PODCAST · education
Let's Talk About It with Priscila Coffee
by Priscilla Diane Coffee
We discuss topics to strengthen you emotionally, help you master selfcare, and help you become the very best version of yourself.
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Gratitude Unlocked: 3 ways to Practice Gratitude to Transform your Wellbeing
In today's episode, we discuss how to Transform Your Mindset with the Powerful Practice of Gratitude.Get my new Book "Just Breathe: Learning to Love Yourself Well Through Life's Challenges" herehttps://priscilla-coffee.ck.page/767a5c5d4e#GratitudeMindset #MindfulLiving #PositiveShift #GratitudeJournal #MindfulnessJourney #EmotionalResilience #PodcastWisdom #OptimisticOutlook #TransformativeGratitude #PerspectiveShiftPodcast
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Spontaneity Unleashed: A Self-Care Adventure
In today's episode we are having an inspiring conversation that will empower you to infuse spontaneity into your self-care journey, promoting a happier, healthier, and more fulfilled life. Remember, sometimes the most memorable moments are the ones we least expect!You can get my new book “Just Breathe” at https://PriscillaCoffee.com#self-carepodcast #spontaneous #well-being #mindfulliving #embracingtheunplanned #self-discovery #positivemindset #holisticwellness #mentalhealth #intentionalliving #lifestylebalance
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( Bonus Clip ) "NO" is a Complete Sentence
So many times, we get stressed out because we feel like we always have to give a detailed explanation for the reason we said NO
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3 Ways to Refresh Yourself During Stressful Times
In this Episode we talk about 3 Practical Ways to Refresh Yourself During Stressful Times1. Practice Mindful Moments2. Sensory Exploration3. Digital DetoxJust Breathe: Learning To Love Yourself Well Through Life's Challenges...Get your copy at PriscillaCoffee.com
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ABOUT THIS SHOW
We discuss topics to strengthen you emotionally, help you master selfcare, and help you become the very best version of yourself.
HOSTED BY
Priscilla Diane Coffee
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