Move With Marls

My dad came to visit this weekend, of course we had to get him on the show! He talks about his experience of being a salesman with advice that translates to anyone who is growing a client-based career. As if his sales career wasn’t enough, he also shares lessons learned as the Grand Knight in his church’s chapter of the Knights of Columbus. He shares about his outdoor hobbies, the apple doesn’t fall too far from the tree here! Enjoy! @movewithmarls

In this episode, I chat with Ciara about all things skincare, wellness & being a small business owner! She is a true ray of sunshine and this episode is guaranteed to make you smile.@clementineskinbar https://clementineskinbar.glossgenius.com/@movewithmarls

In this episode I talk about the direction I want the show to go in 2026, relieving myself of certain pressures & how my mental health has improved throughout the past year. Enjoy!@movewithmarls

In this episode, I sit down with John and Torrey to chat all things relevant to our day to day as coaches at Stealth Performance! We cover identity as an athlete, using injuries as motivation, and the driving forces behind our careers. Enjoy!https://stealthperformanceaz.com/@[email protected]@hudspeth32@movewithmarls

In this episode, I interview the owners of Stealth Performance and we talk about all aspects of being a coach. They also share their expertise and lessons learned as gym owners. I love my job and I'm grateful to have bosses like Nick and Ben! Enjoy!@stealthperformanceaz@nicholas_edmond@itsbennovak@movewithmarlsFree Week of Classes:https://stealthperformanceaz.com/free-week/Free Personal Training Assessmenthttps://stealthperformanceaz.com/free-assessment/

In this week's episode, I talk about the key things God has been teaching me recently. I share books, studies, sermons and even touch on some hot topics at the end! Enjoy!Books Listed:The Bait Of Satan - John BevereFind Your People - Jennie Allen The Ruthless Elimination of Hurry - John Mark ComerLiving Fearless Guided Journal - Jamie Winship Abide Sermons:https://www.youtube.com/live/DI1eXOl1cfk?si=Q_Iexc4eBYg6Pxpl&t=1832James 1:19Ephesians 6:12Matthew 5:44 Galatians 1:10@movewithmarls

In this week's episode I share about my experience in therapy for and getting diagnosed with ADHD. I share examples of how this affects me including binge eating, RSD and time management. I hope someone can relate or learn from this!Suicide Prevention Resourcehttps://988lifeline.org/

Tune in to hear Mikayla share her experience as a professional dancer, how she feels about being a female in a male dominated field & why resilience is so important to her!@likeafoss@movewithmarls

In this week's episode, I chat with JC about all things strength training! You may know him from his shipping container gym or his brand, Drink Alchemy! Listen to the episode to hear how baseball and powerlifting are not that different, and JC's tips for a healthy nervous system!@unbridledstrength@movewithmarls

In this week’s episode, I sit down with Stevie and get to hear about her 10+ years in the fitness industry! Not only is she an amazing coach, she tells us about her time as a cowgirl and what her faith means to her! Enjoy! @steviefinedore@movewithmarls

They say imperfect action is better than no action… and that’s exactly how this podcast started. I had no clue what I was doing (still kinda don’t!) but I knew I wanted to create something real.Since launching last September, this show has evolved right alongside me. What started as a creative outlet has become a space for honest conversations, connection, and stories that remind us that life doesn't always go to plan—but that might be the best part.Welcome to the Move With Marls podcast 💭A space for fitness, faith, life in your 20s, and the moments that make us who we are. New trailer is live & a fresh episode drops this Sunday. Show some love & catch up on past episodes in the meantime 🫶🏼

In this episode, Nick tells us a story of redemption! From drug addiction, imprisonment & homelessness to freedom in Christ. Nick’s humility and relatability is truly refreshing and I hope you enjoy!https://www.arcadiacitychurch.com/@movewithmarls

This week I interview Evan about his company, Inspiranutrition. We talk about his mom's cancer diagnosis and how that inspired him to start growing spirulina. He also explained how algae not only creates health supplements but renewable energy and plastics. Evan shares his wellness non negotiables, and it might not be what you'd think! Enjoy!https://inspiranutrition.com/@inspiranutrition@movewithmarls

In this episode I talk about why country music is so important to me! I share my favorite memories, how this impacted my college experience and how I still talk to old internet friends! Enjoy!Whiskey Riff:https://www.whiskeyriff.com/Grady Smith:https://gradywsmith.com/@movewithmarls  

In this episode, Josh gives us insight on what it’s like to wear many hats. He tells us about his experiences as an endurance athlete, a business owner, a doctor of physical therapy, a husband, father & follower of Christ. Enjoy!@jsleskdpt@onwardphoenix@movewithmarls

This week's episode is inspired by Mother's Day, I share wisdom that both my mom and dad have instilled in me throughout my life. I also reflect on my recent event, how it brought me a career milestone but also forced me to have an ego check. Enjoy! @movewithmarls

Alice and I covered a lot of ground in this episode! We took a deep dive into our training philosophies and how we really feel about "hybrid athletes". Plus we talk about making the most of your weekends and lessons learned in dating. [email protected]@movewithmarlsEpisode with my momhttps://open.spotify.com/episode/1yRwoAINUI3iOGOOIyup0v?si=275c9e5cfe5a460b MOVE for MShttps://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&dt_date=2025-05-10+16%3A00%3A00&k_class_period=15072975&k_business=318628&id_mode=2

In this episode I ramble about everything that’s been stuck in my brain this week. Imposter syndrome, community building through events, overstimulation and becoming a youth group leader are all topics I cover! Plus I share the details about the rebrand happening at work. Enjoy!@movewithmarlsSafe & Snatchedhttps://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=37707&dt_date=2025-04-26+17%3A00%3A00&k_class_period=15003276&k_business=318628&id_mode=2https://open.spotify.com/episode/3X33GQk80ryC1RVrBMCFDS?si=6c31201d4e9e4824MOVE for MShttps://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&dt_date=2025-05-10+16%3A00%3A00&k_class_period=15072975&k_business=318628&id_mode=2

Kerry gives us the rundown of the PT Biz, she shares her love language and how this helps her care for her patients. Plus she talks about how her skill set allowed her to rehab her [email protected]@nextlevelptandperformance@movewithmarls 

This week, Wadan and I sat down to talk about how and why he started Pickle n' Chill and how he’s used this platform to be a peacemaker. We also get vulnerable and talk about loneliness amongst success!One America Movement:https://oneamericamovement.org/?gad_source=1&gclid=Cj0KCQjw16O_BhDNARIsAC3i2GAaZJNFWbx7skhNNQT2el3BX-P7cEZunGKatxf9IhLjnRPfjqFdtdkaAqpdEALw_wcBMPAChttps://www.mpac.org/Episode with Abbey https://open.spotify.com/episode/14sqeB7dKPFqTq0ZjhQeZj?si=ce657cf48a944091@picklenchilll@golfnchill@volleynchill@wadannnk@movewithmarls

In this episode I talk about how I balance different training goals along with an active job and hobbies!PWDRS | Marlee10https://www.pwdrs.com/?srsltid=AfmBOoo5Rx67hwpLdRCx5en9S4yv1jnJFF-gO9Eb2LD9saRPlKnWMXhVReset Mind & Body | Marlee50https://www.resetmindbody.com/

Listen and I interview Cat about her baking business, recipe creation and dealing with setbacks. Plus we discover that we both used to live in Nashville, and hope to live an even slower life in the future. More about my time in Nashville:https://open.spotify.com/episode/0xNkeCQ2XZBJou8GWwZ3Cz?si=SQ-QVQtcSHOsB40rVpV5BAhttps://open.spotify.com/episode/3h5SsuGD8DMG5NOx7jn9nU?si=QpMqK3njTzqU6WjOjfdnSg@catnipnotforcats@movewithmarls

In this episode I talk about how I've become more introverted and how that impacts my dating life. I also talk about Mel Robbins' "Let Them" Theory, taking care of myself, and how I'm trying to be more present. Confidence In Making Friends & Navigating Relationships:https://open.spotify.com/episode/436dFg2Q4B9Ifbwv19Hnny?si=626045072a754d12@movewithmarls

This week I have my mom on the show and we get to talk about healthy lifestyles, word of the year and how to make sober fun again!Sober Story:https://youtu.be/bNJ9fNa8yw8?si=1Vf9qweYl-U9tcS1@wholemargie@movewithmarls

Join me and Chas as he shares insight on his life as a business owner and father! Check out Pure Green in Arcadia and Tempe, mention this episode for a discount!@puregreenarcadia@puregreentempe@chasmac_@movewithmarls

Join me and Christina as we analyze about our various experiences in the workplace, the good, the bad & the ugly!@_christinascialoia@movewithmarlsReset Mind & Body | Marlee50https://apps.apple.com/us/app/reset-mind-and-body/id1604406487

Join me and Sarah as we talk about all things wellness, coming from her point of view as someone who works a full-time, non fitness job! @wellbeing.withsarah @prosnackies @movewithmarls

Join me as I reflect on the past year! @movewithmarls

Join me and Jose as we talk about soft tissue work, healthy habits, fate & more! @themovementwizard @movewithmarls

This week, Anna joins me as we talk about her time in dental school, her commitment to build community, and how her hardships have made her better! **Warning: this episode mentions sexual assault** @annajgunter @movewithmarls

In this episode I recap my trip to Palm Springs for Christmas and talk about some goals and ideas for 2025! @movewithmarls

Today I share my opinion on certain things I see people do or believe in the gym @movewithmarls

Join me and Abbey while we talk about how she became a pilates instructor, where she got her inspiration for her creations & how she spreads joy daily! @ajoy10 @movewithmarls

Today I chat with Derek Arellano, a coach and gym owner who I have always respected and look up to! @trainvolition @derekarellano_ @movewithmarls 

Join me as I hear from Liz Spears about her experience in her first Ironman! @lizspearss @movewithmarls @erin.oli

Listen along for my reflections of the year, celebrating all that I have to be thankful for! @movewithmarls Reset Mind & Body (50% off Drop In) marlee50

Join me and Logan as we discuss the way social media affects our job as trainers and more! @loganlambfitness @movewithmarls

Join me and my cousin, Taylor, while I interview her about her time living in Madrid, Spain! @movewithmarls @taylor.mk14

Join me and Cass as we share our struggles with binge eating, and hear about how Cass has enjoyed her sober year so far! Cass Instagram @sassiicass Reset Discount sasscass Marlee Instagram @movewithmarls Reset Discount marlee50 Reset Mind & Body https://apps.apple.com/app/id1604406487

Another solo episode all about how I went from eating lunch alone in middle school to having a ton of loving friends as an adult. Plus I share a few stories of how I was (and still am) awkward around boys! Instagram @movewithmarls

Join me for a deep dive into everything I've learned from being in the gym. Good learning experiences are something we should continually seek out to become better trainers. Plus, I talk about my new job! @movewithmarls

Join me in interviewing Corbin Adler to hear about his journey as a musician while navigating curveballs in life and how he persevered through tough times! Adler: Instagram, TikTok: @corbinadler YouTube: Corbin Adler corbinadler.net Marlee: @movewithmarls

This week's episode is very special to me. Listen along as I take you through every step of my journey to trusting and loving God, and how this brought be to get re-baptized!

Join me and my first guest! Don't miss all of Jaid's wisdom about her nonprofit, journeying out of organized sports, being the youngest one in her workplace. Plus we recap the meat & berries challenge! @jaid.willis@dollars2dogs@movewithmarls

From 2019 to 2024 my life has taken many turns, but I am grateful for it all. Listen to hear about my college journey, how I became a trainer and my first heartbreak!