Flow with Lo’

Pour your coffee. Lace up those sneakers. Buckle the kids in. Hit play. This is Flow with Lo' - where personal growth meets real talk, where community happens in your earbuds, where Loyiso Lo' creates space for conversations that stay with you long after the episode ends. Today? We're talking about pruning. And Lo' is not easing you into this one. Cutting off is hard. Full stop. Whether it's a friendship, a community, or even a version of yourself you once held onto tightly - separating from things you deeply aligned with at some point is one of the most painful things a person can do. But it is necessary. And as a Christian, Lo' has found that Scripture doesn't shy away from this truth either - it leans right into it. This episode is personal. Lo' opens up her own life, her own losses, her own moments of having to choose growth over comfort. The kind of stories that make you feel less alone in your own quiet struggles. She also unpacks this word that's been following her around lately - validation - and why it means something completely different depending on who you ask. This one has been on Lo's heart for weeks. You'll feel it. There is no easy way through. But there is a way through. Flow with Lo' - Where we remember each other's humanity, one episode at a time. 📲 @flowithloyiso & @loyiso_chuma

If you have heard the story about Job in the Bible, you will expect a simple one. A story about a man who was tested to then ends by the devil, which was permitted by God, and then experienced restoration by tenfold. But there is so much more to that story. Lessons, and thoughts and ideas that are solely for you, listening to this episode. Hangout with me as I, Loyiso Lo', chat through this topic of suffering, and belief, and faith, and hope, and all the things this episode has in store for you. It is a raw episode and has limited editing. The point is the message and I know it will resonate differently with me even when I play it back. But in a way that is necessary and God-coded.  I love you all and happy listening

Flow with Lo' - Episode: "Can I Get a Hall Pass?" Pour your coffee. Lace up those sneakers. Buckle the kids in. Hit play. This is Flow with Lo' - your companion for the morning commute, the workout that clears your head, the cleaning session that somehow becomes therapy. This is where personal growth meets real talk, where community happens in your earbuds, where Loyiso Lo' creates space for conversations that stay with you long after the episode ends. Today's chat? We're diving into "Ngicela i'Visa?" - a South African show that asks a question most of us are too afraid to whisper out loud. On the surface, it's about hall passes. About permission. About stepping outside the lines we've drawn around our lives and relationships. Your mind goes exactly where you think it goes - loyalty, cheating, the whole messy spectrum of human desire. But here's where it gets interesting. What if the real conversation isn't about betrayal at all? What if it's about something we rarely admit - that the person you committed to is still... a person? Full. Complex. Growing. Wanting. Not just the role they fill in your life, but an entire human being with an inner world that doesn't stop existing because they said "I do." And yes - Lo' has thoughts. Real ones. Personal ones. The kind that come from living, not just observing. This isn't commentary from the sidelines. This is Lo' walking you through her own perspective, unfiltered and unapologetic. You might agree. You might not. But you'll respect the honesty. This episode explores the uncomfortable space between honoring who you are and honoring what you've promised. Between seeing yourself and seeing others. Between the roles we play and the people we remain underneath them all. We're not here to judge. We're not here to give answers. We're here to sit in the questions that make us squirm a little. The ones that make us think. The ones that remind us we're all just trying to figure this out. So settle in. Let Lo' guide the flow. And maybe - just maybe - you'll walk away understanding something you never thought you could. Welcome to the conversation. Flow with Lo' - Where we remember each other's humanity, one episode at a time.

Happy New Year, my people! Season 3 is in full swing and honestly? I'm just happy to be here with you all again. This episode hits differently because it started where most of my best conversations do—with myself. I've been out here socializing more, connecting more, and somewhere in all of that, I realized I was carrying something heavy: judgment. And not just me—we all were. The tricky part? We don't always see it. It hides behind justifications, ego, and this idea of "who we are" that keeps us from admitting what's really going on. So in this episode, we're talking about judgment, self-awareness, and what it looks like to actually move through these patterns with the people we love. It's layered, it's honest, and it's a reminder that growth doesn't have to be perfect—it just has to keep moving forward. Fall forward if you have to. Just keep going, my people. Tune in and let's grow together. Instagram: @flowithloyiso x @loyiso_chuma

My People, Episode NEW (Season 3) – A Sister Conversation to Close the Year Season 3 is here, and I couldn't think of a better way to kick it off than with my incredible sister and visiting co-host, Ziyanda ZeeMoney! This episode is different. We're not doing the typical year-in-review – instead, we're sitting down for one of those real, unfiltered sister conversations that flow wherever they need to go. We touch on 2025, celebrities and fame, but mostly we talk about faith, finding confidence in who you are, and all the beautiful mess in between. If you've ever wanted to be a fly on the wall during a Mtshontshi sister heart-to-heart, this is it. It's calm, it's authentic, and it's the perfect way to wrap up the year with the people you love. What we talk about: Reflecting on 2025 in our own way Celebrities and fame, my fave! Radically trusting in yourself & building confidence Sister wisdom, laughter, and everything in between This one's for you, My People. I've missed you so much. Happy New Year, Merry Holidays, and welcome to Season 3! Sending all my love, @flowithloyiso | @loyiso_chuma Press play and let's close out the year together.

Hello Hello and Hello My People! A new episode is here and I've taken a new route this season. I may renege on what I've started but what is life if not for the living? That's another thing I chat about on this episode because there's been plenty of planning, stressing, over analyzing as opposed to JUST DOING, and quite frankly I'm over it. I'm also over us being unable to go out, have a great fun time with someone, and then being pressurized to act like a bestie. LOL, sign me back to before social media made us all accessible to each other.  I missed you all so much! Happy listening and REMEMBER TO TAKE YOUR VNS TO THE DMS @FLOWITHLOYISO ON INSTAGRAM.

Managing convictions, free will and holding onto God's chat about your life?Join the club, (pun intended). There are moments I battle with thoughts like 'What is the point?', 'What could really happen?', and 'Do i even care about this for real?' . It's obviously going to take you more than one conversation to stick to it. So in this episode, I bring you into my chat and personal experience around Groove and Green Pastures, truly revisiting converstions I've had with God about this. An episode about me, for you. Happy listening My People.

My People, I'm so glad you got a chance to tune in, so welcome! This episde is sticking true to one of our main pillars at Flow with Lo' and that is 'Faith" and I explore a topic that's been on my mind. The last few weeks have been a clear call to action about embodying 'Radical Faith'. I don't truly know what it means for me in totality but I'm growing in knowledge about it and obviously had to bring you all into the conversation. We can't speak aboout faith without speaking about the fractures in my faith and their causes. A very real chat about my disappointment in the way some things have turned out under God's watch. But oddly enough, even as I was chatting to you guys it just hit me- This is the point. The point IS to have things to take to God and let Him do what is exceedingly and abundantly beyond what I can imagine.  SO I bridged the gap theoretically and sprinkle what exactly I will be getting into as an act in this direction. TAKE THOSE VNs TO THE DMs @flowithloyiso on Instagram   I love you all and may God bless you and keep you!

Friend Fatigue is the feeling of 'what now?' or 'what next?' but with an exasperated expression. Even though our intentions can look dazzling and we represent ourselves well, it can get tiring to constantly feel like you are auditioning people and being auditioned to be in relationship. Super tiring.  SO i decided to share 4 Soft Truths about Friendship that I hope help you navigate the real root of your friendship fatigue. Instead of spending a lot of time focusing on the feeling and it's dampening elements, I take a different approach and chat about ways you can rule out the heaviness.   I love you all and Happy Listening xx  Instagram: @flowithloyiso x @loyiso_chuma    

A new week, a new episode, Every Thursday 10AM EST.  Lizzo recently posted pictures of her 'defacing' her before pictures. You know...before... when she was fat. But it seems like that is an era in her life she has no interest in entertaining because she isn't anymore? Either way, this episode is a chat about that. What do such acts do on the other side of self-expression and making a  statement? What happens when you evolve into someone that does not need a particular audience ANYMORE, even though you may not have explicity asked for it. Do you leave them by the curb and spit in their faces, or a more modern way to look at it- do you publicly deface the you that empowered them? What does this say about how we handle our pasts and past selves in this life? I have the answer- a lot.  I am a Communications Strategist and I attacked this topic in this capacity AND as a conversationalist. There are many angles and opinions we can have just off of this chat and I invite you to join me in exploring what those were. And honestly, there was some revelations about me ,my mind and heart. Let's chat about it. Send those VNs to the DMs to keep this flow going to @flowithloyiso on Instagram.    Blessings and Love to you all and Happy Listening xoxo

Happy new week My People! Identity politics was a phrase I heard around me so often! Up until I got to studying, observing, and literally living the reality of my identity and politics being dependent on each other. A relationship that was subtle and unspoken about has become a persuasive tool in politics and our survival. You know I always drop a gem through my own experience with how this payed out and the ways I capitalized my education & the American political landscape's usual approach, which ultimately led me to consistently scoring a 4.0 grade average.  It's not all bad but know about it, speak about and grow. Happy listening and dnoo not forget to send those VNs to the DMs!    God bless xx   Instagram: @flowithloyiso | @loyiso_chuma  

MY PEOPLE! I'm happy you're tuning in for this episode because it is such an important chat and I wanted to have it with you. A lot of the time, when people are yapping about their troubles however big or small, it is cathartic. You get to vent and also connect with others that may be going through the same thing or just troubles of their own. Ultimately, those are the main good things. However, at the end of it all what do you do with that? All of it? On this episode, I chat to you about the versions of God I know with stories about HOW exactly I got to know them. A discrete list that I invite you to add to in vulnerability, honesty and after some reflection.    Happy listening and Blessings My People!   @flowithloyiso

Girlhood and Health. Yes, I 100% believe that woman go thru multiple puberties because WHY did I think I had my body figured out at 21 years old? A few years down the line and I get to chat about what health looks like for me right now especially with noticeable changes in what my body needs. Health is wealth and an open chat about this will ease my mind because surely, I am not all by myself ??! Happy listening My People and God Bless xoxo   @flowithloyiso @loyiso_chuma 

Hello My People. A New Year and an actually new episode is brought to you by Chuma A.K.A Loyiso Lo' in her most comfortable corner on the couch. Happy New year and welcome to a new episode of the show.   This was all about chats, thoughts and ideas I have had on my mind and i naturally delve into. Join me for the chat's as we go with the flow. @flowithloyiso @loyiso_chuma

Welcome back to Flow with Lo', where Loyiso Lo' deep dives into conversations that explore topics that connect us to ourselves and each other in meaningful ways.  Losing my mom at an impressionable stage in my life influenced the way I saw life in general. Take it a step further, concepts & conversations around anything long-term suddenly became difficult. Importantly, Love was a difficult one to navigate in all types of relationships. Love after Grief... what do you do with this GRAND experience after loss? Join me on this episode as I share questions I would ask my Father regarding love after grief. I also touch on my own thoughts and sentiments around the subject.   Instagram: @flowithloyiso | Host : @loyiso_chuma

Hey my people! The Friendship Series is back and better than ever on The Flow with Lo' Podcast! We're diving into all the juicy stuff about building and keeping real connections in your life – whether you're just starting to make new friends or you've been in the game for decades. Get ready to explore some real talk about being the "fixer friend" (you know who you are!), whether your bestie needs to share all your beliefs (spoiler: maybe not), and so much more. My friend Avela joins me in episode 2 and you get a peak into a conversation between us about the friend thing! No stuffy advice here – just real conversations that'll help you understand yourself and connect better with the people around you. My people, this episode is for anyone who's ever wondered if they're doing this friendship thing right. Trust me, you won't want to miss this one!  🤍   Instagram: @flowithloyiso

An episode about the evolution of friendship and how to frame it in conversation.- for the shocking formations of relations and the shocking dissolutions. A little something for everyone. I take you through my different life phases and what friendship looked like in each of them PLUS the varying realizations at each stage. A light hearted conversation about primary school and its innocence, friendship growing up, and right now as an adult in a new space. Stay tuned to the end of the episode for framing tips through the lens of evolving and not being anchored in uncomfortable moments + emotions. Instead, the framing tips will have you approaching certain chats, or people, with openness and ease.   Don't forget to TAKE YOUR VNs TO THE DMs so we can continue the chat. Instagram: @flowithloyiso  Loyiso Lo's Instagram: @loyiso_chuma

Welcome back to "Flow with Lo'," where host Loyiso Lo' dives into her life updates after a long break. She shares how integrating faith into her podcast journey has shifted her focus from self-centered ambitions to fulfilling God's calling. This episode also provides personal insights into recent life changes, such as a new church role, the emotional transition of living apart from her sister, and her educational journey nearing completion. Further, Loyiso discusses her evolving friendships and highlights the significance of embracing transitions with grace. She delves into her love for fashion, describing her style evolution as a 'modest baddie,' and reflects on finding joy and creativity through clothing by self-expression. Join Lo' as she candidly explores the joy, challenges, and growth experienced during these personal shifts, all while emphasizing the importance of community, prayer, and resilience.

Welcome to another episode of "Flow With Lo" hosted by the amazing Loyiso Lo'. In this heartfelt and introspective episode, Loyiso delves into the nuances of faith, spirituality, and personal growth. She reflects on a recent conversation about low-maintenance friendships and how it ties into her own spiritual journey. Loyiso shares candidly about the challenges she has faced, including moments of doubt, discomfort, and the struggle to maintain joy and peace.  This episode is a testament to the constant evolution of self and the power of faith in overcoming life's hurdles. My journey reminds me to constantly be resilient and not waver in trusting in God's plan. A reminder to be patient, graceful, and proactive in my spiritual endeavors.  Join Loyiso as she navigates the complexities of faith, offering insights and encouragement for anyone on a similar path. Don't forget to pray, stay blessed, and remember that God's got your back!

Welcome to another episode of Flow With Lo' hosted by Loyiso Lo'. In this episode, Lo' dives into the complexities of trust within friendships and romantic relationships. She shares personal experiences and reflections on the fine line between being cautious and being overly skeptical of friends around romantic partners. Join me as I unpack these multifaceted issues, offering insights into maintaining healthy dynamics without compromising on trust and authenticity. She encourages listeners to engage in these conversations with their partners and friends to foster better understanding and stronger relationships. Tune in for a heartfelt and thought-provoking discussion that challenges you to rethink your approach to trust and relationships.

I've been reading the book of Exodus after avoiding the Old Testament for what felt like forever. I naturally stumbled upon the genesis of Moses and the call God had on his life. However, there is so much more detail I was not privy to when I was younger. Children stories omitted Moses' shortcoming like his speech problem, the fact that he went to Pharoah a total of 10 times! 10 TIMES!? I don't remember trying something so many times. This detail in the story, along with many others, had me reflecting and seeing Moses in Me. The random feelings of inadequacy, the expectation to be resilient and realizing that the best way to move passed something is getting through it even though I may want to give up on my 5th try.  Moses & Me is an episode about Moses & Me navigating and understanding how God moved in Moses' life.    Instagram: @flowithloyiso 

A laid back episode about a random yet thought-out list of a bunch of things I think will 'always be famous, darling!'. From certain eras of music, to structures in society, I share my reasoning for each thing on my list.  I enjoyed this because it's really about having a chat, sharing my opinion, and creating a platform for My People to come up with their own lists. TAKE YOUR VNs TO THE DMs @flowithloyiso on Instagram to share your list or commentary on my list hehe :D I love you all, God Bless and Happy listening!

Social Media has been having a field day comparing the evidence provided by Nara and Onezwa regarding the alleged copying of content from Nara Smith to Onezwa Mbola.  This discourse covers so many spheres in society that Zee$$ and I had to GET iNTO IT. As South African babes' living in the States, our contribution to the conversation uniquely weaves culture, geography, personal experience and general observation into the bigger topic : FEELING OVERLOOKED.  I hope you tap into discourse that connects you to parts of yourself that you arrive at by thinking openly, critically and humorously. Be blessed and reassured by 1 John 2:15-17. Happy listening and Victorious Blossoming. TAKE YOUR VNs TO THE DMs @flowithloyiso

A LONG OVERDUE EPISODE, also remember to TAKE YOUR VNs TO THE DMs.  Generally, we tend to run from things and this manifests itself differently and for different reasons. I know I used to run from entire provinces when I felt overwhelmed by what I was experiencing in that space and at that time. "When's the next flight? yah, I'm on THAT" was me from time to time during my ungdergrad years.  What more God? I realized that even I sometimes try conjure up a million other ways to deal with what I'm being faced with. Instead of running straight to my Creator every single time, I have no real clue what I do for real because it has rarely helped me navigate the problem! Anywho, relating to this chat and noticing people around me falling into the same patterns, I bring my sister, ocassional co-host, and your favorite - ZEEMONEY- to delve into a chat about this real experience. 

My People, welcome to a long overdue episode! I've been gone for a minute and I get into why that's been the case. In this episode, I get into my personal chat from being UP- LIKE THAT- to calmer and having a different outlook. Fully from a God perspective and my walk with Bra God.  "Litty to Holy" walks you through some of the changes that have manifested in my actual life after my decision to get baptised. Coping mechanisms, healing after shedding, trusting God for real, and much more on this chat. Do not forget to TAKE YOUR VNs TO THE DMs on Instagram @flowithloyiso. I love you all and send you blessings from Jesus Christ, My G. xoxo

Wassup, Wassup, What is up My People! I invite you all to send voicenote's or messages to @flowithloyiso DM's to center the chats around chats you want Flow with Lo' to get into. On this episode, I chat about my mental, emotional and practical navigation of shedding and what I feel about missing the wrong people. This lfie is so long and as I've been navigating it, I realized that I will actually lose people as what they were once upon a time in my life. But i also realized that peace is my main priority through all of 'that'.  Happy Listening, Happy Blossoming and Blessings to you xx

A new friend & guest joins me this week as we chat about the famous interview Tumelo from Bristol. Zeemoney also naturally fits into the chats and it just made sense- a real flow. The chat branchd into related themes: what is 'fatherless behavior' ? The influence of rap music, especially since Tumelo brought up Cardi B as a role model. The truth about haughty elders, especially through the lens of young black girls and so much more! Happy and critical listening. The discourse is open and introspective more than it is judgemental. Flow with Lo' is THAT show, so hurry along and follow @flowithloyiso to stay in the loop.   Blessings and Happy Blossoming my People.

Yes, I have officially taken the title of being a Certified Yappa Queen!  This episode chats about me being a chatter , and the transition from hating it to embracing it comes with stepping into My path. Hooking up with friends, Habits I picked up when I was down bad and more! God has a plan for each of us and if I focus on the reasons I should not, like 'being cool', I'll be LOST. The chat has much more, as per usual hehehe.  Happy Listening and Happy Blossoming!     Social Links @flowithloyiso @loyiso_chuma

Hello my people!   You're joining us Live from our rooftop! Jumping straight into chats, ZeeMoney and I go to town and had a grand time- as per usual. We touch on the topics in the title of this episode and a lot more. You know how it goes and because there are a million things to chat about,  we touch on a couple and welcome you to engage fr. Enjoy and Happy Victorious Blossoming!

Hello Hello Hello Everyone! ANOTHER WEEK, ANOTHER EPISODE! This week is a lovely one because we welcome my birthday month with a NEW GUEST! I had a chat with my friend Karabo Mokgonyana and as per usual, it got critical. Since we met, I noticed a habit of reflection and shameless sharing in Karabo and it makes chatting to her even more enjoyable. In her occupational life, she's up to so much and you can have fun on LinkedIn and Google BUT ON THIS SHOW? She came as her whole self comfortable self so we get a peak of what she thinks about different things. It matters that people are always cozy to just chat and BE around me. I'm not concerned about a lot when it comes to chats because it really is a place to be vibey and chill af. I raved and chatted as per usual and it turned out GUD. So I'm gud. Happy Listening to you all and Victorious Blossoming! mwah xoxo Instagram: @flowithloyiso

Dating... Naturally some people are running to one side of the room and the others are dispersing in different places. And there are many on the opposite side of the room too!Whether your experiennce is bad, good, mild or you have none- I know this chat is FOR YOU!  I've had my fair share of experiences in this realm and have found that a lot has changed for me mentally, spiritually, AND practically in the dating world. It is QUIITEE different from a few chats that are chatted (LOL, girl bye) on socials and even a bit of myself. But regardless, I want us to have this chat because it has offered me a grand experience, still.  Big Body, Rich and Older? Yummy I know..But that's not all for me anymore. Let's get into it and feel free to share your chats about it- Everyone. I love you all and Blessings from Lo'   Instagram: @flowithloyiso

HELLO EVERYONE AND WELCOME TO THE FLOW WITH LO' PODCAST! From Stellies, to the World.   This week's episode is special because i got to bring on one of my oldest friends, Ashleigh, who i sometimes call 'Bra Ash' because please- so Boss. While sipping on some adult juice and taking a break frim a movie marathon, we jumped onto the mics and continued the chat we were having DURING the movie, lol.  I enjoyed this chat so much because these are the vibes I want to encapsulate and share with all of you. Opinions, comments and questions that naturally come up in a conversation when you are really HAVING A CONVERSATION. I want to know more and I want to share crazy stuff that happened, and then hear about your crazy stuff. Flow with Lo' is really about my conversationalist-self chatting about everything and anything. And then bringings other people on to do the same thing!    Happy listening and Victorious Blossoming xoxoxo   Instagram: @flowithloyiso

HAPPY 2024! Wassup, wassup, wassup you guys and Happy New Year. [ I'm not too sure if I want to go back to adding music to the intro lol. Let me know what you think about the changes ] My amazing sister joined in on the first episode of the year and we had to kick it off with an open chat. We touched on dating and when it meets culture, especially as South African Babes in the States and observing the culture. Jada Pinkett actually being a culural icon, nline Couples, us as side chicks (lol) and so much more. This episode does not intend on offending any one group or culture and instead explores discourse related to the overlapping arenas.  As per usual, I request you to enter with an open mind and humorous energy and HAPPY LISTENING. Instagram: @flowithloyiso  

WASSUP WASSUP! This episode gets into the battle in our minds and practices between social media and how we show up against what is real in our respective realms. I just visited home and found myself in this conundrum. Do I care to capture or should I capture my care and just vibe out? It goes a little deeper and I chat more about that dynamic in my life.   Happy listening and Victorious Blossoming xoxo   Instagram: @FlowithLoyiso

It has been a hectic couple of weeks and wars across the world are shcoking those that were ignorant to these realities.  Gaza and Israel, have made international headlines after Hamas stood up to fight the Israeli occupation and consequent retaliation by Israel. Things quickly escalated and a genocide is literally what this is at this point.  This episode covers the basic facts for my peers, contemporaries or anyone who wants to know, 'what', 'how' and 'when'?. There is so much more to the discourse and multiple nuances and I've simplified it for you, in my way.   I hope you all stay informed, stand against weird shxt in society and powers overpowering and taking from vulnerable hands.   

HELLO EVERYONE! As promised, Part 2 is here and I could not be more excited to get it out.  On this episode, Notts and I continue our conversation and commenatry on South African media, me getting a few cleebrities mixed up (it ends in laughter & correction), Mihlali Ndamase's recent  interview and a bit more! We honestly just rolled with it and gave you a peek into how an unhinged chat in our apartment goes. It's mindless ad laughable. SO JOIN US! Tune in, vibe out and Happy Blossoming :D

HELLO MY PEOPLE! GET INTO THIS NEW INTRO :D It's been forever but I am happily back and have an episode I enjoyed recording. Nothile "Notts" Mthembu is a Youtuber, Digital Content Creator and a really dope mate of mine. She is a creative in the truest sense and you will get to hear more about her perspective about where she places herself on the spectrum of creatives.  We also speak about the South African media landscape from our perspectives as young black girls up until now. A little something about friendship had to feature as we get into Notts reuniting with her estranged best friend.  I had to have her on the show and delve into a few chats that sprouted from nothing and everything hehehe.  Check her out on her socials @OkayNotts ;) I hope you enjoy this one and continue to Blossom Victoriously xoxo

Hello my beautiful listeners, welcome! Don't forget to follow @flowithloyiso on Instagram for more frequent updates. On this episode, I get into a new term i stumbled upon - postfeminism. I HAD to rope you all in because I'm not too sure it's a thing or at least, I don't think it should be. As a day one feminist... ANYWAY, that inevitably triggered a conversation about my own journey with being feminine and my so-called "Feminine Awakening".  Press Play & Enjoy

@FLOWWITHLOYISO : INSTAGRAM Mercury Retrograde passed and I AM FEELING IT!  In thsi week's episode, I rant about what this phase in astrology has been like. Overall though, this episode is helpful to anyone needing some motivation to get back into the swing of things. It matters that we have little reinforcements of self-care and centering ourselves when the world around us seems mad for real.  So, whether the moon is in armegedon or your responsibilities needed you to show up harder, and you are just DRAINED? Vibe to this as you shower, enjoying your car ride, taking a warm bubble bath and even in the middle of your grind.   Sending love, blessings and great vibes to you all as you Blsosom Victoriously! Don't forget to keep up with our Instragram page for interactive content and updates xx

On this episode I chat about my concept of friendship and the ways it has evovlved and continues to evolve. It begins with an anecdote about my initial inception of 'how to' navigate friendship. Growing up though, I have learned so much that is suitable for me and this chat is about just that! Figuring things out and working towards the goal of loving my mates intentionally and paying attention to what I need. Also paying attention to what they need. Life is long and there is so much more to experience, and I kinda wanna have people by my side through it all.  Enjoy the chat and feel free to leave your chats on @flowithloyiso on Instagram under the post for this episode. I look forward to growing and hope you gleefully join me!   LETS GOOOO!

HELLO FROM LO' This is PART 2 of the chat with my sister, Ziyanda -ZeeMoney/ZeeCash/ZeeDollar.  This chat morphed into a different babe and we get into other things.  How do you show your love and are you comfortable with the fact that it looks different? We also get into superfans and our perception of the dynamic between themselves and this high adoration for their subjects, or certain celebrities. 'Assertion' is such a lovely way to tie it all together because ultimately, asserting what and WHO we are is the vision.    I hope you enjoy it and rock with it! Let's Flow:D   Illustration done by my dear friend Denise Lamine! I love you forerver dear friend, enkosi xx Instagram: @sydsosoulful

Hello to everyone around the world! Welcome to Flow with Lo'. In this episode, I introduce you to my younger sister Ziyanda/Zeemoney/ZeeCash/ZeeDollar. We just went on a bender and had a chat about a few things.  I hope you enjoy this first part and look forward to the second.  This week's eepisode artwork was created by my gorgeous and extremely talented friend Denise Lamine. You can catch her on Instagram @sydsosoulful (I don't have Twitter, lol).  Let's go Flow.

"Trailer?" HI HI from your host Loyiso Chuma!  It is my pleasure finally joining this platform and sharing parts of myself. This will casually be done through my own chats and ocassionally, cool guests. We'll be meeting friends, strangers, and everything in-between for this ride! Join me, to Flow with Lo'.