Hormone Truths with Carolyn

If your desire has disappeared, you’re not broken—and it may not mean your relationship is failing. Host Lisa Urbanski talks with Carolyn Zaumeyer, nurse practitioner and founder of Low TE Florida, about how hormones can affect libido, intimacy, confidence, mood, and connection.In this episode, you’ll learn:💛 Why libido can drop even when love is still there🔥 How testosterone and estrogen affect desire🧠 How to tell if it may be emotional, hormonal, or both💬 How to talk about intimacy without shame🌿 What hormone testing and support can look likeWork with Carolyn: LowTEFlorida.comFree book: Are You Hormone Curious? → Get your copyFacebook: facebook.com/LowTEFloridaLinkedIn: linkedin.com/in/carolynzaumeyerClinic Phone: 954-791-4498 • Toll-Free: 888-791-4520 • Email: [email protected]: 4540 N. Federal Hwy, Fort Lauderdale, FL 33308

Bone loss doesn’t suddenly begin in old age; it can start quietly in your 30s and 40s, often without obvious symptoms. In this episode, Lisa Urbanski is joined by Carolyn Zaumeyer, nurse practitioner and founder of LowTE Florida, for a conversation about how hormones influence bone health and what women can do now to support strong bones long term.You’ll learn: ✨ Why bone loss may begin earlier than most people realize✨ How hormones affect bone strength and bone turnover✨ What vitamin D, K2, and nutrition have to do with bone health✨ Why walking and strength training matter for prevention✨ When to consider a bone density scan✨ How to take a more proactive approach to aging wellWork with Carolyn: LowTEFlorida.comFree book: Are You Hormone Curious? → Get your copyFacebook: facebook.com/LowTEFloridaLinkedIn: linkedin.com/in/carolynzaumeyerClinic Phone: 954-791-4498 • Toll-Free: 888-791-4520 • Email: [email protected]: 4540 N. Federal Hwy, Fort Lauderdale, FL 33308

If you’ve been told testosterone is “only for men,” this episode helps you understand what’s actually true—and how low testosterone can quietly affect energy, mood, sleep, libido, and mental clarity in women.Host Lisa Urbanski sits down with Carolyn Zaumeyer, nurse practitioner and founder of Low TE Florida, to debunk common myths about testosterone therapy for women and explain what proper testing and personalized treatment can look like. This episode will help you:✨ Understand why women naturally produce testosterone—and why it matters✨ Recognize symptoms of low testosterone beyond libido (fatigue, anxiety, brain fog, low mood)✨ Learn what labs should include—and why symptoms matter more than “normal” ranges✨ See how personalized, low-and-slow dosing reduces side effects✨ Decide whether hormone optimization is worth exploring—starting nowYou’ll leave with clarity, reassurance, and practical next steps—not pressure or hype.✅ Free book (supplements guide): Available through Carolyn’s website✅ Free consult: Request through LowTEFlorida.comWork with Carolyn: LowTEFlorida.comFree book: Are You Hormone Curious? → Get your copyFacebook: facebook.com/LowTEFloridaLinkedIn: linkedin.com/in/carolynzaumeyerClinic Phone: 954-791-4498 • Toll-Free: 888-791-4520 • Email: [email protected]: 4540 N. Federal Hwy, Fort Lauderdale, FL 33308

If you’re doing “everything right” but still feel tired, foggy, bloated, or off, this episode breaks down what might be happening hormonally and what supplement support can actually help.Host Lisa Urbanski sits down with Carolyn Zaumeyer, a nurse practitioner specializing in hormone therapy, to explain science-backed supplements that support hormone function, thyroid health, energy, and overall well-being—without one-size-fits-all advice.In this episode, you’ll learn:✨ Why symptoms matter more than “perfect” lab numbers✨ DIM for healthier estrogen metabolism (women + men)✨ Iodine and thyroid support—how to start safely✨ Vitamin D: benefits, dosing, and why testing matters✨ Probiotics for gut health, immunity, and nutrient absorption✨ Methyl factors + B vitamins for energy, mood, and metabolism✨ Why personalized supplement plans work better than trendy stacksWork with Carolyn: LowTEFlorida.comFree book: Are You Hormone Curious? → Get your copyFacebook: facebook.com/LowTEFloridaLinkedIn: linkedin.com/in/carolynzaumeyerClinic Phone: 954-791-4498 • Toll-Free: 888-791-4520 • Email: [email protected]: 4540 N. Federal Hwy, Fort Lauderdale, FL 33308

Tired, puffy, brain fogged... but your labs say “normal”? 🤨 Host Lisa Urbanski sits down with thyroid + hormone expert Carolyn Zaumeyer, NP, to break down what your thyroid is really doing.You’ll learn:Why TSH + free T3 matter for real thyroid optimizationHow to time your thyroid meds for all-day energyHashimoto’s + gluten: what actually helpsProbiotics, iodine, and gut health for thyroid supportWhat to look for in a REAL hormone/thyroid providerWork with Carolyn: LowTEFlorida.comFree book: Are You Hormone Curious? → Get your copyFacebook: facebook.com/LowTEFloridaLinkedIn: linkedin.com/in/carolynzaumeyerClinic Phone: 954-791-4498 • Toll-Free: 888-791-4520 • Email: [email protected]: 4540 N. Federal Hwy, Fort Lauderdale, FL 33308

Tired of being tired? This is your hormone wake-up call. Stacey Chillemi sits down with hormone expert Carolyn Zaumeyer, MSN, APRN, to demystify bioidentical hormone therapy (BHRT) and pellet therapy... so you can feel like yourself again.What you’ll learn:BHRT vs synthetic HRT: what’s safer and why personalization winsHow pellets deliver steady energy, deeper sleep, better mood & libidoThe starter labs that guide dosing (thyroid, testosterone, estradiol, vitamin D, B12)Realistic wins in 30–90 days... and who should not start yetListen if you want clearer thinking, calmer moods, and consistent energy, without the guesswork.Work with Carolyn: LowTEFlorida.comFree book: Are You Hormone Curious? → Get your copyFacebook: facebook.com/LowTEFloridaLinkedIn: linkedin.com/in/carolynzaumeyerClinic Phone: 954-791-4498 • Toll-Free: 888-791-4520 • Email: [email protected]: 4540 N. Federal Hwy, Fort Lauderdale, FL 33308