Meditations in Manhattan

PODCAST · religion

Meditations in Manhattan

Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the "Love that moves the sun and the other stars" (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week.

  1. 221

    The Joy of Easter: Living the Alleluia

    In this meditation Father Timothy Uhen explores the theme of being an "Easter people" by encouraging listeners to focus on the light of Christ even amidst life's inherent contradictions and struggles. Drawing on artistic metaphors and the restoration of peace to the apostles, he emphasizes that human weakness should not lead to despair but rather to a deeper reliance on God’s enduring mercy.

  2. 220

    Easter: From Bitter Tears to Living Hope

    This meditation reflects on Saint Peter's journey from the "bitter tears" of his denial to the transformative "living hope" found in the Resurrection. It explores how Jesus often remains by our side in unexpected ways—as a gardener or a stranger—even when we fail to recognize his presence through our personal trials. Drawing from Saint Peter's first letter, Father J.P. Mitchell explains that we are regenerated by God's mercy regardless of our past faults. Therefore, with Christ's help, let us go through this life with joy—the joy of the Resurrection. Our Lord is here. We were lost and now we've been found.

  3. 219

    The Sermon on the Mount: A Lenten Path to Heaven

    This meditation offers a moment of recollection and examination as we pass through Lent and journey toward Holy Week. Using the Sermon on the Mount (Matthew 5–7) as a spiritual roadmap, we explore Jesus' call to holiness through the "narrow gate" of our ordinary, daily activities. A meditation by Father Tim Uhen.

  4. 218

    Lent: Tremendous Lovers

    In this Lenten meditation, taking inspiration from Eugene Boylan’s classic This Tremendous Lover, Father Phil Moss reflects on the Christian call to be "possessed by love." This radical love is not just something we live in specific situations, but something we become through identification with Christ during this season of conversion. By plunging into His merciful heart, we find the strength to love even our enemies, replacing the "thunder" of our own reactions with the enduring peace of the Gospel.

  5. 217

    The Beatitudes: A Portrait of Supernatural Life

    This meditation by Father Phil Moss explores the Beatitudes as a "portrait of supernatural life" that fulfills the law through a radical newness of heart. We discover that true happiness is found through sacrifice, mercy, and union with Christ.

  6. 216

    Be an Authentic Christian

    Let us live "unity of life." May we live a life of intimacy with God, drawing closer to Christ in everything we do, through our prayer and our sanctified work. A meditation by Father Timothy Uhen.

  7. 215

    Humility: To Become Great, Become Small

    As we gaze upon the infant Jesus during this Christmas season, let us embrace our identity as children of God. True self-knowledge combines an awareness of one’s own nothingness with the confidence of being infinitely loved by God our Father. A meditation by Father Philip Moss.

  8. 214

    Christmas is Fast Approaching

    This Christmas let us present the baby Jesus with the gift of our lives. A meditation by Father Timothy Uhen.

  9. 213

    Learn from Mary this Advent

    Let us imitate Mary’s example this Advent so that the presence of Christ may overflow from within us and into the lives of our loved ones. A meditation by Father Javier del Castillo.

  10. 212

    The Humility of Mary

    Our mother Mary gave all the glory to God. Throughout the Gospels, she usually remains in the background. She directs attention not to herself but to Jesus. Mary becomes a model of humility, obedience and love for the whole Church. Mary was a mother for the first Christians, and she is a mother for us. A meditation by Father Thomas G. Bohlin.

  11. 211

    The Assumption of Mary into Heaven

    Let us ask our mother Mary, who has been assumed into heaven, to help us get into heaven. Mary, help us to be lovers after the Heart of your Son. A meditation by Father Timothy Uhen.

  12. 210

    The Transfiguration of Christ

    Jesus took Peter, James and John, and he led them up a high mountain apart by themselves, and he was transfigured before them. The Transfiguration on Mount Tabor was a preparation for that other mountain, Mount Calvary, Golgotha. Jesus calls upon us to become another Christ, to embrace the Cross. A meditation by Father Thomas Bohlin.

  13. 209

    Preparing for Holy Week

    We are entering Holy Week, the most sacred and spiritually intense week of the year. Let us live it well, accompanying Jesus closely. A meditation by Father Thomas Bohlin.

  14. 208

    Lent: An Invitation to Prayer

    Throughout the Gospels Jesus tries to form the Apostles as men of prayer. He tries to introduce them to the intimacy he has with the Father. Lord, this Lent, let us enter through prayer into the life of the Trinity, into the loving dialog of the Father, and the Son, and the Holy Spirit. A meditation by Father Joe Keefe.

  15. 207

    Blessed are the Pure of Heart

    Chastity means the successful integration of sexuality within the person. Living the virtue of purity will always be a battle, but with the help of Jesus, it is a battle we can win. We will need prayer and the sacraments, especially confession and the Holy Eucharist.  The fight is worth it, because we are called to live here as children of God. A meditation by Father Thomas G. Bohlin.

  16. 206

    August: When the Saints Come Marching In (Re-broadcast)

    In this mediation we look at some of the great saints we encounter in the liturgy in August, including the Cure of Ars, Saint Maximilian Kolbe, Saint Monica, Saint Augustine, Saint John the Baptist. We celebrate the Assumption of Mary, the mother of Jesus and the greatest of saints. Taking advantage of the example, lives, and words of these great saints, let us strive to grow in holiness and become saints ourselves.

  17. 205

    The miracle of Christ’s presence in the Eucharist

    Let us give thanks for our Lord’s presence in the Eucharist.  Let us consider the depth of our Lord’s love for us, which has led him to stay with us, hidden under the appearance of bread in the Blessed Sacrament. How much love he has for us. A meditation by Father Tom Bohlin.

  18. 204

    Listen to the Holy Spirit

    Being a child of God means listening to his voice. Let us have a listening heart, a heart that loves. Let us tell tell the Holy Spirit that we will listen more attentively to his voice. A meditation by Father John Agnew.

  19. 203

    Come Closer to Jesus through Mary

    During this month of May, let us come closer to Jesus, through Mary. A meditation by Father Timothy Uhen.

  20. 202

    Christ Brings Peace to Our Troubled Life

    We all have troubles in life, but pain and failures are not final. Christ brings us true peace, not the kind the world gives, but deep and lasting peace. A meditation by Father Henry Bocala.

  21. 201

    The Joy of the Resurrection

    Our belief in the Resurrection of Jesus brings us joy. These days of Easter we are especially reminded of Christ’s presence among us. A meditation by Father Timothy Uhen.

  22. 200

    Vocation: We are Called by God

    God has chosen us, in Christ, from the beginning of time. The Lord in his infinite mercy draws us closer and closer to Himself. Jesus knocks at the door of our hearts. Let us be generous in our response to that call. A meditation by Father Henry Bocala.

  23. 199

    The Paschal Triduum: The Passion, Death and Resurrection of Christ

    By entering into the Paschal Triduum, we can respond to Christ's invitation, "Love one another as I have loved you."

  24. 198

    Lent Retreat Meditation 7/7: Beginning Again and Again

    We are called to be saints in the middle of the world. And to become saints, we must begin again and again. During Lent, through our prayer, penance and almsgiving, we can follow Jesus closely. God loves us unconditionally. He calls us to live a life of commitment, and through that to live a life of joy. This meditation is the final of seven meditations we are posting from a Lent retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

  25. 197

    Lent Retreat Meditation 6/7: The Eucharist, Sacrament of Love

    In the Eucharist, Jesus offers himself to us as the Bread of Life. We draw our life from him, and we learn to be humble of heart. This meditation is the sixth of seven meditations we are posting during Lent from a retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

  26. 196

    Lent Retreat Meditation 5/7: The Sacred Humanity of Jesus

    In the Sacred Humanity of Christ, we have the perfect model for our life hear on Earth. Jesus said, "Learn from me." That is what the saints have done. Like Saint Paul, we should strive to live so that "it is not I who live, but Christ who lives in me." This meditation is the fifth of seven meditations we are posting during Lent from a retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

  27. 195

    Lent Retreat Meditation 4/7: Death and Judgment

    While the prospect of death and judgment may bring a natural fear to our souls, our Lord is constantly reminding us that he is always with us, and that his mercy endures forever. Indeed, the reality of Last Things spurs us to use our time well and always be merciful to others. This meditation is the third of seven meditations we are posting during Lent from a retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

  28. 194

    Lent Retreat Meditation 3/7: The Danger of Lukewarmness

    Jesus came to "cast fire upon the earth," yet the danger of lukewarmness is always lurking. We do well to heed the words of Our Blessed Mother at Cana, and do whatever Christ tells us. This meditation is the third of seven meditations we are posting during Lent from a retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

  29. 193

    Lent Retreat Meditation 2/7: I am a Son of God

    From the abundance of Love, God has created the world and given us a special place in it: We are made in his image and likeness. During a retreat, and during prayer, Jesus wants to “take me aside privately,” as he did with the deaf-mute, in order to heal me and bring me to a realization of my dignity as a son of God. Will I allow him to do so? This meditation is the second of seven meditations we are posting during Lent from a retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

  30. 192

    Lent Retreat Meditation 1/7: In Silence with God

    This meditation is the first of seven meditations we are posting this Lent from a retreat by Father Timothy Uhen.  The theme of this first meditation is prayer and interior silence.  "O God, you are my God .. My soul longs for you (Psalm 63)." In prayer we recognize our sinfulness. But we also can learn to experience God's mercy and unconditional love.  During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. In these seven retreat meditations, Father Uhen will draw from Psalm 63, a "Psalm of Longing," as a guide for this yearning. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

  31. 191

    The Beatitudes, a Portrait of the Heart of Christ

    Blessed are the merciful. Blessed are the clean of heart. Blessed are those who hunger and thirst for righteousness. Pope John Paul II called the beatitudes "a portrait of the heart of Christ." Especially during this time of Lent, let us learn through the beatitudes to follow Christ more closely. A meditation by Father Thomas Bohlin.

  32. 190

    The Secret to Happiness

    Let us discover Christ in our ordinary lives. Jesus is there waiting for us.  A meditation by Father Timothy Uhen.

  33. 189

    Discover Jesus through the Gospels

    Jesus has told us, “I am the Way, and the Truth, and the Life.” We wish to draw closer to Christ in our prayer. And the best way we can do this is through the Gospel, the inspired Word of God. For the Holy Spirit is the author of Scripture, and in Scripture the Holy Spirit will lead us to Jesus. A meditation by Father John Agnew.

  34. 188

    Christmas and the Holy Family

    During the Christmas season we place the Holy Family — Jesus, Mary and Joseph — in the center of our home. A meditation by Father Joe Keefe.

  35. 187

    Temperance and the coming of Christmas

    These days the Church invites us to ready ourselves for Christmas, the birth of the Son of God. It is a time of joy, but also a time of penance. The infant Jesus reminds us of the virtue of self-denial, because he is born in a manger. Let us look at him in that manger, and let us learn from him. A meditation by Father Henry Bocala.

  36. 186

    Live Advent Well

    Let us live Advent well. This is a time of grace, of preparation, of conversion, and of wonder, pondering a God who loves us so much. We have so many things to do, but the most important thing is that we pray, and ready ourselves for the coming of the Infant Jesus. A meditation by Father Thomas Bohlin.

  37. 185

    The Feast of the Immaculate Conception

    “Hail, Full of Grace, the Lord is with Thee.” These are words that the Archangel Gabriel addressed to Mary at Nazareth. From these words we get an indication of God’s special gift to Mary. From the moment of her conception, she was full of grace: She is truly immaculate, without stain. Mary Immaculate is our advocate with her Son. Turn to her, and she will bring you closer to Christ. A meditation by Father Henry Bocala.

  38. 184

    Our Hope is in the Lord

    In this meditation, Father Henry Bocala reflects upon the virtue of hope – our hope to become saints, the hope we nurture in our hearts to see God face to face.

  39. 183

    Thanksgiving: An Attitude of Gratitude (Rebroadcast)

    Let us have a heart that is grateful. Let us give thanks always, an attitude that makes us happy, pushes us to share, and makes us more attentive to God. A meditation by Father John Agnew.

  40. 182

    Lord, I Long to See Your Face

    Jesus is calling each of us to be a disciple. We have the opportunity to say, "Yes, Lord, I long to see your face." This is why we were created, to see God. And we should remember those who have gone before us: pray for them, if they are in purgatory, that they get to heaven; pray to them, if they are in heaven, that they intercede for us. We want to see God, to be in that communion of saints. A meditation by Father Thomas G. Bohlin.

  41. 181

    Authentic Christian Freedom

    Jesus Christ died for us that he might bring us into the freedom and liberty of the children of God. But we are free to follow Christ, or reject him. We need the Lord’s mercy, for without him, we are hopeless. With Christ’s help, we can achieve true freedom, by being obedient to the ways of God. A meditation by Father Timothy Uhen.

  42. 180

    Living the Communion of the Saints

    In the month of November, we recall the deep bond we have – known as the communion of saints – with the three branches of the Church: the Church militant, the Church triumphant, and the Church suffering. Here on earth we are part of the Church militant, working out our salvation. We pray for the Church suffering, the souls in purgatory, undergoing final purification. And we enjoy the help and prayers of the Church triumphant, the souls in heaven. Let us deepen and foster these ties, supernatural  bonds, rooted in our Lord Jesus Christ. A meditation by Father John Agnew.

  43. 179

    Detachment: Choosing God above All Things

    Jesus was born in a stable, and warned his apostles how hard it is for a rich man to enter the kingdom of heaven. To follow Christ, we must live a spirit of detachment from material things and even from our own likes and preferences. We must choose God above all things, allowing Christ to show us the way. A meditation by Father Timothy Uhen.

  44. 178

    Seeking Holiness in our Work

    In this meditation, Father Henry Bocala reflects upon the core message of the founder of Opus Dei: seeking holiness in the middle of the world through our ordinary work. In the Gospel of Matthew, we read, “Be you perfect as your heavenly Father is perfect.” Despite our defects and limitations, with God’s help, we can be saints.  We can truly love God with all our heart, all our mind, all our soul, and all our strength.  And we can find Him in our work and daily activities.

  45. 177

    Seek Christ, Find Christ, Love Christ

    On Oct. 2, 1928, Saint Josemaria “saw” Opus Dei – he saw that God was calling him to proclaim the universal call to holiness. Jesus says to each of us, “Come follow me.” We are called to seek Christ, to find Christ, to love Christ. There is no greater goal for our lives. If we have Christ, we have everything. A meditation by Father Thomas Bohlin.

  46. 176

    All Christians are Called to be Saints (Re-broadcast)

    Saint Josemaria Escriva founded Opus Dei on Oct. 2, 1928, to foster the universal call to holiness. In this meditation, Father Timothy Uhen explores this important truth, that all of us are called to be saints, and that we can find Christ in our work and everyday activities.

  47. 175

    True Humility

    In this meditation we consider the importance of humility. Humility is offering ourselves to the Lord, walking in the truth. And Scripture tells us: "God resists the proud, but gives grace to the humble." A meditation by Father Timothy Uhen.

  48. 174

    Greater Love hath No Man than This

    In the home of Bethany, Jesus was a true friend of Martha, Mary and Lazarus. There, in Bethany, Jesus loved and was loved. And when Lazarus died, Scripture reports, “Jesus wept.” Let us reflect on the meaning of the friendship lived by Jesus, and try to be good friends ourselves.

  49. 173

    Our Time is Precious: The Parable of the Talents

    Let us live our lives so that, one day, God may say to us: “Well done, good and faithful servant. You have been faithful over little things. I will set you over much.” A meditation by Father Tom Bohlin.

  50. 172

    God’s Judgment and God’s Mercy

    In our life, may we correspond to the mercy of God. Lord, help us to be wise. Help us to make good use of the talents you have given us. Help us to be charitable. A meditation by Father Timothy Uhen.

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ABOUT THIS SHOW

Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the "Love that moves the sun and the other stars" (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week.

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Opus Dei NYC

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