PODCAST · business
Legacy Voyage
by Dean Uata
What’s a legacy? Is it about money? Fame? Impact? Honestly… idk, but let’s find out together! On Legacy Voyage, I share my biggest takeaways while building my legacy, to help you build yours.Season 2 - My First MillyFully prepared for this to take 10yrs...
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128
Season finale — I hit $100k! Now what?? | Ep 128
See full show notes here.DescriptionI've been putting this off for ages. But here it is... the season 1 finale!!The full rundown. From a freshman walking out the dining hall with a voice memo, to landing a 6-figure offer in SF with $100k in the bank. Almost four years!Walking down memory lane:My first janky episodeBackstage door in SLCFreshman summer where I fell apartThe book that gave me permission to believe againThe Hong Kong trip that changed everything.The marathon (then doing it again).Leaving my jobAll of it.SummaryThe first voice memo. Walking out of a dining hall freshman year in a winter coat, phone in hand, no plan. Heard a podcast say "imagine if Bezos recorded his journey at 18." Started the thing right there."The first thing you do is always the worst." First episode was rough. Microphone half-cut. Yapping like I knew anything. Didn't matter. No one was listening anyway.The Salt Lake backstage moment. Walked through a "Do Not Enter" sign at a Polynesian professional event, found myself in a room with David Tafuna and every cracked Polynesian I'd been DMing for months. Pivotal.Freshman year reality check. Couldn't just study more to get the A. Sleep schedule destroyed. Watched all of One Piece in three months at 3x speed. Put on 30 pounds. Coped with binge eating.Sophomore summer collapse. The breakup hit me months late. Calling Domino's at 4am. Working till 9am. No idea what I was doing.The book that flipped it. Taking Pascal's Wager by Michael Rota. Didn't try to prove God exists, just that you can be rational living a Christian life. That lower bar was everything.The $1,000 Jumpstart challenge. Bombed the pitch so hard. They said "your interview was bad but we love your hustle, make $1k by summer and you're in." Convinced 6 Polynesian business owners in Utah to chip in. Got the rest from Coach V.Hong Kong, two weeks after meeting her. "Bro, pull up." So I pulled up. Crashed on her couch. One of the most life-changing trips of my life.The assumption that broke. Always thought hard upbringings were the only fuel for ambition. Met people in Hong Kong with stable homes who were just as driven. Wait, that's possible?New Zealand Iron Man finish line. Watching my buddy cross the line. Started training for a marathon that same day. Two miles in 30 minutes. Three months later I ran the full thing.💔 The Leland goodbye and going to Sphinx. Three interviews in five minutes. Bombed the first round. Did a work trial on Valentine's Weekend. Took the offer.The actual takeaway. The money was never the point. The people, the faith, the failing forward — that's what $100k actually bought. Now onto the road to a milli.
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127
First week in SF, 12+ hr work days | Ep 127
Episode Summary“I live here now.” Driving around the city and realizing the new apartment in SF is actually home now—one of those surreal life-shift moments.Bunk beds were a strategic decision. More space, funnier vibes, and honestly… bunking with your boy just hits different.Leaving a company is harder than it sounds. Even after quitting, Slack alerts still triggered the instinct to jump in and fix everything.The founder dinner that sparked doubts. Jokes, vibes, and culture made me question if I’d actually made the right decision joining.First week reality check. Long hours in the office… but asking the real question: what work actually got done?Turns out the first day isn’t the full story. Day one felt rough, but by midweek things started clicking and the rhythm got better.Post-grad freedom finally hit. Turning in the last assignment felt like ripping off a four-year weight—school is officially done.Health completely fell off. Bad sleep, bad diet, no workouts—realizing I need to rebuild the habits that used to make me feel great.A random whale watching trip turned philosophical. Watching families laugh while rich guys sat silently on their phones sparked a deeper question about what actually matters.The big realization: money alone isn’t the end goal—family, meaning, and who you build life with probably matter a lot more. 🎙️
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126
💔 Breaking up with Leland (but ending on AMAZING terms)
This episode is the aftermath. The grind. The goodbye.You'll hear the voice memos from before I flew to Utah for my last week at Leland, after I'd been binge eating two pints of ice cream and a bag of 7-Eleven donuts every night for two weeks straight. You'll hear me admit I completely fell apart. Lost my routine. Lost my training. Lost my identity a little bit.Then you'll hear what happened when I showed up to the office and slept there. Worked 8 AM to 2 AM. Did it again. And again. And walked out with the CEO calling me "a true shark."It's about what happens after you make the big decision. The part nobody talks about. The relapse. The grind. The random college conversations about philosophy and pragmatism that hit different when you're about to leave it all behind. The tiny habits that pull you back from rock bottom.It's messy. It's exhausted. It's weirdly beautiful.SummaryI relapsed hard into binge eating after deciding to leave. Two pints of ice cream and donuts from 7-Eleven. Every. Single. Night.Leaving Leland felt like a breakup. Lost a huge part of my identity and didn't know how to process it.I almost bailed on the marathon I got my sister to sign up for. Then I listened to my own podcast from a year ago and snapped out of it.Tiny habits. That's the whole framework. Give yourself permission to just run around the block instead of doing 10 miles.Slept at the office on my last week. My boss literally pulled out sleeping bags at 2 AM. I thought he was joking. He was not.We were pulling 15-16 hour days. 8 AM to 2 AM. I thought I knew what work meant. I did not."I've seen a lot of people ramp down and off board. But I've never seen someone sleep at the office on their last week." — my CEOHad a wild conversation with classmates about stoicism vs. romanticism. I'm firmly on the pragmatic side. They're about to find out why.The HR guy told me straight up: "No one else is gonna look after you more than you." Facts.If I could go back, I'd have been more transparent earlier so it didn't feel like a slap in the face. But the way I handled the exit? Best case scenario.Done with finals. Done with Leland. Moving to SF tomorrow. Starting a new job Monday. Haven't had time to process any of it.There's a non-zero chance I come back. But right now? SF is the move.
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125
Leaving Leland — the toughest decision of my career (so far) | Ep 125
This episode is me breaking the news.I finally pulled the trigger and decided to leave Leland. And honestly… this one hurt. A lot more than I expected.You’ll hear the raw convos — me calling the team, telling them I’m taking the San Francisco offer, trying to explain that I still love them, that this wasn’t easy, that this might even be the dumbest career move I’ve made.But I'm leaving Leland for an SF startup (that I only found out abt 2 weeks ago).It’s exciting. It’s scary. It’s messy. It’s real.Episode Summary“Dude, I absolutely love Leland.” — which is exactly why this decision wrecked me.I didn’t fully process how disappointed they’d feel.This wasn’t an obvious decision — it was overthinking, second-guessing, and long talks with friends/mentors/family.“This could totally be the dumbest career move I’m making.” — but I still said yes.Start date is March 9th, I got 2 and a half weeks left at Leland. Time to sprint and not leave anyone hanging.I was lowk almost tearing up on the call. Forgot I was even recording.
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124
Career crossroads, trusting the process | Ep 124
Episode SummaryI accidentally made the easiest $10K of my life by sending one text — then did it again.I thought I bombed an interview so badly it haunted my runs… and somehow still advanced.When opportunities stack up fast, clarity doesn’t — it actually gets louder and messier.Living with the boys in SF sounds fun, but a great culture is hard to walk away from.Having a high bar matters more than having an offer at all.Being the first non-technical hire sounds cool until you realize you’d be learning alone.A mentor reminded me: early career is about proximity to great people, not titles.Faith, fitness, and focus are slowly pulling me out of my own head.Hard moments aren’t setbacks — they’re feedback wrapped as gifts.I don’t know exactly where I’m going yet, but I trust that moving forward is enough.
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123
Feedback is a gift & goin to the doctor while ur still sick | Ep 123
Episode SummaryFeedback isn’t criticism—it’s proof someone believes you can be better.Ignoring feedback doesn’t make it disappear, it just makes the lesson louder later.Receiving feedback means actually sitting with it, not just nodding and moving on.Most of life isn’t the highlight reel—it’s the average Tuesday afternoon.The quality of your ordinary days ends up being the quality of your life.Asking “what would it take?” turns vague goals into honest self-reflection.You don’t wait to be healthy to see the doctor—so why wait to be whole before turning to God?Showing up broken isn’t a failure; it’s the starting point.
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122
Betting on greatness without failing in life | Ep 122
Episode SummaryGreatness vs. responsibility — when betting on yourself starts costing the people around you.Ego doesn’t pay the bills — obsession looks cool until real life shows up.Survivorship bias is loud — for every Michael Jordan, there’s a hundred Marty Supremes.Faith beyond facts — knowing the arguments isn’t the same as building the relationship.Community matters more than certainty — why walking with people beats having it all figured out.Fun is underrated — learning is important, but joy might be the missing ingredient.Burnout isn’t quitting — it’s forgetting why you started.Cold runs and big decisions — discipline, discomfort, and choosing what’s next in real time.
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121
No one’s thinking about you | Ep 121
Nobody is thinking about you — the realization that kills overthinking and unlocks action.Cringe is part of the process — why posting anyway is the price of growth.Side quests over perfection — choosing one hard, memorable goal for the year.Slope > position — habits matter more than instant results.Long-term thinking as a cheat code — where laziness, rest, and recovery blur.
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120
Si'i kae hā (small but great) | Ep 120
See full show description hereSummary📖 Story: Si'i kae hā🌟 Dub/Ls Of the Week: Got caught using ai 💀🤔 Philosophizing:Kids rise to expectationsInefficient ProductivityOwning outcomes🔄 Weekly Round Up🗣️ Quote: Focus > talent🎙️ Podcast: Goggins on Modern Wisdom📖 Book: Can’t Hurt Me by Goggins📑 Article: Twenty
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119
Thugging it out in the school & startup grind | Ep 119
See full show notes hereSummary📖 Story: Thugging it out & Head of the table🌟 Dub/Ls Of the Week: New role + disconnected🤔 Philosophizing:Optimize for slopeIntrinsic and extrinsic motivation…Pride for the culture🔄 Weekly Round Up🗣️ Quote: Be the ONE❓ Question: How little can a thing make my day?🎙️ Podcast: Alex Hormozi x Logal Paul
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118
2025 Birthday Interview - 21 yrs old | Ep 118
Every year, I’ll interview myself (on my birthday) to reflect on life. Let’s see how things go… 👀
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117
LELAND OFFER!!! (+ lots of trips) | Ep 117
See full show notes hereSummary📖 Story: Learning vs earning🌟 Dub/Ls Of the Week: Offer + memories🤔 Philosophizing:Tinder, school, & faith in GodAI is KING🔄 Weekly Round Up🗣️ Quote: Raising my hand❓ Question: Would you take a bullet for God?🎙️ Podcast: Alex O’Connor on Flagrant pod📖 Book: Die with Zero📑 Article: Amp it Up!
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116
Master samurai & 2 interviewees | Ep 116
See full show note hereSummary📖 Story: Master samurai🌟 Dub/Ls Of the Week: Revamp pod, didn’t meet Tony Finau🤔 Philosophizing:Short-term want vs long-term wantLogic vs logic & emotion vs emotion🔄 Weekly Round Up🗣️ Quote: Is faikava against the word of wisdom?❓ Question: What was the plan last night?🎙️ Podcast: Hormozi & Shaan Puri📑 Article: Keep your identity small by Paul Graham
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115
Black & white room + Popeyes chicken sandwich | Ep 115
See full show notes here🧠 Deep vs. shallow knowledge → you only know something once you live it⚙️ Startups really do move fast & break things — lived that lesson the hard way🏁 Finite goals are easy… but the infinite game is way harder😴 Sleep fixed everything — mood, productivity, even faith🙏 Still figuring out what you believe — religious but not always spiritual🍟 Free food isn’t worth it if you don’t actually want it🛠️ Temporary fixes feel permanent — in code and in life💼 Not sure if you’ll stay at Leland — might bet on yourself instead🏃♂️ Ran a half marathon off no training + bad sleep — still locked in on the dream
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114
Dream self paradox, wanters, and infinite games | Ep 114
🌀 Been a bit inconsistent lately, still finding my groove in Utah🤯 Working from home? Kinda sucks.Hard to lock in when no one's aroundReminded me how important environment and energy are🤝 Been thinking a lot about "wanters" — people who love talking about what they want but don't actually do anything about it.I don’t wanna be around (or become) one of those people🌟 The dream self paradoxAlways chasing your “dream self,” but you’ll never really “arrive” — it’s an infinite gameSimilar to marriage or health: you’re never “done,” you just keep playing and improving🚽 Be one with the poop 😂Using the bathroom without your phone = surprise self-reflection timeImportant for mental clarity and reconnecting with your thoughts🛌 Sleep & GodNoticing that when your relationship with God is shaky, everything else (especially sleep) falls apartWanting to create better morning routines to build consistency spiritually and physically👥 Finding your people in UtahHard to find “cracked,” ambitious people here compared to Chicago or SFRealizing the value of environment for staying locked in🌁 Thinking about life after graduationConsidering moving to SF to lock in more and separate from constant family obligationsBalancing being close to family vs. deep focus on work and growth🏃 Plans for next weeksGo full “locked-in” mode, test what life would feel like if you fully committedImprove sleep, stick to routines, and double down on spiritual life🎥 Big pictureBeen recording your journey since 18 — almost 3 years now!Crazy to look back and see the growth
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113
Brazil trip, marathon, starting at Leland | Ep 113
Wrote a piece on my 3 big takeaways from training for a marathon: ARTICLE LINK
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112
Becoming to belong and the spiral staircase | Ep 112
See full show notes hereSummary📖 Story: Becoming to belong🌟 Dub/Ls Of the Week: Prioritizing God, Brazil trip, and waste-time study🤔 Philosophizing:Slope vs position in the spiral staircaseThe broken hairdryerWhich comes first, living the virtues or being Christlike?🔄 Weekly Round Up🗣️ Quote: Going in circles & spirals❓ Question: What are we doing rn?🎙️ Podcast: Hinge expert on MFM📖 Book: How to Win Friends and Influence People🎥 Video: UFC Pillow Fights
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111
Getting whupped, then hugged —Tongan love is built different | Ep 111
See full show notes hereSummary📖 Story: Finally realizing, my mom LOVES me🌟 Dub/Ls Of the Week: 16 miles and skipping Dillo🤔 Philosophizing:Being a good dadThin vs thick knowledge🔄 Weekly Round Up🗣️ Quote: Boredom is a cheat code❓ Question: How have I been complicit in creating the conditions I say I don’t want?🎙️ Podcast: Christian Scholar Wes Huff on Flagrant📖 Book: The Wright Brothers🎥 Video: Solving rubiks cube as a kid📖 Story: Finally realizing, my mom LOVES me🌟 Dub/Ls Of the Week: 16 miles and skipping Dillo🤔 Philosophizing:Being a good dadThin vs thick knowledge🔄 Weekly Round Up🗣️ Quote: Boredom is a cheat code❓ Question: How have I been complicit in creating the conditions I say I don’t want?🎙️ Podcast: Christian Scholar Wes Huff on Flagrant📖 Book: The Wright Brothers🎥 Video: Solving rubiks cube as a kid
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110
Surprising my mom for Mother’s Day | Ep 110
See full show notes hereSummary📖 Story: Surprising my mom for Mother’s Day🌟 Dub/Ls Of the Week: Mother’s Day trip + being present🤔 Philosophizing:My definition of blessingsTaste is our differentiator“The wall”Life is a game of tradeoffs🔄 Weekly Round Up🎙️ Podcast: Founders pod on focus🗣️ Quote: To do or not to do📑 Article: The focus to say no📖 Book: Shoe Dog (Nike’s founding story)❓ Question: How could this be good?
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109
The Grinch, the prodigal son and the dream self | Ep 109
See full show notes hereSummary📖 Story: The Grinch’s change of heart🌟 Dub/Ls Of the Week: First half marathon & lazy weekend🤔 Philosophizing:What’s efficient/productive?We are sheepEthics of AISpeed is a green flag🔄 Weekly Round Up🗣️ Quote: “He came to himself”❓ Question: Would trade places with you a year ago?🧠 Course: 6-hour branding course🎥 Video: Training like David Goggins🎙️ Podcast: Garry Tan (CEO of YC) on Knowledge Project📖 Book: The Education of a Bodybuilder by Arnold Schwarzenegger
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108
Cardboard pizza, the beginner’s mind, and first day at Leland | Ep 108
See full show notes hereSummary📖 Story: “This food tastes like cardboard”🌟 Dub/Ls Of the Week: Starting at Leland and Utah Ls🤔 Philosophizing:I don’t care about other people’s opinionsPerformative vs legitStories are clear in retrospect🔄 Weekly Round Up🗣️ Quote: Embrace the beginner’s mind❓ Question: What keeps you going?🎙️ Podcast: Philosophy pod convo🚀 New Pod: Subversive
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107
At YC, nobody knows nothin | Ep 107
See full show notes hereSummary📖 Story: The YC dinner I wasn’t supposed to go to🌟 Dub/Ls Of the Week: Building LearningTongan.com at 5 am🤔 Philosophizing:Feature vs bugIdk frame shiftCommitting to decisions🔄 Weekly Round Up❓ Question: What do you want and is it worth wanting?🎙️ Podcast: Anti-Business Billionaires📖 Book: Clear Thinking by Shane Parrish🗣️ Quote: God’s Grace is POWERFUL
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106
I’m winding down my startup. Here’s why… | Ep 106
See full show notes hereSummary📖 Story: The rise and fall of WeAreNesian🤔 Philosophizing: Gratitude Paradox🌟 Dub/Ls Of the Week: Got the internship & recovering from rugby🔄 Weekly Round Up🗣️ Quote: Walking the way❓ Question: What’re your values?
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105
My first time snowboarding and running 6 miles (w/ COBcast special) | Ep 105
See full show notes hereSummary📖 Story: Mom is right even when she’s wrong🌟 Dub/Ls Of the Week: Snowboarding, family time, and sleep🤔 Philosophizing:Social risk vs financial riskBuilding the business vs building the storyHappiness pleasure vs happiness from purpose🔄 Weekly Round Up🗣️ Quote: CS Lewis on starting now❓ Question: What’s one thing everyone should experience at least once in their life?🎙️ Podcast: Jacob Hansen and Alex O’Connor talk about Mormonism (or LDS)📖 Book: Why We Sleep
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104
I spent 5 days in 🇳🇿 New Zealand, here’s how it went… | Ep 104
See full show notes hereSummary📖 Story: Becoming an Ironman (supporter) in NZ🤔 Philosophizing:Our character is built in the lows🌟 Dub/Ls Of the Week: Marathon training and emotions🔄 Weekly Round Up🎙️ Podcast: 1st Soma Scouts Podcast Episode📧 Email: Elon’s Razor🗣️ Quote: The harm of hurry❓ Question: How are you feeling?📖 Book: Permission to Feel📑 Article: How a Skeptical Philosopher (Founder of Wikipedia) Becomes a Christian🎥 Video: Putting your future self first
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103
5 guiding principles and common advice I think is WRONG | Ep 103
See full show notes here📖 Story: What color is your underwear?🌟 Dub/Ls Of the Week: Guiding principles and flaking🔄 Weekly Round-Up 📖 Book: Tiny Habits (Interview with BJ Fogg) 🗣️ Quote: Most people won’t ❓ Question: What’s your mantra? 🎙️ Podcast: Top 10 Lessons from 100 Episodes of How to Take Over the World 🎥 Video: Jalen Hurts’ Wallpaper🤔 Philosophizing VC Mindset: Maximizing wins vs minimizing losses Pygmalion Effect: Vicious Cycles Yosemite Trip Takeaways: opportunity blind spots, 80/20 work-life balance, “reverse” FOMO
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102
Was Airbnb racist and is AI making us dumber? | Ep 102
See full show notes here 📖 Story: Airbnb’s commitment to the mission 🌟 Dub/Ls Of the Week: Audio journaling, laughing in class 🤔 Philosophizing Golden Median: Balancing objective & subjective virtues Creativity in Constraints Inflection Points 🔄 Weekly Round-Up 🗣️ Quote: True Empathy ❓ Question: Is AI making us dumber? 🎙️ Podcast: Jensen Huang - Founder of Nvidia 📖 Book: Why Businessmen Need Philosophy 📑 Article: Investment theses (a16z & Tidemark) 🌱 Life Update
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101
I almost dropped out of school for this startup… | Ep 101
See full show notes here 📖 Story: How I almost dropped out of school for a startup… 🤔 Philosophizing: Intense sprints in a long-term marathon Existential Vacuum: Losing your sense of meaning 🔄 Weekly Round-Up 🗣️ Quote: Anne Frank’s Legacy ❓ Question: Do you genuinely want to seek truth or do you merely want to be right? 🎙️ Podcast: Stratechery (with Ben Thompson) by the Acquired Podcast 📖 Book: Man's Search for Meaning by Victor Frankl 📑 Article: OpenAI Releases Operator
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100
I spent 29 days in 🇹🇴 Tonga, here’s how it went… | Ep 100
See full show notes here 🌟 Big Takeaways 🇹🇴 Culture Takeaways 🗣️ Language Learning Takeaways 🤙 Personal Takeaways 🚀 Life Takeaways
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99
Tongan dogs are SCARY 😭 | Ep 99
See full show notes here 📖 Story: Wicked on Unwanted Sympathy 🤔 Philosophizing: Complexity Curve - Focus on the basics Definition Tautologies - Redefining terms Overton Window - How ideas become accepted What makes a life meaningful? Utility in Friendships 🌟 Ls Of the Week: Learning Tongan 🔄 Weekly Round-Up 🗣️ Quote: Belief is a forced option ❓ Question: What was you’re “momma I made it” moment? 🎙️ Podcast: Deep Dive into Meta
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98
Fulfilling Ambition: Balancing “Chill” & “Work” | Ep 98
See full show notes here 📖 Story: Complaining after the Catacombs 🤔 Philosophizing: Fulfilling Ambition - Fulfillment is in the pursuit, not the achievement If you put God first, then everything else falls into place. Internal Focus: Microaggressions, Belonging 🌟 Ls Of the Week: I crashed hard last weekend. 🔄 Weekly Round-Up ❓ Question: Job finished? 🎥 Video Clip: Hormozi on the Myth of Sisyphus
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97
Slowing Down in Paris | Ep 97
📖 Story: “Let’s enjoy Paris first” 🤔 Philosophizing Elimination of Hurry Absurdity & Meaninglessness of life 🔄 Weekly Round-Up 🗣️ Quote: Extraordinary lives are made in ordinary moments
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96
Halloweekend in Barcelona | Ep 96
See full show notes here ----- 📖 Story: Perfectionist Poison 🤔 Philosophizing: Socrates on the 3 Goods Balancing the Objective & Subjective 🔄 Weekly Round-Up 🗣️ Quote: Effort & Failure 🎙️ Podcast: 3 Levels of Faith 📑 Article: Article: In Defense of Transracialism 🤞Weekly Intention: Build my relationship with God.
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95
Someone stole my bag in Africa 😭 | Ep 95
See full show notes here 📖 Story: Someone stole my bag in Africa 😭 🤔 Philosophizing: Value of travel Sincere vs Insincere Questions Philosophy of Identity 🔄 Weekly Round-Up ❓ Question: What would it take to change your mind? 🌟 Ls Of the Week: Fleeting vs Fulfilling Dopamine - How do you “confront” your emotions?
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94
2024 Birthday Interview | Ep 94
Every year, I’ll interview myself (on my birthday) to reflect on life. Let’s see how things go… 👀
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93
Losing $10k + 3 Trips in 3 Weeks | Ep 93
See full show notes here 🌟 Special WizLab Interview 📖 Story: Pirate Pitch Lesson 🤔 Philosophizing Don’t keep score, keep scoring Practice like you play Nesian Culture vs NU Culture ✈️ Trip Takeaways 🇭🇰 Hong Kong Adventure 🇧🇸 Bahamas Cruise 🇺🇸 Utah Getaway 🌟 Ls Of the Week 🔄 Weekly Round-Up 🗣️ Quote: Become the ONE ❓ Question: What does bread mean to you? 🎙️ Podcast: Rational Optimism 📖 Book: The Courage to be Disliked 📑 Article: Virtue Ethics 🎥 Video: Failing Forward
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92
Why being a ‘bad’ driver seemed like a good idea — until it wasn’t | Ep 92
See full show notes here 📖 Story: Why being a ‘bad’ driver seemed like a good idea — until it wasn’t 🤔 Philosophizing: Weaponized incompetence X for the sake of X Lessons from being a student-athlete School is BROKEN Most things are simple, but HARD The “Rocky Cut Scene” Problem of the Criterion 🌟 Ls Of the Week: Didn’t get much quality time with the fam (even though I flew across the country). 🔄 Weekly Round Up 🗣️ Quote: Warren Buffet’s Inner vs Outer Scorecard ❓ Question: How do you become “worthy?” 🎙️ Podcast: “Be with the poop” 📖 Book: Epistemology - 50 Puzzles, Paradoxes, and Thought Experiments 📑 Article: What do you want to want?
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91
Olympic champion QUITS after winning 5 gold medals! | Ep 91
📖 Story: Caeleb Dressel & 3 lessons from the Olympics Balancing the inner critic We don’t know what it takes 100x input for 100x output 🤔 Philosophizing Standup Comedy + Business Curiosity Question: Why didn’t Jesus kill anyone? 🌟 Ls Of the Week Trouble Sleeping 🔄 Weekly Round-Up 🗣️ Quote: High-Demand Religion 🎙️ Podcast: Lessons from Overcoming Addiction
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90
"Redirecting" my focus onto my Dream Identity | Ep 90
Check out the full description here 📖 Story: He accidentally “cheated” on his SAT and it changed his life 🤔 Philosophizing Using Redirection: There’s always something to complain about… but there’s also always something to be grateful for. The Big Dominos 🌟 Ls Of the Week I wasn’t present with my family. Even though I pride myself on being “all about family” this weekend I struggled to truly stay present with my family (turning to Super Auto Pets instead). Lesson learned and something I’ll try to improve on. 🔄 Weekly Roundup 🗣️ Quote: Happiness is a choice. ❓ Question: What do you wanna focus on today?
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I’ll admit it... I left the toilet seat up 🤦🏽♂️ (but here’s why I stopped) | Ep 89
Check out the full episode notes: here 📖 Story: Leaving the toilet seat up 🚽 🤔 Philosophizing Balancing Logic/Rationality & Emotions/Faith: Taking Pascal’s Wager “Even though” → “because” Balancing Dichotomies Pivoting the vehicle NOT the destination Focusing on the ONE thing: Raj Patel’s Deal Killers, Russell Brunson’s Big Domino, Wittgenstein’s Hinges 🌟 Ls Of the Week Waking up 3 HOURS past my alarm 💀 Tryna go viral on TikTok for $5k 😂 🔄 Weekly Roundup 📖 Book: Taking Pascal's Wager 🗣️ Quote: How agnostics can commit to Christianity 📝 Article: Philosophy Through Zuko
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88
Entrepreneurship is a Contact Sport, Forgiveness > Permission, Using “Not Yet” | Ep 88
📖 Story: Forgiveness > Permission 🤔 Philosophizing Identity Change is HARD! Dangers & benefits of “not yet” 3 Startup Lessons 🌟 Ls Of the Week Fell off the train for a couple days Check out the full Notion page here
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87
My Journey Getting a “Golf” Scholarship & Trying To Overcome Addiction | Ep 87
📖 Story: How I got a +$250k scholarship without playing a single round of golf 🤔 Philosophizing 4 Stages of Being Invited The Commitment Curve Motion is NOT progress You’ll never see a homeless Tongan "Let’s play it out…" Lessons with addiction - It’s a source of pleasure and an escape from pain We don’t chase the addiction itself, we chase the feeling that it brings. We run away from confronting our emotions. No amount of ________ (drugs, food, alcohol, etc.) will help us confront our emotions. 🌟Ls Of The Week I’m literally in the MIDDLE OF NOWHERE with the startup I’ve been running away from confronting my emotions Check out the full Notion page here
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86
Starbucks Turnaround, Actions/Beliefs, Startup Lessons, & Airport World Record! | Ep 86
📖 Story Starbucks Turnaround — 1 Store, 1 Customer, 1 Cup of Coffee at a Time 🤔 Philosophizing The Importance of Confrontation Fault - Responsible for the outcome Blurring the lines between belief & action Belief Spiral Update: Motivate - How much you wanna do something Result - The consequences of your actions Interpret - Making meaning from facts 🌟 Ls Of the Week It’s soooo hard to maintain routines/habits while traveling 🌱 Life Update Making my flight to Seattle Chicago → Seattle → Sao Paulo → Anaheim → Chicago (in 7 days) “Never give fobs rich people stuff” Check out the full Notion page here
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85
CRAZY 24-Hr Utah Roller Coaster: 1st Nesian Nexus Event | Ep 85
Story: 24-hr Utah Trip: 1st Nesian Nexus Event Ls of the Week 40% Success Rate Minecraft Epiphany Philosophizing Blame - Responsible for the outcome Products vs Byproducts Weighing Evidence Gratitude & Fear
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84
Closing the Gap, Why God? Thought Experiment, Integrity | Ep 84
🤔 Philosophizing Integrity: When your actions align with your words Epistemic Rationality vs Practical Rationality: We may be entitled to believe claims against the evidence Why God? Thought Experiment Apologies: What’s the point of saying “I’m sorry?” "And then what?" Story Expressing vs Suppressing vs Observing emotions Check out the full Notion Page here
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83
Blind Men and the Elephant, the MASSIVE power of tiny, and ‘What is truth?’ LV | 83
I dive into the fascinating world of epistemology using a story about six blind men and an elephant and explore the lessons from René Descartes. I also talk about the importance of being humble about our knowledge, and the power of tiny habits, and share insights from thought leaders like Tim Ferriss and David Goggins. Join me for some deep reflection, practical tips, and updates on my journey. Let's get into it! 00:00 Welcome to Legacy Voyage: A College Student's 100k Journey 00:20 The Elephant Story: A Lesson in Perspective 01:34 Exploring Epistemology and the Quest for Truth 03:38 Navigating Life's Uncertainties: Agnosticism and Humility 05:08 Applying Tim Ferriss' Ferris Razor to Life Choices 08:16 The Skill Ruler: Assessing Competence Through Instructions 10:37 The Power of Tiny Habits in Achieving Massive Change 11:57 Reflecting on Addiction Through Literature 12:23 Exploring the Depths of Addiction 13:22 The Power of Tiny Habits Against Addiction 13:37 Controlling Outcomes and Beliefs 16:33 Productivity Myths and Realizations 17:27 The Transformative Magic of Tiny Habits 19:21 Finding Truth and Purpose 21:06 Personal Health and Relationship Updates 22:58 Work Updates and Future Plans 24:09 Setting Intentions for Personal Growth Want more? Check out the 👉Notion page
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82
Ganja in Christiania, Belief Spiral, Interpretation Paradox | Ep 82
📖 Story: Ganja in Christiania 🤔 Philosophizing Belief Spiral: BAEI Model Interpretation: Interpretation Paradox Maslow's Hierarchy of Needs 🔄 Weekly Roundup ❓ Question: Would I hit skip or replay today? 🗣️ Quote: Scissor Blades 🎙️ Podcast: Harvard Psychiatrist on How To Get Ahead of 99.9% of People (Starting NOW) 🎥 Video: Is Being Fat A Choice? Fit Men vs Fat Men | Middle Ground 📑 Article: Protect the Private Moments Want more? Check out the full Notion page
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81
Complex vs Complicated Problems, Making Emotions, Silly Questions | Ep 81
Wanna dive deeper? Check out the full Notion page Topics: Cats & toasters: Complicated vs complex problems Emotions: Your brain’s “best” guess based on experiences Emotion Cycle: Experiences (body signals + environment) → Emotions → Actions Virtue-Vice Scale: Logic + Emotion & Forgiveness + Accountability Happiness Equation: Happiness = Have/want Time Stamps 00:00 Welcome to Legacy Voyage: My 100k Net Worth Journey 00:20 The Perils of Perfectionism in Podcasting 00:47 A Late Night Encounter: The Toaster Project 02:42 Decoding Life's Problems: Cats vs. Toasters 03:33 Complex vs. Complicated: Understanding Problems 05:35 The Seven Differences Between Complex and Complicated Problems 09:38 Navigating Emotions and Diet Challenges 10:53 Exploring the Nature of Emotions 17:12 The Virtue by Scale: Balancing Logic and Emotion 19:07 Navigating Emotional Rollercoasters and Accountability 19:20 Balancing Forgiveness with Accountability in Leadership 20:25 The Virtue Scale: Accountability vs. Forgiveness 22:05 Exploring the Equation for Happiness 23:24 Weekly Roundup: Quotes, Books, and Personal Insights 26:57 Life Update: Work, Community, and Personal Growth 33:20 Reflections on Failure, Learning, and Moving Forward
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80
Breaking The Binge: My journey to (hopefully) overcome binge eating | Ep 80
Imagine this: High school, jam-packed schedule, football practice… the whole nine yards. My coach used to say the key to a good game was "fake it 'til you make it" – all smiles and enthusiasm, even when you're exhausted. That idea kinda stuck with me, you know, how you project yourself can influence how you actually feel. So, you might hear that same energy in my podcast, how I push myself in classes, even my rugby matches (though trust me, that enthusiasm gets real there!). But here's the thing, life isn't all touchdowns. I've been dealing with some serious binge eating issues, and let's just say therapy hasn't exactly been my BFF. Finding good resources was a whole journey. There was this one podcast though, this amazing tip about managing emotions… a total game-changer for my battle with food. You see, venting can feel good, but sometimes you gotta take action, right? Like that leaky faucet you keep complaining about – gotta fix it! Speaking of action, I recently made a big decision. Ditched an internship that was zapping my well-being. Plus, guess what? I launched my own thing – Nisha Nexus, big things coming soon! In the midst of all this, I'm also rethinking relationships and how I take care of myself. So, this episode is about tackling binge eating, the power of quiet time and maybe even some prayer (hey, don't knock it till you try it!). Oh, and there's a little teaser at the end about finding balance, you know, that whole unity-in-diversity thing. Buckle up, it's gonna be a ride! 00:00 The Grueling High School Routine 00:48 Learning the Power of False Enthusiasm 02:03 A Deep Dive into Self-Discovery and Overcoming Binge Eating 03:17 Exploring Mental Health and Finding Trustworthy Experts 06:10 The Journey to Emotional Management and Mindfulness 08:12 The Importance of Being Present and the Role of Prayer 11:58 Venting, Virtue Vice Scale, and Unity vs. Diversity 17:18 Life Updates: Work, Health, and Personal Growth 22:20 Concluding Thoughts and the Path Forward Want more? Check out the full Notion page
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79
Finally… cracking the Selfish-Selfless Paradox! | Ep 79
I share insights from their English class on 'Frankenstein,' highlighting misconceptions about the character and the deeper themes of creation, abandonment, and self-versus-societal expectations. Then I transition into the 'selfish-selfless paradox' and the idea that a degree of selfishness is necessary for selflessness, explored through personal philosophizing and the Virtue→Vice Scale. I dive into “Philosopher Superpowers” like empathizing, interpreting, and forward-thinking. Updates on myself, my people, and my work provide a backdrop to the exploration of themes like switching costs, solitude vs. loneliness, and the continuous journey of self-improvement and addressing physical health as a primary goal. 00:00 Diving Into Frankenstein: Beyond the Monster Myth 05:34 Exploring the Selfish-Selfless Paradox 10:44 Introducing the Virtue-Vice Chart: A New Mental Model 13:13 Philosophical Superpowers: Empathy and Argument Interpretation 15:02 Decoding Philosophical Skills 15:39 The Art of Strategic Thinking in Philosophy 16:41 Exploring the Laws of Physics and Personal Projects 17:41 The Power of Mindsets and Habits on Personal Growth 18:28 Embracing Solitude for Mental Health 19:19 Life and Work Updates: Staying the Course 20:09 Venturing into Entrepreneurship and Community Building 24:56 Reflecting on Personal Health and Setting New Goals Learn more at: https://deanuata.notion.site/Finally-cracking-the-Selfish-Selfless-Paradox-EP79-bbc77ddb191d45f3aabaf79132dca930?pvs=4
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ABOUT THIS SHOW
What’s a legacy? Is it about money? Fame? Impact? Honestly… idk, but let’s find out together! On Legacy Voyage, I share my biggest takeaways while building my legacy, to help you build yours.Season 2 - My First MillyFully prepared for this to take 10yrs...
HOSTED BY
Dean Uata
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