MindBody Matters

On this episode of MindBodyMatters, we'll discuss bipolar II, a book by Sara Schley “Brainstorm: From Broken to Blessed on The Bipolar Spectrum” and her new documentary, “BrainStorm: The Film.”ON MARCH 30, 2026 WORLD BIPOLAR DAY THERE'S A GLOBAL VIRTUAL SCREENING of “BrainStorm: The Film” co-written and co-produced by Sara Schley. See the film and a live panel discussion and audience Q&A with the filmmakers and experts.For tickets go to: http://brainstormthefilm.com or https://kinema.com/events/BrainStorm-Global-Virtual-Screening-for-World-Bipolar-Day!-(7am-EST)-nsi_gyTo purchase "BrainStorm: From Broken to Blessed on The Bipolar Spectrum" go to brainstormthefilm.com.The film follows six individuals living with bipolar disorder, tracing their journeys from devastation to recovery. But what makes it unique is how it blends deeply personal stories with cutting-edge brain science—helping us understand not just what bipolar disorder looks like, but why it happens and how people can truly thrive. Dr. Jim Phelps and other experts will be featured in the film.After years of misdiagnosis and challenges, Sarah was diagnosed with bipolar II when she was 46 and with the support of family, a tight group of good friends and with the right medication, she is living a successful and happy life.What stands out most in this episode is that hope is real. With the right support and treatment, people living on the bipolar spectrum can live full, meaningful lives.Whether you're personally impacted, supporting someone who is on the bipolar spectrum —this episode of MindBody Matters is worth viewing.

In this episode of MindBody Matters, Greg is joined by former lead of "Beware of Darkness" Kyle Nikolaides, who had a major hit in 2013 with "Howl". He is also an author and in the interview shares his journey through music, depression, and healing. He discusses the creation of new music which features songs intended for use in Ayahausca medicine ceremonies. Kyle reflects on his struggles with depression, the impact of fame, and how his experiences led him to explore Ayahuasca and other healing modalities. In his book, "Thank God For Depression, he emphasizes the importance of viewing depression as a catalyst for personal growth and offers insights into tools for healing and self-discover and to embrace the journey of finding one's true self amidst the challenges of mental health.

In this episode of MindBody Matters, host and Psychotherapist Greg Rennie talks with Dr. Les Cole, psychotherapist and author of The Ketamine Effect. Drawing on data from over 1,000 clients who have received ketamine-assisted therapy, Dr. Cole explains how this medicine can help people struggling with depression, anxiety, PTSD, and other mental health challenges. He explores the neuroscience of ketamine — how it promotes neuroplasticity, emotional release, and deep healing when paired with psychotherapy.Dr. Cole also opens up about his own transformative experience with ketamine, describing how it shifted his perspective as both a clinician and a person. Together, Greg and Dr. Cole discuss safety, preparation, and integration — emphasizing that while ketamine can open a window for profound change, true healing happens through ongoing therapeutic work.

In this episode of MindBody Matters, host and Psychotherapist Greg Rennie speaks with Sandra Steiner about the powerful connection between exercise and mental health. Sandra opens up about her personal journey with bipolar disorder, sharing how movement became a cornerstone for mood regulation, resilience, and emotional balance.Together, they explore the science of neuroplasticity, how exercise supports serotonin and dopamine production, and why physical activity can enhance the effects of ketamine therapy. Listeners will also gain practical tips for building sustainable exercise habits, even when motivation is low, and learn how movement can serve as a daily act of self-care and healing.

In this episode of MindBody Matters, host and Psychotherapist Greg Rennie speaks with author and blogger Brian Sachetta about his profound ayahuasca experience and the lessons it offered in healing, identity, and self-discovery. Brian opens up about confronting his past struggles with anxiety and depression, the emotional depth of the ceremony, and how integration and vulnerability became key to his ongoing growth. Together, they explore how psychedelics like ayahuasca can illuminate the path toward authentic mental wellness and spiritual awakening.

In this episode of MindBody Matters, host and Psychotherapist Greg Rennie sits down with Dr. Mandeep Singh, an Integrative Psychiatrist, to explore the evolving landscape of MDMA-assisted therapy for mental health, particularly PTSD. Dr. Singh shares his personal journey into integrative psychiatry, the fascinating history of MDMA, and the current legal and research challenges surrounding its medical use.They discuss the recent FDA decision on MDMA therapy, its impact on veterans, and what it means for the future of psychedelic medicine in both the U.S. and Canada. Dr. Singh highlights the importance of integration therapy, community advocacy, and the promise of Special Access Programs as Canada moves closer to approving these groundbreaking treatments.

March 30 is World Bipolar Day and Vincent Van Gogh's birthday (who had untreated bipolar disorder in the late 1880s). On this episode of MindBody Matters, Greg Rennie interviews author, motivational speaker and bipolar disorder advocate, Sandra Steiner who lives with bipolar disorder. Sandra and Greg discuss the importance of World Bipolar Day and its focus on improving awareness of bipolar and to reduce stigma and discrimination, talk about her book "A Sparking Tornado: A Memoir of Living With and Thriving -ish Bipolar Disorder" and her success story that despite having the illness she is a successful author, fitness professional, motivational speaker, mother and advocate.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources: Sandra Steiner's website: https://sandrasteiner.com/With 330 community locations, check www.cmha.ca  to find resources local to you or online. Connex Ontario - Available 24/7 for call, text, email or live chat. 1-866-531-2600 www.connexontario.ca for supportive listening and resources in your area. Centre for Addiction and Mental Health (CAMH). With both community programs and an in-patient hospital in Toronto, www.camh.ca , provides services for patients and families. A valuable resource is the virtual urgent care with same day appointments Virtual Urgent Care | CAMH Ontario Mood Disorders Association - Hope and Me - Mood Disorders Association of Ontario. Specifically for mood disorders, they have a bi-monthly bipolar support group, in addition to services such as counseling and an 8-week W.R.A.P. program (Wellness Recovery Action Plan discussed in Chapter 5 of the book) About Us – Hope + Me BounceBack® is a free skill-building program managed by CMHA. It is designed to help adults and youth 15+ manage low mood, depression, anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness. Home - BounceBack Ontario

On this episode, Greg Rennie talks with author, coach and blogger, Brian Sachetta about his two books and his brand "Get Out of Your Head". The focus of this episode is 10 tactics you can use to manage anxiety included in his first book "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety. His follow-up book is "Get Out of Your Head: Navigating the Abyss of Depression.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources mentioned in this episodeBrian Sachetta's website to get his book: https://getoutofyourhead.com/Get Brian's first book (on managing anxiety) from Amazon: https://www.amazon.com/gp/product/B07L5Z6V75Get his second book (on managing depression) from Amazon: https://www.amazon.com/gp/product/B09KQ4FLBW

On this episode of MindBody Matters, Greg Rennie hosts his first solo episode as co-host Rob Wreford has left the podcast to focus on his voice artist/voice actor career. Greg interviews author Mary Beth O'Connor and they discuss her memoir "From Judge to Junkie: One Woman's Triumph Over Trauma and Addiction available from Amazon. Mary Beth discusses her past life of an addiction to crystal meth, how she got clean and went on to studying law and had a long career as a judge in the U.S. The focus of the interview is to introduce alternative peer-support groups other than Alcoholics Anonymous and Narcotics Anonymous such as Women for Sobriety and LifeRing. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources mentioned in this episodePurchase Mary Beth’s book "From Junkie to Judge: https://www.amazon.ca/Junkie-Judge-Womans-Triumph-Addiction/dp/0757324568Website: https://junkietojudge.com/

On this episode of MindBody Matters we interview Grammy Award winner and author John Novello. In a captivating interview with bestselling author John Novello, we delve into the extraordinary journey of a man whose life has been guided by an enigmatic voice since the tender age of three. This mysterious presence, aptly named “The Invisible Architect,” has been a constant source of inspiration and guidance throughout John’s life. Notably recognized as a Grammy award-winning jazz pianist and composer, John has achieved remarkable success in the world of music, with multiple top ten hits on the Billboard Jazz Chart, including two number one hits – “B3 Soul” and “Good to Go.” Beyond his musical prowess, John has also ventured into the realm of literature, becoming a bestselling author and music educator. His latest book, “The Invisible Architect: How to Design Your Perfect Life From Within,” delves into the intriguing fusion of memoir and channeled transformational self-help principles. This innovative self-help program offers a unique perspective on achieving one’s perfect life by harnessing the power within. Imagine having a steadfast ally, the Invisible Architect, ready to assist in discovering, designing, and achieving your ideal life. This enigmatic force is always at your side, capable of manifesting your desires, dreams, and beliefs in the “garden of reality,” guided by your focus, expectations, and faith. John Novello’s interview offers a glimpse into the profound insights he shares in his book, unveiling the potential that lies within each of us to become the architects of our own destiny. It’s a journey of self-discovery, empowerment, and the realization that your perfect life is waiting to be claimed from the vast expanse of the “quantum intelligent field.” Explore the transformative wisdom of “The Invisible Architect” and embark on a path towards designing your own perfect life from within.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources mentioned in this episodeTo have John Novello as your personal mentor, register here: go.johnnovelloauthor.com/registerPurchasePurchase John’s books: johnnovelloauthor.com. Listen to John’s Music: keysnovello.com

On this episode of MindBody Matters we interview author Leif Gregersen who lives with Schizoaffective Disorder and as an author has published a dozen books on mental health, poems and on other subjects. We discuss what a delusion and psychosis are.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources mentioned in this episode: CBC News: https://www.cbc.ca/news/canada/edmonton/first-person-edmonton-psychosis-leif-gregersen-1.6491424Leif's books available by email and signed by the author: [email protected]:https://www.amazon.com/stores/Leif-Norgaard-Gregersen/author/B00DK44DAG?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

On this episode of MindBody Matters we interview a seasoned traveler and entrepreneur, Jamie Meyer who shares her experience of having an eating disorder when younger and the point at which she changed her perception of self and later in life built an award winning company, Nine Carat.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:Jamie's Website: https://www.jamiemeyerenterprises.com/Jamie's Podcast: https://open.spotify.com/playlist/5UKTdKM6ctdG4PUQuEMY2K?si=e98fd971e51f4f81&nd=1&dlsi=9455e03af86042bf

This week on Mind Body Matters Greg interviews Glenn Livingston, Ph.D. who holds a doctorate in clinical psychology and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He is the author of “Defeat Your Cravings.” You may have seen his previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times. You may also have heard him on ABC, WGN, and/or CBS radio. Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients and a self-funded research program with more than 40,000 participants. Perhaps more important is his own journey out of food obsession and obesity into a normal, healthy relationship with food. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:Glenn Livingston book, “Defeat The Cravings”, https://www.amazon.ca/Defeat-Your-Cravings-Back-Weight-ebook/dp/B0CGQ3LFCG?ref_=ast_author_mpbWebsite: https://defeatyourcravings.com

On MindBody Matters this week, Greg interviews Kelly Kirk who has worked for the Washington Redskins and has a degree from George Mason University and certifications in Personal Training, Nutrition and Public Speaking and Keto Coaching. Kelly has been teaching and coaching people on healthy Keto and intermittent fasting for over three years, with almost 200 clients, ranging from soccer moms to pro athletes. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca

Sean Robinson is an author and speaker who focuses on self-improvement, mindset shifting and habit forming. He works in the construction industry, and is a volunteer firefighter. Going Dry: My Path to Overcoming Habitual Drinking is his first book. Greg Rennie interviews Sean on this episode of MindBody Matters.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources mentioned in this episodehttps://seanrobinson.ca/https://www.facebook.com/profile.php?id=100086376760527https://www.youtube.com/@goingdry/videoshttps://www.tiktok.com/@goingdryhttps://www.linkedin.com/in/sean-robinson-161723a9/https://a.co/d/it8XWf1https://www.instagram.com/going.dry/

Comedian Frank King was a writer for the Tonight Show with Jay Leno and came up the ranks in the 80s comedy clubs with Robin Williams, Norm McDonald and Adam Sandler. Frank is our guest this week on MindBody Matters. Billed as the "Mental Health Comedian", Frank King is a well known speaker and coach. Greg Rennie asks Frank about what is considered funny or offensive as comedians are having difficulty navigating what is politically correct. Join us for a laugh and a different perspective on the humour found in tragedy. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:https://thementalhealthcomedian.com/https://publicspeakerguru.com/

In this episode Greg interviews Suzanne Casamento about her personal experience with Lyme Disease and her healing journey that was supported by the use of a PEMF unit.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode: https://www.suzannecasamento.com https://www.suzannecasamento.com/ampcoil-PEMF-sessions-los-angeles

Thandi Montgomery was diagnosed with Stage 1B breast cancer in 2021, fought and won the battle after 4 surgeries, 16 rounds of chemo, and 30 days of radiation. Thandi is recognized for her unwavering commitment to women’s health, wellness, and self-discovery. She has been a guest on CBS News, Fox News and in 2023 was chosen to be included in Dallas Cowboys Star Survivor Experience.MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:Free eGuide: 15 Affirmations to Reignite Passion and Purpose Website: Thandi Monee' www.thandimonee.comCourse: Resilient Narratives - https://www.thandimonee.com/resilientnarrativesSocial: @ThandiMonee (IG, TikTok, YouTube)

Can we choose peace instead of pain? In this episode we discuss chronic pain and a spiritual method to detach and change our relationship with physical pain. Join us for our interview with Meera Ishaya, author of "Peace or Pain: Discovering the Unbroken You and Changing Your Relationship with Pain" and "Surrender is Good for The Soul: The Art of Surrendering To Gain Fulfilment in Life".MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:  Meera Ishaya's books: https://www.amazon.ca/Surrender-good-Soul-surrendering-fulfilment/dp/B0BV1T23KW/ref=sr_1_2?crid=2TQ1LQYNH7EHD&dib=eyJ2IjoiMSJ9.f5olFIL24qpvmrlOzf55IXAcxmVIPeibsbnI42xHEFA._eng8Y7UN9zWA8pqC0-FvvCbBThzZW0Xjp-rSq1lyCI&dib_tag=se&keywords=meera+ishaya&qid=1708991106&s=books&sprefix=meera+ishaya%2Cstripbooks%2C80&sr=1-2https://www.amazon.ca/Peace-Pain-Discovering-unbroken-relationship/dp/B09BGPDT5C/ref=sr_1_1?crid=2TQ1LQYNH7EHD&dib=eyJ2IjoiMSJ9.f5olFIL24qpvmrlOzf55IXAcxmVIPeibsbnI42xHEFA._eng8Y7UN9zWA8pqC0-FvvCbBThzZW0Xjp-rSq1lyCI&dib_tag=se&keywords=meera+ishaya&qid=1708991380&s=books&sprefix=meera+ishaya%2Cstripbooks%2C80&sr=1-1

Emmy-winning TV producer of Survivor, Maria Baltazzi is our guest on this episode of MindBody Matters. Maria was also executive producer on TLC's record-breaking "Sarah Palin's Alaska" which debuted at 5 million viewers. Greg talks to Maria about her experiences on Survivor, the behaviour of the contestants and how they influenced her to reflect on her life and later on, write the book, "Take a Shot at Happiness: How to Write, Direct & Produce the Life You Want". Greg and Rob talk about what happiness means to them and what joy is. Join us for what is one of our best episodes ever!MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:Maria's website: https://mariabaltazzi.com/Maria's book: https://www.amazon.ca/Take-Shot-Happiness-Direct-Produce/dp/1637588607

Author Danny Covey joins Greg Rennie on the podcast this week. Danny had his first heart surgery when he was 18 months old. In his youth, Jackie Chan and Bruce Lee movies inspired his dream to have a black belt in martial arts despite 8 heart surgeries, almost dying on the operating table and living with a mechanical valve in his heart keeping him alive.MindBody Matters is a Graype Media podcast. Artwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources mentioned in this episode:Danny Covey's book, "Scar Tissue" : https://www.amazon.ca/Scar-Tissue-Danny-Covey/dp/199086760XWebsite: https://dannycovey.com/index.html

Alice Grasset shares her personal journey of healing from breast cancer and her participation in a groundbreaking psilocybin clinical trial at the Sunstone Therapies Clinic in Maryland (CEO, Dr. Manish Agrawal) and was a client of Dr. Brian Richards. Brian and his father Dr. Bill Richards are featured in a recent Netflix show, How to Change Your Mind hosted by Michael Pollan (actress Tracy Pollan's brother). Bill Richards was a pioneer in the therapeutic use of psychedelics from 1967 to 1977 when the drugs became illegal during the Nixon administration. Alice describes her psilocybin experience, including the dissolution of the ego and the realization that she is part of something larger. Alice left the corporate world and launched the Sparkles of Grace program for breast cancer survivors through yoga, meditation, and coaching. After the interview MindBody Matters co-hosts Greg Rennie and Rob Wreford discuss how they are now convinced that the use of psychedelics can help people struggling with a cancer diagnosis, depression and PTSD. Greg, who is a Psychotherapist considers providing psychedelic assisted therapy. .MindBody Matters is a Graype Media podcastArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:"The Use of Psychedelics for Depression and PTSD: An Interview with Psychiatrist Dr. Singh": Episode #3: mb-matters.com/episodesAquilino Centre/Sunstone Therapies: https://www.sunstonetherapies.com/#news-eventsAlice Grasset's website "Sparkles of Grace" dedicated to helping women who are breast cancer survivors through the use of yoga and meditation: https://sparklesofgrace.com/about/Alice and her husbands business, Yapura Wellness: https://www.yapurawellness.com/about-usBook by Dr. Bill Richards, "Sacred Knowledge: Psychedelics and Religious Experiences: https://www.amazon.ca/Sacred-Knowledge-Psychedelics-Religious-Experiences/dp/0231174071/ref=asc_df_0231174071/?tag=googleshopc0c-20&linkCode=df0&hvadid=309747941035&hvpos=&hvnetw=g&hvrand=12825562238776908532&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9000914&hvtargid=pla-543158761878&psc=1&mcid=edb5167bbe283a64a17770b6b32a2222

Greg interviews Drew Bankey from “Sacred Journeys Within”, an Ayahuasca ceremony he leads in Colorado. Drew shares his experience in the military and the impact of two tours in the Iraq war had on his life as it resulted in PTSD, suicidality and loss of purpose until he met Ayahuasca. Drew and his family were on a recent episode of the TV show, "Homestead Rescue" and got help to build a place for visiting PTSD survivors in their remote location in Colorado. Co-host Rob Wreford is a sceptic and shares his opinion after the interview and Greg and Rob describe the next episode in the series on psychedelic therapies and ceremonies. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-m atters.com.Artwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode: “I’m Perfect and So Are You” by Drew Bankey: https://www.amazon.com/Im-Perfect-Are-You-collaboration-ebook/dp/B089P1T6V2/ref=sr_1_1?crid=ZJNET0L07166&keywords=i%27m+perfect+and+so+are+you&qid=1703445079&s=digital-text&sprefix=i%27m+perfect+and+so+are+you%2Cdigital-text%2C79&sr=1-1 Sacred Journeys Within – Plant Medicine Sacred Ceremony: https://www.sacredjournieswithin.com/our-storyEagles Nest Podcast: https://www.sacredjournieswithin.com/the-eagles-nest-podcast

n this episode, Greg interviews Brent Webb, an acclaimed mind power expert and personal empowerment speaker. He has headlined his own programs at hotels, resorts, casinos, cruise ships, and colleges, and has created seminars and training programs for Fortune 500 corporations including Google, Ford Motor Company, Nabisco, and Hilton Hotels. Brent has worked with superstars like Joan Rivers, Chaka Khan, Sia, Dionne Warwick, Dolly Parton, and Kenny Rogers, and has appeared twice at The White House. Brent Webb discusses the power of mindset and how it can impact our lives. He emphasizes that everything is dependent on a "mindset" and that we have control over our mindset. By understanding the connection between our inner and outer worlds, we can change our mindset and inspire others. Brent also talks about his book, "The Secrets of Mind Control," which is available for free and focuses on using the power of belief to change our lives. Brent also highlights the book "The Magic of Believing" by Claude M. Bristol, which explores the concept of becoming the person we want to be through belief and visualization. Takeaways: Everything is a mindset thing, and we have control over our mindset. Our inner and outer worlds are connected, and changing our mindset can inspire others. Improving relationships involves active listening and putting ourselves in the other person's shoes. The book The Magic of Believing by Claude M. Bristol explores the power of belief and visualization in becoming the person we want to be. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.com. Artwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode: Brent Webb: https://www.brentwebb.com/FREE Book - The Power of Mind Control: https://www.brentwebb.com/ Brent Webb Products and Events: https://www.brentwebb.com/shopThe Magic of Believing – Claude M. Bristol: https://www.penguinrandomhouse.com/books/317479/the-magic-of-believing-by-claude-bristol/

Steve Martin is on our show this week (not that Steve Martin). Stephen Hawley Martin author and radio host shares his personal story of an out of body experience and the discussions he's had over the years as a radio show host when he interviewed members of the government Stargate program, Edgar Casey's son, physicists and those with personal experience of a near death experience also known as NDE. Are we in the 'Age of Aquarius'? Tune in to find out. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:Stephen Hawley Martin: https://www.shmartin.com/Stephen’s books: https://www.amazon.ca/stores/Stephen-Hawley-Martin/author/ Bruce Greyson’s book: https://www.amazon.ca/After-Doctor-Explores-Near-Death-Experiences/

Veteran of two tours of Vietnam, Steve Cox from Alabama talks to MindBody Matters co-host Greg Rennie about his experience in the Vietnam war, the Tet Offensive and its impact on his life. Steve was diagnosed with alcoholism, drug addiction and Post-Traumatic Stress Disorder at a time that trauma from war was just being studied and understood. He hopes that his story influences military veterans returning from recent wars to ask Veteran's Affairs for help for trauma and to consider AA support regarding the common pairing of PTSD and alcohol and drug addiction. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:U.S. Veterans Affairs: https://www.va.gov/disability/how-to-file-claim/Veterans Affairs Canada: https://www.veterans.gc.ca/eng/health-supportServices for Veterans and Families - U.K.: https://www.gov.uk/government/collections/support-services-for-veterans-and-their-familiesAlcoholics Anonymous: https://www.aa.org/Narcotics Anonymous: https://na.org/

In this episode of MindBody Matters, we have a revealing conversation with Dr. Dove Gebien, a former ER doctor who faced his addiction to fentanyl. Join us as he shares his personal journey, from his abuse of fentanyl to a near-fatal overdose and an inspiring path to recovery. As a lead plaintiff in a big pharma class action lawsuit, he shares his opinion about pharmaceutical companies like Purdue Pharma exploiting doctors and presenting skewed research in an effort to influence prescription practices. Greg and Rob discuss Dr. Gebien’s journey and how they relate to his story. They also talk about the recently released Netflix series "Painkiller," which examines Purdue Pharma, the Sackler family and the dark underbelly of the opioid crisis. Artwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca

Join Greg and Rob in this eye-opening episode of MindBody Matters as they discuss the new Netflix series "Painkiller," which sheds light on the unethical marketing practices of Purdue Pharma, makers of OxyContin. The series is based on a book Greg read recently called "Pain Killer: An Empire of Deceit and the Origin of America's Opioid Epidemic" by Barry Meier. Greg interviews Dr. Robert Shepherd, a Psychologist who witnessed firsthand the influence of big pharma companies like Purdue Pharma and Pfizer, makers of Celebrex had on doctors as he was wined and dined by pharmaceutical companies but saw the danger early in the opioid crisis and spoke out against it. Greg and Dr. Shepherd explore the ways in which big pharma incentivize doctors to prescribe their drugs plying them with perks, lavish dinners and paid speaking opportunities. As well, Dr. Shepherd shares how he was forced to resign when he openly spoke out against these practices. After the interview, Rob brings up how both of he and Greg received perks from record companies when they were radio announcers similar to the practices discussed. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.com. Artwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources mentioned in this episode: Dr. Robert Shepherd - http://therapyonline.me/Evidence Based Health Information - https://www.cochrane.org/Painkiler: An Empire of Deceit and the Origin of America's Opioid Epidemic" - Barry Meier - https://www.amazon.com/Pain-Killer-Empire-Americas-Epidemic/dp/198480118XNetflix series "Painkiller" -https://www.netflix.com/ca/title/81095069

The use of psychedelic drugs in mental health is becoming a reality. Greg sits down with Psychiatrist Dr. Singh and discuss the therapeutic use of cannabis, psilocybin, ketamine and MDMA for a wide range of mental health issues. Dr. Singh will share his experience treating veterans for PTSD. After the interview, Greg and Rob will chat about what they got from the interview. MindBody Matters is a Graype Media podcast. If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources mentioned in this episode:Dr. Mandeep Singh: https://drmandeepsingh.ca/ Therapsil: https://therapsil.ca/ MAPS: https://maps.org/homepage/ Heroic Hearts Project: https://www.heroicheartsproject.ca/CAMH: https://www.camh.ca/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, Greg and producer Rob delve into the world of mindfulness with Valerie Gow, a practitioner and certified facilitator of mindfulness who uses it in all aspects of her life. Valerie reveals how mindfulness has become an integral part of her daily routine, allowing her to stay aware and present in each moment, free from judgment. She also shares the benefits of mindfulness, guides the listener through a brief exercise, what ‘mindful eating’ is and how it benefits our mind and body. Producer Rob Wreford listens in to the interview about Valerie’s journey that led her to discover the power of mindfulness. At the end of the episode, Rob joins Greg in an engaging discussion about what they learned about Valerie's journey and her perspective about mindfulness. If you would like to be a guest on the show or to inquire aboutsponsorship/advertising, go to our website: mb-matters.com Artwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources that were mentioned in this episode:Mindful Society Global Institute Consciousness Explorers Club Center for Mindful Self-Compassion Mind and Life Institute Kadampa Meditation Centre Dr. Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin who has been recognized as one of the world’s most influential research psychologists. Tara Brach holds a PhD in Clinical Psychology and teaches meditation internationally. Tara is the author of the bestselling Radical Acceptance and Radical Compassion. Rick Hanson, PhD is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books including Hardwiring Happiness and Resilient, How to Grow an Unshakable Core of Calm, Strength, and Happiness are available in 30 languages.