Kara's Cures

Dr. Anita Petruzzelli shares some libido help for women.

Naturopathic Dr. Jennifer Stagg explains what your bloodwork may miss.

Naturopathic Dr. Artemis Morris shares how extra virgin olive oil can be more than just a healthy fat.

McCall McPherson is the CEO and founder of Modern Thyroid Clinic & Modern Weight Loss. She details how her clinic provides cutting edge healing for thyroids.

Chantell Preston discusses Financial Literacy Month. She's the co-founder and co-owner of League One Volleyball San Francisco.

Dr. Ania Jastreboff, Oprah's obesity doctor, shares the truth about weight and your health.

New research from JAMA Cardiology shows that women under 40 with menopause symptoms are at a higher lifetime risk of heart disease.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks down the five types of friendships and how they help your wellbeing.

Integrative medicine specialist Dr. Anita Petruzzelli talks about the peptides wellness trend.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the different types of anxiety.

Author and psychotherapist Margaret Cullen talks about her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living joins Kara to discuss some practical ways to achieve real happiness.

Dr. Jennifer Stagg, founder of Whole Wellness Center in Farmington, talks about how much protein the body really needs.

Dr. Jordan Metzl, a sports medicine physician, says longevity is not just for rich people. It's for everyone.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares three simple habits that can drastically change your life.

Scarlett Lewis, whose son Jesse died in the Sandy Hook shooting, discusses The Choose Love movement.

A study found that the brain has four major turning points. Dr. Laura Saunders from Hartford HealthCare's Institute of Living breaks them down.

Naturopathic Dr. Artemis Morris discusses natural facial rejuvenation.

Registered dietician nutritionist Deanna Brandstetter talks about nutrition in an age of disinformation.

KARA'S CURES: Four Guidelines to Mental Wellness

Wendy De Rosa, author and 'intuition and healing teacher,' shares how to create abundance by shifting your money blocks.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares simple strategies to embrace mental well-being.

In today's Kara's Cures, we are focusing on what men should know about their hormone health.

Hartford HealthCare's Dr. Laura Saunders shares seven guidelines for better life in 2026.

Fitness expert and Pilates instructor Dana Brown talks about getting your energy fit.

Dr. Artemis Morris, a Naturopathic Physician, licensed Acupuncturist, educator and author, is sharing the healing powers of olive oil!

Ani Dasgupta, president and CEO of World Resources Institute and author of The New Global Possible: Rebuilding Optimism in the Age of Climate Crisis, talks about climate anxiety.

With Thanksgiving about a week away, Dr. Laura Saunders from Hartford HeathCare's Institute of Living says focusing on what you're grateful for can give both your body and mind a boost.

Dr. Brennan Spiegel, author, UCLA professor, and director of health service research at Cedars-Sinai, says the difference between feeling strong and feeling exhausted may come down to how well your body manages gravity. The stream starts around 1:30 p.m.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares some insight on how to establish boundaries with our children.

Andrea Leigh Rogers, celebrity trainer and Xtend Barre founder, shares seven ways people can boost energy and happiness.

Cynthia Rivard, a leadership and intuition expert, talks about evolving past fight or flight to enact real change.

Inspirational life coach Diane Lang talks about how to grow in changing circumstances.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses the status of addressing mental health in schools.

Naturopathic Dr. Jennifer Stagg talks about how more and more Americans are tyrning to natural- and plant-based medicine.

Dr. Laura Saunders from Hartford HealthCare's Institute lists three ways to boost your mood as we lose daylight.

Nutritionist Rachel Swanson talks about mocktails perfect for Sober October.

Dr. Laura Saunders from Hartford HealthCare’s Institute of Living talks about ADHD Awareness Month.

Tanya Smith, certified nurse, takes a deep dive into mastering menopause.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses how to forge relationships with your children that last into adulthood.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about a rise in autism rates and the science behind them.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the pillars of an adult friendship.

Dr. Brook Seely talks about GLP-1 medications, one of the most talked about topics in health and wellness.

Annie Guest, mental health therapist, attorney, and author, talks about her book Design for Your Mind.

Florence Ann Romaro, speaker and author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, believes that the answer is within us.

October is Breast Health Month. Dr. Artemis Morris, a naturopathic physician, is here to talk about holistic breast health.

Kara talks to Dr. Laura Saunders about students' mental health during the back to school season.

LD Chen is the head coach of The Oneness Institute of American and Europe. He shares how 'Oneness' can help realign our minds, bodies, and spirits.

Board-certified Harvard nutritional psychiatrist Dr. Uma Naidoo shares her groundbreaking guide.

Dr. Jennifer Stagg shares some holistic immunity hacks for students as they prepare to head to college.