Plan C. The Podcast

Today we’re talking sustainability, fast fashion and Cannabis. What actually matters when is comes to choosing your medicine and taking control of your purchasing power. From what you wear to what you smoke and how it’s all connected.We get into why understanding where your products come from and how it's grown matters. We also dive into why we partner with Aeriz, the largest aeroponic cannabis company in the world.Small shifts. Smarter choices. For additional Aeroponic Education, Please visit: https://aeriz.com/

On the season three premiere of Plan C: The Podcast, we dive deep into the current state of the world, what we have been up to, and how we have been protecting our peace in these unprecedented times. Lindsey opens up about her anxiety surrounding real estate choices and attempts to process what transitioning into the digital revolution will look like, while AJ takes us on a wild journey into her visions for the future and hopes for a more cohesive society with the help of AI. Join us for an unfiltered, slightly unhinged conversation about the current “state of the world.”

Join us this week as we take a personal look back at the the state of the world the past five years, where we were in 2020 and what has happened in our lives since. We get honest about our experience as frontline COVID-19 workers and what we hope for the next five years.

SURPRISE, it’s Lindsey’s 37th birthday! Amanda stops by with an infused caramel apple cake and some hot takes. We chat about everything from the rise of cosmestic injectables in young women to how we actually feel about plastic surgery as we age. We also dive into the lack of transparency in both cosmetics and cannabis retail and review some bucket list items before we would consider before we die…or The Rapture, Whichever happens first.  Links:Ariez - https://aeriz.com/ Custom Cake Orders by AJ  - https://theschemingcookie.com/pages/custom-orders Movie Rec: 8 Mile - https://tv.apple.com/us/movie/8-mile/umc.cmc.196uh23hwme04tirxek3j8kum

In the season premiere of Plan C, Amanda and Lindsey dive into a variety of topics, including the importance of tolerance breaks in cannabis culture, the evolving landscape of music genres, and personal hobbies like crocheting and gardening. They also share reading recommendations, discuss their fitness journeys, and explore the complex relationship between cannabis use and pregnancy. The conversation highlights the significance of self-reflection and community discussions in navigating personal growth and health. In this conversation, Amanda and Lindsey explore the multifaceted relationship between cannabis use, mental health, and personal identity. They discuss the challenges of managing pain with cannabis, the importance of taking breaks, and the potential risks associated with long-term use, including Cannabinoid Hyperemesis Syndrome (CHS). The discussion also highlights the legacy of cannabis advocates like Jack Herer and the evolving landscape of cannabis strains and their effects on users.TRIGGER WARNING: Intended for audience 21+ This episode discusses topics related to mental health issues, drug use suicide and self-harm, which may be sensitive or triggering for some listeners. If you or someone you love is struggling or in crisis, please reach out for immediate support:Call or text 988 – Suicide & Crisis Lifeline (U.S., 24/7, free, confidential)Text HOME to 741741 – Crisis Text Line (U.S.)Visit FindAHelpline.com for international hotlines and chat options.Featured ProductsMinor Cannabinoid Tinctures: atozbotanicals.comFall Cookies for TSC: theschemingcookie.comAerīz Jack Herer: strains.aeriz.comBaked Bros Gummies: bakedbros.comCHS Resource         https://what-is-chs.com/resources-for-chs/Playlist PicksJustin Bieber – Swag II: shop.justinbiebermusic.comQveen Herby – The Boudoir: qveenherby.comBook Recommendations A Court of Thorns and Roses: sarahjmaas.comWhere Are Your Boys Tonight?: Barnes & NobleAll Adults Here: Barnes & Noble@ MentionsLuke LMC Media: https://www.youtube.com/@LMCxLUCFollow & Subscribe Instagram: @plancpodEmail: [email protected]

We’re closing out Season 1 with a bang... literally. In this episode we dive into women’s pleasure, desire, and how cannabis can deepen intimacy. We’re getting real about sex, kink, and BDSM while centering the most important part of any experience: consent.This one’s raw, liberating, and full of girl talk you didn’t know you needed. Tune in and celebrate the finale with us, because pleasure is power. Add us on Instagram, we need to get to 1k! ⁠https://www.instagram.com/plan.c.the.podcast?igsh=ZW5jYzJrbmM2Y2tu⁠Sponsorship Inquiry: ⁠[email protected]⁠Sponsors:Aeriz The Scheming Cookie Rigs/Storage:⁠PuffCo⁠⁠Pax⁠Stash LogixCoaching:Paige, Body CoachTina Kramer, Focus CoachEducation:The New Topping BookThe New Bottoming Book

Episode 7: Terp & TwerkWhat does it mean to really be in your body? In this episode, we explore the connection between somatic practices, spirituality, and cannabis—and how the body holds stories, wisdom, and the power to heal.We talk about how intentional movement, breath, and plant medicine can help release stuck emotions, reconnect us to our inner knowing, and open the door to deeper self-trust. Whether you're navigating trauma, seeking more presence, or simply curious about the body’s role in healing, this conversation offers insight, softness, and permission to feel.If you’ve ever craved a deeper connection to yourself, this one’s for you.Add us on Instagram, we need to get to 1k! https://www.instagram.com/plan.c.the.podcast?igsh=ZW5jYzJrbmM2Y2tuSponsorship Inquiry: [email protected] : Zeclair Hash Rosin used for Cold FoamLive Hash Rosin | Aeriz | Aeroponic CannabisThe Scheming Cookie Custom Order form: Custom Orders – The Scheming CookieVince Vaughn movie: Nona https://www.imdb.com/title/tt28309594/Our body coach Paige: https://www.instagram.com/spacebunspaige?igsh=MXA3YTBkanh0eTNucw==Lisa Friend of the Pod: https://www.instagram.com/lisamariecopywriter?igsh=amNvd2ViOGd1OTk2Kenya The Muse - Mirror work https://www.instagram.com/kenyathemuse?igsh=MXNtaDlvdm9jZTJuOA==Shiny Happy People Season 2: https://www.amazon.com/Shiny-Happy-People-Teenage-Holy/dp/B0FD3G7PP7Liberty Sky Clark : Astrologist https://www.instagram.com/libertyskyclark?igsh=bmY2ejg1bzE1Z2ts 

Episode 6: Sizzlers & Spirituality***Soft Content Warning: This episode briefly touches on past self-harm and the role full-spectrum cannabis has played in healing and harm reduction.***In this soul-nourishing episode, Lindsey and Amanda explore what it means to live full spectrum—not just in how we use cannabis, but in how we approach healing, mindfulness, and daily life. They dive into the often-overlooked non-psychoactive components of the plant and how these have supported their physical and emotional wellness. From their first experiences with meditation to how it’s now woven into their routines, they share personal stories and practices that center presence and peace.The conversation also highlights exciting advances in cannabis research, encouraging listeners to geek out on emerging studies and deepen their understanding of this powerful plant.✨ Connect with us!Email: [email protected] your feedback or story: ⁠Submit here⁠Explore our favorite products mentioned in this episode: Aeriz, AZBotanicals Further info on Minor Cannabinoids

This week on Plan C, we’re lighting up your Fourth of July with a deliciously infused twist! Join us as we shake up a festive cannabis-friendly mocktail perfect for your summer celebrations, dream up our fantasy infused Independence Day feast, and reminisce about throwback films and Fourth of July traditions that make this holiday so nostalgic. We’re also getting real about firework safety — for you and your furry friends — and breaking down how CBD can help calm your dogs during this stressful time.Whether you’re a seasoned canna-mom or just canna-curious, this episode is your guide to a safe, joyful, and elevated holiday. Let’s celebrate freedom, fireworks, and flower together!Mentioned in this episode:🐶 Green Gruff CBD Tincture for Dogs (600mg) – Help soothe your pups during fireworks stress:Green Gruff TinctureTopo Chico Mocktail Base Find it here🎥 Follow Our Fourth of July Movie List on Letterboxd:My Letterboxd🍿 Throwback Fourth of July Films:The Sandlot – On sale for $4.99: Watch on AmazonJaws – Now streaming on Peacock: Watch on Peacock

We’re kicking off summer Plan C style—with a throwback slumber party! In this episode, Amanda and Lindsey talk childhood nostalgia, beating the brutal Arizona heat, and what’s on our summer bucket list (think: live baking, mocktail hours, and cozy game nights). We’re also hyped to announce our new sponsor, Aeriz—a women-supporting, sustainability-driven cannabis brand with a high-quality aeroponic grow you need to know about. Grab your fuzzy socks, sip something cold, and hang with us!Show links: Sponsor: Aeriz JOIN THE LIFTED BAKING CLUB DISCORDSalty Paddle CrewMeaghie Jane Mocktail HourHello Someday Sober Coaching

Episode 3: VaDinosWelcome to the episode where we say the quiet parts out loud.This week, Lindsey and Amanda dive deep into the raw realities of being in a female body — from pregnancy loss and medical gaslighting to the dumpster fire that is the current state of women’s healthcare.We unpack:Amanda’s story of loss and healingThe real gaps in menstrual health educationHow nutrition + cannabis can support hormone balanceOur take on the shame cycle around periods & painWhy we’re not waiting for permission to take our power backAmanda also shares her latest R&D project: crafting a homemade RSO + coconut oil suppository for menstrual relief — and how it’s helping reduce pain with minimal psychoactive effects.Because if the system won’t support our cycles, we’ll build solutions ourselves.This episode is bold, tender, and just the kind of conversation that makes Plan C what it is: real, rebellious, and rooted in healing.Products talked about in this episode: TruMed

Episode 2: From First Responders to Cannabis Entrepreneurs: Our 360 TransformationIn this episode of Plan C, Lindsey and Amanda open up about their powerful journey from structured lives in corporate and first responder roles to forging their own paths as cannabis entrepreneurs. They share what it looked like to leave traditional systems behind, the challenges of stepping into the cannabis space, and how the plant helped them rediscover purpose and power.Together, they explore the current legal landscape of cannabis, the red tape still impacting operators, and the harsh realities of ongoing incarcerations for possession—despite growing legalization across the country. Tune in for real talk, surprising stats, and unapologetic honesty about what it means to pivot, rebuild, and fight for change in an emerging industry.Connect with us! Share your feedback or story: Submit HereExplore products/businesses mentioned in this episode: Sticky Saguaro, Legends Canna Co, The Scheming Cookie (we do not gain commission off these shares, we are simply sharing what we love for now!) Follow our Instagram HERE

Episode 1: Welcome to Plan C – Our Stories, Your SpaceIn the very first episode of Plan C: The Podcast, hosts Lindsey and Amanda open up about their personal paths to cannabis, how their relationships with the plant have evolved, and the reasons they created this platform for women. They discuss different methods of consumption, current favorite products, and how cannabis supports their wellness routines.Whether you're a mom, exploring solo, new to cannabis, or someone who’s been informed and involved for decades, this episode is your invitation to a judgment-free conversation. Plan C is here to help shift the narrative, reduce stigma, and create a supportive space where women can share, learn, and feel empowered.✨ Connect with us!Share your feedback or story: Submit hereExplore our favorite products mentioned in this episode: Abundant Organics , Terracotta Disco, Grow Sciences Puff Co, Reverly, Studen Glass, Aeriz(We do not get commission off of any of these products above, we simply want to share what we love!)Follow Our Instagram HERE!We’d love to hear from you — your feedback, stories, and what you’d like to hear next.Let’s redefine the narrative around women and cannabis, together.