Riding Against The Odds

Winning feels good — but losing teaches lessons that success never could. In this episode, I talk about why setbacks build stronger riders, how failure develops resilience, and why losing might actually be the greatest gift in your rodeo career.Segments:Winning Feels Good, But It Doesn’t Always TeachThe Resilience FactorRedefining SuccessLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Pressure feels heavier when the stands are full, the cameras are out, or the people you care about are watching. In this episode, we’re talking about how to handle performance pressure, quiet the noise, and compete for yourself — not the crowd.Segments:Why Pressure Feels So LoudBringing It Back to the PatternCompeting for the Right ReasonsLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Sometimes the hardest part of competing isn’t trusting your horse, it’s trusting yourself. In this episode, I talk about what it feels like when self-doubt creeps in, how that affects your riding, and why learning to lean on your horse can actually help rebuild your own confidence.Segments:When Self-Doubt Creeps InLetting Your Horse Meet You Halfway Rebuilding Trust in YourselfLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

The Hidden Cost of Constant ComparisonHow measuring yourself against others slowly drains confidence and passion.• Shifting Focus Back to Your Own LaneWhy your progress, timing, and journey don’t need outside validation.• Protecting Your Joy While Chasing Big GoalsLearning how to stay grounded, grateful, and motivated without losing yourself.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] There will not be an episode next week as it is Holy week and Good Friday! See you in two weeks! Have a great Easter! Keep those barrels tight and your dreams big!

Redefining What Confidence Really Looks LikeBreaking the myth that confidence has to be loud, bold, or flashy to be effective.Letting Consistency Speak for YouWhy steady effort, preparation, and discipline often outperform noise and attention.Trusting Your Style in a Loud WorldLearning to succeed without changing who you are to fit the crowd.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] There will not be an episode next week while I’m gone on spring break! See you in two weeks! Keep those barrels tight and your dreams big!

Facing Fear Without Letting It Define YouExploring how fear shows up after setbacks and why acknowledging it matters more than avoiding it.Rebuilding Trust in Yourself and Your HorseThe slow process of regaining confidence, communication, and belief after something goes wrong.Moving Forward Without Forgetting the LessonHow to grow from hard moments without letting them hold you back.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Good training doesn’t just happen during a run or a drill, it starts the moment you step into the saddle and continues all the way until your horse is untacked. In this episode of Riding Against the Odds, I’m breaking down the small, often overlooked moments that shape your horse’s mindset and responsiveness.We’ll talk about what you should do immediately when you get on, how to teach your horse to stop using your seat instead of just your hands, and why the way you unsaddle matters more than most people realize. These habits build patience, safety, and communication, and over time, they create a calmer, more confident horse.If you want a horse that waits, listens, and trusts you, this episode is for you.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Training isn’t about force, it’s about feel, timing, and understanding how your horse experiences pressure. In this episode of Riding Against the Odds, I’m sharing practical horse training tips that focus on communication, comfort, and respect.We’re talking about common issues riders face, hard-to-bridle horses, spur use, and handling split reins, and how small adjustments can completely change your horse’s attitude and willingness. Whether you’re a beginner or a seasoned rider, these are the kinds of details that quietly separate frustrated rides from successful partnerships. If you want a softer, more responsive horse without escalating pressure, this episode is for you.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

From long days at the arena to hauling and rodeo weekends, we’re talking about what actually works, not just what looks good on the shelf.In this episode, we cover:How to choose the right fly spray for your horse Sweat-proof vs. water-proof sprays and which bugs each targetsFly boots and masks: when they’re worth it and how to get the right fitManaging sensitive horses and preventing rubsBug-bite relief options for itchy, reactive, or allergy-prone horsesFly control isn’t about perfection — it’s about consistency and knowing what your horse needs to stay comfortable and focused. Whether you’re gearing up for rodeo season or just trying to keep your horse happy at home, this episode gives you practical tools you can actually use.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Whether you’re shopping for a youth horse, a confidence-builder, or your next competition partner, knowing what to ask and how to read between the lines can save you from costly mistakes.In this episode, we cover:Why a seller’s ownership timeline matters more than people thinkHow a horse’s age affects temperament, reliability, and suitability for different ridersThe importance of understanding what events a horse has actually competed inWhy versatility often matters more than raw speedHow a horse’s past experiences can predict their future success in the arenaThis episode is part of our horse-buying mini-series, designed to help riders make informed, confident decisions — without getting swept up in hype or pressure.If you’re serious about finding a horse that fits you, this is an episode you don’t want to skip.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:No matter where you come from, the future is what you make it. In this episode, I reflect on the journey so far, share my biggest dreams for the future, and encourage listeners to think even bigger.Segments:Looking back on how far I’ve comeMy biggest dreams & next stepsHow to keep pushing for bigger goalsLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Big dreams require a strong support system. In this episode, I talk about how to find people who support your goals, deal with negativity, and build a community that lifts you.Segments:The importance of surrounding yourself with the right peopleHow to find mentors & supportive friendsDealing with an unsupportive family or friendsLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentAlso, visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Not every dream fits into a traditional career path. Whether it’s rodeo, equine vet school, or entrepreneurship, this episode is about taking the unconventional route and embracing the journey.Segments:Why traditional paths aren’t for everyoneThe challenges of choosing a non-traditional careerHow to create your opportunitiesAdvice for anyone considering a unique career pathLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Welcome to the New Year, riders! No one succeeds in rodeo alone. In this episode, I share how I’ve found my support system, from mentors to friends, and why surrounding yourself with the right people makes all the difference. I want to take a second to celebrate something HUGE with you all. In 2025, Riding Against the Odds hit some insane milestones. We made Top 10 for 11 fans, Top 5 for 9 fans, and even became the #1 show for 5 listeners. And get this, my podcast was shared 83% more than other shows on the platform. That blows my mind, especially knowing I started this show around this exact time last year with zero experience and zero idea where it would go. Thank you for riding this journey with me. Every share, every listen, every message means the world.Segments:The importance of having a strong support systemHow to connect with other rodeo athletesDealing with negativity & unsupportive peopleShout-outs to the people who have helped me along the wayLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

In this episode, I get personal about my biggest rodeo goals, the road ahead, and what I hope to accomplish both in and out of the arena.Segments:Why setting big goals is importantMy long-term rodeo dreamsThe challenges I know I’ll face along the wayEncouragement for others chasing their rodeo dreamsLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!There will not be an episode for the next couple weeks for Christmas and New Years! Keep those barrels tight and your dreams big!

Something is empowering about being independent. In this episode, I reflect on my journey so far, the lessons I’ve learned, and why being independent is one of the most freeing experiences.Segments:The advantages of being a lone riderLessons I’ve learned from my independent journeyWhat’s next for me & Riding Against the OddsEncouragement for others forging their pathThank you for getting me top 130 in canadian podcasts Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] 

Not everyone will believe in your dreams, but that doesn’t mean they’re not worth chasing. In this episode, I talk about self-belief, handling doubt, and pushing forward when no one else sees your vision.Segments:The importance of believing in yourself firstHow to deal with doubters & negativityFinding confidence when no one else supports your dreamsLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

When you don’t have a financial safety net. In this episode, I share how I’ve worked my way through rodeo, school, and business, plus tips for anyone funding their dreams.Segments:How to budget & make smart financial movesThe biggest financial mistakes I’ve made and how to avoid them.My biggest financial lessons learnedWhat I wish I knew when I started.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] There will not be one next week for Thanksgiving and Black Friday! Keep those barrels tight and your dreams big!

Overview:When you don’t have a financial safety net. In this episode, I share how I’ve worked my way through rodeo, school, and business, plus tips for anyone funding their dreams.Segments:The reality of paying your wayWhat it takes to your rodeo journey.Side hustles & ways to make money as an independent athleteCreative ways to bring in income while chasing your dreams.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Being a lone rider isn’t just about physical independence, it’s a mental challenge too. In this episode, I discuss dealing with loneliness, staying focused, and keeping a strong mindset.Segments:The daily habits that keep me balanced and motivated.My strategies for staying positive & drivenHow to push forward when it creeps in.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Being a lone rider isn’t just about physical independence, it’s a mental challenge too. In this episode, I discuss dealing with loneliness, staying focused, and keeping a strong mindset.Segments:Strategies I use to stay focused and positive.Why is mindset everything in rodeo and life?Building a strong routine to stay groundedLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentAlso, visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] There will not be a Patreon this month due to the second Tuesday landing on Veterans day! See you next week! Keep those barrels tight and your dreams big!

Overview:Being a lone rider isn’t just about physical independence, it’s a mental challenge too. In this episode, I discuss dealing with loneliness, staying focused, and keeping a strong mindset.Segments:The mental challenge independent lifestyleThe emotional ups and downs of doing things on your own.How to stay mentally tough on the roadLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentAlso, visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] There will not be one next week because I will be on Fall Break for school! Keep those barrels tight and your dreams big!

Overview:Being independent isn’t always easy, but it’s a skill that can change your life. In this episode, I discuss what self-reliance means in rodeo, business, and personal growth—and how to embrace it.Segments:How do you handle loneliness on the road?My personal experiences traveling alone for a rodeo.Tips for embracing solitude and making it a strength.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Being independent isn’t always easy, but it’s a skill that can change your life. In this episode, I discuss what self-reliance means in rodeo, business, and personal growth, and how to embrace it.Segments:How to stay motivated without outside validationDealing with doubt when no one is cheering you on.The dangers of seeking constant approval and how to break free from it.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Being independent isn’t always easy, but it’s a skill that can change your life. In this episode, I discuss what self-reliance means in rodeo, business, and personal growth, and how to embrace it.Segments:Learning to trust yourself & make tough decisionsI’ve learned to make difficult choices on my own.The importance of listening to your gut and building confidence in your abilities.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Being independent isn’t always easy, but it’s a skill that can change your life. In this episode, I discuss what self-reliance means in rodeo, business, and personal growth, and how to embrace it.Segments:What does self-reliance mean?The difference between independence and isolation.Why learning to depend on yourself is a game-changer.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Not everyone has a family or team backing them in rodeo. In this episode, I talk about competing without a traditional support system, finding mentors, and staying driven when you’re doing it solo.Segments:Encouragement for solo riders chasing their dreamsYour journey is just as valid, even if you do it alone.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Not everyone has a family or team backing them in rodeo. In this episode, I talk about competing without a traditional support system, finding mentors, and staying driven when you’re doing it solo.Segments:How to build a support system when you don’t have oneFinding friends and allies in the rodeo world.The power of networking and putting yourself out there.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Not everyone has a family or team backing them in rodeo. In this episode, I talk about competing without a traditional support system, finding mentors, and staying driven when you’re doing it solo.Segments:Finding mentorship & learning on your ownHow do you seek out good mentors even if you don’t have personal connections?The best way to learn from experience is without direct guidance.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentAlso, visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Not everyone has a family or team backing them in rodeo. In this episode, I talk about competing without a traditional support system, finding mentors, and staying driven when you’re doing it solo.Segments:The reality of competing without a rodeo familyMy experience entering rodeo as a first-generation athlete.The challenges of learning without built-in guidance.Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:In this episode, I reflect on how far I’ve come, the goals I’m still chasing, and what’s next for my rodeo journey. I also share how Riding Against the Odds will continue to inspire others to push past their limits.Segments:Looking back at my journey so farMy biggest rodeo goals for the futureHow can you be part of this journey with meA special thank you to everyone who has supported meLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:It’s one thing to compete locally, but what happens when you step onto a bigger stage? In this episode, I share my experiences competing in rodeo beyond my small-town roots and how to prepare for the next level.Segments:The jump from local to bigger competitionsHow to prepare mentally & physically for higher-level competitionStories of small-town athletes making it big Links & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Have you ever felt like people doubt your goals just because of where you come from? In this episode, I talk about dealing with skepticism, staying motivated, and proving to yourself that you can make it happen.Segments:Why people doubt big dreams from small townsMy experiences with being underestimatedHow to stay motivated when others don’t believe in youLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Next week is my birthday, I will be releasing the weekly episode a day early and there will not be a bonus episode so that I can spend time with my family and enjoy my birthday! Keep those barrels tight and your dreams big!

In this more personal episode, I open up about my future goals in rodeo, my journey to becoming an equine vet, and what I hope to accomplish through Barrels & Beyond.Segments:My biggest dreams in rodeo & veterinary medicineChallenges of being a first-generation barrel racerEncouragement for others chasing big goalsHow can you be part of this journeyLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:What you feed your horse impacts their performance, recovery, and overall health. This episode dives into the basics of equine nutrition and how to optimize feeding for rodeo athletes.Segments:Why nutrition is key for performance horsesBreaking down hay, grain, and supplementsCommon nutrition mistakes & how to avoid themMy feeding routine for competition horsesLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch Dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10We are starting a Patreon with this week's episode! Details announced in the podcast!If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeohttps://www.purinamills.com/horse-feed/tools/feed-finderhttps://www.triplecrownfeed.com/feed-selector/https://www.smartpakequine.com/horse-supplement-wizard

Overview:As an aspiring equine vet, horse health is a huge passion of mine. In this episode, I discuss key aspects of keeping a barrel horse in peak condition, including nutrition, conditioning, and injury prevention.Segments:Why horse care is just as important as trainingNutrition tips for high-performance horsesCommon injuries & how to prevent themThe best ways to cool down a horse after a runLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeo 

Overview:Happy 4th of July! Because of the holiday I decided to release this episode 1 day early for all of you! From lucky socks to pre-ride routines, every rodeo rider has their quirks. In this episode, I dive into some of the funniest, weirdest, and most common rodeo superstitions.Segments:Do superstitions affect performance?My pre-ride routineThe funniest rodeo superstitions I’ve heardLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentAlso, visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeo 

Overview:Rodeo is more than just competition, it’s about the people you meet along the way. In this episode, I talk about the friendships, rivalries, and mentors that have shaped my journey.Segments:Why rodeo friendships are like no otherFinding the right mentor & learning from the bestHealthy competition: Rivals who push you to be betterShout-outs to some of the people who’ve made an impact on meLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeo 

Overview:Ever wondered what it’s like to live life on the rodeo road? In this episode, I talk about the reality of traveling for competitions, the long hauls, the unexpected challenges, and the unforgettable memories.Segments:The best (and worst) parts of rodeo travelHow I pack and prep for long weekendsRodeo road trip horror storiesLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeo 

Overview:Your horse is your teammate, and keeping them in top condition while traveling is a priority. In this episode, I cover everything from feeding on the road to preventing stress and injuries.Segments:Why horse care is even more important during travelFeeding & hydration tips for haulingRecognizing travel stress & how to prevent itMy favorite products for hauling & recoveryLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentAlso, visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeo 

Overview:Rodeo life isn’t just about competition, it’s about the journey. I share my experiences traveling for races, the challenges of life on the road, and tips for making the most of it.Segments:The reality of rodeo life: What people don’t tell youPacking & prepping for a weekend of competitionManaging horse health on the roadMy funniest travel storiesLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentAlso, visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeo 

Episode 9: The Mental Game – How to Compete with ConfidenceOverview:Rodeo isn’t just about skill, it’s about mindset. In this episode, I talk about the mental battles I’ve faced in competition and what has helped me stay confident under pressure.Segments:Why mindset matters in rodeoHow to overcome nerves before a runThe power of visualization & mental prepMy pre-run routine for staying focusedLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeo 

Overview:Injuries, bad runs, financial struggles, and setbacks are part of rodeo. In this episode, I share personal stories of tough times, how I pushed through, and advice for anyone facing their challenges.Segments:My biggest rodeo setbacks & how I handled themHow to bounce back from bad performancesStaying mentally strong through challengesEncouragement for anyone struggling right nowLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeo

Every rodeo athlete has stories of victory and defeat. In this episode, I share some of my best and worst runs, what I learned from them, and how to bounce back after a bad performance.Segments:The highs & lows of competitionMy best run ever – what made it workMy biggest wipeout & what it taught meHow to stay motivated after a rough weekendLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeo

Overview:What do the best barrel racers do differently? In this episode, I share insights from professional riders, including their training routines, horse care tips, and mental strategies.Segments:Common habits of elite barrel racersKey takeaways from interviews & clinicsHow to implement these strategies in your trainingLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!linktr.ee/rfr_rodeo

Overview:Rodeo is expensive, but that doesn’t mean you can’t compete. In this episode, I break down how I’ve managed to train, travel, and enter competitions while paying my way.Segments:The real costs of rodeo & how to plan for themSmart ways to save money on tack, entry fees, and travelSide hustles & sponsorships for rodeo athletesMy biggest budgeting mistakes & lessons learnedLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Many rodeo athletes grow up in the sport, but what if you don’t come from a rodeo family? In this episode, I share my experience starting from scratch, how I learned the ropes, and tips for anyone chasing a dream without built-in connections.Segments:The challenges of starting rodeo from zeroFinding mentors & learning from experienceHow to stay motivated when you feel like an outsiderLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!

Overview:Barrel racing is as much a mental game as it is physical. I share tips on staying focused, overcoming competition nerves, and how to build confidence in and out of the arena.Segments:Why mindset matters in barrel racingMy struggles with competition anxietyTips to stay calm & focused before a runConfidence-building exercises for ridersLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!https://linktr.ee/Rfr_rodeo

What separates a good run from a winning run? In this episode, I break down the fundamentals of barrel racing, from proper positioning to the importance of consistent drills.Segments:The importance of mastering the basicsCommon mistakes & how to fix themMy go-to drills for improving turns & speedLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!https://linktr.ee/Rfr_rodeo

In this episode, I'll share how I got started in barrel racing as a first-generation athlete, the biggest challenges I have faced and still face, and a quick tip for improving your turns at the first barrel!My story: How I got into barrel racingLessons learned along the wayBarrel racing tip: Setting up for a smooth first turnLinks & Resources:Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes contentalso visit our sponsors Tacktical and Ranch dress’n using code Rfr_rodeo and Rocket Donkey using code RachelF10If you enjoyed this episode, please subscribe, leave a review, and share it with your rodeo friends! Got a question or topic you'd love to hear about? Send me an email at [email protected] See you next week! Keep those barrels tight and your dreams big!https://linktr.ee/Rfr_rodeo