Rehab, Exercise, and Sports Therapy Podcast (REST)

In Episode 22 of the Rehab, Exercise, and Sports Therapy (REST) Podcast we welcome Dr. Drew Jenk to discuss Bankart Repair Rehab. https://www.linkedin.com/in/drew-jenk-pt-dpt-a55326a/ . Drew is the former AASPT Shoulder SIG Chair and currently a multi-site manager for Banner Physical Therapy/Select Medical. We cover many aspects of Bankart repair rehab from start to finish including: surgical considerations and influence on rehab, the significant variability in many published post-op protocols and some foundational principles, managing stiffness, mid-stage rehab and strengthening considerations, importance of serial testing and target values for rehab progressions and return to sport, dealing with biopsychosocial concerns and screening, implementation of neurocognitive and proprioceptive training , and return to sport testing. This episode provides a fantastic framework for clinicians rehabbing Bankart repairs and post-operative shoulders in general. If you enjoy any of this content please consider liking, subscribing, leaving a review, and/or reposting on social media platforms. Show notes available here: https://www.dropbox.com/scl/fi/lpd1bnuytwjtom0rkysvz/EPISODE-22-JENK-D.docx?rlkey=z6dc9e12vxmbawjrz4sj1o7ky&st=7qx6v4yg&dl=0

Dr. Matt Gauthier from UIC-Chicago joins us on Episode 21 of the REST podcast to discuss throwing athlete rehab. Matt reviews many of the concepts presented in his 2025 IJSPT article, Gauthier ML, Unverzagt CA, Davies GJ. Evaluation and Treatment of Baseball Pitchers: There's More to Assess than the Arm. Int J Sports Phys Ther. 2025 Jan 1;20(1):113-126. doi: 10.26603/001c.127461. PMID: 39758696; PMCID: PMC11698006. In this discussion, we cover a more comprehensive review of rehabbing the entire kinetic chain in throwers. We discuss a diverse mix of topics ranging from screening, treatment, return to throw programs, wearables and rehab tech, youth pitch count guidelines and injury prevention, upper extremity functional and return to sport testing, use of biologics, and neurocognitive upper extremity rehab. This episode is a must listen for anyone interested in throwing athlete rehab.If you enjoy this content please consider liking, subscribing to this Spotify feed, and/or reposting this content on social media platforms. Show notes and references available here: https://www.dropbox.com/scl/fi/rk4c8r4civtzygjtvfzu3/EPISODE-21_-GAUTHIER-M.docx?rlkey=t5pqff08n8cwsxkl371d6z618&st=dpdhw62r&dl=0

In this episode of the Rehab, Exercise, and Sports Therapy (REST) podcast we welcome Dr. Kyle Kimbrell of Owens Recovery Science to discuss various aspects of using blood flow restriction (BFR) training in rehab and sports performance. This episode is an excellent primer for clinicians and patients/clients who are seeking more information about practical use of blood flow restriction training. Kyle provides detailed background about the history and evolution of blood flow restriction training, the science and physiology of BFR, clarifying or dispelling some commonly held narratives about BFR, and offers his insight into ideal candidates, implementation, parameters, etc.. This episode covers a diverse range of topics surrounding BFR with Kyle's unique insight grounded in science and evidence. Be sure to check out the show notes https://www.dropbox.com/scl/fi/v2q0n3bs60dtyhpuxyhxu/REST-EPISODE-20-KIMBRELL-K-BFR-OUTLINE.docx?rlkey=wgzxrfo46z083bo74yc55qsl1&st=2c5gs1h3&dl=0for the studies and science that Kyle cites during his extensive interview. We thank Dr. Kimbrell again for joining us and encourage you to check out Kyle's own podcast and the Owens Recovery Science site for more detailed info. If you enjoy this podcast content please consider liking, subscribing to our Spotify and/or YouTube feed, and sharing or reposting on any of your social media outlets. Thanks for listening today.

In this episode of the Rehab, Exercise, and Sports Therapy (REST) podcast we are joined by Drs. Ashley Disantis and Keelan Enseki to discuss their recent consensus paper in conjunction with the International Society for Hip Preservation (ISHA) on post-operative physical therapy for femoroacetabular impingement syndrome (FAIS). We review the expert rehab opinions on this topic as well as their perspectives on some aspects of post-op hip arthroscopy rehab that are not as well-defined and open to debate. Drs. Disantis and Enseki provide a comprehensive overview of the rehab process from early stage through return to sport or activity. This episode provides some great actionable clinical insights and foundational knowledge for successful hip rehab. If you enjoy this content please consider liking, subscribing, and/or reposting.

In Episode 18 of the Rehab, Exercise, and Sports Therapy (REST) podcast sponsored by University Orthopedics, we talk patellofemoral pain with Dr. Neal Glaviano PhD, ATC. Dr. Glaviano is an assistant professor in the Department of Kinesiology at the University of Connecticut. He discusses theorized pain generators in patellofemoral pain, variability and subtypes/subclassifications, altered motor strategies and compensations, psychological influence, risk factors, motor control retraining, exercise selection and rehab frameworks/progressions, NMES and BFR use, orthotics and bracing, and current research gaps. This episode runs the gamut of rehab considerations with patellofemoral pain. If you enjoy this content, please consider liking, subscribing, and/or reposting. Thanks for listening. Detailed show notes available here https://www.dropbox.com/scl/fi/ebx0m6mpa424r3um3uyfd/EPISODE-18-GLAVIANO-OUTLINE-DETAILED.docx?rlkey=icsigk6hsdo1b0v1tw3rlstsx&st=cxkf9c2b&dl=0 .

In this episode of the Rehab, Exercise, and Sports Therapy Podcast we are joined by Airelle Hunter-Giordano. Airelle is Director of Clinic Services and Residency/Fellowship Training at the University of Delaware PT program, as well as the current president of the American Academy of Sports Physical Therapy. Airelle joins to discuss the 2024 EU-US Formal Meniscus Rehabilitation Consensus Statement and collaboration between ESSKA, AOSSM, and AASPT. Airelle outlines the development and process for this collaborative rehab consensus statement, historical evolution of our understanding of meniscal pathology, meniscal tear subtypes and classification, key surgical information to extract and know to influence post-op rehab, non-operative meniscal tear management keys, aging knee considerations, and post-operative management precautions and biomechanical rationale. Airelle covers a diverse array of relevant info and evidence to help patients with meniscal pathology and clinicians achieve more favorable rehab outcomes. If you enjoy this content please consider liking, subscribing, and/or reposting this information.

In Episode 16 of the Rehab, Exercise, and Sports Therapy (REST) Podcast we are joined by Nicole Surdyka DPT, CSCS, CPSS who is the founder of the Femme Football Collective and also a women's soccer and performance consultant. Nicole joins us to discuss female athlete ACL injuries. Nicole outlines current and historical evolution of evidence for female ACL injury mechanisms, issues with youth sport specialization, injury prevention programs and barriers to implementation, and training and performance considerations for female athletes. Nicole also discusses her new project with the Femme Football Collective to promote education and share evidence in women's soccer performance and medical care. Show notes here: https://docs.google.com/document/d/1pNeaIGSRzZz1KDsjjoGLAp_sXSKnp2ah/edit?usp=drive_link&ouid=112205124530793782337&rtpof=true&sd=trueEpisode also available on YouTube: https://youtu.be/T283Z4cs74Y?si=uFgBcyE3ttcXnmZiNicole Social media platforms:IG: @femmefcIf you enjoy this content, please consider liking, subscribing, and/or reposting to social media platforms. Thanks for listening.

In this episode of the Rehab, Exercise, and Sports Therapy (REST) Podcast we are excited to welcome Dr. Chris Juneau. Chris is a co-developer and co-presenter of the Dungeons&Dynamometers continuing education course (https://thesciencept.com/online-courses/dungeons-dynamometers/) and joins us to talk all things force-related, objective rehab testing, and integrating technology into rehab assessment and treatment. Chris offers a blend of his scientific and research background coupled with practical real-world clinical pearls for all rehab practitioners. This discussion with Chris touches on foundational force assessment principles, the importance of routine force testing and assessment, the crucial influence of test setup on data reliability, and some pitfalls and snags for everyday clinicians. Chris also dives into practical advice on integrating affordable tech into everyday clinical practice to streamline your assessment process. This episode is a must-listen for anyone in the rehab space. If you enjoy this content please consider liking, subscribing, and/or reposting on your social media and professional platforms. Thanks for listening! Chris Juneau- [email protected] IG: cmj027 IG: dungeonsanddynamometers X: @Chris_Juneau3https://thesciencept.com/online-courses/dungeons-dynamometers/https://ptinquest.com/

In this episode I am joined by Rob Panariello, PT, AT Former NFL Team Director of Health, Performance, and Innovation/ Health Care Co-Founder, Former CEO, Chief Clinical Officer/Board of Directors Health Care Industry/Keynote Speaker/Author and member of the USA Strength and Conditioning Coaches Hall of Fame. Rob joins us to discuss development of athletic qualities in all stages of ACL rehabilitation with emphasis on late stage rehab. Rob gives expert insight on training and assessing physical qualities, power development, outlining his principles for rehab progressions, and the importance of collaboration and idea sharing with other healthcare and sports performance professionals. Rob shares some of his vast knowledge and experience, and passion for lifelong learning and sports performance. Special thanks again to Rob for joining as a guest.

In this Episode of the Rehab, Exercise, and Sports Therapy (REST) Podcast sponsored by University Orthopedics we are joined by Dr. Chuck Thigpen of ATI PT and the Institute for Musculoskeletal Advancement. Chuck outlines his evidence-based framework and his perspective on both non-operative and post-operative rotator cuff rehabilitation principles. The conservative management conversation includes identifying ideal non-operative candidates, tenets/principles of successful non-operative rehab, the importance of education and facilitating patient "buy in", key factors including the importance of pain control, and understanding the biomechanics of the rotator cuff and glenohumeral joint. We shift gears to discuss post-operative rehab including early management and intervention strategies, the value in seeking specific intra-operative information and fostering discussions with surgeons, early rehab biomechanical conversations, sling use, integration of internal rotation and horizontal adduction ROM, common complications, a framework for initiating and progressing resistance training, scapular dysfunction, knowledge gaps in current shoulder evidence, and use of technology to improve shoulder care and patient outcomes. This episode is invaluable for anyone who treats rotator cuff patients regularly and seeks to improve their understanding of the rotator cuff and successful rehabilitation. Please consider subscribing to this podcast for more rehab, exercise, and sports therapy info.

In this Episode Dan Bien, PT, OCS, CSCS discusses female athlete rehab with Dr. Rachel Lampros and Dr. Amy Devaney . Together, they delve into multifactorial cultural issues—from limited access to sports medicine and the residual gaps post-Title IX, to the pressures of social media and body image. The discussion highlights the lack of gender-specific research, the physiological and hormonal nuances that impact injury risk, and the importance of tailored strength and conditioning programs.Topics such as Relative Energy Deficiency in Sport (RED-S), bone stress injuries, and the use of tools like BFR therapy and wearables are also unpacked. Backed by peer-reviewed publications and frontline clinical experience, this conversation is a must-watch for anyone invested in advancing care and performance for female athletes.Please consider subscribing to this podcast to continue to allow us to record more future educational content .

In this Episode, Dan Bien PT, OCS, CSCS chats with Dr. Peter Kriz of Boston Children's Hospital to discuss the adolescent throwing athlete. In Episode 11 we not only switch gears to discuss our first upper extremity injury topic, but we also switch our typical format and hand off the baton to Dr. Kriz to share out his recent presentation. Dr. Kriz does a tremendous job communicating his passion for all things baseball and the health of youth throwing athletes. In his presentation we delve into injury risk factors, pros and cons of current baseball training and performance trends, current recommendations for youth athletes, actual clinical case studies, injury prevention discussions, and practical advice for the developing thrower. If you deal with youth throwing athletes or have a baseball interest, Dr. Kriz's presentation is a must-listen!

In this episode, Dan Bien PT, OCS, CSCS welcomes Dr. Julie Burland from the University of Connecticut. Julie discusses the concept of learned helplessness and its history and impact following knee injury. Julie also discusses biomechanical changes, use of technology and tools to assess loading strategies clinically, long term sequelae with altered lower extremity mechanics, psychosocial factors following injury, and need for preventative and proactive education pre-operatively. Dr. Burland has diverse expertise and is engaged academically and clinically which is clear during this episode.

In this episode of the Rehab, Exercise, and Sports Therapy Podcast (REST) sponsored by University Orthopedics and produced by Marcomm , Dan Bien PT, OCS, CSCS chats with guest Dr. Kate Jochimsen of Harvard/MGH to discuss all things hip. We cover human responses to hip pain and psychosocial implications for healthcare providers. Dr. Jochimsen also details the latest evidence for hip screening, movement alterations and movement dysfunction with chronic hip pain, kinetic chain alterations and dynamic hip stiffness, gender differences with hip pain, post-operative changes, psychologically-informed practice, tech-based interventions, and her ongoing research projects. Hope you enjoy and consider subscribing to this podcast. Show notes: https://docs.google.com/document/d/1JPwU26QonYaMBcPzF77JKGNU0WNtppAA/edit?usp=sharing&ouid=112205124530793782337&rtpof=true&sd=true

On this episode we are joined by Dr. Doug Kechijian who discusses the business side of physical therapy, including considerations for those considering starting a cash pay, out of network, or insurance-based practice. https://www.resilientperformance.com/team/dr-doug-kechijian/ Doug and his business partners, Drs. Trevor Rappalinkedin.com/in/trevor-rappa-429b9bb5 and Greg Spatz linkedin.com/in/gregspatz founded Resilient Performance Physical Therapy shortly after PT school with a shared vision and goal. Doug shares how this shared vision emerged, and their business development focus and priorities in their early stages. He then offers great insight into pros and cons of various physical therapy practice models and payment systems, and implications for both the practitioner and the consumer. We talk business structuring, legal considerations, business education and preparation resources, and marketing. Doug also shares some business lessons he has learned over the years, and considerations for future growth. We wrap up with Doug discussing what he is working on for personal growth and what he considers his most valuable educational tool and resource. Show notes are linked here: https://docs.google.com/document/d/1kFq3wsAybxazAbgPwBFG60AMKfDBgCX3/edit?usp=sharing&ouid=112205124530793782337&rtpof=true&sd=true

Dan Bien PT, OCS, CSCS sits down with Dan Lorenz PT, ATC, CSCS to discuss late stage knee and specifically ACLR rehab. Dan Lorenz currently serves as director of sports medicine and is a PT with Lawrence Memorial Hospital/OrthoKansas in Lawrence, KS. On this episode, we discuss strength and conditioning considerations in rehab and finding appropriate load and volume, BFR implementation and latest evidence, neurocognitive rehab integration, rehab differences with various grafts, return to run, plyometric volume, change of direction, RFD, and lastly how emailing food pics can be scrutinized by your IT department!!! Please consider subscribing and leaving a review and feedback. Show notes linked here: https://docs.google.com/document/d/1MYzIawU2ZdnUbcEL8Cblz8czdyU1fu_g/edit?usp=sharing&ouid=112205124530793782337&rtpof=true&sd=true

On this episode we are joined by Dr. David Sherman of Northeastern University to discuss all things arthrogenic muscular inhibition (AMI) at the knee. Dr. Sherman has published extensively on this topic and we delve into defining and outlining AMI, discussing implications and manifestations of AMI, rehabilitation considerations to assess and treat AMI, and addressing deficits in rate of force development. If you are rehabilitate post-operative knees, Dr. Sherman shares some key insights to help make you more successful. Thanks for listening and please be sure to share this podcast with colleagues and friends.

On this episode, we discuss surgical and non-operative management of acute Achilles ruptures and rehabilitation of these injuries. We are joined by Dr. Brad Blankenhorn and Dr. Ray Hsu of University Orthopedics. We discuss injury management timeframes, assessment keys, various surgical techniques, use of orthobiologics, rehabilitation considerations, and return to sport. Thanks for listening!

EPISODE 4- Dan Bien PT, OCS, CSCS discusses femoroacetabular impingement (FAI) with Dr. Ramin Tabaddor. In this episode we discuss defining FAI, hip screening and clinical exam, hip imaging, FAI subtypes, theoretical pathophysiology and FAI onset, gender-related differences, non-operative and operative management, hip microinstability, and key effective hip rehabilitation elements and rehab pitfalls.

EPISODE 3- Dan Bien PT, OCS, CSCS discusses Sports Concussion Rehab with Dr. Caroline Guglielmo, PT. In this episode we will discuss sports concussion recovery timelines, screening and assessment tools, gender differences, impact on learning, concussion pathology, and the evolution of sports concussion rehab.

EPISODE 2- Dan Bien PT, OCS, CSCS discusses current concepts in effective post-operative rehabilitation of total hip and total knee arthroplasty patients with Dr. Eric Cohen of University Orthopedics Inc. . In this episode we will discuss rehab pitfalls and specific considerations in this patient population, as well as differences between surgical approaches in total hip arthroplasty.

EPISODE 1- Dan Bien PT, OCS, CSCS speaks with Dr. Brett Owens, Chief of Sports Medicine at University Orthopedics. This discussion covers all things ACL including emerging surgical trends and technologies, and rehabilitation considerations post-operatively.