MILF-ish

Our first podcast from Steph's Slime Studio in Boca Raton plus a bruised Rach take the mic!

The essential discussion for carline. Enjoy!

Seasons change, so do we. It's been over a year since we started this podcast and as we launch into Season Three, dare we say, we're different ? Let's dive in! MILF-ish is back!

We're back! And it's a non-traditional conversation about age... you can't miss it.

Rach and Steph take the mic to catch up on what’s new. Rach and her friends are always talking about vibrators, so naturally she comes in hot with recommendations. Steph? Immediately uncomfortable—so she does what she does best: listens, asks questions, and then pivots into the mindset shift that’s keeping her locked in!

We're back, it's 2026! Resolutions? Nope. Hot takes, yes. Mom friends, exiting friend groups, drunk get togethers, cross country trips and a manicurist who stuck her tongue out at Steph. All new on MILFish, year two!

We went away solo, came home and now facing the realities of what holidays are really like at home. Curious? We're dishing.

We're pulling back the curtain on what we talk about offline and letting you in this week. An episode not made for the weak.

In this episode, Stephanie and Rachael are basically doing what they always do—talking about mom life, glow-ups, and all the stuff we pretend we’re handling well. They laugh about pregnancy and body image, complain about holiday gift pressure, and admit the weird things we all do to keep it together.They get into fitness, mindset shifts, trying to stay sane around family, and why taking care of yourself feels like a full-time job. It’s honest, chaotic, and very real—just two moms figuring it out!

We love to joke that self-care is a glass of wine, a mani/pedi, or a massage—but we’re here to tell you that’s not the real thing. This is the real sh*t. None of the cute, surface-level stuff. In this episode, Rach and Steph face the reality of being in their 40s, dropping the excuses, and dealing head-on with what’s right in front of them.

Want to know what Rach and Steph were up to during their hiatus? Let's go! Season 3 starts now.

It's a hot topic and one of us is living it. Sleeping in separate bedrooms gets a lot of people's panties in a bunch about the status of marriage but is it really an indicator? Rach is talking about her real life experience this week. And more on being smarter than a 2nd grader, Moms that shine and some normal good old shooting the shit.

On this episode of MILF-ish, we walk (literally) through the ups and downs of moving our bodies in a world built for sitting still. Rachael Schwartz joins us to talk about why looping the golf course beats flat-ass desk life any day, the unrealistic obsession with 10,000 steps, and how guilt and excuses sneak into our daily routines. We get real about doom-scrolling at night, the pressure of Instagram, and that constant “am I doing enough?” voice in the back of our heads. From walking pads collecting dust to production meetings that feel like a slow death, we’re unpacking how movement, mindset, and managing self-doubt collide in modern life.

Hot trainers, hot babysitters—where’s the line between harmless motivation and too much temptation? In this episode, the MILF-ish crew and Rachael Schwartz dive into the double standards around attraction, fidelity, and what really happens when curiosity meets opportunity. From laughing off eye candy to questioning if women and men are judged differently, we peel back the back the layers on modern marriage, desire, and the secrets no one admits out loud. Obviously.

This week on Milfish, Rachael and the hosts dive into the chaos of parenting meets real life—where babysitters leave pizza boxes out, pillows in the kitchen, and toy-strewn lofts that can send even the most chill mom into meltdown mode. Rachael shares her “showroom house” standards, the art of giving babysitters toddler-level instructions, and the fine line between venting and just losing it. The crew also unpacks how they each handle those frustrating moments—whether it’s passive-aggressive texts, drunken late-night cleaning, or simply biting your tongue. And just when you think it’s all babysitter drama, the conversation pivots to bat mitzvahs, big spending, and why sometimes a family trip beats a six-figure party.

Rach and Steph go off on something that annoys them daily: the thumbs-up reaction to texts.But why does it bother them so much? Because it’s a passive-aggressive F-you — and it definitely deserves a moment of our time.Plus, they hit up a Lady Gaga show and witness someone fully faceplant into the crowd — a moment that was equal parts hilarious and horrifying.And lastly, Rach is officially entering her basic bitch era with Stanleys and tennis. Is it just a phase? Maybe. But either way, it’s time to get her country club ready.Follow us on IG and FB: @milf_ishpod

Stephanie continues to find herself in more Larry David-ish situations, and Rach is reminiscing about college days. Plus, prenup discussions arise after Rach's friend of a friend of a friend finds herself in a sticky situation. We look at the numbers, see what's happening, and give our two cents (as we always do) about the good, the bad, and the ugly of signing a paper that may leave you with nothing.We hope to see you at our party in Boca! September 14th at American Social—come out!Also, follow us at @milf_ishpod on IG and Facebook!

The bad dreams continue—this time, it’s the scale, and Steph is melting down. Rach had a big win with her son’s elementary school assignment … proof that persistence pays off. The Steph way! Plus, we’re chatting about perky private parts, how structure helps keep your weight in check, and a breakdown of our brunch series featuring a restaurant that is absolutely going OFF.Follow us on IG @milf_ishpod or reach out at [email protected]

Back to school and there’s a problem in Rach’s world. A big one.And if you’ve been listening, you know she’s not the one to speak up in this relationship. But when it comes to kids… you know how we all get. This week we break it down: her son gets put in the wrong class, wrong track, and there’s zero sign of a solution. The catch? Confrontation is literally her worst nightmare — so Steph steps in to help her navigate the talk that has to happen.That spirals into an even bigger convo about rich towns, diversity, and why it always seems to be the “haves” and “has-beens.” Like… why can’t we all just be friends?Meanwhile, Steph’s giving us updates on her slime venture, making peace with being the town weirdo, and testing out a wild new contraption that makes her boobs look fake-ish. Oh, and the plastic surgeon they’re both low-key obsessed with on IG? Yeah, maybe he’ll end up on the pod.Big news if you’re still reading: We’re teaming up with American Social (Boca + across Florida) to throw day parties for off-duty moms! Think insane brunch series, bottomless vibes, and yes — we’re snagging a block of hotel rooms for our out-of-town MILFs. Don’t miss it: Hot Mom Brunch – Day Party for Off-Duty Moms

Summer is O-V-E-R for Steph and Rach — but the Florida sun is still blazing. While the weather stays consistent, Steph doesn’t. She’s pitching Rach on a brand-new venture inspired by a trip to a slime shop in New Jersey run by a total boss mom. That sparks a bigger conversation: boredom — what’s it really about? Rach is living her best “lady of leisure” era, fully embracing the slow life, but Steph has an aversion to stillness. Is it too much? Or is everyone restless… and maybe seeing their tennis instructor on the side to shake things up?We can't wait to announce a day brunch series we're throwing in Boca! If you're in South Florida, stay tuned or follow us on Instagram or Facebook @milf_ishpod.

Rach came, saw, and conquered the Jersey Shore. This week, Rach recaps her visit, her and Steph dive into what it's like hitting day parties in their 40s, and seriously ragging. Steph reveals a dirty little secret—so hilarious it literally sends Rach to the floor laughing. And of course, they break down everything that went down at the Coldplay concert… all from the MILF perspective.Follow us at @milf_ishpod on Facebook and IG.

Summer got the best of us—in the best way. But we’re back, baby!Steph landed on her feet after a rough Spring: new job, new company, and she’s even starting to feel like her old self again.Rach is holding it down in Florida, once again toying with the idea of launching that OnlyFans. Should the MILF Mafia finally convince her to do it?!Plus, the chaos of both spouses working from home—navigating that tender balance of personal space, job roles, house roles, and how to politely say, “Stay the F away from me.”We missed you guys, but we’re back—and we’re taking it to the next level.

We’re talking fleeting summers, raw and raunchy new-friend texts, and the eternal LaBuBu debate this week. Plus, Steph needed a boost—and Rach decided it was time for a (sober) game. We’re also digging into our social circles and what’s really going on at those dinners.Heads up: we’re skipping next week (Rach is in the Hamptons), but we’ll be back the week after! Follow us or use the break to catch up on your favorite episodes @milfish_pod.

Just when you thought you knew it all — Rach and Steph go deeper into their past. All the moments, stories, and quirks that shaped them into the amazing women they are today (hehe).A Father's Day visit to Rachael’s sister’s house sparks a bigger convo: why do both of them have such an aversion to holidays? Plus, when a listener asked about getting Botox — um, duh — it turned into a deeper chat about the mindset behind plastic surgery. Their approaches couldn’t be more different, and for the first time, Rach opens up about some procedures she’s had and never talked about… until now.As always, it's a good time, MILFs.

The group fitness drama continues — and no, it’s not just about someone bringing a phone into class. Why are we so afraid to speak our minds? Why does the truth make everyone squirm? We’re all posing for photos, whispering in side chats about the other girl... maybe it’s time to stop. Being honest doesn’t make you an asshole.Also on deck: perfect vaginas (a slit and lips, for all you Nikki Glaser fans), hot mom bods (Bethenny Frankel, hiiiii), and the usual unfiltered rants. Steph’s been busy moving everyone to New Jersey — everyone’s thriving, but still… no camp? Why? She’s is moving and grooving into new career moves, including opening theaters in NJ and hopefully back in Florida soon.Let’s make it the best summer ever, baby.Follow us on IG: @MILF_ishpod

We don’t fight… but like, we do. And while most of the time it’s not with each other, we’re definitely not afraid to say our piece (or speak our mind—whatever you call it). Side effects of this episode include: feeling personally attacked, smirking uncomfortably during squats, and rethinking your phone habits during fitness classes. Also, real question: why are we the assholes when we call someone out? As Bethenny would say, this episode is DAVOON.

We threw our first podcast party in our hometown, Boca Raton—and it fucking rocked. A room full of women, a DJ, shots, and real, raw conversations about life, love, sex, and all the things we usually save for late-night texts with our besties.In this episode, Rach and Steph debrief the night, dive into their pre-summer rituals (hello, scale and stirrups), and wonder if Steph’s serotonin will finally make an appearance getting hot and sweaty at the Jersey Shore. It's about fucking time.

Summer has officially hit Florida, and we’re heating things up! Rach is back from her couples trip and unpacks everything that went down (trust us, the ending was not what we expected). Meanwhile, Steph is heading north—and we’re both reflecting on how it all started with our husbands. We’ve touched on it before, but this time, we’re going deep.Oh—and surprise! Steph just found out Rach has an OnlyFans. Yep, really. More on that in the episode.It’s honest, it’s messy, it’s another unconventional therapy sesh you won’t want to miss.P.S. Our first live MILF-ish party is happening May 28th, and we can’t wait! Want us to bring the fun to your city? Email us at [email protected].

Steph is abroad (well, in New Jersey), and Rach is still in Florida, getting ready for her couples trip to the Bahamas. Trying on bathing suits is reigniting the conversation around explant regret and why we are so eager and impulsive to make changes to our body when we are feeling down. Meanwhile, Steph shares yet another story of finding herself in a classic Larry David moment—which has them asking: is it really just bad luck, or is it her?Naturally, the chat takes a turn toward modern couples in NYC exploring sex parties. But is that actually the norm? Does an upside-down pineapple really signal something? And if they did spot one, would they run for the hills?It’s all the real talk—and we’re here for it.Share, Like, Subscribe and Follow us on social at @MILF_ishpod.

The babysitter bailed (again), we have nothing to wear (as usual). Rach was shopping for an upcoming couples trip - a first - and we got to talking about style right now. What is our style? It's evolved so much for both of us, well sort of. Rach has worn the same uniform as she calls it for years and Steph says her career has always shaped her style... which meant she started digging into personal style just a couple years ago. But if you're living in a neighborhood where everyone wears the same trends, how do we grow as individuals with style at this age? Also, is there a such thing as too slutty? We don't think so especially in the land of MILFs here in South Florida. This week, it’s all about slutty—but make it age-appropriate. Our first MILF-ish Night Out is coming up in Boca on May 28th! Get your tickets!

Steph has finally found some stable ground after a really rough month. (We still need a psychic or someone to help us figure that one out… maybe later.) Meanwhile, Rach has recovered from her disastrous dirt bath—aka her spray tan—and is officially back on the town.They dive into a spontaneous day trip to Miami to visit one of their girl gay besties and it’s got them thinking is there a world we could’ve ended up with a woman instead?! Plus, what’s really going to go down on Rach’s upcoming true couples trip to the Bahamas? It’s the real, real, baby. A few things... We're hosting our first party! Here is the link, join us if you're in South Florida for MILF-ish After Dark. Follow us on social Instagram and Facebook @milf_ishpod.

In this raw and unfiltered episode (duh, as always), we're flipping the script on the popular "Let Them" theory — and introducing you to our upgraded version: the "Fuck Em" Theory. We're talking about setting boundaries without guilt, releasing people who don't align with your energy, and fully owning your peace, power, and priorities! But seriously, fuck ‘em. Get ready for big laughs, and a much-needed dose of tough love.Follow us on IG and Facebook @milf_ishpod! Or email us at [email protected]

Rachael made a big move—she got her implants removed—and we’re talking all about it all. She was so surprised to hear how many people are moving in this direction, are explants really the new implants? We also break down the “complimentary Botox” scam. Well, Steph thinks it's a scam. And why it’s become part of the hot mom conversation. Plus, how can women get what they want—even if they’re not the primary breadwinner? Whether it’s a side job at a boutique or selling a product they love, we’re exploring ways moms can build confidence, independence, and a little extra income. Oh—and Steph is doing fine. She's healthy, grounded, and ready for what’s next-ish.

What's life without some rocky roads? MILF-ish is not only a vibe, it's realness. Listen this week as Steph and Rach talk about the crossroads and how to deal with them as Mothers, Wives, Women and Friends. Follow us on IG and Facebook: MILF_ishpod.

Whether it’s the group chat that never ends or another text thread about birthday party drama, we’re diving into the everyday stuff we all deal with—marriage, friendships, gossip, and the weird pressure to always be in. We’re sharing what makes us happy, what doesn’t, and why it's perfectly fine not to love big group dinners or constant social plans. Since when did choosing individuality mean getting side-eyed for it? Let’s talk about it.Follow us on Instagram and Facebook: @Milf_ishpod

Is it a full moon? Is Mercury in retrograde? It’s been one thing after another for Steph and Rach, each in their own way! For Steph, it’s been a professional rebirth since October. Things were good and steady—until she followed her gut. Suddenly, the constants in her life began unraveling. For Rach, it’s been a buildup of little things—different from Steph’s experience, but just as exhausting. The past two weeks have been a whirlwind of sick kids, random illnesses, and full-body hives. But guess what? We’re getting through it with a laugh and a f***ing smile—because we have no choice! All of this got us thinking about women’s roles at home—because let’s be real, we are always the closers. Always. And if you’re in a relationship where Dad is in charge, is it ever really going to be to your liking?Let’s discuss on this week’s episode of MILF-ish.

Misery loves company, we all know the saying. There’s comfort in commiserating, but lately, we can’t stop noticing the endless echo chamber of women complaining about perimenopause… and it’s driving us nuts. We can’t be the only ones—men and women alike—who look and feel better in our 40s than we did in our 20s. So, we’re breaking down why that is—and why we think this whole perimenopause thing might just be a crock. Plus, a ridiculous story about promoting the podcast, getting invited to a sexy restaurant, and Stephie choking on steak. (She’s fine, but… it was a whole thing.)

Rach and Steph took a trip to Miami, where they tried wake surfing, had many cocktails by the pool, and made new friends. Since they don't like conversations about kids (the friends were all married) they got caught up in story about a scandal blowing up in their community: women booking private trainers, only to discover the sessions were sex sessions. Of course, they couldn't get enough and the questions kept coming. In this episode, Rach and Steph dive into the conversation—what’s really going on behind closed doors in married life? Is sex everything we expect it to be, or are many women craving attention and seeking out risky, borderline dangerous encounters? It's a conversation we’re all itching to have, and we're bringing it to the table this week.

After Rach sat down with Steph to discuss carving out time for a night out—free from kids, responsibilities, and curfews—she’s been on a roll. Ladies' nights, dinners with old friends, and even running around town promoting the podcast together. This led them to reflect on those epic nights they've had and how, as Moms, sometimes all you really need to make things happen is a calm, clear conversation with your partner. It’s not always easy, and they’re definitely not perfect at it, but in this case, it worked. We may just have found a way to get them to do the sh*t we want!Follow us, like us, and share us! @milfish_pod on IG and TikTok. Email us at [email protected].

There’s no perfect answer, but Rach and Steph are diving headfirst into the great cellphone debate for kids. With both of their daughters at 10 years old, they’ve taken completely different approaches—Steph is staying cellphone celibate (for now), navigating tough conversations as her daughter remains one of the few without one, while Rach, wanting to avoid her daughter feeling left out, gave in—only to face serious trouble within the first month. It’s a vicious cycle every parent wrestles with… or maybe, just maybe, we all just need to grow a set!Follow us on IG/TikTok @milf_ishpod. Episodes drop every Tuedsay!

Both Rach and Steph have been married for about 14 years, but they were in very different places when they met their husbands. Steph was a news reporter chasing her Emmy Award, living in L.A. for a six-month stint when she met Dave outside a comedy club on Sunset Blvd. Rach was living in the city, partying, and ready to settle down, so she naturally signed up for J-Date (IYKYK) and started serial dating. No matter what people say, committing to someone for life and then looking back at how it all came together is insane. How are we surviving!? This week, we break it all down and dive into our MILF beginnings.

Is it us? Seriously, we want to know! Rach and Steph take a step back this week and unpack all the crazy shit that’s happened lately—from firing a babysitter who refused to park and pick up Steph’s daughter because she had to walk too far, to lifelong friends suddenly deciding the friendship is over. We're diving into it all and not holding back!

It's the WTF moment of all time! Rach is searching for her a new aesthetic routine in Florida, only to find herself encountering a series of mediocre to borderline gross —culminating in the ultimate beauty service horror story! Meanwhile, Steph unpacks her frustration with suburbia, from the monotony of Saturday night dinners to the rinse-and-repeat conversations that come with them.

Are 'girls trips' and 'chill' mutually exclusive? Rach and Steph talk about what they do to line up a girls trips, preferences on body count and agreement on booze over food, always. Plus, the fryer festival moment that forced them to buy their way to off a private island to get back to the resort day party. Follow us on Instagram and TikTok: @milf_ishpod.

Launching something new is never easy—especially when the word 'MILF' is in the title. Today, Steph and Rach break down the backlash they faced when colleagues discovered the show name and why Steph is really fed up with the double standards. Is sexuality only acceptable when it’s profitable? Who gets to decide what’s appropriate, and why does ‘the man’ always call the shots?

Heyyy! We're dropping a little bonus episode—just for fun. Rach dishes on her hot trainer, Steph shares her anti-plastic surgery stance, and they list all the things they think bring out their hot Mom energy. A little Friday therapy.

We're unhinged this week! Steph and Rach riff on Steph’s waxing debacle and Rachie's thoughts on social media virality. Trad Wife vs. Rad Wife subculture and the social media pressure on Moms - which boxes do they (or do they not) fit into? Grab your coffee, wine or martini - it's MILF-time!

Forget the "American Pie" MILF stereotype—this is the NEW MILF ERA. Steph and Rach break down their preferred lifestyle. Talk about what makes BME in the gym, at PTA functions and when you’re breaking rules, which they do. From giving advice to their kids to calling out the chaos of Stanley shaming and Sephora culture, they’re here to say what everyone’s thinking (but not saying) about it. Follow us on IG : @milf_ishpod.

Rachael and Stephanie take it to the mic in their first-ever episode after talking about doing this for years! They reminisce about the night they met —complete with the very first cringy Facebook chat Steph sent after a debaucherous night out —and dive into the world of MILFs running wild in their neighborhood. Rachael’s all in, while Stephanie is a little more “ish”. Together, they break down what it means to be MILF-ish and why they’re here for all of it—even when opinions are different. We're so happy you're all here. Let's be friends. Join the MILF club today! Follow us on IG and TikTok: @milf_ishpod.

Welcome to MILF-ish—where two best friends, moms, and wives tell it like it is. We’re here to laugh, rant, and commiserate about the chaos we’re all living through. Nothing is off-limits. Think of us as your brutally honest (hilarious) group text—minus the judgment. If you’re over keeping it together and just want to keep it real, you’ve found your people. So, grab your wine (or your coffee—it’s a judgment-free zone), and let’s dive in. This is MILF-ish. Buckle up, it’s gonna be a ride.