HerThoughtsR Podcast

In this week's episode, we play a game of "Self Love" by WRNS (found at your local Target) I hope you enjoy this episode, please don't forget to take just 30 seconds of your time and leave a 5-star review! Love ya! Follow HerThoughtsR ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/herthoughtsr/⁠⁠⁠⁠⁠⁠⁠ Follow The Host Chanel ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thereeal._chanel/⁠⁠⁠

I know I know, I've been away for some time..... With that being said let's catch up (late upload) I hope you enjoy this episode, please don't forget to take just 15 seconds of your time and leave a 5-star review! Love ya! Follow HerThoughtsR ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/herthoughtsr/⁠⁠⁠⁠⁠⁠⁠ Follow The Host Chanel ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thereeal._chanel/⁠⁠⁠

Let's talk about the things to come in 2024.In this week's episode, I discuss my plans for HerThoughtsR Podcast in this new year. I hope you enjoy this episode, please don't forget to take just 30 seconds of your time and leave a 5-star review! Love ya! Follow HerThoughtsR ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/herthoughtsr/⁠⁠⁠⁠⁠⁠⁠ Follow The Host Chanel ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thereeal._chanel/⁠⁠⁠

In this week's episode, I share my devotional with you that comes from Matthew 5:16. I hope you enjoy this episode, please don't forget to take just 30 seconds of your time and leave a 5-star review! Love ya! Follow HerThoughtsR ⁠⁠⁠⁠⁠⁠https://www.instagram.com/herthoughtsr/⁠⁠⁠⁠⁠⁠ Follow The Host Chanel ⁠⁠⁠⁠⁠⁠https://www.instagram.com/thereeal._chanel/⁠⁠⁠

You can search high and low for peace, comfort, and acceptance in people and things, but nothing will fill you until you find it all in Jesus. In this week's episode, I discuss the one thing I learned this year that truly sums up what 2023 has been for me; and that is everything I was looking for in people is found in Jesus. I hope you enjoy this episode, please don't forget to take just 30 seconds of your time and leave a 5-star review! Love ya! Follow HerThoughtsR ⁠⁠⁠⁠⁠https://www.instagram.com/herthoughtsr/⁠⁠⁠⁠⁠ Follow The Host Chanel ⁠⁠⁠⁠⁠https://www.instagram.com/thereeal._chanel/⁠⁠⁠

Anyone find themselves just replacing things, but not getting to the root of that thing that needs to be tossed out? Cause same... In this week's episode, I discuss replacing the "old" with the "new" and how we can do that in a healthy way. I hope you enjoy this episode, please don't forget to take just 30 seconds of your time and leave a 5-star review! Love ya! Follow HerThoughtsR ⁠⁠⁠⁠https://www.instagram.com/herthoughtsr/⁠⁠⁠⁠ Follow The Host Chanel ⁠⁠⁠⁠https://www.instagram.com/thereeal._chanel/⁠⁠⁠

In this week's episode, I share the truth about going through the process of moving on from things that are keeping us from what God has for us. I go over how I've been handling "no-contact" and end things off with advice for you all experiencing what I have been experiencing myself. I hope you enjoy this episode, please don't forget to take just 30 seconds of your time and leave a 5-star review! Love ya! Follow HerThoughtsR ⁠⁠⁠https://www.instagram.com/herthoughtsr/⁠⁠⁠ Follow The Host Chanel ⁠⁠⁠https://www.instagram.com/thereeal._chanel/⁠⁠

Get to know me as I'm getting to know myself. In this week's episode, I answer 13 questions about me. I hope you enjoy this episode, please don't forget to take just 30 seconds of your time and leave a 5-star review! Love ya! If you'd like to ask yourself these questions, here's the link: ⁠https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-better⁠ Follow HerThoughtsR ⁠⁠https://www.instagram.com/herthoughtsr/⁠⁠ Follow The Host Chanel ⁠⁠https://www.instagram.com/thereeal._chanel/⁠

Get to know me as I'm getting to know myself. In this week's episode, I answer 13 questions about me. I hope you enjoy this episode, please don't forget to take just 30 seconds of your time and leave a 5-star review! Love ya! If you'd like to ask yourself these questions, here's the link: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-better Follow HerThoughtsR ⁠https://www.instagram.com/herthoughtsr/⁠ Follow The Host Chanel ⁠https://www.instagram.com/thereeal._chanel/

It's already been a year?! WOW! In this week's episode, I share my appreciation towards you for supporting me all this way (I also embarrass myself by singing a bit. tehe)  I hope you enjoy this episode, please don't forget to take just 30 seconds of your time and leave a 5-star review! Love ya! Follow HerThoughtsR ⁠https://www.instagram.com/herthoughtsr/⁠ Follow The Host Chanel ⁠https://www.instagram.com/thereeal._chanel/

If your someone who's been praying about receiving Christian community, is afraid of taking the first step to making friends, or is just in need of community, this episode is for you. In this week's episode, I discuss my experience of finding Christian friends, the importance of having them, and 3 steps you can take to find yourself the faith-based community you need. I hope you enjoy this episode, please don't forget to take just 30 seconds of your time and leave a 5-star review! Love ya! Follow HerThoughtsR ⁠https://www.instagram.com/herthoughtsr/⁠ Follow The Host Chanel ⁠https://www.instagram.com/thereeal._chanel/

In this week's episode, I share some of my current faves and obsessions. Follow HerThoughtsR https://www.instagram.com/herthoughtsr/ Follow The Host Chanel https://www.instagram.com/thereeal._chanel/

It's a new month. Time is flying by and some of us are still in spaces where it's no longer serving us. It's time we learn to leave the table when love's no longer the thing holding stuff together. Follow HerThoughtsR https://www.instagram.com/herthoughtsr/ Follow The Host Chanel https://www.instagram.com/thereeal._chanel/

In this week's episode, I discuss the importance of taking a day or even just a few hours to take care of yourself by resetting your mind, spirit, and emotions. I also share the things that I do to make sure I enter into the new week the right way. All in all, reset Sundays are for putting things in place to set yourself up for a good week to happen. Follow HerThoughtsR https://www.instagram.com/herthoughtsr/ Follow The Host Chanel https://www.instagram.com/thereeal._chanel/

In this week's episode, I discuss how I'm stepping away from social media for a while until God says otherwise. I go over how much of a negative impact Instagram and TikTok has on me and why I've been so caught in consuming my time with "stalking folks"....... If there's anything you can take with you from this episode I hope that it's to remove yourself from anything that disturbs your peace. Enjoy! Follow HerThoughtsR https://www.instagram.com/herthoughtsr/ Follow The Host Chanel https://www.instagram.com/thereeal._chanel/

In this week's episode, I continued the conversation about entrepreneurship with part 2 by answering all of your submitted questions to the best of my ability. Follow HerThoughtsR https://www.instagram.com/herthoughtsr/ Follow The Host Chanel https://www.instagram.com/thereeal._chanel/

This is part 1 of a 2-part business series episode about starting a business. *DISCLAIMER*: Even with my 2 years of entrepreneurial experience, I am no expert but I definitely have a lot of knowledge that may help you. If you're looking to start a brand or already have one of your own, this episode is for you! In this episode, I discuss a bit of my experience of being an entrepreneur, I share a few tips, lessons, and 3 simple steps to starting a brand. Stay tuned for part 2 where I'll be answering all of your business-related questions. Follow HerThoughtsR https://www.instagram.com/herthoughtsr/ Follow The Host Chanel https://www.instagram.com/thereeal._chanel/

It's been a lil min since I've uploaded so you know what means.....It's time to catch up! In this week's episode, I catch you all up on what's been going on with me, how this month has been treating me, and all that I've been doing. I also discuss where I've been mentally and why I want to find my way to Chanel. As always be sure to follow me on IG @herthoughtsr and @thereeal._chanel Link to the Bible I use: https://www.amazon.com/Life-Application-Study-Bible-Third-ebook/dp/B07PLNK2PV/ref=sr_1_24?crid=2V0X135U5RW45&keywords=life+application+study+bible&qid=1684967395&sprefix=life+apl%2Caps%2C302&sr=8-24

In this week's episode, I discuss how I've recently decided to reach out to an old best friend from high school in hopes of gaining closure from past trauma. Why and how am I looking forward to having the talk? Tune in to find out! As always be sure to follow me on IG @herthoughtsr and @thereeal._chanel

If you've been in the process of navigating getting your sense of self back and want to put an end to allowing people to have strong control over you, this episode is for you. In this week's episode, I discuss gaining back my power from being someone who allows people to have power over me to stepping into independence. As always be sure to follow me @herthoughtsr on IG and @thereeal._chanel

This is me, but not for long...... I was very hesitant to upload this one, it's not like my usual episodes. In this week's episode, I open up about the current mental and emotional phase I'm in right now. Life has been hard and there's a war going on inside my head. As always be sure to follow me @herthoughtsr on IG and @thereeal._chanel

In this week's episode, I share my first baecation experience with my NEW bf and how it's about time that I get my shi together. As always be sure to follow me @herthoughtsr on IG and @thereeal._chanel on IG

Yup, it's official, ya girl is turning the BIG 2 0 this year!!!  WHOOT WHOOT! Over the years a lot has happened along with a lot of lessons that needed to be learned that have shaped me into the woman I am today. In this week's episode, I discuss 20 things I've learned before turning 20.  Follow me @herthoughtsr on IG and @thereeal._chanel on IG

Let's really talk about it... In this week's episode, I open up about the emotional wrecking week that I've had and how I'm pulling myself out of that funk. I also discuss how important "me time" is and share a prayer with you all to start your week off right.  Follow me @herthoughtsr on IG and @thereeal._chanel on IG

It's a new year and the start of a NEW podcast season! Welcome to season 2 of HTR Podcast! In this week's episode, I discuss the events and things I'm looking forward to in 2023. Follow me @herthoughtsr on IG and @thereeal._chanel on IG

2022, we're checking out! Thank you so much for tuning into HTR this year your support has brought me so much joy. Stay tuned for what's to come in 2023. See ya next year.  Follow me @herthoughtsr on IG and @thereeal._chanel on IG

How has it been with the loss of a family pet? In this week's episode, I discuss the emotional and mental weirdness following the loss of my childhood dog. I go over answering your questions and sharing some of my advice.  Follow me @herthoughtsr on IG and @thereeal._chanel on IG

When was the last time you had a talk either with yourself, your friend, your romantic partner, or a family member about where and when things are crossing the line? In this week's episode, I share my personal experiences with having to put up healthy and necessary boundaries in my life. I also cover how to identify what boundaries are and how to establish good ones. Follow me @herthoughtsr on IG and @thereeal._chanel on IG

It's that time of year, the holidays are approaching, and ya girl ain't got a man to bring to Thanksgiving dinner nor Christmas. In this week's episode, I discuss everything I'm looking forward to for the rest of this year. Enjoy!! Follow @herthoughtsr on Instagram and DM us to share your thoughts on what you think of this episode. 

We all have not-so-good times in our lives, but baby it ain't good to sit in that funk for too long. In this week's episode, I open up a bit, updating y’all on my life and discuss what I'm working on to come up out of my funk. Follow @herthoughtsr on Instagram and DM us to share your thoughts on what you think of this episode.

Mental health is on the rise but I promise you, you aren't alone! In EP 5 I share my recent encounter with experiencing anxiety and what I've done to cope with it which I hope you all will take in for yourself.  Follow @herthoughtsr on Instagram and DM us to share your thoughts on what you think of this episode.

Life has been lifeing for most of us... The year is slowly but surely coming to an end and things are getting real real out here. Tune in to hear me share about what I'm putting my focus on to get me through this last quarter of 2022. 

2022 has been one of my fave years so far. In EP 3 we're at the surface level of getting deep into a few things I've learned this year.  Follow @herthoughtsr or @thereeal._chanel on Instagram and share your thoughts on what you think of this 3rd episode.

Getting comfortable yet? Episode 1 was just a start. In EP 2 we're diving into more of who I am aside from my new title as being a podcaster, while also answering some questions you guys asked me from Instagram.

Welcome to the first episode of HerThoughtsR podcast! In this EP we're discussing this "new thing" I'm doing and giving you an insight into why I'm starting this podcast. Not too much in this EP, but sit back and get ready to get a lil DEEP! Follow @herthoughtsr or @thereeal._chanel on Instagram and share your thoughts on what you think of this 1st episode.