Selah: The Pause That Transforms

PODCAST · religion

Selah: The Pause That Transforms

Selah is not just a podcast, it is a space to pause, reflect, and realign with God in the midst of a noisy world. Each episode invites you into deeper conversations about faith, spiritual growth, and what it truly means to walk with God beyond surface-level understanding. Through honest reflections and biblical truth, we explore identity, surrender, worship, relationships, and spiritual maturity. If you’ve been feeling spiritually distracted or longing for more, this is your moment to be still and encounter God. PAUSE. BE STILL. BE CHANGED One Selah at a time. 🤍

  1. 33

    Ep 33: Worship is a Lifestyle — Not Just Music

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we go deeper into what worship truly is. Worship is not just music or a moment—it’s a lifestyle. It’s reflected in how we live, what we prioritize, and how we respond to God daily.This conversation invites you to move beyond performance and into a life of surrender, where your actions align with your love for God. Take this as a moment to pause and reflect on what your life is truly expressing.One Selah at a time. 🤍

  2. 32

    Ep 32: We Must First Behold Him

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on what it truly means to behold God—not just see Him, but fix our attention on Him in a way that transforms us. It’s possible to be familiar with God and still not be changed by Him. We explore how reverence, stillness, and intentional focus allow His holiness to shape us. This is an invitation to move beyond surface-level faith into real transformation.One Selah at a time. 🤍

  3. 31

    Ep 31: God Is Holy, Holy, Holy

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we pause to reflect on the holiness of God—what it truly means and why it matters. God is not just loving; He is set apart, pure, and unlike anything we can compare Him to. We explore how understanding His holiness changes the way we approach Him and live our lives. This is a call to move from familiarity into reverence.One Selah at a time. 🤍

  4. 30

    Ep 30: What Are You Feeding Your Spirit

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on what we are consistently feeding our spirit through what we watch, listen to, and dwell on. Everything we consume shapes us, whether we realize it or not. We explore the tension between the flesh and the spirit, and how intentional choices impact spiritual growth. This is an invitation to examine what is influencing you daily.One Selah at a time. 🤍

  5. 29

    Ep 29: Perfect Will vs Permissible Will

    Welcome back to Selah Podcast with Ishimwe Vestine.In this guest episode, we explore the difference between God’s perfect will and His permissible will. We reflect on why a good God allows difficult things to happen, and how free will plays a role in our lives. This conversation challenges us to go deeper than surface-level understanding and consider how we respond to God’s guidance. It’s an honest and necessary discussion about trust, obedience, and alignment.One Selah at a time. 🤍

  6. 28

    Ep 28: Going Back to the Maker

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on what it means to return to the One who created us. In a world that constantly defines us, it’s easy to lose sight of our true identity. We explore how knowing God is essential to understanding who we are. This is an invitation to realign with your Creator and rediscover your purpose.One Selah at a time. 🤍

  7. 27

    Ep 27: I Have Toiled All Night

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on seasons of effort that seem to produce no results. It’s easy to feel discouraged when you’ve tried, waited, and still see no outcome. We explore what it means to trust God even after disappointment and to obey again when it doesn’t make sense. This is a reminder that God often moves after the moment we feel like giving up.One Selah at a time. 🤍

  8. 26

    Ep 26: Reaching Spiritual Maturity

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we explore what spiritual maturity truly looks like beyond time and experience. It’s not about how long you’ve believed, but how deeply you’ve grown. We reflect on consistency, character, and obedience as markers of maturity. This is an invitation to move beyond surface-level faith into deeper transformation.One Selah at a time. 🤍

  9. 25

    Ep 25: What Your Yes Will Cost You

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on the cost of saying yes to God. Obedience is beautiful, but it often requires sacrifice, discomfort, and letting go. We explore what it means to choose God even when it’s not easy or convenient. This is a call to count the cost and trust that what God offers is always worth it.One Selah at a time. 🤍

  10. 24

    Ep 24: The Scars Of Grace

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we explore how grace doesn’t erase our past—it redeems it. The things we’ve been through may leave marks, but those marks can tell a story of God’s faithfulness. We reflect on healing, restoration, and how God uses what we’ve experienced for purpose. This is an invitation to see your scars through the lens of grace.One Selah at a time. 🤍

  11. 23

    Ep 23: God's Speed Not Mine

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on the tension between our timing and God’s timing. It’s easy to want things to move faster, but God is intentional in every step. We explore how waiting is not wasted, and how God uses time to form us. This is a call to trust His pace, even when it feels slow.One Selah at a time. 🤍

  12. 22

    Ep 22: Can God Trust You

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on a question we don’t often ask ourselves: can God trust us? Beyond what we want from Him, we consider how we steward what He has already given. We explore faithfulness, obedience, and consistency in the small things. This is an invitation to examine your posture and responsibility before God.One Selah at a time. 🤍

  13. 21

    Ep 21: We Must Share In The Death Too

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on what it means to truly follow Christ—not just in blessing, but in surrender. Following Jesus requires dying to self, letting go of old ways, and embracing transformation. We explore the cost of discipleship and what it looks like to live a life fully submitted to God. This is a call to deeper surrender.One Selah at a time. 🤍

  14. 20

    Ep 20: The Enemy Blesses Too

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we confront a hard but necessary truth: not every open door is from God. Sometimes what looks like a blessing can actually be a distraction, pulling you away from purpose. We reflect on the importance of discernment and learning to test what we receive, rather than accepting everything at face value. This conversation invites you to slow down and ask whether what’s in front of you is truly aligned with God.One Selah at a time. 🤍

  15. 19

    Ep 19: When Faith Feels Quiet

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we sit with the silence—those seasons when God feels distant and faith feels quiet. It’s in these moments that doubt can creep in, and patience is tested. We reflect on what it looks like to remain steady and trust God even when you don’t hear Him clearly. Sometimes the quiet is not absence, but an invitation to deeper trust.One Selah at a time. 🤍

  16. 18

    Ep: 18 In His Image

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on what it truly means to be made in the image of God. This goes beyond identity—it speaks to how we live, reflect His character, and walk in purpose. We explore how easily that image can be distorted by the world if we are not intentional. This is an invitation to realign with who God created you to be.One Selah at a time. 🤍

  17. 17

    Ep 17: Attire for The Season

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we explore what it means to be spiritually dressed for the season you’re in. Just as seasons change, so does what is required of you. We reflect on whether your mindset, habits, and posture align with where God is taking you. This is a call to be intentional about how you show up spiritually.One Selah at a time. 🤍

  18. 16

    Ep 16: Who is God of Your Life

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we ask a deeply personal question: who truly sits on the throne of your life? It’s easy to say God is first, but our actions often reveal otherwise. We reflect on control, surrender, and the areas we may still be holding onto. This conversation invites honest evaluation and realignment.One Selah at a time. 🤍

  19. 15

    Ep 15: Submission vs Surrender

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we break down the difference between submission and surrender—and why both matter in your walk with God. Submission can be outward, but surrender is deeply internal. We reflect on what it means to not only obey, but to release control fully. This is where transformation truly begins.One Selah at a time. 🤍

  20. 14

    Ep 14: Unless You Become Like a Child

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on the call to childlike faith. Not childish, but trusting, dependent, and sincere. We explore what it looks like to approach God without pride, control, or overcomplication. This is an invitation to return to simplicity in your relationship with Him.One Selah at a time. 🤍

  21. 13

    Ep 13: The Power of Unsaid Prayers

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we explore the prayers we never say out loud—the ones held in our hearts. Even when words fail, God still sees and understands. We reflect on how silence does not mean disconnection, and how God meets us in the unspoken. This is a reminder that nothing within you is hidden from Him.One Selah at a time. 🤍

  22. 12

    Ep 12: When Obedience Hurts

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on the reality that obedience is not always easy. Following God can require letting go of what feels comfortable or familiar. We explore how pain can be part of the process, but not the end of it. Obedience may cost something, but it always leads to something deeper.One Selah at a time. 🤍

  23. 11

    Ep 11: Who's on Your Boat

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on the people we allow into our lives and how they influence our direction. Not everyone is meant to journey with you, even if they started with you. We explore the importance of discernment in relationships and alignment with your purpose. This is a call to be intentional about who you keep close.One Selah at a time. 🤍

  24. 10

    Ep 10: Proximity is not Intimacy

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we explore the difference between being around God and truly knowing Him. It’s possible to be close in distance but far in relationship. We reflect on how routine and familiarity can replace genuine connection. This is an invitation to go deeper than surface-level faith.One Selah at a time. 🤍

  25. 9

    Ep 9: I will Remain Faithful Where He Met Me

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on staying faithful in the place where God first met you. Before moving forward, there is often a call to remain grounded. We explore the importance of consistency and not rushing past what God is doing. This is a reminder to honor the place of your encounter.One Selah at a time. 🤍

  26. 8

    Ep 8: The Art of Falling Forward

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we explore “the art of falling forward”—what it looks like to stumble, fail, and still move closer to God. Instead of letting failure push us back, we learn how surrender, humility, and grace can turn our falls into steps of growth and deeper dependence on Him.One Selah at a time. 🤍

  27. 7

    Ep 7: Making a Home in the Wilderness

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we reflect on what it means to be in a season that feels like a wilderness—and how God meets us there. When life feels uncertain or dry, this is an invitation to trust His presence, remain rooted, and allow Him to shape you even in the in-between.One Selah at a time. 🤍

  28. 6

    Ep 6: Going Back to The Basics

    Welcome back to Selah Podcast with Ishimwe VestineIn this episode, we return to the foundation: going back to the basics of faith. When everything feels complicated or overwhelming, sometimes the answer is to slow down and realign with what truly matters—knowing God, staying grounded in His Word, and living with intention.One Selah at a time. 🤍

  29. 5

    Ep 5: Where God Hides in The Hurt

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we explore a difficult but honest question: Where is God in the hurt? In moments of pain, silence, and confusion, it can feel like He’s distant—but what if He’s closer than we think? This is a space to reflect on how God meets us even in suffering, and how pain can become a place of encounter, not abandonment.One Selah at a time. 🤍

  30. 4

    Ep 4: Who is God Really?

    Welcome back to Selah Podcast with Ishimwe Vestine.In this episode, we pause to ask a deeper question: Who is God, really? Beyond what we’ve heard or assumed, we reflect on His true nature—His holiness, character, and what it means to truly know Him. This is an invitation to move past surface-level understanding and encounter God for who He truly is.One Selah at a time. 🤍

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Selah is not just a podcast, it is a space to pause, reflect, and realign with God in the midst of a noisy world. Each episode invites you into deeper conversations about faith, spiritual growth, and what it truly means to walk with God beyond surface-level understanding. Through honest reflections and biblical truth, we explore identity, surrender, worship, relationships, and spiritual maturity. If you’ve been feeling spiritually distracted or longing for more, this is your moment to be still and encounter God. PAUSE. BE STILL. BE CHANGED One Selah at a time. 🤍

HOSTED BY

Ishimwe Vestine

URL copied to clipboard!