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

Some more rapid-fire questions while Marc's on vacation in Costa Rica! Tune in to this episode for an array of topics ranging from fitness, business and more! Items Mentioned In This Podcast - How to bulk on a small appetite - What to study in post-secondary education for entrepreneurship - Are test boosters worth getting? - Where do you see yourself in 20 years? - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

Happy New Year! We're starting 2016 off with a bang by letting you guys in on what we're doing to make this our year. Tune in and make it yours too! Items Mentioned In This Podcast - Always remind yourself of your why - Find symbols that trigger your positive thoughts - Stay thirsty for information - Listen more, talk less - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

After endless hours of work, the Team Fitt app's beta is now available for testing! Today we'll let you know exactly what the app is, what you can use it for, and what the future holds for it. Items Mentioned In This Podcast - What is the Team Fitt app? - Why use it vs. going online to the Team Fitt Section and marcfitt.com? - What features are coming, and will it be available for other devices? Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

Already one hundred episodes! The guys are going to have fun with your questions submitted just for this session. Enjoy the quickfire-questions, and thanks for listening! Items Mentioned In This Podcast - One hundred questions answered by Marc and Matt Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

Gratitude: we've talked about how important it is from a karmic perspective, but did you know it can help you physically as well? Tune in and find out how! Items Mentioned In This Podcast - A study on the effect gratitude has on health - Physical and mental benefits of gratitude - A challenge for all Fitt Talk listeners! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

The decisions you make today can determine a lot. Even the smallest actions you make can have a huge impact on your future! Tune in this week to learn how you can make the right ones, stay the course you WANT to be on, and more! Items Mentioned In This Podcast - The upcoming Team Fitt app! - How to make life changing decisions - Tips for staying on course to reach success Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

The hot topic: do fat burners really work? We'll let you know this week on Fitt Talk! Items Mentioned In This Podcast - Fat burner effectiveness - Major fat burner ingredients and their potency - Marc's experience with fat burners Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

We're talking social media! After Essena O'Neill's big move on dropping all major networks, we're going to discuss the truth about these platforms. Are they really so bad? Items Mentioned In This Podcast - Essena O'Neill's move to drop social media - How to make the most out of these networks - Making sure to never lose perspective Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

This is an episode we're hoping can help anybody who's feeling down on their luck. Get our best tips for dealing with when it feels like nothing's going right — however long it may be. Items Mentioned In This Podcast - Our new post schedule! - Tips to deal with failure - How to adapt, grow and change Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

An exclusive interview with Joey Hornyak! Join us to learn more about the young fitness model's training, diet, mindset and much more! Items Mentioned In This Podcast - Interview with Joey Hornyak - His approach to training, nutrition and supplementation - How he became associated with Rise - His mindset, approach to entrepreneurship and advice Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh - Joey's website: http://www.joeyhornyak.com/ - Joey's Facebook: https://www.facebook.com/JoeyHornyakFitness - Joey's Instagram: https://www.instagram.com/j_hornyak/ - Joey's Twitter: https://www.twitter.com/J_Hornyak - Joey's YouTube: https://www.youtube.com/user/JHornyakFitness Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

Let's dive in and find out what you're truly capable of: how much muscle can you build naturally in your life, and how long would it take? Items Mentioned in This Podcast - Whether or not there's a limit to the muscle you can build - How to calculate your genetic potential - How long it would take to reach it Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

Another hot topic: is it ever too late to get in shape? The quick answer: no! Tune in to this week's episode to learn what older adults need to know about training, and much more! Items Mentioned in This Podcast - Benefits of exercise, especially as you get older - How to train in your 50s, 60s, 70s and 80s - What to keep in mind in each demographic Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)

Why so many people get into working out in the first place! This week, find out what it takes to really get that coveted "aesthetic" physique. Items Mentioned in This Podcast - Our new sponsor! - The best workout split - How to tailor your goals for yourself - Key points to keep in mind when training Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from: - Rise Gym Gear (http://www.risegymgear.com) - More Supplements (http://www.moresupplements.com) - The Fitt Store (http://www.marcfitt.com/store)