Hot and Healthyish Podcast

We're diving into all things summer prep from how much sunscreen to put on our kids, what Meg is doing for her 30th bday, and Lauren's beginner guide to meal prep.Do swimsuits scare you?? 👙Jump into the Babewatch Challenge and start building your confidence this summer. The Hot & Healthy~ish App is your judgment-free fitness community with:• 4 workouts a week• Meal plans for fat loss• Real life balance and support from women just like youJoin the Babewatch challenge here ❤️https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

Kale's turkey hunting, everything we are planting in our gardens, and all thing hair.Do swimsuits scare you???👙Jump into the Babewatch challenge! Here's your runway to summer confidence. ⁠Join here⁠. ❤️ The Hot and Healthyish App is your judgement free fitness community that gives you 4 workouts a week and meal plans for fat loss.

An unfiltered chat about postpartum boobs, mother in laws, and the challenge of disciplining toddlers.Ready to jump in the Babewatch challenge? Here's your runway to summer confidence. Join here. ❤️ The Hot and Healthyish App is your judgement free fitness community that gives you 4 workouts a week and meal plans for fat loss.

Meg dives into her journey of writing a book and what it's like going to therapy. We laugh over our husbands' pet peeves and how hard it is to schedule date nights.WANT TO JOIN THE BABEWATCH CHALLENGE? Click this link to join

The first Buc-ees opened in Ohio. We're giving our opinions on the iconic staples, and then let's dive in to some marriage personality traits. Do opposites attract?WANT TO JOIN THE BABEWATCH CHALLENGE? Click this⁠ link to join⁠

Tune in for our Easter recap :)

Meg, Lauren, and Janelle attended conferences for widows, faith, and business this month. We're sharing the ah-ha moments, god winks, and biggest things we can start applying to our lives today.

The reveal of Meg's baby girl name, God winks and new houses, and measuring the level of our baby fever meters. How hot is yours?

Welcome to our first episode of the Hot and Healthyish Podcast — hosted by Lauren, Meg, and Janelle 💋We’re moms, business owners, fitness lovers, and girls that aren’t afraid to peel back the curtain to real life and have an unfiltered chat. And while we wear a lot of hats… let’s be honest — sometimes being a mom is the hardest role of all.So this is your space.To catch up on mom life.To laugh through the chaos.And to learn simple, realistic ways to feel like you again.We’re here to share the secrets that help you get through the trenches — with a little more confidence, a little more balance, and a lot less pressure to be perfect.Because yeah… our boobs might be looking at the ground these days 😂But your head? That gets to stay high, focused on where you’re going next.We’re so excited to do life with you.So take a seat, grab something caffeinated… and welcome to the Hot & Healthy~ish Podcast. 💕