Realign Your Inner Self

PODCAST · education

Realign Your Inner Self

Through meditation, NLP, and powerful inner exercises, we guide you to rewire limiting beliefs, heal past wounds, unlock your true potential, and transcend to your highest self. Join us on this journey to realign within and thrive beyond.

  1. 89

    The Man in the arena - Theodore Roosevelt

    More info - https://www.parasuniversal.com/2016/08/handle-criticism-negativity/

  2. 88

    Influence: The Psychology of Persuasion by Robert B. Cialdini (Summary and Defence Cheat Sheet)

    Notes can be found here - https://www.parasuniversal.com/2011/03/influence-science-and-practice-by-robert-b-cialdini/

  3. 87

    Let Go Of The People Who Aren’t Ready To Love You by Brianna Wiest

    This Year, Let Go Of The People Who Aren’t Ready To Love You by Brianna Wiest (Misattributed to Anthony Hopkins) – ParasUniversalhttps://www.parasuniversal.com/2024/01/let-go-of-people-who-arent-ready-to-love-you-yet-profound-words-from-anthony-hopkins/

  4. 86

    Notes from The Mystery Method, Tyler of Real Social Dynamics & Vin Dicarlo

    Full notes and more here - https://www.parasuniversal.com/2026/03/notes-from-the-pickup-artist-days-the-mystery-method-speed-seduction-rsd-and-many-more/

  5. 85

    Notes from Speed Seduction by Ross Jeffries

    Full notes and more here - https://www.parasuniversal.com/2026/03/notes-from-the-pickup-artist-days-the-mystery-method-speed-seduction-rsd-and-many-more/

  6. 84

    Japanese Cube Test (Kokology)

    https://www.parasuniversal.com/2026/03/japanese-cube-test-kokology/

  7. 83

    Grandma, how do you face pain? Elena Barnabe

    Original post: https://www.parasuniversal.com/2022/03/grandma-how-do-you-face-pain-elena-barnabe/

  8. 82

    The Power of Saying NO – Quotes and Ways to Say No

    The Power of Saying NO – Quotes and Ways to Say No – ParasUniversalhttps://www.parasuniversal.com/2009/09/13-quotes-on-the-power-of-saying-no/

  9. 81

    Anger Series 7 Never Get Angry Again Book Summary

    More info here - https://www.parasuniversal.com/2022/07/never-get-angry-again-by-david-j-lieberman-summary/

  10. 80

    Anger Series 6 How To Control Your Anger – Seneca

    More info there - https://www.parasuniversal.com/2023/07/how-to-control-your-anger-seneca-stoicism/

  11. 79

    Anger Series 5 How to Get Your Anger Under Control

    More info here - https://www.parasuniversal.com/2022/12/how-to-get-your-anger-under-control-with-dr-chip-tafrate-podcast-summary/

  12. 78

    Anger Series 4 Get a Handle on your Anger

    More info here - https://www.parasuniversal.com/2022/06/get-a-handle-on-your-anger-podcast-summary-david-j-lieberman/

  13. 77

    Anger Series 3 The Other Side of Anger - NPR

    More info here - https://www.parasuniversal.com/2021/11/the-other-side-of-anger-npr-full-short-audio-series/

  14. 76

    Anger Series 2 On Anger by Seneca

    More info here - https://www.parasuniversal.com/2021/05/on-anger-books-1-3-summary-seneca/

  15. 75

    Anger Series 1 Introduction

    More info here - https://www.parasuniversal.com/category/my-blog/anger-series/I’ve put together a personal Anger series as a collection of insights I pulled from podcasts, books, articles and my own reflections to better understand where anger comes from and how to manage the emotional lows that show up during tough seasons like Christmas. I originally created these for myself, something grounding to listen to when I feel my resilience slipping, but I’m sharing them in case they help someone else who bottles things up and then explodes. Reminders about healing, patterns and staying centred when old wounds get triggered.You can find the playlist here if you want to explore it too:https://www.youtube.com/playlist?list=PLUpRjlq1FG76OG0I5C5hr-iX8w9wG_W8q

  16. 74

    If (a poem) by Rudyard Kipling

    __________- 💌 Get a monthly email with a summary of all my posts! http://eepurl.com/DfEdHIf you found this useful please support the channel with a like 👍, comment 💬, subscribe 🔔 or Superthanks 💖. You can also buy me a Coffee ☕: paypal.me/parasuniversal Affiliate Disclosure: Some links may be affiliate links. I may earn a commission at no extra cost to you. As an amazon affiliate I earn from qualifying purchases.__________💰Get $25 of FREE Bitcoin when you sign up to Independent Reserve with this link: https://portal.independentreserve.com/invite/AAAHETNo deposit required! Simply sign up, verify your account, and get your free Bitcoin! __________Connect with me:- 👍 Facebook: https://www.facebook.com/parasuniversalcom/- 👕 Request your design on specific merch: https://parasmerch.myspreadshop.com.au/__________- 🎥 Filming Equipment (BUDGET): https://amzn.to/3TGTPCv- 🎙️ Podcast: Time Capsule - Stories of my life: https://open.spotify.com/show/0y37QC6fL2VvZP2xyApKoO

  17. 73

    Hanuman Chalisa - English Translation with Original Lyrics

    More info here - https://www.parasuniversal.com/2007/10/hanuman-chalisa/

  18. 72

    Stoic Principles To Live By - Marcus Aurelius Meditations Summarised

    The post I'm talking about is here: https://www.parasuniversal.com/2020/12/22-stoic-principles-marcus-aurelius-meditations-summarised/

  19. 71

    Overcoming Dyslexia Course Summary by Yale University on Coursera with Sally E. Shaywitz M.D.

    Full summary post here - https://www.parasuniversal.com/2023/05/overcoming-dyslexia-offered-by-yale-university-on-coursera/Get yours from #ads: - Amazon: https://amzn.to/4lWlg7S

  20. 70

    NLP Guided Exercise - POWERFUL Neurological and Logical Levels of Alignment Process

    More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/

  21. 69

    NLP Guided Exercise - Walk In Confidence Generator

    More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/

  22. 68

    NLP Guided Exercise - Movie Swish Pattern to change the Stories in our Head

    More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/

  23. 67

    NLP Guided Exercise - Spatial Anchor Exercise (Perceptual Positions and Stacking Anchors to be Your Best Self)

    More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/

  24. 66

    NLP Guided Exercise - Eye Scramble Pattern for Anxiety and Negative Thought Patterns

    More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/

  25. 65

    NLP Guided Exercise - Future Pacing/Time Lining for Positive Beliefs

    More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/

  26. 64

    NLP Guided Exercise - The Scrooge/Dickens Pattern to deal with Limiting Beliefs

    More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/

  27. 63

    NLP Guided Exercise - 1 Intro

    More info here - https://www.parasuniversal.com/2024/11/ultimate-inner-game-by-hypnotica-aka-rasputin-aka-eric-von-sydow-summary/

  28. 62

    The Science Of Self Confidence - Brian Tracy (Summary)

    - The post I'm talking about is here: https://www.parasuniversal.com/2020/09/the-science-of-self-confidence-brian-tracy-summary/- Get your copy from Amazon #ads: https://amzn.to/40haAHR - Link to Spotify Podcast: https://open.spotify.com/show/4jr10L4p0kMorHyDB3LCjq?si=69e9d536141d4463__________- 💌 Get a monthly email with a summary of all my posts! http://eepurl.com/DfEdHIf you found this useful please support the channel with a like 👍, comment 💬, subscribe 🔔 or Superthanks 💖. You can also buy me a Coffee ☕: paypal.me/parasuniversal Affiliate Disclosure: Some links may be affiliate links. I may earn a commission at no extra cost to you. As an amazon affiliate I earn from qualifying purchases.__________💰Get $25 of FREE Bitcoin when you sign up to Independent Reserve with this link: https://portal.independentreserve.com/invite/AAAHETNo deposit required! Simply sign up, verify your account, and get your free Bitcoin!__________Connect with me:- 👍 Facebook: https://www.facebook.com/parasuniversalcom/- 👕 Request your design on specific merch: https://parasmerch.myspreadshop.com.au/__________- 🎥 Filming Equipment (BUDGET): https://amzn.to/3TGTPCv- 🎙️ Podcast: Time Capsule - Stories of my life: https://open.spotify.com/show/0y37QC6fL2VvZP2xyApKoO

  29. 61

    Reframe - You Spill What is in Your Cup

    3 Reframes: Creating Present from Future, Rich vs. Welfare Mentality & What is in Your Cup? – ParasUniversal

  30. 60

    Reframe - Creating Present from the Future - Chip Wilson

    3 Reframes: Creating Present from Future, Rich vs. Welfare Mentality & What is in Your Cup? – ParasUniversal

  31. 59

    Reframe - Capitalism vs Welfare Mentality from Tony Robbins

    3 Reframes: Creating Present from Future, Rich vs. Welfare Mentality & What is in Your Cup? – ParasUniversal

  32. 58

    Schemas, Coping Strategies, Modes, Solutions

    More info here - https://www.parasuniversal.com/2024/11/schema-modes-and-defences-map-3-trauma-responses-fight-flight-freeze/

  33. 57

    4 Experts on How to Handle Rude Disrespectful People

    How to Deal with Rude Disrespectful People: https://www.parasuniversal.com/2008/05/how-to-handle-rude-disrespectful-people/

  34. 56

    4 Experts on How to Deal with Blame

    How to Deal with Blame: https://www.parasuniversal.com/2008/05/how-to-deal-with-blame/

  35. 55

    My Fitness Lifestyle Story - Kaizen, Just Show Up, Gym, Calisthenics, Injuries, The Plan

    - Never Eat Until You’re Full – Health Advice from Various Cultures and People: https://www.parasuniversal.com/2023/03/never-eat-until-youre-full-advice-from-various-cultures-and-people/- Atomic Habits (Summary): https://www.parasuniversal.com/2023/12/atomic-habits-james-clear-summary/- Motivational Story of Mother's Weight Loss Body Transformation: https://www.parasuniversal.com/2020/03/fantastic-motivation-a-devoted-mothers-weightloss-transformation-story/

  36. 54

    Bhagavad Gita Trimmed and Categorised - 8 Summary from ChatGPT

    For all videos and text please visit - https://www.parasuniversal.com/2023/08/bhagavad-gita-trimmed-and-categorised-by-paras/

  37. 53

    Bhagavad Gita Trimmed and Categorised - 7 Technical and Instructions

    For all videos and text please visit - https://www.parasuniversal.com/2023/08/bhagavad-gita-trimmed-and-categorised-by-paras/

  38. 52

    Bhagavad Gita Trimmed and Categorised - 6 Senses and Mind

    For all videos and text please visit - https://www.parasuniversal.com/2023/08/bhagavad-gita-trimmed-and-categorised-by-paras/

  39. 51

    Bhagavad Gita Trimmed and Categorised - 5 Duty and Action

    For all videos and text please visit - https://www.parasuniversal.com/2023/08/bhagavad-gita-trimmed-and-categorised-by-paras/

  40. 50

    Bhagavad Gita Trimmed and Categorised - 4 Repeating Themes

    For all videos and text please visit - https://www.parasuniversal.com/2023/08/bhagavad-gita-trimmed-and-categorised-by-paras/

  41. 49

    Bhagavad Gita Trimmed and Categorised - 3 Chapters

    For all videos and text please visit - https://www.parasuniversal.com/2023/08/bhagavad-gita-trimmed-and-categorised-by-paras/

  42. 48

    Bhagavad Gita Trimmed and Categorised - 2 Important Pictures

    For all videos and text please visit - https://www.parasuniversal.com/2023/08/bhagavad-gita-trimmed-and-categorised-by-paras/

  43. 47

    Bhagavad Gita Trimmed and Categorised - 1 Intro

    For all videos and text please visit - https://www.parasuniversal.com/2023/08/bhagavad-gita-trimmed-and-categorised-by-paras/

  44. 46

    How to Manage Your Anger with a Tracker - Understand Your Triggers, Patterns and Solutions

    Book Summaries on Anger - https://www.parasuniversal.com/?s=angerMy Journey to Stop Smoking and Nicotine Replacement Therapies Review - https://www.parasuniversal.com/2022/12/my-journey-to-stop-smoking-so-far-august-2022/Understanding Personal and Group Boundaries Using Observing Ego to Improve Sense of Self - https://www.parasuniversal.com/2020/02/deep-inner-game-boundaries-politics-ethics-forgiveness-individuation/

  45. 45

    Richard aka Billy - Deep Inner Game

    http://www.parasuniversal.com/2017/07/deep-inner-game-dvd-set-david-deangelo-featuring-dr-paul-dobransky-richard-aka-billy/

  46. 44

    Personal & Group Boundaries, Observing Ego and Sense of Self

    13 Quotes on the Power of Saying No - https://www.parasuniversal.com/2009/09/quotes-from-ria/

  47. 43

    Eat Less Than you Think you Need to be Healthy - Never Eat Until You're Full

    All related and mentioned links can be found here - https://www.parasuniversal.com/2023/03/never-eat-until-youre-full-advice-from-various-cultures-and-people/

  48. 42

    The 4 Control Dramas from The Celestine Prophesy

    The Celestine Prophecy by James Redfield - https://www.parasuniversal.com/2007/12/the-celestine-prophecy-by-james-redfield/

  49. 41

    BS Baffles Brains, Babble Hypothesis, Reality Distortion Field, Sales Pleasure/Pain Principle

    Get a monthly email with a summary of all my posts! http://eepurl.com/DfEdH

  50. 40

    Picking Leaders, Mentors, Idols - Tips for Young People

    Get a monthly email with a summary of all my posts! http://eepurl.com/DfEdH

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ABOUT THIS SHOW

Through meditation, NLP, and powerful inner exercises, we guide you to rewire limiting beliefs, heal past wounds, unlock your true potential, and transcend to your highest self. Join us on this journey to realign within and thrive beyond.

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