Regenerating Out Loud

In this solo episode, Katrina shares a real-time reflection on a question many leaders and change-makers are navigating right now: When you speak truth or name harm, are you being divisive—or discerning?Drawing on the framework of Spiral Dynamics , this episode explores how different stages of individual and collective development shape the way we interpret conflict, truth, and responsibility. What one stage perceives as “disruptive” or “too much,” another may recognize as necessary for growth and integrity.Katrina breaks down the tension between inclusion and discernment—especially for those who value empathy, compassion, and multiple perspectives, but are learning that not all perspectives equally serve the collective.This transmission covers:Why truth-telling is often labeled as divisiveThe difference between calling out harm and creating divisionHow developmental stages influence perception, language, and conflictThe limitations of “everyone’s truth is valid” in complex systemsThe shift from empathy alone to empathy paired with discernmentA practical lens for evaluating whether a belief or message contributes to—or harms—the wholeThis episode is both a personal reflection and a developmental lens for understanding the cultural moment we’re in—and how to lead within it without abandoning yourself.Key Takeaway:Discernment is not division. When rooted in care for the collective, it becomes a form of leadership.If this episode resonates, share it with someone navigating similar conversations.To go deeper, Connect [email protected] Katrina.deangelis for more conversations on regenerative leadership, systems thinking, and building beyond inherited models.

Book a strategy call with Katrina & learn more about Regenerative Leadership & Business at www.evolvingpotential.org/strategy Learn more about Light Dao here. In this live LightDAO fireside chat recorded in Los Angeles, Katrina DeAngelis sits down with Larry Namer, co-founder of E! Entertainment Television, to explore how media, storytelling, technology, and culture shape one another in real time. Larry shares the unlikely path that took him from splicing cables in the sewers of Manhattan for $90 a week to building one of the most recognized global television networks in the world. Across a career spanning more than five decades, he has launched media companies across the U.S., Russia, and China, created hit television in local languages, advised Microsoft on interactive media strategy, and continued to evolve alongside every major shift in the industry. This conversation goes far beyond entertainment. Together, Katrina and Larry explore how media acts not only as content, but as cultural infrastructure. They discuss the responsibility of creators in an era where everyone is a publisher, how AI is reshaping the economics and creative process of media, why subtle storytelling often creates more social impact than messaging that tries to force a point, and what founders, creators, and brands need to understand about building attention today.They also get into the deeper questions underneath the industry itself: how media reflects culture while also influencing it, what makes content resonate across countries and contexts, how to think about ethics in a decentralized creator economy, and why the future may belong to creators and companies who know how to build trust, not just visibility.If you care about the future of storytelling, conscious business, global culture, AI, podcasting, personal brand, or regenerative approaches to media and innovation, this conversation offers both behind-the-scenes perspective and pattern recognition from someone who has lived through multiple eras of disruption.Larry Namer’s journey from cable splicer to co-founder of E! EntertainmentWhat building media companies in Russia and China taught him about cultureHow media influences culture and culture influences mediaAI in media: opportunity, risk, ethics, and regulationThe future of podcasting, vertical content, and creator-driven distributionWhy subtle storytelling often has greater social impact than forceful messagingHow founders and brands can use media more intentionallyWhat it means to create responsibly in a world where everyone is now a media creatorLarry Namer is a global media pioneer, entrepreneur, and innovator best known as the co-founder of E! Entertainment Television, the only global TV network launched by two individuals rather than a major media conglomerate. E! grew into a global entertainment brand broadcast in 142 countries and is now valued near $10 billion. Over a career spanning 50+ years, Larry has built media companies across the United States, Russia, China, and other international markets; created number-one television hits in multiple languages; advised global companies including Microsoft on interactive media strategy; and developed projects at the intersection of storytelling, social impact, and emerging technology. He also serves as Chairman of the World Film Institute and continues to work across entertainment, education, innovation, and culture. ABOUT LIGHT DAOA fast-growing trusted global community of over 3,000 conscious investors and entrepreneurs with curated in-person and online gatherings across 16 cities in North and South America, Europe, Middle East, Asia, and Australia, and rapidly expanding. Our heartfelt mission is to bring abundance for all through enlightenment, expanding the collective consciousness, and empowering values-aligned relationships. Together, we are co-creating a thriving regenerative future for humanity. http://wearelight.one/

Light Dao Lives are real-time recordings at fireside chats and panels in LA with leaders and founders building a more Regenerative Future. To learn more about Light Dao: https://wearelight.one/ Book a strategy session with Katrina: www.evolvingpotential.org/strategy In this live recording from a LightDAO Member Innovation Showcase in Beverly Hills, Los Angeles, Katrina DeAngelis hosts a conversation with three founders building at different layers of regenerative systems change: financial empowerment, ecological intelligence, and human healing. The central question guiding the evening is clear: how do we design systems that restore capacity instead of extracting from it?Uzrad Lew, Founder and CEO of YOUNITY, shares how his platform uses AI to address one of the most overlooked barriers to collective wellbeing: financial stress and the erosion of middle-class agency. Drawing on more than 25 years in finance, he explains why financial literacy, trusted guidance, and community-centered infrastructure are essential for helping people move out of survival mode and into real decision-making power.Bastiaan den Braber, Founder of ZAMBEZI, explores the economic and ecological consequences of biodiversity loss and fragmented environmental data. He shares how ZAMBEZI is building an intelligence layer for the nature economy by combining satellite data, bioacoustics, camera traps, and field inputs to support ecosystem protection, risk visibility, and preventative action. Their first deployment in Southern Africa is designed to protect 84,000 acres in collaboration with scientists and operators on the ground.Dr. Lara Wegener brings the conversation into the body. Her work is rooted in the belief that “humanity transforms when we return to our original design,” and centers on microbiome-activating elixirs handcrafted in the Mexican rainforest. Backed by decades of research, these formulas are designed to restore gut, skin, and immune harmony through CEO microorganisms and meteorite minerals, linking personal healing with the vitality of the Earth itself.Together, these perspectives reveal a shared pattern. Regeneration is not about isolated solutions or better products alone. It is about redesigning the systems that shape how people live, decide, heal, and relate to the natural world.This episode is for founders, investors, and systems thinkers exploring regenerative business, AI for financial literacy, ecological intelligence, nature economy infrastructure, microbiome health, and technologies rooted in living systems.AI for financial literacy and middle-class empowermentFinancial stress, survival mode, and decision-making capacityEcological intelligence and the nature economyBiodiversity data and preventative environmental actionMicrobiome health, immune balance, and regenerative healingHuman health as a reflection of planetary healthCommunity-centered innovation vs extractive systemsUzrad Lew is the Founder and CEO of YOUNITY, a fintech platform designed to restore financial self-sufficiency through AI-powered guidance and community-centered tools. He brings over 25 years of experience as a financial advisor, investment banker, and dealmaker.Bastiaan den Braber is the Founder of ZAMBEZI, which is building the intelligence layer for the nature economy through integrated environmental data systems that support ecosystem protection and risk visibility at scale.Dr. Lara Wegener, MD works at the intersection of regenerative healing and microbiome restoration. Her work focuses on activated elixirs crafted in the rainforest, designed to restore biological harmony while reconnecting human health to the intelligence of living ecosystems.

DescriptionConscious Capital: Rethinking Profit with Purpose, we dive into stories and conversations that prove business can be both compassionate and profitable. Discover how conscious leaders, entrepreneurs, and changemakers are reshaping capitalism to serve humanity and the planet, one mindful decision at a time. This podcast is for anyone who believes success is measured not only by numbers, but by the good we create.Want to break free from your Leadership Molds? Get instant access to our 4 week Repatterining course here. https://www.evolvingpotential.org/beyondthemold Show notes03:12  Unconscious Conscious Capitalist04:51 Why Conscious Capitalism Matters10:46 Fundamentals of conscious capitalism12:00 Teal Organization13:38 Fundamentals of conscious capitalism16:11 Biomimicry21:31 Multiple dimensions of profit creation28:08 Redefining role of marketing and leadership30:44 Traditional business building methods32:53 Taking responsibility for its role in the ecosystem35:16 How can we embody conscious capitalist in a higher purposeRegenerating Out Loud is hosted by Katrina DeAngelis, a regenerative business strategist and founder of EvolvingPotential.org, where she helps visionary founders design breakthrough brands and organizations by rebuilding the systems beneath them—culture, decision-making, and structure. She also founded MILOcares.com, a multifunctional personal care brand prototyping the next economy through regenerative business models. Across her work, Katrina helps leaders move beyond extractive patterns to build companies that evolve people, systems, and impact.More about Todays guest Thomas EckschmidtThomas is a former farmer, has a degree in engineering from University of Sao Paulo, Executive MBA from Business School Sao Paulo, Licensed Professional in Ecological Agriculture from Latin American Science Institute and Agribusiness Seminar at Harvard.Successful corporate executive, with work experience in 20 countries In management consultancy and evolved to an entrepreneurial life in which he was awarded over 12 times for impact, innovation and sustainability. Creative leader with 4 patents filed, published 23 books including “Fundamentals of Conscious Capitalism” (2016 in Portuguese), Conscious Capitalism Field Guide (Harvard BUsiness Review Press 2018).Cofounder of the Conscious Capitalism movement in Brazil, Colombia and Peru, Cofounder and CEO of CBJ – Conscious Business Journey, a network of 1.300 certified Conscious Capitalist Consultants / Change Agents, with presence in 28 countries. Program facilitated personally by Thomas since 2015. He is also a TEDx speaker, with 4 talks (Spanish, Portuguese and English) with over 500k views and his purpose is to accelerate the upgrade of leaders and their organizations towards a more conscious business ecosystem.

The Conscious Loop FREE Meditation and Workbook ⁠ to rewire your unconscious! Instant download here !⁠ ⁠ Join host Katrina DeAngelis in this episode of 'The Conscious Loop' as she sits down with Sam Garcia, best-selling author and founder of 'The Dirty Alchemy,' a marketing agency for conscious entrepreneurs. They dive into the concept of regenerative business—aligning business practices with nature to create abundance and sustainability. Explore paradigm shifts, mindset changes, and practical steps for integrating activism and social responsibility into business operations. Whether you're a business owner or an individual looking to live more consciously, this episode offers valuable insights into making meaningful, sustainable changes. 00:00 Introduction to The Conscious Loop 00:41 Meet Sam Garcia: Author and Entrepreneur 01:56 Understanding Regenerative Business 04:06 Challenges and Mindset Shifts in Business 04:28 The Role of Women and Patriarchy in Business 05:52 The Importance of Healing and Security 07:43 The Impact of Regenerative Practices 08:59 Marketing and Accessibility in Regenerative Business 13:44 Anti-Capitalism and Regenerative Solutions 28:49 Personal Reflections and Future Visions 35:04 Practical Steps for Businesses and Individuals 43:36 Closing Thoughts and Resources FREE DOWNLOAD - The Conscious Loop Gift to you -⁠⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠https://guided.theconsciousloop.com/guidedjourney ⁠Want to work with Katrina? Book a laser coaching discovery call here. ⁠ TODAYS GUEST Samantha (Sam) Garcia is the author of the bestselling book, Regenerative Business: How to Align Your Business with Nature for More Abundance, Fulfillment, and Impact, and is the founder of Dirty Alchemy, the marketing agency & consulting firm for conscious entrepreneurs, coaches & course creators. Sam hosts the Regenerative Business podcast, and helps revolutionary online business owners build a thriving business ecosystem that contributes to a better world. Sam graduated from the University of Michigan with a Bachelors in Physics and a minor in Environmental Science, and went on to get a Permaculture Design Certification before moving to Maui in 2013. She co-founded the regenerative agriculture business, Living Earth Systems, with her now husband Eddy Garcia in 2015, on the side of growing her marketing business. Sam & Eddy work and live off-grid on their regenerative farm on Maui with their 2 dogs, cat, ducks, chickens, peacocks, cows, sheep, and wild boar. Connect with Sam: www.thedirtyalchemy.com www.instagram.com/thedirtyalchemy

The Conscious Loop Gift to you - ⁠⁠⁠⁠⁠⁠⁠⁠FREE DOWNLOAD - ⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠ Join host Katrina DeAngelis on The Conscious Loop as she welcomes back Lisa Kalfus, the renowned Connection Alchemist, for part 2 of DEEPENING relationships and an enlightening conversation on deepening relationships. Building on their previous discussion about accelerating connections, this episode delves into the art of creating meaningful, long-lasting bonds in both personal and professional settings. In this episode, you will learn: The importance of mindset and conversational skills in building authentic connections. How to create powerful connection rituals that enrich relationships. Strategies for shifting from surface-level interactions to deeper, more fulfilling conversations. The impact of quality time and shared experiences on relationship growth. Difficult conversations as the pathway to deeper connections Techniques for navigating challenging conversations with compassion and clarity. Guest Bio: Lisa Kalfus, known for her transformative Connection Accelerator Method, has over 20 years of experience in fostering genuine connections. Her work has impacted thousands globally, including leaders and entrepreneurs, through one-on-one coaching, group experiences, and organizational retreats. With certifications in advanced methodologies like the Xchange Approach, Lisa excels in enhancing human connection at scale. She is also the founder of Firestart Connections and the creator of the transformative Connection Hour® experience. Tune in to discover how to deepen your relationships and cultivate a more connected life. Don’t miss the actionable insights and practical tools shared by Lisa and Katrina in this engaging episode. FOLLOW LISA FOR CONNECTION TIPS & CONVERSATION STARTER QUESTIONS: Follow on LinkedIn:  @⁠Lisa Kalfus⁠  Insta: @⁠lisakalfus⁠ Download the Free Toolkit: ⁠10 QUESTIONS TO BUILD RAPPORT AT EVENTS & SOCIAL GATHERINGS, FAST ⁠

Follow and like the show to never miss a beat! @Conscious_loop The Conscious Loop Gift to you -⁠⁠⁠⁠⁠⁠FREE DOWNLOAD -  ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠Want to work with me? Book a discovery laser coaching call here. ⁠ EPISODE INFO In this episode of The Conscious Loop, host Katrina DeAngelis sits down with Lisa Kalfus, a master in human connection, to discuss the art of building deeper relationships. Tune in for a powerful conversation on how to skip the small talk and accelerate meaningful connections. What You’ll Walk Away With: Tips for Accelerating Connections: Learn how to ask the right questions and engage more deeply with others. The Power of Intention and Context: Discover how setting the right intention can transform your interactions. Techniques to Enhance Conversations: From mindful listening to telling better stories, gain practical tools to connect authentically. Overcoming Common Barriers: Understand and overcome unconscious loops that hinder deep connections. Real-Life Applications: Hear inspiring stories and examples of how these strategies can transform professional and personal relationships. FOLLOW LISA FOR CONNECTION TIPS & CONVERSATION STARTER QUESTIONS: Follow on LinkedIn:  @Lisa Kalfus  Insta: @lisakalfus Download the Free Toolkit: 10 QUESTIONS TO BUILD RAPPORT AT EVENTS & SOCIAL GATHERINGS, FAST  SHOW NOTES Lisa Kalfus is an expert in Human Connection.  She is the Founder of Firestart Connections® and is on a mission to empower people, teams and communities, to connect better.   As a Certified Human Connection Facilitator & Conversation Coach, Lisa empowers people to elevate their relational mastery so they confidently create strong, authentic relationships by having more real conversations.  Driven by the belief that meaningful connections and greater possibilities are just one conversation away, Lisa has 20+ years experience navigating and leading complex human interactions in fast-paced, high-performing business environments. Certified in advanced methodologies, including the Xchange Approach used by major organizations like BMW and Nike, years of studying relational & conversational intelligence, and traveling the world meeting new people in different cultures, she took her lessons and created The Connection Accelerator Method, a proven framework for human connection & growth by which she accelerates human exchange at scale.  She is known for being able to create a powerful connection within the first 5 minutes and loves empowering others to do the same! The conversation delves into practical strategies to accelerate and deepen relationships through powerful questions, mindful listening, and telling better stories. They also explore the importance of being brave, skipping small talk, and maintaining curiosity. The episode encourages listeners to transform their interactions by focusing on the intention and context of conversations and provides actionable tips to enhance the quality of human connections both personally and professionally. 00:00 Welcome to the Conscious Loop 01:27 The Power of Deepening Relationships 02:14 Introducing Lisa: Connection Alchemist 03:55 Transformative Moments: From Corporate to Connection 07:39 Overcoming Unconscious Loops 10:31 The Art of Asking Better Questions 12:45 Mindset Shifts for Meaningful Conversations 15:06 Practical Tips for Accelerating Connections 20:50 The Impact of Intentional Conversations 31:16 Challenge: Skip the Small Talk

On this episode I share my skin & breakout struggles and we get REAL on Skincare and Beauty so that you can breakthrough your breakouts In this episode, I challenge traditional beauty norms and redefine what it means to have healthy, radiant skin. Join me as I share my personal journey with my skin recently - that goes beyond the surface. In this episode, I dive deep into the mental, physical, emotional, and spiritual aspects of skin health. I’ll share my recent breakout experience and the holistic approach I took to heal it—from changing my diet to examining my thoughts and emotions. Discover how our internal state influences our skin and learn practical tips to achieve true beauty from the inside out. Tune in to gain insights on self-love, overcoming societal beauty pressures, and embracing your natural glow. Whether you struggle with breakouts or just looking to enhance your relationship to yourself - this episode offers relatable, real-talk guidance to help you on your journey. Remember, true beauty starts within. Join us and let’s redefine beauty together. FREE DOWNLOAD - The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠https://guided.theconsciousloop.com/guidedjourney Want to work with me? Book a discovery laser coaching call here. ⁠

The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney Welcome to The Conscious Loop, where woo woo and the real world collide. Are you ready to transform your mindset and shift your paradigms?  In this short & powerful episode, I share a deeply personal story about my biggest regret in early relationships—the struggle between fear and intuition. If you’ve ever felt torn between trusting your gut and succumbing to fear, this episode is for you.  Learn how to: • Recognize and overcome internal resistance • Distinguish between fear and intuition • Ground yourself in your own truth not the fear of judgment Imagine breaking free from the cycle of doubt and living with confidence and clarity. If you’re ready to reclaim your power and transform your life, you don’t want to miss this episode. Stay connected with our community on social media and sign up for The Conscious Loop newsletter for exclusive content and insights. Check the show notes for more info. Ready to break out of your unconscious loops and discover what else is possible? You came to the right place. Let’s dive in! Want to work with me? Book a discovery laser coaching call here.  The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney

The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney Want to work with me? Book a discovery laser coaching call here.  Welcome to The Conscious Loop, where woo woo and the real world collide. I’m your host, Katrina DeAngelis. Join me as we explore living consciously, transforming mindsets, and shifting paradigms. Each episode delves into developing self-awareness, living authentically, enhancing communication, strengthening relationships, and leading from the inside out. In this micro boost episode, I’ll share a powerful tool for insourcing your guidance when making decisions. Instead of seeking advice from others, learn to tune into your body and trust your inner wisdom. Discover how to identify what feels expansive or contractive and discern your true voice from external influences. https://guided.theconsciousloop.com/guidedjourney

Unconscious Loops Shifted in This Episode: • From scarcity mindset to abundance consciousness. • From fear of taking action to embracing fast inspired action. • From feeling unworthy to recognizing inherent self-worth. • From misalignment in career to thriving in true life purpose. • From resistance to inner work to embracing self-forgiveness and healing. • From limited thinking to expanding possibilities and collaboration. • From victim consciousness to creator consciousness. Episode Description: Join us as we dive into transforming mindsets and shifting paradigms through self-awareness, authentic living, communication, relationship building, and leading from the inside out. In this episode, we have the pleasure of welcoming Tarek Bibi, a renowned healer, mentor, and abundance coach. Tarek shares his journey from financial struggle to becoming a successful healer and mentor, highlighting the importance of aligning with your true purpose and embracing an abundance mindset. Key Takeaways: Discover Your Life Purpose: Learn about Tarek’s path to finding and aligning with his true purpose, emphasizing the significance of inner work and self-discovery, and how you can do this too. Shift from Scarcity to Abundance: Practical strategies to overcome a scarcity mindset and embrace prosperity consciousness for financial and spiritual growth. Embrace Fast Inspired Action: The power of taking swift, inspired action to propel you toward your goals and dreams. Heal and Integrate: Experience a live Infinity Healing session with Tarek to clear limiting beliefs, fears, and traumas, replacing them with empowering beliefs and higher frequency emotions. (LOVED THIS) Effective Transformation: Understand the importance of inner work, self-forgiveness, and collaboration for achieving a fulfilling and purposeful life. Mindset Shifts: The impact of shifting from scarcity to abundance mindset, and how it can transform your personal and professional life. About Our Guest: Tarek Bibi is a renowned healer, mentor, and abundance coach who transformed his own life from scarcity to abundance. Creator of Infinity Healing, Tarek helps others achieve their highest potential by breaking free from limiting beliefs and living their true purpose. Stay Connected & Special Gifts: Join Tarek’s abundance Manifestation group for free for the first 30 days Here: https://esotarek.systeme.io/freegift-5f45a38d Check out Tarek’s music as Indigo Prophet on all streaming platforms for 6 healing music albums Instagram - https://www.instagram.com/tarekbibi/ Special Gift: Join Tarek’s Abundance Inner Circle for free for the first 30 days! Click here to join. Tune in to this episode for an inspiring conversation on transforming your mindset, embracing abundance, and creating lasting positive change in your life! ________________________________________________ The Conscious Loop Gift to you -⁠⁠⁠⁠ 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠⁠https://guided.theconsciousloop.com/guidedjourney

My Free Gift to you -⁠⁠⁠ 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠⁠https://guided.theconsciousloop.com/guidedjourney ⁠ Join us in this episode of "The Conscious Loop" as we welcome Jacquelyn Lane, President of the 100 Coaches Agency and co-author of the Wall Street Journal bestseller, Becoming Coachable. Jacqueline shares her journey from a corporate chemical engineer to an influential leader in the coaching and consulting world. Her story is a testament to the power of following inner guidance and embracing change. In this episode, you'll discover: The Power of Connection: Learn how serendipitous moments can lead to meaningful professional relationships. Becoming Coachable: Jacqueline introduces the four essential steps to becoming coachable: being open to change, open to feedback, willing to take action, and open to accountability. Breaking Unconscious Loops: Identify common patterns that can hinder growth and how to transition from striving or people-pleasing to flourishing leadership. Relationship-First Leadership: Explore the concept of leading with a focus on relationships rather than transactions, and how this can create a thriving, interconnected work environment. The Importance of Receiving: Understand why being open to receiving is crucial for personal and professional growth and how it contributes to overall flourishing. Key Takeaways: Effective leadership is deeply rooted in relationships and a willingness to evolve. Flourishing leaders create value not just for themselves but for everyone around them. Building a muscle for feedback early in your career can set you up for success at any level. Embracing a relationship-first mindset can transform both personal and professional dynamics About Our Guest: Jacquelyn Lane is the President of the 100 Coaches Agency and co-author of Becoming Coachable. She works closely with renowned executive coach Marshall Goldsmith and brings a wealth of experience in leadership coaching and development. Stay Connected: Visit BecomingCoachable.com to download the book for free and learn more. Follow Jacqueline Lane and her co-author Scott Osman on LinkedIn for insightful updates and resources. Discover more about the 100 Coaches Agency at agency.100coaches.com. Tune in to this episode for an inspiring conversation on transforming your leadership style and creating lasting, positive change in your professional life! ⁠ Want to work with me? Book a discovery laser coaching call here. ⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney⁠

Want to work with me? Book a discovery laser coaching call here. ⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney Tune in to uncover your unique zone of genius, reshape your perceptions of creativity, and revolutionize your approach to career and life challenges. Join us as we explore the relentless pursuit of joy and how to embrace a life crafted on your own terms. In this inspiring episode, Brittany Ritchie, a brand and e-commerce manager with a rich entrepreneurial background, shares her journey of making unconventional life and career choices shaped by her upbringing in an entrepreneurial family. From childhood business ventures to navigating university challenges and stepping into significant leadership roles at a young age, Brittany’s story is a compelling narrative of resilience, adaptability, and the pursuit of joy.  This episode is part coaching conversation, part storytelling and all parts human.  This is what real life looks like. Brittany shares her stories of life, love, family relationships and mishaps. We have all been there, so tune into listen to one woman's story and she navigates through it.  Listeners will gain insights into how Brittany rewrote her life's script by leaving university to chase a more fulfilling career path, how she dealt with professional rejections as redirections, and how she manages to find joy and overcome anxiety in her current roles. Her experiences shed light on the importance of a growth mindset and being open to learning from every situation. This episode is definitely for you if you’re: Gen Z Professionals and Students: Those at the beginning of their career paths or in higher education who are contemplating non-traditional career routes or feeling misaligned with their current educational or professional paths. Entrepreneurs and Freelancers: Individuals interested in entrepreneurship or freelancing will find Brittany's experiences and insights into navigating the startup ecosystem and freelance marketing valuable. Anyone Facing Career or Personal Crossroads: Listeners in transition phases, looking for motivation and guidance on resilience and the courage to make life-altering decisions. This episode not only celebrates individuality and self-directed career paths but also encourages listeners to embrace change, seek joy, and trust their journey, regardless of the external expectations or traditional paths. Want to work with me? Book a discovery laser coaching call here. ⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney

Want to work with me? Book a discovery laser coaching call here. ⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney Navigating Worthiness and Work: Insights for Social Impact Leaders Today, we chat Jennifer McDowell, whose early challenges as a young director transformed her approach to leadership in the social impact sector. At 23, Jennifer was promoted to manage a team and a program for seventy-five middle schoolers. Despite being a recognized 'rising star,' she struggled with the transition from individual contributor to leader, leading to overwhelming stress and eventual resignation. This critical point marked the beginning of her transformative journey. Relocating and embracing a new role, Jennifer adopted a leadership style focused on empathy, resilience, and empowerment. She learned to foster open communication and encourage her team’s independence, allowing them to thrive and solve problems creatively. Jennifer's experiences underscore that true leadership involves personal growth and facing one’s vulnerabilities. Today, she is dedicated to helping others find balance and lead with authenticity, offering strategies to align personal worth with professional impact. Join us as she shares insights on creating supportive environments for growth and innovation. Episode Description: Join us on this insightful episode of the podcast where Jennifer McDowell from Common Good Coaching shares her unique approach to leadership in the social impact sector. We dive deep into the challenges and rewards of aligning personal worthiness with professional impact, and discuss strategies for leading with a sense of abundance rather than scarcity. Jennifer provides practical tips for leaders to foster a sense of wholeness and resourcefulness in themselves and their teams, fundamentally shifting how impact is perceived and achieved in the nonprofit realm. Key Takeaways: Understanding Personal Motivations: Unpacking the deep-seated reasons behind choosing a career in social impact and how it relates to personal worthiness. Leading with Detachment and Commitment: Strategies for leading effectively without tying personal worth to professional outcomes. Cultivating Wholeness in Leadership: Recognizing and nurturing a sense of completeness in oneself and in team members. Practical Leadership Approaches: Emphasizing curiosity and empowerment over directive management styles. Self-Reflection and Growth: Encouraging leaders to regularly engage in self-reflection to maintain alignment with core values and mission. Connect with Jennifer here - https://www.linkedin.com/in/coachjennifermcdowell/ Website - https://www.commongoodcoaching.com/ _____ Want to work with me? Book a discovery laser coaching call here. ⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney

Want to work with me? Book a discovery laser coaching call here. ⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney Today we delve into the art of authentic presentations with our guest, Erin O'Malley. With a rich background spanning from restaurant management to corporate training, Erin brings a wealth of experience in fostering genuine human connections and leadership.  Key Takeaways: Understanding Authenticity: Learn what true authenticity involves—beyond the hashtags and superficial portrayals on social media. Presentation Skills Reimagined: Discover how to present with impact, focusing on genuine self-representation rather than adhering to prescriptive behaviors. Navigating Vulnerability: Gain insights into expressing vulnerability effectively, without oversharing or making the audience uncomfortable. Practical Strategies: Erin offers practical advice on using natural body language and tone to enhance communication, ensuring you're authentically engaging your audience. What You'll Get From This Episode: You'll learn to dismantle the common misconceptions about professional presenting and how to apply authenticity in various speaking contexts. Whether you're a seasoned speaker or stepping onto the stage for the first time, this episode will equip you with the tools to connect genuinely with your audience and present with undeniable impact. Tune in to transform how you perceive and practice presentation skills, embracing your true self to make a lasting impression. A bit about Erin Erin O’Malley is a leadership advisor and communication specialist. She helps growth-minded leaders build cultures of connection to retain and inspire their teams and customers.   Ten years in hospitality leadership plus two years in the Peace Corps combined with fifteen years of facilitating workshops to thousands of participants in seven countries, if there’s one truth she’s discovered, it’s this: the more organizations, leaders, and frontline teams insist their problems are unique, the more evidence she discovers that the traits that connect us are universal. It all comes down to human connection.  Erin works with leaders and organizations, from the frontline to the C-Suite, teaching them to redefine perceived problems with leadership, engagement, and loyalty and focus on the real issue: connection.  She has worked with clients ranging from Delta Airlines to Dollar Tree, BMW North America to Goodwill Industries, and the Kennedy Center to Amgen Pharmaceuticals.  Get on Erin’s newsletter here - https://erinmomalley.com/culture-of-connection/   _________________ Want to work with Katrina? Book a discovery laser coaching call here. ⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney

My Free Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here !⁠ ⁠⁠⁠⁠⁠⁠ Welcome to another episode of "The Conscious Loop," where host Katrina DeAngelis takes us on a journey through the realms of inner and outer productivity. In a world where achievements and to-do lists often dictate our worth, Katrina challenges us to reevaluate what true focus means. Diving deep into the essence of internal productivity, she explores how cultivating our inner world is not just important but essential for creativity, mental health, and ultimately, innovation in the face of advancing AI and technology.  Join us as we uncover the tools and mindsets needed to balance the scales between achieving outward success and nurturing our inner selves. Key Takeaways: Understanding the difference between external and internal productivity. The importance of internal focus for creativity and innovation in a tech-saturated world. Practical tips for enhancing inner productivity amidst external demands. Reflections on societal values around productivity and how to realign with personal values. Strategies for incorporating mindfulness and tech boundaries into daily routines. Loops broken: From external validation to internal satisfaction. From relentless busyness to mindful presence. From digital distraction to intentional engagement. From achievement fixation to holistic fulfillment. What You Can Expect: Listeners will walk away with a renewed perspective on productivity, armed with actionable steps to cultivate a more balanced, fulfilling life. This episode invites you to pause, reflect, and ask yourself: Are you giving equal importance to your internal growth as you are to your external achievements? Discover how to leverage the power of inner focus to navigate the challenges and opportunities of our increasingly digital world. Join us in "The Conscious Loop" as we redefine productivity for a more conscious, connected life. My Free Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠⁠⁠⁠⁠ https://theconsciousloop.com/ebook

My Free Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠⁠⁠⁠⁠ In this episode, join us as we dive deep into the world of entrepreneurship with Melinda Emerson, affectionately known as "America's #1 Small Business Expert." With a legacy spanning over 25 years, Melinda shares her transformative journey from video production to becoming the beacon of small business wisdom she is today. Discover the pivotal moments, the shift from workaholism to meaningful leadership, and the core strategies that have kept her book "Become Your Own Boss in 12 Months" relevant through three editions and 14 years. Melinda doesn't just share knowledge; she empowers us to challenge our paradigms, redefine success, and master the art of leadership. Whether you're a budding entrepreneur or looking to scale your business with integrity and authenticity, this episode is packed with timeless advice, practical tips, and Melinda's unique perspective on overcoming the hurdles that small business owners face. Key Takeaways: The Emerson Planning System: A six-step guide to starting your business with purpose. Leadership vs. Ownership: Why being a good leader means being a lifelong learner. The power of niching down: Finding your unique audience for organic growth. Managing Workaholism: Balancing passion for business with personal life and self-care. Leveraging Social Media: Authentic engagement over vanity metrics. About Melinda Emerson: Melinda Emerson, “SmallBizLady,” is America’s #1 Small Business Expert. She’s an internationally renowned keynote speaker on small business development, online selling, and marketing strategy. As CEO of Quintessence Group, her marketing consulting firm serves Fortune 500 brands that target small businesses. She has an online school, www.smallbizladyuniversity.com, and hosts The Smallbizchat Podcast. In addition to being a former New York Times Columnist, she has published over 5000 articles on her blog, www.SucceedAsYourOwnBoss.com. Her advice is widely read, reaching one million entrepreneurs weekly online. She is the bestselling author of Become Your Own Boss in 12 Months and Fix Your Business. Tune in to discover how to navigate the entrepreneurial journey with resilience, purpose, and a focus on what truly matters. Melinda's story is not just about business success; it's about transforming personal and professional challenges into stepping stones for growth. More about Melinda Emerson Melinda Emerson, “SmallBizLady,” is America’s #1 Small Business Expert. She’s an internationally renowned keynote speaker on small business development, online selling, and marketing strategy. As CEO of Quintessence Group, her marketing consulting firm serves Fortune 500 brands that target small businesses. She has an online school, www.smallbizladyuniversity.com, and hosts The Smallbizchat Podcast. In addition to being a former New York Times Columnist, she has published over 5000 articles on her blog, www.SucceedAsYourOwnBoss.com. Her advice is widely read, reaching one million entrepreneurs weekly online. She is the bestselling author of Become Your Own Boss in 12 Months and Fix Your Business. www.smallbizladyuniversity.com www.linkedin.com/in/melindaemerson www.facebook.com/smallbizlady www.instagram.com/smallbizlady https://www.youtube.com/c/melindaemerson

In this powerful episode of The Conscious Loop, we're honored to have Craig Moreau share his incredible transformation journey. Craig's story is a testament to human resilience and the power of redemption. As a former drug addict, alcoholic, felon, and survivor of rehabs, jails, prison, and homelessness, Craig has lived through nearly two decades of pain, suffering, and self-sabotage. Coming from a broken home and entangled in toxic relationships and loss, he hit rock bottom, facing life and death decisions that ultimately led him on a path to profound personal transformation. Craig’s story unfolds through years of battling addiction, navigating the judicial system, and surviving the streets—only to emerge as a guiding light for others as a life and fitness coach. His approach, grounded in accountability, personal development, and the relentless pursuit of personal growth, offers invaluable insights for anyone on the brink of their transformation. Unconscious Loops Broken in This Episode: Breaking the Cycle of Victim Mentality: Discover the shift from blaming to owning your story. Ending Substance Abuse as a Coping Mechanism: Learn strategies for confronting and overcoming dependency. Shifting from External Blame to Self-Accountability: Embrace the power of personal responsibility in crafting your future. Transforming Pain into Purposeful Living: Be inspired by Craig's transition from hardship to helping others. Key Takeaways: Embrace Accountability: Understand how accountability can be your greatest ally in turning victimhood into victory. The Importance of Personal Development: Explore how personal growth can lead you out of even the darkest places. Mentorship Matters: Learn how guidance from those who’ve been there can illuminate your path to recovery and growth. Practical Transformation Tips: Gain actionable insights to foster change in your mind, body, and soul. Live with Purpose: Hear how Craig leverages his past struggles to fuel a life dedicated to aiding others in their journey. About This Episode: Craig Moreau’s narrative is not just a story of personal redemption; it’s a clarion call to anyone feeling ensnared by their circumstances and seeking a way out. Through accountability, mentorship, and unwavering commitment to personal development, Craig has not only transformed his life but now dedicates himself to facilitating others' journeys towards self-improvement and finding their true purpose. Whether you're battling your shadow, searching for a spark of motivation, or simply in need of a powerful story of human resilience, this episode promises to enlighten, inspire, and empower. Tune in to witness how Craig Moreau turned his life’s lowest points into a mission to uplift others, proving it’s never too late to change your story. Listen Now to experience the transformative power of turning pain into purpose and discover how you, too, can embark on a path of liberation and empowerment. My Free Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠⁠https://www.theconsciousloop.com/ ⁠⁠⁠ Follow Craig on Instagram.  Message him on Instagram for all Coaching inquiries Consciousness with Craig Podcast: Spotify Apple Podcasts

Tune in to Shift from Negativity to Incurable Positivity. April Sabral is the founder of the Positivity Company, RetailU and the one to start writing customer names on Starbucks cups back in 2000 (yes, you now know where that started - thank you April). She has written two books - Incurable Positivity and The Positive Effect. Her work emphasizes the crucial gap in leadership training — the essence of 'being' over 'doing'.  April has recently been named one of the top 23 entrepreneurs in 2023 by NYWeekly, alongside the likes of Ed Mylett, Sam Altman, and Maggie Bergoff. Key Takeaways of the Episode: The Power of Positivity: Learn how April's work and her book, "Incurable Positivity," offer practical steps to shift from a negative to a positive mindset, demonstrating that positivity is a skill that can be nurtured and developed. Bridging the Leadership Gap: Discover the missing link in retail and hospitality leadership — transitioning from task-oriented management to being a positive, inspiring leader who fosters a supportive and productive work environment. Practical Steps for Positive Change: Actionable strategies for individuals and leaders alike to start embodying positive change, including the transformative 'three R's' framework: Release, Reach, and Reframe your thoughts for a positive shift. The Ripple Effect of Positivity: Experience the profound impact of simple acts of kindness and positive interactions on your surroundings, encouraging listeners to consciously choose to be a positive influence in the world. April's insights are not just theoretical but are backed by her personal experiences and the success stories of those who've adopted her teachings.  This episode is a call to action for everyone, from individual contributors to leaders, to embrace incurable positivity as a lifestyle choice that benefits both personal growth and professional development. Whether you're seeking to improve your leadership skills, transform your workplace culture, or simply live a more positive life, this conversation with April offers the inspiration and tools you need to start making tangible changes today. Tune in to absorb April's contagious energy and start your journey towards becoming an incurably positive force in your own life and the lives of those around you. GET APRILS BOOK INCURABLE POSITIVITY BOOK HERE - https://amzn.to/3UKKc7f  My Free Gift to you - 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠⁠https://www.theconsciousloop.com/ ⁠⁠⁠

My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠⁠https://www.theconsciousloop.com/ ⁠⁠ This week, we had the pleasure of hosting Patricia Baratta, a seasoned organizational psychologist (PhD) and coach, who shared invaluable insights on empowering individual contributors (ICs) and leaders to not only aspire for their next promotion but to thrive authentically and align with their true selves. Patricia brings a rich blend of industrial organizational psychology and coaching to the table, offering a unique perspective on navigating the inner and outer selves in the professional realm. This episode is a treasure trove of advice for ICs looking to harness their agency, shift paradigms, and truly embody empowerment within their roles. Key Takeaways: Understanding and Taking Agency: how proactive behaviors can influence personal outcomes. Empowerment Through Challenging Assumption: unlock new pathways to personal growth and development. Creating Value: Insights into how ICs can add value to their teams by aligning their actions with their unique strengths and contributions. Navigating Career Conversations: Tips on having productive growth discussions with managers, including shifting from career advancement talks to growth dialogues. The Power of Reflection: The critical role of reflecting on actions and their outcomes to foster a positive spiral of empowerment and change. Patricia's guidance illuminates the path for ICs to embrace their potential, challenge the status quo, and cultivate a trusting relationship with their own expertise. Whether you're an individual contributor seeking to make your mark or a leader aiming to inspire agency in your team, this episode offers a wealth of knowledge to transform your professional journey. Join us on this enlightening conversation to explore how shifting perspectives and challenging assumptions can lead to profound changes in how we view ourselves and our capabilities within the workplace. My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! ⁠https://www.theconsciousloop.com/ ⁠ And stay in the loop with us ⁠@conscious_loop⁠

Break the Loop of Self-Deception and Move into Empowered Trust: With Kat Kova, Psychotherapist In this insightful episode, we're joined by Kat Kova, a registered psychotherapist at Kat Kova Therapy and PhD candidate at York University, for a deep dive into the complexities of mistrust, self-deception, and the importance of self-trust. As we navigate through challenging times, understanding our reactions to mistrust and how they shape our interactions becomes crucial. Kat brings her extensive knowledge in social and personality psychology to explore how our survival instincts, often perceived as threats in our environment, can narrow our perspective and hinder our ability to respond in balanced ways. From discussing the protective mechanism of dissociation to the nuances of self-deception and the empowerment of self-trust, this episode is a treasure trove of insights for anyone looking to deepen their understanding of human behavior and relationships. Join us as we uncover: The evolutionary basis of mistrust and its impact on our perceptions and actions. The role of dissociation as a protective mechanism and its implications in our relationships. The fine line between instinctive reactions and rational decision-making. The power of conversation in breaking unconscious loops and fostering self-trust. Practical tips for recognizing and nurturing our innate instincts for better decision-making and relationship dynamics. On the episode, we talk about personal stories, professional insights, and actionable advice to help you navigate the complex world of trust, mistrust, and self-awareness. Stay in touch with Kat at www.katkovatherapy.com My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://www.theconsciousloop.com/ And stay in the loop with us @conscious_loop

In this MICRO BOOST episode of "The Conscious Loop," I dive into the profound truth that our thoughts shape our reality. Micro boosts are around 10 minutes and address one concept/or tool that will change your world. This tool, rooted in cognitive behavioral therapy and widely used by therapists and coaches, reveals how internal experiences, not external events, guide our reactions and outcomes. We explore the sequence of events from a neutral situation to the stories we tell ourselves, and how these narratives trigger emotions and behaviors, ultimately leading to results that often reinforce our initial thoughts. Through real-world examples and insightful guidance, we learn to pause, question our stories, and choose better narratives for more positive outcomes. Key Takeaways: Understanding the impact of thoughts on reality. The process from neutral events to personal stories and resulting behaviors. Identifying and questioning internal narratives for accuracy. Strategies for choosing more empowering stories. The role of emotional reactions in reinforcing our thoughts. 📣 Announcement: I'm opening up five exclusive coaching spots for those ready to delve deeper into their journey of self-improvement and goal achievement. Interested? Check the link to schedule a call for a chance to work with me one-on-one over the next three months! Don't forget to take advantage of our special offer: 1 free coaching session to the first 5 to act fast!  To claim your spot,⁠ ⁠register here My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant download here - https://www.theconsciousloop.com/ ⁠⁠ Show your support by following our podcast ⁠& follow us on instagram ⁠⁠⁠https://www.instagram.com/conscious_loop⁠⁠ ⁠⁠Connect with us on all platforms ⁠⁠and check out our other episodes. Most importantly, Like and follow us on Spotify to stay in the Conscious LOOP. 

⁠Want to work with Katrina? Book a discovery laser coaching call here. ⁠⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney⁠ 🌟 Happy New Year! Welcome back to The Conscious Loop! In our energizing first episode of 2024, we're diving deep into the art of goal achievement. I'm thrilled to share invaluable insights from my decade-long journey of helping hundreds of high-potential leaders turn their dreams into tangible successes. No more goal setting overload, follow this step by step practice to make your goals a reality in 3 months! Nevermind a year! 🚀 Episode Highlights: Understanding Common Barriers: Discover the three key barriers that often hinder our progress and learn strategies to overcome them. We'll explore why momentum fades, the pitfalls of vague goals, and how to align your goals with your true motivations. The 6-Step Success Path: Get ready for an in-depth guide to my six-step process that promises to make your goals a reality in just three months, not a year! We'll cover everything from setting solid, measurable goals to crafting a personal commitment statement that resonates with your aspirations. Vision and Commitment: I'll guide you through envisioning your future and understanding the deep-seated 'why' behind your goals. This episode isn't just about setting goals; it's about connecting with them on a personal level to create meaningful, lasting change. Practical Planning: Learn how to break down your big picture into actionable, daily steps that will bring you closer to your dreams. 🔥 Main Takeaway: By the end of this episode, you'll not only have a clearer understanding of your goals but also a practical, step-by-step plan to achieve them. Say goodbye to end-of-year regrets and hello to a fulfilling, goal-smashing year! 📣 Announcement: I'm opening up five exclusive coaching spots for those ready to delve deeper into their journey of self-improvement and goal achievement. Interested? Check the link to schedule a call for a chance to work with me one-on-one over the next three months! ⁠Want to work with Katrina? Book a discovery laser coaching call here. ⁠⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney⁠

In this episode, we dive deep into the concept of boundaries – a topic that's crucial yet often misunderstood. Over the last decade, I've gathered and experienced valuable insights on process of establishing and maintaining healthy boundaries, especially during the emotionally charged holiday season. This episode is a guide to understanding your boundaries, communicating them effectively, and debunking common misconceptions about setting boundaries. We'll explore practical steps and tips to help you maintain your mental and emotional health while respecting your personal values and priorities. Key Takeaways: Understanding Boundaries: Learn the importance of personally setting and communicating your boundaries, rather than co-creating them with others. Identifying Boundaries: Discover how to recognize when your boundaries are being crossed through feelings of discomfort or resentment. Reflecting on Past Experiences: Use your past experiences to identify missing boundaries and learn how to establish them in the future. Debunking Misconceptions: Overcome common myths about boundary-setting, such as it being selfish or creating distance in relationships. Practical Tips for Setting Boundaries: Gain insights on starting small, being assertive and honest, and maintaining consistency in setting boundaries. Join us in this episode to empower yourself with the tools and knowledge to set healthy boundaries and enhance your relationships.  My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant download - https://www.theconsciousloop.com/ Don't forget to take advantage of our special offer: 1 free coaching session to the first 5 to act fast!  To claim your spot, register here & follow us on instagram and DM us BREAK MY LOOPS! https://www.instagram.com/conscious_loop Connect with us on all platforms and check out our other episodes. Most importantly, Like and follow us on Spotify to stay in the Conscious LOOP.

Dive into relationship intelligence with Maddie, an adept in the language of connection. In this episode of "The Conscious Loop," we navigate the landscape of relationship intelligence, uncovering how to truly understand and honor the unique dynamics at play. Explore the practical tools and profound insights that can transform your interactions into opportunities for deeper understanding and respect. Takeaways: Practical strategies for immediate application in daily interactions. Insights into personal behavior patterns that may be affecting relationships. A deeper understanding of how to build psychological safety and trust. Empowering self-reflection prompts to improve relationship intelligence. Real-life examples and stories that illustrate key concepts in action. Join us for an enriching exploration that promises to arm you with the tools you need to forge stronger, more meaningful connections in every aspect of your life. The Power of Positive Regard: Learn to approach relationships with the belief that everyone is trying to do the right thing, shifting from judgment to empathy. Strength Deployment Inventory (SDI): Gain insight into how this tool can help you better understand the motivations behind people's behaviors and improve your communication skills. Understanding Intent vs. Impact: Discover how to balance your intentions with their impacts on others to enhance relationship dynamics. The Platinum Rule of Relationship: Find out how treating others the way they want to be treated can be a game-changer in personal and professional interactions. Navigating Overdone Strengths: Unpack strategies for recognizing when your strengths might be overwhelming for others and learn to recalibrate your approach. Creating Conversational Shifts: Learn techniques for de-escalating defensive stances and moving towards constructive, empathetic dialogue. Self-Awareness and Self-Care: Realize the importance of taking care of your emotional and mental well-being to stay present and focused in your relationships. Exploring Values and Needs: Engage in exercises to understand and respect the differing values and needs that shape our relationships. Want a free SDI assessment? Get in touch with us TODAY @conscious_loop https://hoo.be/consciousloop

Are you… drinking too much coffee? Are you on overdrive and autopilot?! Tune into this episode to learn the basics that make the biggest difference. Determine what is required to manage your daily energy and life. AND Radical self honesty. What lies are you telling yourself?  On this episode with Steph Morris, a dynamic love, sex, and intimacy coach we journey through Steph's personal evolution from a life of hustle and disconnection to one where she thrives in tuning into her body and intuition. Discover how she moved past burnout and unworthiness to guide women towards leading a turned-on life, grounded in authenticity and deep connection. Steph's story isn't just one of transformation; it's an open invitation to explore the magic within ourselves. Just a FEW Key Takeaways: Witness the transformative shift from high-stress living to connected and intuitive living. Explore the roots of burnout and the layers of unworthiness that fuel it. Understand the critical role of childhood programming in shaping our adult experiences and self-view. Learn about the importance of honest self-reflection and taking bold steps towards personal fulfilment. Moving from people pleasing to self enjoyment.  Signs from our body are gifts to our consciousness - skin issues, bloating, etc.  How to use your body to seek deeper spiritual meaning and address the inner tension that is manifesting.  Steph Morris offers not just strategies but a new outlook on life that promises greater alignment with one's true self. Tune in for an episode that will not only enlighten but also empower you to embrace your own journey towards authenticity. Join us on this transformative path by listening to the latest episode available now. Remember to share this episode with those in your circle who are on the cusp of their transformation, and connect with us on social media to continue the conversation.  Let's loop into consciousness together! @conscious_loop #TheConsciousLoopPodcast 🌀✨

Do you often find yourself living in the 'gap,' focusing on what you haven't yet achieved? It's time to break that loop. Tune in to start living in the 'gain' and amplify your gratitude, happiness, and motivation. In this episode of The Conscious Loop, we unpack the powerful concept of 'The Gap and The Gain.' Originating from the minds of Dan Sullivan and Dr. Benjamin Hardy, this perspective shift has the potential to reshape how we view progress and success. Key Takeaways: Understanding the Gap and the Gain: Unravel the concept and its profound impact on daily living. Shift in Perspective: From what's missing in your life to celebrating your progress and wins. Gratitude Practices: Simple daily exercises that can help you shift from the gap to the gain. The Power of Self-talk: How altering your internal narrative can change your worldview. Conversations with Loved Ones: See real-life applications of this concept in relationship dynamics and how it can enhance connections. Want more tools and insights for personal evolution? Follow us @conscious_loop on social media and share your "and" moments with our community. Let’s co-create the next iterations of ourselves together.

Curious? Discover why you would want to step into your Conscious Loop in under 2 minutes.

Micro-Boost episodes are short, powerful reframes to instantly transform your perspective and shift 1 paradigm.  Welcome back to the Conscious Loop podcast, where every episode is a step towards evolving into the best version of yourself. In this power-packed micro-episode, we explore a simple, yet profound linguistic shift: replacing the word "but" with "and". This isn’t just semantics. It’s about opening up to possibilities, keeping dialogues constructive, and embracing dualities in feelings and situations. Whether you're navigating a team meeting, engaging in self-talk, or having a heart-to-heart with a loved one, discover how this tiny tweak can redefine your experiences and lead to expansive thinking. Highlights: Embracing two truths: The expansive nature of "and". Real-world scenarios: How "and" fosters unity and invites collaborative discussions. Self-talk transformation: Turn inner conflicts into opportunities for growth. From excuses to solutions: How shifting from “but” to “and” can motivate actions. Complex feelings: The coexistence of contrasting emotions. Join us on this journey of awareness, and learn how language can truly shape your reality. Want more tools and insights for personal evolution? Follow us @conscious_loop on social media and share your "and" moments with our community. Let’s co-create the next iterations of ourselves together.

Join us as Jami Monte, CPA and founder of ChillBooks, demystifies the world of finance for entrepreneurs. Dive deep into the unconscious loops that have shaped Jamie's journey as a business owner and discover actionable tips to take control of your finances. Key insights include: Whether you're an artist, a seasoned business owner, or just starting out, this episode offers a roadmap to financial empowerment and the confidence to oversee your financial journey. Important takeaway messages:  Acceptance: No matter where you are in your financial journey, it's essential to accept your current position. Many entrepreneurs, regardless of their business's age, struggle with financial literacy. Financial Literacy is Learnable: Financial literacy is not a measure of intelligence but a reflection of one's ability to learn. Everyone can improve their financial understanding with the right resources and mindset. Avoiding Comparison: It's common to compare our financial knowledge or status with others, leading to feelings of shame or inadequacy. Remember that everyone is at a different stage in their financial journey. Growth-Oriented Mindset: Being open to learning and growth can transform one's perspective on finances. Financial tasks, often seen as daunting, can become exciting and empowering with the right approach. The Power of Financial Awareness: Having a system to track finances, understand tax deductions, and monitor income and expenses can be enlightening. It not only provides clarity but also offers a sense of control over one's financial situation. Tune in to learn other powerful takeaways: The importance of separating business and personal bank accounts. Navigating sales tax intricacies, especially for Canadian entrepreneurs. The power of tracking finances monthly for clarity and growth. Embracing financial literacy not as a measure of intelligence, but as a testament to one's ability to learn and grow. Follow along on instagram ⁠@Conscious_loop⁠ and ⁠tik tok⁠!  Connect with Jami https://www.instagram.com/jami.monte/  Grab her free resources! https://jamimonte.com/resources/ 

Moving from the loop of overwhelm to consciously empowered. In this short and high impact episode, we unpack a transformative tool that can turn your feelings of overwhelm into an empowering springboard for action. Join us as we dive headfirst into the stormy seas of overwhelm, only to emerge stronger, and more purposeful than ever before. Key Moments and Takeaways: 1. Identifying Overwhelm  2. Facing the Overwhelm  3. The Sticky Note Detox  4. Organizing Your Mind  5. Taking Action & Journey to Empowerment Join us on this journey, as we convert overwhelm into a tool for personal growth, cleansing your mental space, and nurturing a healthier, more empowered you. Follow along on instagram @Conscious_loop and tik tok!

Welcome to another heartwarming episode of the Conscious Loop! Join us as we delve deep into a transformative conversation with the incredible Danielle Nicole Prizer - a life coach, meditation instructor, and an epitome of resilience and heart. Today, we peel back layers, exploring Danielle's unconscious loops and her daily pursuit to rewire her story. Beyond the common narrative of resilience and strength, we dive into the raw human element. Yes, we can be resilient, yet have moments of breakdown. We can be compassionate, yet stumble. Let's celebrate the duality of the human experience and learn how to navigate it with grace and consciousness.Prepare to be inspired, to reflect, and to understand the beautiful dance between our strengths and vulnerabilities. Some takeaways: - Compassion as Resilience: Experience Danielle's heart-centered healing approach. - Overcoming patterns: Danielle's strategy to shift from isolation to seeking support. - Journey to Empowerment: Danielle's path from health challenges to uplifting others. - Strength with Softness: Blend resilience with vulnerability; mix compassion with boundaries. - Together We Heal: The potency of shared healing and authentic human connection. Stay connected with us https://www.instagram.com/conscious_loop and Dani daniellenicolepreiser.com onespecialworld.org Socials: @daniellenicolepreiser @onespecialworld, Offerings: https://linktr.ee/daniellenicolepreiser

Move from an unconscious loop of outsourcing validation to an empowered, conscious loop of insourcing your own validation.  Join us for an enlightening episode on "Harnessing Self-Trust: A Deep Dive into Insourcing Validation," a transformative journey towards personal empowerment and emotional resilience. This episode equips you to shift from seeking external validation to relying on your inner compass. Key topics we cover: Understanding Insourcing and Outsourcing Validation: Uncover the dynamics of internal and external validation, and why focusing inwards is a game-changer. The Power of Self-Acceptance: Discover strategies to appreciate your strengths and embrace your inherent worth, cultivating an attitude of self-love. Aligning Actions with Values: Learn to make decisions in alignment with your core values for authentic living. Honing Intuition: Learn how to trust your gut feelings, and how to use your intuition as a decision-making tool. The Art of Mindfulness: Understand the role of mindfulness in promoting self-awareness and creating space for your inner wisdom to emerge. Impact of Feedback: Gain insights into the role of feedback and how to use it constructively to grow and improve. Key Takeaways: Shift from performing for others to living for yourself. Cultivate an authentic, expressive, and confident self through insourcing validation. Harness mindfulness to allow your inner wisdom to emerge. Join us in this transformative journey, empowering you to live authentically, led by inner guidance and self-validation.  Stay in the loop https://www.instagram.com/conscious_loop

In this episode Irina, Career and Leadership Coach, shares her experiences, mindset strategies, and practices that have influenced her career progression from entry level to executive. Her insights, as both a senior HR professional and now a career and leadership coach, offer valuable guidance for individuals seeking career advancement or looking for their next opportunity. Key Takeaways: Power of transparency: A pivotal conversation propelled Irina from hesitations to embracing senior roles. Common mindset hurdles: Confidence and a scarcity mindset often hold women back in their careers, as noted by Irina. Impact of generational beliefs: Our predecessors' experiences and beliefs can significantly shape our mindset. Key mindset shifts: Irina's personal "woowoo" - a mix of daily practices such as meditation, goal-setting, and visualization - helps maintain focus and clarity. Role of visualization: Irina discusses how visualization and manifestation have successfully shaped her personal and professional life. Advice for career transition: Irina highlights the importance of goal setting, strategic use of platforms like LinkedIn, and consistent action for successful career shifts. In this episode, gain valuable insights from Irina on overcoming mindset barriers and propelling your career forward. Want more? Subscribe and like us to see more episodes. Stay in the Loop on social https://www.instagram.com/conscious_loop/ Get in touch with Irina www.irinaposan.com https://www.instagram.com/careercoachirina/ 

In this insightful episode done in workshop style we dive into "Adapting for Success," we and the transformative power of mindset.  We'll explore: Mindset Makeover: Transitioning from fixed to growth mindsets to overcome challenges and seize opportunities. In your Control, out of control and Influence: Focusing on factors within your control to boost progress and have more influence. Adaptability Mastery: Cultivating adaptability as a vital skill in our rapidly changing world. Managing Change: Strategies for harnessing personal and professional change. Shifting Perspective: Altering viewpoints to turn obstacles into opportunities. Tune in for a deep dive into mindset, adaptability, and turning trials into triumphs in an ever-changing world. Stay in the conscious loop @conscious_loop

In this episode of the Conscious Loop Podcast, we navigate the complex relationship between high standards, low expectations, and their pervasive effects on your life and happiness. Uncover the key distinctions between these concepts and their impact on our sense of fulfillment, both personally and professionally. Discover how to: Distinguish between standards and expectations. Identify how high expectations and low standards can breed disappointment and toxicity. Implement strategies for effective communication and managing expectations. Embrace a mindset shift towards high standards and reduced expectations, fostering greater satisfaction. Join us in unraveling these complexities, leading to a life of more joy, appreciation, and the thrill of the unexpected. Ready to explore? Tune in! My Free Gift to you a 20 minute guided journey and workbook to rewire your unconscious! Instant download here - https://www.theconsciousloop.com/ Follow us at @conscious_loop

In this Episode we talk to Entrepreneur, Lil Rik, Founder & Creative Director at Rikki Marcone Floral & Event Design. Loops broken: Societal & cultural norms Dealing with setbacks Carving your own path Tune in to learn how Rikki breaks free of her unconscious loops to create personal and business success. Stay in the loop on instagram @conscious_loop and @theconsciousloop on TikTok for more tips, tricks and insights! Want to get in touch with Rikki? Find her on social @RikkiMarcone or brows her website https://www.rikkimarcone.com/ In the episode Rikki shouts out her coach - @josefinabashout check out her content as well to learn more!

Want to work with Katrina? Book a discovery laser coaching call here. ⁠⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney⁠ Welcome to The Conscious Loop! Join us as we kick off our journey with Episode #1! Meet your host, Katrina DeAngelis and unpack 3 daily ways your highest self is is trying to collaborate with you. Tune in to learn why you should get in a conscious loop, unpack your unconscious loops and join other fellow imperfect humans like yourself, lead their best lives. After coaching 200+ leaders, Katrina has taken the most common underlying challenges and created a podcast series to help you to break free from your own patterns and challenges in a lighthearted, humourous and intentional way. Through storytelling, actionable tips and tools, join us to form your own ah-has and take action in your own life! ⁠Want to work with Katrina? Book a discovery laser coaching call here. ⁠⁠ The Conscious Loop Gift to you -⁠⁠⁠⁠⁠ ⁠⁠20 minute guided journey and workbook to rewire your unconscious! Instant Download here ! https://guided.theconsciousloop.com/guidedjourney⁠ Stay in touch via SM: insta: @conscious_loop @katrina.deangelis tiktok: @theconsciousloop