Skip to content
January Judge-less episode artwork

Jan 16, 2026 46 min

January Judge-less

from Flow with Lo’ Hosted by Loyiso Chuma

Happy New Year, my people! Season 3 is in full swing and honestly? I'm just happy to be here with you all again. This episode hits differently because it started where most of my best conversations do—with myself. I've been out here socializing more, connecting more, and somewhere in all of that, I realized I was carrying something heavy: judgment. And not just me—we all were. The tricky part? We don't always see it. It hides behind justifications, ego, and this idea of "who we are" that keeps us from admitting what's really going on. So in this episode, we're talking about judgment, self-awareness, and what it looks like to actually move through these patterns with the people we love. It's layered, it's honest, and it's a reminder that growth doesn't have to be perfect—it just has to keep moving forward. Fall forward if you have to. Just keep going, my people. Tune in and let's grow together. Instagram: @flowithloyiso x @loyiso_chuma

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

January Judge-less

0:00 46:51

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Flow with Lo’?

This episode is 46 minutes long.

When was this Flow with Lo’ episode published?

This episode was published on January 16, 2026.

Can I download this Flow with Lo’ episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.