Reap Your Roots

What if Yeshua did not want us to worship Him, but to follow Him?In this episode, we explore the reality that Yeshua lived as both fully human and fully divine. He didn’t bypass the human experience. He felt emotions, faced challenges, and had to grow into his calling just like we do. From moments of deep connection to moments of anguish and surrender, his life reveals a path that includes both the sacred and the struggle. We also look at the idea that Yeshua had an ego not as something sinful, but as part of the human experience he came to embody and transform. His journey shows us that wrestling with fear, doubt, and even resistance does not separate us from the divine. It can be part of the process of becoming aligned with it. Even in facing his death and crucifixion, we see the tension between human instinct and divine surrender.This perspective opens the door to a more compassionate and integrated way of walking the path. It moves us beyond an either/or mentality and into a both/and. Yeshua becomes not just someone to admire, but someone whose life gives us permission to be human while growing into our own divinity.If this resonates with you, you are invited to join Gnosis Rising, our free online community where we explore these teachings together and support one another in living a path that honors both our humanity and our holiness.JOIN HERE: 👇🏼https://www.skool.com/gnosis-rising-3055/about

What if you viewed all your emotions as natural as the elements around you? This would be mastery of the mind, and the elements can actually help you. In this episode, I break down the Elemental Blueprint, pairing the four elements with the four core emotions that most of us experience:🔥 Anger (Fire)💧 Sadness (Water)🌱 Loneliness (Earth)🌬️ Stress (Air)These emotions aren’t random or wrong. They are natural forces moving through you, just like the elements themselves. When you learn how to work with them instead of against them, everything changes.I also unpack the four common ways we get stuck: suppression, escape, explosion, and rumination, and how these patterns keep us operating in our unconscious patterns. From there, I walk you through a simple 3 phase path to transformation: emotional awareness, emotional resilience, and emotional alchemy.If you’re ready to understand your emotional patterns on a deeper level and start working with your inner elemens...Take the Elemental Blueprint Quiz! This will lead you to discover your own archetype and begin a proven path towards emotional mastery. 👇🏼👇🏼👇🏼https://www.reapyourroots.com/elemental-blueprint

In this episode, I share my personal journey with building a relationship with Yeshua bar Yosef, who many of us know as Jesus Christ. Beginning with a deeply formative upbringing in orthodox Christianity and my time serving an LDS Mormon mission, those years shaped my devotion, discipline, and love for Christ. They gave me a foundation of reverence that I still carry. I also speak to my radical spiritual awakening, which didn’t pull me away from Jesus but rather expanded my understanding of who he was, what he embodied, and what he was inviting us into.As my worldview widened, I began to see Yeshua not only as someone to worship, but as someone to follow. I wrestled with resistance around the idea of “Christ” as a living state of being rather than a title reserved for one man. That tension revealed the subtle ways many of us are conditioned to keep divinity at a distance. We are honoring it, but never fully inhabiting it ourselves, which is what Yeshua commanded us to do. This episode is an honest reflection on the inner roadblocks I encountered while learning to accept Christ-consciousness as something we are meant to grow into.From there, the conversation turns toward the mystical Christ and the deeper meaning behind Yeshua’s life and teachings. We explore stories, symbols, and intentions behind his actions. We speak of where He might have been from 13-30 years old. And we speak to how He performed healings and miracles. Rather than placing Jesus beyond reach, this episode invites listeners to see Him as our brother who simply laid out the divine blueprint in human form.This episode is ultimately about resurrection of His Christed teachings that are encoded within us. If this conversation resonates, you’re invited to Gnosis Rising, a new free online spiritual community launching March 1st, 2026. Gnosis Rising welcomes all spiritual and religious perspectives and exists to help us remember, embody, and live the teachings of the mystical Christ together. To remember the way within!The Key Takeaways:(2:55) My Religious Upbringing(7:27) A spiritual awakening begins... (9:00) Yeshua and the title of Christ(17:23) Two roadblocks to owning our Christhood (26:10) Hearing other stories of Him (27:47) The Lost Years of Jesus (34:29) Discerning who truly acts with Christ-Consciousness (38:44) The Luminous Lightbody (41:51) "I'm trying to be like Jesus" (45:29) Where to find more of Gnosis RisingTo Learn More:Instagram: gnosis.risingEmail: [email protected]

For centuries, the idea of a “fallen world” has shaped how we relate to the Earth. We have been taught that nature is temporary, corrupt, or spiritually inferior. In this episode, Rachel and I explore how that belief quietly severed our responsibility to the living world, and how Christianity’s departure from earth-based spirituality served systems of control rather than spiritual truth.We share our own journey of realizing how looking to a future redemption was used to justify not taking care of the land and protecting all of creation in the present moment. We discuss how the Creator might even be trying to have a relationship with Him through His creations.The reality is that Yeshua’s teachings were deeply rooted in relationship with the elements, plants, and the natural rhythms of life. From seeds and soil to wind, water, and fire, nature was never separate from the sacred, but rather Spirit permeated all of Nature itself. He spoke with it constantly. This is another pillar in our new free community that is set to launch March 1'st 2026. If any part of this episode resonates with you, reach out to learn more about joining the movement! 

What happens when the Divine is imagined as only male?In this episode, Rachel and I explore how the Western world — shaped by Christianity and patriarchal power structures — lost touch with the Sacred Feminine, and the psychological, relational, and spiritual consequences that followed. We share our experience being raised in western religion, and our path of waking up to these consequences in our own lives. This conversation deconstructs the shadow of patriarchy in religion, culture, and identity, while pointing toward a path of integration: reclaiming the Feminine within ourselves, our faith, and our society.Rather than rejecting spirituality, we examine how restoring balance between the masculine and feminine may be essential for healing trauma, ending cycles of control and shame, and creating a more embodied, compassionate world.Towards the end we speak of 3 central women in Christianity, and how their stories may have been tainted by a hyper-masculine point of view. Only by rewriting these stories will the Goddess return to give us balance and wholeness in our lives!

We’re not waiting for a savior, a solar flash, or some future ascension event. The real shift happens when we embody Heaven here and now through capturing love and light, then emanating it out to those around us.This podcast explores how to anchor divine awareness in daily life and become the living bridge between Heaven and Earth. For many of us, we first have to get past a lot of conditioning, such as beliefs that we are inherently deficient and meant to only suffer. That consciousness is a stumbling block to our inevitable Ascension.Then we have to actually embody what all the saints and sages of old told us to become. Jesus said follow me. Buddha took the hidden knowledge to the poor and needy. They all taught about how to find divinity within. All of them preached peace and unity. They said this is the only way "back" to Heaven.What a needed message for these divisive times. We are experiencing a contraction that is necessary for our expansion, and Trevor and I believe that the expansion is definitely coming. New Earth is NOW. But its going to require all of us! Lets build the Kingdom within together. Connect on Instagram Here:@trevorstakeontheworld@jakedaybell@reapyourrootsVisit the Apothecary Here:https://warriorsinthegarden.square.siteCheck out the Brotherhood Here:https://deeprootsbrotherhood.com/

What’s the difference between religion and spirituality—and does one even matter without the other? In this collab episode, I sit down with Adam Allred and Sam Fenton of the "Who Started This Fire?" Youtube channel to have one of the most controversial conversations yet. Raised in the LDS (Mormon) church, Adam, Sam, and I share our personal spiritual journeys and debate whether organized religion is a pathway to God or a roadblock to real truth.We then tackle the bigger picture: Is God a loving father or just a projection of our own ideals? We confront the “problem of evil,” challenge the Bible’s idolization, and revisit Jesus’s radical message—that the kingdom of God is within us. We point out how spiritual experiences happen across religions, making it impossible to claim exclusivity without dismissing billions of people’s encounters with the divine.From Eastern vs. Western worldviews to the shame-heavy “deficiency model” of Christianity, we break down how religion often convinces people they’ll never measure up, while spirituality invites people to remember their divinity.We wrestle with how to raise kids with values and structure without indoctrination, acknowledging that religion provides order but can suffocate if it claims to be the only truth. This episode isn’t just about deconstructing religion—it’s about reclaiming spiritual sovereignty. It’s about the courage to question, to search, and to embrace a path that honors truth above dogma. Whether you’re still in church, far outside it, or somewhere in between, this conversation will force you to ask: Are you living your faith, or just outsourcing it?Guests Info:The SocialsWho Started this Fire? Youtube

"Faith is a living thing precisley because it walks hand in hand with doubt."The founders of almost all spiritual paths have taught to "ask and ye shall recieve, seek and ye shall find." But somewhere along the way, an institution is created and conformity becomes the norm.We have seen and felt how fear, pride, and even certainty can weaken our faith and make it difficult to feel an actual relationship with the Divine. As we share our stories, we hope that it helps anyone who is seeking and finding God in places that they might not have expected. And that your faith is strengthened no matter where you feel called to stand!Beyond the dogma and doctrine, God is waiting to have a direct experience with you. To be in real relationship with you. And that will come only as you step more into your freedom of choice and tune into what that still small voice is telling you to do specifically. At a time where the whole world is waking up to thier individual sovereignty, this conversation needs to be happening in the halls of churches and communities as we come together to bring heaven to earth.Enjoy the episode and follow the show if you dont want to miss out on more convos like this!

My guest today, Austin Shook, is the most impressive sound therapist that I have ever heard. In this episode, we dive into the reality of sound as a means for healing and spiritual awakening. His music as well as his philosophy in life has helped thousands of people come home to themselves and reconnect to pure unconditional love. Listen in as we discuss an ancient path to true inner alignment!Follow his work on this various pages:Instagram/Facebook - austinshookWebsite - peaceofalignment.com

Heat, Cold, Breathwork, Movement, Community.On this episode, Rachel and I reflect on our own individual healing journeys, and how they have come together as a shared mission for our business. We have seen these 5 pillars transform many lives, including our own. And when they are they are intentionally combined, it amplies thier effects for holistic health and wellness.Whether its for mental fortitude, physical recovery, emotional processing, or body detoxing, the Polarity Plunge method is tailored to give you exactly what you are seeking! The education in this podcast will allow you to begin to implement any of these five pillars into your daily life. 

Is your self-discipline actually causing your self-destruction? Could the grind be hindering the growth in your life? Has toxic masculinity quietly corrupted our views on taking action, and even our views about ourselves as men?These questions highlight much of our discussion today as we search for a way to "stay hard" on our habits while also finding a softness for ourselves. As I explain how I experienced this shift personally, I hope that it is relatable to men that feel a constant pressure to perform and attain perfection.This episdode will dispel the alpha-male lie that you are not doing enough, and give you a better way to deal with your self-discipline and your overall masculine duty. The 🔑 Takeaways0:00 Intro4:00 Attempting the 75Hard Challenge12:20 Subconscious Scripts 14:25 My Second Attempt of 75Hard17:30 The Mistranslation of the word "Discipline"22:00 Underlying Energetics Behind Your Practice26:20 A Letter from Deep Roots Brotherhood29:20 Self-Loathing vs Self-LoveTHE HOW-TO33:00 Train your Mind to Think Lovingly 38:00 Spiritual Warriors have the Ability to Choose40:20 Feel that Feeling of Love Towards Yourself43:20 Removing the Blocks49:10 Set the Intention of Self-Care Before Taking Action51:30 "Instruction and Training" as a Healthy Masculine Man

With the pressure of modern life weighing on many men, we explore how being truly grounded and present will restore balance, composure, and power within us. Listen in as I detail my journey of discovering a more healthy and whole masculinity, and how it has elevated my life in every way.We need to find our center as men, because this world is going to continue to pull us in different directions. To oriente ourselves in space (groundedness) and time (presence), is the way to access our fullest potential. This is how we can reclaim our calm and become a sacred masculine man.This episode is your guide to finding your inner stillness and steadiness in a world that never slows down.The 🔑 Takeaways: 0:00 Intro / Life Updates2:25 Deep Roots Brotherhood4:05 My Story of the Unknown and of Unbalance5:40 Master the Mind 6:40 Open the Heart9:00 Masculine and Feminine Polarity13:40 Becoming Grounded 23:00 Becoming Present28:15 Look in the Mirror... and Love Yourself32:40 "Practice the Masculine, and Reside in the Feminine"35:40 "Better to be Warrior in a Garden, then a Gardener in a War" 40:00 Leave a Review and Keep Smiling!

Get ready for the most controversial episode yet! And one that many people might need today. My wife Rachel and I dive deep into the reality of our ever-evolving faith as we navigate through life. While being members of the Church of Jesus Christ of Latter-Day Saints, we are also strong advocates for the safe and intentional use of plant medicine. Rather than focus on the scientific studies of psychedelics, we share from the lens of our experience: that these are spiritual substances. We honor the Indigenous traditions that steward these medicines and credit how their knowledge is needed in today's world. We answer some questions of the soul around how these additional tools could fit into a westernized religious paradigm. As we discuss our own journey, we hope that some of it may resonate with people that might be feeling called to these aids for themselves or for others.This episode is to begin the discussion! Rachel and I share openly solely to help others that might feel like nothing else is working for them to feel better. We love you. God loves you. And He has given us many paths that lead to the one Truth. Enjoy! The 🔑 Takeaways: 0:00 Intro2:09 The Goal in this Episode 4:00 Our Story of Finding Psychedelics 6:50 Years of Therapy in a Few Hours9:06 Why talk about the Spirituality of this Medicine? Why not just stick to the Science behind it? 13:25 These are Spiritual Substances 17:05 Taking Adderall vs Microdosing Mushrooms19:56 Does this Replace your Relationship with God? 24:00 Seeking Help is Okay27:15 The Bronze Serpent vs The Golden Calf32:45 Is this a Shortcut to God?37:37 Using Tools, But Not Relying on Them40:40 The Framework: Intention, Experience, Integration43:37 Wrestling with Doubts, Fears, and the Ego 46:46 "We learn by Study and also by Faith" 49:30 Importance of Integration54:17 Is Plant Medicine For You?57:35 Unpacking the Suitcase Analogy 1:05:30 "All things which come of the Earth are made for the benefit and use of man" (D&C 59:18)

In todays world, men face too many dillemas to count. The plethora of problems, spanning from physcial pains to psychological burdens, can feel like they are compounding against us. Societal structures appear to have doomed us to a ridiculed and menial existence. Because of all this, we have truly lost touch with what it means to be a healthy man in his fullness.My guest on this episode, Jake Johnson, is a fitness trainer and pro nutritionist. He is passionate about helping men optimize their physical health; just as I am passionate about helping men optimize their mental health. For a short time, we united forces to create a mens community called "The Pride." (NOW known by the Deep Roots Brotherhood)This episode we dive into the obstacles that men must overcome today as well as the powerful solutions that we have witnessed. We share personal stories and give practical tools that will empower any man on their pursuit of personal development. We are in this together. Lets do the work!

Can an addict even be truly recovered? Is the disease of addiction terminal once you've had it? Listen in as JJ and I discuss key paradigm shifts that he experienced during his journey to recovery. Many of these views are controversial in the rehab centers and AA meetings that JJ has been to, but revolutionary for him in becoming clean. We will dissect the subconscious beliefs that hold us bound, and then give actionable takeaways that can be applied in day-to-day life. Whether it's simply scrolling on your phone every night or always needing alcohol to make it through the weekend, this conversation will impact you!

The hot topic discussed today is a heavy one. It has affected millions of lives and is a growing problem in every society to this day. Covering themes from science to self-worth, this is a necessary conversation on addiction. My guest JJ is a recovered addict of various substances and has felt called to share his story. We talk about the source of addiction, rather than just the symptoms. He provides solutions that he has found based on his experience. Apply these principles to your life and share this episode to those that may be struggling!The 🔑 Takeaways (0:00) Intro (3:10) JJ’s Backstory (6:30) Initial Pull to Use (9:45) How Things Can Escalate Quickly (12:10) Understanding Dopamine (16:45) Self-Worth in Addiction (22:00) Kicked Out of the 13th Rehab(26:50) Meeting Mentors (28:28) What is “rock bottom,” really? (31:48) Powerful Truths *trigger warning* as topics of addiction, violence, and suicide are mentioned. *explicit language warning* as some foul language is used in this episode.Resources:Recovery TreatmentBeliefCast

In this episode, I give an introduction to the mystical philosophy of Yoga. What I mistakenly believed to be just a fitness fad, has opened up into a world of wisdom.Yoga is a Sanskrit word that means to unite, to join, to connect, or to yoke. Its teachings are centered around the mind-body-soul connection and its techniques are powerful. Look at yoga in this light, and you will discover balance within your whole being. The 🔑 Takeaways:(0:00) Life Update(2:30) The Epitome of Holistic Health(3:50) My Backstory of Finding Yoga(11:09) What is Yoga, really?(12:53) The 8 Limbs(14:00) Yama and Niyama(17:00) Asana(18:10) Pranayama(20:02) Pratyahara(21:53) Dharana(23:06) Dhyana(24:15) Samadhi(26:00) Concluding Invitation

Reap Your Roots has a NEW genre for episodes focused on hot topics that have been circulating around the health and healing space. Although the topic for today is nothing new, there has been a noticeable revival around this theme in recent times. My guest today is the beautiful and intelligent Rachel Daybell. She is (somehow) my wife; and excels as a photographer, breathwork facilitator, and mother also. Since I've known her I've looked up to her and appreciated her wisdom, some of which she shares here. For this episode, we chose separately 3 words to describe the masculine and 3 words to describe the feminine. Listen as we discuss definitions and real-life examples to gain a better understanding of these energies. Knowing about the masculine/feminine balance will help us understand ourselves better and will improve our relationships. The 🔑 Takeaways:(0:00) Intro (2:00) Hot Topic and Hot Guest (4:43) Male Waffle Brain and Female Spaghetti Brain (9:00) Masculine: Structure and Steady || Feminine: Fluidity and Flow (11:12) Energies in Relationships(13:25) Masculine: Doing and Action || Feminine: Being and Essence (19:49) Value in Just Being (22:00) Masculine: Giving || Feminine: Receiving (24:50) Masculine: Resilience || Feminine: Nurturing (28:00) Conclusion

In this episode, I cover one of the most simple, yet most impactful spiritual practices of the ages. Although fifteen minutes only scratches the surface of this topic, I share some analogies of how prayer helps us progress. The 3 modes of prayer that I discuss are from my personal experience and study of the scriptures. All 3 serve us well as we communicate with our Creator. The 🔑 Takeaways: (0:00) Intro (1:02) The Two Truths (3:40) Praying Unlocks Potential (5:11) The Elephant and the Stake / Big Wall Climbing and Camping (9:02) Asking God (10:48) Telling God (12:28) Thanking God (13:30) Roadblock of Too Little Emotion(14:25) Roadblock of Too Much Intellect (15:33) Summary of the 3 Modes of Prayer

What does it mean to reap our roots? In this episode, we will discuss how the events, emotions, behaviors, and traits of our family's past could be influencing us today. We talk of ways to become aware of that ancestral influence and to discern if what they've left behind is hurting or helping us. The 🔑 Takeaways:(0:00) Intro (2:44) My Initial Interest in Family History (4:56) What is Generational Trauma?(9:25) Epigenetics(10:50) Fate vs Destiny (14:25) How To Break the Cycle(16:00) What is Ancestral Strength?(17:05) Grandpa Keith, Butch Cassidy, and Viking Blood (24:00) How to Access Your Strength (26:12) Leaving your Mark on Your Family Line (28:00) Invitation to Begin Reaping your Roots

“The cave you fear to enter holds the treasure you seek.”This episode we discuss an attribute that is essential to any endeavor. And one that we will need to call upon even more in an ever-timid world. (0:00) Intro (1:40) Defining Courage(2:33) The Need for Fear(4:45) Jim Carreys Story (5:55) Fear Disguised as Practicality(7:20) The Need for Courage THE HOW-TO(9:07) Inspiration(11:00) Preparation(11:55) Execution

In this episode, we explore the invisible world of energy. We discuss specifically how the mind, body, and soul are interwoven and communicate through certain energetic fields.Our amazing guest, Vanessa, was called to this space years ago. She shares wisdom and experiences that she’s gained from working with different modalities of healing and empowerment. The 🔑 takaways:2:00 - Vanessa's Story6:06 - Noticing Energy9:52 - Studying Energy13:40 - Traditions and Modalities21:50 - Holding your Own Space29:10 - Everything is Alive31:50 - Grounding Practices34:50 - Clearing Out Congestion37:15 - Her Cosmic Experience42:15 - Seek Higher Help for Yourself and for Others43:50 - The Power is Within47:44 - Trusting the Process51:30 - Instagram : awakening_integrationWebsite: awakeningintegration.com52:50 - The 🔑 Takeaways

In this episode, we discuss the power of affirmations and how they can revolutionize your life.“To seek on the outside for that which you do not feel you are, is to seek in vain. For we never find that which we want, we find only that which we are.” - Neville Goddard.0:00 - Intro1:02 - Inner Voice3:40 - The Subconscious Mind Always Listens5:05 - Affirmations Rewrite the Script6:25 - Personal Examples of Mantras11:55 - "I AM" Statements18:15 - "I COMMIT" Statements

In this episode, we focus on a great medicine that is being forgotten today. Every ancient civilization has respected its force and worshipped its beauty. As our people seem to get sicker, this prescription must be put into more practice. Life has repeatedly taught us that nature is the way. Today, I speak of observations that I have made as I've spent time in nature and which aspects of the outdoors have instructed my soul in different ways. OBSERVATIONS: (5:28) Your Inner Child (8:24) Beholding Beauty (11:01) Wisdom of the Ancestors PRESCRIPTIONS:Sun ☀️: heals, charges, illuminates, nourishes Moon 🌖: manifests, rebirths, clears, enhances intuitionOcean 🌊: cleanses, refreshes, invigorates, releasesForest 🌳: grounds, balances, connects, stabilizesMountain ⛰️: strengthens, emboldens, empowers, protects

The Greek root of this word literally means to be possessed by a God or to have the Gods within oneself. No matter the weather, the day is perceived as brighter when we master this essential attribute. Today, we discuss being endowed with a higher perspective with enthusiasm in our character, and give some simple ways to develop it in our everyday life. THE HOW-TO:(6:15) Actions Directly Tied To Aims(8:12) Body Language (12:12) Energy is Contagious

In this episode, I discuss the recent studies and experiments I have been doing surrounding the benefits of deliberate heat exposure. This consistent practice has taught me that I should "seek the heat" more often, to holistically heal and empower me to be my best self. Listen in, as I break down the benefits of sauna sessions to the mind, body, and soul. MIND (4:00)- Mental Fortitude - Lower Cortisol Levels BODY (7:36)- Heat Shock Proteins - Cardiovascular HealthSOUL (10:45)- Paired with other inner work practices - 20 uninterrupted minutes to tap in

Forgiving is mostly seen as something we do, but what if it was viewed as an attribute embedded in us? Forgiveness would become just who we are. If this was the case, then forgiveness would come no matter what offense has happened. Today, we discuss the process of having forgiveness in our daily lives, and the role that it plays in keeping our inner peace and happiness. THE HOW-TO (11:50) Paradigm Shift: Identity > Behavior (13:55) Set Boundaries (15:37) Lean On Other Attributes

In this episode, we strive to understand the benefits of depriving ourselves of food and water for long periods of time. This was filmed as I was midway through a water-only fast that spanned over 7 days, 168 hours without food. Holistic health is all about the mind, body, and soul. Oftentimes, we attempt to heal or improve one of these areas without realizing its effect on others. Listen in while I talk about their interconnectedness, and how the practice of fasting can positively impact all three.BODY: (2:45)- Ketones- Human Growth Hormone- Autophagy MIND: (8:35)- Dopamine Levels - Checking Your EmotionsSOUL: (12:40)- Spiritual Leaders w/ Frequent Fasts- Setting Intention

On today’s episode, we look deeply into the attribute of humility. Spiritual teachers across the ages have emphasized the importance of this attribute, and in today’s day and age it might be one of the most important to have.Listen in as we dissect what the ego is, and give practical ways to develop humility in a world that attempts to overlook its crucial role for the quality of our lives.THE HOW-TO(7:12) Service(10:42) Meditation(13:40) Study It Constantly

In this episode, we discuss a revolutionary form of therapy. My guests, Courtney and Bryson, are both certified as somatic breathwork facilitators. They have spent hours exploring elevated consciousness within themselves and helping others do the same. The knowledge and stories they share today will help anyone understand, believe, and implement this power.Breathwork is a medicine that everyone should be prescribed. We go into the science of the breath, and how it's used as a portal into the past. Join us as we talk about the different types of breathwork and how it can benefit your life!The 🔑 Takeaways:(0:00) Intro (1:45) What is breathwork?(4:45) The Big 3 Breaths: Rebirthing, Holotropic, and Spiritus (7:50) Other Ways to Higher Consciousness(8:30) Therapy as Top-Down or Bottom-Up(14:40) Portal to Past Hurts (16:14) Not Only to Go Back, but to Go Forward (18:05) Take the Bricks Out; Climb the Mountain (21:10) Functional Breath vs Therapeutic Breath (24:30) Intuition and Energy (26:55) Trust the Gifts (31:00) Clients Stories with Soul-Searching (34:00) Why Should You Believe in Breathwork? (38:08) Importance of the Integration (43:00) Integration is Awareness and Action(44:23) Find these facilitators on Instagram @courtneyymorroww and @brysonkmorrow

In this episode, I explain the reasons why attributes are such an important focus of this show. I have felt a growing need in the world to create more resources for mental health. This show is based around that need, and this episode goes into how Reap Your Roots can be a resource.Everybody takes hits in life. Suffering spares nobody. Attributes determine how well we handle those hits and our state on the other side of that inevitable suffering. You'll learn today that attributes are the answer!

When was the last time you felt inspired? How did it feel; and what were the outcomes? On today’s episode we discuss the value of inspiration as an attribute.My two life-long friends will share the process of receiving personalized revelation and the importance of why everyone should live an inspired life.This episode is for the dreamers and the doers. We reminisce the good ol’ days while talking about how to pursue that future that you desire.The 🔑 Takeaways:0:00 Intro1:30 The Guests: James and Mattias5:00 Beginning from a Blank Canvas8:35 Materializing Emotions10:16 Feeling and Healing through Inspiration11:40 Improv for Inspo16:18 Another Chance22:00 Group Flow24:10 James’s Angelic VoiceTHE HOW-TO:26:10 Common Channels to Creation32:00 Visualization36:00 Conformity Kills37:27 Two Forms of Imagination45:30 Making Decisions and Taking Action

How often do you "lose your patience"? What if you had an infinite supply of this attribute, no matter the circumstance? It would definitely have a profound effect on your relationship with yourself, others, and life events.Today, we learn about WHAT true patience is, WHY it's so important, and HOW we can develop it until it is a part of our character at all times.The HOW-TO(13:30) Manage the Ego and Desire(16:10) Daily Patient Practices (17:35) Dopamine Fasting

In this episode, we break down a foundational attribute that affects all areas of our lives. Why is it so common to say what we want, but never do what we need to get there? How come New Year's resolutions only last a couple of months? Lacking this attribute can make us feel like we are running in place.My guest today is a disciple of discipline. Everywhere life has taken him, from college football to becoming a millionaire in business, Nik has needed this core characteristic of discipline. He shares how it was ingrained in him from growing up, and how he is still learning ways to develop it. The 🔑 takeaways:(0:00) Intro(1:45) Who is Nik?(5:10) Lessons from Nurture (13:20) Blessings from Discipline (14:05) The Belief Cycle THE HOW-TO: (19:30) Cultivating Desire (21:30) Hindrance: Emotions(31:25) Hindrance: Distractions(36:45) Solutions: Resistance over Motivation and Environment Design(38:47) Programming our Subconscious Software

In this episode, we break down an attribute that colors how we see the world. Is the glass half-full or is it half-empty? Developing this attribute can fill you with joy simply by knowing that there is something in the glass. Enjoy learning more about WHAT optimism is, WHY it is so important, and HOW you can develop it daily until you embody it.THE HOW-TO:(10:05) Outward Mindset (11:12) The Company You Keep(13:00) Gratitude Practice

In this episode, we dive into the world of sound and healing. Sound has been a source of inspiration and healing for eons. Sound is universal, and it may have a secret power waiting to be unlocked. My guest today is a certified sound therapist and business owner. Through Saige's experiences, she has uncovered a powerful way to tap into the subconscious and heal any past wounds. She shares her origin story, the history of sound, and her preferred technique called "sound baths". The 🔑 takeaways: (0:00) Intro(1:45) Saiges Story(6:20) Raised on Music (8:20) Disconnect to Connect (10:55) Healing Journey: Driving through Cities of Emotion(14:40) Trauma = Wound(16:00) Success Stories with Sound Baths (21:44) History of Sound Healing (25:56) Vacation in Nepal: Singing Bowls vs. Healing Bowls(31:00) Holistic Health: mind, body, soul connection(35:23) Where to Keep Learning: @saigefrequencies (instagram and locations)

Welcome to the Reap Your Roots podcast, hosted by Jake Daybell. This episode serves as an introduction, where I explain the meaning of "reaping your roots", who I am as your host, and who this podcast is intended for. I detail the two formats that I use to make each episode as well, and what you can do to get the most benefit as a listener.