PODCAST · religion
Holy Girl Energy
by Hannah Grace
Welcome to Holy Girl Energy - the podcast for Christian women in their 20s and 30s who love Jesus and want to grow in faith while keeping it real . I am not a Bible expert or theologian - I am just a girl learning and growing in Christ right alongside you. We will talk about navigating friendships and relationships, to dealing with doubt, faith while following Jesus and everyday struggles. This is your space to grow ,glow and walk boldly with Christ. Think Bible truths with a side of girl talk. Let's laugh, learn and chase after God together.
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51
Ephesians Study: The Armor of God
Bible study is all about the Armor of God from Ephesians 6:10–18 and how spiritual battles affect our everyday lives. We’re talking about anxiety, insecurity, temptation, overthinking, comparison, and how God gives us the tools to stand strong through it all. ⚔️🛡️
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50
The Gifts God Placed Inside You
In today’s episode, we’re talking all about the spiritual gifts God gives us teaching, encouragement, discernment, faith, mercy, tongues, and so much more. I’m also sharing my personal story about how I never imagined teaching would become such a huge part of my life, from substitute teaching to building this podcast community with women ages 17 to 79 💛 We’ll also do a little “what might your spiritual gift be?” quiz together and talk about why you should stop comparing your calling to everyone else’s. ✨
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Ephesians Week 3: Walking Worthy , Becoming Who God Says You Are
In this week’s Bible study, we’re diving into Ephesians 3 and 4 what it means to understand God’s love, walk in your calling, and live differently. I’m also sharing how my life changed when I got saved, what it looks like to outgrow people, and why God is always working even in ways we don’t expect 🤍
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God’s Promises: The Home Waiting For Us
Today’s episode is a peaceful reminder of God’s promises 🤍 We’re talking about the home He is preparing for us , streets of gold, no more pain or tears, and a life filled with eternal joy in His presence. If you’ve been feeling overwhelmed or heavy, this episode is your reminder that this world is temporary… and something so much more beautiful is waiting for you ✨
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Grace Over Performance (Ephesians Bible Study Week 2)
In Week 2 of our study through Epistle to the Ephesians, we’re talking about what it really means to be saved by grace and not by works. If you’ve ever felt like you had to prove yourself or earn love, this episode is for you. You are already chosen, already loved, and already enough in Him 🤍
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Girlie Talk: The Good God Does for Us
Just a girlie chat about how good God really is in the big moments, the quiet ones, and everything in between 🤍
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The Fruit of the Spirit Check: Love, Patience… and Self-Control
Are we actually living out the Fruit of the Spirit… or just talking about it?In this episode, I get real about my struggles with patience and self-control, how my past shaped me, and how God is teaching me to respond differently. This isn’t about being perfect it’s about choosing the Spirit daily
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Who You Are in Christ (Ephesians Study – Week 1)
This week we’re starting a powerful new Bible study through the book of Ephesians. In this episode, I share my personal story of feeling like the ‘black sheep’ and how finding God completely changed her identity. We talk about what it truly means to be chosen, loved, and secure in Christ and why you don’t have to earn God’s love anymore. If you’ve ever felt out of place or not enough, this episode is for you.
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43
Red Flags, Green Flags & Godly Standards
In this episode, we’re talking about red flags, green flags, and how to date with Godly standards. I share personal experiences, biblical truth, and why your “type” may not be who you’re meant to marry. If you’ve ever struggled with walking away, ignoring red flags, or settling for potential this episode is for you.
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Biblical Marriage Goes Both Ways: Godly Wife AND Godly Husband
In today’s episode, we’re diving deeper into what the Bible actually says about marriage because being a godly wife is only ONE side of the equation.We’re talking about the viral moment in a military wives group that sparked this conversation, and breaking down scripture that shows how husbands are called to love, lead, and serve.This is a real, honest, and truth-filled conversation about expectations, imbalance, and what a Christ-centered marriage should actually look like on BOTH sides.
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Biblical Fasting , where to start?
Fasting isn’t about food it’s about making room for God. In this episode, we’re talking about biblical fasting, how to start, and why it might be exactly what your spiritual life needs right now.
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Proverbs 31 Woman (Part 2) — Becoming That Girl God’s Way
If becoming a Proverbs 31 woman has ever felt overwhelming or out of reach… this episode is for you. In part two, we’re breaking down what Scripture actually says and shifting our mindset from pressure to purpose. This isn’t about being perfect. It’s about becoming the woman God is calling you to be, one step at a time.
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Becoming a Proverbs 31 Woman… Without Losing Yourself
In this episode, we’re having a real, honest conversation about becoming a Proverbs 31 woman but without the pressure to be perfect. I’m sharing the struggles, the mindset shifts, and the difference between doing it for validation vs doing it for God. This is your reminder that you don’t have to have it all together… you just have to be willing to grow.
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It Is Finished: The End That Changed Everything
In this final episode of our Resurrection Bible study series, we are walking back through every step Jesus took on the way to the cross and into victory over the grave. From the upper room to the empty tomb, we reflect on what He carried, what He overcame, and what His final words “It is finished” still mean for us today. This is about redemption, freedom, grace, and the truth that because Jesus finished the work, we do not have to live striving to earn what He already gave.
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Softness, Standards & Relationship: What This Looks Like in Real Life
In the last episode, we talked about soft life vs strong woman…and how so many of us have been living in survival mode without even realizing it.But now let’s get real.What does softness actually look like in real life and real relationships?Because being soft does not mean:being naive,having no boundaries,ignoring red flags,or letting yourself get taken advantage of.And we’re not doing that.In this episode, we’re talking about:✨ How to be soft without being stupid✨ How to have standards while still being feminine✨ What this looks like when you’re single✨ What this looks like when you’re dating✨ What this looks like for single moms✨ What this looks like in marriage✨ Why you don’t need to “fix” a man to be loved✨ The difference between attention and intention✨ How to stop settling for potential and start choosing peaceThis episode is for the woman who:wants love… but refuses to lose herself,wants to be soft… but still guarded in wisdom,wants to be open… but not taken advantage of.You can be feminine and discerning.Soft and strong.Open and protected.
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Soft Life VS Strong Woman: Why You Feel Tired All the Time
This episode is for the woman who has always been “the strong one.”The one who holds everything together.The one people depend on.The one who keeps going… even when she’s exhausted.But deep down?You’re tired.And maybe you don’t even know how to not be that way anymore.In this episode, we’re talking about:✨ Soft life vs strong woman✨ Survival mode vs feminine energy✨ Why you feel like you have to control everything✨ How pain, trauma, and past experiences can make you hard✨ What God actually says about rest, softness, and healing✨ How to let go of control and start living in peaceThis is not about becoming weak.This is not about losing who you are.This is about becoming healed, not just “strong.”If you’ve ever felt like:“I can’t relax.”“I always have to have it together.”“I don’t trust people to show up for me.”This episode is for you.Take a deep breath…You don’t have to live in survival mode forever.
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The Silent Saturday
Week six takes us to the moment everything changed the resurrection. In this episode, we walk through the power, the hope, and the promise that Jesus didn’t stay in the grave. This isn’t just the end of the story… it’s the beginning of new life for all of us.
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Aligned or Off Track? | What Walking in Your Purpose REALLY Feels Like
How do you know if you’re actually walking in your purpose or if you’re out of alignment? In this episode, we’re breaking down the difference between alignment and misalignment, what it really feels like to walk in your purpose, and how to recognize when something in your life needs to shift.
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You Were Created For a Purpose, Now Let’s Find It
You were never random. God created you with intention and purpose. But what does that actually look like in real life? In this episode, we’re breaking down Ephesians 2:10, talking about purpose, identity, and how to actually start walking in what God has called you to do.
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Is Finished: The Words That Broke Every Chain
When Jesus said “It is finished,” He wasn’t giving up. He was declaring victory.In this episode, we break down what Tetelestai really means and why you don’t have to strive, prove, or carry what He already paid for.This is your reminder: you’re not fighting for freedom… you’re living from it.
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If the Cross Doesn’t Move You… You Don’t Understand It
If we’re going to celebrate the resurrection, we have to understand the cross.This episode walks through the real weight of crucifixion physically, spiritually, and personally and why it should change the way we live.This isn’t a light message… it’s an invitation to stop, reflect, and truly understand what Jesus did for you.
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30
Feeling Distant From God? This Is For You
I haven’t been to church in a month and this episode is me being completely honest about why. Life got overwhelming, my mental state felt “blah,” and I felt disconnected from God. But today we’re talking about how to come back and how to worship God even when you don’t feel like yourself.
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Betrayal, Failure & The Way Back
Two disciples failed Jesus in the same night Judas betrayed Him and Peter denied Him. Both felt guilt, but only one chose the way back. In this episode we talk about betrayal, failure, repentance, and why your worst moment does not disqualify you from God’s grace
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Commit It to Him: Trusting God With the Dream of Motherhood
When fear tried to rewrite my future, God reminded me to trust Him instead. In this episode, I’m sharing a vulnerable update about our journey to motherhood and how Psalm 37:5 anchored my heart. If you’re in a waiting season, this one is for you.
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It Was Always the Cross: The Road to Resurrection
Easter isn’t just about an empty tomb it’s about a Savior who chose the cross.In this episode, we walk from Jesus’ childhood to His final prayer of “Not my will, but Yours,” and uncover why the resurrection changes everything personally and forever.
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Ambition, Wealth & Jesus
Can you love Jesus deeply and still want money, success, influence, and leadership? In today’s episode, we’re talking about ambition as a Christian woman. Is it prideful to want more? Is wealth unholy? Or have we misunderstood what success really means? This episode is for the girl who loves God but also has big dreams.
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He Was Born to Die: The Road to the Resurrection, Part 1
In this episode, we unpack the truth behind the cross. God’s justice, God’s mercy, and the reality of sin. We talk about why Jesus’ death wasn’t an accident or a tragedy, but a divine rescue plan written before the foundation of the world.
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It’s Time To Prepare
For this season leading up to Easter, I’m fasting junk food. Not because it’s bad, but because I’ve realized I often reach for comfort before I reach for God. Every craving is a reminder to pause and pray. This isn’t about restriction . It’s about realignment and preparing my heart for Easter. ✝️🌿
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Season Change but Your Calling Doesn’t
If you’ve ever felt behind, uncertain, or in an “in-between” season, this episode will encourage you to lean into what God may be uncovering , including the talents He’s already placed inside of you. Your season may shift, but your calling doesn’t. You are not forgotten, and you are not behind.
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Thankful, Even Here
Giving thanks to God is easy when life is good but what about when it’s not? In this episode, we talk about what gratitude really looks like, how thankfulness can shift our hearts even when circumstances don’t change, and why God calls us to give thanks in every season. This episode is an honest, faith-filled reminder that gratitude isn’t about perfection. It’s about trusting God right where you are.
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21
God’s Plan (Even When It Doesn’t Make Sense)
Have you ever felt like God’s plan looks nothing like what you prayed for? In this episode, I talk honestly about trusting God’s plan when life feels confusing, delayed, or painful. We’ll dive into scripture, real-life moments of waiting, disappointment, and faith, and why God’s plan is often better than our own—even when we can’t see it yet. This episode is for the girl who’s questioning, waiting, and learning to surrender control.
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Agape Love: Loving Like Jesus When It’s Hard
Agape love isn’t the easiest kind of love it’s sacrificial, unconditional, and rooted in Christ. In this episode, I talk about what agape love truly means, how Jesus modeled it, and why loving like Him often stretches us beyond our comfort zones. I share personal reflections on forgiveness, grace, and choosing love even when it hurts. If you’ve ever struggled to love someone the way God calls us to, this episode is for you.
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Still Standing Through the Struggle
This episode is an honest conversation about struggling in faith, making mistakes, and learning that God’s grace is bigger than our past. If you’ve ever felt distant from God or unworthy of His love, this episode is for you.
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18
Sarah: Trusting God When the Promise Feels Impossible
Sarah’s story is one of waiting, doubt, laughter, and ultimately faith. As the wife of Abraham, Sarah received a promise from God that seemed impossible. She would become a mother in her old age. In this episode, we walk through Sarah’s journey of impatience, fear, and human mistakes, while also seeing how God remained faithful even when Sarah struggled to believe. Her story reminds us that God’s promises are not canceled by our doubts, delays, or detours.
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17
Mary Magdalene: Known by Jesus, Trusted by God
Mary Magdalene is one of the most misunderstood women in the Bible. Often mischaracterized and reduced to labels Scripture never gives her, Mary’s true story is one of deliverance, devotion, and deep faith. In this episode, we explore who Mary Magdalene really was, how Jesus transformed her life, and why she became one of His most faithful followers. From her healing to her presence at the cross and her role as the first witness to the resurrection, Mary Magdalene’s life shows us what radical devotion looks like when grace changes everything.
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16
Deborah: Leadership Rooted in Obedience
Deborah is one of the most powerful yet often overlooked leaders in the Bible. As a prophetess, judge, and warrior of faith, she led Israel during a time of oppression and fear. In this episode, we take an in-depth look at Deborah’s story in Judges chapters 4 and 5, exploring how God used her obedience, wisdom, and courage to bring deliverance to His people. We’ll talk about her leadership style, her relationship with God, the role of Barak and Jael, and what Deborah’s life teaches us about faith, calling, and trusting God , especially as women walking in His purpose today.
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15
Her Yes Changed Everything: The Story of Mary
Mary’s obedience didn’t just affect her life,it changed history. In this episode, we dive deep into the life of Mary, the mother of Jesus, and uncover the faith it took to trust God in the unknown. From social shame to deep sorrow, from quiet pondering to bold worship, Mary’s journey shows us the beauty and cost of surrender. This episode is an invitation to reflect on how our own yes to God can shape generations to come.
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Chosen in the Waiting: Esther’s Story of Courage and Calling
Esther’s story is one of courage, obedience, and divine timing. In this episode, we explore how God worked through Esther. Even when He seemed silent, bring deliverance and purpose. A reminder that your faith, your voice, and your obedience matter more than you know.
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13
When God Hears Your Cry: The Story of Hannah
Hannah’s story is one of longing, persistence, and trust in God during seasons of disappointment. This episode unpacks how Hannah prayed boldly, stayed faithful under pressure, and found peace before her breakthrough, showing us how to lean into God when life doesn’t look the way we hoped.
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12
Ruth: Choosing Faith Over Fear
In this episode, we dive into the story of Ruth, a woman who chose faithfulness, loyalty, and obedience even when her future felt uncertain. After loss, grief, and leaving behind everything familiar, Ruth made the courageous decision to trust God with her life not knowing the outcome, but believing He was worth following.We’ll explore how Ruth’s quiet faith, unwavering loyalty to Naomi, and willingness to serve in the small moments led to God’s greater purpose unfolding in her life. This episode is a heart-to-heart reminder that God often works through our obedience in seasons that feel overlooked, painful, or ordinary.
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Which Woman of the Bible are you most like?
This isn’t a personality quiz. This is a heart check. As we walk through these women, I want you to notice who your spirit leans toward — not who you admire, but who feels familiar.
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10
How to Worship God Every Day
Worship is more than music; it’s about connecting your heart to Him, giving Him glory, and aligning your life with His will.
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9
Flesh to Spirit
Hey y’all, welcome back to the podcast. Today we’re diving into a real and needed conversation. What it looks like when you stop living for the flesh and start living for Jesus.I’m not talking about being perfect or religious. I’m talking about that shift in yourself that deep heart change. Where your choices, your peace, and even your joy start to look different because you’ve decided to live for Him.
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When You Don’t Know What To Pray
In this episode, we take a moment to slow down, breathe, and bring our hearts before God. Whether you’re overwhelmed, hopeful, or just needing peace. This episode will help you learn how to pray, what to pray for and why you should pray
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From Brokenness to Blessed
My story is proof that God still moves mountains. In this episode, I share my testimony and how He turned my pain into purpose and my fear into faith.
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When your partner leads differently than you expected
Hey y’all, welcome back to the podcast. Today’s episode is going to be real talk. We’re diving into what it looks like when your partner the man you love leads differently than you thought he would.Maybe you pictured someone who had it all together… who budgeted perfectly, had everything planned out, maybe even came with the ‘husband skills’ already loaded. But then real life hit, and you realized God gave you someone who leads — just not in the way you imagined
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God , Growth , Genuine Connection
This episode is about friendship. What is a Godly friendship? Who should you become friends with? Can you leave a friendship that has no value anymore?
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Episode 1 : What Holy Girl Energy is all about
Hi everyone, I’m so excited that you guys are here! This is the very first episode of what the podcast is gonna be all about. I hope that you guys all follow and I hope that you guys just come as you are and get ready to dive in to worship and girl talk altogether . I hope you gain something and feel just as excited as I do for it!
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ABOUT THIS SHOW
Welcome to Holy Girl Energy - the podcast for Christian women in their 20s and 30s who love Jesus and want to grow in faith while keeping it real . I am not a Bible expert or theologian - I am just a girl learning and growing in Christ right alongside you. We will talk about navigating friendships and relationships, to dealing with doubt, faith while following Jesus and everyday struggles. This is your space to grow ,glow and walk boldly with Christ. Think Bible truths with a side of girl talk. Let's laugh, learn and chase after God together.
HOSTED BY
Hannah Grace
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