New Human Living podcast

Send us Fan MailListen in now as our guest, Roberto Pinelli, MD, discusses Awakening the Pineal Gland: Cellular Rejuvenation through Light and Sound, and learn techniques to awaken the pineal gland for health, mental clarity, and longevity. The pineal gland, a part of the endocrine system, is less than a centimeter long. Yet this tiny organ in the brain plays an outsized role in many spiritual traditions as it is widely connected with the esoteric concept of the third eye. Ophthalmologist Roberto Pinelli explains in an engaging personal narrative style his unique methods for using a combination of light, sound, and nutraceuticals to noninvasively activate the pineal gland to promote cellular rejuvenation, decrease aging, and improve overall well-being. Supported by case studies and peer-reviewed research, Dr. Pinelli’s method centers on using photons to convey vibrational energy through the eyes to target areas of the body. He shows the potent effects this has on mental health as it can improve memory, mental clarity, and self-awareness. His techniques also have positive effects on the body such as helping to heal degenerative diseases like Alzheimer’s, rheumatoid arthritis, and Parkinson’s.Dr. Pinelli explores Egyptian, Sumerian, and Aztec understandings of the sun and its life-giving rays, looking at how ancient knowledge has been corroborated by contemporary scientific findings. He details how the pineal gland functions, particularly its role in melatonin regulation. He also offers methods to reduce pineal calcification and regenerate overall physical and emotional health. Awakening the Pineal Gland is a unique fusion of ancient and modern science that offers readers a practical guide on using light as a medicine to activate your higher nature.Roberto Pinelli, MD, is an ophthalmologist, neuroscientist, and trained pianist and conductor. The director of the Switzerland Eye Research Institute in Lugano, his research is grounded in the use of photons and nutraceuticals to revitalize cellular mitochondria in retinopathies. Learn more at https://robertopinelli.com/ and https://seri-lugano.ch/en/.

Send us Fan MailListen in now as our guest, Dr. Arletha Donnyale Lizana, discusses Ancestral Roots: Awakening the Ceiba Woman for Health, Healing & Wholeness. Your ancestral roots hold the keys to your healing. In a world that demands constant productivity while disconnecting us from the wisdom of those who came before, Ancestral Roots offers a transformative path back to the knowledge, practices, and spiritual traditions that sustained our ancestors through centuries of resilience and triumph.Dr. Lizana guides you through the revolutionary Ceiba Woman framework—a dynamic six-stage journey of rooting, nourishing, growing, flourishing, giving back, and becoming. By reclaiming your ancestral roots—the cultural wisdom, healing practices, and spiritual traditions passed down through generations—you can transform your life and step into your power as a Ceiba Woman.Like the sacred Ceiba tree revered across cultures for its towering strength and profound healing properties, a Ceiba Woman is deeply rooted in ancestral knowledge while reaching boldly toward new possibilities. She embodies the triad of Queen, Warrior, and Healer—standing tall in her values, protecting what matters, and weaving physical, spiritual, and emotional wholeness into every facet of life. Drawing from profound insights across West African and African Diaspora traditions, Dr. Lizana provides a framework for integrating ancient healing with the demands of contemporary life.Arletha Donnyale Lizana, PhD, MPH, MBA, is a trailblazer in merging traditional healing with modern healthcare practices, standing as a distinguished figure in health innovation and strategy. Her extensive experience in health improvement and project management underpins her profound impact on community health and empowerment, especially among women of color.With academic credentials from Spelman College, Temple University, and Emory University, she serves as Professsor, Associate Vice President, and Director of the Innovation Learning Laboratory at Morehouse School of Medicine. An initiated Iyanifa in the Ifá tradition and Okomfo in the Akan tradition with over 25 years of practice, Dr. Lizana founded her company, Ceiba Women, to pioneer a holistic approach to wellness that honors ancestral wisdom while addressing contemporary health disparities. Learn more at ArlethaLizana.com.

Send us Fan MailListen in now as our guest, Colleen Quinn, PhD, discusses her book, Essence Merging, newly released in April 2026. In her book, Colleen invites readers on a profoundly intimate and raw spiritual odyssey that defies convention and reaches into the soul. Through her deeply personal story of trauma, healing, love and divine transformation, she explores how devotion to a higher mystical intelligence can unravel lifetimes of pain and reveal the transcendent power of love. From near-death experiences to cosmic breathwork journeys, and from the darkest pits of despair to the exhilarating rediscovery of joy, this book in a testament to the miraculous potential within each of us to awaken, heal, and merge with the very essence of life itself. Readers will be drawn into a richly layered narrative that intertwines clinical insight, pop culture, spiritual depth, and emotional truth with moments of mystical wonder. This is not just a memoir—it’s a multi-dimensional love story, an invitation to discover your own divine blueprint, and a guide to returning home to the sacred self. Essence Merging challenges, inspires, and ultimately illuminates a path toward becoming love in every moment. If your soul is whispering that there is more to life, this book might just be your call to awaken. Colleen is a transpersonal psychologist with a child specialty along with certification in breathwork. The word psychology comes from the Greek meaning study of the soul. True healing always takes us into direct relationship with our own soul, bringing coherence to mind, body, and heart. Colleen has taught psychology at The Ohio State University, Virginia Commonwealth University, Columbus State Community College and was the dean at Hondros College. Colleen has published research in many top-tier scientific journals. In her private practice, spanning decades, Colleen used Somatic Experiencing (SE) and Internal Family Systems (IFS). Both techniques use breathwork to find and feel our body’s stored traumas, loving them to bring healing. Learn more at EssenceMerging.com. Click here to purchase Colleen’s book on Amazon. And click here to view her complimentary, brief video on step-by-step circular integrative breathwork.