Getting Real with Bossy: For Women Who Own Business

Reintroducing Yourself as a Business OwnerWho are you now as a business owner?In this episode, Kelly Bush and Kelly Metras dive into a conversation every entrepreneur needs to hear: how your business- and your identity within it- evolves over time.As business owners, it’s easy to get stuck introducing ourselves based on who we were when we first launched. But after years of growth, challenges, pivots, and unexpected life events, our stories shift, and so should the way we tell them.Kelly and Kelly share honest reflections on navigating business ownership through seasons of change, including recovery from major surgery, stepping away from day-to-day operations, and learning firsthand what happens when you’re forced to work on your business instead of constantly in it.This episode is a reminder that growth doesn’t just happen inside your business, but it happens within you, too.Through candid conversation and practical insight, they explore:-Why reintroducing yourself can strengthen your personal brand-How stepping back reveals the true strength (and gaps) in your team-The difference between being the engine of your business and being its leader-Why your networking introduction should evolve as much as your business does-How honesty about challenges builds stronger client and community connectionsWhether you’re in a season of reinvention, burnout recovery, expansion, or simply realizing your old elevator pitch no longer fits, this conversation will encourage you to own your expertise and confidently communicate who you are today.Because the version of you that started your business isn’t the same version leading it now. And that’s a good thing.In This Episode, We Talk About:Reintroducing yourself as your business evolvesPersonal growth alongside business growthThe impact of forced pauses and recovery periodsLeadership, delegation, and team trustCommunity as a cornerstone of business successEmbracing change and telling your current story with confidenceKey Takeaways:Your introduction should reflect where you are now, not where you started.Time away from your business can reveal valuable operational insights.Your team may be more capable than you think.Owning your expertise is essential in networking and leadership.Vulnerability and adaptability create stronger business relationships.Mentioned in This Episode:Bossyroc.comSalenas.comUnionTavernSeabreeze.comConnect With Us:Follow along for more conversations on entrepreneurship, leadership, hospitality, and building businesses with intention. Subscribe now!#BusinessPodcast #WomenInBusiness #Entrepreneurship #Leadership #HospitalityBusiness #FounderJourney #NetworkingTipsMentioned in this episode:Connections with Evan Dawson Connections with Evan Dawson - Subscribe wherever you get your podcasts ConnectionsJoe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

In a world that glorifies the hustle, this episode is your permission slip to slow down.Kelly Bush and Kelly Metras sit down with Karen Bartholomew, creator of the Pause Method, to explore the transformative impact of intentional pauses in both business and life. Together, they unpack what happens when we step off the hamster wheel of constant productivity and reconnect with ourselves.Through candid conversation and real-life experiences, this episode highlights a powerful truth: taking a break isn’t a weakness, it’s a strategy.What You’ll LearnWhy constant “go mode” is actually working against your successHow intentional pauses can improve clarity, decision-making, and leadershipThe emotional toll of entrepreneurship, and how to better navigate itPractical ways to build moments of pause into your daily routineHow shifting your mindset around rest can unlock personal and professional growthReal Talk MomentsKelly and Kelly open up about the realities of balancing business ownership with personal health and family life- something many entrepreneurs quietly struggle with. This honest reflection sets the stage for a deeper conversation about burnout, boundaries, and redefining productivity.Karen shares how societal pressure to always be “on” can disconnect us from our purpose, and how creating space to pause allows us to realign with what truly matters.Key TakeawaysPausing is not a luxury, it’s essential for sustainable successHustle culture can lead to burnout and disconnectionYou have permission to prioritize your well-beingSmall, intentional breaks can create powerful shiftsRewiring your mindset is key to long-term growthResources & LinksKaren Bartholomew: karenbartholomew.comBossy Roc: [email protected] ThoughtWhat if the key to doing more… is actually doing less?This episode invites you to step back, breathe, and rediscover the clarity and purpose that only a true pause can bring.Mentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

Are You Built for This? The Truth About Your Entrepreneurial WiringLet’s be honest: entrepreneurship isn’t for the faint of heart… and this episode? It’s calling you out (in the best way possible).Join hosts Kelly Bush and Kelly Metras as they dive headfirst into the real reason some business owners thrive while others burn out: your cognitive wiring.Because here’s the truth- running a business isn’t just about strategy and spreadsheets. It’s about managing emotions, leading people, making tough calls, and somehow keeping it all together when chaos hits (which it will).In this episode, we break down the four business owner archetypes:The BuilderThe VisionaryThe GuardianThe Strategic OperatorEach one comes with its own superpowers and its own set of challenges. The question is… which one are you?We’re getting real about:The emotional rollercoaster of entrepreneurship (yes, burnout is part of the convo)Why feeling overwhelmed doesn’t mean you’re failing, it means you’re humanThe mental toughness it actually takes to lead (and why it might feel like a “slight mental illness”)How your natural tendencies shape everything from decision-making to team dynamicsAnd at the core of it all, we’re asking the question every entrepreneur needs to hear:Are you built for this?This episode isn’t about fitting into someone else’s version of success. It’s about understanding how you operate- so you can lead smarter, not harder.Key TakeawaysBurnout isn’t a badge of honor, but it is a warning sign you can’t ignoreKnowing how your brain works is a leadership advantageYou’re not “bad at business.” You might just be misaligned with your strengthsClear expectations and communication = stronger, happier teamsLeading people requires both empathy and boundaries (yes, both can exist)Identifying your archetype can help you manage stress, make better decisions, and actually enjoy the business you builtLinks + ResourcesCheck out more from the BOSSY community:Bossy RochesterBOSSY [email protected]@bossyrochesterIf you’ve ever questioned whether you’re cut out for entrepreneurship… this episode is your reality check. And your roadmap forward.Mentioned in this episode:Connections with Evan Dawson Connections with Evan Dawson - Subscribe wherever you get your podcasts ConnectionsJoe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

What does it really take to turn your expertise into an online course people actually want to buy? In this episode, hosts Kelly Bush and Kelly Metras sit down with Jasmine Jonte, founder and CEO of Cre8tion, to unpack the art and strategy behind transforming knowledge into impactful — and profitable — educational programs.The conversation kicks off with an honest look at the realities of entrepreneurship. From running businesses to hosting a podcast to managing everyday life, Kelly and Kelly share the very real juggling act many founders know all too well. That candid moment sets the stage for a deeper conversation about building sustainable businesses and finding smart ways to scale your expertise.Jasmine brings her extensive background in education and program design to the table, offering practical insights into what makes an online course truly effective. She explains why simply knowing something isn’t enough — successful educators must also understand how to teach it in a way that connects with learners.Together, the trio explores the key ingredients of a compelling online program, including identifying your ideal audience, crafting an irresistible offer, and designing learning experiences that genuinely resonate. Jasmine also shares how emerging AI tools can simplify and accelerate course creation, while emphasizing that meaningful learning still relies on authentic human connection.Whether you're an entrepreneur, coach, creative, or industry expert, this episode is packed with actionable insights to help you package your knowledge into programs that educate, engage, and generate revenue.Key TakeawaysUnderstanding your audience’s needs, goals, and challenges is the foundation of any successful educational program.Before building a course, start with a clear, compelling offer that solves a specific problem for your audience.Your unique experiences and perspective are valuable assets — authenticity helps your content stand out in a crowded marketplace.Great courses combine smart marketing with engaging learning design to create real transformation for participants.AI can help streamline course development, but human connection and thoughtful teaching remain essential for impactful learning.Listeners are encouraged to reflect on their own expertise and consider how they might turn their knowledge into structured, scalable programs.Links Mentionedcreation.cobossyroc.comMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comConnections with Evan Dawson Connections with Evan Dawson - Subscribe wherever you get your podcasts Connections

On this episode of Getting Real with Bossy, Kelly Bush and Kelly Metras get honest about something most business owners don’t talk about enough: the mental wiring of entrepreneurs.What really makes someone built for business ownership?Is it confidence? Fearlessness? Hustle?Or is it anxiety, control issues, stubbornness… and a little bit of trauma-fueled independence?This conversation dives deep into the real traits behind entrepreneurship- the messy, complicated, powerful ones- and how they can either build your business… or burn you out.From Burnout to Mental Health ResetAs winter drags on and the exhaustion creeps in, the Kellys talk about:Seasonal burnout in small businessThe mental load of leadershipWhy taking time off feels impossible (and necessary)The guilt of closing your business for your own well-beingHow entrepreneurs protect everyone else’s mental health… except their ownThey explore the hard truth: if you don’t step away intentionally, burnout will make the decision for you.The 10 Traits of the Entrepreneurial BrainNot the Instagram version. The real version.Each trait has an “ugly side." And a superpower.1. Anxiety or Risk Management: Overthinking becomes scenario planning and worst-case thinking becomes preparation.2. Hyper-Responsibility or Radical Ownership: Everything feels like your fault… But that mindset builds solutions instead of blame.3. Control Issues or High Standards: Micromanaging can lead to burnout, but attention to detail protects your brand.4. Insecurity (Yes, Imposter Syndrome Is Real) or Continuous Improvement: The doubt that keeps you up at night is often the fuel for evolution and innovation.5. Stubbornness or Resilience: There’s a thin line between vision and delusion. Most successful founders have stood on it.6. Creative Restlessness or Innovation: You can’t walk into a business without redesigning it in your head. That’s not distraction, it’s possibility.7. High Tolerance for Uncertainty or Decisive Action: You launch before it’s perfect. You often say yes, and figure it out later.8. Chaos Comfort or Adaptability: You function in unpredictability. While others freeze, you pivot.9. Trauma-Driven Independence or Self-Sufficiency: “No one’s coming to save you,” so you built it yourself.10. Relentless Ambition or Legacy: It’s never just about income. It’s about impact, growth, and building something that matters.Burnout: Strength Without StructureBurnout isn’t weakness. It’s what happens when your best traits run unsupervised.When anxiety becomes constant stress.When ownership becomes self-blame.When ambition refuses to rest.When you normalize exhaustion as dedication.The key question:Are you building a business that protects your wiring — or exploits it?Some Hard Truths DiscussedStable people don’t voluntarily sign up for unpredictable income.Rest looks suspicious in hustle culture.Being physically present 90 hours a week isn’t leadership.You can’t lead well when you’re in fight-or-flight mode.Growth isn’t always the answer. Sometimes stability is.January Reflection Check-InRemember what you “burned” in January? Are you still leaving it behind? Sometimes letting go isn’t a one-time ritual but a monthly practice.If This Resonated…If you’ve ever felt:Too anxiousToo intenseToo ambitiousToo much for a “normal” jobMaybe you’re not too much. Maybe you’re wired to build.The Kellys are developing a workbook to help you unpack your entrepreneurial traits and create structure around them so stay tuned.Connect with BossyFollow along, share your thoughts, or apply to be on the show:Instagram: @bossyrocEmail: [email protected]: bossyroc.comBe bold. Be brave. Be the boss.Mentioned in this episode:Connections with Evan Dawson Connections with Evan Dawson - Subscribe wherever you get your podcasts ConnectionsJoe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

A Conversation with Photographer & Author Adam EatonArt doesn’t live in a vacuum. It shapes identity, strengthens communities, and fuels entrepreneurship. In this episode, we explore the powerful intersection of creativity and leadership with Adam Eaton, Rochester-based photographer, artist, and author of the book Black Is Beautiful.Adam’s work captures more than images; it tells stories that invite connection, reflection, and belonging. Through photography and community engagement, he demonstrates how art can be a catalyst for personal growth and social change, particularly within Rochester’s creative landscape.At a time when artists often struggle for recognition and resources, this conversation highlights why investing in the arts isn’t optional- it’s essential to a thriving community.Art as Connection, Healing, and AdvocacyThroughout the episode, Adam shares how his creative journey has deepened his connection to Rochester and the people who call it home. His book, Black Is Beautiful, celebrates identity while creating space for dialogue, representation, and pride.Art, as Adam explains, has the unique ability to:Foster emotional healingStrengthen community bondsElevate voices that deserve to be seen and heardHis story is a reminder that creativity isn’t just expression, it’s advocacy.Entrepreneurship, Vulnerability, and the Power of CommunityHosts Kelly Bush and Kelly Metras expand the conversation to include the realities of entrepreneurship in 2026. From managing teams to navigating personal challenges- including recovery from surgery- they speak openly about what it takes to keep a business moving forward while honoring personal well-being.Key insights include:Why no business owner succeeds aloneHow vulnerability builds trust and resilienceThe importance of leaning on your team during hard seasonsThis candid perspective reframes leadership as a shared experience, not a solo act.Links & ResourcesAdam Eaton: adameaton.comBlack Is Beautiful Book: adameaton.com/black-is-beautifulInstagram: @adameatonartGeva Theatre: gevatheatre.orgBossy: [email protected] | bossyroc.comCity of Rochester: cityofrochester.govOrganizations MentionedFlower City Arts, Black Is Beautiful, Caribago Design, Geva Theatre, City of Rochester, Coco Ray, David, Erika J., Deja ColonListen, Share, and Take ActionListen to the full episode to hear Adam Eaton’s story in his own words.Share this episode with an artist, entrepreneur, or community leader who believes in creativity as a force for good.Support local arts by exploring Adam Eaton’s work and investing in Rochester’s creative organizations.Subscribe, rate, and review the podcast to help amplify voices shaping stronger communities.Mentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comConnections with Evan Dawson Connections with Evan Dawson - Subscribe wherever you get your podcasts Connections

Winter has a way of forcing us to slow down. In this episode of Getting Real with BOSSY, Kelly Bush and Kelly Metras remind us that “slow” doesn’t mean stuck. It means intentional. It means restoration. It means opportunity.Inspired by the Danish concept of hygge (cozy, calm, restoration), this conversation invites business owners to take the cold, quiet season and use it to transform chaos into clarity. The storm doesn’t have to control your business. You get to turn it into a snow globe- beautiful, contained, and intentional.This episode is a powerful reminder that showing up, even when life is messy (or you’ve got nine screws and a plate in your ankle), is what leadership really looks like.You’ll hear how to:Cut the waste in your business: subscriptions, unused tools, over-ordering, and overschedulingDeclutter your physical space so your mind can think more clearlyPrepare your business to be “ready to sell,” even if you never plan toKnow your numbers so you can make confident, informed decisionsBuild systems that support you when life throws unexpected stormsDelegate without guilt and trust your teamSet real goals and build daily, weekly, and monthly steps toward themUse the slow season to plan marketing, content, and strategy aheadStep away from social media chaos and lean into email marketing that actually reaches your peopleBuild relationships with business owners who are doing what you want to doStop scrolling, start leading, and become the main character in your business storyThis episode isn’t about hustle. It’s about alignment.It’s about letting go of what no longer serves you.It’s about decluttering, restoring, and focusing on what truly matters.Action Steps from This Episode:Cancel one subscription you’re not usingClean one space in your businessReview your P&L or ask your accountant to walk you through itWrite down your top 3 numbers you need to track monthlyIdentify one task you can delegateReach out to one business owner you admire and ask them for coffeePick one past episode of Getting Real with BOSSY and revisit itStart building your marketing plan 3–4 months aheadPut your phone down and create something realThis is your reminder:You don’t need to fix everything today.You just need to take one focused step.Turn your storm into a snow globe.Declutter. Restore. Let it go.Be boldEpisodes Mentioned:7:19 Episode 68: Prepping Your Business for the Perfect Exit, with Dr. Ruth Mannschreck8:05 Episode 66: Money, Family, and the Tough Conversations We Can't Afford to Avoid with Julie Loughlin Haers 10:12 Episode 49: Childcare Revolution: How Rosa Marie is Turning the System on its Head11:10 Episode 11: For the First Time in Forever! with Ida Sjolin11:37 Episodes 62: Navigating Wealth: The Femal Perspective on Financial Empowerment with Lauri Kibbey (E.62) and Empowering Financial COnversations: Breaking Barriers for Women with Abbe F Large11:56 Episode 67: Business Funding Made Simple: Grants, Loans & Smart Strategies with Crystal Wallace15:46 Episode 61: The Voice of Not Enough: How to Quiet the Inner Critic with Barbara Burgess16:27 Episode 57: The Intersection of Human Design and Entrepreneurial Growth with Mel McSherry17:41 Episode 71: Holiday Marketing Magic (Without the Meltdown) with Alecia Peterson20:22 Episode 72: Authenticity Sells: Why Your Copy Should Sound Like You with Rachael JohnsonEpisode 74: Profit First, Panic Last: Sidekick Accounting Services with Megan SchwanEpisodes about COMMUNITY:Episodes 10, 42, 44, 59, 70 to start! Mentioned in this episode:Getting Real with Bossy: For Women Who Own Business Check out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/ Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

From Kodak to Craft Beer Legend: The John Urlaub StoryWhat happens when passion meets purpose? You get a legacy that changes a city. In this inspiring episode, we sit down with John Urlaub, founder of Rohrbach Brewing Company and the visionary behind Rochester’s very first craft brewery.John takes us on a journey from his corporate career at Kodak to building a brewery that would become a cornerstone of the local craft beer community. Alongside his wife Patty, he didn’t just create a business—he built a culture rooted in quality, mentorship, and connection.We dive into how travel, tradition, and curiosity sparked his love for brewing, and how Rohrbach Brewing has stayed authentic since opening its doors in 1991. This episode is a celebration of craftsmanship, community, and what’s possible when you follow where your passion leads.Whether you love craft beer, entrepreneurship, or stories of bold leaps of faith, this conversation will leave you inspired.In This Episode, You’ll Hear About:How John’s corporate career laid the foundation for his entrepreneurial leapWhy Rochester was the perfect place for its first craft breweryThe importance of protecting quality and tradition in a fast-changing industryHow community and mentorship shape long-term successWhat keeps Rohrbach Brewing innovative and relevant decades laterKey Takeaways:Following your passion can lead to extraordinary impactRohrbach Brewing Company helped define Rochester’s craft beer sceneLeadership is about lifting others and building communityQuality and authenticity never go out of styleInnovation, like limited releases, keeps tradition fresh and excitingCompanies Mentioned:Rohrbach Brewing CompanyKodakAnchor SteamManhattan BreweryWegmansGenesee Brewing CompanyAthletic Brewing CompanyGo BrewingBOSSYRaise a glass to legacy, leadership, and local impact.This episode is a tribute to the pioneers who take risks, build community, and leave things better than they found them.Mentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

As we step into 2026, hosts Kelly Bush and Kelly Metras are throwing out the rulebook on New Year’s resolutions and are inviting you to do the same.In this episode, we talk about what it really means to live intentionally, without the pressure of outside expectations or performative “new year, new me” energy. Instead of chasing perfection, we explore the power of self-acceptance, authenticity, and choosing goals that actually align with who you are.Kelly and Kelly break down a refreshing framework for the year ahead:-one meaningful annual goal-supportive quarterly intentions-plenty of mini-adventures that bring joy, balance, and well-beingThis conversation is your reminder that real transformation doesn’t come from hustle culture or social pressure, it comes from honoring your values, setting achievable goals, and living as your honest self.If you’re craving a calmer, more aligned way to approach the new year, this episode is for you.Key TakeawaysYou don’t need to change to be worthy. Self-acceptance is the foundation of growth.Ditch overwhelming resolutions in favor of realistic, incremental goals.Identifying and releasing unnecessary pressure creates space for clarity and peace.Intentional living means balancing ambition with self-care and joy.Regular self-reflection helps align your actions with your true desires.Supportive relationships and environments are essential for personal and professional growth.Listener ChallengeBefore setting any goals for 2026, ask yourself:What do I truly want, and what am I ready to release?Start with one intention, and let the rest unfold from there.Links & ResourcesWebsite: www.bossyroc.comMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Let’s be honest- most business owners didn’t start their company because they love spreadsheets. But avoiding your numbers? That’s where things get dangerous.In this episode, we sit down with Megan Schwan, founder of Sidekick Accounting Services, to talk about money without the jargon, judgment, or shame. Megan shares why financial literacy is the real power move for entrepreneurs, and how the Profit First method flips the script on traditional accounting.We talk cash flow, confidence, and why so many smart, capable business owners (especially women and minorities) feel overwhelmed by money- and what to do about it.This episode is equal parts education, empowerment, and “why didn’t anyone tell me this sooner?”If you want your business to stop surviving and start thriving, this one’s a must-listen. What You’ll Learn:The #1 financial mistake small business owners makeHow to take control of your money without becoming an accountantWhy Profit First puts YOU firstHow understanding your numbers builds confidence, clarity, and growthConnect with Megan: chatwithmeg.comCompany Spotlight: Sidekick Accounting ServicesMentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

In this candid, cozy, and surprisingly laugh-filled episode, Kelly Bush and Kelly Metras settle into their favorite library nook to get real about the past year of entrepreneurship- the wins, the worries, the wild turns, and the lessons that hit harder than expected.From money mindset breakthroughs to navigating the political chaos that impacts small businesses, the Kellys peel back the curtain on what it truly means to build and run a business with intention, courage, and community.What We Talk AboutGetting Comfortable with Money (Even When It’s Uncomfortable)The Kellys open up about their journey toward financial literacy: what felt scary, what finally clicked, and why transparency around money is one of the greatest tools entrepreneurs can give each other. If talking finances makes you sweat, this convo is for you.Politics, Policy & the Business Roller CoasterNo, this isn’t a political rant, but it is a real conversation about how shifts in the political landscape impact small businesses. The hosts break down why staying informed matters, and how industry groups help owners stay ahead of industry changes.Goals That Don’t Make You Want to Hide Under Your DeskForget giant, intimidating resolutions. The Kellys make a strong case for tiny, joyful, achievable goals- the kind that build confidence and momentum. Think: celebrating your wins like a kid who just learned to ride a bike. A puppy making it outside.The Magic of Community & GratitudeAs they look toward the new year, we reflect on the power of showing up, investing in relationships, and remembering that no business grows in isolation. Gratitude, connection, and mutual support? That’s the real strategy.Key TakeawaysMaintaining a positive mindset in tough seasons is a superpower.Set goals that feel human, doable, and worth celebrating.Talking openly about finances builds confidence and clarity.Understanding political shifts helps small businesses stay resilient.Community engagement fuels both business growth and personal fulfillment.Self-care isn’t optional—it’s strategic.Companies & Organizations Mentionedbossyroc.comMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Episode SummaryIn this episode, we dive into the real world of small business ownership and why authentic communication matters more than ever. From the chaos of running a business during a record-breaking heatwave to the challenge of sounding like yourself in your marketing copy, we explore what it takes to show up as a real human behind your brand.Joining us is the brilliant Rachael Johnson of RJ Creative, who brings her expertise in storytelling, copywriting, and messaging that actually connects. Together, we unpack why authenticity beats perfection, how AI can support (but not replace!) your voice, and what it really means to write like you talk.Because if your copy doesn’t sound like you? Your customers can feel it.Being Yourself in Your Business CopyWe explore the fine line between vulnerability and over-vulnerability in your messaging. How much should you share? When is honesty helpful? And when does it muddy your brand? Rachael Johnson helps break it down with practical advice for writing copy that feels natural, warm, and undeniably you. The AI ConversationSure, tools like ChatGPT and Gemini are everywhere, but Rachael explains why relying too heavily on them often leads to copy that lacks soul.We discuss how to use AI without losing your voice (or your audience).The Power of PersonalityYour personality is your superpower. The episode highlights why leaning into who you already are makes your marketing more memorable and your brand more magnetic. Top TakeawaysAuthenticity wins. Your audience can tell when you're faking it: so stop. Let your personality shine. Your quirks are your brand’s best asset.Pricing challenges are universal. You’re not alone in figuring them out. Engaging emails start with a real human voice. Your first sentence sets the tone.Professional doesn’t mean boring. You can be polished and personal. AI is a helper, not a replacement. Use it to support your voice, not overshadow it.Links MentionedRJ Creative: rj-creative.com From Rachael: Spice Up Your Emails - Get them popping with personality in this 3-Day ChallengeThe "Just Send It" Toolkit: The First 5 Emails to Send to Your Subscribers QUIZ: Why Aren't Your Dream Clients Buying?Bossy: bossyroc.comBossy Email: [email protected] in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

The holidays are coming — is your business ready? In this episode of Getting Real with Bossy, hosts Kelly Bush and Kelly Metras get candid about the stress, hustle, and hope that come with marketing during the busiest time of year.They’re joined by Alecia Peterson, owner and marketing maestro behind Drummergirl Marketing, who shares why now is the time to plan your holiday campaigns — before things get chaotic. From scheduling social media posts and refreshing your website to balancing business goals with much-needed downtime, Alecia breaks down the strategies that help small business owners hit the right notes this season.Expect plenty of laughs, real talk about entrepreneur guilt, and actionable advice you can use right away.What You’ll Learn:Why early planning beats last-minute panic every timeHow to find your marketing “rhythm” with lessons from drummingThe secret power of email marketing (and why it still outperforms social)Tips for hiring extra help before the holiday rushHow to stay sane and connected while your business — and life — gets busyGuest: Alecia Peterson, Drummergirl MarketingConnect with Alecia at drummergirlmarketing.com!More from Bossy: bossyroc.comGrab your peppermint latte and press play — it’s time to make your holiday marketing merry and manageable.Mentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

Get ready for a seriously empowering conversation with the incredible Anissa Crespo — visionary leader, powerhouse entrepreneur, and co-founder of the Million Dollar Mom Society! In this episode, Anissa opens up about her mission to help mothers break barriers, chase their wildest dreams, and create legacies that last. What started as a small Facebook group of 200 women has exploded into a thriving community of over 16,000- all in just fifteen months! Anissa’s secret? A mix of heart, high-touch strategy, and a deep belief in collaboration over competition. She’s built a movement where women lift each other higher, stay aligned with their values, and build empires that feel good.✨ Inside This Episode:Hear how Anissa turned a spark of an idea into a powerful movement for moms in business.Discover her bold philosophy: “What’s the best that could happen?” - a mantra that challenges fear and invites possibility.Learn how she’s helping women amplify their visibility, influence, and impact through connection and community.Get inspired by her journey from corporate life to entrepreneur, and her upcoming projects — including the exciting new docuseries “Million Dollar Room.”Anissa doesn’t just talk about success — she lives it, and she’s bringing other women along for the ride. This episode is your reminder that when women support each other, magic happens. Key Takeaways:Community and collaboration are the foundation of success.Consistency beats perfection — take those actionable steps every day!The Million Dollar Mom Society has grown from 200 to 16,000 members strong.The Million Dollar Room docuseries shines a spotlight on women building wealth and legacy.Visibility + networking = unstoppable momentum for female entrepreneurs.Believe in yourself — your dreams are waiting for you to say yes!Don’t Miss:The upcoming Million Dollar Room event — designed to empower women entrepreneurs through visibility, collaboration, and connection.Links & Resources:MillionDollarMom.orgbossyroc.comCompanies & Platforms Mentioned:Million Dollar Mom Society | Facebook | Amazon Prime | Apple TV | Roku | Inside SuccessTune in, get inspired, and start building your own million-dollar dream, because if Anissa can do it, so can you!Make sure to send this episode to someone who YOU think needs to hear it, and FOLLOW us @bossyrochester!

Get ready for a seriously empowering conversation with the incredible Anissa Crespo — visionary leader, powerhouse entrepreneur, and co-founder of the Million Dollar Mom Society! In this episode, Anissa opens up about her mission to help mothers break barriers, chase their wildest dreams, and create legacies that last. What started as a small Facebook group of 200 women has exploded into a thriving community of over 16,000- all in just fifteen months! Anissa’s secret? A mix of heart, high-touch strategy, and a deep belief in collaboration over competition. She’s built a movement where women lift each other higher, stay aligned with their values, and build empires that feel good.✨ Inside This Episode:Hear how Anissa turned a spark of an idea into a powerful movement for moms in business.Discover her bold philosophy: “What’s the best that could happen?” - a mantra that challenges fear and invites possibility.Learn how she’s helping women amplify their visibility, influence, and impact through connection and community.Get inspired by her journey from corporate life to entrepreneur, and her upcoming projects — including the exciting new docuseries “Million Dollar Room.”Anissa doesn’t just talk about success — she lives it, and she’s bringing other women along for the ride. This episode is your reminder that when women support each other, magic happens. Key Takeaways:Community and collaboration are the foundation of success.Consistency beats perfection — take those actionable steps every day!The Million Dollar Mom Society has grown from 200 to 16,000 members strong.The Million Dollar Room docuseries shines a spotlight on women building wealth and legacy.Visibility + networking = unstoppable momentum for female entrepreneurs.Believe in yourself — your dreams are waiting for you to say yes!Don’t Miss:The upcoming Million Dollar Room event — designed to empower women entrepreneurs through visibility, collaboration, and connection.Links & Resources:MillionDollarMom.orgbossyroc.comCompanies & Platforms Mentioned:Million Dollar Mom Society | Facebook | Amazon Prime | Apple TV | Roku | Inside SuccessTune in, get inspired, and start building your own million-dollar dream, because if Anissa can do it, so can you!Make sure to send this episode to someone who YOU think needs to hear it, and FOLLOW us @bossyrochester!

In our season finale, we’re wrapping things up with a conversation that every business owner needs to hear — all about financial literacy. This episode ties together the insights, lessons, and empowering stories we’ve shared throughout the season, bringing it all home with a focus on what it really takes to prepare your business (and your mindset!) for success — especially as we head into the busy holiday season.We’re talking budgets, cash flow, and the importance of truly knowing your numbers. Because let’s be real — knowledge isn’t just power, it’s profit. It is YOUR money on the line.Episode HighlightsWhy financial clarity is the foundation of business success.The importance of budgeting and cash flow planning before the big and small events.The harsh truth: women-owned businesses receive only 3% of venture capital funding — and what we can do about it.How financial literacy empowers women entrepreneurs to make informed, confident decisions.The value of mentorship and community support in building resilient businesses.Quotes We Love“Knowledge isn’t just power — it’s the prerequisite for security and success.”“Understanding your financial landscape gives you the freedom to grow strategically.”Key TakeawaysKnow your numbers. Don’t run your business in the dark — financial awareness is non-negotiable.Financial literacy = empowerment. It’s not optional; it’s essential for every entrepreneur.Talk about money. Transparency strengthens relationships, it doesn’t weaken them.Find your tribe. Mentorship and community make the financial journey far less intimidating (and a lot more fun!).Companies & Guests MentionedLori Kibbe • Abby F. Large • Julie Laughlin Harris • Scarlet Stantrop • Crystal Wallace • Dr. Ruth MannschreckLinks & Resourcesbossyroc.combossyroc.com/podcastFinal ThoughtThis episode is your invitation to get real about your finances. When you understand your money, you can manage it with purpose — and that’s the ultimate power move.Mentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

What’s your exit plan? In this episode, Dr. Ruth Mannshreck—dentist turned business strategist—gets real about building a sellable business, boosting value, and knowing when (and how) to walk away. Whether you’re years from selling or just starting out, these insights will change the way you think about your business.What’s your game plan for when it’s time to step away from your business? Most entrepreneurs don’t think about their exit until it’s staring them in the face—and by then, it’s often too late.In this episode of Getting Real with BOSSY, we sit down with Dr. Ruth Mannschreck, a dentist-turned-business strategist, who knows exactly what it takes to build, scale, and sell a successful practice. From her firsthand experience, Dr. Mannschreck reveals the secrets to designing a sellable business long before you’re ready to walk away.Expect real talk on:Why your best exit starts years in advanceHow to boost your business’s value and reduce risks for buyersWhat buyers really look for (and how to position yourself to stand out)The difference between running a profitable business vs. a sellable oneThe timing trap: why the “perfect time” to sell may not line up with your personal readinessAlong the way, Dr. Mannschreck shares practical strategies, a few surprising lessons, and even the importance of downtime (hello, puzzles!) for keeping your entrepreneurial brain sharp.Bossy Takeaways:Build systems so your business runs without youAlways be strengthening your competitive edgeKeep communication open with your team about future transitionsThink like a buyer to create irresistible valueAnd yes… even a pandemic can make exit planning criticalLinks + Resources Mentioned:PrepItNow.comShorelineStrategies.combossyroc.comCompanies Shouted Out:GoodwillShoreline StrategiesDr. Ruth MannschreckMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Episode Highlights with Crystal Wallace (CMW Services)In this episode, we dive into the world of business funding with our amazing guest, Crystal Wallace of CMW Services. Crystal keeps it real about all the different ways you can fund your business—grants, loans, equity, even self-funding—and breaks down how to think strategically instead of making decisions out of fear.You’ll hear us chat about: The different types of funding (and which might be right for you).Why mindset matters—how shifting from fear to empowerment can totally change the game.The must-have “funding folder” that makes applying for money way less stressful.Why it’s not about chasing the biggest check but knowing your real financial needs.The importance of community and support systems when navigating the funding maze.Crystal’s advice will leave you feeling ready to face funding with confidence, clarity, and a plan.Big Takeaways:Don’t just go for money because you’re stressed—think long-term and align your funding with your goals.Know exactly what you need before asking for funding (investors and lenders will thank you).Stay organized—your future self will be grateful for that funding folder.Surround yourself with the right people and resources.Resources & Links from this episode: cmwservices.comcapitalconnectny.orgscore.orgBossyroc.comShoutouts to organizations mentioned:CMW ServicesBOSSYEmpire State Development Capital ConnectLaunch New York WNY Economic Development InitiativePathstone Pursuit Lending Small Business Development Center SCORE Buffalo SCORE RochesterMentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

What happens when life throws you a curveball—like an unexpected family crisis—right in the middle of running your business? In this episode, we’re digging into that exact challenge with Julie Loughlin Haers, co-founder of Breathe Capital Planning.Julie brings not only her professional expertise but also her personal experiences navigating the tricky space where business finances, personal responsibilities, and family emergencies collide. We talk about why reserve funds aren’t just a “nice to have,” but a lifeline, and how open conversations about money can help you steer clear of misunderstandings—or even financial abuse—in personal relationships.We also dive into:The real emotional toll of balancing entrepreneurship with caring for aging parents.How to build financial resilience so a crisis doesn’t sink your business.Why transparency in shared finances matters more than you think.The unique pressures faced by the sandwich generation—and why community support is crucial.This isn’t just a money talk—it’s about financial literacy as self-care. By the end, you’ll feel more equipped to protect your independence, prepare for the unexpected, and create a financial plan that works for both your business and your life.Mentioned in this episode:Breathe Capital PlanningWillow Domestic Violence GalaBossyA little more about Julie:Co-founder of Breathe Capital Planning and Consulting LLC Located in Rochester, NY and operating in multiple states in the nation.Founder Divine Abundance streaming show on ROKU, You Tube exploring living your most aligned life.An inspired motivational speaker and presenter focused on sharing more love and kindness in the world through sharing stories of overcoming.A spirit led financial advisor that focuses on connecting to what resonates for her client.A nurturing business- woman who values and cultivates life- long relationships with her clients and friends.A published author of the book “Surrender to Rise” – an anthology book of inspiring stories of women across the US who have turned struggle into strength and success.Divorce Coach in 2025 received her certification from CDC, coach for Insight Divorce Solutions.Co-host of “The Women’s Retreat” in Sept 2025 In Rochester, NYMentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

Lets rewrite YOUR money story with Scarlett Stanhope, The Biz Hippie.Ever feel like no matter how much money you make, it never feels like enough? Or maybe you’ve been chasing financial success, thinking it’ll fix everything—but deep down, you still feel stuck? You are not alone.In this episode, we sit down with Scarlet Stanhope—aka The Biz Hippie— whose business is to coach entreprenuers and creatives through their money trauma by ditching scarcity thinking and building a better relationship with money. Scarlet shares her own journey from burnout and perfectionism to healing her money mindset and helping others do the same.We get real about:Why more money doesn’t always mean more happinessHow our childhood beliefs can shape how we earn, spend, and saveWhat it actually means to feel “abundant”—and how to get thereWhy financial empowerment starts with self-awareness, not spreadsheetsIf you’re ready to stop stressing about money and start aligning your finances with your values, this conversation is for you.Learn more about Scarlet and her work at thebizhippie.com/activate, and share this episode with someone that you think needs to hear this.Mentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

This episode delves into the critical, and often overlooked, significance of understanding and managing one's finances as a business owner. We explore fears surrounding money, particularly among female entrepreneurs, and emphasize the necessity of breaking the taboos associated with financial literacy. Throughout our discussion, we highlight the importance of actively engaging with financial statements and maintaining clear oversight of one’s books, as these practices are essential for sustainable business operations and informed decision-making. Moreover, we address the importance of understanding the distinction between revenue and profit, as well as the returns on investments made-- including your time and energy--to ensure that business owners can navigate their financial landscapes with confidence. As we navigate the complexities of finance in the entrepreneurial realm, we encourage our listeners to embrace their roles as informed leaders and take charge of their financial narratives.Takeaways:Understanding one's financial statements is crucial for effective business management and decision-making. Women business owners often face significant challenges in securing funding compared to their male counterparts. Regularly reviewing accounting reports can help identify discrepancies and optimize financial performance. Business owners should actively engage with their financial data to ensure they are aware of their monetary situation. Links referenced in this episode:[email protected] in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

In this episode of Getting Real with Bossy, we dive into financial empowerment, particularly focusing on the pivotal role women play in financial decision-making. Abbe F. Large, managing director at Lenox Advisors, and a prominent advocate for women's financial literacy, joins us to share her insights from her extensive experience in the financial services sector. She elucidates the significance of inclusive financial planning, emphasizing that discussions about finances should not be relegated to one partner. Abbe also underscores the importance of cultivating an environment where children are educated about money matters from an early age- instilling a sense of security and competence in financial management. This conversation sheds light on the urgent need to dismantle the taboos surrounding financial discussions and encourages a proactive approach to financial education for all family members.The podcast episode features a profound discussion on the intricate relationship between women and financial empowerment. We talk about the historical context, which has rendered financial discussions a source of anxiety and avoidance for many women, attributing this phenomenon to societal norms that have long discouraged women from engaging in financial planning. The conversation covers the pivotal role that women play in financial decision-making within families, advocating for their inclusion in all financial discussions. Abbe emphasizes the necessity of breaking the cycle of silence surrounding money, suggesting that fostering open dialogues about finances in familial settings can cultivate a generation of financially prepared individuals. She recounts her own experiences in the male-dominated financial industry, illuminating the importance of ensuring that women are not sidelined in financial planning discussions, particularly in the face of life's uncertainties.Throughout the episode, listeners are presented with revelations about the emotional complexities surrounding money, and how these can impact familial relationships. Abbe passionately conveys the idea that financial literacy should not be a privilege but a fundamental component of upbringing. She advocates for parents to normalize conversations about money, investments, and budgeting in front of their children, which can demystify financial concepts and empower the next generation. The discussion also touches upon the importance of legacy, not merely as a matter of wealth transfer but as a means of imparting values and lessons that can guide future generations in their financial journeys. Overall, the episode serves as a call for women to embrace their financial destinies and for families to engage in candid discussions about money management.Takeaways: The podcast emphasizes the significance of involving women in financial decision-making processes, highlighting their influence and necessity for empowerment. Abbe talks about the necessity of early financial education for children to foster confidence and competence in managing money. The conversation reveals the emotional complexities surrounding money and the importance of addressing these feelings openly within families. Listeners are encouraged to challenge traditional financial gender roles and promote inclusivity in financial discussions and planning. The episode illustrates how financial literacy can alleviate fears surrounding money, particularly for women who often feel intimidated by financial topics. Abbe shares personal experiences that underscore the need for transparent conversations about finances to break generational cycles of financial ignorance. Companies mentioned in this episode: Lenox Advisors Links referenced in this episode:[email protected]/in/abbeflarge/Mentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

Let’s talk money—because it’s time we all got a little more comfortable doing just that.In this empowering episode of Getting Real with Bossy, your hosts Kelly B and Kelly M sit down with the amazing Lauri Kibbe—entrepreneur, investor, and fierce advocate for women’s financial empowerment. Lori is the managing partner of Selene Brighthouse, a real estate investment fund focused on revitalizing community retail centers with a purpose-driven approach. She brings decades of experience across industries (think real estate, fashion, health and beauty, and biomedicine), and she’s here to share what she’s learned about money, investing, and what it means to lead with both strategy and heart.Here’s what we dive into:Why women must engage in financial conversations—and why we often don’t.How Lauri approaches investing through a feminine lens and what that actually means.The impact of the upcoming trillion-dollar wealth transfer to women—and how we can be ready for it.How financial literacy creates freedom, confidence, and power in both business and life.We break down the barriers that have historically kept women out of money talk, and we explore how to replace fear with knowledge. This isn’t a dry finance 101—this is a real, relatable, and eye-opening conversation about wealth, independence, and the kind of legacy we’re building.Whether you're a small business owner, an aspiring investor, or just someone who wants to feel more in control of your money—you’ll find practical advice and powerful inspiration in this episode.Key Takeaways:Financial literacy = freedom. Understanding your money is the first step toward independence and growth.Women-owned businesses receive less than 2% of venture capital. That stat needs to change—and it starts with awareness and action.Knowing your net worth and assets is not just for finance . It’s guys - it is essential for making smart, strategic decisions. A massive wealth transfer to women is coming in the next decade. Are you prepared to manage it? Start early, teach often—financial literacy should be part of everyday conversations at home and in our communities.Links & Resources: Have thoughts on this episode or want to get involved? Email us at: [email protected] Learn more about Lori’s work: Selene Brighthouselaurikibby.comlinkedin.com/in/lauri-kibby-1704b29Let’s keep the conversation going. Tag us on social (@bossyroc) and share what financial empowerment means to you. Because when women understand money, we change everything.Mentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

This podcast episode revolves around the profound concept of self-acceptance as articulated by Barbara Burgess, author of the book "Enough." In our conversation, we delve into the pervasive feelings of inadequacy that many individuals experience, addressing how these sentiments can manifest in our daily lives. Through Barbara's insights, we explore the importance of recognizing one's intrinsic worth, irrespective of societal pressures and external expectations. Furthermore, we discuss the transformative power of small refusals and the necessity of setting boundaries in order to cultivate a more authentic existence. This is not merely theoretical; it is a clarion call to embrace our imperfections and to understand that we are, indeed, "enough."Takeaways: The podcast episode discusses the importance of recognizing one's self-worth and overcoming feelings of inadequacy, which many individuals commonly experience. Barbara Burgess's book, titled 'Enough', serves as a guide to help individuals navigate their self-doubt and find internal validation amidst societal pressures. The conversation emphasizes the significance of small victories and micro moments that contribute to a sense of fulfillment and self-acceptance in everyday life. The speakers highlight the necessity of setting boundaries and learning to say no in both personal and professional contexts to maintain mental health and well-being. Listeners are encouraged to embrace their unique stories and perspectives, as each person's journey contributes to a richer narrative in the collective human experience. The episode underscores the idea that the act of creating—whether it be writing a book or performing—is a powerful declaration of one’s existence and value. Links referenced in this episode:[email protected] in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

The focal point of this podcast episode revolves around the multifaceted and often contentious realm of artificial intelligence (AI) within the contemporary business landscape. We, (hosts Kelly and Kelly), delve into the myriad ways AI can be utilized by small business owners to enhance operational efficiency, marketing strategies, and overall productivity. While we acknowledge the significant ecological concerns associated with AI's environmental impact, we also emphasize its potential as a transformative tool, particularly for solopreneurs who may lack extensive resources. Throughout our discussion, we present various insights and anecdotes that illustrate both the practical applications of AI and the importance of maintaining a human touch in its use. Our aim is to inform listeners about the opportunities AI presents while fostering a critical understanding of its limitations and ethical implications.Companies mentioned in this episode: ChatGPT Duolingo Spot Hopper QuickBooks Canva Mailchimp Google Jasper Toast Square Mentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

Today, we delve into the inspiring journey of Alayna Alderman (@amh523), a luminary in Rochester's music and business landscape, who has indelibly altered the fabric of record stores both locally and nationally. With over four decades of experience, she has transformed the Record Archive into a cultural cornerstone, enriching the community with a vibrant space for music and camaraderie. In this episode, we explore Alayna's innovative ventures, including the establishment of a backroom lounge that has redefined the traditional record store experience. We will also discuss her recent induction into the Rochester Music Hall of Fame, a testament to her significant contributions and enduring legacy in the industry. Join us as we celebrate Alayna’s remarkable achievements and her unwavering commitment to empowering women and fostering community connections.Links referenced in this episode:[email protected]:Record Archive (@recordarchive) - Rochester Music Hall of Fame (@rochalloffame) - Don's Original (@donsoriginalseabreeze)Mentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

The focal point of our discourse today is the intricate challenge of managing others while grappling with our own personal struggles as business owners. We candidly explore the reality that leadership does not equate to invincibility; in fact, many of us find ourselves navigating turbulent waters, often barely maintaining our own stability. It is imperative to recognize and articulate our vulnerabilities, as doing so fosters an environment where both leaders and team members can seek support and understanding during challenging times. We delve into the significance of authenticity in our relationships with staff, emphasizing the necessity of open dialogue regarding mental health and emotional well-being. Ultimately, we aim to cultivate a workspace that not only acknowledges individual struggles but also encourages a collective resilience, underscoring the importance of prioritizing our mental health as we strive to lead effectively.The discourse presented by Kelly Bush and Kelly Metras navigates the multifaceted and often daunting realities of business ownership during turbulent times. The hosts engage in a candid examination of the inherent pressures that accompany leadership roles, particularly the expectation to remain composed and capable while internally grappling with personal challenges. They poignantly discuss how the act of managing others becomes increasingly complex when one’s own emotional resources are depleted. This episode encapsulates the essence of vulnerability in leadership, advocating for an environment where authenticity is paramount, and where leaders can openly acknowledge their struggles without fear of judgment.As the conversation progresses, the hosts introduce a wealth of practical strategies aimed at promoting mental wellness among business leaders. They underscore the critical importance of delegation—not merely as a means to lighten one's workload but as an essential component of effective management. By sharing personal insights and experiences, they highlight the necessity of developing healthy coping mechanisms that enable leaders to sustain both their well-being and that of their teams. The episode further explores the significance of fostering strong interpersonal relationships within the workplace, encouraging open dialogues about mental health and emotional challenges.In summation, this episode of 'Getting Real with Bossy' serves as an enlightening exploration of the vulnerabilities inherent in leadership, coupled with actionable insights for cultivating resilience in the face of adversity. The hosts leave listeners with a profound understanding that prioritizing mental health and encouraging vulnerability within teams are not only beneficial but essential for long-term success in the ever-evolving landscape of business ownership.Takeaways: Business ownership can be a challenging endeavor, marked by moments of vulnerability and uncertainty. Effective management requires not only directing others but also managing one's own emotional state. Acknowledging personal struggles is crucial for leaders, as it impacts their ability to support their teams. Creating an environment of open communication fosters trust and allows staff to express their challenges openly. Links referenced in this episode:theuniontavernseabreeze.comsalenas.combossyroc@gmail.combossyroc.comMentioned in this episode:Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comLunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

The salient point of this podcast episode revolves around the significance of human design as a transformative tool for entrepreneurs. We engage in a profound conversation with Mel McSherry, an international business and life guide, who elucidates how human design can assist individuals in understanding their unique energy types and decision-making strategies. This framework enables entrepreneurs to navigate their journeys with greater clarity and authenticity, fostering a sense of self-trust that is often undermined by conventional business practices. Throughout our dialogue, we emphasize the importance of recognizing that success is not a monolithic concept; rather, it is a deeply personal and individualized experience. Ultimately, this episode serves as an invitation to explore the intricate relationship between one's inherent design and the pursuit of genuine success in business and life.The podcast episode delves into the profound intricacies of entrepreneurship, with a particular focus on the unique experiences of business owners navigating the tumultuous waters of self-employment. The conversation unfolds with the introduction of Mel McSherry, an international business and life guide, who elucidates the significance of employing human design as a tool for personal and professional development. The discourse emphasizes the importance of authentic self-awareness in entrepreneurship, challenging the pervasive myths surrounding success that often lead to burnout and dissatisfaction. Rather than adhering to conventional norms, Mel advocates for a personalized approach to success, which honors individual differences and energetic blueprints. This perspective encourages listeners to embrace their unique paths, fostering a profound trust in their own decision-making processes, thereby enabling them to architect their own definitions of success that resonate with their true selves.Takeaways: The podcast delves into the realities of entrepreneurship, emphasizing the importance of authenticity in business ownership. Listeners are encouraged to embrace their unique entrepreneurial journeys rather than conform to societal expectations of success. Human design serves as a valuable tool for understanding one's individual energetic blueprint, aiding in the alignment of personal and professional goals. The discussion highlights the significance of self-trust and understanding one's unique attributes as essential for sustainable success in business. The hosts stress that success is subjective, and entrepreneurs must define it for themselves based on personal values and experiences. The episode underscores the transformative potential of human design in helping individuals create tailored strategies for their lives and businesses. Links referenced in this episode:mel_mcsherryvirtualcoffeewithmel.comMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!

This podcast episode delves into the imperative concept of assuming the role of the CEO of one's own life. We engage in a thoughtful discussion about the necessity of taking control amidst the tumultuous external circumstances that can often feel overwhelming. During our conversation, we reflect on the importance of delegating tasks that do not align with our highest priorities, thereby allowing ourselves to focus on activities that yield the greatest impact. Additionally, we introduce an interactive exercise designed to help listeners categorize their responsibilities, distinguishing between tasks of varying significance and urgency. Ultimately, we emphasize that in recognizing and relinquishing lesser duties, we can reclaim our time and energy, fostering a more balanced and fulfilling existence.Companies mentioned in this episode: UC Berkeley Bossy Dan Martell Mentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

This episode covers the remarkable journey of Kathy Turiano, the Business Development and Marketing Director of Joe Bean Coffee, who has adeptly navigated the complexities of the coffee industry for over two decades. Kathy articulates her commitment to quality and sustainability, emphasizing the significance of ethical sourcing practices and the cultivation of meaningful connections with coffee producers. Her narrative encapsulates the challenges and triumphs inherent in entrepreneurship, serving as a testament to resilience and innovation in the face of adversity.Links referenced in this episode:joebeancoffee.combossyroc.comMentioned in this episode:Lunchador Podcast NetworkCheck out all of the shows on the Lunchador Network at lunchador.org!Joe Bean RoastersUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

Ep. 54 Kelly Metras and Kelly Bush explore the inner narratives and doubts that small business owners face. They discuss the pressure of maintaining a positive facade, the loneliness of entrepreneurship, and the importance of acknowledging mental health struggles. The conversation covers overcoming impostor syndrome, managing customer reviews, and recognizing that not every venture can succeed. They emphasize the significance of self-care, seeking help when needed, and letting go of unattainable perfection. Listeners are encouraged to release their own self-limiting thoughts, embracing resilience and adaptability in their entrepreneurial journey.Loved this episode?Subscribe & Review on Apple Podcast, Spotify or Podchaser Thank you to our Sponsors:Salena's Mexican Restaurant at Village Gate 302 N Goodman St, Rochester, NY 14607 Union Tavern 4565 Culver Rd, Rochester, NY 14622Chapters:0:00 Lies Business Owners Tell Themselves5:18 Balancing Customer Feedback and Business Identity in Hospitality9:45 Illusion of Knowing Everything in Business Ownership15:13 Mental Health Challenges of Business Ownership21:26 Confronting Self-Deception and Embracing Personal Growth Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 53 What if the lens you see yourself through could transform the way the world sees you? This Black History Month, we’re celebrating artistry and storytelling with photographer Jackie McGriff, who turned her personal journey of self-love into a mission to uplift others. From capturing the soul of Rochester to redefining representation in media, Jackie shares how photography became her tool for healing, empowerment, and changing the narrative.Notable Quotes: "Challenge accepted. You're gonna come out of this session...believing you are photogenic and beautiful." – Jackie McGriff "Don't let anyone tell you or make you believe that you are not good enough." – Jackie McGriff "If this is gonna be done, it has to be now while I have a little bit of time." – Jackie McGriff on starting her filmmaking career during t Resources: Jackie Photography: Website Our Voices Project: Website Representation in Cinema Podcast: Available on Spotify Galentine's Day Event at Memorial Art Gallery: Feb. 13th 2025 Tix at MAG Rochester Films mentioned: "No Other Land," "The Substance" starring Demi Moore Loved this episode?Subscribe & Review on Apple Podcast, Spotify or Podchaser Thank you to our Sponsors:Salena's Mexican Restaurant at Village Gate 302 N Goodman St, Rochester, NY 14607 Union Tavern 4565 Culver Rd, Rochester, NY 14622About the Guest:Jackie McGriff is a photographer, podcaster, and filmmaker dedicated to telling authentic, nuanced stories of Black, Brown, and Indigenous communities. As the founder of Our Voices Project, she challenges harmful stereotypes through storytelling that inspires action. Her journey into filmmaking began as an escape but evolved into a powerful tool for Black liberation, fueled by the realities of systemic racism and the need for change. Jackie’s work, including the Silent Screams photography project and In This Moment chapbook series, amplifies marginalized voices while pushing audiences toward meaningful activism. She also helps lead the Rochester chapter of Black Women Photographers, advocating for visibility and representation. Through art, activism, and storytelling, Jackie is shaping a world where diverse narratives are honored and empowered.🎧 Tune in for an inspiring conversation on identity, creativity, and the power of seeing yourself in a new light. #BlackHistoryMonth #Photography #RepresentationMatters Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 52 How will Trump policies impact small businesses? On Inauguration Day Kelly Metras and Kelly Bush dive into the evolving political and economic landscape as of January 20, 2025. With a dash of humor and a glass of tequila in hand, they analyze how new policies might influence small businesses across the United States. The duo weighs in on tariffs, deportation, and other proposed changes, drawing from their rich business experience to provide critical, albeit candid, evaluations.A major point of discussion is the impact of tariffs on the cost of imported goods such as tequila, avocados, and limes—staples that significantly affect the hospitality industry. They also critique recent immigration policies, contemplating the economic repercussions of deportations on local economies. Additionally, the Kellys express their frustrations regarding taxation on tips, unemployment charges, and the overlooked contributions of micro-businesses under current fiscal policies. Their reflections highlight a shared skepticism but also encompass hope for vocational training and positive shifts in consumer spending in the coming year.Key Takeaways: The potential impact of new tariffs on small businesses, especially in hospitality. Concerns over immigration policies affecting local economies and labor markets. Challenges posed by taxation changes on tips and unemployment-related financial responsibilities. The disconnect between government policy impacts on micro vs. large businesses. A hopeful outlook on increased vocational training to facilitate job growth in the U.S. Notable Quotes: "A new group of people that think they're gonna change the world." "There is a reason things cost less in other places because it doesn't cost the same to make them in other places." "Sometimes I feel like I'm being hazed for a sorority that I did not ask to join." "2025 is going to be the year of deep breaths." Loved this episode?Subscribe & Review on Apple Podcast, Spotify or Podchaser Thank you to our Sponsors:Salena's Mexican Restaurant at Village Gate 302 N Goodman St, Rochester, NY 14607 Union Tavern 4565 Culver Rd, Rochester, NY 14622Chapters:0:00 Impact of Tariffs on Small Businesses4:17 Economic Impact of Immigration on Local Businesses7:29 Small Business Owners Discuss Taxes, Inflation11:29 Trump 2.0 Policy Speculations 14:32 Vocational Training, Affirmations, and Micro Business Advocacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you having a Dry January? Perhaps it's time to dry a new vice. In this episode of Getting Real with Bossy we spark up a conversation with Shelby Poole, founder of Betty Bloom, a mobile social club focused on empowering women to embrace the marijuana plant in lieu of alcohol. Shelby shares her journey from working in the restaurant industry to building a business that promotes education, destigmatization, and fun cannabis experiences.#CBDMonth #WomeninCannabis #DryJanuary🎯 Key Takeaways:The rise of non-alcoholic and cannabis-based alternatives reflects a growing "sober curious" movement.Shelby envisions a future where alcohol and cannabis coexist responsibly in social settings.Stigmatization of cannabis use, particularly among women, needs to shift toward inclusivity and education.Mismanagement of cannabis legalization in New York highlights issues around market control and public awareness.✨ About the Guest: Shelby PooleShelby Poole is a trailblazing entrepreneur in the cannabis industry. As the founder of Betty Bloom Social Club, Shelby uses her hospitality background to create socially-driven and educational cannabis experiences. Shelby is also the Director of Marketing at Happy Days Dispensary and serves on the board of the NYS Restaurant Association, advocating for sustainable practices at the intersection of food, beverage, and cannabis. 📲 Follow Shelby:Instagram: @‌bettybloomsocialclubChapters:00:00:00 – Introduction to Shelby Poole and her work in the cannabis industry00:03:29 – The concept of free-spirited cocktails00:06:05 – Shelby shares her journey and insights into destigmatizing cannabis00:08:11 – Historical stigma and the war on drugs00:20:58 – The intersection of alcohol and cannabis in hospitality00:27:49 – Launching Betty Bloom and empowering women through events00:32:22 – Plans for the Mainstream Mary event to challenge stereotypes00:41:00 – Addressing challenges in cannabis legalization and black market concerns00:58:34 – Shifting perceptions of cannabis as a medicinal alternative01:00:26 – Shelby’s future plans for Betty Bloom🎵 Music Credits: "Do It" by Infraction"Mellow Bop" by Prigida"You Are the Best" by Cutesy Chamber Ensemble🔗 Sponsors:🥑 Salena’s Mexican Restaurant (Title Sponsor)🍸 Marshall Street and Union Tavern🛠️ Produced By:JazzCast ProsThis episode is packed with insights, personal stories, and actionable ideas for creating inclusive and educational cannabis experiences. Don’t forget to like, comment, and subscribe!📺 Watch now and join the conversation! 🌿✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 51 Hey Bossys! We’re kicking off 2025 with a vulnerable and unfiltered recap of the rollercoaster that was 2024. From the financial chaos of an election year to the pressures of the holiday season, we’re laying it all out—no sugarcoating, just the real, messy truth of being small business owners.Kelly Bush shares how the unpredictable economy hit her businesses, Marshall Street and The Union Tavern, while Kelly Metras opens up about navigating huge financial risks of buying I-Square and the constant juggling act of work and family. We’re also diving into how AI is reshaping small businesses (spoiler alert: it’s here to stay!) and how we’re balancing efficiency with the all-important human touch.Our top three wins of 2024? We’re not bankrupt, we’re not divorced, and our kids are healthy—sometimes, that’s what success looks like. 💪If you’re ready for honest talk about the challenges, lessons, and little victories of the past year—and how we’re gearing up to crush it in 2025—this episode is for you. 💥Loved this episode?Subscribe & Review on Apple Podcast, Spotify or Podchaser Thank you to our Sponsors:Salena's Mexican Restaurant at Village Gate 302 N Goodman St, Rochester, NY 14607 Union Tavern 4565 Culver Rd, Rochester, NY 14622Tune in to this revealing episode of "Getting Real with Bossy" to explore the real stories behind small business success and the personal growth journeys of our hosts. Join us for more engaging and enlightening discussions throughout 2025!#GettingRealWithBossy #SmallBusinessLife #Entrepreneurship #WomenInBusiness #2024Recap #BusinessGrowth #AIInBusiness #WorkLifeBalance Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 50 Is it possible to run a successful bar without serving alcohol? Meg Hartman of Alt Bar thinks so, and she’s changing the game in Rochester, NY. Find out how Meg's innovative non-alcoholic bottle shop and bar is creating a welcoming space for everyone.Whether you’re a business owner, an advocate for inclusivity, or simply curious about the growing non-alcoholic space, this episode is packed with insights and inspiration.Meg takes us on her inspiring journey from starting as a pop-up shop to launching a full-fledged brick-and-mortar space that’s redefining the social drinking experience.We dive into: The "why" behind AltBar: Meg’s personal and professional reasons for championing the non-alcoholic movement. The evolution of AltBar: How Meg went from pop-ups to creating a vibrant community hub for NA enthusiasts. The importance of the non-alcoholic movement: Why providing inclusive options is critical for changing the social narrative around alcohol. Dealing with internet trolls: Meg’s strategies for staying focused on her mission and not feeding the critics. Links and Resources: www.altbarroc.com Follow AltBar on https://www.instagram.com/altbarroc and https://www.facebook.com/altbarroc Explore more about the non-alcoholic movement here.  https://nabeverages.org/ Explore Marshall Street Bar's Menu of Free-Spirited Options Loved this episode?Subscribe & Review on Apple Podcast, Spotify or Podchaser Thank you to our Sponsors:Salena's Mexican Restaurant at Village Gate 302 N Goodman St, Rochester, NY 14607 Union Tavern 4565 Culver Rd, Rochester, NY 14622 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 49 Ever felt like you were at your breaking point? That moment when everything feels like it’s falling apart—but then, the people you’ve touched rally around you in ways you never imagined?In this heartfelt and raw episode of Getting Real with Bossy, Rosa Marie, entrepreneur and childcare activist, returns to the podcast with a story of resilience, vulnerability, and triumph. Recently, Rosa sent out a public “cry for help” on social media as her business, Marvelous Mind Academy, faced a financial crisis. But instead of defeat, what followed was a powerful outpouring of community support that reinforced her mission to make childcare accessible to all.With over a decade of experience in child development, Rosa shares how her vision for non-traditional childcare solutions has evolved, especially during the most trying times. From navigating post-pandemic economic shifts to redefining what success looks like, Rosa’s journey is a testament to perseverance and the strength of community.What You’ll Hear:🎧 How Rosa’s transparency about her struggles ignited a wave of community support🎧 The innovative ways Marvelous Mind Academy is reshaping childcare with pop-up daycare services🎧 The personal growth that comes with leading a mission-driven business🎧 Insights into systemic challenges in childcare—and why change is long overdue✨ This episode is a must-listen for anyone who believes in the power of showing up, speaking out, and rallying for a cause.Loved this episode? Check out Part One: Ep. 4 The Marvelous Mind of Rosa Marie: Creating Modern Childcare SolutionsSubscribe & Review on Apple Podcast, Spotify or Podchaser Thank you to our Sponsors:Salena's Mexican Restaurant at Village Gate 302 N Goodman St, Rochester, NY 14607 Union Tavern 4565 Culver Rd, Rochester, NY 14622Resources:Call Marvelous Minds Academy 585-210-8554Email: [email protected]: www.marvelousminds.comFacebook:Marvelous Mind AcademyFind these and more small businesses to shop in the Bossy DirectoryConnect with Kelly + Kelly www.BossyRoc.com @BossyRoc#ChildcareActivism #Entrepreneurship #CommunitySupport #MarvelousMindAcademy #GettingRealWithBossy Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 48 Explore the heart of Small Business Saturday with Kelly Metras and Kelly Bush as they spotlight Bossy ROC members and their exciting offers. Hear from Tanvi of Shop Peppermint, Lindsey of Laughing All Chocolates, Erika Sorbello of Gallery Salon, Raeanne Lacatera, holistic business coach, Jackie McGriff, photographer and co-producer, Jill Rizzo Budd from Awaken Wellness and Beauty, Kathy from Joe Bean Coffee, and Nicole from Screen Printing by Bowers.If you're looking to support local, women-owned businesses and want to give unique gifts this Holiday Season, this episode is your go-to resource.Key Takeaways: Shopping locally on Small Business Saturday significantly impacts the local economy by fostering community growth and stability. Female entrepreneurs are leading the way in diverse industries, from fashion boutiques to holistic wellness and creative markets, all offering unique products and experiences. The strength of the Bossy network lies in its supportive community of women empowering one another through collaboration, advocacy, and shared stories. Many of the businesses featured prioritize sustainable and ethically sourced products, aligning with broader trends toward conscious consumerism. By participating in Small Business Saturday, consumers directly contribute to sustaining vibrant local businesses and can enjoy exclusive promotions. Notable Quotes: Kelly Metras: "Every dollar spent at a local business, $0.67 stays in the local economy—that is over double the impact compared to shopping at big box stores." Kelly Bush: "Shopping small for the holidays doesn't save the whole year, but it makes a big dent." Tanvi: "Shopping small just has its own joys." Lindsay Tarnoff: "We do good while we enjoy the best chocolate." Erica Sorbello: "We have great gifts under $30—a one-stop shop for self-care. Loved this episode?Subscribe & Review on Apple Podcast, Spotify or Podchaser Thank you to our Sponsors:Salena's Mexican Restaurant at Village Gate 302 N Goodman St, Rochester, NY 14607 Union Tavern 4565 Culver Rd, Rochester, NY 14622Resources:Find these and more small businesses to shop in the Bossy DirectoryConnect with Kelly + Kelly www.BossyRoc.com @BossyRoc#BlackFriday #Sale #ShopSmall #EntrepreneurshipWeek #WomenOwned #SmallBusiness #ShopLocal Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 47 What does it truly mean to honor Native American heritage? In this eye-opening episode of Getting Real with Bossy, hosts Kelly Bush and Kelly Metras catch up with Angelina Hilton, founder of Native Made and a passionate advocate for Indigenous representation. A proud member of the Sac and Fox Nation, Angelina is on a mission to amplify Indigenous voices in business, art, and beyond. Her story, rooted in cultural pride and entrepreneurial spirit, reveals the impact of visibility and the importance of spaces where Indigenous narratives can thrive."I recognized that there was a significant need for representation and services for Indigenous entrepreneurs."Just in time for Native American Heritage Day, Angelina shares how initiatives like the Native Made Market and the "On Native Land" exhibit in Rochester foster allyship, cultural education, and community empowerment. She discusses the challenges of balancing traditional values with contemporary business and invites us all to think deeper about authentic representation and respect. This episode is a must-listen for anyone looking to broaden their understanding of Indigenous resilience and discover meaningful ways to engage.Resources:Episode 9 Wonder Woman + Her Husband: The Story of Angelina Hilton (2022)Lt. Gov. Peggy Flanagan, the highest-ranking Indigenous woman serving in a statewide elected office (Minnestoa) and the first to lead the Democratic Lieutenant Governors Association.Contact Native Made: [email protected] Instagram: Mrs. Angelina Hilton Native Made Market November 30th, 11:00 AM–5:00 PM 60 Browns Race, Rochester, NY 2024 "On Native Land" Art Exhibit November 4 to December 13 at the Link Gallery, Rochester City Hall About the Guest:Angelina Hilton, an enrolled member of the Sac and Fox Nation of Missouri in Kansas and Nebraska, is the founder of Native Made, an organization dedicated to increasing Indigenous visibility. Angelina is actively involved in various community-focused efforts, including the Indigenous Peoples Day Committee in Rochester, NY, the Indigenous Health Coalition, and Target's Native American and Indigenous Business Council. She also volunteers with the White Corn Project, working towards cultural preservation and food sovereignty. Her passions include advocacy, entrepreneurship, and building community connections. Angelina enjoys photography, writing, travel, spending time in nature, and learning with her family.Loved this episode?Subscribe & Review on Apple Podcast, Spotify or Podchaser Thank you to our Sponsors:Salena's Mexican Restaurant at Village Gate 302 N Goodman St, Rochester, NY 14607 Union Tavern 4565 Culver Rd, Rochester, NY 14622Connect with Kelly + Kelly www.BossyRoc.com @BossyRocChapters:0:00 Introduction with Kelly + Kelly5:48 From PopRoc to Native Made Markets10:41 Increasing Indigenous Visibility and Inclusivity in Retail Spaces13:01 Technology and Education16:28 Curating Native American Art Takes Time and Consideration17:23 Personal Growth, Resilience, and Authenticity in Challenging Times20:02 Celebrating Indigenous Voices Through an Immersive Art Exhibit23:40 Community Events and Growth27:18 Vision for Native Made Market28:23 Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 46 In honor of #AmerianBeerDay we are celebrating a woman who saw a need to blend the flavors of Buffalo and Rochester, NY and crafted a community that continues to spart innovation.Marina Nothnagle’s story is one of passion, challenge, and resilience. Over the years, her relentless dedication has turned Nine Spot Brewing into a hub for beer enthusiasts while fostering a sense of community and collaboration among local businesses. This episode provides valuable insights into the importance of building a supportive network and adapting to changes in the industry.Marina discusses her partnership with Geva Theater, highlighting the uniqueness of such collaborations, and reiterating the need for continual growth and community engagement. Whether you're a seasoned entrepreneur or just starting, this episode is packed with inspiration and practical lessons on resilience and adaptation in business.In this episode, you will be able to: Discover the insider tips for starting a successful craft brewery in Rochester. Unlock the secrets to successful collaborations between breweries and local businesses. Overcome the unique challenges of running a brewery during a pandemic. Explore the exciting transition from a taproom to a theater venue and the opportunities it brings. Learn about the crucial role of community support for the success of small breweries. About the Guest:Marina Nothnagle, the co-founder and visionary behind Nine Spot Brewing, is a dynamic force in the craft brewery industry. Her commitment to sustainability, community, and crafting delicious beers embodies the spirit of upstate New York. As the president of the Monroe Avenue Merchants Association, Marina is dedicated to supporting and enhancing the local business community.Resources: Nine Spot Brewing: Instagram Monroe Avenue Merchants Association: Learn more about their initiatives and community-driven projects. Geva Theater: Experience craft beers and the arts by visiting their website. References to local businesses like Strange Bird and Rock Brewing, highlighting their collaborative spirit and influence. Contact Marina at [email protected] Discover the full story of resilience and creativity by tuning into this episode and stay up-to-date with future conversations from "Getting Real with Bossy" for more inspiring entrepreneurial insights.In Honor of: American Beer Day , Women in Beer, Workplace Politics Awareness Month , Women's Small Business Month, Speak Up for Service DayChapters:0:00 Introduction Rochester's Craft Beer Scene2:54 The Journey of Starting Nine Spot Brewing6:49 From Restaurant Woes to Craft Beer Dreams Amidst Adversity10:04 Creative Collaborations Boost Brewery's Market Presence12:53 Struggles and Community Support in the Brewing Industry17:44 Rochester's Brewing Heritage and Unique Brewery Experiences19:34 Brewing Creativity: A Theater and Brewery Partnership in Rochester26:29 Intimate Theater Experiences and Pre-Show Dining Options28:39 Building Community Bridges Through Business and Personal Resilience31:00 Creating Community Through New York's Regional Cuisines and Culture33:45 Crafting Unique Beers and Expanding Nine Spot Brewing's Reach36:08 The Power of Community and Resilience in Business39:00 Kelly's recap41:00 Bossy Co-working  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 45 Kelly Bush and Kelly Metras delve into the personal and professional challenges of managing stress and maintaining wellness as business owners. This candid discussion reflects on the real and raw experiences of entrepreneurship, offering listeners honest insights into the journey.Incorporating key wellness insights, the Kellys share personal anecdotes about how they cope with the overwhelming demands of running businesses in the hospitality sector. Phrases like "stress management," "wellness strategies," "coping mechanisms," and "mental health" are central to the conversation, highlighting common struggles and providing actionable insights.From laying on the floor to baking as a form of stress relief, they explore various ways to handle stress, including the challenge of managing personal health issues and navigating the loss of loved ones. This episode not only sheds light on personal stories but also emphasizes the resilience needed to thrive in the world of business.Key Takeaways: Stress management can take different forms, from baking to physical grounding techniques. Entrepreneurs often face uniquely interwoven personal and professional challenges. Emotional health and support systems are crucial for navigating business ownership. Coping strategies, though personal, can positively influence workplace morale. Sharing experiences can lead to the discovery of new wellness strategies. Related Episodes:2024: A Year of Healing with Kelly Bush + Kelly MetrasKelly Bush: Working through TraumaInside Out Sales: Talking Down Your Inner Critic to Boost SalesTitle Sponsor: Salena’s Mexican RestaurantEpisode sponsors: Marshall Street, Union TavernHosted by Kelly Bush + Kelly MetrasMusic: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble Produced by JazzCast ProsResources:Bossy ROC Website: bossyroc.com Email: [email protected] Social Media: @bossyroc on Instagram and Facebook #womensmallbusinessmonth #businesswomensweek #FoodServiceWorkersWeek #MentalIllnessAwarenessWeek #BossDay #workandfamilymonthChapters:0:00 Introduction 2:12 Coping Mechanisms and Stress Management in the Hospitality Industry7:30 Facing Personal Challenges14:43 Grief, Legacy, and Immortality Through Storytelling16:38 Entrepreneurship, Mental Health, and Coping with Chaos Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 44 Running a small business is no easy endeavor, especially when it's an iconic beachfront bar facing a myriad of challenges. In this episode of "Getting Real with Bossy," Kelly Metras and Kelly Bush, have a heartfelt conversation with Francine Beth, the resilient owner of Marge's Lakeside Inn—a historic Rochester institution renowned for its beautiful beachside setting and lively atmosphere. From navigating through severe flooding, handling the repercussions of the pandemic, to managing daily operational hurdles, Francine's journey is a testament to determination and adaptability. Tune in for a behind-the-scenes look at the struggles and triumphs of maintaining a small business in a unique yet demanding environment. Key Takeaways: Generational Legacy: Learn about the rich history of Marge's Lakeside Inn and how Francine inherited the business from her family, adding her unique touch while maintaining its legacy. Challenges of Business Ownership: Gain insight into the various uncontrollable challenges like severe flooding and pandemic restrictions that Francine has overcome. Community and Customer Connection: Understand the importance of community and customer relationships in sustaining a long-standing business. Adaptability and Resilience: Discover how Francine has adapted and pivoted through challenging times, exemplifying resilience in business. Work-Life Balance: Witness the personal sacrifices and emotional journeys involved in small business ownership, including coping with personal loss. About the GuestFrancine Beth is the dedicated owner of Marge’s Lakeside Inn, a beloved beachside bar on the shores of Lake Ontario in Rochester, NY. As the daughter of Fran Beth, who helped turn Marge’s into a local institution, Francine continues the family legacy, keeping the bar’s iconic charm alive. Known for its stunning views, laid-back vibe, and rich history, Marge’s is one of the few bars situated right on the lake, offering a unique experience for locals and visitors alike. Under Francine’s leadership, Marge’s has weathered challenges like seasonal flooding and the pandemic, remaining a cherished staple in the Rochester community.Subscribe to Getting Real with Bossy Podcast and join Kelly Bush and Kelly Metras every other Monday as they uncover the inspiring stories behind small business owners in Rochester, NY and beyond.Title Sponsor: Salena’s Mexican RestaurantEpisode sponsors: Marshall Street, Union TavernHosted by Kelly Bush + Kelly Metras Music: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble Produced by JazzCast ProsResources: Bossy ROC Website: bossyroc.com Email: [email protected] Social Media: @bossyroc on Instagram and Facebook Chapters:0:00 Kelly + Kelly Introduction5:47 A Family Legacy: Running Marges Bar Through Generations12:36 Struggles and Resilience in the Hospitality Industry18:56 Challenges and Triumphs of Running a Beachfront Bar25:31 Travel Adventures and Music Trips with Francine Beth32:04 Challenges and Triumphs of Running a Family Business38:33 Celebrating Marges Lakeside Inn and Rochester's Hidden Gems Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 43 Kelly Bush and Kelly Metras dive deep into the essence of their podcast, "Getting Real with Bossy." Starting with a nostalgic nod to MTV's groundbreaking reality show "The Real World," the hosts emphasize the importance of presenting a raw, unfiltered view of business life. They discuss their mission to reveal the raw truth of small business ownership, contrasting the glossy facades often portrayed on social media. Hear them dissect the balance between authenticity and oversharing, the impact of social media on entrepreneurs, and how to authentically connect with your audience.Whether you’re a seasoned business owner or aspiring entrepreneur, this candid episode offers valuable insights and genuine experiences from the frontline of entrepreneurship.Key Takeaways: The Importance of Authenticity: Presenting a genuine image of your business helps build trust and a deeper connection with your audience. Navigating Social Media: While it's a powerful tool for business growth, social media requires careful management to avoid the negative impacts of overly curated content. Transparency vs. Oversharing: Finding the right balance is crucial; being transparent can cultivate loyalty, but oversharing can alienate potential customers. Understanding Your Audience: Tailor your content to resonate with your specific audience’s interests and preferences for optimal engagement. Staying True to Your Values: Businesses should adhere to their core values and mission, even if it means facing challenges or losing some customers. Notable Quotes: "We aim to peel back the layers of small business ownership in an era where social media often presents a glossy, curated version of success." – Kelly Bush "It's easy to get caught up in the ‘must be nice,’ but the reality is often more complex." – Kelly Bush "You have to do your business and get off [social media]." – Kelly Metras "By sharing these stories, we hope to provide not just insight, but also a sense of community and support." – Kelly Bush Resources: Bossy ROC Website: bossyroc.com Email: [email protected] Social Media: @bossyroc on Instagram and Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 42 ✨Ever wonder what it takes to pivot from a corporate career to owning and operating an experiential retail business? Meet Christina Julian, the visionary behind Rochester’s unique fragrance bar, Scents by Design. 🚀 From navigating the highs and lows of entrepreneurship during a global pandemic to hosting Taylor Swift album release parties, Christina’s journey is nothing short of inspiring.Tune in to hear how she turned her passion into a thriving business, embracing creativity, community, and collaboration along the way. 🎧 #GettingRealWithBossy #ScentsByDesign #EntrepreneurLife #BossMovesKey Takeaways: Experiential retail is a marketing strategy that focuses on creating engaging and memorable shopping experiences that go beyond the traditional purchase. The goal is to connect with customers on an emotional level and immerse them in the brand's narrative. The Significance of a Business Plan: How a well-thought-out business plan helped Christina navigate initial challenges and continues to be a living document guiding her journey. Community and Collaboration: The vital role of community over competition and collaborations with local businesses in fostering growth and creating memorable customer experiences. Innovative Customer Engagement: Unique events like Taylor Swift album release parties and themed fragrance-making sessions as a way to attract and engage customers. Strategic Expansion: Christina's thoughts on potential business expansion and her approach to balancing growth with maintaining her core values and customer experience quality. Notable Quotes: "Creating a custom scent is not something you can do online; it's a unique, in-person experience that people crave." "We create spaces for memorable life events, from girls' nights to engagement proposals, which makes everything worthwhile." "The idea of expanding is appealing, but I don't want to lose the personal touch and creative joy that comes with being hands-on in my current space." Resources: Scents by Design Website: scentsbydesign.com Scents by Design Social Media: Instagram: @scentsbydesigncandlebar Facebook: Scents by Design Candle Bar Subscribe to Getting Real with Bossy Podcast and join Kelly Bush and Kelly Metras every other Monday as they uncover the inspiring stories behind small business owners in Rochester, NY and beyond.Title Sponsor: Salena’s Mexican RestaurantEpisode sponsors: Marshall Street, Union TavernHosted by Kelly Bush + Kelly Metras founders of www.BossyRoc.comMusic: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble Produced by JazzCast ProsAbout the Guest:Christina Julian, the owner and founder of Scents by Design, was born and raised in Rochester, New York. Christina earned a Bachelor of Science in Communication Management and Design at Ithaca College before beginning a career in Commercial Banking. In 2019, Christina left the corporate world to pursue entrepreneurship. She opened Scents by Design, a pour-your-own candle and custom fragrance bar, in the Neighborhood of the Arts in November of 2020. Chapters:0:00 Welcome from Kelly Metras + Kelly Bush3:56 Introducing Christina Julian4:49 From Banking to Custom Candles: A Pandemic Pivot7:37 Creating Custom Candles and Fragrances for Unique Experiences11:42 Navigating Business Trends and Consumer Behavior in a Unique Market14:27 Creating Custom Scents for Emotional and Branding Purposes18:25 Balancing Ambition and Personal Fulfillment in Business Expansion21:39 Creative Events and Taylor Swift Album Release Parties26:43 Balancing Creative Passion and Administrative Tasks in Business30:40 A Journey of Transformation35:32 Business Expansion Challenges41:23 The Importance of Community and Collaboration in Small Business44:56 Manifesting a Taylor Swift Collaboration with Scents by Design Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 41 Are you ready for a surprising twist? The CEO of Bloom Consulting Firm, Katie Thomas Young, reveals a game-changing tactic that's not what you'd expect. Don't miss out on this eye-opening revelation that could transform the way you approach your business.In this episode, you will be able to: Discover successful pivot strategies that can help your business adapt to change and thrive in uncertain times. Uncover the importance of branding and how it can set your small business apart, attracting more customers and increasing loyalty. Learn how to choose the right marketing strategies that align with your business goals and resonate with your target audience. Gain valuable tips for achieving small business growth and expansion, unlocking new opportunities for success. Explore how to find the right marketing and branding agency to elevate your business and achieve your growth objectives. About the GuestKaty Thomas-Young is a dynamic entrepreneur and CEO of Bloom Consulting Firm, where she drives breakthrough growth for businesses through strategic business development, sales training, and innovative marketing solutions. Recognized as Georgia’s 2023 CEO of the Year, Katy has led Bloom Consulting to rank among the Top 10 Marketing Consulting Firms in 2024.Before founding Bloom Consulting, Katy co-founded Spark Media Group, earning a national award for Outstanding Leadership in Marketing & Advertising. With over seven years of experience in sales and business development, Katy has a proven track record of driving revenue growth and achieving top industry awards. Her passion, professionalism, and relentless dedication make her a powerful leader in the business world.Here is a booking link for a free consultation https://link.bloomconsultingfirm.com/widget/bookings/bloomstrategysessionTitle Sponsor: Salena’s Mexican RestaurantEpisode sponsors: Marshall Street, Union TavernHosted by Kelly Bush + Kelly Metras founders of www.BossyRoc.comMusic: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble Produced by JazzCast ProsChapters:00:00:01 - Introduction to Katie Thomas Young00:04:37 - Katie's Entrepreneurial Journey00:10:08 - Making the Leap00:12:54 - Belief in Self00:13:50 - Embracing Change and Mentoring for Success00:15:40 - Importance of Professional Support00:18:41 - Supporting Small to Mid-Size Businesses00:22:55 - Understanding Target Market and Consumer Behavior00:26:24 - Recognizing the Need for Rebranding00:28:25 - The Essence of Branding00:29:51 - Rebranding Success Stories00:32:35 - The Emotional Aspect of Branding00:33:16 - Common Marketing Mistes00:39:11 How to Make Giant Jumps in Business Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 40 In today's episode, we're Getting Real about small business hiring. We understand how tricky it can be to pinpoint the perfect time to welcome your first employee, and the hurdles that often come up when expanding your team. Trust us, we get it—integrating new personalities and skills into the mix, especially within a tight-knit family business, presents its own unique challenges.But we're here to share our insights on preserving the core values of your workplace, steering clear of the all-too-common burnout, and coming up with inventive benefits that make your business stand out. Our goal is to arm you with hands-on, practical advice that will help you build and lead a successful team.So, stay with us as we give you the real deal on the ups and downs of managing a small business. Whether you're about to make that crucial first hire or looking to grow your existing team, this is the advice you've been waiting for from Bossy co-founders Kelly Bush + Kelly Metras.Key Takeaways: Align Hiring with Values: When hiring, it's crucial to ensure that potential employees resonate with your company's core values to maintain a cohesive work environment. Delegate Smartly: Identifying tasks that can be efficiently delegated helps in maintaining both quality of work and owner sanity. Maintain Transparency: Clear communication and setting expectations with employees can mitigate surprises and improve work relations. Adapt and Innovate: Small businesses need to continually evolve their benefits and practices to stay competitive with larger corporate entities. Notable Quotes: “As long as they're getting that ultimate goal at the same level that you are, however they get there, it's probably going to be fine.” – Kelly Metras “Being able to be a leader and not the one doing all the work is so important. Working on your business as opposed to working in your business is really the only way you're going to get the growth you need.” – Kelly Bush “There are times where I'm envious of those bigger corporate entities or some of those small businesses that are owned by somebody who's got eight other small businesses, and they're just, they have their management team, and they're just not involved.” – Kelly Bush “If they're surprised when they get fired, we missed the mark on making sure that we're being open and communicating.” – Kelly Metras Resources: Shoes for Crews: Providing quarterly shoes for employees, a creative benefit Kelly’s business offers. Marvelous Minds: An example of flexible childcare solutions discussed in the episode. Title Sponsor: Salena’s Mexican RestaurantEpisode sponsors: Marshall Street, Union TavernHosted by Kelly Bush + Kelly Metras founders of www.BossyRoc.comMusic: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble Produced by JazzCast ProsChapters:0:00 Hiring Your First Employee 2:45 Balancing Quality and Trust in Delegating Work5:06 Effective Team Management9:36 Bias-Free Interview Techniques and Essential Qualities in Candidates12:57 Balancing Speed and Skill in a High-Pressure Kitchen Environment13:35 Integrating Values in Hiring and Interview Processes15:54 The Dynamics and Challenges of Running a Small Family Business22:53 Small Business Discipline and Creative Employee Benefits27:15 Balancing Small Business Ownership and Family Life31:15 Juggling Multiple Roles in a Post-COVID Business Landscape32:51 Balancing Business Challenges and Personal Well-Being38:07 DIY Roof Repairs and the Challenges of Managing a Team Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 39 If you're feeling the tug of wanting to reclaim the simplicity and connection found during the pandemic but struggling to find those meaningful moments, then you are not alone! The hustle and bustle of daily life can make it challenging to prioritize these experiences. Imagine being able to step into a world of simplicity, connection, and immersive history, where you and your loved ones can create lasting memories and forge deeper bonds.Meet Becky Wehle, President & CEO of Genesee Country Village & Museum, the largest living history museum in New York State, located 25 miles southwest of Rochester. The Museum features 68 historic structures from the 19th century, moved from locations throughout Western New York, a gallery of sporting art, and a nature center and attracts more than 90,000 visitors each year. She manages 45 year-round staff and over 150 seasonal staff and a budget of over $3.5 million. Title Sponsor: Salena’s Mexican RestaurantEpisode sponsors: Marshall Street, Union TavernHosted by Kelly Bush + Kelly Metras founders of www.BossyRoc.comMusic: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble Produced by JazzCast Pros The struggle to find that peace and connection is real, especially as we navigate the complexities of modern life. But in this episode you’ll discover a place where you can escape the chaos and step into a world of meaningful experiences and rich history.In this episode, you will be able to: Explore immersive 19th-century preservation techniques that bring history to life. Experience family-friendly historical adventures at Genesee Country Village and Museum events. Discover engaging educational programs at living history museums for an immersive learning experience. Immerse yourself in the past by getting involved with local history museums. Uncover the value of hands-on experiences in understanding history at living history museum educational programs. “We're going to do probably around African American history. We're going to do some tours that connect various parts of different houses that have that history and kind of put them together that way.” - Becky WhaleyEducational Living History Programs The museum's immersive workshops and historic village camps engage both adults and children in interactive learning experiences. Programs like History on Tap and agricultural fairs cater to a wide audience, making history accessible and engaging. By delving deeper into historical narratives and offering diverse workshops, the museum aims to make history relevant and educational for modern audiences.The resources mentioned in this episode are: Visit the Genesee Country Village and Museum website at GCV.org to find out about upcoming events, purchase tickets, and plan your visit. Follow Genesee Country Village and Museum on Facebook and Instagram for the latest updates on events, special programs, and behind-the-scenes insights. Explore the variety of workshops and classes offered at the museum, including cheese making, coffee roasting, and 19th-century donut making, to participate in hands-on historical experiences. Consider attending the History on Tap program, a Friday night event featuring breweries, wineries, live music, and a unique opportunity to experience the museum at night. Plan a visit during the agricultural fair in October, where you can enjoy a wide range of vendors selling alpaca-made goods, bread, soap, and more, while experiencing the rich history of the museum. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 38 Meet Janna Willoughby Lohr of Papercraft Miracles in Buffalo, NY. From making plantable records for Lionel Richie to crafting paper art that bridges connections, Janna shares her incredible journey of turning a love for paper and poetry into a thriving business, emphasizing the importance of resilience and creativity. Tune into this episode to gain inspiration from Janna's story and learn about the beautiful intersection of art and business.Key Takeaways: Resilience and Adaptation: Janna's journey is a testament to overcoming adversity and using it as a catalyst for artistic and entrepreneurial growth. Creative Networking: Leveraging community connections and networking groups like NAWBO has been critical to the success and expansion of Papercraft Miracles. Diversified Offerings: From artist books to realistic paper flowers and plantable record gifts, Janna has diversified her product line to cater to various needs and occasions. Eco-friendly Focus: Sustainability remains a core principle in Janna's creations, using eco-friendly materials to craft her products. Empathy and Connection: A major theme in Janna's work is using art to foster human connections, helping people to express their emotions and stories beautifully. Notable Quotes: "I wanted a way to make my poems come alive and do it more like show and tell as opposed to just doing a poem." "The most important thing you can do in this world is connect with other people and do what you can to affect positive change with other people." "If all the balls are in the air, you need to know which ones are glass and which ones are plastic." Resources:Papercraft Miracles1(855) 4PAPER5 / 472-73751888 Niagara St. Buffalo, NY 14207 Follow Papercraft Miracles on Instagram and Facebook Reach the Stars Podcast on YouTube National Association of Women Business Owners (NAWBO) Want more Janna? Check out her episode on the Power of Saying YES on the High Vibe Table Talks PodcastAbout the Guest(s):Janna Willoughby-Lohr is an artist, poet, musician and entrepreneur from Buffalo, NY. Her company, Papercraft Miracles, specializes in handcrafted paper art that brings meaning to people's lives. She was awarded a $25,000 Ignite Buffalo Grant in 2018 and was named 40-Under-40 from Stationery Trends Magazinein 2019. She’s worked with Pinterest, Twitter and Capital One. In 2021, her team created 500,000 seed bombs for Lowe’s Spring Garden Giveaway event. Janna was also a contestant on Meet Your Makers Showdown, a crafting competition TV show on discovery+. She was awarded the Women in Manufacturing Award from Business First in 2023. She is the host of Reach the Stars Podcast--which features inspiring stories of persistence, passion and purpose. Janna leads the membership committee for NAWBO’s Buffalo/Niagara Chapter and is a founding member of their Diversity & Inclusion Task Force. She has also served two terms on their board of directors.Janna is a mom to three little kiddos and likes bright colors, giggling and things that are small.Title Sponsor: Salena’s Mexican RestaurantEpisode sponsors: Marshall Street, Union TavernHosted by Kelly Bush + Kelly Metras founders of www.BossyRoc.comMusic: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble Produced by JazzCast ProsChapters:0:00 Intro with Kelly + Kelly6:09 Creating a Unique Major to Pursue Artistic Entrepreneurship11:40 Surviving Tragedy: Loss, Fire, and Resilience in College18:21 Discovering Minimalism and the Power of Human Connection22:28 Turning Passion Into Business Amidst Life's Chaos29:32 From Handmade Paper to Wedding Invitations and Paper Flowers42:53 The Importance of Genuine Networking for Business Success46:59 The Reality of Balancing Entrepreneurship and Personal Life51:43 Healing Through Art: Workshops for Veterans and Their Families55:47 Creating Magic with Paper and Living Through Challenges Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 37 Are you ready for a revelation that will completely shift your perspective? Imagine a laid-back, casual chat with a friend that turns into an unexpected journey of self-discovery and community impact.In this episode of "Getting Real with Bossy," co-hosts Kelly Bush and Kelly Metras dive into a fascinating conversation with Magnus Apollo. Known for his eclectic and impressive portfolio ranging from large-scale art installations to intricate design projects at MIT, Magnus exemplifies the spirit of creativity and community.Magnus opens up about his journey as a creative professional, highlighting his various roles, including his time working on a fusion reactor diorama for MIT and his artistic contributions to the Seneca Park Zoo. They discuss the implications of AI in the creative world, with Magnus expressing a balanced view that emphasizes the significant benefits and potential disruptions brought about by technology like AI and Canva. The conversation seamlessly shifts to topics like organizational skills, hiring the right assistant, and the myriad challenges that come with wearing multiple hats as a creative entrepreneur.Key Takeaways: Diversification in Creativity: Magnus's career spans various fields, from graphic design and prop making to large-scale installations, showcasing the benefits of being a versatile artist. Community Engagement: His deep connection to the Rochester community highlights the importance of local support and collaboration in sustaining artistic endeavors. Impact of AI and Technology: Insightful discussion on how AI tools like Canva are changing the landscape for artists and how these can be both helpful and disruptive. Organizational Challenges: Magnus shares his personal struggles and strategies about managing multiple projects and hiring suitable assistants to streamline processes. Notable Quotes: "Life is very short. I want to know how to do it all at the end of it." – Magnus Champlin "You bring your uniqueness to the table. That’s what clients are paying for." – Magnus Champlin "In Rochester, if you have an idea in a project, within six months, you have a team of people behind you excitedly hanging out, ready to party and make cool stuff happen." – Magnus Champlin About the GuestJohn Magnus Champlin, also known as Magnus Apollo, is a dynamic creative force, known for his diverse skill set and unwavering passion for problem-solving. With a background in design, illustration, and mural art, Magnus has carved a unique niche in the creative industry. His ability to seamlessly blend innovation with practicality has led him to collaborate on an array of projects, including crafting a captivating diorama for MIT's fusion lab and conceptualizing captivating murals for event spaces.Resources: Magnus Apollo on Instagram: @MagnusApollo Mind of Magnus Podcast: Available on podcast platforms Seneca Park Zoo: Visit for illustrated signs by Magnus Mit Fusion Lab: Learn about the diorama project Magnus worked on Pizza Wizard: Check out the viral ad featuring Magnus’s work Chapters:0:00 Catch up with Kelly + Kelly5:21 Magnus Champlin: A Versatile Creator and Problem Solver9:12 A Versatile Marketer's Journey from Design to Bronze Sculpting10:27 Navigating Creative Chaos and Saying No15:22 The Impact of AI and Tools Like Canva on Graphic Design21:26 Balancing Chaos and Technology in Restaurant Management27:57 Finding the Perfect Assistant for a Chaotic Artist32:35 Art, Community, and the Inspiration of a Beloved Boston Terrier34:33 The Creative Community and Rising Costs in Rochester37:03 Creating Viral Ads and Large Installations for Community Engagement43:18 Balancing Community Contribution and Personal Fulfillment47:51 The Evolving Concept of Money in a Digital Age51:28 Magnus Champlin on Art, Organization, and Social Media Strategies Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 36 Kelly Bush and Kelly Metras chat with Megan McShane, co-founder of Your Best Life Now, discussing personal development, family balance, and the importance of community. Megan shares insights from her 13-year tenure with Tony Robbins and offers a peek into her yoga practice and family life.Megan discusses the founding principles of "Your Best Life Now," focusing on the core values of faith, family, fitness, and finance. Her experience organizing high-impact events globally and her transition to a balanced, family-centered life provides listeners with actionable insights. The episode delves into the importance of community, leadership challenges, and the significance of staying true to one's values amidst adversity. Megan’s ability to weave metaphysical practices with grounded business strategies offers a unique perspective for business owners seeking personal and professional fulfillment.Title Sponsor: Salena’s Mexican RestaurantEpisode sponsors: Marshall Street, Union TavernHosted by Kelly Bush + Kelly Metras founders of www.BossyRoc.comMusic: Do it by Infraction, Mellow Bop by Prigida & You are the best by Cutesy Chamber Ensemble Produced by JazzCast ProsNotable Quotes: "You don't have to live anyone else's idea of your best life." - Megan McShane "If you keep doing what you do, you'll always get what you get." - Tony Robbins (often cited philosophy in Megan's journey) "I used to always be a people pleaser, but in business, you learn not everyone's going to like you, and that's okay." - Megan McShane About the Guest: Megan McShane is a dynamic leader in personal development and business coaching. She spent 13 years working closely with Tony Robbins, gaining extensive experience in sales, client services, and later as the Director of Platinum Partnership. Megan is a certified yoga coach and previously owned Grace Yoga. She holds degrees in Marketing, Advertising, Public Relations, and Metaphysics. Currently, she is the Co-Founder and Co-Owner of "Your Best Life Now," a global networking and personal development platform for entrepreneurs and business owners.CONNECT WITH MEGANEmail [email protected] www.YBLNow.comText (786) 423-9810LinkedIn Megan-McShaneFacebook YourBestLife.CommunityInstagram @Yourbestlife.nowEpisode Key Takeaways: Inclusivity in Networking: Megan emphasizes the importance of inclusive communities that integrate personal and professional lives, making "Your Best Life Now" a holistic support system for entrepreneurs. Core Values: The conversation spotlights the four pillars of faith, family, fitness, and finance, crucial for achieving balance and success in business. Leadership Growth: Megan shares her evolution from a people-pleaser to a decisive leader, underlining the necessity of staying true to personal and organizational values. Community and Support: The impact of a strong community is highlighted, showcasing how being around diverse, supportive peers can lead to personal and business growth. Practical Self-Care: Megan talks about the importance of daily rituals, mindfulness, and asking for help to maintain mental and physical health. Chapters:0:00 The Importance of Belonging and Community in Personal Development6:52 Connecting with Tony Robbins Through Infomercials and Personal Growth9:13 Megan's Journey From Sales to Tony Robbins' Team 12:02 Creating Inclusive Networking Groups for Diverse Business Owners16:34 Choosing Your Hard and Living Your Best Life23:27 The Challenges and Realities of Business Ownership29:03 Self-Care for Busy Women36:56 Finding Peace and Serenity in Sedona39:13 Launching the Business Blueprint Accelerator for Business Owners Learn more about your ad choices. Visit megaphone.fm/adchoices