Heal with God | Deliverance, Discernment, Healing with Prayer, Prophetic, Anxiety and Depression

Still stuck after prayer? Come hear God clearly at the Heal with God Workshop. If you feel stuck emotionally, spiritually dry, anxious, or unsure what to pray next, this free live workshop is for you. The Heal with God Workshop is a Spirit-led space for Christians who want healing with prayer, deeper discernment, and more clarity in hearing God's voice for their personal healing journey. In this live Christian workshop, Heather O'Brien will walk you through a simple, Spirit-led framework to help you slow down, hear God clearly, uncover the real root behind the struggle, and know what to pray and how to pray. Whether you're dealing with anxiety, intrusive thoughts, shame, fear, confusion, emotional heaviness, or feeling disconnected from God, this is a place to stop guessing and start getting clarity. Inside the workshop, you'll experience: Christian healing with prayer Help with hearing God's voice for yourself Greater discernment around what may be keeping you stuck Guided prayer to uncover deeper root issues behind anxiety, fear, shame, and spiritual confusion A safe place to receive peace, clarity, and next steps with God This workshop is for Christians who: Love Jesus but still feel stuck emotionally or spiritually Want to grow in hearing God's voice Need Christian help for anxiety and depression Feel tired of managing symptoms and want real healing Want practical, Spirit-led help with discernment, prayer, and emotional healing You are welcome to come as a fly on the wall. No one is chosen randomly on the spot for live coaching. If you want a chance for live coaching, there are separate instructions after registration. This is a live workshop and there is no replay. 👉 Save your spot now: healwithgodworkshop.com

Sometimes a loved one dies before you can reconcile, apologize, or receive the closure you longed for. You may feel stuck, angry, or powerless. In this episode, Heather O'Brien walks you through a high-level framework to bring God into that space, heal the memory, and release the weight you've been carrying—all before a full forgiveness process. Who This Episode is For: Anyone carrying unresolved grief from a loved one who passed too soon Christians struggling to forgive when no apology or explanation is possible Those ready to hear God into the place where their heart still hurts You'll Gain: A high-level path to assess memories and uncover hidden beliefs Tools to release lingering judgment and bitterness without pretending what happened was okay Practical prayers to bless the person who died and receive God's comfort Scripture: Matthew 5:4 – "God blesses those who mourn, for they will be comforted." 2 Corinthians 1:3-4 – God comforts us so that we can comfort others. Matthew 18:34-35 – Forgive from the heart. Romans 12:19 – Vengeance belongs to God. 1 Corinthians 13:5 – Love keeps no record of wrongs. Prayer: "Father, You know the pain I carry for [person's name]. Help me bring it to You. Heal my memory. Teach me to forgive, release, and bless. Replace the grief, anger, and unmet expectations with Your comfort, peace, and presence. Amen." Declaration: "I can forgive someone who died because my healing does not depend on their apology. God can comfort my heart, expose the lies I've believed, and help me release what I was never meant to carry." NEXT STEPS 👉 Snag the Scripted Prayers to Forgive 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

Forgiveness is powerful, but what if it is not always the end of the healing process? In this live coaching episode from the Heal with God Workshop, I coach Caitlynn through irritation in her marriage. She had already forgiven. She kept forgiving. She wanted to respond from Christ instead of reacting from pain. 👉 Sign up for the next Heal with God Workshop here: www.healwithgodworkshop.com But as we prayed and asked Spirit-led questions, it became clear that her irritation was not the root. It was the signal. There was an open wound being touched over and over again, connected to years of hurt, disrespect, and deeper childhood pain. This episode is a powerful reminder that forgiveness matters, but sometimes forgiveness opens the door for God to reveal what still needs healing. This episode is for the Christian woman who has said, "I already forgave them, so why am I still hurt?" You'll learn: Why forgiveness may not always be the final step in healing How irritation can be a clue that a deeper wound is being touched Why your reaction does not automatically mean you failed How hearing God's voice can help you discern the root beneath the symptom Why healing with prayer goes deeper than behavior management Scripture: Psalm 139:23-24 "Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life." Prayer: God, search my heart and show me what still needs healing. I thank You for the grace to forgive, but I also ask You to reveal any wound that is still open. Help me stop shaming myself for my reactions and start listening for what You want to heal. I want to respond from Christ in me, not react from old pain. In Jesus' name, amen. Declaration: I have grace to forgive, and I have permission to heal deeper. My reaction is not my identity. God is showing me the wound so He can heal the root. NEXT STEPS👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

Intrusive thoughts aren't the problem—they're the signal pointing to what needs healing. If your mind feels loud, overwhelming, or hard to trust, you're not alone—and you're not broken. Intrusive thoughts aren't random. They're often connected to deeper wounds, beliefs, or unresolved pain that God wants to bring into the light. This episode will help you stop fighting thoughts at the surface and start responding with prayer so you can walk in real, lasting freedom. This is for the Christian woman who: feels overwhelmed by her thoughts questions why they keep coming back wants to hear God clearly instead of spiraling is ready to stop managing symptoms and actually heal You'll gain: Clarity on why intrusive thoughts keep showing up Discernment to understand what's underneath them A simple, prayer-based response for when they hit A pathway to real freedom—not just temporary relief Scripture: 2 Corinthians 10:5 Prayer: God, reveal what is underneath these thoughts and lead me into truth and healing. Declaration: I am not my thoughts. I have the mind of Christ, and I walk in freedom. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Still saying you forgave her… but something in you is still hurting? In this episode, Heather talks about how disappointment with your mom can become a hidden block in your healing with God. Sometimes the issue is not just what happened in the past. Sometimes it is the bitterness, grief, identity wounds, and judgments that formed because of it. Using a powerful workshop story from Regina, this episode walks through how pain with your mother can move from hurt to bitterness, and how God invites you into real healing through forgiveness, release, and mourning what you never got. Regina shared that her bitterness was directed at her mother because of lifelong abuse, and that it had grown into something that felt like it had taken her over. This episode is for the Christian woman who loves God, has tried to move on, and still feels triggered, heavy, shut down, or stuck in old pain she cannot explain. You'll gain how to recognize when a mother wound is showing up as a symptom instead of a story how disappointment with your mom may have shaped your identity what biblical forgiveness actually is and what it is not why grief may be the missing step in your healing how the Heal with God program addresses this in Steps 1, 2, and 4 Scripture: Psalm 34:18, Hebrews 12:15, Matthew 22:37–40 Prayer: God, show me where disappointment with my mom has become a bitter root in me. Help me forgive, release, and grieve with You so I can heal deeply and truthfully. Declaration: I am not abandoned in my healing. God is near to me, He is telling me the truth, and I am safe to release what I have carried too long. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast  

Love Jesus and still feel depressed? You are not broken, and you are not alone. In this honest conversation, Heather sits down with Gabe Cox to talk about what depression can really feel like as a Christian and why so many believers carry shame around something they were never meant to hide. Gabe shares her personal story of struggling silently while looking "fine" on the outside, and how real healing began when she stopped pretending, got honest, and started getting the right kind of help. This episode makes space for the Christian woman who loves Jesus but still feels heavy, foggy, tired, or stuck. This episode is for the Christian who has prayed, pushed through, stayed busy, and tried to be strong—but still feels the weight of anxiety or depression and wonders what's wrong with her. If you've ever felt ashamed for struggling, afraid to ask for help, or confused about what healing is supposed to look like, this conversation will meet you with honesty and hope. You'll gain: clarity around why depression in Christians is often hidden behind shame encouragement to stop assuming struggle means spiritual failure insight into what it can look like to get real help and pursue healing honestly hope that healing is possible, even if your journey has felt long language for the tension of loving Jesus while still battling heaviness Listen now and then go subscribe to Gabe Cox's show, Pursuing Goals God's Way. You can also connect with Gabe at redhotmindset.com. Scripture: Psalm 34:18 — "The Lord is close to the brokenhearted; he rescues those whose spirits are crushed." Prayer: Father, thank You that You are not intimidated by our pain. I ask that the listener would feel seen, safe, and supported by You today. Break shame, lift heaviness, and lead them toward the healing and help they need. Remind them they are not failing You by being honest. In Jesus' name, amen. Declaration: I am not abandoned, disqualified, or too broken to heal. Jesus meets me in truth, and I can receive help without shame. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Putting off what God said does not mean you are lazy. It may mean fear got louder than truth. If you know God has been nudging you to do something for your healing, your calling, or your obedience — but you keep delaying it — this episode is for you. In this episode, Heather shares why delay is often not a discipline issue at all. It is often connected to fear, identity, and the lies we believe after God has already spoken. Through a live workshop story and simple teaching from the Heal with God framework, you will learn how to hear God clearly when hesitation keeps getting in the way. This episode is for the Christian who loves Jesus, wants to obey, and is tired of feeling stuck in the gap between hearing God and actually moving forward. You'll gain: A clearer understanding of why you keep putting off what God already asked you to do A simple way to uncover the lie underneath your delay Practical steps to hear God and respond with healing prayer A fresh reminder that obedience can start small Encouragement to stop partnering with fear and move with God again Scripture: Psalm 139:23–24 Prayer: God, search me and show me what I have delayed out of fear. Reveal the lie underneath my hesitation, and teach me how to hear You clearly and obey You with peace. Declaration: I will not let fear reinterpret what God has said. I hear His voice, I agree with His truth, and I take my next step with Him. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

Sick with no answers doesn't mean you're broken—it means it's time for discernment. If you've been dealing with mystery symptoms, anxiety that feels physical, or chronic issues that don't make sense, this episode will help you breathe again. Today, we're looking at mold illness through a discernment lens—so you can stop spiraling, get clarity, and take your next step in peace. This episode is for you if you love Jesus, you've prayed, you've tried to push through, but you still feel "off" in your body and you don't know why. You'll gain: How to think about mystery symptoms with discernment instead of fear Common mold clues doctors often miss Why one person can react strongly while others seem fine A sane first step that helps you avoid panic and rabbit holes Hope for healing that doesn't turn into a full-time obsession Listen now and then go subscribe to Aubree's show, Mold Free Mom Podcast, ranked in the top 2.5% globally. Take her Free Mold Symptom Assessment to find out if mold could be affecting your health. Scripture, Prayer, and Declaration: Scripture: James 1:5 Prayer: God, thank You that You give wisdom generously. Show me what You see at the root of what I'm experiencing. Lead me in peace, not panic. Declaration: God gives me wisdom. I will discern my next step with clarity, courage, and peace. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

You don't need counterfeit peace when God is offering the real thing. If you've been feeling anxious, overwhelmed, mentally loud, or like your mind never fully settles, this episode is for you. Heather shares how thankfulness is not just a nice Christian habit — it is one of the ways you interrupt worry, shift the atmosphere, and begin receiving the peace of God in a real and practical way. This episode is for the Christian who is tired of trying to calm down with distraction, busyness, scrolling, food, noise, or just pushing through. If you've been reaching for quick relief but still not feeling settled, this conversation will help you understand why thankfulness matters so much in your healing journey. You'll gain A fresh understanding of how thankfulness interrupts anxiety A simple 4-step process to shift from panic into peace with God Clarity on why peace is something you practice, not just something you wait to feel Encouragement to stop identifying with anxiety and start partnering with truth A practical way to walk this out daily with God Listen now and begin practicing peace on purpose. Scripture: Philippians 4:6–7, Psalm 100:4, 2 Timothy 1:7 Prayer: God, thank You that I do not have to live ruled by anxiety. Thank You that Your peace is available to me, that Your presence is near, and that I do not need counterfeit comfort when You are my peace. Teach me to turn to You first, to thank You on purpose, and to receive the peace You already paid for me to have. Declaration: Anxiety is not my identity. The presence of God is my portion. I do not need counterfeit peace. I will thank God on purpose, worship on purpose, and walk in peace on purpose. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast  

God didn't go quiet—your life just got loud. If you've felt disconnected from God during busy seasons, this episode will help you reconnect and hear Him clearly again—without needing perfect routines. This episode is for the Christian who feels off, out of rhythm, or disconnected from God when life gets busy or schedules change. You'll gain: Clarity on why God feels quiet in busy seasons A new way to hear Him in your current lifestyle Confidence to stay connected without perfect routines Practical steps to hear God daily—even in summer Scripture: John 10:27 Prayer: God, you said your sheep hear your voice. Therefore I am and I will hear you in every season, not just when life is quiet. Heather, you are and you will stay connected to God no matter what your schedule looks like. Declaration: I hear God clearly in every season, and I stay connected to Him no matter what my life looks like. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast  

What if the intrusive thoughts are not the real issue? In this powerful live coaching replay, Heather walks with Mckensy through the fear, shame, and accusation hiding underneath intrusive thoughts in motherhood. What starts as a conversation about scary thoughts becomes a deeper moment of clarity, healing, and freedom as the real root is uncovered. If you have ever felt tormented by thoughts that made you question yourself, your heart, or your ability to lead your family well, this episode will remind you that those thoughts are not your identity and they do not get the final say. This episode is for Christian women, especially moms, who love Jesus and still feel exhausted by fear, shame, and mental torment they cannot seem to shut off. You'll gain: hope that intrusive thoughts do not define who you are insight into how shame and fear can hide underneath mental struggles a real-life example of hearing God to get to the root encouragement that freedom starts with truth, not self-condemnation language for understanding why managing symptoms is not enough Scripture, Prayer, and Declaration: God, thank You that You are not afraid of the thoughts that scare us. Thank You that You tell the truth about who we are. We ask You to uncover every root of fear, shame, and accusation and lead us into peace. I declare that intrusive thoughts are not my identity, fear is not my master, and God is leading me into truth and freedom. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

If you've been praying, trying to stay strong, and wondering why the heaviness still won't lift, this conversation is going to meet you right where you are. In this episode, Heather talks with Jennifer Stirling-Campbell about depression through a Christian lens that makes room for the full picture of healing. They unpack what it looks like to stop assuming every struggle is "just spiritual" and begin using discernment to understand what may be happening in the body, soul, and spirit. This episode is for the Christian who loves Jesus but still feels tired, flat, triggered, overwhelmed, or discouraged. If you have been asking God for help but still feel stuck, this conversation will help you hear God's voice with more clarity, grow in discernment, and recognize that healing may involve more than one layer of your life. You'll gain A clearer understanding of how depression can affect the body, soul, and spirit Christian discernment for recognizing triggers instead of just managing symptoms Encouragement to hear God's voice more clearly in the middle of emotional heaviness Hope that healing is still possible even when prayer alone has not felt like enough A more compassionate framework for walking through depression as a believer Listen now and then go subscribe to Jennifer Stirling-Campbell's show, Overcome Depression for Christians Struggling with Faith Scripture: 1 Thessalonians 5:23 — "Now may the God of peace make you holy in every way, and may your whole spirit and soul and body be kept blameless until our Lord Jesus Christ comes again." Prayer: Father, thank You that You care about every part of us — body, soul, and spirit. Give us discernment to recognize what is really going on beneath the surface. Teach us how to hear Your voice clearly, partner with You in our healing, and receive Your peace without shame, striving, or confusion. In Jesus' name, amen. Declaration: I am not weak because I need help. God cares about my body, soul, and spirit. I have discernment through the Holy Spirit, I can hear God's voice, and I am allowed to heal in every area Jesus wants to touch. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast  

Resurrection is available, but your mind is still trying to live like it's Friday. If you have ever looked at your week, your responsibilities, your family, your calendar, and felt that wave of overwhelm hit, this episode is for you. In this solo episode, Heather shares a personal story about how God gently showed her that the problem was not her schedule, but the moment her mind started carrying the whole week at once. This conversation will help you renew your mind, heal anxiety with God, and walk in peace one day at a time. This episode is for the Christian who loves Jesus but still feels weighed down by the mental load of everyday life. If you are juggling family, ministry, work, home, or just the pressure of trying to hold it all together, these 3 Christian habits will help you stop borrowing tomorrow's weight and start walking in today's grace. You'll gain A fresh post-Easter perspective on what it means to walk in resurrection power Practical Christian habits to renew your mind when overwhelm hits Encouragement to stop carrying the whole week at once Simple truth declarations to speak when anxiety starts rising A better way to walk with peace through everyday responsibilities Scripture: Matthew 6:34, Romans 12:2, Psalm 119:105 Prayer: Father, thank You that because Jesus rose, I do not have to stay stuck in old ways of thinking. Teach me how to stay present with today's grace, speak truth over my mind, and take the next faithful step with peace. In Jesus' name, amen. Declaration: I do not need tomorrow's grace today. Jesus is alive, and I am not alone. My mind is being renewed, and I have peace for today. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

You don't need more prayer—you need a process. If you've been asking God to heal you but still feel stuck, this episode will show you the missing steps that unlock true healing and deliverance. This episode is for the Christian who loves God, has tried to heal, but still feels like something is holding you back. You'll gain: A clear 3-step process for healing with God Understanding of why you're still stuck A practical way to forgive and release Confidence to walk in real freedom Scripture: Matthew 18:34–35 Prayer: God, you said that when I forgive, I will be set free. Therefore I am and I will release every person and every pain that has kept me stuck. Heather, you are and you will walk in freedom and healing. Declaration: I release the past, I break agreement with lies, and I walk in the truth that sets me free. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

You're not struggling to hear God—you're struggling to discern what you're already hearing. If your mind feels loud, confusing, or unclear when you try to hear God, this episode will show you exactly why—and how to fix it so you can move forward in your healing with confidence. This episode is for the Christian who loves God but feels stuck, unsure if you're hearing Him clearly, and tired of second-guessing every thought. You'll gain: Clarity on what's blocking your discernment A simple way to recognize God's voice Confidence to trust what you hear A practical starting point to hear God today Scripture: 2 Corinthians 10:5 Prayer: God, you said your sheep hear your voice. Therefore I am and I will hear you clearly. Heather, you are and you will hear God clearly and walk in confidence. Declaration: I hear God's voice clearly and I trust what He says. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

You don't have to keep saying "I'm fine" when your heart is still hurting. In this episode of the Heal with God podcast, Heather is joined by author and speaker Willow Weston for a real conversation about what it means to stop managing pain and finally let Jesus meet you in it. Together, they unpack why so many Christians stay stuck in silent hurt, why "being strong" can sometimes look a lot like emotional hiding, and how healing with prayer often begins by naming the pain instead of minimizing it. This conversation is for the Christian woman who loves Jesus, keeps showing up for everyone else, and still feels tender, tired, or quietly torn down inside. If you've been trying to push through grief, sadness, disappointment, or old wounds without slowing down long enough to let God into the real story, this episode will meet you right there. You'll gain A fresh picture of what real strength looks like in the healing journey Encouragement to stop performing and start being honest with Jesus Insight into why hidden hurt stays tender when it goes unnamed Practical perspective on partnering with God in your healing process Hope that healing can still happen, even when it feels slow and messy Listen now and then go subscribe to Willow Weston's work, including her book Collide Running Into Healing When Life Hands You Hurt and the Collide Podcast. Scripture: 2 Corinthians 12:9 — "My grace is sufficient for you, for my power is made perfect in weakness." Prayer: Jesus, thank You that You are not afraid of my pain. Show me where I've been managing what You want to heal. Give me courage to name what hurts, invite You into it, and trust You in the process. Lead me to the right help, the right support, and the next right step. Amen. Declaration: I do not have to perform to be healed. Jesus meets me in truth, weakness, and honesty. I am allowed to stop saying I'm fine and start healing with God. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast  

Cycles don't always return because you didn't love God enough. Sometimes it returns because there's still a lie believed, a need unmet, or no plan in place to maintain freedom. In this solo episode, Heather shares 3 Christian healing scriptures to help you keep your healing and deliverance when old cycles try to come back. If you've ever had a breakthrough moment with God and then felt discouraged because the temptation returned, this episode will help you understand what may really be going on underneath the surface. This episode is for the Christian who is tired of cycling through the same struggle and wants real, lasting healing with God. You'll gain: A biblical understanding of why cycles can keep returning Help identifying the lie underneath the craving A practical way to let God meet the real need beneath temptation Insight into why accountability and daily foundations matter Hope that freedom can be maintained, not just momentarily experienced Scripture: John 8:32, 1 Corinthians 10:13, James 5:16 Prayer: God, show me every lie I have believed about the thing I keep reaching for. Reveal the real need underneath it, and teach me how to let You meet that need in a holy way. Give me the courage to walk in truth, use the way out You provide, and receive healing through safe accountability and Spirit-led discipline. In Jesus' name, amen. Declaration: I do not need counterfeit comfort. God is my peace, my comfort, and my way out. I agree with truth, I receive healing, and I am learning to walk in freedom that lasts. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast  

Curious why inner healing didn't do the trick? You might be missing the prophtic deliverance part of it. In today's episode of Heal with God, I'm joined by Bruce Davis from In Awe by Bruce. We're diving deep into the topic of prophetic deliverance, exploring why inner healing might not be enough and why deliverance could be the missing key to your true freedom. If you've tried inner healing but still find yourself stuck in cycles of fear, shame, or anxiety, this episode will help you understand the importance of prophetic deliverance in the healing process. Bruce shares powerful insights on how hearing God's voice can uncover spiritual blockages, break unhealthy patterns, and lead to lasting change. In this episode, you'll learn: Why prophetic deliverance is the missing key when inner healing isn't enough How hearing God's voice can help identify and break spiritual blockages A personal story of breakthrough from double-mindedness and its physical manifestation in cold feet Practical tools and insights for stepping into freedom and healing Scripture References: Matthew 21:22 – "You can pray for anything, and if you have faith, you will receive it." James 1:8 – "A double-minded man is unstable in all his ways." John 8:32 – "And you will know the truth, and the truth will set you free." Go check out Bruce's podcast for more awe inspiring God stories! In Awe by Bruce NEXT STEPS👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Is Healing Just Luck? 3 Steps to Intentionally Get Christian Inner Healing & Deliverance In today's episode of the Heal with God podcast, we're addressing a crucial question: Is healing just luck? Many Christians feel stuck, wondering why others seem to experience breakthrough while they remain in the same struggles. Healing, however, isn't about luck—it's about taking intentional steps to partner with God for lasting freedom. In this episode, you'll learn: Step 1: Laying the Foundation – Why building a strong foundation in Jesus is key for accessing healing and why it's important to make Him the cornerstone of your life. Step 2: Identifying and Breaking Free from Lies – How the lies you believe about your worth, your ability to heal, and your past can keep you stuck, and how to replace those lies with God's truth. Step 3: Deliverance – Understanding the process of breaking free from fear, shame, and guilt, and how deliverance can be the gateway to your healing. Scripture References: Matthew 21:22 – "You can pray for anything, and if you have faith, you will receive it." Hebrews 13:8 – "Jesus Christ is the same yesterday, today, and forever." John 8:32 – "And you will know the truth, and the truth will set you free." NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast  

Grief can make God feel quiet, but journaling can help you hear Him again without forcing anything. If you've been trying to pray, read your Bible, or "pull yourself together," but grief or trauma has left you feeling numb, scattered, or shut down… this episode will meet you gently. In today's conversation, I'm joined by Kari Bartkus to talk about journaling as a simple, Spirit-led way to reconnect with God when your heart feels tender and your thoughts feel loud. This episode is for you if you love Jesus and you want to hear God's voice clearly, but grief or trauma has made you feel stuck, emotionally flooded, or afraid of what will come up if you slow down. You'll gain A grounded way to use journaling to hear God's voice again after grief How to journal with the Holy Spirit without turning it into pressure or performance What to do when you feel numb, overwhelmed, or triggered while writing Gentle prompts that support Christian inner healing and trauma recovery Permission to let God set the pace so healing stays safe and steady Listen now and then go subscribe to Kari's show: Journal Gently Scripture: Psalm 34:18; Isaiah 42:3; John 14:26 Prayer: Jesus, You are close to the brokenhearted. Help me hear Your voice again in small, gentle ways. As I journal with You, bring clarity, comfort, and healing with prayer. Calm my nervous system, guard my heart, and lead me one step at a time. Declaration: God, You said You are near to the brokenhearted. Therefore I am not abandoned, I am not behind, and I am not too wounded to be led. I hear God's voice with peace and I heal gently with Him. Heather, you are and you will hear God clearly, heal deeply, and walk in the resurrection power of Jesus. NEXT STEPS👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Anger isn't your personality—it's a symptom, and discernment can take you straight to the root. In this powerful live coaching session from my workshop, you'll hear Shelly get real-time deliverance and inner healing as we trace anger and perfectionism back to fear, abandonment, and control. This episode will help you use discernment to assess what's happening inside you, identify the lie you're partnering with, and pray in a way that actually produces freedom. This episode is for you if you love Jesus, you're trying to "handle yourself better," but you keep snapping when things don't go as planned… and you're ready to stop managing symptoms and finally heal at the root. You'll gain A simple discernment framework to assess your "one annoying symptom" and find the root How to identify the lie underneath anger, control, and perfectionism Why anger is often fruit from fear and how to name what you're afraid of A live example of repentance, breaking agreement, and deliverance prayer How to get free without labeling it as your personality Listen now and then come join me live at the next free workshop so you can experience coaching like this in real time. Scripture: Psalm 139:23–24; Matthew 22:37–40 Prayer: God, search me and know my heart. Show me the real root of what I've been calling "my personality." I repent for partnering with control, perfectionism, and fear. I renounce every lie and I receive Your peace and freedom in Jesus' name. Declaration: God, You said You will lead me in the way everlasting. Therefore I am led by the Holy Spirit, I have discernment, and I walk in peace. Heather, you are and you will hear God clearly, heal deeply, and walk in freedom. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast  

Anxiety is loud, but God is still speaking. If you've been trying to hear God's voice but anxiety and depression keep drowning everything out, this episode will bring you back to simple, Spirit-led clarity without making hearing God feel like pressure. This episode is for the Christian woman who loves Jesus, is trying to heal, and feels frustrated because she can't tell if she's hearing God or just hearing fear. You'll gain: 3 prophetic keys to discern God's voice when anxiety and depression feel loud A simple way to build rhythms that help you hear God clearly even on hard days Practical steps to use Scripture out loud when your thoughts are spiraling Why support and accountability can be the missing piece in your healing Listen now and then take one active step today: stack one routine, speak one scripture out loud, and reach out for support. Scripture: John 10:27; 2 Timothy 1:7; Matthew 6:34; 1 John 4:18 Prayer: God, quiet every competing voice and restore clarity. Give me one simple rhythm, one anchoring scripture, and the courage to reach out for support. Declaration: I hear God clearly. I follow the Shepherd. Truth is louder than anxiety. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast  

Unforgiveness doesn't just live in your thoughts. It can show up in your body. In this episode with Heidi Mortenson on the Strong Tower Mental Health Podcast, we talk about why symptoms don't always mean the problem is physical—and how prophetic discernment helps you identify whether what you're dealing with is body, soul, or spirit. If you've been stuck managing symptoms, this conversation will help you get to the root—so you can heal with God, not just cope. This episode is for you if you: Keep dealing with the same symptoms even after you've "done the right things" Feel confused about whether you need prayer, counseling, medical help, or all three Suspect bitterness, fear, or trauma is affecting your body Want a Spirit-led approach to forgiveness, inner healing, and deliverance without weirdness or fear You'll gain A simple way to ask God what's really going on: body, soul, or spirit Why unforgiveness can create spiritual and emotional "weight" that affects your life How to use triggers as information instead of shame A grounded approach to deliverance that's clear and practical A powerful prayer for anxiety and panic attacks Listen now and then go subscribe to Heidi Mortenson's show, Strong Tower Mental Health Podcast Scripture: Psalm 139:23–24 Prayer: God, search me and know my heart. Show me what I'm carrying that You never asked me to hold. Give me discernment to know what's physical, what's emotional, and what's spiritual. Lead me into forgiveness at the root and into the healing You already paid for. Declaration: I am not confused. I have the mind of Christ. I hear God's voice and I have discernment. I release unforgiveness, bitterness, and fear. I receive God's love, peace, and healing in my body, soul, and spirit. NEXT STEPS👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

Healing shouldn't feel like punishment. It should feel like love. If you've been consistent for a while, then suddenly "fell off," this episode will help you stop blaming yourself and start discerning what's really driving the cycle. Using Romans 12:1–2, Heather breaks down why healing starts to feel like work, why shame makes routines unsustainable, and how discernment renews your mind so your habits become care again. This episode is for you if you love Jesus, you want to grow, and you're tired of starting over—whether it's health goals, emotional healing, spiritual disciplines, or everyday routines. You'll gain How to tell if your routines are rooted in love or punishment Why shame triggers sabotage and "relief-seeking" A simple reframe to turn checklists into love lists Discernment questions to expose hidden motives A quick agreement-breaker to stop repeating the same cycle Listen in and let Romans 12 renew the motive behind your healing—so you can practice love consistently, even when results feel slow. Scripture: Romans 12:1–2 Prayer: God, You said I can be transformed by the renewing of my mind. I present my body to You—not in shame, but in worship. Expose every motive rooted in fear, punishment, or striving, and heal it at the root. Teach me to live from love, not performance. Declaration: I do not abandon myself. I practice love, not punishment. I am being transformed by renewing my mind. I will steward my body, care for my soul, and stay connected to God in the Spirit—so that my healing becomes sustainable. NEXT STEPS 👉 Grab the free 7-Day Mental Makeover Challenge when you join the Insider list: https://heatherobrien.net/insider 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast  

Spring clean your soul and stop carrying what God never asked you to hold. In this episode, Heather sits down with Mackenzi Blasko and Denise Stiffler from From Run Down to Renewed to talk about what "spring cleaning" looks like in the spirit—clearing out fear, lies, unforgiveness, and performance so you can breathe again and actually receive renewal. You'll hear real deliverance fruit, practical questions God asks in Scripture, and simple ways to partner with the Holy Spirit without striving. This episode is for the Christian woman who feels spiritually run down, stuck in cycles, or tired of "doing all the right things" while still feeling heavy inside. If you've been managing what Jesus already paid to heal, this conversation will help you make space for God to restore you at the root. You'll gain: A simple picture of what spiritual "spring cleaning" really is How to identify the lie behind what you're feeling (and who told you that) How fear of punishment and performance keep you stuck even when you love Jesus Why healing prayer often includes deliverance, forgiveness, and renewing your mind One grace-filled next step to begin today without shame Listen now and then go subscribe to Mackenzi and Denise's show, From Run Down to Renewed Scripture, Prayer, and Declaration: Scripture: Genesis 3 (Where are you? Who told you that?), Psalm 139:23–24, John 10:10. Prayer: Holy Spirit, search me and show me what's been building up in my heart. Reveal the lie I've agreed with, where it entered, and what You want to heal. I choose surrender over striving, and truth over performance. In Jesus' name, amen. Declaration: God, You said You would search me and lead me in the way everlasting—so I will not fear what You reveal. I will come into the light, break agreement with lies, and receive the renewal You already promised. NEXT STEPS Stepping into Abundant Living: Women's Webinar Date: February 28, 2026 | 4-hour live Zoom event Time: 5:30am PST / 6:30am MST / 7:30am CST / 8:30am EST Sign up: https://www.fromrundowntorenewed.com/bfa19254 Cost: $25 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Perfectionism doesn't make you holy—it makes you tired. This episode is for the Christian woman who keeps trying to "get it right," but secretly feels anxious, pressured, and never finished. We talk about the difference between excellence and performance, why discouragement hits so hard when you attach outcomes to identity, and how prophetic discernment helps you hear God's voice and come back to peace. This episode is for you if you love Jesus, but you feel trapped in overthinking, people-pleasing, fear of failure, or the need to prove you're enough. You'll gain: How to tell the difference between excellence and perfectionism Why "I failed" is not the same as "I am a failure" A simple, practical way to cultivate hearing God's voice (thanksgiving, repentance, quiet) What to do when discouragement and comparison start shouting A prayer moment to come out of performance and back into peace Listen now and then go subscribe to Jackie Brindle's show, Be Encouraged. Scripture, Prayer, and Declaration: Ephesians 3:14–21, 1 John 4:18. God, uproot perfectionism and fear in me, and establish me in Your love. I receive Your peace and I choose "good enough" with joy. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast  

Forgiveness isn't just a virtue—it's a doorway to peace, inner healing, and deliverance. If you've been trying to forgive but still feel anxious, heavy, or stuck in mental loops, this episode will help you connect the dots between repentance, forgiveness, and freedom.  This episode is for you if you're a Christian who loves Jesus but you're struggling to forgive yourself, forgive someone who never apologized, or forgive a repeat offender without becoming hard. You'll gain: A simple forgiveness + repentance path that calms anxiety and lifts heaviness How to forgive yourself when shame says "you should know better" What to do when there's no apology coming How to forgive repeat offenders while still using boundaries and wisdom A guided prayer and declaration to break condemnation and offense Listen now and then take a next step below. Scripture: 1 John 1:9, Romans 8:1, Colossians 3:13, Ephesians 4:32, Matthew 18:21–22 Prayer: Jesus, I repent for unforgiveness and shame. I choose forgiveness. Cleanse me and heal me, and remove every attachment connected to this wound. Declaration: God you said, "There is now no condemnation for those who are in Christ Jesus." Therefore I am forgiven, cleansed, and free. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast  

What if anxiety and depression aren't just mental or spiritual—but physical invitations from God? In this episode, Heather O'Brien sits down with Dr. Jen Hewson, a Christian doctor of natural medicine, to explore the powerful connection between gut health, trauma, and inner healing. Many believers blame themselves for not praying hard enough when anxiety or depression won't lift. But what if your gut, nervous system, and emotional triggers are all working together—signaling something deeper God wants to heal? In this conversation, you'll learn why faith and action must work together, how the Holy Spirit uses physical symptoms to get our attention, and why healing often begins by listening instead of pushing through. This episode is for you if: You've prayed about anxiety or depression with little relief You feel stuck between spiritual answers and physical symptoms You've experienced trauma, chronic stress, or inflammation You sense God inviting you into deeper healing—but don't know where to start You'll learn: Why the gut and emotions are deeply connected How trauma and unforgiveness can live in the body What the vagus nerve and nervous system signal spiritually Why healing requires both faith and action How to partner with God through food, forgiveness, and awareness Dr. Jen also shares insights from her book Gut Instincts and her own journey of healing from cancer by following God's wisdom step by step. Check out her podcast, Sifting Life  Scripture: Proverbs 3:5–6, Psalm 139:23–24, 1 Corinthians 6:19–20 Prayer: God, help me listen to what my body has been carrying. Show me where You're inviting me into deeper healing—spirit, soul, and body. Declaration: My body is not betraying me. God is guiding me into healing and freedom. NEXT STEPS👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

When loving Jesus fully feels risky, there's usually a deeper reason. In this live prophetic coaching re-air, Heather O'Brien coaches two women through fear, clarity, and healing—revealing how fear can disguise itself as wisdom, protection, or "being cautious." This episode is for you if you've ever: Felt isolated even though you love people Lost clarity after church hurt or relational pain Held back in worship, intimacy, or vulnerability Felt safer shrinking than fully being yourself In this episode, you'll hear: How fear of deception can block clarity and callings Why isolation can feel protective—but isn't healing How fear of lack impacts intimacy and trust Why loving Jesus boldly can feel risky around others What real deliverance and inner healing look like live This coaching session is a preview of what's available in next week's Live Prophetic Healing Workshop. 👉 Reserve your free spot for the workshop here: https://heatherobrien.net/workshop Scripture: 2 Timothy 1:7, Psalm 139:23–24, Matthew 22:37–39 Prayer: God, search my heart. Show me where fear has been protecting me instead of You. I surrender every false place of safety and receive Your truth, love, and freedom. Declaration: I am safe in God. I lack nothing. Fear no longer defines how I love, worship, or live. NEXT STEPS👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

If your mind feels stuck on repeat—obsessive thoughts, intrusive fears, or exhausting mental loops—you are not broken, and you are not alone. In this powerful conversation, I'm joined by Carrie Bock, a Christian counselor who specializes in OCD and faith-based mental health. Together, we talk honestly about how OCD shows up in Christian lives, why it often gets misunderstood or mislabeled as a "spiritual problem," and how healing begins when clarity replaces confusion. This episode brings freedom by separating God's voice from fear-based mental noise, so you can stop striving and start resting in truth. This episode is for you if you: Feel trapped in repetitive thought patterns or mental compulsions Wonder if your thoughts are spiritual attacks, lack of faith, or something else Love Jesus but feel tormented by anxiety, fear, or doubt Want to hear God clearly without OCD distorting the message You'll gain clarity on: What OCD actually is—and what it is not Why reassurance-seeking and "over-spiritualizing" can make OCD worse How God's voice sounds different from obsessive fear loops Practical, faith-anchored steps toward peace and freedom Listen & Follow Carrie's podcast - Christian Faith & OCD Scripture: "For God has not given us a spirit of fear, but of power, love, and a sound mind." — 2 Timothy 1:7 Prayer: Lord, bring light where confusion has lived. Quiet every voice that is not Yours. Restore peace, clarity, and truth in our minds. Amen. Declaration: I have the mind of Christ. Fear does not lead me—God does. I hear His voice clearly and walk in peace. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Marriage tension doesn't always mean someone is failing — sometimes it reveals where discernment and healing are needed most. In this solo episode, Heather O'Brien shares how to hear God clearly in marriage when disappointment, confusion, and blame begin to cloud spiritual clarity. This episode is for you if: You feel emotionally stuck in your marriage You're praying but still confused You want clarity without self-blame or accusation You'll gain: Insight into how disappointment affects discernment A biblical lens for hearing God before assigning blame Peace in knowing how to move forward wisely Scripture: Matthew 7:3–5, John 10:27 Prayer God, You see my heart and my marriage. Help me hear You clearly — without accusation, without fear, without shame. Show me what You are healing in me so I can walk in truth and peace. Declaration God, You said I hear Your voice. I choose discernment over blame. I choose humility over accusation. Heather, you are listening — and you will follow truth with peace. NEXT STEPS👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Waiting on God shouldn't break your heart. If you're anxiously waiting on a promise and finding yourself overwhelmed, discouraged, or reaching for comfort just to get through the day, this episode will meet you right where you are. This conversation originally aired on Heather Shore's podcast, Pursuing Redemption, and it was such a powerful, honest discussion about how discernment helps you heal heartbreak while you're waiting — not just after the breakthrough arrives. In this episode, you'll hear about: Why waiting on a promise can trigger anxiety and heartbreak How discernment reveals what's really happening beneath the surface Why healing doesn't have to wait for the promise to be fulfilled How comfort habits can point to deeper heart needs What it looks like to heal with God in real time This episode is for you if: You feel anxious or discouraged while waiting on God You're trying to "stay faithful" but feel worn down You want healing that doesn't depend on circumstances changing first If this conversation blessed you, go listen to and support Heather Shore's Pursuing Redemption podcast — it's a powerful space for stories of redemption, healing, and hope. Scripture: Proverbs 13:12, Matthew 6:34 Prayer: God, help me discern what my heart needs while I wait on You. Declaration: I am healing with God, even while I wait. NEXT STEPS👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Consistency heals what intensity can't. If anxiety has lingered even after prayer, it may not be a lack of faith — but a lack of rhythm. In this episode, Heather shares how reading the Bible consistently transformed her own healing journey and created generational peace for her family. This episode is for you if: Anxiety keeps returning Prayer feels hit-or-miss You feel pressure to understand everything spiritually You want healing that lasts You'll gain: Why Scripture exposure heals even without understanding How consistency becomes a prophetic act A simple rhythm that calms anxiety naturally Why reading before reacting matters Scripture: Psalm 1:2–3 Prayer: God, help me build rhythms that heal — not habits rooted in pressure. Declaration: I am being healed as truth becomes my daily environment. NEXT STEPS👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Why "Fear, Go Away" prayers don't work—and what actually brings freedom. In this special replay from Shape by Faith, Heather O'Brien joins host Theresa Rowe for an honest conversation about fear, anxiety, and Christian deliverance. Many believers love Jesus, pray faithfully, and still struggle with anxiety. This episode explains why generalized prayers often fall short—and how naming fear, hearing God's voice, and applying Scripture correctly leads to real healing. This episode is for you if: You've prayed against fear but still feel anxious You love God but feel stuck emotionally or spiritually You want Christian deliverance that leads to lasting freedom You're learning how to hear God's voice more clearly You'll gain insight on: Why fear must be named to be removed The difference between godly conviction and the enemy's lies How anxiety is often rooted in fear of punishment, abandonment, or rejection How to use the Word of God as both comfort and authority Originally aired on Shape by Faith with Theresa Rowe https://www.shapedbyfaith.com/ Scripture referenced: 1 John 4:18 • Ephesians 3:18–19 • Philippians 4:6–8 NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast  

Hope deferred doesn't just hurt—it stalls movement. In this episode, Heather walks through how unresolved disappointment can quietly keep you stuck—even after forgiveness. This conversation is for believers who: Forgave but still feel stalled Did the "right things" yet feel numb or guarded Wonder why hope feels harder than it used to You'll gain clarity on: Why forgiveness doesn't always heal disappointment How disappointment turns into judgment without you realizing it What hope deferred actually does to the heart A simple process to release the agreement and move again Scripture: Proverbs 13:12 Prayer: "God, show me where disappointment settled in my heart. Show me what I concluded that You never said. I release my right to be disappointed as proof. I choose movement over judgment. Heal the place where hope stalled." Declaration: "Hope is alive again. I am not stuck. I move forward with God—even without answers." NEXT STEPS 👉 Join the Prophetic Healing Workshop (live today or the next 3rd Monday): https://heatherobrien.net/workshop 👉 Explore all resources here: https://linktr.ee/healwithgodpodcast  

Is the God of Acts still moving today — or did miracles stop with the early church? In this powerful replay from the Significant Women Podcast, Heather O'Brien joins Carol McLeod to explore why the Holy Spirit is just as active now as He was in the Book of Acts — and how hearing God's voice, breaking fear, and walking in bold faith are still normal for believers today. This episode is for you if you love Jesus but secretly wonder whether miracles, healing, and Holy Spirit power are still available — especially in ordinary, everyday life. You'll gain: Why the God of Acts has not changed with time or tradition How the Holy Spirit empowers believers to live boldly and fear-free A simple way to hear God's voice through the Word and the Spirit Why worry and fear keep believers stuck — and how love breaks them How healing, deliverance, and peace are part of Jesus' finished work Listen now and then go subscribe to Carol McLeod's show, Significant Women Podcast. Scripture: Hebrews 13:8, Philippians 4:6–8, Matthew 6:34 Prayer: Lord, awaken my faith to believe You are still moving today. Declaration: The God of Acts is alive and working in my life now. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Anxiety doesn't always stay in your thoughts — sometimes it shows up in your body. In this powerful live workshop coaching episode, Heather coaches Amy and Shanna through anxiety, fear, and emotional roots that were manifesting as physical symptoms and spiritual blockages. Amy came in struggling with chest pain and fear after multiple ER visits, only to discover that anxiety wasn't the root — disconnection from peace was. Shanna came in battling fear of man and hesitation to step into freedom, which led to healing around unworthiness and misplaced sources of love. Through prayer, discernment, and Spirit-led questions, both women experience breakthrough that reveals how deeply connected anxiety, fear, and belief systems truly are. This episode is for you if: Anxiety feels physical, not just mental Fear keeps you in control or hyper-vigilance You feel blocked from peace or confidence You're tired of managing symptoms instead of healing roots You'll hear: Why anxiety is often a signal, not the problem How fear of control and fear of man take root Why peace comes from connection, not circumstances What real-time healing prayer looks like How God reveals truth that brings freedom NEXT STEPS 👉 Join the Live Prophetic Healing Workshop. Come as you are. Observe or receive live coaching. Register here: https://heatherobrien.net/workshop 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast  

If God feels close one moment and distant the next, it may not be your faith — it may be attachment. In this episode, Heather sits down with Dr. Sam Landa, licensed professional counselor and host of the God Attachment Healing Podcast, to unpack how attachment styles form and how they shape the way we relate to God. Together, they explore how early experiences with parents, trauma, and even church culture can quietly influence trust, safety, and our ability to hear God's voice clearly. This conversation brings language, clarity, and compassion to struggles many Christians carry but don't know how to name. This episode is for you if you love God but still feel anxious, unsure, unworthy, or confused in your relationship with Him — especially if trusting God feels harder than it "should." You'll gain: A clear explanation of the four attachment styles Insight into why attachment patterns affect hearing God's voice Understanding of how trauma and church hurt shape trust with God Hope that attachment styles can change through healing relationships Practical encouragement for experiencing God as safe, near, and loving Listen now and then go subscribe to Sam Landa's show, the God Attachment Healing Podcast. Scripture, Prayer, and Declaration: Scripture: Hebrews 10:24–25; Galatians 5:22–23 Prayer: God, heal what taught me that closeness isn't safe. Help me experience Your love as steady, near, and true. Declaration: I am safe with God. I hear His voice clearly. His love brings peace and security. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast  

New Year's resolutions can feel spiritual — but they often create pressure instead of healing. In this solo HEAR episode, Heather challenges the way Christians approach New Year goals and reframes them through a biblical, Spirit-led lens. Rather than resolving to "do better," she invites listeners to hear God first — so growth flows from healing, not striving. This episode gently confronts the spiritual weight of the promises we make, explains why double-minded obedience leads to burnout, and offers a better framework rooted in hearing God's voice and praying continually for empowerment. This episode is for you if you love God but feel tired of starting over every January, setting good goals that don't stick, or carrying quiet guilt when resolutions fall apart. You'll gain: Clarity on whether New Year's resolutions are actually biblical Insight into how resolutions can become unintentional spiritual covenants A Spirit-led framework for healing before growth Practical guidance for hearing God's voice for your goals Freedom from pressure-driven change and striving Scripture, Prayer, and Declaration: Scripture: Matthew 5:37; James 1:8; 2 Corinthians 12:9 Prayer: God, I release every promise I made out of pressure. Heal what needs healing so Your plan can grow fruit in my life. Declaration: I hear God clearly, walk in alignment, and grow by His power — not my own. NEXT STEPS 👉 Join the Live Prophetic Healing Workshop (every 3rd Monday of the month). Learn how to hear God clearly, identify what's blocking growth, and walk out healing with real-time support. Register here: https://heatherobrien.net/workshop 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

Still anxious or depressed this New Year? This conversation brings hope, clarity, and the healing connection your heart has been craving. So many Christians love God deeply and still battle anxiety, depression, chronic symptoms, and emotional exhaustion. If that's you, this episode will help you understand why—and how to finally begin healing mind, body, and spirit with God. Today Heather sits down with Dr. Mark Sherwood, a naturopathic doctor who blends Christian faith, healing with prayer, inner healing, deliverance, and functional wellness to help believers get to the root cause of what's going on physically and emotionally. This episode is for the Christian who feels stuck, confused by lingering symptoms, or discouraged that prayer hasn't brought the breakthrough they expected. Dr. Mark explains how fear, shame, disappointment, unforgiveness, and identity lies create real physical effects—and how partnering with God can finally bring the wholeness you've been praying for. You'll gain: • Understanding of the Christian mind-body-spirit connection • Clarity about why anxiety and depression show up physically • Discernment to hear God's voice for your health • Insight into how emotional roots like fear and shame affect the body • Tools to begin healing with prayer and daily habits that support breakthrough Listen now and then go subscribe to Dr. Mark Sherwood's show, SherwoodTV: https://sherwood.tv Scripture "Perfect love casts out fear…" (1 John 4:18) Prayer God, reveal the roots behind every place my mind, body, and spirit feel weighed down. Heal what only You can heal, and lead me into truth, peace, and restoration. Declaration Because God loves me, I can walk in healing—spirit, soul, and body. Fear will not define my year. NEXT STEPS 👉 Explore all my resources, freebies, and programs here: https://linktr.ee/healwithgodpodcast

 In today's episode, Heather shares how guilt and self-condemnation can keep us trapped and how forgiveness is the key to breaking free from those cycles. Learn 3 steps to forgive yourself, step into healing, and embrace the freedom that God offers. You'll gain: A deeper understanding of the difference between conviction and condemnation Practical steps to forgive yourself and break the guilt cycle Prophetic insights on how forgiveness unlocks emotional healing and freedom Want to go deeper? Join the Prophetic Healing Workshop on the 3rd Monday of every month to dive deeper into emotional healing and forgiveness. Sign up here: https://heatherobrien.net/workshop Next Steps: 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast  

Not every season is the same—and not every season is meant to be. In this Christmas-day episode, Heather shares how to discern the season you're in so you can stop reacting to everyone else's chaos and start healing with God. If you've been stuck in anxiety, overwhelmed by depression, or afraid your healing isn't happening fast enough… this episode will help you experience peace, clarity, and your next step with the Holy Spirit. You'll gain: Discernment keys for your season How to stop absorbing other people's emotions How to shift the atmosphere in your home How to hear God's direction clearly Scripture: Ecclesiastes 3; James 1:17 Prayer: "Lord, show me what it is time for in my life today." Declaration: "This is my season to heal with God." NEXT STEPS 👉 Sign up for the next Prophetic Healing Workshop: https://heatherobrien.net/workshop 👉 Join the Heal with God Signature Program: https://heatherobrien.net/heal-with-god-program 👉 Explore all my programs + freebies: https://linktr.ee/healwithgodpodcast  

In today's episode, Heather shares a personal story of how forgiveness unlocked immediate emotional and physical healing in her life. Learn how forgiveness can break emotional and physical blocks, restore boundaries, and open the door to prophetic healing. If you're ready to step into freedom, forgiveness is the key. You'll gain: The connection between unforgiveness and physical pain Practical steps for forgiving others and yourself Prophetic insights on how forgiveness aligns you with God's healing Want to go deeper? Join Heather's Prophetic Healing Workshop every 3rd Monday of the month to dive into the heart of healing through forgiveness. Sign up here: https://heatherobrien.net/workshop Next Steps: 👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast  

In a Hidden Season This Christmas? Hearing God While Healing from Trauma with Hannah Hughes In today's episode of Heal with God, I'm joined by the incredible Hannah Hughes, host of the By Words podcast. As we move through the Christmas season, many of us might feel like we're in a "hidden season"—praying, believing, but feeling like heaven is silent. But what if that silence isn't punishment? What if it's God preparing you for something bigger—healing your heart, helping you rediscover your purpose, and teaching you to hear His voice again in a deeper way? Hannah shares her own journey of healing from trauma and how the hidden seasons of life can be transformative. If you've ever wondered if God still speaks to you in the midst of the quiet, this episode is for you. You'll gain: Practical insights on hearing God's voice during times of silence. Encouragement for those walking through trauma and emotional healing. Hope for finding purpose in seasons of waiting. A deeper understanding of how God uses hidden seasons to heal and prepare us. Listen now and then go subscribe to Hannah Hughes' By Words Podcast https://podcasts.apple.com/us/podcast/by-words-a-safe-space-for-hard-faith-conversations/id1537411966 Scripture, Prayer, and Declaration Scripture: Proverbs 3:5-6 – "Trust in the Lord with all your heart; do not depend on your own understanding. Seek His will in all you do, and He will show you which path to take." Prayer: "Lord, I trust that even in my hidden season, You are working in ways I can't see. Help me hear Your voice and receive the healing You have for me. I open my heart to Your timing and Your purpose in this season." Declaration: "I declare that my hidden season is not wasted. God is healing me, restoring my purpose, and leading me with His voice. I will walk confidently in His plan for me." NEXT STEPS👉 Explore all my resources, freebies, and programs here: linktr.ee/healwithgodpodcast

Are your thoughts loud, relentless, or turning into cycles you can't escape? This powerful live coaching session exposes the roots behind tormenting negative thoughts and leads you into real inner healing and deliverance. In this real-time prophetic session, Heather walks Leslie through uncovering the layers behind her mental torment—fear, control, father wounds, isolation, and the spirit of powerlessness. You'll hear the exact moment the lie breaks, the prayer that shifts everything, and the peace that follows. This episode is for the Christian woman who loves God but feels trapped in her own thoughts, reactions, and internal pressure. If your mind has felt heavy, angry, or out of control—this will bring hope. You'll gain: • Discernment to recognize spiritual roots behind mental torment • Clarity on how childhood wounds shape adult thoughts • A model for Christian inner healing and deliverance prayer • Practical language for breaking agreements and renewing the mind • Hope that peace is possible—even after years of struggle Listen now—and save your seat for the next Prophetic Healing Workshop on Dec 15: https://heatherobrien.net/workshop Scripture: "Be transformed by the renewing of your mind." — Romans 12:2 Prayer: "Holy Spirit, expose the lie behind my thoughts and lead me into Your truth." Declaration: "My mind is steady, clear, renewed, and filled with God's peace." NEXT STEPS 👉 Explore all resources, freebies, and programs: https://linktr.ee/healwithgodpodcast

Is perfectionism driving your walk with God? This powerful conversation exposes how fear, legalism, and performance twist your identity—and how prophetic discernment can set you free. In this transformative interview, Heather and guest Leneé Pezzano unpack the real root of perfectionism and how it distorts your ability to hear God clearly. If you've ever tried to "do everything right" but still felt anxious, confused, or spiritually exhausted, this episode will breathe fresh life and clarity into your healing journey. This episode is for the Christian woman who loves God deeply but feels trapped in performance, pressure, or religious expectations. You'll gain: • Discernment to separate God's voice from anxiety and perfectionism • Understanding of how legalism impacts your prayer life and identity • Practical steps for inner healing and emotional freedom • Insight into prophetic hearing and the Holy Spirit's gentle leadership • Hope that deliverance and healing are possible—even after years of striving Listen now—and save your seat for the next Prophetic Healing Workshop on Dec 15: https://heatherobrien.net/workshop Check out Leneé Pezzano's podcast The Redeemed Perfectionist And her resources at: https://leneepezzano.com/ Scripture: "Perfect love casts out all fear" — 1 John 4:18 Prayer: "God, expose the fear behind my striving and lead me into Your peace." Declaration: "I release performance. I receive Your voice, Your love, and Your rest." NEXT STEPS 👉 Explore all resources, freebies, and programs: https://linktr.ee/healwithgodpodcast

Battling fear when God asks you to step out? This prophetic deliverance coaching session will help you break the fear of punishment and walk in bold obedience again. In this raw live healing moment, Heather coaches Shanna through uncovering the lie beneath her anxiety about evangelism—and the Holy Spirit brings powerful deliverance. If you've ever felt terrified of "doing it wrong," disappointing God, or being attacked for your obedience, this episode will feel like a mirror and a breakthrough. This episode is for the Christian who loves Jesus but feels paralyzed by unseen spiritual pressure—especially when stepping into their calling. You'll gain: • Discernment to recognize the spirit of fear of punishment • Understanding of how anxiety disguises itself as "wisdom" • A model for inner healing and deliverance through prayer • Clarity on how to walk in boldness even when fear rises • Freedom to share your faith without spiritual backlash Listen now—and save your seat for the next Prophetic Healing Workshop on Dec 15: HeatherOBrien.net/workshop Scripture: 1 John 4:18 Prayer: "God, let Your perfect love cast out every fear that has ruled my heart. Reveal the lie and replace it with Your truth." Declaration: "I walk in bold obedience. I am protected, empowered, and led by the Holy Spirit." NEXT STEPS 👉 Explore all my resources, freebies, and programs: https://linktr.ee/healwithgodpodcast

Holiday anxiety rising this week? This episode is your prophetic roadmap back to peace, confidence, and God-given identity. If the holidays tend to trigger old roles, old wounds, and old expectations — you're not alone. Many Christian women feel themselves shrink or silence themselves in family settings. This episode teaches you 3 prophetic keys to protect your identity and hear God clearly in emotionally charged environments. This episode is for: The Christian woman who feels overwhelmed, anxious, misunderstood, or unseen during holiday gatherings — and wants to stay connected to her identity in Christ. You'll gain: • How holiday environments trigger old identity wounds • 3 prophetic identity tools to stay grounded • Simple prayers to shift atmosphere, not absorb it • How to protect your voice, needs, and peace • How to hear God clearly in emotionally loud rooms Scripture: 2 Timothy 1:7 Prayer: "Holy Spirit, keep me grounded in who You say I am." Declaration example 1 in podcast: "God, you said I'm chosen. You said I'm loved. You said I'm called. Therefore, I'm gonna walk into this room as your daughter, not as their version of me."  Declaration example 2 in podcast: God, you said that you've not given me the spirit of fear, but of power, love, and a sound mind. Therefore, I am and I will walk into this holiday season with clarity, with strength and peace. {insert your name}, You are and you will state anchored in who God says you are, even if the room hasn't caught up yet.  NEXT STEPS 👉 Explore all my resources, freebies, and programs: https://linktr.ee/healwithgodpodcast

Loneliness, grief, changing traditions — none of these mean God has abandoned you. In Part 2 of our conversation, Victoria D. Lydon and I go deep into the real emotions of the holiday season: feeling empty, tired, lonely, disappointed, or stuck in grief. We talk about how to schedule grief with God, how to stop letting old expectations crush you, and how to build brand-new traditions that carry hope instead of pressure. This episode is for the Christian woman navigating loss, transition, shifting family dynamics, or simply that quiet "I just don't feel okay this year."   You'll gain: • What to do when you wake up already tired or dreading the day • How to grieve on purpose — without letting it take over • A biblical way to confront loneliness before it grows • How to rebuild expectations when traditions no longer fit • Practical tools for creating new rhythms, new joy, and new peace • A faith-filled perspective on grief, loneliness, and seasonal heaviness Listen now and then go subscribe to Victoria Lydon's show, Choose 2 Think:  https://podcasts.apple.com/us/podcast/choose-2-think-a-christian-podcast-about-the/id1492352533 🎁 Freebie from Victoria Grab Victoria's Ultimate Christmas List-Making & Survival Kit here: https://mailchi.mp/0cd0538ef02e/ultimatechristmasglistmakingandsurvivalkit Check out her other resources and devotionals mentioned on her website: https://www.choose2think.co/books-and-articles.html   Scripture: Psalm 34:18 • Philippians 4:8 • Psalm 16:11 Prayer: God, meet me in this place. Turn loneliness into connection and grief into healing. Declaration: I am not alone. God is with me, God is for me, and God is healing me as I walk with Him.   NEXT STEPS 👉 Explore all my resources, freebies, and programs: https://linktr.ee/healwithgodpodcast

Need a quick reset before the holiday chaos? This 5-minute prophetic tool will help you calm your body, quiet your soul, and anchor your spirit back into God's peace — fast. This episode is for: The Christian woman who's tired of being overwhelmed, overstimulated, or emotionally scattered during holiday gatherings. You'll gain: • A practical 5-minute body–soul–spirit reset • How to regulate your body before anxiety spikes • How to hear God's voice quickly in stressful environments • A grounding prayer you can use while cleaning, cooking, or hosting Prayer: "Holy Spirit, lead my mind, body, and spirit into Your peace." Declaration: "I bring peace, not pressure." NEXT STEPS 👉 Explore all my resources & programs: https://linktr.ee/healwithgodpodcast