Lioness Queen

In Becoming Unlabeled – Part 3: Turning the Page, we confront a powerful truth many women don’t realize—they are still rereading the most painful chapters of their lives.In this deeply healing and transformative episode, we explore how constantly revisiting rejection, loss, betrayal, and failure can silently reinforce labels that God never intended for you to carry. What started as an experience can slowly become an identity—but it doesn’t have to stay that way.Through biblical truth and real-life reflection, you’ll discover:Why rereading painful chapters strengthens false labelsHow dwelling in the past can blind you to what God is doing nowThe danger of allowing past pain to limit your expectations for the futureAnd how turning the page is essential to becoming who God created you to beWith powerful scriptures from Isaiah, Psalms, and Philippians, this episode will help you release the identities formed in pain and reclaim the name God has always called you.This is your invitation to stop living in old chapters and step into healing, purpose, and forward movement.Because your story is not over.And the chapter you’re in now is not your final one.✨ If you’ve ever felt stuck in your past, this episode will remind you:You are not what happened to you—you are who God says you are.👑 Queen, it’s time to rise, roar, and reign.Join Widow Diamond Circle Today:https://www.skool.com/widow-diamond-6641/about

🌿 Becoming Unlabeled: Removing Shame Without Explaining YourselfWhat if healing didn’t require you to explain your story to everyone?In this episode, we talk about letting go of shame without feeling the need to justify your past, your healing, or your boundaries. Too often, trauma, rejection, and loss leave us carrying labels that were never ours to keep. We spend years trying to explain ourselves so others will understand—but freedom begins when you stop seeking permission to heal.This conversation invites you to release the weight of shame, reclaim your God-given identity, and walk in the truth that you are not defined by what happened to you.You don’t have to defend your healing.You don’t have to explain your growth.You are simply becoming who God always knew you were. 🌿If you would like to join Widow Diamond Circle, click here for support: https://www.skool.com/widow-diamond-6641/about

🌿 Becoming UnlabeledWeek 1: What You Lost Did Not Redefine YouWhen the noise quiets, the labels get loud.Unworthy. Broken. Forgotten. Too much. Not enough.But trauma doesn’t get to rename you — God does.In this powerful kickoff to our 2026 theme Becoming — Who God Always Knew You Were, we confront the false identities life attached to us and begin reclaiming the names Heaven never changed: chosen, covered, beloved.You didn’t lose yourself.You’re remembering her.🎧 Tune in and start taking the labels off. 👑If you would like to join Widow Diamond a widow support circle, click link here: https://www.skool.com/widow-diamond-6641/about

🌿 Becoming Aware of the Labels You WearUnworthy. Forgotten. Broken — what trauma renamed you.This week in our 2026 theme, Becoming — Becoming who God always knew you were, we’re going deeper.When the noise quiets and the chaos fades, you begin to hear something else… the labels. Widow. Divorced. Rejected. Not enough. Too much. Some names are factual, but some have quietly become identities God never gave you.Trauma doesn’t just take something from you — it whispers something about you. And if we’re not careful, we start wearing what pain said instead of what God said.In this episode, we unpack how grief and rejection can reshape identity, how even biblical figures wrestled with false labels, and why awareness is the first step to freedom.You are not what happened to you.You are not what rejection whispered.You are becoming who God always knew you were.If this resonates with you, don’t walk this journey alone. 💎Check out the Widow Diamond Circle community — a faith-based space for widows who are healing, rebuilding, and rediscovering hope. Because broken diamonds still sparkle. Link below:https://www.skool.com/widow-diamond-6641/about

🌱 Becoming Aware: When Peace Feels Lonely2026 Theme: Becoming — Becoming who God always knew you wereWhat if the loneliness you’re feeling isn’t loss… but awakening?In this powerful kickoff to our 2026 theme, Becoming, we explore the quiet space that comes after you stop overextending, overexplaining, and overperforming. When you choose peace, it doesn’t always feel empowering at first—it can feel isolating.But what if that stillness isn’t abandonment… it’s awareness?In this episode, we talk about:Why peace can feel lonelyHow grief intensifies emotional awarenessWhat happens when you stop tolerating chaosWhy God often clears the room before He fills itHow stillness becomes sacredIf you’ve been questioning whether protecting your peace cost you too much, this conversation will remind you: you didn’t lose connection—you gained clarity.You are not behind.You are not forgotten.You are becoming.💎 Sponsored by Widow Diamond Circle — a faith-based community for widows who are healing, rebuilding, and rediscovering hope. Because broken diamonds still sparkle.🎧 Listen in, Queen. Peace isn’t punishment—it’s protection.Widow Diamond Circle Support Circle - Join Today!https://www.skool.com/widow-diamond-6641/about

Seeing Yourself the Way God Sees You | Becoming Whole AgainGrief, trauma, and loss have a way of quietly reshaping how we see ourselves. In this episode, we move beyond behavior and performance and talk about wholeness at the identity level. You’ll hear why what you lost does not cancel who you are, how trauma can distort self-identity, and how healing begins when silent lies are replaced with God’s truth.Through Scripture, personal reflection, and powerful declarations, this conversation reminds you that wholeness is not something you earn—it is your inheritance. You don’t have to prove your worth, perform for approval, or hustle for value. God’s view of you has never changed.👑 Your crown still fits. You were created to rise, roar, and reign.Sponsored by Widow Diamond Circle — a faith-based community where widows heal with hope and are reminded they are not alone. 💎

Have you ever shown up, served faithfully, and given your best — only to feel overlooked, dismissed, or ignored?In this episode of the Lioness Queen Podcast, we address the quiet pain of being ignored and how easily silence can trigger false narratives about your worth, purpose, and identity. Queen, sometimes it’s not the waiting that hurts — it’s feeling unseen.Through Scripture, reflection, and real talk, we explore:🌿 How being ignored can distort your thinking🌿 Why God’s silence is often refinement, not rejection🌿 How peace is a boundary you choose — not a feeling you chase🌿 Why God may be protecting your peace, not punishing your purposeUsing biblical examples like Job, Joseph, and even Jesus, this episode reminds you that silence from people does not mean absence from God. Your peace is too valuable to surrender to misunderstanding, comparison, or the need for validation.✨ Takeaway:You are not ignored — you are protected.You are not overlooked — you are being positioned.Take a breath. Guard your heart. And choose peace — even when no one is paying attention. 🌿💎

Have you ever prayed, believed, showed up — and still felt like nothing was happening?In this episode of the Lioness Queen Podcast, we talk about how to stay rooted in God when life feels delayed, silent, or unfair. Queen, waiting seasons are not punishment — they are preparation.We explore how spiritual discouragement creeps in, why the lie “If it hasn’t happened yet, it never will” must be renounced, and how staying planted in God’s Word keeps you stable while He works underground.Through Scripture, truth, and reflection, you’ll be reminded that delay does not mean denial — it means development.Take a breath. Stay anchored. God is growing your roots. 🌿💎

“Start the Year Whole: Living Rooted in God, Not in Resolutions”In this episode, we’re stepping into the new year with a new posture — not chasing resolutions, perfection, or performance, but choosing wholeness in God. Dr. Marisha shares how true healing begins with surrender, why some things from the past can’t travel into our next season, and how staying rooted in God — not emotions — anchors our hearts when life shifts. You’ll learn gentle rhythms that protect your peace, release what no longer serves you, and build habits that keep you spiritually grounded all year long. This is your invitation to let go, trust God’s timing, guard your heart, and enter 2026 whole, steady, and surrendered — ready to rise, roar, and reign.

This week we’re talking about what happens after the breakthrough — when the tears dry, the prayer ends, and real life shows up again. Healing isn’t just a moment… it’s a lifestyle.In this episode, Rev. Dr. Marisha shares how to stop reopening old wounds, set healthy boundaries, and let God’s presence lead instead of your pain. You’ll learn why scars don’t mean failure — they mean God rebuilt you.We also unpack a powerful truth:Healing grows when it is named.When we finally say, “Lord, this is where it hurts,” God begins restoring what we tried to hide.If you’re ready to live healed — not just temporarily encouraged — this episode is for you.Queen, your crown still fits. Stay in the light and keep growing forward with God.

Queen, the tears dried—but the light stayed.And now it’s time to live healed.Join me in my latest episode, “When the Light Stays: Learning to Live Healed, Not Just Exposed,” as we talk about guarding your healing, honoring your freedom, and embracing who you’re becoming after survival mode ends.You are not one step away from breaking.You are standing in evidence of God’s faithfulness.🎧 Press play, stay in the light, and live like what hurt you no longer owns you.

“God Is a 5-Dimensional God (Part 2)”In this powerful continuation episode, God Is a 5-Dimensional God (Part 2), Dr. Marisha invites Lioness Queens to deepen their faith by exploring three more dimensions of who God is—and how those dimensions directly impact healing, growth, and transformation.Building on last week’s foundation of God being beyond time and space, this episode unpacks how God heals us in layers because He Himself operates far beyond human limitations.✨ Dimension 3: God Beyond Knowledge (Omniscience)God knows everything—past, present, and future—fully and simultaneously. Nothing about your pain, trauma, or journey surprises Him. While our human capacity is limited, we still have access to an all-knowing God who carries what we were never meant to hold. This dimension invites listeners to release the need to “figure everything out” and trust the God who already has it worked out.✨ Dimension 4: God Beyond Power (Omnipotence)God’s power doesn’t just repair—it recreates. Healing is not about returning to who you were but becoming someone entirely new. This episode challenges listeners to stop stitching up old wounds and instead allow God to eradicate what no longer serves them. Some seasons require rebirth, not restoration.✨ Dimension 5: God Beyond Human Logic (Transcendent Wisdom)God’s ways don’t always make sense, but they are always purposeful. Delays, silence, detours, and waiting seasons are not denial—they are divine strategy. Even when healing feels confusing, God is working miracles in dimensions we cannot see.As the episode comes together, listeners are reminded that a 5-dimensional God means:Your healing is intentional, not delayedYour pain is seen, not ignoredYour journey is purposeful, not randomThe episode closes with a powerful encouragement: healing is sacred, layers are not setbacks, and God is completing His work with divine precision. Queens are reminded to lift their heads, keep their crowns in place, and continue walking by faith—because God is healing every layer.✨ “In 2025, I’m walking by faith and keeping hope alive.”

In this powerful continuation of our “When the Light Meets the Wound” series, Dr. Marisha takes us deeper into the sacred truth that healing is not linear — it’s layered, intentional, and holy. This week, she unpacks why God doesn’t rush the healing process and why your journey requires patience, honesty, and surrender.Through heartfelt revelation, she explores the beauty of being healed by a multidimensional God—One who moves beyond time, beyond space, beyond your understanding, and works in dimensions your natural eyes cannot see. From the shock of the first layer to the radiant becoming at the last, God walks with you through each stage, gently restoring what grief tried to break.This episode reminds you that:✨ The breaking reveals the Light.✨ Wholeness begins with illumination, not perfection.✨ Darkness cannot define you—God’s presence within you does.✨ Healing unfolds in stages because what God is healing in you is sacred.✨ Your story is held from beginning to end by an Alpha-and-Omega God.If you’ve ever wondered why your healing feels slow… layered… or repetitive, this episode will set your heart free. God is not delaying you—He is deepening you.Tune in and be reminded:You are not behind.You are not broken beyond repair.You are being rebuilt by a God who sees every layer of your soul and heals each one with purpose.Press play and let this episode breathe peace, hope, and divine perspective into your journey of becoming whole again. ✨💛👑

In this powerful and deeply vulnerable episode of The Lioness Queen Podcast, Rev. Dr. Marisha invites you into the sacred space where God’s light meets your hidden wounds. If you’ve ever carried pain beneath the surface—grief, silence, regret, disappointment, emotional scars you’ve tucked away—this episode was created just for you.As we continue this month’s theme of becoming whole again, Dr. Marisha unpacks a life-changing truth:God never exposes to shame—He exposes to restore.Through Psalm 139, emotional honesty, and the tender love of God, this episode walks you through how healing truly begins when you stop hiding the hurt and let the Light in. You’ll discover:🌿 How God lovingly shines on the places you’ve kept buried🌿 Why emotional honesty is the doorway to deep, spiritual healing🌿 The difference between conviction and condemnation🌿 How hidden wounds resurface—and how God invites you to finally release them🌿 Why the wounds you hide are the very places God wants to make wholeThis episode is gentle, raw, and freeing. It’s an invitation to let the Holy Spirit search, soothe, and restore the deepest parts of your heart.If you’ve been functioning through pain, avoiding grief, or telling yourself you’re “fine” when you’re really still hurting—Sis, this episode will meet you right where you are.Let the Light in.Let the Healer in.Let God transform what you’ve been trying to handle alone.✨ “When the Light Meets the Wound… God heals what we hide.” ✨Press play, Queen. Your healing is calling. 👑💛

Becoming Whole Again — When the Light Reveals the Healing ✨**In this powerful new episode of The Lioness Queen Podcast, Dr. Marisha takes you deeper into the journey of becoming whole again — not by hiding your brokenness, but by letting God’s light reveal the healing waiting beneath your scars. 💛Picking up from last week’s message on letting the Light in, this episode explores what happens after the Light enters the wound. Because the truth is this:The breaking didn’t destroy you — it revealed where God wants to shine through you.Through the imagery of kintsugi (the art of repairing broken pottery with gold), the wisdom of John 1:5, and heartfelt spiritual reflection, you will discover:✨ Why your cracks are the very places God illuminates✨ How wholeness begins with letting God expose what needs healing✨ Why darkness can’t define you — because the Light in you is stronger✨ How healing makes you radiant, not restored to who you were, but transformed into who God is shaping you to be✨ How to recognize the places where you’re still hiding from the Light — and finally let God inDr. Marisha reminds every Lioness Queen listening that grief, loss, and heartbreak do not diminish your value — they position you for purpose, resilience, and divine radiance. You are a living quilt stitched by grace, lit by love, and held together by the hands of a faithful God.If you’ve been hiding your scars… if you’ve been afraid to open the shades of your heart… if you’ve been wondering how God can possibly use your broken pieces — this episode will breathe life, hope, and holy courage into your spirit.✨ “The wound is where the light enters — but the healing is where the light begins to shine out.”Queen, your crown still fits. Your story still matters. And God’s light is STILL shining through you.Tune in, be encouraged, and remember…In 2025, I’m walking by faith and keeping hope alive. 👑✨

In this powerful follow-up episode of The Lioness Queen Podcast, Dr. Marisha invites listeners to open the curtains of their hearts and let God’s light in. Drawing from Rumi’s quote, “The wound is the place where the Light enters you,” and John 1:5, “The light shines in the darkness, and the darkness has not overcome it,” she reminds us that healing begins where honesty and faith meet. Many of us say we want to heal, yet we keep the shades drawn on our hearts — afraid to expose the pain, guilt, or fear that keeps us stuck. But God isn’t intimidated by our mess; He wants to shine through our cracks to rebuild us from the inside out.Through scripture, reflection, and heartfelt truth, Dr. Marisha shares three ways to let the light in:1️⃣ Open the Curtains of Honesty — Stop pretending and invite God into the real, unfiltered spaces of your heart.2️⃣ Sit in the Word, Not the Wound — Replace the replay of your pain with the promises of God.3️⃣ Surround Yourself with Light Bearers — Healing thrives in community, not isolation.This episode is a radiant reminder that even in your darkest moments, God’s light still shines — not just around you, but through you. 💛 Let this message renew your faith, soften your heart, and remind you that your scars are sacred spaces where grace and glory meet. ✨#LionessQueenPodcast #BeautifullyBroken #LetTheLightIn #FaithOverFeelings #HealingThroughFaith #GrieveAndGrow #ResidueFree

In this week’s Lioness Queen Podcast, Dr. Marisha takes us deeper into what it truly means to be “Beautifully Broken.” 💎 She reminds us that being broken isn’t the end of your story — it’s the beginning of becoming. Through faith, surrender, and self-reflection, you’ll discover that every crack and scar tells a story of survival, strength, and God’s unshakable grace.Drawing from Psalm 147:3 — “He heals the brokenhearted and binds up their wounds” — this episode will inspire you to see your scars not as shame, but as proof of God’s craftsmanship. From broken pieces to divine purpose, Dr. Marisha helps you understand that your pain has power, your healing has purpose, and your story still has glory. 🙌🏽✨ Listen now to be reminded that you are not broken beyond repair — you are being rebuilt for greatness.#BeautifullyBroken #FaithOverFear #LionessQueenPodcast #PurposeInThePain #ResidueFree #HealingThroughFaith #GrowAndGrieve #WidowForward

🎙️ Episode Title: “Beautifully Broken — The Power in Your Pieces”In this viral new episode of The Lioness Queen Podcast, Dr. Marisha returns with a fire-filled reminder that your brokenness is not the end—it’s the setup for your comeback. 🔥 Using the powerful metaphor “Broken Crayons Still Color,” she uncovers how God uses every crack, every scar, and every tear to shape you into His masterpiece. Whether you’ve faced heartbreak, loss, or disappointment, this episode will show you that being broken doesn’t disqualify you—it positions you for purpose. 💛Dr. Marisha dives deep into what it means to be beautifully broken: learning to surrender control, letting God press oil from your pain, and choosing to celebrate your scars instead of replaying your broken record. This is your reminder that even in pieces, you still shine. 🌿✨💬 Listen now to rediscover your worth, reclaim your joy, and rise again—because God’s not done with you yet! 🙌🏽#BeautifullyBroken #LionessQueenPodcast #FaithOverFear #PurposeInThePain #BrokenCrayonsStillColor #HealingThroughFaith #ResidueFree #WidowForward #GrowAndGrieveThroughFaith

In this powerful episode of The Lioness Queen Podcast, Dr. Marisha dives deep into the beauty of surrendering to God’s will, even when life doesn’t go as planned. Inspired by Maya Angelou’s timeless wisdom — “You may not control all the events that happen to you, but you can decide not to be reduced by them” — she reminds us that while we can’t control every situation, we can choose how we respond through faith. 💛Using Cedric Ballard’s song “Not My Will” as a backdrop, Dr. Marisha invites listeners to release the need to manage everything and trust God’s divine timing. She challenges you to say “yes” to His will and “yes” to His way — especially when it doesn’t make sense. 🌿If you’ve been struggling with letting go, this episode will strengthen your faith, renew your perspective, and remind you that God is still on the throne, still in control, and still working all things together for your good. 🙌🏽✨ Tune in, be inspired, and declare with confidence: “Not my will, Lord, but Yours be done.”

In this heartfelt episode, Dr. Marisha reminds us that even in our deepest pain, God has not walked away — He’s sitting right beside us. When life feels heavy and silent, His presence is still active, healing, and near. Through scripture, reflection, and raw honesty, this message will help you release the weight of defeat, find comfort in His nearness, and remember that your tears are seen, counted, and carried by a loving God. 💛“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” — Psalm 34:18🎧 Tune in and be reminded: your pain doesn’t push God away — it draws Him closer.

Check out Part 2. We are continuing our theme talking about unexpected things that happened in our life. This week we are talking about the cycle of life and why God allows death in the cycle. We typically love the cycle when it brings about good things but our humanity struggles with how death fits in the cycle. There are seasons in our life that we may like and seasons in our life that we may not like but nevertheless seasons are all apart of his plan.

We are continuing our theme talking about unexpected things that happened in our life. This week we are talking about the cycle of life and why God allows death in the cycle. We typically love the cycle when it brings about good things but our humanity struggles with how death fits in the cycle. There are seasons in our life that we may like and seasons in our life that we may not like but nevertheless seasons are all apart of his plan.

Check out another episode Rev Dr. Marisha is talking about why God allows things to Happen.

Check out more perspectives on why God allow things to happen.

Check out more information from Rev Dr Marisha on Why God allows things to happen.

There are so many things happening all over the world that leave people anxious and full of uncertainty. When we are confused and live in uncertain times, we feel lost. Not understanding what is going in the world causes a huge distraction from what really matters. Focusing more on uncertainty causes worry and fear but God wants us to understand that he has everything under control. Check out this episode where Rev Dr Marisha gives hope in uncertain times.

Check out part 2 of Your Dreams will Thrive in 2025..... Did you know that only 8% of people achieve major goals in life.? This is a sad statistic to know that majority of the world does not Dream Big! This year I believe and declare that God wants you to dream big and believe he is able beyond measure what you can think, see and even hope for. So why not you? Check out how Rev. Dr. Marisha talks about how to dream big because God wants to do it for you but your have to believe. He wants to surprise you with something you did not see coming....

Did you know that only 8% of people achieve major goals in life.? This is a sad statistic to know that majority of the world does not Dream Big! This year I believe and declare that God wants you to dream big and believe he is able beyond measure what you can think, see and even hope for. So why not you? Check out how Rev. Dr. Marisha talks about how to dream big because God wants to do it for you but your have to believe. He wants to surprise you with something you did not see coming....

Check out Part 2 of Survive and Thrive in 2025 series.

Check out my new theme for the year....Survive and Thrive in 2025. It is time to take control and fight for everything that God has for us in the new year. We cannot be scared or timid because it is a fixed fight and we already won. God wants us to step into the ring of 2025 and not be intimidated but believe that we win in the end. It is time to fight for your peace, fight for your health, fight for your family, and fight for you joy.

Happy New Year 2025! We made it through 2024 and ready to step into what God is going to do new in our lives but before we take the step, we need to reflect. This episode is all about reflecting on God's goodness in 2024 and being mindful that it could have been another way but God chose us just because he loves us. He did not choose us based on our own merit but because we are his children. Check out this episode and reflect on all the times God carried you through and you made it to 2025.

Check out this new episode about choosing to be intentional about waiting. Definitely waiting is not something anyone loves to experience especially in a time and age when technology has made instant gratification more accessible. Although we almost have everything at our disposal, God wants us to learn some things along the journey of waiting. It does not seem that there is a lesson in the waiting but God expects spiritual growth and development from our waiting journeys. Check out this episode and it will give you a new perspective about the importance of choosing your hard to wait.

Check out this episode on "Choosing Your Hard" It is so important to be intentional about your hard times and tribulations. Choosing your hard shows you what you are manifesting in your life. Remember life is all about energy. What kind of energy are you making creating or sustaining. God wants his children to trust his plan, trust his ways and trust his will. Check it out.

Check out how Rev. Dr. Marisha talks about being thankful when you do not feel it. Definitely life be life-ing but in the midst of it all, we need to align our heart to be thankful just because. God wants us to rejoice, have joy, and just trust the process to align with his word to give thanks in all things. Check out this episode!

Did you know that we think over 60,000 thoughts a day and 80% of those thoughts are negative? Well unfortunately due to our sinful nature, being thankful is not the first thing we think about when we are in a valley. It is something we have to work at in order to have a better perspective of our valley experiences. Check out Rev. Dr. Marisha and how she emphasizes that it takes work to be thankful in the valley. It is not easy when we are going against our nature to think of the goodness of God over our circumstances. Everything is connected to what are you focusing on that determines if you focus more on what's against you than who is right there with you.

Many people are not excited about the holidays because their will be an empty sit at the table this year. Definitely loss has a way of remembering the loss of loved ones at some very joyful times that will never happen again. Loss can put you in a valley experience where you do not feel hope, peace or faith. When all you see is the pain from the loss, we lose sight that God is still in the valley with us. Check out how Rev. Dr. Marisha encourages us to continue to Dance in the Rain. There is power when we praise God that releases an awareness that God is able. Check it out!

One would not often connect how bad days connect to good days. It is not something that is often thought about naturally but think how the worst seasons in your life have been your best seasons. Definitely it can seem like an oxymoron but God has always shown his children that he can use or create anything and turn it around for your good. Sometimes what you think is the worst situation in your life was the best season in your life. Hear how Rev Dr Marisha shares 3 tips on what God is doing in those worst seasons to help you understand his divine power and glory working in your life.

As the seasons change sometimes its easy to believe that this is not your season. It is challenging to believe that God is always doing something in the now. We need to learn from the man by the pool. His season was now everyday waiting on him to believe in the now but he never took the jump. Check out how Rev. Dr. Marisha talks about having a helpless mindset can cause you not to see the blessing right in front of you.

This is the season for change. As the season changes from summer to fall so do the seasons in our life. We cannot prepare for it, we cannot predict it, and we at times do not have time to process it. All we can do is go with it. Check out how Rev. Dr. Marisha talks about the seasons in our life that seem at time unfair but every seasons is a set up for where God is guiding you when you choose to believe he has ordered your steps.

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all understanding the importance of setting healthy boundaries. Do you even know how much your life matters to say the word "no." It is not a hard word but many fail at managing their life and setting boundaries in various areas. Check out this episode and learn about the different areas you need to establish boundaries to protect you well being.

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about practicing self gratitude. There are so many things happening in our lives that we need to pause and have a heart of thanksgiving. Mindfulness helps us to focus on the moment and be thankful for the moments God gives us everyday. We need to focus more on what we are thankful for to help us as we navigate through life. You will learn tips on how to practice self gratitude.

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about embracing your uniqueness and how special God made you. Some people do not even know they are special. Some people never understand how important it is to know who you are and who you were created to be in this world. God created you special like a fingerprint. You will learn tips on how to embrace your uniqueness.

Change is inevitable and change is one of the most challenging things to work through. The world is changing and changing rapidly. Check out how Rev Dr Marisha shares how to accept change in this crazy world. The beauty in change is that there is nothing new under the sun and God never changes.

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning the importance of self compassion. If you do not learn how to show compassion to yourself you will live criticizing yourself the rest of your life. This episode is all about learning to give yourself grace and embrace your flaws.

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning the importance of unplugging from life and create self-care routines for your mental health. If you to do not learn how to put yourself first, you will not be any good to others or yourself. The oxygen mask has to go on you first before you can help others. God did not create you to be Wonder woman, he created you to be his daughter.

Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning compliment yourself. Learn how to fish for compliments and grow the way God intended for you to grow.

Do you know how to love yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning how to water (love) yourself. Oftentimes we pour out and love others more than we love ourselves. Learn how to water yourself.

Before Rev Dr Marisha finishes the workbook, she wanted to emphasize the importance of knowing we all have a role in our own personal healing. It would be easy to blame someone else but we all have a part to play in our own play from the trauma we experienced. The question lies in are you stuck on asking God why or are you like a farmer waiting on the harvest? Check out this episode and hear how Rev Dr Marisha emphasizes on the importance of working through the process to heal. It is not about the destination but the skills you learn along the way.

This is week 11 "Resilient: You Are Stronger Than You Know" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week helping you understand that you have to surrender to God's will and way to tap into God's resilience power. Our weakness activates his strength. But we need to realize God chose us and chose the trials because there is a spiritual developing He is doing on the inside of us that he wants to mature. Purchase the workbook from the website and follow along as we take this journey through healing the trauma within.

REPLAY: There are so many things that happen in our life that cause us to get stuck on things we shouldn't; however, there are things that we should be stuck on in life. The question lies in are you stuck on things that are unhealthy more than things that are healthy? Unfortunately, life has a way of throwing challenges your way and it is your mindset that determines what street you want to live on. Check out how Rev Dr Marisha talks about the street called stuck!