She Lives & Loves

Mercury Retrograde doesn't have to mean chaos! In this episode of She Lives & Loves, discover how to reframe this astrological transit as a powerful support for your self-love journey and spiritual awakening. We share important dates (July 17 - Aug 11 in Leo & Cancer) and actionable tips to turn typical miscommunication and tech glitches into opportunities for creative downloads, inner journeys, and deep connection. Embrace the potential, ditch the fear! Episodes you might enjoy during this Retrograde: Mermaid Guide MeditationDaily Desire Practice#MercuryRetrograde #SelfLove #Astrology #SpiritualGrowth

Feeling adrift in your romantic relationship? You're not alone. In this episode, Kerin Monaco invites you to hit pause on the turmoil and come back to the most important relationship of all: the one with yourself. Discover powerful strategies for self-care, cultivating patience, and finding true presence, even when love feels challenging. This is your compassionate guide to nurturing your inner worthiness and finding your Heart's Compass when relationships shift.Follow She Lives & Loves on Facebook.

Join us on She Lives & Loves for a compassionate July Soul Guide, crafted especially for mature women navigating their self-love and spiritual paths. This episode illuminates the month's unique energies, from the transformative Full and New Moons to the reflective retrogrades, offering you a clear roadmap for deeper worth and wholehearted living. Through an intuitive five-card energy reading, we'll explore themes of embracing your abundant life, strengthening relationships through vulnerability, activating your inner wisdom, and honoring your inner masculine. If you're seeking to integrate meditation, energy work, and practical self-love into your daily life, this empowering session will help you trust your knowing and flourish in your authentic power.Useful Links: King of Pentacles-New Moon Teaching

In this Timeless Transmission, Spirit shows us how to release our unhealth coping mechanisms and instead feel deeply into the feelings. Follow the road map offered in this collective reading to fall deeper into love with yourself and your life. Join the conversation on Facebook; She Lives & Loves.

Priestess, open your heart to the energy of October 2024. If you've been feeling stuck, the month ahead reading will help you move energy so you can align and manifest abundance into your precious life. Lean in and listen to the magic that lies ahead on our self-love journey. Join the conversation on Facebook with She Lives & Loves. Decks used in this months reading: The Goddess Tarot Whispers of Love The Priestess of Light Get a personal reading with me here.

Do you feel like your angels and guides have left you? Are you feeling abandoned and betrayed? Perhaps you feel like everything you have been working towards has been ripped away? This transmission is for you. Spirit wants to support you. Get comfortable. Breathe and open your heart to receive this message. Connect with She Lives & Loves on Facebook

In this guided meditation, you will balance your chakra system, connect with your unique healing frequency, and bring through a download on your soul's purpose. This meditation is designed for lightworkers, healers, starseeds, and women who yearn to make an impact.

This Timeless Transmission is for women who feel like their prayers are never going to be answered. No matter when you have been guided to this message, trust that it is the right time for you. Magdalene Rose Oracle

Timeless transmissions are episodes where I use my oracular gifts to bring through messages of hope, healing and love. In this episode I bring through a message for those who feel like they are moving backwards on their journey and need support in finding the light again. Make sure you check out She Lives and Loves on Facebook: https://www.facebook.com/SheLivesandLoves

Dance with goddess Kali-Ma in her temple and learn about the creative seeds you are planting. To share your experience join us on the She Lives & Loves Facebook Page

Timeless transmissions provide messages of healing, connection, and compassion. These are general messages so take what resonates. These messages are not bound by time so whenever the Universe has guided you here, trust that there is a gift within. In this Timeless Transmission, I work with the Goddess Brigit to help those who have lost a loved one grieve and connect with someone who has crossed over. Please consider following me on Facebook for more opportunities to practice together.

In this meditation, you'll take a swim and meet your mermaid guide. Lean into the pearl of wisdom they offer you and message of your heart.

Pick-A-Message episodes are all about getting you guidance and helping you trust your intuition. Drop into your heart and decide if you're going to listen to the whole episode or grab a specific message using one of the timestamps below. This particular episode focuses on your career, work life, and purpose. Message 1- 2:30 Message 2- 14:05 Message 3- 26:30

Let the Light wash over you bringing you into higher states of awareness and deeper feels of peace. Get comfortable and join me in the heart for this gentle and nourishing guided meditation.

Timeless Transmissions are messages of love, healing, compassion and connection brought through by host Kerin Monaco. In this transmission, we work with the goddess Kuan Yin to feel the feelings and connect with what they are sharing with us. Your feelings are a portal to your highest path. All you have to do is listen and lean into their wisdom. Use this episode as a guide.

Welcome to She Lives & Loves. I’m your host Kerin Monaco a Self-Love Mentor, Conscious Creatrix and Oracle. I created She Lives and Loves as a sacred space where women, like you and me, can deepen the relationship we have with our Hearts, our Higher Power, and Life through meditation, ritual, and compassionate conversations. I’m so grateful the Universe guided you here. Go ahead and hit the follow button so you never miss an opportunity to practice with me. Then please make yourself comfortable and come into your heart. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: S6ZXKZPS2AAUW5WA

Float in the Sea of Love and expand your consciousness with this yoga Nidra. Yoga Nidra is also known as yogic sleep. You will feel, heal, and connect with higher consciousness and divine love in this soothing meditation written and recorded by Kerin Monaco. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/oliver-massa/gentle-awareness License code: Y4DKP7H0YDAMCSGM

She Lives & Loves is a podcast for woman on the self-love journey. In this episode, I share suggestions and inspiration for spending time alone over the holiday season. For more self love date ideas, check out: Three Self-Love Dates to Inspire You

Welcome to She Lives & Loves a podcast for spiritual women who are ready to fall head over heels in love with themselves and life. In this episode, I use The Guardian of the Night Tarot to get an idea of what energies we are using in December. Tarot Cards: Three of Cups, Judgement, Knight of Cups Oracle Cards: Sige from Goddess Guidance Oracle To connect with me: [email protected]

Meet with Self-Love Sister, Kristen Coker as she talks about bringing compassion to the self-love journey. She dives deep into her own process sharing what will raise your awareness, increase your self-acceptance, and be present with all of it. This conversation lit a fire under my a$s and I pray it does for you too. Pour a cup of tea, settle into your favorite spot, and lean into Kristen's wise words and healing energy.  Find Kristen on Instagram, Facebook and her website.

Lean into the energy for February 2023 with this guided journey to meet The Great Mother. She'll support you in opening up to change through the act of embracing the present. Keep in touch by joining my newsletter here. Wheel of Life Reading- This 12 card reading offers a comprehensive look at your life and supports you in making changes that pave the way for your desires. Session availability is limited.  Meditate Like a Goddess- Six guided journeys to help you connect with your Feminine wisdom and heart's guidance. 

Lean into the energy for January 2023. You'll meet your inner Muse and explore the energy that is rising for the month. Get ready to laugh, play, and create magic. I will be taking a few weeks off. Keep in touch by joining my newsletter here. Spend some time revisiting December's Forecast- Are you having fun yet?. It's a perfect accompaniment to this month's reading! If you are looking for additional support on your path explore Ways to Work With Me. I offer intuitive readings and traditional mentorship. It would be an honor to support you on your journey. 

Meet Shannon Caldwell. A yoga teacher trainer and warrior woman who opens up about the recent turn her self-love journey took which led her to therapy and a next level of self-care. This is a powerful conversation that reminds us of the importance of our mental health and aims to dismantle the stigma of getting support.  Resonating with Shannon's message? Connect with her here. Never miss an episode of She Lives & Loves PLUS get bonus content. Join the Community Newsletter.

The Winter Solstice takes place on December 21st, marking the longest night of the year. When we surrender to the darkness, we are able to get a clear vision and understand what blocks us from manifesting our desires. In this journal practice, you'll be guided to connect with your heart and explore what stands between you and seeing clearly.  Learn more about the energetics of Winter:  Episode 5: Winter is Coming- How to Slow Down, Go Inward, & Hibernate Get continued support on your journey by working with Kerin privately. Explore her offers. 

Meet Jessica, a gifted healer, single goddess, and confident women. She's spilling the tea on her self-love journey and talking openly about seeking love from other, promiscuity, and how she realized it was time to open up her heart to her own guidance. This episode is JUICY and full of wisdom from a woman who has inspired me so much on my own path.  Resonating with Jessica's message? Connect with her here.  Never miss an episode of She Lives & Loves PLUS get bonus content. Join the Community Newsletter.

Enter the Gates of December with this powerful channeled message and meditation. You'll receive guidance from me and your inner knowing about what to expect, how to grow, and what's coming through for the month. Carve out some time and space to come into stillness and feel into the transmission. You won't be disappointed.  I offer several different styles of readings. To explore your options and see what works best for you, visit here.  Stay in touch by joining my newsletter. 

Take a self-love journey with the classic game "Would You Rather?" In this short, sweet episode I'll share 22 choice questions to help you laugh, learn about yourself, and enjoy the lighter side of the path. If inspired share with a soul sister and have some fun.  xoxo, Kerin Welcome to the She Lives & Loves Family. I'm so glad you are here. This heart-centered space is devoted to wisdom teachings, meditations, and conversations for the self-love journey. Every week, I’ll be sharing a new episode for the woman who wants to have a deep understanding of herself and how to create more joy, love, and flow in her life. If you are going through a challenging chapter, in the midst of transition, or just want to enjoy life more, this community is for you. For more information on how to work with me, visit www.KerinMonaco.com

Yoga nidra, also known as yogic sleep, is a practice in expanding your consciousness. In this practice, you'll connect to your higher awareness and let an intention rise. Enjoy this practice either fully reclined or on your side for maximum relaxation.  Deepen your meditation practice with my Meditate Like a Goddess offering. 

In episode 8 of She Lives & Loves, I'm giving you a crash course in the four major archetypes of the Goddess and how to use them on your self-love journey. You'll explore the energy of the Maiden, The Mother, The Dark Goddess, and the Crone and find inspiration in how to elevate her within you. Deepen into the work with one of the following resources. Episode 3: Full Moon-Goddess of Love Meditation Get the Community Newsletter Schedule a Reading To message me directly, send me an email at [email protected] or find my on Facebook / Instagram

In this episode of She Lives & Loves, I'm chatting with Jillian Abby about her self-love journey, coming out of the closet, landing in her purpose, and becoming a publish author. Access Jillian's website and pre-order her book here.  Connect with the She Lives & Loves community. Instagram Facebook Website

When we look for joy, we are bound to see more of it. And when we know what brings us joy, we can start to create more of it. In this episode, I share the impact presence can have on elevating peace, contentment and happiness in our lives. Listen in as I share where women, just like you, find joy each and every day. Continue the conversation with the Q & A below. Seasonal Sister Circle- Honor the seasons, connect with your heart's wisdom, and gather with soul family. Learn about our next gathering here. 

In this episode of She Lives & Loves, I am talking about making the transition from autumn to winter. I share ways to get ready and enjoy the season whether you are experiencing it physically or spiritually. Winter is a necessary part of the self-love journey. Don't miss the blessings and gifts of the season. Listen in as I talk about this time of year and Samhain. Hibernation & Winter Pinterest Board- Take a peek at my inspiration board for the upcoming season. You'll find outfits, aesthetic, date night ideas, crafts, and more on my board. Don't forget to start your own board and check it out when you need a little seasonal nudge.  Seasonal Sister Circle- Join me for an evening honoring the start of the season for Samhain. We will be meditating, connecting to our heart's wisdom, and sharing about our self-love path in this intimate gathering of soul sisters. 

In this episode of She Lives & Loves, I'm chatting with Gina Massey about the different energy healing modalities she's used on her path, the powerful revelation that changed it all for her, and how to choose self-love.  Check out Gina's website and Instagram.  Connect with the She Lives & Loves community. Instagram  Facebook Website

Journey into the forest to meet the Goddess of Love under the light of the Full Moon. This meditation is designed to help you connect with your inner wisdom and receive intuitive guidance on your self-love path. Upcoming Full Moon Dates: 12/7, 1/6, 2/5, 3/7, 4/6, 5/5. The meditation begins at 1:11.  Deepen into this work with a Moon Mat Reading. Moon Mat Reading | She Lives & Loves (kerinmonaco.com) Explore your Feminine Wisdom with my Meditate Like a Goddess. This offering includes 6 of my most popular meditations including: Heart Healing with Yeshua and Mary Magdalene, The Isis Activation, and Dancing in the Temple with Kali-Ma. 

Welcome to She Lives & Loves. A podcast for women who are ready to fall head over heels in love with themselves and life. In this episode, I'm sharing all about my favorite three self-love dates right now (and a bonus fourth). This is the first in a series so be sure to follow along for more inspiration.  Show resources:  Books to Get Lost In 20 Minute Channeled Video Learn more about my work and offerings at www.KerinMonaco.com

Welcome to She Lives & Loves. A podcast for women who are ready to fall head over heels in love with themselves and life. In this episode I’m being transparent about what sparked this podcast creation as well as a reflective meditation practice to help you become aware of what boxes you may be trying to fit in that are blocking you from living a life that you truly love and cherish. The Guided Meditation can be found at timestamp 11:29. Enjoy! Visit www.KerinMonaco.com to learn more about my work and offerings. 

Welcome to She Lives & Loves. A podcast for women who are ready to fall head over heels in love with themselves and life.  The podcast officially launches on September 22 but we are kicking things off with a special practice that helps you lean in and listen to what you want in life. Carve out some time and explore your heart with this quick guide.  The practice begins at 3:27.  To work with me explore my offerings at www.KerinMonaco.com