PODCAST · health
Is There More? with Megan A Tully
by Megan A Tully
Welcome to Is There More?, the podcast where we explore the transformative power of creativity, relationships, and learning to Dialog. This docuseries dives into the stories of creators and their teams who have crafted extraordinary music, films, TV shows, events, and companies—often through the most challenging times with family, friends, co-creators, followers, and fans.As Jaxon J. Huffman says, “The most entertaining thing you can do is create entertaining things. And the most healing thing you can do is create something extraordinary with those closest to you.”
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Art to Challenge Oppression and Open Minds | Da'Shaunae Marisa
What happens when people are taught not to fully be themselves?In this episode of Is There More?, I sit down with artist and filmmaker Da'Shaunae to talk about her documentary-in-progress, Does My Hair Offend? — a project exploring Black women, hair, self-expression, oppression, racism, professionalism, and safety.But this conversation goes deeper than hair.We talk about what happens when people learn to shrink, shape, or hide parts of themselves just to survive. We explore the power of art, film, and storytelling to interrupt oppressive systems, open people’s minds, and create real change.Da'Shaunae shares the heart behind her documentary, how her mother’s experience shaped her perspective, and why this project is about more than appearance— it’s about identity, truth, self-expression, and freedom.If you’ve ever felt the tension between **who you are and who the world seems to want you to be, this episode is for you. And if you’ve ever wanted to better understand how bias, prejudice, and systemic oppression affect everyday life, this conversation may open something in you too.In this episode, we discuss:- Da'Shaunae’s documentary Does My Hair Offend?- Black women and hair discrimination- The politics of professionalism and appearance- Oppression, racism, and self-expression- How trauma and systems shape identity- The power of storytelling to create change- Art as a tool for truth, healing, and cultural transformationFollow for more conversations at the intersection of creativity, mental health, identity, healing, and transformation.
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How to Make Your Movie Without Hollywood | Manny Liotta
What does it actually take to make your movie without Hollywood?In this episode, I sit down with filmmaker Manny Liotta to talk about no-budget filmmaking, making movies outside the traditional system, and what it looks like to stop waiting for permission and just create. Manny shares how he went from acting as a child to becoming a writer, director, editor, and full-force independent filmmaker building his own path. We talk about:• how he made a movie with almost no money• why he stopped waiting for Hollywood to choose him• editing a feature on an old 2012 iMac• building an audience as an independent filmmaker online• no-budget movie making, DIY filmmaking, and outsider creativity• his upcoming feature Face Tape• what it means to make work for exposure, not approvalIf you’re an independent filmmaker, actor, creator, writer, or anyone trying to figure out how to make a movie without Hollywood, this conversation is for you.Manny has been obsessed with movies since early childhood, started acting young, and eventually realized he didn’t want his future to depend on waiting for roles. That shift pushed him deeper into directing, screenwriting, editing, and creating his own films on his own terms. He also shares why he believes there is no one “correct” path to making movies anymore — especially in a world where distribution, audience-building, and direct online consumption are changing everything.This episode is for people who want to:make a movie with no budget,learn independent filmmaking,build a career outside Hollywood,create without waiting for permission,and make their work with whatever they already have.Watch if you’re interested in:independent filmmaking, no budget filmmaking, how to make a movie, DIY filmmaking, movie directing, screenwriting, editing a feature film, outsider filmmakers, indie movies, film distribution, creator economy for filmmakers, and building a movie career online.Follow for more conversations on creativity, storytelling, filmmaking, acting, mental health, and building a meaningful creative life.#IndependentFilmmaking #NoBudgetFilmmaking #HowToMakeAMovie #IndieFilm #DIYFilmmaking #FilmmakingPodcast #MovieMaking #IndependentFilmmaker #Hollywood #CreativeCareer
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He Called Himself Autistic Before Anyone Believed Him | Story Behind The Autistic Mystic Name
In this episode of Is There More?, I sit down with The Autistic Mystic (Austin Read) to talk about the real story behind his name — and the backlash that followed.Before autism was widely understood online, he rebranded his YouTube channel with a name that would change everything. Friends questioned him. People said he was faking. Some warned he’d get canceled.But what started as a bold branding decision became something deeper: an exploration of identity, masking, intuition, and trusting yourself when no one else does.We talk about:• Why he chose the name “The Autistic Mystic”• Masking autism in social and sports environments• Self-diagnosis vs formal diagnosis• Being validated through astrology (Mercury–Chiron aspects)• Internet backlash and controversy• Autism spectrum, social skills, and growth• The power of naming yourself• How labels can either trap you — or set you freeThis isn’t a debate about autism.It’s a conversation about identity, branding, intuition, and what happens when you publicly claim something about yourself before the world is ready to accept it.#autism #neurodivergent #astrology #selfdiagnosis #autistic #mentalhealth #identity #podcast #neurodiversity #branding #theautisticmystic #istheremorepodcast #istheremore #meganatully
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The Autistic Mystic Explains Channeling, Astrocartography & Digital Beings
What if intuition, spirituality, and technology aren’t separate?In this episode of Is There More?, I hike through Runyon Canyon with The Autistic Mystic, a tarot reader known for blending astrology, channeling, and philosophy into his readings.What starts as a conversation about tarot and flow state quickly turns into something deeper: consciousness, AI, astrocartography, and whether machines can communicate back.We talk about:• how he channels during tarot readings• why different cities carry different “energy” (astrocartography)• the role of intuition vs pattern recognition• spiritual awakening after injury• creativity and flow state• and the possibility that technology may be more alive than we thinkAt one point… he even suggests I might be a robot.This is less an interview and more a real-time exploration of perception, belief, and what it means to be human in a technological world.#tarot #astrology #ai #consciousness #spirituality #podcast #intuition #channeling #artificialintelligenceandmachinelearning #artificialintelligencestory
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Why Content Creation Exposes Every Insecurity You Have
Why does success sometimes feel like losing everything?In this episode of Is There More?, Megan A. Tully sits down with spiritual guide, life coach, and singer-songwriter Pearl Botts to talk about the emotional side of growth that no one posts about.We unpack:- Why growth often feels like grief- The hidden emotional cost of building a big life- Content creation as a spiritual discipline- Heartbreak, identity shifts, and becoming a cycle breaker- Why “God’s timing” can be healing — or avoidance- The loneliness that comes with ambition- And why the timeline hurts before it worksIf you’re a creator, entrepreneur, or ambitious person navigating grief, burnout, heartbreak, or personal transformation — this conversation will hit.Because the truth is: Becoming who you’re meant to be requires losing versions of yourself first. And no one really warns you about that part.This episode is about emotional growth, mental health, faith, content creation, and the real cost of success — the part influencers don’t show.🎧 Subscribe for more conversations about healing, personal development, relationships, and the deeper side of ambition.Is there more?Always.
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Super Bowl Commercial Director Exposes the Hard Truths About Success in Hollywood
What does success in Hollywood actually cost—physically, mentally, and relationally?Super Bowl commercial director + cinematographer AJ Mester breaks down the hard truths no one tells you: burnout, pressure, leadership, collaboration, and the wake-up calls that forced him to redefine “winning.”In this episode of Is There More?, AJ and I reunite years after our experimental short film Footsie (still my most-viewed YouTube video 👀) to talk about what happens after you “make it”—and how to build a real career without losing yourself along the way.In this episode, you’ll learn:- Why commercial sets are a “boot camp” for directors + DPs- The internal battle of being both director and cinematographer- How leadership builds empathy (even when you don’t want to lead)- What burnout looks like when you’re “crushing it”- How health wake-up calls can reset your entire definition of success- Why relationships matter more than ambition in the long runIf you’re a filmmaker, actor, creator, or artist trying to survive this industry with your soul intact—this one’s for you.Connect + Submit Your Story📩 Want to be a guest on Is There More? Email: [email protected]📲 Instagram: @istheremoreworldAbout Is There More?Is There More? is the podcast where creators share how their darkest moments became the breakthroughs that changed everything—because you’re not alone, and your story is evolving.
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Your Diagnosis Might Be Holding You Back: Turning BPD + ADHD Diagnosis Into Direction
What if your diagnosis wasn’t the end of your story— but the beginning of your direction?In this episode of Is There More?, I sit down with Xannie, creator of @thebpdbunch to talk about what recovery from borderline personality disorder (BPD) actually looks like when it’s built on skills, honesty, and structure— not just awareness. Xannie shares her lived experience of being hospitalized in a psych ward, navigating a BPD diagnosis, studying psychology, and ultimately creating one of the most trusted mental health communities online.Together, we explore why “talking about your feelings” isn’t always enough, how DBT (Dialectical Behavior Therapy) changed her relationships, and why identifying too strongly with a diagnosis can sometimes keep people stuck.This conversation goes deep into:- Borderline Personality Disorder (BPD) and recovery- DBT skills that actually work in real life- The “favorite person” dynamic and attachment patterns- Why avoidance makes anxiety worse- How Gen Z mental health struggles are often a skills gap — not a character flaw- Turning lived experience into leadership and purposeThis isn’t a feel-good mental health story. It’s an honest conversation about growth, accountability, and what it really takes to heal.If you’ve ever wondered “Is there more than my diagnosis?” this episode is for you.#istheremorepodcast #meganatully #megantully #istheremore #istheremoreworld #bpdbunch
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Lunch & Learn: Gut Health + Mental Health (Serotonin, Anxiety, Intermittent Fasting)
🍽️ Lunch & Learn: Gut Health + Mental Health (Serotonin, Anxiety, Intermittent Fasting) | Jody L. Teiche + Megan A TullyIf you’ve been feeling anxious, low energy, depressed, or like your mood is “off”… this episode might change how you understand mental health.In today’s Lunch & Learn, I sit down in Los Angeles at Toastique on Sunset Blvd with board-certified health & wellness coach Jody L. Teiche to talk about the connection between:✅ gut health and mental health✅ serotonin + the microbiome✅ foods that support your brain✅ intermittent fasting + autophagy✅ how to build self-accountability without shameOne of the biggest takeaways:80–90% of serotonin (your happy hormone) is made in your gut.So if your gut is struggling… your mind might be too.🧠 What You’ll Learn In This EpisodeIf you’re trying to improve your mental health naturally, this video covers:- how gut health affects anxiety and depression- why serotonin and mood regulation start in the microbiome- foods that support brain health and emotional stability- intermittent fasting benefits: energy, inflammation, recoveryhow to improve self-discipline and consistency (without shame)✅ Topics / Keywords (for search)gut health mental health, serotonin in the gut, anxiety and gut health, depression and gut microbiome, foods for anxiety, foods for depression, intermittent fasting benefits, autophagy explained, healthy eating for brain health, nutrition for mental health, how to be consistent, self accountability, wellness coaching session, LA healthy restaurants, avocado toast nutrition📌 About Is There More?Is There More? is the podcast where creators share how their darkest moments became the breakthroughs that changed everything. We’re building a space for raw stories, deep connection, and real hope for everyone who’s still writing their story.
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The Mentor Series: Bring Your Life's Work, Grief and Purpose Together | Patrick McGowan | Is There More?
In this episode of Is There More? (The Mentor Series), I sit down with Patrick McGowan—an Irish immigrant who came to the U.S. at 16, worked his way through college + the Carpenters Union, and built a construction company that became one of the go-to builders in New York City (including the largest synagogue ever built in the U.S.).But this isn’t just a business story.It’s a masterclass in workmanship, leadership, legacy, and giving back—including how Pat turned personal loss into a mission to provide free mental health counseling through Solace House, and why mentorship + relationship skills might be the missing link for this generation.If you’re a creator, founder, business leader, or young adult trying to build a life you’re proud of, this conversation will hit.Get involved / Next stepsIf you’re a business leader who wants to mentor, or a creator looking for guidance + community, reach out:📩 [[email protected]]📲 Instagram: [@istheremoreworld] / [@meganatully]🔔 Subscribe for more from The Mentor Series episodes.#istheremorepodcast #meganatully #megantully #istheremore #Mentorship #MentalHealth #BusinessLeadership #ImmigrantStory #Construction #FounderJourney #SuicidePrevention #ScreenAddiction #IsThereMorePodcast
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Healthy Isn’t Always Healthy: The Story Behind The Smile | Anne Winters | Is There More?
Healthy Isn’t Always Healthy — When Is the Breaking Point? | Anne WintersEmmy winning Actress Anne Winters joins Megan A Tully for an honest conversation about the moment your body tries to tell you something you’re not ready to hear. Anne opens up about the pressure to stay small in Hollywood, the signals she ignored, and how her followers pushed her to finally get help.This episode explores the hidden cost of “looking fine,” the culture of praise around thinness, and why so many people don’t recognize the breaking point until they’re already past it. Megan also shares her own experience with a health crisis nine years ago — a moment that felt eerily similar to Anne’s story.If you’ve ever struggled with body image, burnout, or pretending you’re okay when you’re not, this conversation will make you feel less alone.Sign up for our free online Dialog Life Skills course with Anne Winters beginning January 2026: https://istheremoreworld.com/dialog-lifeskills/
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What if a system helped you BEFORE hitting rock bottom? | The Prehab Approach to Mental Health
Most mental health support doesn’t show up until you’re in crisis—when relationships are already broken, careers are derailed, and people feel completely alone. In this conversation, we expose why mental health has been treated as emergency-only care and what happens when prevention is ignored.From learning relationship skills early, to building community instead of isolating, to reimagining mental health as a daily practice—not a last-resort intervention—this episode challenges the way we’ve been taught to think about healing.We talk about “pre-hab” vs. rehab, why hitting rock bottom shouldn’t be a requirement for support, and how healthier relationships can change everything—personally, professionally, and culturally.If you’ve ever wondered why help always seems to come too late… this conversation is for you.If this conversation resonates, we would love to have you at Anne Winters' 2026 Dialog Life Skills cohort beginning January 5th. Sign Up Link Here: https://istheremoreworld.com/dialog-lifeskills/
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Put Your Best Boots On | Laura Bryna on Resilience & the Power of Country Music
In this episode of Is There More? with Megan A Tully, country artist Laura Bryna opens up about the life experiences that shaped her — from family loss and trauma to her viral anthem “Rise.”Together we explore:• How country music became Laura’s healing language• The story behind “Rise” — and how every fan video donates $1 to NAMI• What resilience really looks like behind the glitter and big hair• How to listen before reacting — and why that skill changed her life• Why giving back has become her guiding purpose💡 Takeaway: Sometimes the only way to rise is to put your best boots on and keep going — one step, one song, one act of kindness at a time.🔗 Connect:• LauraBryna.com• Instagram @laurabryna• Stream “Rise” on Spotify: https://open.spotify.com/track/6eVjwGryJcbjHvqa1hvWvY?si=7d7b25c9806a488a• Learn more about NAMI: nami.org
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Anne Winters: From Netflix to Rehab... to Recovery
On this week’s episode of Is There More?, I sit down with Anne Winters (Emmy Award–winning actress from 13 Reasons Why and The Orville) for her most candid interview yet. Anne opens up about:The pressure of fame, identity, and surviving HollywoodHer battle with an eating disorder and addiction — and why going to rehab was the best decision of her lifeHow recovery gave her more empathy, wisdom, and a renewed sense of purposeToday, Anne is not only thriving — she’s using her platform to inspire youth and push for change in the entertainment industry. She just joined us in supporting Hollywood & Mind, the industry’s mental health coalition for innovation.
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From Yes Man to Blessed Man: How to Stop People Pleasing
From childhood alienation to a 12-year people-pleasing spiral and rock-bottom professor burnout, talent agent + performance psychologist Albert Bramante, Ph.D Clinical Psychology, breaks down how micro-traumas, codependency, and zero boundaries nearly cost him everything—and the mindset tools that rebuilt his life fast (NLP, hypnosis, radical boundaries, interdependence, codependence).If you’ve ever needed people to like you so you didn’t have to feel the pain of being left—this one’s for you.
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Breakups, Boxing Gloves & Best Friends: How She Came Full Circle After Heartbreak
Sometimes the emotions we fear the most are the ones that expand our idea of who we are.She grew up believing anger had no place in her life, but when Phoebe's first real experience with heartbreak ripped her open, she realized that suppressing her anger was quietly breaking her from the inside out.With a little help from her friends (and a pair of boxing gloves), she discovered what happens when you finally let yourself feel it all — the grief, the rage, the shame — and how expression became her way back to wholeness.In our latest episode, Phoebe; musician, composer, dancer and friend, shares the raw truth about heartbreak, healing, and how friends helped her come full circle.
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Guided Meditation to Release Emotional Trauma
Dialog Life Skills Workshop Sign Up: https://istheremoreworld.com/dialog-lifeskills/Emotional trauma lives in the body, not just the mind. In this episode, Natalie guides you to feel, release, and move through stored pain, showing that healing begins when you listen to your body and allow safe release.“You don’t have to fix it—you just have to feel it.”- Natalie
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How To Feel Safe in Your Body: Somatic Healing and Vulnerability
Feeling unsafe in your body is something many of us experience—but few of us talk about.For years, I struggled with this: not being able to look at myself without feeling disgusted, disconnected, or trapped. But here's what I learned: healing is not about fixing yourself—it’s about reconnecting with your essence.In this episode, guest Natalie Nipper walks us through how she went from self-hatred to reclaiming her body, mind, and spirit.Through a mentor and yoga guide, Natalie practiced somatic healing and learning to "catch-and-release" emotional patterns.After finding the safety and love she had been seeking for so long, she now guides others through her own process.
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The Shocking Truth About Leading with Pleasure
Unlock Your True Energy & Live with Confidence | With Rebecca Ahmed (Chief Energy Officer)In this powerful episode of Is There More?, we're diving deep into the art of living aligned with your values to create unstoppable confidence and clarity.Join me and Rebecca Ahmed, the original Chief Energy Officer and author of The Energy of Success, as we explore:How identifying and aligning with your personal values can be the game-changer in your decision-making.The importance of leading with pleasure and using energy in a constructive way (it’s not about the dopamine hit, it’s about flow!).Why understanding your core values helps you make decisions without guilt or rumination.The power of owning your choices, even if that means embracing a little chaos for personal growth.The life-changing effect of practicing the energy leadership process every day.How to navigate life’s shifts when your values change, and why it’s critical to communicate your transformation with those around you.Are you ready to never make a wrong decision again? Press play and discover how to harness your energy to create the life you deserve! 🌟 Don’t forget to grab a copy of Rebecca’s book The Energy of Success available on Amazon here: https://a.co/d/0UiqsVpSubscribe to Is There More? with Megan A Tully for more transformative conversations and breakthroughs, and turn on notifications so you never miss an episode.#EnergyLeadership #ValuesDrivenLiving #MentalHealth #PersonalGrowth #SelfMastery #IsThereMore #Podcast #RebeccaAhmed #EnergyOfSuccess #MindsetShift #istheremore #istheremorepodcast #meganatully
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Why You Feel Stuck in Your Relationships (and How To Shift The Energy)
In this episode, I sit down with Rebecca Ahmed, keynote speaker and author of The Energy of Success, to explore how you can shift your energy and stop feeling stuck in your relationships. We dive into the 7 Levels of Energy, how your curiosity is your superpower, and the key energetic principles that can help you move from surviving to thriving—no matter the challenge.Rebecca shares powerful insights on:The energetic shifts that happen when you move from blame to growthHow to practice presence in the face of loss, addiction, and family strugglesWhy curiosity is the game-changer in your leadership and relationshipsThe importance of forgiveness (without forgetting) and how it frees you• Practical ways to align your energy with your values for greater success and peaceWe are doing a 6 week Dialog Life Skills course for anyone who is interested in having better relationships and improved mental health for free in August 16th - September 20th 2025. Learn more and sign up here: https://istheremoreworld.com/dialog-lifeskills/
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What Fear Does and How You Can Break Free | Dr. Ally
Did you know your brain’s #1 job is not to make you happy— it’s to keep you alive?When your brain senses threat (like fear based news stories, AI panic, or childhood trauma triggers), your nervous system flips into fight, flight, freeze— or dissociate.Dissociation is your brain’s emergency exit. It cuts you off from sensations, feelings, and even memories— so you don’t feel the full pain of what’s happening. That’s why fear doesn’t just make us anxious, it makes us numb out, scroll endlessly, ghost people, or feel like we’re not really here.In Part 2 of my conversation with Dr. Ally (What Fear Does and How You Can Break Free), we unpack how this happens on a personal level and collectively— how the media uses fear to keep us checked out, and why real healing means learning how to come back to yourself, gently. Subscribe to the channel for more conversations like this @istheremoreworld and join our newsletter with weekly tips and practices for better relationships and improved mental health here: https://istheremoreworld.com/sign-up/We are teaching 30 people how to Dialog for free in August - September 2025. To learn more and sign up, visit: https://istheremoreworld.com/dialog-lifeskills/
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Dr. Ally Exposes the Ugly Truth About Race, Class & Beauty
In this raw, eye-opening conversation, Dr. Ally — a clinical psychologist turned in-demand media personality — breaks down:How beauty standards are weaponized to keep you spending and comparing.The hidden ways race and class decide who “belongs”… and who doesn’t.Why your body image is big business — and who profits when you feel insecure.Her bold mission to rewrite the narrative so future generations can actually be free.If you’ve ever questioned why you don’t feel “enough,” this episode is for you.
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She Survived 313 Job Rejections & A Mental Health Spiral
After nearly ending her life at 17, Madison Truscan was saved by an unexpected invite to youth group. What followed? A rollercoaster through religious cult culture, job loss, 300+ rejections, and an unexpected rise as a sober Gen Z concert photographer with a voice—and brand—of her own.In this episode, Madison from Dallas shares the raw, real, and radiant truth behind the username, how going viral during the pandemic changed her life, and why she's rewriting what it means to be young, creative, and in control.🎧 Listen if you've ever questioned your path—or needed proof that your pain has purpose.Here's a link to Madison's podcast Sober Girls Gone Wild https://open.spotify.com/show/2j3gialPZxj1KzUj9mF9NA?si=2243b2f5e533440d#sobrietymotivation #sobrietyisworthit #sobrietylife #jobs #jobsearch #jobseekers #mentalhealth #mentalhealthawareness #istheremore #istheremorepodcast #meganatully #megantully #youthgroup #religion
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THINK AND GROW YOUNG: How to Reverse Aging Naturally
THINK AND GROW YOUNG by Jody L. Teiche Purchase Link:https://amzn.to/446jkl7Reverse Aging, Live Vibrantly, Reclaim Your YouthThis week’s Is There More? guest completely redefined how I think about aging — and honestly, about healing in general.Jody L. Teiche is 70. She’s radiant. And she’s not aging gracefully — she’s aging backwards.Before she became a holistic health coach and energy medicine practitioner, Jody spent over 30 years as a top entertainment publicist in New York City, repping legends like Iggy Pop and Duran Duran. But behind the scenes, she shares that she was burnt out and disconnected from her body.So Jody changed everything.In this episode, we talked about: • why 80% of your immune system is in your gut • how negative thoughts physically cause inflammation • the connection between chakras and food • and how your creative community can literally keep you aliveWhether you’re Gen Z, Gen X or a Boomer, whether you’re struggling with burnout, body image, or just want to feel good again… this one is for you. Jody reminded me that healing doesn’t mean “going back.” It means moving forward with more light, more love, and more power than ever before.#reverseagingnaturally #renewal #microbiome #guthealth #howtoimproveguthealth #probiotics #probioticsforwomen #kimchi #kimchirecipe #probioticskincare #prebiotics #community
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I’m drowning… and older generations still say I’m not doing enough.
Art is the answer: How Gen Z is coping with the mental health crisisIn this powerful mini-interview from the Hollywood & Mind Summit, Loyola Marymount student Guilia Calabrese shares a raw and honest reflection on what it’s like to be a Gen Z college student in today’s mental health crisis.Guilia opens up about the pressure her generation faces—from academic burnout to societal expectations—and how creative outlets like art, painting, and self-expression can offer real healing. As the former president of her high school’s National Art Honor Society, she knows firsthand the power of visual expression to unlock emotion, reduce isolation, and give young people a voice when words fall short.This episode is a reminder that:- Mental health support for Gen Z needs to be more accessible- Creativity is a lifeline in a world that often feels overwhelming- Intergenerational understanding matters more than everGuilia's story is a call to action: to listen, to support, and to create safe spaces for Gen Z to feel seen, supported, and inspired.
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I was ready to end my journey... Gen Z voices the mental health crisis
In this powerful mini-interview from the Hollywood & Mind Summit, we bravely confront the Gen Z mental health crisis through Melany Orellana, a candid powerful voice. We hear raw, personal accounts, including one individual's journey where they were ready to end their journey, shedding light on the profound struggles faced by young adults today.This video amplifies authentic Gen Z voices as they share their experiences with anxiety, depression, and mental illness, offering a critical look at the current landscape of youth mental health. While these impactful perspectives may come from the Hollywood & Mind Summit, their message resonates universally: it's time to listen, understand, and provide support.#genz #mentalhealth #genzstruggles #IsThereMorePodcast #GenZMentalHealth #mentalhealthcrisis #youthmentalhealth #suicideprevention #mentalhealthawareness #MyMentalHealthJourney #speakup #anxietyanddepression #findinghope #IsThereMorePodcast #resilience #emotionalwellness #supportmentalhealth #personalstory #HollywoodAndMind #megantully
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The relationship skill no one teaches you, but everyone needs
Most of us never learned how to truly listen—or how to receive love in words, not just actions. In this raw and heartwarming clip, we walk you through a simple but powerful practice called an Appreciation Dialog—a process to create real emotional safety and connection with someone you love.🫶 1. Ask "Is Now a Good Time?"🧘♀️ 2. Take three deep breaths together🗣️ 3. Share what you appreciate🪞 4. Your partner mirrors, validates, and empathizes with youIt might feel awkward at first. It might feel intense. But it will shift the way you relate—especially if you’ve ever craved to be seen, not just spoken to.Try this at home and tag us—because your story might inspire someone else to feel safe, loved, and heard.istheremoreworld.com#AppreciationDialog #RelationshipGoals #EmotionalIntimacy #CommunicationSkills #IsThereMorePodcast #healingtogether #RelationalIntelligence #emotionalsafety #DeepLove
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Chaotic Childhoods to an Unbreakable Marriage
What does it really take to stay together for 25 years?In this episode of Is There More?, Nick and Stephanie Sims open up about the chaos, heartbreak, and healing that shaped their unbreakable bond. From growing up in fatherless homes to navigating a surprise third pregnancy, a life-threatening heart condition, and financial collapse — this couple held on. Not perfectly. But powerfully.They’ve raised three kids, lost jobs, slept in hospitals, relied on strangers for help, and somehow — they still laugh, still lead, and still choose each other.👥 About the Guests:Stephanie Sims is the Director of Development for the City of Anna, Texas. Nick Sims is a former executive at Target, Best Buy, Abbott, and now COO of Creators Capital. Together, they are redefining what lasting love — and family leadership — looks like.istheremoreworld.com
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Inside Out Healing
Patrick and I went to our last year of college together. We did a semester in LA program... I thought I was in a producing program but he said he was in a directing program. Regardless, we were in the same class! We lost touch for many years, and after dropping a video about my mental health journey a few weeks ago, Patrick reached out, saying he is on a mental health journey as well, and my video had inspired him to reconnect.This 'pilot season finale' dives into Hollywood burnout and self-discovery, exploring how a reality check can lead to choosing ourselves, confronting our struggles, and learning to connect with others for true transformation. Patrick shares his powerful story of reconnecting with his father after years of uncertainty, and how this experience deeply impacted his sense of self-worth and healing. We also explore how Dialog can be a key tool in the healing process. If you’re feeling lost, stuck, or unsure about what comes next, this episode is for you. Listen in, and let’s explore what it truly means to heal through presence and connection.
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Mental Health and Celebrities by Cathy Applefeld Olson | Hollywood & Mind
Happy Mental Health Awareness Month! This week on Is There More?, host Megan A Tully sits down with Cathy Applefeld Olson — founder of Hollywood & Mind — to explore how mental health is finally taking center stage in the entertainment industry. From A-list conversations to behind-the-scenes solutions, Cathy shares the mission behind the upcoming Hollywood & Mind Summit at United Talent Agency on May 9th, 2025, and why this movement matters now more than ever.🎟️ Grab your tickets for the Hollywood & Mind Summit on May 9th: https://www.hollywood-mind.com/summit2025tickets📲 Follow us on Instagram: https://www.instagram.com/istheremoreworld🗞️ Subscribe to the newsletter: https://istheremoreworld.kit.com/dialogIf you're ready to transform the conversation around mental health and creativity — this one’s for you.
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Stronger Together: Marriage, Infertility & Chronic Illness
When life tests your love, will it break you or bring you closer?In this heartfelt conversation, Kelsie Manna Chaplin and her partner Brandon share their journey through infertility and the impact of living with a rare autoimmune disease. They open up about the emotional toll, the power of trust and communication, and how faith and support have helped them grow stronger as a couple. Through adversity, they’ve discovered that true love isn’t just about the good times—it’s about showing up when it matters most.From navigating emotional and mental challenges to practicing active listening, appreciation, and unwavering trust, their story is a testament to the strength of commitment in the face of hardship. Whether you’re facing relationship struggles, chronic illness, or simply looking to deepen your connection with your partner, this episode is a must-watch.
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Denied Life Saving Treatment: The Dark Truth About Insurance & Hospitals
"Dear Insurance, Stop Denying People's Treatments." Kelsie Manna shares her heartbreaking battle against insurance denials while fighting a life-threatening autoimmune disease. She reveals how delayed treatments worsened her condition, the hard truth about navigating the medical system, and why self-advocacy is a matter of survival.
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10
The Comeback Story, Part 2: Kelsie Manna's Fight for Health, Hope & Healing
Life doesn’t always go the way we planned, but sometimes, the hardest detours lead us to the most powerful stories. In this episode of Is There More?, Kelsie Manna opens up about her battle with anti-synthetase syndrome—a rare and aggressive autoimmune disease that changed the course of her life. She takes us through the fear and uncertainty of her diagnosis, the incredible love that became her anchor, and the emotional rollercoaster of infertility.After five years in remission, Kelsie thought she had finally found peace—until COVID-19 triggered a resurgence of her illness, forcing her to start over once again. But this is not a story of defeat; it’s a story of resilience, hope, and the power of vulnerability.Kelsie shares what kept her going during the darkest moments, how becoming a stepmom brought unexpected joy into her life, and why she dreams of turning her journey into a book and a podcast of her own. If you’ve ever faced a challenge that made you question everything, this episode is for you.Follow us on Instagram, and subscribe to our YouTube.
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9
God is Your Art Department: The Filmmaker’s Guide to Intuition, Synchronicity & Overcoming Anxiety
In this special evening edition of Is There More?, filmmaker Zoe Kismet shares how she transformed social anxiety into creative power. From micro films to quantum physics, she unpacks the role of dreams, synchronicity, and intuition in her filmmaking journey. Together, we explore the struggles of self-expression, the power of storytelling, and how trusting the process leads to breakthroughs. If you’ve ever felt stuck, out of place, or unsure of your creative path, we invite you to view your own creative process through this lens.
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8
Synchronicity, Self-Worth & The Power of Art
In this episode of Is There More?, Megan sits down with filmmaker and community builder Zoe Kismet to dive into the messy, beautiful journey of creative self-discovery. Zoe opens up about launching the Salt Lake Film Club as a way to break out of her own social anxiety and build a space for like-minded artists. They talk about the magic of synchronicities, the power of just starting (even when you’re not ready), and how creativity isn’t just an outlet—it’s a lifeline. From navigating self-worth and relationships to embracing the weird, uncomfortable parts of being an artist, this episode is a deep dive into the raw realities of chasing passion and purpose.Time Code00:00 Introduction to Zoe Kismet and Salt Lake Film Club03:02 The Journey of Overcoming Social Anxiety05:55 Creative Expression and Synchronicities09:00 Navigating Personal Growth and Creativity11:48 Exploring Relationships and Self-Worth15:03 The Impact of Spirituality on Life Choices17:56 Dialogue Life Skills and Healthy Communication21:02 Vulnerability and Artistic Expression
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7
Style, Strength & Sisterhood
This special International Women’s Day bonus episode brings together Lia Glynias (LAUNCH Clothing & Accessories) and Dana Dean (Dana Dean PR) for an inspiring conversation about fashion, self-expression, and the power of community. We explore the journey of opening a boutique in St. Louis, the importance of mindful consumption, and how personal style and creativity can empower women. Get ready for a celebration of fashion, confidence, and the relationships that uplift us!#InternationalWomensDay #FashionEmpowerment #MindfulStyle
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6
Faith Over Fear: Lia Glynias Restrepo on Loving Herself and Launching an Online Business
Join Lia Glynais Restrepo as she shares her journey of turning a local St. Louis boutique into the thriving Love Launch Clothing and Accessories online store. Fueled by passion, creativity, and a commitment to quality, Lia’s story celebrates the power of building a business with heart. Learn how faith in the process—and a little love—can transform challenges into triumphs and help you create something lasting.Time Stamps00:00 Appreciation Dialogue: Building Connections04:09 Struggles and Growth: The Journey of Self-Discovery09:59 Fear vs. Faith: Navigating Challenges in Entrepreneurship15:59 Community and Connection: The Power of RelationshipsShop LAUNCH:Love-Launch.comContact Lia:[email protected] the Is There More? Email List and Learn to Dialog for Free:https://istheremoreworld.kit.com/dialog
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5
Healing Generational Wounds: Jaxon J. Huffman on The Power of Dialog Life Skills
In this episode, Megan sits down with Jaxon J. Huffman, CEO of Creators Capital and Founder of Dialog Life Skills, to explore the impact that learning to Dialog has had on his relationships, creativity, and personal growth. Jaxon reflects on his deep connection with creator True Hinds, his journey through Imago Therapy, and the pivotal moments that reshaped his understanding of family, legacy, and healing generational trauma. From navigating the three stages of love in relationships, to fostering empathy and success for young creators, this episode dives into the life-changing potential of Dialog as a practice. Tune in to uncover insights that could redefine your relationships and creative path.
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4
Authentic Storytelling & Healing Through Film: True Hinds Madega on "DAR" & Tanzania
"A great writer writes what they know."In this episode, Megan dives deep with writer and creative genius True Hinds Madega to uncover how Tanzania changed her life and inspired her series, DAR. They explore the power of authentic storytelling, breaking cultural barriers, and True's mission to give Swahili a global platform by landing this series in the hands of a company that will stay True to the culture in Dar es Salaam.True shares why living in Tanzania helped her uncover what was on the ocean floor of her soul, giving her a sense of safety, freedom, and feeling home. She opens up about healing generational trauma, the mental health benefits of leaving the U.S., and her process of writing Dar accurately by immersing herself in the environment, and getting feedback from the locals.If you've ever considered reconnecting with your roots or starting fresh abroad, this episode is for you.
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3
Mother Earth is Fighting Back: Are We The Virus?
🌎 Humans have pushed the planet to its limits—and now, Earth is pushing back. Is climate change actually climate chaos? Is Mother Nature retaliating against us? And if so… what can we do about it?In this eye-opening conversation, Jordan Ayanna, "The Singing Scientist," breaks down the harsh truths about environmental destruction, climate anxiety, and how we can truly make a difference. Spoiler: Recycling isn’t for the Earth—it’s for us.
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2
Phantasmic: indie filmmaking, hallucinations and heartbreak
Welcome Andy Compton and Jackie Kelly, two incredible indie filmmakers from St. Louis, Missouri as they discuss their award winning short film Phantasmic, overcoming mental health challenges, and their upcoming projects. In this episode you'll get a look into the making of a short film that personifies a panic attack with a groundbreaking performance by Jackie Kelly that leaves you feeling more empathy than ever before. Stick around a while for some bloody good advice on titling, making movies within your means, three legged dogs, and more.
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ABOUT THIS SHOW
Welcome to Is There More?, the podcast where we explore the transformative power of creativity, relationships, and learning to Dialog. This docuseries dives into the stories of creators and their teams who have crafted extraordinary music, films, TV shows, events, and companies—often through the most challenging times with family, friends, co-creators, followers, and fans.As Jaxon J. Huffman says, “The most entertaining thing you can do is create entertaining things. And the most healing thing you can do is create something extraordinary with those closest to you.”
HOSTED BY
Megan A Tully
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