PODCAST · sports
Kaizen Climbing
by Buster Martin
No-nonsense climbing training and performance chat from me, professional climber and coach Buster Martin. Practical insights on getting stronger and climbing better.
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2 Tools/Habits to improve your climbing
These 2 simple tools can help you improve your bouldering and build habits to help in the long term. How to analyse your climbing https://kaizenclimbing.myflodesk.com/...Finger training guide https://kaizenclimbing.myflodesk.com/...Join the waitlist and start training in January:https://2026waitlist.kaizenclimbing.c...
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Get Better at Bouldering | Training Q&A
Finger training guide:https://kaizenclimbing.myflodesk.com/flgEight training questions, answered in five minutes.Clear, practical advice on finger strength, endurance, hangboarding, and common mistakes, sent in by climbers on Instagram.Audio taken from a recent YouTube Q&A.
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Should Climbers Hangboard Twice a Day?
Hangboarding twice a day and creatine.I break down these common debates and give a no-nonsense, evidence-based take in under 6 minutes.This is an audio extract from a YouTube video. You can watch the full video here.Free finger training guide here.
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ABOUT THIS SHOW
No-nonsense climbing training and performance chat from me, professional climber and coach Buster Martin. Practical insights on getting stronger and climbing better.
HOSTED BY
Buster Martin
CATEGORIES
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