PODCAST · health
Mental Health In A Modern World
by Greg Schmaus
Most people can feel that something is off with modern mental health care—too much labeling, too little listening, and not nearly enough focus on the whole human being.Join Greg Schmaus, holistic mental health coach and founder of Healing4D.com, each week for grounded, honest conversations that blend nutrition and lifestyle coaching, psycho-emotional healing, mindfulness training, and archetypal work to help you rediscover your true nature beyond anxiety, depression, OCD, and trauma.If you’re a spiritually curious young adult, a high-performing professional overwhelmed by technology and overstimulation, or someone seeking a holistic approach to mental health and deep self-discovery, this show offers practical tools, real client insights from over 6,000 coaching sessions, and a path toward peace, purpose, and wholeness.
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8. Biogeometry for Mental Health: How Energy Symbols Support Healing
📺 Watch on YouTube and Spotify“Oftentimes, I share with the students. Everybody wants to do Psychedelic Journey these days. And I'm like, listen, if you are not cleaning up your diet and getting your body right, your mind is not going to be able to project the images properly.” says Speaker A, holistic lifestyle coach, shamanic practitioner, and expert teacher at the Czech Institute, who joins Mental Health in a Modern World for a riveting exploration of the intersections between ancient shamanic wisdom and cutting-edge biogeometry.A lifelong seeker whose own childhood health struggles propelled her into the world of holistic healing, Angie Chek weaves together biology, energy medicine, biogeometry, and shamanism to reveal how unlocking mental, emotional, and spiritual health demands clearing not just the mind—but the body and one’s physical environment as well. She unpacks the surprising ways in which energetic imbalance, environmental toxins, and even soul fragmentation show up as chronic diseases or mental health challenges. Her stories of animal spirits, nature divination, and soul retrieval offer a fresh perspective on anxiety, depression, and the so-called “spiritual crisis” seen today in children and adults alike.Tune in to this episode of Mental Health in a Modern World to learn why true healing requires a clean vessel, how biosignatures act as an energetic language for organ balance, and why our pain, rather than being suppressed, is often the very key to transformation. Discover practical insights for parents of sensitive kids, seekers of non-psychedelic shamanic practices, and anyone interested in bridging science and spirit for next-level mental wellbeing.5 Key TakeawaysDiscover practical steps from this episode to enhance your well-being, mental clarity, and sense of connection—start transforming your life today:Clean up your diet and lifestyle to become a clearer vessel for insight, healing, and shamanic experiences.Incorporate daily meditation and movement practices to quiet your mind and strengthen your intuition.Explore biogeometry and start experimenting with biosignatures to harmonize your personal energy and environment.Limit screen time and increase time spent in nature for yourself and your children to reduce overstimulation and enhance grounding.Practice soul retrieval and address past traumas to reclaim lost parts of yourself and support your mental and emotional health.Take the first step now—choose one action and commit to it today!Memorable Quotes"Everybody wants to do Psychedelic Journey these days. If you are not cleaning up your diet and getting your body right, your mind is not going to be able to project the images properly.""If you really want to dive into these realms, start with meditation. Get your mind to quiet—when you quiet your mind, then you can start to hear again, you can start to feel again, you can start to sense again. Then that whole world opens up to you.""Don’t spend your life trying to convince someone to like peaches when there are so many people who love peaches. Find your people, find your tribe, be you, and watch the magic happen."Connect with AngieLinkedIn - https://www.linkedin.com/in/angie-chek-9a73748/Instagram - https://www.instagram.com/1anginator/Facebook - https://www.facebook.com/angie.lustrickResources MentionedBiogeometry: Back to a Future for Mankind by Dr. Ibrahim Karim - https://amzn.to/4eQo5X1The Way of the Shaman by Michael Harner - https://amzn.to/4efnUo3You Can Heal Your Life by Louise Hay - https://amzn.to/4t6J9MyConnect with GregWebsite - https://www.healing4d.com/Instagram - https://www.instagram.com/4d_healing/YouTube - https://www.youtube.com/@gregschmausLinkedIn - https://www.linkedin.com/in/greg-schmaus-22929589/🎙️🎙️🎙️Podcast Production & Marketing by FullCast: https://fullcast.coDiscover the best podcast services in the world at The Podosphere: https://www.thepodosphere.com/
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ABOUT THIS SHOW
Most people can feel that something is off with modern mental health care—too much labeling, too little listening, and not nearly enough focus on the whole human being.Join Greg Schmaus, holistic mental health coach and founder of Healing4D.com, each week for grounded, honest conversations that blend nutrition and lifestyle coaching, psycho-emotional healing, mindfulness training, and archetypal work to help you rediscover your true nature beyond anxiety, depression, OCD, and trauma.If you’re a spiritually curious young adult, a high-performing professional overwhelmed by technology and overstimulation, or someone seeking a holistic approach to mental health and deep self-discovery, this show offers practical tools, real client insights from over 6,000 coaching sessions, and a path toward peace, purpose, and wholeness.
HOSTED BY
Greg Schmaus
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