More 2 Life

PODCAST · religion

More 2 Life

More 2 Life is a radio program that brings the Theology of the Body teachings of John Paul II into the practical, everyday experience of life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live!If you would like to make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp more2life.substack.com

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    More2Life: May 13, 2026: Fumbling Faith

    Are you going through a season where prayer feels like talking to the ceiling? Are you experiencing stumbling blocks on your faith journey because you’ve been hurt by someone or something that’s happened in your parish or in the Church? Have you been carrying anger at God over something he allowed to happen? Or maybe you feel guilty for something you’ve done and you’re wondering if God can forgive you? Is your spouse, your teen, your parent, or someone close to you pulling away from the faith, and you don't know whether to push, pull back, or just stay quiet?Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

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    More2Life: May 12, 2026: Big Feelings

    Do your emotions seem to take over before you even realize what's happening? Have you ever snapped at your spouse, your kids, or a coworker and then thought, "Where did that come from?" Do you feel like your emotions are running the show in your life and you can't figure out how to get back in the driver's seat? Are you tired of people telling you to "just calm down" when you don't even know how to do that? Is there someone you care about–your spouse, a younger or adult child, family member or friend–who is losing the battle with their emotions and you’re not sure how to help them?Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

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    More2Life: May 11, 2026: Sorry, We’re Closed

    Feeling taken advantage of? Let us help you set boundaries that allow you to stay open to being generous but stop being used. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

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    More2Life: May 8, 2026: Be Not Afraid!

    Is fear holding you back in life? We give you the insights and tools you need to help you tap into a more courageous, confident you.ghh Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

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    More2Life: May 7, 2026: As You Wish

    Is it love or just people-pleasing? We'll help you quit losing yourself to keep the peace and start enjoying more authentic relationships. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

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    More2Life: May 6, 2026: Conflicted

    Is conflict coming between you and someone you care about? We’ll help you discover ways to stay connected even when you’re at odds. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  7. 239

    More2Life: May 5, 2026: Parenting with Grace

    Parenting is hard work, and sometimes it feels impossible. We’ll give you the tools you need to be an even more confident, effective parent. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Bill DonaghySenior Lecturer and Content SpecialistHaving worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  8. 238

    More2Life: May 4, 2026: Drama Class

    Would you like to escape relationship drama? Tune in! We’ll show you how to rewrite the script and celebrate a more peaceful life! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  9. 237

    More2Life: May 1, 2026: April Showers/May Flowers

    Struggling to find God in the middle of hard times? We’ll help you connect with his grace, experience his presence, and discern his plan. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

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    More2Life: April 30, 2026: The Life God Wants You To Have

    Are you feeling a little lost, or unsure of your next steps? We'll help you get the confidence and clarity you need to discover God’s plan. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  11. 235

    More2Life: April 29, 2026: Burning Down the House

    Unhealthy arguments heating things up? We'll help you put out the fire and find greater peace in all your relationships! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  12. 234

    More2Life: April 28, 2026: Exasperation Station

    Dealing with a frustrating person or a challenging relationship? Not sure what to do next? We’ll help you find the answers. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  13. 233

    More2Life: April 27, 2026: Stray Sheep

    Have your kids or other family members gone astray? We’ll help you respond with love and wisdom. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  14. 232

    More2Life: April 24, 2026: Crashing Out

    Tired of your feelings getting the best of you–or getting you in trouble? Tune in! We’ll help you cultivate a healthier emotional life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  15. 231

    More2Life: April 23, 2026: Love & Responsibility

    Sometimes it's hard to know what the most loving thing to do is–especially when things get complicated and our feelings are all over the place. We’ll help you love…responsibly. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  16. 230

    More2Life: April 22, 2026: Say It Louder For the People in the Back!

    Struggling to be assertive or say what you need? We'll help you find your voice and get your needs met! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Fr. Thomas LoyaFr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; “Light of the East” which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as “Beyond the Veil,” heard on Ave Maria Radio.Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II’s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body.Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute athttps://taborlife.org/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  17. 229

    More2Life: April 21, 2026: It’s…Complicated

    Looking for ways to cultivate a healthier relationship with someone you care about? We'll help you get you back on track! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Bill DonaghySenior Lecturer and Content SpecialistHaving worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  18. 228

    More2Life: April 20, 2026: Touch Grass

    Struggling with stress and anxiety? Got a world of worry on your mind? Let us help get grounded again. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  19. 227

    More2Life: April 17, 2026: Relationship SOS

    Are you in a difficult relationship with someone you care about? No matter who it is, Let us help set a course toward healing with grace-filled solutions! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  20. 226

    More2Life: April 16, 2026: Paralysis by Analysis

    Facing a tough decision or second-guessing one you already made? Not sure how to get clarity? Let us help you cultivate the confidence you need to make the best choices. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  21. 225

    More2Life: April 15, 2026: Taxed to the Max

    Other people’s drama taxing your emotional energy? We’ll help you balance the books in all your relationships. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Anastasia NorthrupAnastasia Northrup. Is a nationally-recognized TOB Expert and the director of NationalCatholicSingles.com, an organization dedicated to helping singles of all ages discover how to have healthy, holy relationships. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  22. 224

    More2Life: April 14, 2026: Everyone’s a Critic

    Tired of negative people or negative thoughts holding you back? We'll help you break free of all the criticism. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Bill DonaghySenior Lecturer and Content SpecialistHaving worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  23. 223

    More2Life: April 13, 2026: God Help Me, My Kids Are Driving Me Crazy!

    Parenting challenges got you discouraged or frustrated? We’ll help you get your kids to mind without losing yours! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  24. 222

    More2Life: April 10, 2026: Mercy Me!

    Are you struggling with guilt, shame, or self-criticism? Let us help you experience God’s healing mercy and love. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  25. 221

    More2Life: April 9, 2026: The Family that Feuds Together

    Family feuds leaving you drained? Looking for ways to reduce that tension? We’ll help you find grace filled ways to resolve family conflict. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Website: https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  26. 220

    More2Life: March 25, 2026: The Road to Emmaus

    Going through a hard time in your life or relationships? Wondering where God is, or what he wants you to do? We’ll help you find the grace-filled answers you’re looking for! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Fr. Thomas LoyaFr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; “Light of the East” which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as “Beyond the Veil,” heard on Ave Maria Radio.Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II’s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body.Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute athttps://taborlife.org/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  27. 219

    More2Life: April 7, 2026: Roll Away the Stone

    Let us help you roll away the obstacles blocking your joy and step into the new life God has for you. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Bill DonaghySenior Lecturer and Content SpecialistHaving worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  28. 218

    More2Life: April 6, 2026: Liar, Liar

    Has someone you cared about lied to you, mislead you or broken your trust? Lets help you stand up for the truth and find healing. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  29. 217

    More2Life: April 3, 2026: Home Improvement Projects

    What needs fixing up in your family relationships? Whatever the project, we’ll help you draw up the plans and make sure you got all the tools you need. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Bill DonaghySenior Lecturer and Content SpecialistHaving worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  30. 216

    More2Life: April 2, 2026: Drama Club

    Constant drama draining you? We’ll help you rewrite the script and handle stressful people and situations with grace. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Website: https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  31. 215

    More2Life: April 1, 2026: Spy Wednesday

    Has someone you care about betrayed you or let you down? Not sure what to do? Let us help you find the path toward healing. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Anastasia NorthrupAnastasia Northrup. Is a nationally-recognized TOB Expert and the director of NationalCatholicSingles.com, an organization dedicated to helping singles of all ages discover how to have healthy, holy relationships. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  32. 214

    More2Life: March 31, 2026: Simon of Cyrene…

    Are you struggling to help someone carry their cross? Not sure what to do? We’ll help you discover the next steps. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Bill DonaghySenior Lecturer and Content SpecialistHaving worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  33. 213

    More2Life: March 30, 2026: Fried, Frazzled, Finished

    Dealing with a stressful situation in your life or relationships? Let us help! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  34. 212

    More2Life: March 27, 2026: Surprise, Surprise

    Facing unexpected challenges? Caught off-guard and not sure what to do next? We’re going to help you handle change with confidence and grace. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  35. 211

    More2Life: March 26, 2026: When Love Is Hard

    Facing a challenge (or challenges) in your life or relationships that you’re not sure how to handle? We’ve got the faithful, practical solutions you’re seeking. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  36. 210

    More2Life: March 25, 2026: I Object!

    Negotiating a difficult disagreement? We’ll help you find common ground. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Fr. Thomas LoyaFr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; “Light of the East” which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as “Beyond the Veil,” heard on Ave Maria Radio.Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II’s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body.Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute athttps://taborlife.org/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  37. 209

    More2Life: March 24, 2026: A More Faithful Family

    We’ll help you overcome the obstacles you might be facing celebrating your faith at home. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Website: https://catholiccounselors.com/Guest: Damon Owens - Joyfuleverafter.org This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  38. 208

    More2Life: March 23, 2026: Parenting Pitfalls

    Feeling overwhelmed by parenting challenges? Let us help you regain your confidence and get the tools you need to raise faithful, well-rounded kids. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  39. 207

    More2Life: March 20, 2026: Fighting to Forgive

    Forgiveness is rarely as straightforward as we’d like it to be. Are you struggling to forgive someone–or BE forgiven by them? Call in! Let us help you find healing. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  40. 206

    More2Life: March 19, 2026: 911!

    Facing a challenge (or challenges) in your life or relationships that you’re not sure how to handle? We’ve got the faithful, practical solutions you’re seeking. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  41. 205

    More2Life: March 18, 2026: A Little Help FOR My Friends

    Are you tired of trying to help someone who won’t help themselves? We’ll show you how to be there for others who are struggling without burning out in the process. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Anastasia NorthrupAnastasia Northrup. Is a nationally-recognized TOB Expert and the director of NationalCatholicSingles.com, an organization dedicated to helping singles of all ages discover how to have healthy, holy relationships. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  42. 204

    More2Life: March 17, 2026: You Really Push My Buttons

    Is someone in your life always setting you off? We’ll help you cope. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Website:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  43. 203

    More2Life: March 16, 2026: Parent Power Activated!

    Got a question about raising your kids to be well-behaved, loving, Godly people? We’ll help you overcome parenting challenges at every age and stage! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Website:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  44. 202

    More2Life: March 13, 2026: Border Battles

    Are people constantly ignoring your boundaries? We'll help you set grace-filled limits that close the doors to chaos and point the way to peace. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  45. 201

    More2Life: March 12, 2026: Will the Kids Be Alright?

    Worried about your kids? We’ll help you find faith-filled, practical solutions for parenting problems at every age and stage. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  46. 200

    More2Life: March 11, 2026: Let Your No Mean No

    Do you tend to say yes when you need to say no? Tired of letting people talk you into things instead of respecting your limits? We’ll help you reclaim your voice. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Fr. Thomas LoyaFr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; “Light of the East” which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as “Beyond the Veil,” heard on Ave Maria Radio.Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II’s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body.Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute athttps://taborlife.org/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  47. 199

    More2Life: March 10, 2026: Stress Mess

    Are stress and anxiety your constant companions these days? We’ll help you give them the slip and find the peace you’re looking for. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Bill DonaghySenior Lecturer and Content SpecialistHaving worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  48. 198

    More2Life: March 9, 2026: Joy Stealers

    What’s making it hard for you to be joyful? Let us help you overcome the obstacles between you and a more joyful life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Jacob PopcakJacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II’s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  49. 197

    More2Life: March 6, 2026: Can’t Budge My Grudge

    Are old hurts coming between you and someone in your life? Not sure how to heal? We'll help you find freedom through forgiveness. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.Guest: Rachel WatkinsResource: Little Flowers Girls’ ClubWebsite: https://www.beholdpublications.com/home/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

  50. 196

    More2Life: March 5, 2026: Spiritual Spring Cleaning

    Struggling in your relationship with God or the Church? Let us help you clear out the concerns cluttering up your spiritual life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.Guest: Rachel IsaacMSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael’s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.Resource: Pastoral Solutions InstituteWebsite:https://catholiccounselors.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit more2life.substack.com

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ABOUT THIS SHOW

More 2 Life is a radio program that brings the Theology of the Body teachings of John Paul II into the practical, everyday experience of life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live!If you would like to make a telecounseling appointment with Dr. Greg or one of his associates, call 740-266-6461. To purchase Dr. Greg's books, please visit: http://www.exceptionalmarriages.com/shop/default.asp more2life.substack.com

HOSTED BY

Greg and Lisa Popcak

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