I Heal - We Heal

"...I'm going to figure a way to never ever let that happen again, that was not the person I wanted to be—in fact, I as an acupuncturist know what I was doing was toxic to body..."

"...I really did see my life flash before my eyes & I thought 'this is it, this is it— the end' but I heard a voice say 'not now—not now' and it just happened so fast, the car was spinning, and I just felt like I was out of my body like viewing it as if I was someone else floating above this car..."

"...I've never been to the ER , I've never had anything like that happen to me before so I didn't really understand the magnitude of what was really happening, I just know that I was struggling to breathe..."

"...I found that he was someone in and out of prison and I continued to remain in that relationship even though he was always absent and when he was present he was abusive. Around the age of 26 years old—I ran from him while he was away but..he found me..."

"...navigating the life of a 7 year old whose father just been stripped away, who was taken to prison, who had just been outed as a pedophile/child abuser -- to a point where her whole world had just completely crumbled..."

"...he was diagnosed with early onset Alzheimer's at 60 years old and that really changed the tragectory of my life and my thought process of life and how we're supposed to move through life..."

"...my mom fought hard to break generational curses, meaning when I ran away my mom was like it's not happening like we're gonna break that curse, you're going to stay here with us, we're going to work through whatever hormonal things you're going through as a teenager..."

"...5 years ago we were in pandemic stages and when you think, it's end of May-- we would've been in lockdown for quite some time..alot of us were starting to feel very hopeless...it took away alot of the busyness to really sit in what it is that I was doing/ wanted to be doing..."

"...he was waiting in the garage...we walked in and opened the door and there he was-- now my friend was taller than me so I didn't see the gun until I heard the shot and she was laying at my feet..."

"...so intentionally apply pain, suffering, sacrifice, and uncomfortability in a loving way...because when we apply those things in a loving way -- pain brings change, connection, and repentence..."

"I think it's easy when people come across an alcoholic to say 'oh just stop drinking and then those problems will go', and it's like well actually...the drinking is happening because it's actually solving a problem & it's actually keeping me alive..."

"...my father died when I was only 13--took him a cup of coffee and he was there having a heart attack on the sofa...back then there wasn't really any support, especially for younger children who had experienced any form of grief..."

"...my mom suffered from ovarian cancer for 5.5 months before she died...and I had the tough decision to make if I wanted my mom to die in my home surrounded by my children who were young at the time & have the energy of her Spirit depleating her body...and what that trauma potentially could've been to them..."

"...when I was 14 I attempted suicide and I was blamed by my mother for ruining her life when the ambulance came to pick me up, and a week after that she actually put me in an all girls home because they no longer wanted me in the environment..."

"...I didn't have grandmas growing up because they were passed away but I had this lady that chose to kinda adopt us as a grandma and I loved her-- she had Multiple Sclerosis and so for about 25 years I watched her just deteriorate-- what it did was it just laid this desire that I want to be young...I want to be able to play with my grandkids..."

"I dialed 988...I told them I'm supposed to meet a friend in 2 hours and I want to meet her but I also have these thoughts, please just help me do anything- anything to prevent this from happening..." Content Warning: This episode includes discussion of suicide, suicide attempts, and mental health struggles. Please listen with care. If you or someone you know is struggling, support is available—call or text 988 in the U.S. for free, 24/7 help. 

"...and then one day I got lucky-- won the lottery I say. I woke up one morning in the middle of the pandemic with cancer...FANTASTIC!..this saved my life..."

"...this is just over two years now that I've been living in my car, healing from mold poisoning and Chronic Inflammatory Response Syndrome (CIRS)..."

"In 2016, my life took an unexpected turn-- I fell into a coma that lasted almost 3 months...my family was already planning my funeral at that time and I came back..."

"I was a little boy, probably 6/7 years old but that encounter left a mark on me... left me with something I haven't forgotten..."

"...the greatest minority in today's world has nothing to do with skin color-- it has everything to do with authenticity, and it's harder and harder to be authentic in today's world because everyone wants to convert you into something..."

Change can feel uncomfortable, but shedding old layers is necessary for growth. Tune in as I break down the art of detachment and share grounding practices to help you find peace and balance during periods of transition. 

"...pero yo nunca había visto en mi país tanta tanta tanta miseria- las personas desesperadas de cualquier edad, no tienen que ser viejitos, gente joven comiendo de la basura - eso me deprime, me deprime mucho..."

"...she has stage 4 cancer and they said she probably has 2 weeks -- it's such a horrible feeling when you have no control over something that's really important to you..."

"...a los 18 años, por razones de mi orientacion sexual tuve que salir del pais, porque para la epoca no era muy bien aceptado vivir en Venezuela..."

"...As I lived in Avalon for a full month, I just felt such transformation, expansion, and healing on such a deep subconscious level from the distortions of patriarchy..."

"...there are actually 4 different types of crystal skulls that exist- there's the modern ones, the ancient ones that we have no clue how they were made or where they came from and have extremely powerful energies (some are very advanced in their design), old/primitive skulls made by civilizations 100-1000 years ago, and some are aported by spiritual mediums..."

Join me as I introduce Susan, the visionary and voice behind the Heart2Heart Compassionate Listening Project. We'll be discussing how our collaboration will bring a diverse range of storytellers and powerful conversations to the podcast.  Don't miss the start of this exciting new chapter!

Detachment is the secret ingredient to mastering manifestation. In this episode, we dive into the powerful combination of setting clear intentions and letting go of the need to micromanage the Universe. Tune in for tips on how to embrace both action and surrender in your manifestation journey. Ready to dive deeper? I offer 1:1 coaching that will help you unlock your full potential in 2025. 

En este episodio especial, me siento con mi mamá para hablar sobre nuestro viaje juntas: cómo el trauma generacional nos ha moldeado, su papel fundamental en mi sanación del cáncer y cómo ha evolucionado nuestra relación a lo largo de todo este proceso. Una conversación llena de amor, resiliencia y transformación.

We're excited to introduce our first guest, Priscilla, host of the First Gen Healing Podcast. We dive into the unique challenges faced by first-gen individuals, exploring how cultural and personal experiences intersect with a cancer diagnosis. Tune in for an insightful conversation filled with resilience, reflection, and the power of sharing our stories. 

What if surrendering isn't a sign of weakness, but a path to true strength? In this episode, we delve into the nuances of surrender, discussing how vulnerability can be a powerful tool for growth and connection. Join me as we uncover the freedom that comes from yielding to the flow of life.

In this episode, we delve into the art of self-love through the lens of our inner child. Join me as I discuss how embracing our past experiences can empower us to see life as a series of opportunities rather than obstacles. 

In this episode of I Heal-We Heal, join me as I delve into my deeply personal and transformative experience with Ayahuasca. Tune in to hear about this powerful plant medicine ceremony, as well as the emotional and spiritual breakthroughs that challenged my perspectives and reshaped my understanding of myself and the world. Whether you're curious about Ayahuasca or simply interested in personal growth and exploration, this episode offers a candid glimpse into a journey that many find both enlightening and life-changing.

Join me on a transformative journey as I share my holistic approach to overcoming cancer and explore the future topics that inspire and empower. This is more than a podcast—it's a path to healing and hope!