She Said / She Said with Laura Cox Kaplan

SHOW NOTES EPISODE 364GUEST: Virginia HumeTITLE: Virginia Hume on Becoming an Author Mid-Career: Identity, Place, and the Stories We InheritEpisode Summary:USA Today bestselling author Virginia Hume joins Laura Cox Kaplan on the She Said/She Said Podcast to talk about mid-career reinvention, the nine-year side hustle that transformed her into a novelist, and the powerful difference between what we're trying to do and what we're trying to be. Her debut novel Haven Point, and her brand-new book Liberty Island (St. Martin's Press, May 5, 2026) are sweeping multigenerational stories about identity, place, family, and the women who shape us across generations.Why You'll Love This Episode:If you've ever wondered whether it's too late to start something new and whether the chapter you're writing in your head will ever make it onto the page, this conversation will stay with you. Virginia is proof that every season of your life is building toward what comes next. Her path from political PR to corporate communications to college essay consultant to bestselling novelist is a real-time illustration of Experience Equity™, the idea that everything you've already lived, learned, and survived is exactly what makes your next chapter possible.This episode is for you if you're navigating a mid-career pivot, sitting with a creative dream you haven't told anyone about, or simply need a reminder that the work itself (not the title and not the outcome) is where the magic truly lives.What You'll Take Away:Why Virginia kept Haven Point a near-secret for nine years, and the science of "social reward" that explains why talking about your dream can quietly drain itThe mindset shift that lets you write, build, or create without ego so that you can focus on what you're trying to do instead of who you're trying to beHow to recognize when one chapter of your career is quietly preparing you for the nextWhat Virginia means by "give without counting the time", and why this single phrase may change how you approach any meaningful projectHow writing about misunderstood mothers, inherited silences, and the love of community gave Virginia a deeper understanding of her own storyAbout Virginia Hume:Virginia Hume is the USA Today bestselling author of Haven Point (St. Martin's Press, 2021) and Liberty Island (St. Martin's Press, May 5, 2026). A Vanderbilt graduate, she spent more than two decades in political and corporate communications before turning mid-career to fiction. She lives in the Washington, D.C. area. Books & Links:Haven Point by Virginia HumeLiberty Island by Virginia Hume, releases May 5, 2026Connect With Laura & She Said/She Said:Website: LauraCoxKaplan.com Instagram: @lauracoxkaplanLinkedIn: @LauraCoxKaplanEmail: [email protected] Discounts: Shop exclusive She Said/She Said offers at https://MyDeals.Page/1w7d with promo code SHESAID at checkout.Loved this episode? Please leave a review on Spotify, Apple Podcasts, YouTube, or wherever you listen — it helps more women find conversations like this one.She Said/She Said Podcast is a weekly production of She Said/She Said Media

SHOW NOTES Title: Beyond the Beach Read: Chassity Evans on Reinvention, Resilience & the Compounding Power of Showing Up Episode 363 Guest: Chassity Evans A Special She Said/She Said Beach Reads EpisodeTHIS WEEK'S TOPIC:Welcome to the kickoff of our Summer Beach Reads series! But friend, if you're expecting a light conversation about your next poolside pick, this one is going to surprise you. Because while content creator and professional influencer Chassity Evans did just publish her debut novel, Pink Sand Summer, the real story is how she got there: fifteen-plus years of showing up, building trust, evolving her voice, and quietly accumulating the kind of experience equity that makes a bold creative pivot possible in the first place.In this conversation, Laura Cox Kaplan sits down with the Charleston-based content creator, entrepreneur, and now novelist to talk about what it really looks like to reinvent (and evolve) in the public eye. You'll hear how Chassity navigated the messy middle of writing a novel with no formal training, how years of vulnerability online prepared her (and didn't) for the exposure of authorship, and why she believes the "off-the-resume" chapters of your life are often the ones that set up your biggest leaps.This is an episode about creative courage, compounding returns, community over competition, and what happens when you trust your own voice long enough to let it carry you somewhere new.ABOUT THIS WEEK'S GUEST:Chassity Evans is a Charleston, South Carolina–based content creator, entrepreneur, and now debut novelist. Previously known to her loyal community through her popular blog Look Linger Love, she now shares her work, her world, and her writing at chassityevans.com and on Instagram.KEY THEMES & WHAT YOU'LL TAKE AWAY:FROM BLOGGER TO NOVELIST—THE NON-LINEAR PATH [12:30] How Chassity turned fifteen years as a trusted content creator into the foundation for her first novel—without a writing degree, a publisher, or a plan. A real-time case study in why the long arc of your career is more strategic than it looks.THE MESSY MIDDLE & THE ROLE OF JOY [14:04, 37:20] Honest wisdom on pushing through self-doubt, uncertainty, and the stretch of any big goal where nothing feels clear yet. Why joy isn't a luxury in the messy middle—it's the fuel.EXPERIENCE EQUITY IN ACTION [21:14] Laura and Chassity unpack how every chapter of your life—the visible wins and the detours, side projects, and quiet reps—compounds into creative and professional capital you can draw on later. Chassity's pivot is a textbook example.AUTHENTICITY AS INFRASTRUCTURE [22:10] Fifteen-plus years of sharing publicly built something that turned out to be essential for authorship: earned confidence and a thicker skin. A conversation about why vulnerability, practiced over time, becomes a competency.HANDLING CRITICISM WITHOUT LOSING YOUR VOICE [24:25] Practical strategies for navigating online negativity—finding your tribe, deciding when (and when not) to engage with trolls, and trusting your own instincts when the noise gets loud.COMMUNITY OVER COMPETITION [08:47] Inside Charleston's unusually collaborative creator community, and why Chassity believes generosity—sharing resources, wins, and introductions—builds stronger businesses than guarding territory ever could.THE BUSINESS OF SELF-PUBLISHING [29:25] A candid, strategy-packed look at why Chassity chose to self-publish, how she navigated Amazon KDP and IngramSpark, and what she's learned about ownership, royalties, and creative control.CHARACTER, PLACE & PERSONAL STORYTELLING [38:38] How Chassity built the world of Pink Sand Summer—and why her love of community and place infuses every page.WHAT'S NEXT [39:30] A look ahead at novel number two, set in the same universe, and the particular challenge of building on a debut success.Whether you're feeling the pull toward a creative pivot, sitting squarely in your own messy middle, or just looking for a summer read with a story behind it, this conversation will meet you where you are.I'd love to hear what resonates. Reach out through the links below. Your reflections help to shape where we go next.FEEDBACK & COMMUNITY:Which part of this episode resonated with you most? We’d love to hear! Contact us using the links below.LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!MORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutNote: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTES Episode 362: Career Reinvention: The Off-Resume Experience That Sets You ApartSolo Host episode with Laura Cox KaplanTHIS WEEK'S TOPIC:It’s tax season in the U.S. While you’ve probably been cataloging expenses, investments, and contributions, Host Laura Cox Kaplan urges you to take inventory of another kind of asset: your experience equity. This week’s solo episode is about understanding, owning, and leveraging the value of your lived experiences at work and at home, through difficult seasons, and especially through the nonlinear, unconventional chapters of your life. Laura introduces the concept of “experience equity”, the sum total of what you’ve learned, survived, achieved, and navigated, why it matters, and how you can begin to recognize, strategize, and deploy it for greater impact. If you struggle to see or articulate the value of those experiences that don’t come with a job title or a paycheck, this episode is for you.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:WHAT IS “EXPERIENCE EQUITY” AND WHY DOES IT MATTER: 02:28.FOUR COUNTERINTUITIVE TRUTHS ABOUT EXPERIENCE EQUITY:The most valuable work you do may not be your paid work 04:22.Your detours are your differentiators—your nonlinear path is an asset, not a liability 06:38.The experiences you leave off your resume might be your biggest value add 10:08.Reinvention isn’t starting over; it’s cashing in on what you’ve already built 10:52.A SIMPLE FRAMEWORK FOR LEVERAGING EXPERIENCE EQUITY:Laura shares a three-part structure to help you see and use your accumulated value:Awareness: Develop a discipline for looking at your own story and auditing the experiences that shaped you 14:48.Intention: Decide how you want to strategically use what you know to build or pivot in new directions 16:13.Mindset: Adopt a growth mindset—see setbacks as assets and treat every season as a compounding contributor to your value 17:05.WHY “OFF-RESUME” EXPERIENCES MATTER:From volunteering and caregiving to navigating messy, resource-strapped situations, Laura explains how these “intangible” experiences generate real-world leadership and resilience that’s increasingly important and nearly impossible to replicate 06:15.THE SCIENCE OF FLOURISHING AND EXPERIENCE EQUITY:Laura ties the concept to positive psychology research and explains why mindset and meaning are essential for thriving both personally and professionally 19:05.PRACTICAL IDEAS TO AUDIT AND LEVERAGE YOUR EXPERIENCE EQUITY:Learn how to develop a regular practice of self-auditing, apply your experience equity with intention, and rethink your story for high-stakes conversations and new opportunities 21:41.If you've ever felt like your career path looks messier on paper than it does in practice, or you've been leaving your most valuable experiences off your résumé because you didn't think they counted, this episode is for you. Laura breaks down four counterintuitive truths about experience equity, including why your detours may be your greatest differentiators and why reinvention isn't starting over; it's cashing in. She also introduces her AIM framework for turning accumulated experience into intentional strategy, and shares how AI can help you surface the value you've been overlooking. [21:20]As always, please let us know what you thought of the episode and the topic. What’s the chapter of your story you’ve been undervaluing? Reach out through the links below. Your feedback and stories make this community stronger. And please be sure to leave a review. LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutPLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 361Is Your Ambition Pointed in the Wrong Direction?THIS WEEK’S TOPIC:What does ambition look like after you’ve already reached a summit in your career? Or when you’ve outgrown the role you worked so hard to earn? This week, Laura Cox Kaplan explores how our definitions of ambition evolve over time. Inspired by last week’s powerful conversation with Sheryl Sandberg, Laura unpacks why restlessness, burnout, or nagging dissatisfaction may actually be signs that your ambition is evolving, not disappearing. She shares how writing her own “Lean In” story sparked her own pivot, and she offers a 3-part framework for evaluating whether you’re experiencing an ambition gap, burnout, or being pulled to embrace something new. This topic isn’t regularly discussed. If you’ve ever wondered, “What am I ambitious for, now?” or felt guilty for wanting something different, this episode will help you reframe your ambition in a way that is 100% yours!HIGHLIGHTS & WHAT YOU’LL LEARN IN THIS EPISODE:HOW AMBITION EVOLVES: Laura reflects on her discussion with Sheryl Sandberg, who describes what ambition looks like some 13 years after writing “Lean In”OUTGROWING YOUR ROLE: What happens when you’ve reached the top, but the work no longer fits? Laura shares her realization that her own ambition hadn’t disappeared, but it needed a new direction.THE AIM FRAMEWORK: Discover Laura's actionable framework for navigating career evolution:Awareness: Recognizing the signals (restlessness, discomfort, envy) as valuable data.Intention: Actively choosing what you want to build rather than just following the next logical step.Mindset: Applying Carol Dweck’s growth mindset to see discomfort and uncertainty as opportunities, not verdicts.REDEFINING SUCCESS: Why “What am I ambitious for?” is a more powerful question than “Am I ambitious enough?” and how your daily choices reflect what you truly want.RESOURCES MENTIONED:“Mindset” by Carol DweckPrevious episode with Sheryl Sandberg (Ep. 360)If you’ve been wrestling with what’s next or struggling to define what ambition means to you, these insights will help you own your story and set your sights on what truly matters.FEEDBACK & COMMUNITY:Which part of this episode resonated with you most? We’d love to hear! Contact us using the links below.LET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutLOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comPLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEPISODE 360: Lean In and Sheryl Sandberg 13 Years LaterA Special Women's History Month EpisodeTHIS WEEK’S TOPIC:It’s been 13 years since Sheryl Sandberg published “Lean In,” sparking a global conversation about women, leadership, and ambition. The world, and Sheryl herself, has evolved in profound ways since then. In this special Women’s History Month episode, Laura Cox Kaplan sits down with Sheryl Sandberg, her close friend and the pioneer of the Lean In movement, for an intimate and wide-ranging conversation. Together, they explore not just the enduring message of “Lean In,” but also resilience, the power of female friendships, investing generously in others, and navigating the shifting landscape of work, technology, and influence.ABOUT THIS WEEK’S GUEST:Sheryl Sandberg is the author of “Lean In,” co-author of “Option B,” former COO of Meta (formerly Facebook), and founder of Lean In Foundation. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:OWNERSHIP AND INTERNAL VOICES: Sheryl and Laura discuss how “Lean In” shifted the conversation about women, leadership, ambition and power. THE POWER OF FEMALE FRIENDSHIP AND PEER MENTORSHIP: Learn how Lean In Circles have grown globally, now numbering over 150,000, and why peer mentorship, friendship, and practicing ambition in safe spaces are key for professional and personal growth.AMBITION REDEFINED: Sheryl shares how ambition has evolved for her across life’s seasons, why it’s still a word she proudly claims.MENTORSHIP, SPONSORSHIP & THE ‘ME TOO’ EFFECT: The chilling impact of “Me Too” on male mentors, and why women must advocate for equal access to mentorship, sponsorship, and informal opportunities. Practical strategies for navigating the optics and discomfort while still advancing your career.RESILIENCE AFTER TRAGEDY and POST-TRAUMATIC GROWTH: Sheryl recounts her experience of losing her husband Dave Goldberg and writing “Option B”; she shares insight into the three “Ps” of resilience: personalization, pervasiveness, and permanence. BUILDING AND CELEBRATING CULTURE: Lessons from Marine Corps leadership training at Quantico, including the importance of after-action reviews (celebrating what went right as well as addressing what went wrong).GIVERS AND TAKERS IN CORPORATE AND PERSONAL LIFE:Hear Sheryl’s take on Adam Grant’s “Givers and Takers” matrix, and why understanding these dynamics is crucial to fostering a culture of contribution and candor.AI AND THE FUTURE OF WORK: Why women are being left behind in the adoption of AI, and how Lean In is tackling the skills gap so women and girls can thrive in the technological revolution.ENDING CHILD MARRIAGE AND INVESTING IN GLOBAL CHANGE: Sheryl talks about her advocacy to end child marriage worldwide, the urgency of the issue, and how listeners can get involved.PRACTICAL TAKEAWAYS:The role of journaling what you did well to build confidenceHow to practice career-defining conversations in Lean In CirclesThe importance of reframing setbacks and celebrating achievements dailyWhy small steps (Sheryl’s “10 Turns”) are the path through overwhelmWhether you’re navigating your own career pivot, searching for resilience, or striving to amplify your influence and impact, we think you’ll find so much value in this important conversation. What resonated most with you? Please let us know and join the conversation. Your feedback is always welcome! Contact us using the links below.LET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comPLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!MORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutNote: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTES Episode 359“Girl's Gotta Eat": Practical Career Moves That Built a $100M Exit and launched an AI startupGuest: Mariah Chase, co-founder / CEO, Ekyam.aiTHIS WEEK'S TOPIC:So many of us approach our careers with the hope that each job or decision leads us closer to some “right” path. But what if your most powerful asset is a blend of every experience: good, bad, logical, or unexpected? This week’s guest, Mariah Chase, exemplifies the idea of “experience equity” and offers a candid, insightful blueprint for embracing career pivots, building entrepreneurial muscle, and thriving through ambiguity and adversity.This episode is for anyone who’s felt stuck, unsure, burnt out, or just looking at an unfamiliar path and wondering: Am I allowed to make a bet on myself?ABOUT THIS WEEK’S GUEST:Mariah Chase is the co-founder and CEO of Ekyam.ai, an AI-native inventory data platform helping retailers and brands wield data more accurately and powerfully. Prior to entering the world of tech, Mariah was an entrepreneur, operator, and leader across fashion (think Roger Vivier and Tory Burch), communications, licensing, and e-commerce spaces, including a 9-year stint serving as CEO of Eloquii, a fashion brand for women sizes 14 and up. She’s led companies through successful acquisitions, weathered “miraculous” exits, experienced burnout, and proven that the most valuable leadership skill might just be asking great questions (especially when you have no idea what you’re doing).KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE POWER OF “EXPERIENCE EQUITY”: Laura Cox Kaplan introduces the idea that every job, skill, and even hardship adds to your unique “equity” and Mariah Chase shows how her career pivots, from PR to startup exits to leading in tech, layered together to build her “portfolio” (01:07–02:20).JUMPING BEFORE YOU’RE “QUALIFIED”: Mariah describes how she made bold moves without having all the boxes checked, and how ambition, practical necessity, and hunger can be powerful motivators when evaluating new opportunities (07:19–10:19).WHEN IT’S TIME TO LEAVE (AND YOU DON’T KNOW WHAT’S NEXT): Real talk about burnout, being honest with yourself, and having the courage to walk away from comfort, security, or a leadership role, even if you have “no clue” what’s next, and why that’s OK (37:22–39:42).THE IMPORTANCE OF TEAM & LEARNING FROM OTHERS: How Mariah’s time at Eloquii taught her the value of surrounding yourself with incredible talent and being relentlessly curious (and unafraid to ask questions, no matter how basic) (29:27–32:21).CAREER PHILOSOPHY: The difference between making decisions “in the moment” (out of practicality or hunger) and how your story looks “philosophical” only in hindsight. Mariah shares honest reflections on both (14:02–14:52).THE POWER OF INTUITION & BEING OPPORTUNISTIC: How evaluating options, listening to your gut instinct (“bad vibes are never wrong”), and mining your own network can lead to the opportunity you never expected (21:28–22:28).NAVIGATING “MIRACLE” EXITS & BIG CORPORATE TRANSITIONS: Behind-the-scenes of selling a business, working inside giants like QVC and Walmart, and managing stakeholder expectations, customer loyalty, and internal advocacy (19:00–37:05).LEAPING INTO TECH & AI: Why Mariah said “absolutely not” to her own invitation to lead an AI startup, what changed her mind, and what Ekyam.ai is building for the future retail economy (40:01–45:21).ADVICE FOR WOMEN FACING THE UNKNOWN: Mariah’s three “OP” words: Open-minded, Optimistic, and Opportunistic, and guidance for anyone wrestling with a career pivot, uncertainty, or a sense of being “stuck.” Plus, why no job is ever 100% bad or perfect (48:01–51:32).Mariah brings wisdom, humor, and authenticity to every lesson from the value of being “failure rich,” to building (and deploying) experience equity, to finding purpose in surprise pivots. This conversation is a must-listen for anyone ready to embrace the messy, nonlinear, brilliantly valuable journey that is your career.We can’t wait to hear what resonated for you! Please share your feedback or questions after you listen, and remember to leave us a review!LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!MORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutNote: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTES358: How Selectivity and Intention Build Standout BrandsGuest: Caroline Turnipseed, Founder of CWT ConsultingTHIS WEEK’S TOPIC:It’s easy to confuse activity with intention, especially when you’re building a brand. Whether you’re running a company, managing a team, or developing your personal brand, we’re all constantly told to “do more”, and goodness knows there are more than enough platforms to keep us busy! But where you focus and what you choose to do makes all the difference. This week’s episode explores how intention, selectivity, and the willingness to say “no” are the true engines of sustainable and meaningful brand growth (both personal and professional). My guest Caroline Turnipseed draws on her deep experience spanning powerhouse brands like Lilly Pulitzer and Victoria’s Secret, and shares the philosophy that guides her agency and the brands she works with to cut through digital noise and achieve genuine results.ABOUT THIS WEEK’S GUEST:Caroline Turnipseed is the founder of CWT Consulting, a boutique digital marketing agency beloved by founder-led retail brands. With roots at major companies like Lilly Pulitzer and Victoria’s Secret, and an instrumental role in scaling Gal Meets Glam, Caroline brings a unique perspective on what grows a business, what doesn’t, and why digital entrepreneurs have to master the art of selectivity. She’s a sought-after advisor on marketing strategy, customer acquisition, partnerships, email, and navigating the ever-changing tech landscape.This episode is part of our ongoing She Said/She Said Podcast + The Southern C Collaboration Series for 2026. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE CRITICAL DIFFERENCE BETWEEN “BUSY” AND “INTENTIONAL”: Laura and Caroline discuss why real growth requires focus, deliberate choices, and sometimes the courage to stop doing what isn’t working, especially for women conditioned to “do it all.”CAROLINE’S CAREER JOURNEY & ENTREPRENEURIAL PIVOT: Discover what Caroline learned at brands of all sizes — from Lilly Pulitzer (where she honed her customer focus and partnership skills), to Victoria’s Secret (where she realized very large and corporate wasn’t for her), to the scrappy, all-hands creative world of Gal Meets Glam.HOW TO MASTER SELECTIVITY: Caroline shares how niching down and finding your “sweet spot” customer and service transformed her effectiveness, helped scale her business, and became the core of her client strategy.WHEN TO INVEST (AND WHEN NOT TO): Learn why Caroline tells many founders: “Don’t hire me yet. Fix your product first,” and how to know when your business is ready for agency support, advanced marketing tactics, and paid digital ads.THE VALUE OF EMAIL (BEFORE INSTAGRAM!): Why email remains the most overlooked but essential marketing channel for brands of any size. Caroline details how building and using your email list boosts conversion and supports sustainable, owned growth.FINDING YOUR BRAND VOICE: Tips to develop a distinctive, authentic message that resonates whether you’re crafting emails or Instagram posts, and why clarity is more important than elaborate brand guidelines.USING AI AS A TOOL, NOT A REPLACEMENT: How Caroline and her team use AI for copywriting and idea generation, but why a human touch, especially in branding and imagery, is still irreplaceable.HOW TO STAY ON TOP OF WHAT’S NEXT: Practical advice for staying up-to-date in a fast-changing marketing landscape, and why peer conversations and curiosity are just as important as reading the latest trade publication or blog.This episode is packed with actionable advice for anyone building a brand. You’ll walk away inspired to focus on what actually moves you forward, and equipped with new tools and perspectives for intentional growth.FEEDBACK & COMMUNITY: We’d love to know what resonated with you! Please share your thoughts, takeaways, or questions: email [email protected] or use the links below.LET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comPLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!MORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutNote: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 357: “HOW TO DEFINE YOURSELF BEFORE SOMEONE ELSE DOES”Guest: Emily Lampkin, author "White Lies and Duct Tape"THIS WEEK’S TOPIC:What does it really mean to thrive (not just survive) as a woman leader? In this week’s episode, Laura Cox Kaplan welcomes her longtime friend and public affairs expert Emily Lampkin, author of “Duct Tape and White Lies.” Emily shares the powerful insights she’s gathered over years of observing women in leadership, not just those with impressive titles, but those who are truly thriving in their careers and lives. Together, Laura and Emily dive into the practical, strategic guidance that helps women stop waiting for the “perfect” moment and start moving forward today.This episode tackles some of the biggest traps women face, from perfectionism to oversharing to “dream slashing” excuses, it offers fresh, actionable advice for defining your own path, building credibility, connecting intentionally, and gaining momentum even on your busiest days.ABOUT THIS WEEK’S GUEST:Emily Lampkin is a veteran public affairs leader, leadership workshop creator, and author. Her work is informed by her own experiences navigating demanding environments, observing patterns of success among women leaders, and her commitment to making professional development accessible for every woman, regardless of industry, role, or work setting. Through her “Women Leaders Series” and now her book, Emily demystifies the steps to branding yourself, networking with intention, and moving past self-imposed obstacles.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE MYTH OF PERFECTIONISM: Emily reveals why “duct tape and white lies” became her guiding mantra for balancing busy lives, and how perfectionism unnecessarily holds us back from achievement and happiness.DREAM SLASHERS: Learn about subtle, self-protective excuses that quietly shrink our ambitions (“I’ll do it when the kids are older… when work slows down… when I’m more ready”), and how to recognize and reframe them to propel yourself forward.THE COST OF OVERSHARING: Emily challenges the cultural norm of “bringing your whole self to work.” She explains why oversharing can leak power and invite unnecessary judgment of your priorities. Concrete advice for setting boundaries and protecting your credibility.RELIABILITY AS A LEADERSHIP QUALITY: Discover why reliability is the single most overlooked leadership trait, and why it underpins all lasting influence, both professionally and personally.DEFINING YOURSELF BEFORE OTHERS DO: Emily outlines a “message grid” used in branding and campaigns, offering a step-by-step approach to developing a powerful, memorable story that sets you apart, and counters criticism.PRACTICING YOUR STORY WITH “SWIMSUIT FRIENDS”: Learn why practicing your “selling you” pitch with trusted confidantes is the secret to building confidence and mastering compelling storytelling.PLANNED SERENDIPITY IN NETWORKING: Emily shares her philosophy of blending intentional planning with openness to unexpected outcomes: from optimizing your LinkedIn presence to showing up at events with a clear (but flexible) goal, and the importance of putting yourself in new, sometimes uncomfortable, situations.CONNECTING WITH PURPOSE AND SECRET GREETERS: Uncover how strategic introductions at events, and serving as a “secret greeter,” foster belonging and influence for both yourself and others.BUILDING AN INDIVIDUALIZED PLAN OF ACTION: Emily’s most critical advice: Make a plan for “one woman: you.” Start today, even with just a few minutes of discretionary time, to take your next actionable step.This episode is packed with wisdom, candor, and practical tools to help you build your influence from the inside out. If you’re ready to ditch perfection, define your own path, and make meaningful progress, this conversation is for you!I can’t wait to hear your thoughts. Please let us know what resonated most! You can reach me via the links below, or email the She Said team directly at [email protected] SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutFEEDBACK & COMMUNITY:Which part of this episode resonated with you most? We’d love to hear! Contact us using the links below.LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media

356_SHOW NOTESTitle 356: The Hardest Part of Growing A Business: From Maker to FounderGuest: Abbey GlassHost: Laura Cox KaplanTHIS WEEK'S TOPIC:When your creative passion becomes a business, the journey is anything but straightforward! This week, Laura Cox Kaplan welcomes Abbey Glass, founder of Abbey Glass, an attainable luxury womenswear brand with a mission to help women feel confident and special for life’s most important moments. From her first stitches on her grandmother’s sewing machine to building a nationally recognized brand, Abby’s path is filled with pivots, purposeful decisions, and plenty of learning along the way.Whether you’re a product founder, platform builder, personal brand creator, or you’re contemplating a “what’s next?” career move, this episode is for you. Abbey Glass shares her insights on moving from maker to founder, managing the mental load of entrepreneurship, staying connected to customers, and navigating the often-overlooked challenges of scaling a creative venture.This conversation is part of our She Said/She Said Podcast + The Southern C Collaboration Series for 2026. ABOUT THIS WEEK’S GUEST:Abbey Glass is a classically trained fashion designer (RISD and Central Saint Martins!), whose journey began with custom dresses in Atlanta, grown “the old-fashioned way”: word of mouth, one client at a time. Raised in a family of academics, Abby made intentional choices to embrace creativity, ultimately founding a brand that meets women wherever they are, delivering style and support for those big (and small!) moments.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:FROM MAKER TO FOUNDER: Abbey Glass and host Laura Cox Kaplan dive into the internal shift required when a craft becomes a company: building systems, hiring, and marketing while trying to preserve creativity and customer connection.BUILDING EXPERIENCE EQUITY: Every skill and lesson matters, even the failures. Abby discusses how her diverse experiences (including science and business) contributed to her prowess as an entrepreneur.DECISION-MAKING & LIFE ADVISORY BOARD: Abby shares her approach to big choices, including creating her own “life advisory board” and trusting her future self to adapt and pivot.FINDING PRODUCT-MARKET FIT: Abby talks about the organic evolution of her business, how solving real problems for clients fueled growth, and the importance of thick skin for founders.LISTENING TO THE CUSTOMER: The powerful (and sometimes painful!) lessons that come from customer feedback, and why it’s key to business evolution.MANAGING BURNOUT & PRIORITIZATION: An honest conversation about burnout, mental load, executive coaching, and Abby’s “Parts Work” framework for drawing on different facets of herself at the right time.EVOLVING AUTHENTIC CONNECTION: From custom dresses to Instagram ads to retail stores, Abby shares how she intentionally cultivates trust and connection with her customer as her brand grows and the distance increases.Whether you’re a founder, aspiring entrepreneur, or simply looking for ways to turn your experiences into new opportunities, there’s so much inspiration and actionable advice packed in this episode. I can’t wait to hear what struck you in this conversation! Let me know by emailing your thoughts: [email protected] & COMMUNITY:Which part of this episode resonated with you most? We’d love to hear! Contact us using the links below.LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutPLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 355: How to Listen So Your Brand Actually Grows with guest Emily Dunn, Head of Influencer, Social PR & Brand Partnerships, McKenzie-Childs)THIS WEEK’S TOPIC:Storytelling, brand building, and the power of human connection take center stage in this vibrant episode, which continues our She Said/She Said Podcast x The Southern C collaboration series. Whether you’re growing a business, communicating your value, or simply looking to ground your confidence, this conversation will spark actionable insights for you!Laura's guest, Emily Dunn, brings nearly two decades of marketing experience across agencies, startups, and iconic brands. Currently, she leads awareness marketing at McKenzie-Childs, a beloved heritage brand known especially for its whimsical checkerboard designs (did you catch the gorgeous new lavender collection?). In this episode, we dig deep into the art and science of storytelling, balancing data with intuition, listening closely to your customers (even when feedback isn’t glowing), and practical strategies for protecting your peace and confidence in high-visibility roles.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE BALANCE BETWEEN DATA & INTUITION: Emily shares how data is the “compass, not the map”, and why human insight truly completes storytelling and marketing strategy.LISTENING TO YOUR COMMUNITY: Discover how brands can turn customer feedback (positive or negative!) into richer messaging, and why listening for insight is more valuable than seeking validation.HANDLING NEGATIVE FEEDBACK & PROTECTING YOUR PEACE: Practical advice for shielding your energy and staying centered, including “blinders on, good vibes only,” and leading with love (even when the comments sting).SELECTING INFLUENCERS & BRAND PARTNERS: Emily reveals the criteria for authentic partnerships and actionable advice for influencers seeking meaningful collaboration. Hint: study the brand, align authentically, and reach out!THE VALUE OF NETWORKING & GATHERINGS: Insights from Emily’s full-circle experience at The Southern C, why investing in connections and follow-up matters, and how attending conferences can spark personal and professional growth.CAUTION & OPPORTUNITY IN AI: Tips for safely leveraging AI in creative and marketing workflows, plus why the human element is still essential.BURNOUT AND TIME MANAGEMENT: Emily’s candid take on navigating burnout, mindful self-care, pocket-sized strategies to recharge, and modeling healthy boundaries for your team.TRENDS & GOING ANALOG: Thoughts on how overconsumption of media is sparking a return to analog, creative, and in-person experiences.There’s so much energy, wisdom, and practical advice throughout this conversation! Whether you’re looking to build a brand, find balance, or nurture your confidence, you’ll find inspiration and actionable takeaways.Please let us know what resonated with you! Share your feedback via the links below or email us directly: [email protected] FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutPLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 354: Hospitality is a Power MoveGuest: Rebecca Gardner, Founder and Creative Director, Houses and Parties and author of "A Screaming Blast"Part of our She Said/She Said Podcast + The Southern C Collaboration Series for 2026THIS WEEK'S TOPIC:What does it mean to truly gather? How can parties, beautiful tablescapes, and shared experiences become so much more than surface-level socializing? This week’s episode features a conversation that sits at the heart of creativity, connection, and influence, and it’s just plain fun!Drawing from her dual Texas roots and powerhouse design experience, this week’s guest, Rebecca Gardner, joins Laura to bring a master class in hospitality that transcends interior styling or event planning. Rebecca explains how parties and moments of gathering aren’t just luxuries; they are vital strategies for connection in our increasingly busy and isolated world.Rebecca Gardner shares how hosting, whether it’s a lavish event or a cozy dinner for four, becomes an opportunity: to create punctuation and “hot pink” highlights within the monotony of our calendars, to help others feel safe, seen, and energized, and to design environments where stories unfold and true memories are made.If you want inspiration for more meaningful connections — at home, at work, or within your community — this episode will make you rethink how you host, collaborate, and “show up” in every aspect of your life.ABOUT THIS WEEK’S GUEST:Rebecca Gardner is the founder and creative director of Houses and Parties, a design studio that spans event production, interior design, and one-of-a-kind online retail experiences. With a love for gathering that started in childhood, Rebecca Gardner has built a creative brand devoted to intentional gatherings filled with joy, style, and genuine connection. Her book “A Screaming Blast” (with a foreword by Sofia Coppola) is a visual celebration and resource for hosts everywhere.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:HOW GATHERING IS A STRATEGY, NOT A LUXURY: Rebecca describes how intentional hospitality breaks up our isolating routines and brings vitality to life, regardless of the occasion's size.DESIGN WITH ABANDON, BUT START WITH GOOD TASTE: Hear how Rebecca’s background in art history and design influences her “bountiful and wild” approach, and why a beautiful event is always about more than the table.THE THREE-RING CIRCUS OF ENTREPRENEURSHIP: Discover how Houses and Parties grew from events to interiors to an e-commerce shop—plus, the lessons Rebecca learned launching an online business during the pandemic.HOSPITALITY SECRETS FOR ANY BUDGET OR SPACE: Get practical tips on lighting, flow, seating, menus, and how to create abundance, plus the overlooked importance of guest research and personal touch.BUILDING YOUR SUPPORT SYSTEM: From florists to lighting teams, learn why lasting collaborative relationships, with a dose of humor, trust, and genuine care, are at the core of successful hosting and entrepreneurship.THE MAGIC OF MEMORY-MAKING: Why every gathering is a form of “live theater.”STORYTELLING THROUGH EVENTS: Explore the idea of “social architecture,” how to shape influence in a room, and the critical questions you should ask before every gathering.There’s so much joy, wisdom, and practical advice packed into this conversation: from party-planning rookies to design pros, anyone who wants more connection in their life will find inspiration here!I can’t wait to hear what struck you in this episode. Please share your feedback, questions, or your own hosting stories with me. See the links to connect below!MORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutFEEDBACK & COMMUNITY:Which part of this episode resonated with you most? We’d love to hear! Contact us using the links below.LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 353: How to turn your side hustle into the next multi-million dollar brand? Guest: Bianca Gates, Co-Founder & Chief Creative Officer, BirdiesHost: Laura Cox KaplanTHIS WEEK'S TOPIC:Have you ever had a side hustle or an idea that you just can’t get out of your head? Maybe you aren’t sure whether it could be “the real thing”? Or is it worth quitting your job to pursue it full-time? This week’s episode dives deep into that pivotal question through the journey of Birdies shoes co-founder Bianca Gates. From launching Birdies as a side hustle while working at Facebook (now Meta), to co-founding a multimillion-dollar brand, to building community and successfully selling her company, Bianca’s journey is nothing short of inspiring. If you’ve ever wondered when (and how) to take the leap, how to navigate the tough stuff and find support, or how to turn feedback (good and bad) into fuel for business growth, this conversation is for you.This episode also celebrates the kick-off of our fifth year collaborating with the Southern C, a network built on connecting, collaborating, and creating as creative founders and entrepreneurs. ABOUT THIS WEEK’S GUEST:Bianca Gates is the co-founder and Chief Creative Officer of Birdies, the direct-to-consumer brand best known for its stylish, comfortable slipper-shoes (and the now-iconic moment Meghan Markle wore them, a pivotal game changer for Birdies!). Bianca’s path to entrepreneurship is rich with hard-earned lessons on leadership, founding with partners, finding the right moment to jump in full-time, and, most importantly, building and leveraging deep community. As a daughter of immigrants and a mom herself, Bianca’s story stands as an authentic example of grit, creativity, and purpose.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:IDENTIFYING A “WHITE SPACE” AND ACTING ON IT: Bianca shares how her own pain point around entertaining at home, and not being able to find stylish slippers, turned into a business idea she couldn’t let go of.THE SIDE HUSTLE JOURNEY: QUITTING A FULL-TIME JOB: Hear how Bianca finally gave her the conviction to step away from her sales job at Facebook and go all-in.THE IMPORTANCE OF PARTNERING & CHOOSING CO-FOUNDERS: From her “yin and yang” partnership with co-founder Marisa Sharkey to the tough, early conversations about roles, titles, and equity, Bianca offers actionable insight for anyone considering starting a business with a partner.LISTENING TO CUSTOMER FEEDBACK, BUT SETTING BOUNDARIES: Learn how early prototypes led to surprising (not always kind!) customer reactions, and how Bianca built processes and eventually hired help to filter and act on meaningful feedback, striking a balance between humility and self-protection.KNOWING WHEN TO CHANGE COURSE SCALING FROM SCRAPPY TO SUSTAINED: Birdies’ fast growth, fueled in part by Meghan Markle’s princess moment, brought with it growing pains, from brand identity, to buying the “Birdies.com” domain, to navigating investor relationships and rapid hiring.LEADING THROUGH CHANGE, AND THE CHALLENGES OF PEOPLE MANAGEMENT: Bianca opens up about the struggle to balance likability and accountability, and the hard-won lesson that “it’s not a sorority, it’s a business.”THE EXTRAORDINARY POWER OF COMMUNITY, AND ‘LEAN IN’ CIRCLES: Discover how Bianca’s involvement with Lean In circles (thanks to her mentor Sheryl Sandberg) became her entrepreneurial safety net, her “cone of safety,” for advice and solidarity. KNOWING WHEN TO SELL: Walking through the emotional decision to sell her business to private equity, Bianca explores what it feels like to hand over her “baby,” remain involved, and adjust to new realities.THE ORIGIN OF ‘BIRDIES’: The name’s secret story There is so much honest, practical advice and perspective in this episode—whether you’re thinking about your own side hustle, at a crossroads in your career, or just looking for a nudge to connect with others who “get it.”I’d love to hear what resonated with you from this conversation? Please reach out and let me know!  Email the team and me directly: [email protected] more about our special collaboration partner for this series: The Southern CMORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutFEEDBACK & COMMUNITY:Which part of this episode resonated with you most? We’d love to hear! Contact us using the links below.LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 352: Science-backed ways to navigate the hardest part of goals with motivation expert Ayelet FishbachGuest: Ayelet Fishbach, PhD, award-winning Professor of Behavioral Science at the University of Chicago Booth School of Business and author of "Get It Done."THIS WEEK'S TOPIC:Are you feeling your motivation start to wane as January rolls along? You’re not alone! This week we dig into strategies for closing the gap between the goals you set…and actually reaching them—especially when the excitement has worn off, and you find yourself slogging through the “messy middle.” Laura’s guest is renowned motivation expert Ayelet Fishbach, whose research and best-selling book, “Get It Done,” offer practical, research-backed actions you can take starting today.We discuss why the middle phase of goal pursuit feels the hardest, what science says about willpower (hint: it’s not your best strategy), how to build a support system that genuinely works, and how to recover from setbacks without the self-blame spiral. Whether your goal is health, business, family, or anything else, this episode is about designing motivation that works with your busy life (not against it!).ABOUT THIS WEEK’S GUEST:Ayelet Fishbach is one of the world’s leading experts on the psychology of motivation and goal pursuit. As a professor at Chicago Booth, she’s earned numerous awards for her work and carved a reputation for translating academic insights into actionable takeaways for daily life. Her book “Get It Done: Surprising Lessons from the Science of Motivation” is a practical guide to picking the right goals, making progress visible, and reframing struggles as valuable information—not signs of failure.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:WHY THE “MESSY MIDDLE” IS SO HARD:Professor Fishbach explains why enthusiasm fades midway through a goal, and what to do about it.STRATEGIES BEYOND WILLPOWER: You actually DON’T need to “try harder”. Find out how designing your environment and finding the “easy way” is more effective than muscling through.THE POWER (AND LIMITS) OF ACCOUNTABILITY: How to set up social support that’s encouraging, not controlling, and what makes for feedback that pushes you forward rather than making you want to give up.TURNING SETBACKS INTO STEPPING STONES: Why anticipating setbacks (rather than being surprised by them!) is crucial, and how to recover when you inevitably hit an obstacle.RETHINKING INCENTIVES & SELF-CONTROL: The surprising downsides of rewards and how to keep your “big why” front and center so incentives support (not sabotage) your purpose.TEMPTATIONS AND LONG-TERM SUCCESS: How to outsmart temptation by changing how you frame decisions and the best way to strengthen your “goal muscle.”INTRINSIC MOTIVATION: The most important (and overlooked) predictor of whether you’ll stick with your goals, plus actionable ideas to make your resolutions more appealing and achievable in everyday life.There’s so much wisdom and encouragement in this conversation. As Laura and Ayelet candidly share (even the expert doesn’t always hit her own goals perfectly!), you’ll come away better equipped to navigate your own journey...one intentional, realistic step at a time.Be sure to share what resonated with you most! Connect with us via the links below.FEEDBACK & COMMUNITY:Which part of this episode resonated with you most? We’d love to hear! Contact us using the links below.LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!MORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutNote: She Said/She Said Podcast is a weekly production of She Said/She Said Media

Show NotesEpisode 351. A Better Way To Measure Success: Setting Goals That Help You ThriveGuest: Solo episode with host Laura Cox KaplanTHIS WEEK’S TOPIC: Ever find yourself wondering if your accomplishments should be more impressive, profitable, or visible, even when you love the work you’re doing? This week, Laura Cox Kaplan tackles the often quiet, persistent pressure to prove the worth of our efforts and makes the case for redefining success on our own terms. Drawing on personal experiences, including her transition out of a high-powered corporate role and her journey building She Said/She Said Podcast, Laura explores how goal-setting, identity, and thriving are deeply intertwined, especially during big transitions.In this thought-provoking solo episode, Laura helps you wrestle with questions such as:Are your goals truly serving your well-being…or are they quietly turning into verdicts on your worth?How can you tell the difference between a stretch goal that helps you thrive and one that turns your passion into a pressure cooker?And what does it mean to design goals that align with your current season of life, not just your resume or past milestones?Packed with practical reflection prompts, this episode invites you to rethink the rules of goal-setting, evaluate what drives your ambition, and give yourself permission to thrive, not just achieve.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:WHY WE FEEL THE NEED TO JUSTIFY OUR PASSIONS:Laura shares her own inner dialogue when asked, “What are you hoping to accomplish with this podcast?” and breaks down why these seemingly innocent questions can feel so loaded.GOAL-SETTING THROUGH DIFFERENT LIFE SEASONS: Whether you’re in a survival mode or entering a new chapter, your goals (and your approach to them) should adapt to fit your real life.DIFFERENCE BETWEEN STRETCH GOALS AND “STRAIN” GOALS: Discover how to tell if your stretch goal is supporting your growth, or wearing you down.IDENTITY & MILESTONES: How attaching your identity to measurable outcomes can blur the lines between achievement and self-worth.FRAMEWORK FOR REASSESSING YOUR GOALS:Laura shares concrete questions and strategies for examining if your goals bring energy, joy, and meaning or simply drain you.REDESIGN GOALS TO SUPPORT YOUR THRIVING: Learn how to pivot and reframe your ambitions for greater alignment and fulfillment.THE ROLE OF SEASONAL CONTEXT: Why it’s so important to determine whether your goals match your current life circumstances, not just old scripts or cultural expectations.There’s so much wisdom, practical advice, and honest reflection in this episode. You’ll come away better equipped to design goals that support your growth, not just your résumé.A FEW REFLECTION PROMPTS FROM THIS EPISODE (for your journal or next coffee chat!):Does this goal bring me energy or drain it?Am I doing this out of joy and curiosity, or out of fear and comparison?If I didn’t tell anyone, would I still want to pursue this goal?Is my definition of success evolving with my life season, or is it stuck in old rules?FEEDBACK & COMMUNITY:Which part of this episode resonated with you most? We’d love to hear! Contact us using the links below.LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!BE SURE TO CHECK OUT SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutNote: She Said/She Said Podcast is a weekly production of She Said/She Said Media

SHOW NOTESStop Making Your Setbacks Your IdentityEpisode 350Host: Laura Cox KaplanTHIS WEEK’S TOPIC:It’s the second week of January, and while you may still be motivated by those fresh New Year goals, life is starting to get busy, and maybe a little messy. Have you ever missed a workout, deviated from your plan, or slipped up at work and immediately thought, “This is who I am. I always fall off”? You’re not alone. In this episode, Laura Cox Kaplan dives into the links between our setbacks and our self-identity. Rather than obsessing about “fixing your goals,” she explores how to change the stories you attach to your slip-ups, so you can reset, recover, and thrive no matter what life throws at you.This episode unpacks research-backed strategies for reframing setbacks, discusses why the “messy middle” of pursuing any goal is so normal (and necessary!), and delivers powerful, actionable tips to return to your goals without letting one rough week define you. If you’re tough on yourself when you “fall off track,” don’t miss this empowering pep talk.WHAT YOU’LL LEARN IN THIS EPISODE:THE DIFFERENCE BETWEEN A SETBACK AND AN IDENTITY STORY:Discover why experiencing a slip and internalizing that slip are two entirely different things.HOW THE MESSY MIDDLE FUELS PROGRESS (NOT FAILURE):Learn why feeling stuck, unmotivated, or unsure is often a normal, healthy sign you’re actually doing hard, meaningful work.RESEARCH-BACKED FRAMEWORKS TO SUPPORT YOUR GOAL JOURNEY:Laura shares insights from psychologists like Daphna Osserman on identity-based motivation, and ideas like “possible selves” from Hazel Markus and Paula Nurius to help you see setbacks as data, not verdicts.THE POWER OF LANGUAGE AND SELF-COMPASSION:Discover how shifting from negative labels to empowering ones can spark resilience and sustainable growth.PRACTICAL TOOLS TO RESET FASTER:Implementation intentions (also known as “if-then” plans), growth mindset reframes, and asking “am I backsliding or am I building?” will help you bounce back with less self-criticism.WHY IT’S IMPORTANT TO PRACTICE (NOT PERFECT) YOUR GOALS:Laura explains how practicing your word of the year and celebrating small wins builds true self-influence and the resilience needed to thrive.THERE’S SO MUCH INSIGHT AND ENCOURAGEMENT IN THIS EPISODE!If you struggle with inner criticism after a setback, these ideas will help you reset your narrative, reset your plan, and celebrate who you are becoming, not just what you do. Which part of this episode resonated with you most? We’d love to hear! Contact us using the links below.RESOURCES & LINKS:Previous episode on scaffolding your goals: Episode 349Laura’s free downloadable workbook with more than 100 reflection prompts: lauracoxkaplan.comCarol Dweck’s book “Mindset” Kristin Neff’s research on self-compassionLOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutPLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTES Episode 349: New Year Reset: Building Scaffolding for Your GoalsHost: Laura Cox KaplanTHIS WEEK'S TOPIC: It’s a fresh start—welcome to 2026! Like so many of us, Laura Cox Kaplan is armed with a brand new planner, a stack of favorite notebooks, and big ambitions for the New Year. But after years of goal setting, she’s learned that dreaming big isn’t enough. To reach the finish line, we need more than good intentions; we need the right scaffolding around our goals to make them achievable—even when life gets chaotic.In this episode, Laura shares her personal beginning-of-year reset process which includes a blend of reflection prompts, traditions, and practical strategies to build the kind of momentum that helps embed your goals deeply into your daily life. Whether you’re excited for a clean slate or overwhelmed by the pressure of starting anew, this episode will help you turn resolutions into results by connecting your intentions to what truly matters.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:The Critical Importance of Goal Scaffolding: Most goals don’t fail simply because you quit. They may lack stable support to anchor your intentions.Year-End Review Made Actionable: Laura walks you through her process for reviewing the past year to mine for clues about moments that mattered most, progress, setbacks, and the patterns you want to either keep or leave behind.Laura Shares Eight Dimensions for Reflection: Awareness, Intention, Mindset, Relationships, Engagement / Flow, Meaning, Accomplishment / Progress, Wellbeing / Positive Emotion, and how these categories map to scientifically-proven keys for flourishing.Three Simple Questions That Change Everything: What do I want to keep? What do I want to release? What do I want or need to create more of?Choosing Your Word of the Year: Learn best practices for picking a meaningful “Word of the Year” that guides your practice, not just the outcome. Laura shares her choices for 2026: Alignment and Discernment.Practical Anchoring Techniques: How to use your daily habits (like your morning coffee or closing out the day) to anchor your word in your life, and weekly check-ins to realign when you drift.Don’t forget to download Laura’s Complimentary Reflection Workbook! It’s filled with 100+ prompts based on last year’s episodes. You likely don’t need an extreme life overhaul. With a few simple practices, routines, and self-checks, you can start where you are and build momentum for 2026. Don’t forget to share your word of the year, your feedback, and what you discover as you go through this process!LOOKING FOR MORE SHE SAID/SHE SAID?All episodes and content are available here: She Said/She Said PodcastMORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutFEEDBACK & COMMUNITY:Which part of this episode resonated with you most? What’s your biggest goal for 2026? We’d love to hear! Contact us using the links below.LET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCAST Love the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!She Said/She Said Podcast is a weekly production of She Said/She Said Media.She Said/She Said Podcast Reflection Worksheet

SHOW NOTES348. What 2025 taught us about flourishing, and how it can help you ring in a happier 2026! Host: Laura Cox KaplanTHIS WEEK'S TOPIC:As 2025 comes to a close, Laura invites listeners to pause, reflect, and celebrate another year of great conversation and insight on She Said/She Said Podcast. This special solo episode weaves together favorite moments, insights, and some top lessons from a remarkable lineup of guests, connecting these experiences to the science of human flourishing and the question “What does it truly mean to thrive?” If you’re seeking inspiration, actionable tools, or simply a sense of connection and hope as you look to 2026, this recap episode is for you. Get ready to reimagine celebration as a leadership practice, learn why “busy” can undermine your influence, and rethink accomplishment and the stories you tell yourself. Plus, hear about special guests like Birdie's founder, Bianca Gates, coming in 2026 and what you’ll take away from She Said/She Said’s ongoing collaboration with The Southern C!KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE SCIENCE OF HUMAN FLOURISHING: Discover the five pillars of wellbeing and how positive psychology tools can transform your choices, relationships, and outlook for 2026.CELEBRATION AS STRATEGY: Why savoring small wins is far from frivolous, the essential leadership lesson from celebration expert and former Martha Stewart Weddings’ editor Darcy Miller, and why joy can be a powerful success multiplier.REFRAMING YOUR NARRATIVE: How the stories we tell ourselves affect our confidence, creativity, and ability to connect. Plus: tips on building “influence from the inside out.”DEEP ENGAGEMENT VS. BUSYNESS: learn why protecting time for “flow” is vital, and how being “busy” can sabotage mastery and impact.THE POWER OF RELATIONSHIPS: Why we never flourish alone and how investing in others helps us grow.FINDING MEANING AND PURPOSE: Hear moving stories about transforming personal experience into community impact, like Jim Towey’s reflections from his work as Mother Teresa’s lawyer and friend, and Yael Goodman’s healing work in Israel after October 7, 2023. We also explored Dr. Anne Welsh’s “ambition paradox” and Laura’s concept of “experience equity,” which claims that every part of your journey is valuable.ACHIEVEMENT (AND THE IMPORTANCE OF REST): Accomplishment isn’t just about goals, but about aligning action, values, and strategic breaks, with tips from McKinsey’s Lorena Yee, and Laura’s perspective on why rest fuels productivity.There’s so much wisdom packed into this episode, tied together with Laura’s personal reflections and encouragement. This is the perfect episode to help you get ready to dive into a new year! GOT FEEDBACK? What struck you most in this conversation? We want to hear from you! Share your word of the year, your favorite moments, your own flourishing tools, or anything else that’s on your mind! Reach out via the links below.MORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use the link below to shop all of our special holiday offers and receive exclusive She Said listener discounts:Get them at: https://MyDeals.Page/1w7dBe sure to use our Promo Code: SHESAID at checkoutLOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media

SHOW NOTESEpisode 347: When the Holidays Amplify Loss: How to Support (and Be Supported) Through GriefGuest: Samina Bari, Author of "Don't Call Me Widow" and Host of "The Afterlife" PodcastWHY THIS CONVERSATION MATTERS NOWThe holidays are coming. For many of us, that means gratitude lists and celebration. But for someone navigating loss, it means an empty chair at the table, traditions that feel incomplete, and well-meaning friends who don't know what to say.This week, I'm talking with Samina Bari, who lost her husband in a sudden accident while raising young twins. Samina talks about living through the devastating comments ("At least you're young"), awkward silences, and the lonely work of grief. And she's turned that experience into a mission: helping both those who are grieving and those who desperately want to help but don't know how.Whether you're supporting someone through loss right now or want to be prepared to show up when it matters most, Samina's insights will change how you think about grief, presence, and what real support looks like.MEET SAMINA BARISamina is a communications professional who never expected to become an expert on grief. After an accident took her husband's life, she found herself not only navigating unbearable pain but also supporting her twins, rebuilding her sense of self, and discovering that nearly everything people said to her missed the mark. Her book "Don't Call Me Widow" and her podcast "The Afterlife" emerged from her determination to create the guidance she wished she'd had—for the grieving and for those who love them.WHAT YOU'LL TAKE AWAY FROM THIS EPISODEWords That Wound (And What to Say Instead): Discover why phrases like "they're in a better place" and "everything happens for a reason" can feel like daggers, and learn the simple, powerful alternatives that actually provide comfort.How to Show Up When You Don't Know What to Do: Presence trumps perfection. Samina shares the small, tangible actions that meant the most to her: from sitting in silence to taking on specific tasks without asking permission. You'll learn how to help without adding to someone's burden.Understanding the Identity Earthquake of Loss: Losing a spouse isn't just grief, it's a complete identity shift. Samina explains why this is uniquely disorienting and why treating grief like a problem to solve actually makes it worse.Supporting Children Through Grief (Without Making Them Invisible): Kids process loss differently than adults, but they're often overlooked entirely. Learn meaningful ways to acknowledge and support children who are grieving—without making them carry adult emotions.Navigating the Minefield of Holiday Gatherings: As we head into the season of celebration, how do we make space for those experiencing painful absences? Samina offers practical guidance for being inclusive and thoughtful during emotionally charged times.The Financial Reality No One Talks About: In the wake of loss, Samina discovered a crucial truth: women's financial empowerment isn't just practical, it's essential. She shares why this matters and how to start those conversations before crisis hits.Samina's wisdom is both heart-wrenching and practical. It’s the kind of conversation that stays with you long after it ends.What landed for you in this conversation? I'd love to hear what resonated—reach out through the links below.MORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS:She Said/She Said Podcast listeners get exclusive access to special discounts from our hand-picked holiday partners, including: Eric Javits, Cozy Earth, Afuera Coffee, and more!Use this link to shop all special offers: https://MyDeals.Page/1w7dBe sure to use Promo Code: SHESAID at checkout for your exclusive savings.FEEDBACK & COMMUNITY:Which part of this episode resonated with you most? We’d love to hear your thoughts! Contact us using the links below.LOOKING FOR MORE SHE SAID/SHE SAID?Find all our episodes, community features, and more: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanWebsite/Contact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings even more amazing content your way!Wishing you a joyful, resilient, gratitude-filled Thanksgiving—thank you for being part of this community!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 346: Why Your Brain Loves Gratitude (Especially During Stressful Seasons)Host: Laura Cox KaplanTHIS WEEK’S TOPIC: Why is your brain so wired to respond to gratitude—especially when life gets messy? In this episode, Laura Cox Kaplan digs into the science, strategies, and everyday magic of gratitude, revealing how tiny moments of appreciation can lift your mood, deepen relationships, sharpen your focus, and build real resilience. Whether you’re navigating holiday chaos or everyday stress, you’ll discover practical ways to make gratitude part of how you think, lead, and live.On the eve of Thanksgiving (and She Said/She Said’s eight-year anniversary!), Laura Cox Kaplan shares the powerful impact a single conversation can have, and how you, too, can use gratitude to spark growth and meaning in your own story.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE SCIENCE OF GRATITUDE: Explore how gratitude instantly boosts your brain’s “feel-good” chemicals—serotonin and dopamine—helping stabilize mood and fuel motivation.ATTENTION TO TINY MOMENTS: Discover why it’s not about the size of the moment, but your willingness to notice and appreciate the small things.HOLIDAY CHAOS TO MEANING: Get actionable, science-backed practices for using gratitude to find perspective, refocus, and anchor yourself when life feels overwhelming.RESILIENCE IN REAL LIFE: Learn how gratitude can shift stress into opportunity, helping you reframe setbacks and lead with intention and flexibility.CONNECTION & INFLUENCE: See how specific, intentional gratitude strengthens relationships and amplifies your influence—at home, at work, and everywhere in between.BUILDING EXPERIENCE EQUITY: Understand how gratitude helps you “connect the dots” in your life, compounding daily experiences into lasting memories and meaning.EASY, EVIDENCE-BACKED PRACTICES: TryLaura’s three-step, two-minute gratitude routine to anchor gratitude — no matter how busy you are!MORE SPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: She Said/She Said Podcast listeners get exclusive access to special discounts from our hand-picked holiday partners, including: like Eric Javits, Cozy Earth, Afuera Coffee, and more!Use this link to shop all special offers: https://MyDeals.Page/1w7d Be sure to use Promo Code: SHESAID at checkout for your exclusive savings.FEEDBACK & COMMUNITY: Which part of this episode resonated with you most? We’d love to hear your thoughts! Contact us using the links below.LOOKING FOR MORE SHE SAID/SHE SAID? Find all our episodes, community features, and more: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanWebsite/Contact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCAST Love the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings even more amazing content your way!Wishing you a joyful, resilient, gratitude-filled Thanksgiving—thank you for being part of this community!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 344: How Two Women Built a Wellness Business that Fuels the Energy, Focus, and Confidence of their clientsGuests: Katelin Dial, Anne Alfano, co-founders, Clean Life CollectiveTHIS WEEK'S TOPIC:Confused by what to eat, how much protein is right, or how to feed a busy family in a healthy way? This week, Laura Cox Kaplan is joined by the co-founders of Clean Life Collective, Katelin Dial and Anne Alfano for a deep dive into building a purpose-driven wellness business from scratch.This lively conversation serves up practical, science-based advice to cut through nutrition noise and social media fads. It’s also a celebration of reinvention, collaboration, and the power of partnership—especially when your business partner brings chef skills AND a detective’s investigative curiosity to the table!ABOUT THIS WEEK’S GUESTS:Katelin Dial: A certified integrative health coach passionate about using food as true fuel for energy and wellness—without overwhelm or guilt. She’s built a coaching practice and continues to guide clients through life pivots and nutritional challenges.Anne Alfano: After a career as a private detective, Anne followed her passion for food into the world of professional kitchens, working in culinary hotspots from San Francisco and Napa to New York and New Orleans. Her journey embodies risk-taking and following your purpose.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:ENTREPRENEURIAL REINVENTION: The fascinating paths Katelin and Anne took—pivoting careers, overcoming personal challenges, and merging very different backgrounds into a collaborative health-focused business.PROTEIN MYTHS & REAL-LIFE SOLUTIONS: how much protein do you actually need? (hint: you don’t have to count every gram!)NAVIGATING NUTRITION OVERWHELM: With fads, supplements, and confusing trends everywhere, the ladies cut through the noise, avoid unnecessary rigidity, and focus on balanced, real-food eating.PARTNERSHIP & COLLABORATION: How Anne and Katelin forged and formalized a strong, values-based business partnership—including advice for picking and prioritizing your “lane,” conflict resolution, and staying true to your mission.GROWING A PURPOSEFUL BUSINESS: Behind the scenes of Clean Life Collective: fostering community, evolving your product based on customer feedback, and the importance of connection and service.TIPS FOR BUSY FAMILIES & ENTREPRENEURS: From time management hacks (timers, task lists, kitchen timelines) to mindset shifts on balance and personal wellness for business leaders.There’s plenty of actionable advice whether you’re in a career pivot, looking to eat healthier, or considering launching a business with a friend—or all three!Learn more about The Clean Life CollectiveSPECIAL OFFERS FOR SHE SAID/SHE SAID PODCAST LISTENERS: Use these links to receive discounts from our sponsors: AfueraCoffee.Com = 15 % off your purchase with promo code: SHESAID (The Teddy Roosevelt roast is Laura’s fav!)EricJavits.com = 20 % off your purchase with promo code: SHESAIDCozyEarth.com = 40% off your purchase with promo code: SHESAIDHyperNaturalStyle.com: https://hypernaturalstyle.com/discount/SHESAID = 20% off your purchase with promo code: SHESAID or all the men in your life. These polos are fantastic! FEEDBACK & COMMUNITY:Which part of this episode resonated with you most? What’s your biggest nutrition, wellness, or reinvention challenge right now? We’d love to hear! Connect using the links below.LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all our episodes & lots more content: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 343: Your Pre-Holiday Survival Guide: How to generate more joy and balance amidst the chaos Host: Laura Cox KaplanTHIS WEEK'S TOPIC:The holiday season can feel like a marathon of obligations, decisions, and to-do lists that leave us feeling stretched, overwhelmed, and sometimes even a bit resentful. But what if there were a better way? This week, Laura Cox Kaplan explores how you can approach the holidays with greater intention, joy, and, most importantly, equipoise. Drawing on insights from positive psychology and her own journey as a parent and leader, Laura Cox Kaplan shares a framework to help you navigate these busy months with more balance—and less burnout.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE “EQUIPOISE” MINDSET: Discover the concept of equipoise—a state of active, intentional balance—and why it’s essential for thriving (not just surviving) through the holidays.POSITIVE PSYCHOLOGY MEETS PRACTICAL PLANNING: Laura Cox Kaplan introduces the PERMA framework (Positive Emotion, Engagement, Relationships, Meaning, Achievement) and shows how grounding your holiday decisions in these five elements supports true well-being.FIVE POWERFUL REFLECTIVE QUESTIONS: Learn the five essential questions to ask yourself before saying yes (or no) to invitations, obligations, and traditions. These are designed to help you align your time and energy with what actually matters to you.INFLUENCE & INTENTIONAL CHOICES: Explore why influence isn’t about doing more, but about being centered and present—and how making aligned decisions empowers you to show up with greater impact.SPECIAL OFFERS FOR SHE SAID/SHE SAID LISTENERS: Get a jump on your holiday shopping and support your favorite podcast with these amazing offers: Cozy Earth: https://cozyearth.com/discount/SHESAIDEric Javits: https://ericjavits.com/discount/SHESAIDEssoc: https://essoc.shop/discount/SHESAIDThis episode is your permission slip to pause, reflect, and step into the holiday season with more self-awareness, intention, and grace. Laura Cox Kaplan offers both the inspiration and the practical tools you need to survive—and thrive—during the busiest time of the year.Try out the questions and let us know what changes for you! LOOKING FOR MORE SHE SAID/SHE SAID?You’ll find all episodes and content here: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTLove the show? Please consider leaving a review on Spotify, iTunes, GooglePlay, YouTube, or wherever you listen. Your feedback helps shape the podcast and brings more amazing content your way!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 342: The Ghosts That Haunt Your Confidence, and how to let them go!Guest: (Solo episode with host Laura Cox Kaplan)THIS WEEK'S TOPIC:Happy Halloween! This special edition of She Said/She Said Podcast takes a seasonal spin as host Laura Cox Kaplan explores the “ghosts” that haunt our confidence and our influence — not the spooky supernatural kind, but the psychological saboteurs that keep us stuck and silent. If you’ve ever wrestled with perfectionism, comparison, or the pressure to appear overconfident, this episode is for you. Laura walks us through three of the most common “influence ghosts” that can sabotage our impact and offers practical, evidence-based tools to help you reclaim your voice and grow your confidence, no matter the season.Forget the Halloween decorations — these ghosts will follow us all year long unless we learn to name, understand, and finally let them go.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE GHOST OF PERFECTIONISM PAST:How perfectionism masquerades as a strength but can become a cage, keeping you from taking action and connecting authentically.Learn why iteration and progress, not polish, are the real builders of confidence and momentum.MICRO TOOL: Capture small “micro wins” each day to shift your focus from perfection to progress.THE DARK SHADOW OF COMPARISON:How comparison can instantly shrink your sense of accomplishment.Why comparison isn’t always negative, if you use it as data to get curious about what you truly value.MICRO TOOL: Try the “Curiosity Reframe”: replace “I could never” with “What can I learn?” and tap your unique “experience equity.”THE MASK OF OVERCONFIDENCE:Why projecting certainty can be a self-protective strategy that actually stifles trust and collaboration.The powerful impact of admitting you don’t have all the answers and modeling strategic vulnerability.MICRO TOOL: Reflect on and share moments when things didn’t go perfectly, and what you learned.“EXORCISE” YOUR INFLUENCE “GHOSTS” FOR GOOD:See perfectionism, comparison, and even overconfidence as outdated strategies that you can thank and then release.Learn practical ways to use self-awareness to spot these “ghosts” and choose new patterns that build lasting influence.How to use your “experience equity” and micro-wins to create a more authentic version of success—one that aligns with your values and season of life.There’s power in naming what haunts us—and even more in learning to choose courage, connection, and curiosity over outdated scripts. Laura’s practical advice and personal honesty will help you move forward with greater self-awareness and confidence, whatever ghosts you might be facing this season.Take a moment this Halloween week (or anytime) to reflect: Which “ghost” is haunting your influence lately? Name it, thank it, and let it go. Your boldest, most authentic self is waiting.WHAT DID YOU THINK?Which “ghost” resonated with you most? Do you have your own story of overcoming perfectionism, comparison, or the need to wear a mask? Laura would love to hear your thoughts! You can reach out using the link in the episode notes at shesaidshesaidpodcast.com or email the She Said team directly at [email protected] FOR MORE SHE SAID/SHE SAID?You’ll find all episodes and content here: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTIf you enjoyed this episode, please consider leaving a review on Spotify, iTunes, Google Play, or wherever you listen. Your feedback helps us grow and serve even more growth-minded leaders. Thank you!Note: She Said/She Said Podcast is a weekly production of She Said She Said Media. Happy Halloween!

SHOW NOTESTitle: Four Tools To Help You Influence The Most Important Person In The Room: YOUEpisode 341Solo Episode: Laura Cox KaplanTHIS WEEK’S TOPIC:We often talk about “influence” as something that shapes a room, a community, or a boardroom—but the most essential influence starts with ourselves. In this special solo episode, Laura Cox Kaplan, host of She Said/She Said Podcast, shares four essential tools every leader and aspiring leader needs to develop authentic influence—from the inside out.Drawing inspiration from a recent workshop for civic coaches and leaders (and practical examples from her own journey), Laura breaks down how to lead yourself first, build resilience, and cultivate a more powerful, evidence-based narrative about who you are and what you offer—before you set out to influence others. You’ll also learn how to use AI as an ally to deepen your self-awareness and fine-tune your growth strategy.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:KNOW YOUR STORY—BUILD EXPERIENCE EQUITYLaura introduces the concept of “experience equity”—the unique combination of your skills and lived experiences. Learn a simple two-part inventory exercise to help you see your real value more clearly, silence your inner critic, and identify your unique strengths.TRACK YOUR MICRO WINS & LEARN TO PRUNEProgress is messy! Find out how to stay motivated by tracking “micro wins”—small steps forward that indicate momentum even in the messy middle of a project. Plus, Laura shares how letting go (or counterbalancing) what drains you can sharpen your focus and fuel your growth.PRACTICE STRATEGIC VULNERABILITYAuthenticity matters, but not all vulnerability is equally effective. Laura explains “strategic vulnerability”: how to share the lessons learned from setbacks (not just the pain) in a way that models growth and builds trust with others.USE IF/THEN PLANNING TO BOOST RESILIENCEHope alone doesn’t build resilience—preparation does. Laura provides a simple “if/then” planning strategy to anticipate obstacles before they arise, and to respond with intention and confidence (including how to talk about setbacks transparently with your team or community).HOW AI CAN HELP YOU REFLECT AND GROWLaura offers practical AI prompts to help you analyze your inventory, spot patterns, surface strengths you might overlook, clarify your focus, and extract actionable lessons from challenges.Authentic influence isn’t about perfection—it’s about intention, awareness, and generosity in sharing what you’ve learned along the way. Which of these four tools do you need to put into practice right now?LOOKING FOR MORE SHE SAID/SHE SAID?You’ll find all episodes and content here: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanContact: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTIf you enjoyed this episode, please consider leaving a review on Spotify, Apple Podcasts, YouTube, or wherever you listen or watch. Reviews help others discover the show—and help us bring you more of the insight and encouragement you’re looking for!She Said/She Said Podcast is a weekly production of She Said/She Said Media.

340. How to Influence Without Authority: What Nina Frost's Fight for Her Daughter Teaches Us About Leading ChangeGuest: Nina Frost, Founder of Rare HopeTHIS WEEK'S TOPIC:How far would you go to save your child’s life — or to change the future for countless others facing rare disease? When confronted with her daughter Annabel’s rare neurological diagnosis, this week’s guest, Nina Frost, decided to rewrite the playbook. In a conversation rich with hope, resilience, and ground-breaking science, Nina shares how she turned personal crisis into a movement, rallied top researchers, and co-authored research that’s shaping the future of rare disease treatment. If you’ve ever struggled to find purpose in uncertainty, to build influence without a roadmap, or to keep gratitude close in the toughest moments, this episode is for you.ABOUT THIS WEEK’S GUEST:Nina Frost is the founder of Rare Hope, a trailblazing organization changing what’s possible for thousands affected by rare neurological disorders. Driven by her daughter Annabel’s diagnosis with alternating hemiplegia of childhood, Nina brought together expert researchers and Harvard scientists, and helped pioneer new approaches by leveraging her unique background, relentless tenacity, and deep compassion for the rare disease community.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:BUILDING A MOVEMENT FROM A FAMILY CRISIS: Nina shares her journey from moments of shock and fear after Annabel’s diagnosis, to launching Hope for Annabel (now Rare Hope), and building a scientific and advocacy community.LEADING WITHOUT A ROADMAP: Learn how Nina applied her management consulting skills to navigate scientific complexity—despite no formal background in medicine or research—and why expertise, curiosity, and connection are critical for influence.THE PATIENTS-AS-PARTNERS APPROACH: Discover why Nina centers patient experience in research, and how she collects and translates real data from families to guide scientific and clinical priorities.RALLYING SUPPORT & FUNDING INNOVATION: Nina opens up about building relationships, raising pivotal seed funds, and why simply “having” money can sometimes open more doors than spending it. Plus, hear her advice for fundraisers facing big, uncertain challenges.THE IMPACT OF COLLABORATION: Explore the extraordinary work with Nobel-worthy scientist Dr. David Liu and how patient organizations like Rare Hope can directly influence ground-breaking gene editing projects.FAMILY, RESILIENCE & GRATITUDE: Nina discusses the effect of Annabel’s diagnosis on her family — including the challenges facing siblings — and shares hard-won perspective on guilt, grace, and how parents in the rare disease community keep moving forward.TURNING TRAUMA INTO PURPOSE: Hear Nina’s future vision for genetics and disease research—why rare disease isn’t actually “rare,” and how work in this field can unlock insights for everyone.There’s inspiration, practical advice, and a new lens for thinking about advocacy and influence in this week’s conversation. I’d love to know what resonated with you. Please connect with us and share your reflections!LOOKING FOR MORE SHE SAID/SHE SAID?You’ll find all prior episodes and content here: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanFacebook: Laura Cox KaplanContact Laura Cox Kaplan: shesaidshesaidpodcast.comEmail: [email protected] Nina and Rare Hope: rare-hope.orgPLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCASTYour reviews on Spotify, Apple Podcasts, YouTube, GooglePlay, or wherever you listen help us refine our content and ensure you get more of what matters to you. Please consider sharing your feedback!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESEpisode 339: How to Create “Reader-First” Thought Leadership That ConnectsA short-form, Toolkit Episode!THIS WEEK’S TOPIC:Are you pouring time and energy into sharing your thought leadership on social media, only to feel like your posts are falling flat or not gaining traction? You’re not alone — and there’s a smart, simple way to change that. In this week’s shorter ToolKit Episode, host Laura Cox Kaplan digs into the critical shift from “me first” to “reader first” and provides actionable advice for anyone looking to build truly meaningful influence, whether you’re just starting out or seeking to deepen your impact.Laura shares her own best practices honed from years of experience, outlining how focusing on what your audience needs can be the difference between being scrolled past and earning lasting trust and attention.ABOUT THIS WEEK’S EPISODE:KEY TAKEAWAYS AND WHAT YOU’LL LEARN IN THIS EPISODE:WHY “READER-FIRST” MATTERS: Discover why starting with your audience’s needs and experiences is the fastest way to build trust, spark engagement, and develop real influence.THE “HOOK, HELP, HUMAN” (HHH) FRAMEWORK: Learn how to structure posts so they instantly hook your reader, offer practical help, and create human connection.FLIPPING THE SCRIPT: See how to reframe typical “I’m excited to…” posts into compelling, service-oriented content your audience actually wants.PRACTICAL EXAMPLES FOR ANY POST: Laura shares examples for belief-sharing, team wins, and major announcements — plus, how to add immediate value in every case.KEEPING IT SUSTAINABLE (AND FUN!): Find out how to avoid burnout and maintain creativity by viewing your content calendar as a playlist, mixing practical advice, short stories, reflective questions, and wins.THE 20-SECOND “GUT CHECK”: Before you hit send, Laura’s three-question checklist (So what? Now what? Why you?) ensures your post resonates and offers real, actionable value.These best practices can help you build trust, credibility, and lasting influence with a “reader-first” mindset. You’ll walk away with fresh perspective and a practical checklist (linked in the show notes) to use before your next post.DID YOU FIND THIS HELPFUL?If you found value in this episode, share it with a friend or colleague. Laura would love to hear what resonated most, so be sure to share a review of this episode or reach out to her directly: [email protected] FOR MORE SHE SAID/SHE SAID?Listen to all episodes and access more resources: SheSaidSheSaidPodcast.com !Instagram: InstagramLinkedIn: LinkedInFacebook: FacebookContact Laura Cox Kaplan: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTIf you enjoyed this episode, please leave a review on Spotify, iTunes, GooglePlay, or wherever you listen. Your feedback helps shape future content and ensures you get more of what you love.Thank you for listening — see you next week!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

Episode 338: When Purpose Finds You: Using What You Have, Where You AreGuest: Yael Goodman, founder Run JLMTHIS WEEK’S TOPIC:This week, we’re exploring what it truly means to take what you have -- your skills, your heart, your story, your energy and passion -- and use it to make a difference, even in the most challenging circumstances. Host Laura Cox Kaplan is joined by Yael Goodman, an Israeli-based tour guide, storyteller, and founder of Run JLM running tours, who has inspired countless people by forging connections across faiths, histories, and trauma.Yael’s journey was forever changed by the events of October 7th, 2023, when Hamas attacked Israel. In the aftermath, Yael channeled her passion for movement, community, and healing into supporting evacuees and survivors in new and powerful ways. This episode is dedicated to the victims and hostages of October 7th, and to all seeking hope and resilience in times of crisis.ABOUT THIS WEEK’S GUEST:Yael Goodman combines her uniquely blended heritage with her work as a tour guide and religious history scholar, focusing on honoring the overlapping traditions of Judaism, Christianity, and Islam. Born and raised in Israel, Yael is also a passionate runner and founder of Run JLM, an innovative running tour company that invites people to “run through thousands of years of history” while connecting to the land, each other, and themselves. After October 7th, Yael repurposed her skills to nurture healing within communities of evacuees, survivors, and soldiers, founding running and movement groups that offer both physical and emotional recovery.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE POWER OF CONNECTION & STORYTELLING: How Yael’s upbringing at the crossroads of faith shapes her ability to connect with people from all backgrounds, make history come alive, and foster community.INNOVATION FROM ADVERSITY: Hear how Yael transformed her business after struggling with her weight ten years ago, founded running tours in Jerusalem, and how this experience prepared her to serve others in times of crisis.RESPONDING TO TRAUMA WITH PURPOSE: Following October 7th, Yael asked: “What can I give that is different?” That question transformed her business and her purpose. HEALING THROUGH ACTION: Discover how Yael, through her family’s Tani Goodman Foundation, equipped hundreds of survivors and reservists with running gear and built a network of supportive community groups that address trauma by literally and figuratively moving forward.THE IMPORTANCE OF FACTUAL UNDERSTANDING: Yael offers a historian’s perspective on current events, encouraging education and empathy, especially in the face of misinformation and misunderstanding about the war in Israel.ADVICE FOR USING WHAT YOU HAVE: Whether it’s movement, connection, or another unique skill, Yael shares wisdom for those seeking to help amid the world’s pain or their own, emphasizing starting from your authentic strengths.There is so much heart, wisdom, and actionable advice in this episode -- not only about resilience but about the power of showing up for others with the tools you already have.Please let us know what resonated most with you. We’d love to hear from you!LINKS & RESOURCES:Learn more about Yael’s foundation: Tani Goodman FoundationLOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of our episodes and content here: shesaidshesaidpodcast.comLET’S CONNECT!Instagram: Laura Cox Kaplan LinkedIn: @Laura Cox Kaplan Contact Laura Cox Kaplan: shesaidshesaidpodcast.comEmail: [email protected] RATE AND REVIEW SHE SAID/SHE SAID PODCASTYour reviews on Spotify, iTunes, GooglePlay, or wherever you listen help us tailor content so you get more of what matters to you. Please consider leaving some feedback, and sharing the episode if it moved you.Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

337: How words shape usGuest: Lily Howard Scott, Educator, Social Emotional Learning Coach, and Author  THIS WEEK'S TOPIC:  Ever stop to consider how much influence you have in your everyday words and language? Our guest this week, educator and social-emotional learning coach Lily Howard Scott, asks us to pause and reflect on the language we choose — not just in classrooms, but in our homes, workplaces, and daily lives. From reframing “mistakes” as “brilliant mistakes,” to the simple act of calling feelings “visitors,” Lily’s approach is as practical as it is profound.Her book, The Words That Shape Us dives deep into how the ways we speak to children become the templates for their inner dialogue — shaping not only how they see themselves, but also how they learn, grow, and relate to others. Whether you’re a parent, leader, mentor, or friend, the intentional use of language can help you build trust, unlock the potential in others (and yourself!), and foster resilience.ABOUT THIS WEEK’S GUEST:  Lily Howard Scott is a renowned educator and social-emotional learning coach who supports teachers and caregivers around the country. Drawing from her decade in the classroom and a wealth of research, Lily’s mission is to empower both children and adults to use language as a tool for emotional intelligence, growth, and kindness. Her book, ”The Words That Shape Us,” has quickly become a must-read for educators, parents, and anyone looking to nurture healthier, more supportive relationships.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:  THE SCIENCE BEHIND WHY WORDS MATTER: Learn how language literally shapes the brain and influences emotional experiences, based on the latest neuroscience and social-emotional research. RETHINKING MISTAKES AS “BRILLIANT”: Discover the transformative impact of reframing mistakes as moments of learning.FEELINGS AS “VISITORS”: Borrowing from poetry and psychology, Lily discusses why referring to emotions as “feeling visitors” helps both children and adults remember that our emotions are temporary, not a permanent or defining part of us.BUILDING RESILIENCE AND PROBLEM-SOLVING: Practical tips on helping children (and grown-ups) face challenges, take risks, and stick with problems — all through the right use of language and self-talk.WHEN ENCOURAGEMENT BACKFIRES: Sometimes our best-intended praise can have unintended effects. Lily shares how to encourage in a way that supports authentic self-worth and motivation.GRATITUDE, ATTENTION, AND THE “BIRDER MINDSET”: Explore how simple, intentional language practices can strengthen gratitude, connection, and mindfulness — and how these small shifts can add up to transformative results.HELPING KIDS DEAL WITH BULLYING & HARDSHIPS: How to support children facing tough interpersonal situations — with language that empowers and protects their sense of self.There’s so much wisdom, warmth, and actionable insight in this episode. Lily’s guidance will help you become more aware of how you use your words, and the life-changing difference that can make for the people you love and lead.  What are the words or language shifts that have shaped YOU or your loved ones? I’d love to hear your stories and feedback! Connect with me on Instagram or LinkedIn, you’ll find me at Laura Cox Kaplan, or email me and the She Said/She Said team at [email protected] FOR MORE SHE SAID/SHE SAID?  Find every episode and tons of additional content at: SheSaidSheSaidPodcast.com **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST**  If today’s episode resonated with you, please consider leaving us a review on Spotify, iTunes, GooglePlay, or wherever you listen! Your feedback helps us bring you more of what you love and grow our community of thoughtful, supportive listeners.**Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media

SHOW NOTESEpisode 336: Seven Ways We Can Improve Social Media (and the way we feel when we are online)Guest: (Solo Episode with Laura Cox Kaplan)ABOUT THIS EPISODEIf you’re craving a steadier. more constructive, and more uplifting way to participate online (and off), this personal, practical guide is for you!THIS WEEK’S TOPICA couple of older She Said/She Said episodes kept inexplicably resurfacing in Laura’s feed. After reaching the point of frustration, she finally slowed down and listened. What she discovered delivered exactly what she needed in a heavy moment: a reset on her why. This episode distills those reminders into clear takeaways, including several concrete ways we can help make social platforms (and our communities) healthier, kinder, and more constructive. Was the universe sending a message? Maybe. You be the judge!KEY TOPICS & WHAT YOU’LL LEARN IN THIS EPISODESlowing down to hear God and the universe! Where we started: Insight → Inspiration → Impact (Ep. 142)Three re-centering questions that form our show’s mantra and compass.Questions to ask yourself before you post, comment or respond:Is it true? Did I check the original source and context? If I can’t verify it, I don’t amplify it. Does what I’m about to post add value to someone else or is it likely to stoke fear and unrest? Am I informing, elevating, or clarifying, or just venting?Is it aligned with my values and who I aspire to be on and offline? Is it consistent with how I would interact with my neighbor, and how I would want my neighbor to interact with me?Does it strengthen relationships? Am I speaking to people, not at them? Am I trying to engage in a thoughtful and constructive manner?Am I willing to engage in good faith? If someone disagrees respectfully, will I stay curious rather than become combative?Is it critical that I post, comment or react in the moment? Consider the 24-Hour Rule. When emotions run hot, wait a day before posting. Insight often arrives in the pause.Can I make this post clearer and more succinct? Write it long. Post it short. Draft your full thought privately. Then trim it to the clearest, kindest version.Can I incorporate something positive into this post? If you’re naming a problem, pair it with something you’re grateful for or a constructive path forward.Related episode mentioned: She Said/She Said Podcast Ep. 142 — Anniversary reflections on how Insight → Inspiration → Impact form our compass, and She Said/She Said Podcast Ep. 224. LET’S CONNECT!Instagram: @LauraCoxKaplanLinkedIn: Laura Cox KaplanWebsite: shesaidshesaidpodcast.comEmail: [email protected] RATE & REVIEWIf you found this episode helpful, please leave a quick review on Spotify, Apple Podcasts, Google Podcasts, or wherever you listen. Your feedback helps others find the show and keeps us focused on what serves you best. Thank you!She Said/She Said Podcast is a weekly production of She Said/She Said Media. Thanks for listening! And please be sure to tag LauraCoxKaplan in your social posts if you use any of the Checklist Tips!

SHOW NOTESTitle: What to do when the world feels too heavyEpisode: 335Guest: N/A (Solo Episode with Laura Cox Kaplan)THIS WEEK'S TOPIC:This week's episode pivots from the originally planned content to address the collective weight many are feeling in the world right now. In the aftermath of the murder of Charlie Kirk, just a day before the 24th anniversary of the terrorist attacks on September 11th, host Laura Cox Kaplan invites listeners into a vulnerable, reflective conversation about how we can each find hope, resilience, and the courage to keep showing up in the face of violence, grief, and uncertainty.Laura shares a collection of practical tools and mindset shifts that have personally helped her process loss, maintain perspective, and move forward with purpose. You'll walk away with a toolkit of specific practices you can use to support yourself and those around you during heavy times.KEY TOPICS AND WHAT YOU'LL LEARN IN THIS EPISODE: **Reframing for Resilience** **Tapping into Meaning** **Choosing Connection Despite Difference:** **Using Gratitude as a Counterweight to Darkness****Hope as a Muscle** **Four Actionable Micro-Practices**ABOUT THIS EPISODEThis conversation is personal, practical, and real. Laura doesn't offer easy answers, but delivers timely encouragement and a reminder that, even when we don't have it all figured out, small daily choices in how we respond to adversity truly matter-for ourselves, our families, and our communities.Whether you're a longtime listener or new to She Said/She Said, this episode offers a grounding, compassionate guide for anyone navigating uncertainty or seeking ways to be a force for good during challenging times.There is so much wisdom and heart in this episode. What resonated with you most? Please let us know! You can reach Laura and the team via the links below.LOOKING FOR MORE SHE SAID/SHE SAID?You'll find all episodes and content at: shesaidshesaidpodcast.comLET'S CONNECT!InstagramLinked InOr email us: [email protected]

Episode 334: How Social Capital and Strategic Reconnection Supercharge Your InfluenceGuest: Laura Cox Kaplan (solo episode)THIS WEEK'S TOPIC:Welcome back! After a little summer break, Laura is back behind the mic and ready to help you tap into your greatest resource: your relationships. This week, we’re talking about “social capital”—what it is, why it matters WAY more than most of us think, and super doable ways to rebuild or refresh your network, especially as you ease back into work or life after some time off (summer break, anyone?). Laura also dishes on the newly revamped She Said/She Said Podcast website, complete with new features, tools, and resources designed just for you!IN THIS EPISODE, LAURA COVERS:What social capital really means. Spoiler: it’s not about money!The science behind connection, and why your network is a HUGE factor in your happiness, resilience, and confidenceHow to use the natural transition of coming back from a break as a smooth way to reconnect with people (no awkwardness required)Simple, actionable tips to rebuild your network without overwhelm—think small, honest gestures (like a quick text, coffee date, or sharing a helpful article)Why giving first (rather than just asking) helps you earn trust and makes networking feel way less transactionalEasy ways to keep the momentum going so your social capital grows for the futureWHY THIS MATTERS:Laura dives into why strong relationships are at the core of real influence—not just likes, not just fancy job titles. She shares research from the world of positive psychology that proves human connection isn’t just “nice to have.” It’s essential, and it helps you bounce back faster and feel happier overall. Plus, you'll get specific action steps you can take today! PLUS:Laura gives a sneak peek at the totally redesigned She Said/She Said Podcast website. Please go check it out at shesaidshedsaidpodcast.com or lauracoxkaplan.com and let her know what you think (and what else you’d love to see there)!Links Mentioned:Brand Development: Tamara Edwards TE&Co.Website Design: Angela Ryan, Exotic SpeciesTHOUGHTS OR FEEDBACK?Laura wants to hear what resonated, what you’re trying, and what you’d love to learn about next. Reach out via the website, LinkedIn or Instagram—or just send an email to [email protected] MORE SHE SAID/SHE SAID:All the episodes and resources live at shesaidshedsaidpodcast.com!LET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanShe Said/She Said Podcast site: shesaidshedsaidpodcast.comEmail: [email protected] YOU’RE LOVING THE SHOW…We’d be so grateful if you left a quick review on your favorite podcast app. It helps more people find the show and lets us know what’s working for you!She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTESTitle: The Strategic Value of Pressing Pause: How Breaks Build Influence & LeadershipEpisode 333 Guest: Laura Cox Kaplan (solo episode)THIS WEEK’S TOPIC: Ever notice how your best ideas often come when you stop forcing them, maybe while folding laundry or taking a walk? In this week’s solo episode, Laura Cox Kaplan dives into the powerful, science-backed value of taking intentional breaks. With summer approaching, Laura announces a pause for the podcast and shares why stepping back is not only healthy but strategic for long-term growth, clarity, and influence, especially for ambitious, mid-career women navigating change, evolution, and life’s seasons.Laura recaps a few of the year’s guest insights, from navigating the “ambition paradox” to unlocking money confidence, battling busy, and reflecting on the importance of quality over quantity, personal alignment, and modeling healthy boundaries. With wisdom from elite performers and positive psychology, this episode will inspire you to reframe rest and breaks as essential leadership tools. Plus, Laura shares a few books from her summer reading list, as well as some ways to stay connected during the show’s break.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE UNEXPECTED POWER OF BREAKS: Learn why pressing pause can lead to deeper creativity, better decision-making, and long-lasting influence. Laura shares scientific insights, including how even tiny breaks boost clarity and lower burnout, and why sleep (even if elusive!) is vital for mental pruning and leadership.QUALITY OVER QUANTITY: Discover how going deep matters more than doing more, and why the podcast is taking a summer break to create even stronger content for you.POSITIVE PSYCHOLOGY & PURPOSE: Laura delves into the world of positive psychology and explores how practicing what you preach, including integrating intention and mindset shifts, leads to more meaningful leadership.MODEL THE HABITS YOU WANT TO SEE: By pausing and setting boundaries publicly, you give permission for others — whether team members, colleagues, or family — to do the same. Intentional leadership can have a powerful ripple effect.RECENT GUEST HIGHLIGHTS: A look back at wisdom from recent guests, including:Therapist Ann Welsh on the “Ambition Paradox”Dina Powell McCormick on mentorship and her new book “Who Believed In You?”Insights on overcoming the “broken rung” with Lareina Yee of McKinseyAllison Wood Brooks on mastering the art of conversationReflections from our first male guests who share deeply personal, female-centered storiesSUMMER READING LIST Laura’s top picks for reflection & growth:Transitions by William Bridges and Susan BridgesPeak by Anders Ericsson and Robert PooleDo Nothing by Celeste HeadleeLET’S CONNECT!Instagram: @lauracoxkaplanLinkedIn: Laura Cox KaplanWebsite & contact: shesaidshesaidpodcast.comEmail: [email protected] FOR MORE SHE SAID/SHE SAID? You’ll find all episodes and past content at shesaidshesaidpodcast.com and new video content on our YouTube channel!PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST If you enjoy the show, please leave a review on Apple Podcasts, Spotify, Google Play, YouTube, or wherever you listen! Your feedback helps others find us and allows us to keep bringing you what matters most.SPECIAL OFFERS FOR LISTENERS:20% off Eric Javits sun hats (promo code: shesaid)Exclusive savings at Cozy Earth (promo code: shesaid)MID-YEAR REVIEW WORKSHEET: Downloadable Mid-Year Review WorksheetNote: She Said/She Said Podcast is a weekly production of She Said She Said Media. The show will return refreshed and ready in the fall. Until then, enjoy our full catalog of 333 episodes and a restorative summer!

SHOW NOTES  Episode 332: “The Strategic Genius of Taylor Swift: Building Influence Through Storytelling, Reinvention, and Resilience”  Guest: Kevin Evers, Senior Editor at Harvard Business Review, Author of “There’s Nothing Like This: The Strategic Genius of Taylor Swift”THIS WEEK’S TOPIC: What does it take to go from a teenage singer in a Tennessee mall to building one of the most powerful empires in the music industry, and what can ambitious professionals in any field learn from that journey? This week’s conversation is a surprising and powerful masterclass in strategy, delivered through the lens of Taylor Swift’s career.Joining Laura is Kevin Evers, Senior Editor at Harvard Business Review and author of the new book that unpacks the business and strategic brilliance behind Taylor Swift’s rise. They break down the bold moves, storytelling strategies, and community-building tactics that turned setbacks into springboards, and created a playbook for influence, resilience, and staying power.This is not just an episode for Swifties and music fans. Whether you’re building a business, leading a team, or charting your next career move, Kevin and Laura tease out actionable lessons on storytelling, authenticity, adaptation, reinvention, handling criticism, and more. If you want clarity and confidence to pursue your biggest goals, you’ll find it here.ABOUT THIS WEEK’S GUEST:  Kevin Evers is a Senior Editor at Harvard Business Review, where he acquires and edits non-fiction books on a wide array of business topics. With more than a decade of experience shaping big-idea books, Kevin brings an expert’s eye to the intersection of business research and real-world application. In his new book, “There’s Nothing Like the Strategic Genius of Taylor Swift,” he analyzes how Swift’s mindset, risk-taking, and storytelling have redefined success and impact in the modern era. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: – THE FOUNDER’S MENTALITY: How Taylor Swift approached her career with the clarity, persistence, and customer (fan) focus of a true entrepreneur—starting in her teens, breaking the “rules” of Nashville, and carving a space for young women in country music.– STRATEGIC STORYTELLING: Why world-building and narrative control set Taylor apart from her peers (and what artists and professionals alike can learn about actively shaping—not leaving—your own story to chance).– AUTHENTICITY (AND ITS LIMITS): Taylor’s model for being genuine while still adapting and growing. Kevin and Laura discuss how vulnerability and ambiguity in her lyrics build deep fan connection, but also how staying “too authentic” can become a “cage.”– THE ART OF THE SLOW PIVOT: What it means to “surprise but not shock” your audience. Hear how Taylor’s methodical reinvention (from country, to pop, to indie, and beyond) kept her evolving without alienating her core community.– RESILIENCE & REVERSE NARRATIVE: Taylor’s masterclass in handling criticism: from the infamous Kanye West interruption to public backlash and how she transformed negative moments and personal/professional loss into creative (and commercial) wins.– COMMUNITY, COLLABORATION, & TEAM LOYALTY: A look at how Taylor builds trust, loyalty, and longevity with close collaborators, team members, and fans—while still making tough pivots.– PRODUCTIVITY IN THE ATTENTION ECONOMY: How Taylor adapted her creative output for the streaming age—shifting from a “precious” approach to prolific production, and what that means for anyone looking to sustain growth after a career plateau.There’s so much to take away from this conversation, whether you want to own your narrative, build lasting influence, or flip setbacks into strategic advantages. We would love to hear your take! Reach out and join the conversation! SPECIAL OFFERS FOR She Said/She Said Podcast LISTENERS:Get 20% off your order at Eric Javits.com using this link has the promo code already built in. Or, enter SheSaid at checkout.Get 41% off your order at Cozy Earth. The promo is built into this link! Or, enter promo code SheSaid at checkout. The Women’s Chelsea Set is a fan fav!All proceeds from sales are reinvested into She Said/She Said Podcast, so you’re getting something nice AND reinvesting in something you believe in and support! Talk about a win/win! Thanks, friend! I am so grateful for your support of the show! FEEDBACK: I hope you loved this episode, and I’d love to hear what resonated with you! DM me @lauraCoxKaplan on Instagram, LinkedIn, or Facebook. You can also reach out via shesaidshesaidpodcast.com or email me directly at: [email protected] you’re enjoying She Said/She Said Podcast, please consider leaving a review on Spotify, iTunes, or wherever you listen. Your feedback helps us reach more listeners and continue to bring you content that inspires and informs!LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!LET’S CONNECT! –  Instagram,  Linked In,  Facebook.– Contact Laura Cox Kaplan: shesaidshesaidpodcast.com– Email: [email protected]**PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST**Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks! **She Said/She Said Podcast is a weekly production of She Said/She Said Media.**

SHOW NOTES331. From Calvin Klein to Kaftans: Reinventing Identity and Career SuccessGuest: Sue Sartor, designer and fashion brand founderTOPICS: Entrepreneurship, Reinvention, Authentic BrandingThis episode is part of our 2025 She Said/She Said Podcast + The Southern C collaboration series, highlighting stories of intentional growth, entrepreneurship, and brand-building. Sue Sartor’s journey is a compelling example of how personal clarity, authentic branding, and high-touch customer engagement can build lasting influence, especially when fueled by purpose and reinvention.THIS WEEK’S GUEST:Sue Sartor is the founder and designer behind the joyful and distinctive fashion brand that bears her name. Known for her handcrafted, small-batch dresses and caftans, Sue has built a brand rooted in authenticity, artistry, and individuality. After launching her fashion career at Calvin Klein, she stepped away to raise her family—and returned in her late 40s to create something entirely her own.KEY THEMES IN THIS EPISODE:How Sue reignited her career and creative passion in midlife—and why your timeline doesn’t have to be traditional to be successful.Why staying true to your brand identity (and putting on creative blinders) helped her stand out in a crowded marketplace.How authenticity and focus became essential brand values, especially when navigating copycats, scaling challenges, and industry uncertainty.How working with her daughter added creative fuel to her business—and offered healing and connection through collaboration.Why hands-on, high-touch customer service is at the core of her brand, even when it’s not the easiest path.How to think about seasons of life, identity, and legacy—and redefine what success looks like at every stage.Bonus: Sue’s unexpected but powerful relationship advice on evolving with your partner and honoring creativity in long-term commitment.EPISODE LINKS:Website: suesartor.comInstagram: @suesartor  Learn more about The Southern C: thesouthernc.comSPECIAL OFFERS FOR She Said/She Said Podcast LISTENERS:Get 20% off your order at Eric Javits.com using this link has the promo code already built in. Or, enter SheSaid at checkout.Get 41% off your order at Cozy Earth. The promo is built into this link! Or, enter promo code SheSaid at checkout. The Women’s Chelsea Set is a fan fav!All proceeds from sales are reinvested into She Said/She Said Podcast, so you’re getting something nice AND reinvesting in something you believe in and support! Talk about a win/win! Thanks, friend! I am so grateful for your support of the show!FEEDBACK:I hope you loved this episode, and I’d love to hear what resonated with you! DM me @lauraCoxKaplan on Instagram, LinkedIn, or Facebook. You can also reach out via shesaidshesaidpodcast.com or email me directly at: [email protected] you’re enjoying She Said/She Said Podcast, please consider leaving a review on Spotify, iTunes, or wherever you listen. Your feedback helps us reach more listeners and continue to bring you content that inspires and informs!

SHOW NOTES 330. How to Celebrate Everything: Lessons in Joy, Creativity & Brand-Building  Guest: Darcy Miller, author, celebration expert, and founding editor of Martha Stewart WeddingsTHIS WEEK’S TOPIC: When was the last time you truly celebrated—not just the big achievements, but the small wins, the everyday joys, and even the poignant moments of life? This week’s episode digs into the transformative power of celebration as more than just a party—it’s a practice of gratitude, connection, and lasting influence.Host Laura Cox Kaplan welcomes the extraordinarily talented Darcy Miller: artist, entrepreneur, longtime creative force at Martha Stewart Weddings, and famed “memory keeper.” Darcy is renowned for her joyful approach to helping others honor life’s most meaningful moments, whether through keepsakes, heartfelt illustrations, or imaginative celebrations.Episode 330 is part of our The Southern C + She Said/She Said Podcast Collaboration Series! Darcy shares how she built her brand and career, tracing her journey from uncertain creative college grad to becoming a driving force in the domestic lifestyle world, and then going out on her own. From risk-taking at the start of her career by not picking the “safe bet,” to embracing her creative instincts, to building soulful celebrations both personally and professionally, Darcy’s story will inspire you to bring more intentional joy to your own life and those around you.ABOUT THIS WEEK’S GUEST: Darcy Miller is an artist, author of “Celebrate Everything!”, founder of the creative brand Darcy Miller Designs, and former founding editor of Martha Stewart Weddings. Known for her signature illustrations, creative keepsakes, and focus on memory-keeping, Darcy brings artistry and heart to every project—whether it’s a bestselling book, high-profile events, or personal family traditions. Her business, Celebration Expert, helps clients transform milestones into memorable, soulful celebrations.KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:THE SCIENCE OF CELEBRATION: Why marking small wins and celebrating others can boost resilience, well-being, and build real community and trust!BUILDING A CREATIVE CAREER AND TAKING RISKS: Darcy recounts her fateful choice between Vogue and the then-startup Martha Stewart Living. Learn how following your creative curiosity (and sometimes taking the road less traveled) can pay off in unexpected ways.CREATING (AND REDEFINING) YOUR OWN ROLE: How Darcy forged her path at Martha Stewart Living and created an influential niche in the world of celebrations and memory keeping.WHY CELEBRATION IS ABOUT MORE THAN JUST THROWING A PARTY: Darcy shares her philosophy on celebrating all moments, and how to infuse soul into celebrations to create connection. THE ART OF MEMORY-KEEPING: Practical advice and inspiration for making meaning from everyday life and special items.THE PIVOT FROM CORPORATE TO SOLO ENTREPRENEURSHIP: How Darcy knew it was the right moment to step away from Martha Stewart full-time and launch her own venture.Find out why celebrating thoughtfully can change your mindset, your relationships, and your influence.There is so much joy, wisdom, and practical advice in this episode, you won’t want to miss it! If this episode inspires you to celebrate a little more, let us know how—we’d love to hear!LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!  LET’S CONNECT! – Instagram,– Linked In– Facebook. – Contact Laura Cox Kaplan and the Team via Email: [email protected] SPECIAL OFFER FOR SHE SAID/SHE SAID PODCAST LISTENERS: Looking for the perfect summer accessory, or maybe a gift for mom or one of the amazing women in your life? Check out the fabulous hats and accessories at www.EricJavits.com . Be sure to use promo code: SHESAID for 20% off your order! All proceeds from sales are reinvested into She Said/She Said podcast for the creation of future content! PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST If you enjoyed this episode, please consider leaving a review on Spotify, Apple Podcasts, or your favorite podcast platform. Your feedback helps us keep improving and deliver more of what inspires you!Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media.

SHOW NOTES 329. How Motherhood and a Passion for Cross-Stitch Fueled a Media Legacy Guest: Brian Hart Hoffman, Hoffman Media, President & Chief Creative Officer THIS WEEK’S TOPIC: How does motherhood inspire entrepreneurship, and what happens when maternal values fuel business growth for generations? In this special Mother’s Day episode—part of our collaboration series with The Southern C—host Laura Cox Kaplan sits down with Brian Hart Hoffman to explore how his mother Phyllis transformed a cross-stitch passion and meager investment into a thriving media empire while keeping family at the center of every decision. Brian joins the conversation from Capri, Italy, where he’s leading one of Hoffman Media‘s international baking retreats. It’s just one example of how Brian has expanded his mother’s legacy through his own passions. Together, Laura and Brian examine how motherhood can provide powerful experience capital for entrepreneurs, why niche audiences create sustainable business opportunities, and how putting family first can lead to greater long-term success. ABOUT THIS WEEK’S GUEST: Brian Hart Hoffman leads Hoffman Media alongside his twin brother, Eric, carrying forward their mother’s trailblazing legacy. With brands spanning beloved magazines (including Bake from Scratch, TeaTime, and Southern Lady), cookbooks, podcasts, e-learning classes, and international baking retreats, Brian continues to grow the company his mother started in their Birmingham, Alabama home in 1983. Originally a flight attendant who pursued his own career path before joining the family business, Brian now applies his creative vision and travel experience to expanding Hoffman Media’s reach while honoring its founding principles. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: Why focusing on passionate niche audiences creates a unique connection and community How Phyllis’ family-first decisions ultimately strengthened the business’s foundation Why Phyllis encouraged her sons to pursue their own careers before considering joining the family business Brian’s journey launching Bake from Scratch as a passion project within the family company Phyllis’ and Brian’s advice for entrepreneurs This episode offers heartfelt inspiration and practical wisdom for anyone balancing family priorities with entrepreneurial ambitions. It’s a powerful reminder that motherhood can provide the greatest experience capital for building businesses that align with your deepest values. LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all episodes and resources here: shesaidshesaidpodcast.com LET’S CONNECT! Instagram: @lauracoxkaplan LinkedIn: Laura Cox Kaplan Contact Laura: [email protected] PLEASE RATE & REVIEW SHE SAID/SHE SAID PODCAST If you enjoyed this episode, please share it with a friend, subscribe, and help us reach more listeners by leaving a review on Spotify, Apple Podcasts, or wherever you listen. Your feedback shapes our content and helps us build a stronger, more inspiring community—thank you! Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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How Motherhood and a Passion for Cross-Stitch Fueled a Media Legacy: Insights from Hoffman Media’s Brian Hart Hoffman appeared first on She Said / She Said.

SHOW NOTES Title: Innovation Through Collaboration with Alexandra Dillard Lucie Episode 328 Guest: Alexandra Dillard Lucie, Vice President and General Merchandise Manager at Dillard’s, Inc. THIS WEEK’S TOPIC: How do you breathe new life into a beloved legacy brand without losing sight of its roots? This week on She Said/She Said Podcast, we’re diving into the world of retail reinvention with Alexandra Dillard Lucie—third-generation leader at Dillard’s Inc.—as part of our She Said/She Said + The Southern C Collaboration Series. Alexandra is helping reshape the department store experience for a new generation by weaving together innovation, strategic designer partnerships, and the unique sensibility that has defined Dillard’s since 1938. What does it really take to drive meaningful change in an established business, especially one that’s family-run? And how do you balance honoring tradition with charting a bold new course? If you’re in the midst of transforming an organization (or even your own career), considering a collaborative venture, or simply curious about the evolution of retail, this episode is full of actionable insights and inspiration. ABOUT THIS WEEK’S GUEST: Alexandra Dillard Lucie is the Vice President and General Merchandise Manager for Dillard’s Inc. As the granddaughter of the company’s founder, she grew up steeped in the world of retail and fashion. Today, Alexandra is driving innovation at Dillard’s, launching new brands and influencer collaborations, building a “shop-within-the-shop” concept to nurture emerging designers, and embracing both the challenges and the strengths of leading within a family enterprise. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: – FAMILY BUSINESS DYNAMICS: Alexandra shares the unique opportunities (and challenges!) of working at the intersection of family and business, and how generational leadership can anchor long-term thinking. – BALANCING TRADITION & INNOVATION: Discover how Dillard’s is blending its Southern roots and decades-long reputation with unexpected collaborations, strategic risk-taking, and keeping a finger on the pulse of what’s next in retail. – THE POWER OF COLLABORATION: Learn about Dillard’s Coterie Shop and how nurturing rising designers and forming authentic influencer partnerships has become a major driver of growth—and why authenticity is the No. 1 ingredient for success. – MEASURING SUCCESS BEYOND SALES: Sometimes the biggest win is taking a bold risk, even if the immediate payoff isn’t monetary. – BLENDING BRICKS AND CLICKS: Alexandra explains how Dillard’s approaches the balance of in-store and digital experiences in a fast-evolving retail landscape, plus why personal connection and community-building remain central. – WHY SOUTHERN STYLE MATTERS: How Dillard’s Southern heritage is a strategic advantage—and why the explosion of “new South” creativity is shaping the future of fashion and retail. – LEADERSHIP LESSONS & GROWTH: Insights on what it takes to stay inspired, creative, and forward-moving in an ever-changing industry. There’s so much wisdom here for anyone navigating change—inside a business, a family, or your own career. We can’t wait to hear what resonates with you! WHAT STRUCK YOU MOST? Share your thoughts, aha moments, and takeaways from this week’s conversation! Connect with Laura:  Instagram, Linked In,  Facebook, or email: [email protected] You can access all previous episodes and more content here!   SPECIAL SHE SAID/SHE SAID PODCAST LISTENER BENEFIT: Looking for the perfect summer accessory? Check out Ericjavits.com and use our special promo code SHESAID for 20% off —just in time for Mother’s Day or to treat yourself. **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST!** If you enjoy the show, please take a moment to share a rating or review wherever you listen. Your feedback is invaluable and helps us deliver more of the content you love. Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media. Thanks for listening! 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SHOW NOTES Episode 327. Unlocking Workplace Influence By Learning to Manage Up Guest: Melody Wilding, Professor, author, and career coach THIS WEEK’S TOPIC: Ever wonder why managing up feels more confusing—or downright daunting—than any other professional skill? This week, we’re diving into what managing up truly means with Melody Wilding, executive coach, licensed social worker, and bestselling author of “Trust Yourself”   and “Managing Up”. Managing up is not about “sucking up” or politics, but about taking charge of your own success, building alignment, and setting boundaries for sustainable, productive relationships—including with colleagues, clients, and even your board. Melody shares the essential, learnable skillsets that can help you move from overthinking and self-doubt into clarity, confidence, and influence at work—especially in our hybrid, matrixed workplaces. We unpack her pivotal career moment (a surprise job termination!), discuss navigating imposter syndrome, the nuances of power dynamics, and practical scripts for feedback and visibility. Whether you have a boss or answer to a host of stakeholders, this episode will change how you think about influence and self-advocacy in your career journey. ABOUT THIS WEEK’S GUEST: Melody Wilding is an executive coach, Licensed Social Worker (LMSW), speaker, author of Trust Yourself and Managing Up, and host of the “Psychology at Work” podcast. Melody specializes in helping sensitive high-achievers conquer self-doubt to become influential leaders. Her work is a blend of psychological insight and practical career strategies, and her mission is to help you harness your inner power in complex, people-driven environments. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: THE TRUE DEFINITION OF MANAGING UP: Melody reframes managing up as an internal shift—focusing less on the boss, and more on self-advocacy, boundary setting, and creating your own conditions for success. IMPOSTER SYNDROME & INTERNALIZING SUCCESS: Melody gives a new perspective on “imposter feelings,” sharing why high achievers struggle to internalize their accomplishments and how you can create your own “brag book” to counteract negativity bias. NAVIGATING POWER DYNAMICS: Learn how to assess your “pushback power” and why self-awareness and situational savvy are key to setting boundaries at every level—from junior staff to seasoned executives. THE ART OF ALIGNMENT: Discover the essential questions to reset and clarify alignment with your manager—what does success look like, what’s keeping your boss up at night, and how can you connect project work to the bigger picture? COMMUNICATION & FEEDBACK SCRIPTS: Melody shares frameworks like “Problem, Action, Solution” and “We, then Me” that enable you to shine the spotlight strategically—promoting both team and personal wins without tipping into self-promotion overload. VISIBILITY WITHOUT OVERDOING IT: Master ways to increase your internal and external visibility (even in hybrid and remote settings) through storytelling, results-based updates, and strategic networking. Bonus: learn Melody’s favorite hack for expanding your influence beyond the org chart. This episode is packed with actionable advice, mindset shifts, and the inside track on navigating relationships at work— and in life — with more confidence and less second-guessing. I can’t wait to hear from you! What’s your biggest managing up challenge or breakthrough? Reach out and let us know! EXCLUSIVE OFFER! Support She Said/She Said Podcast by shopping Eric Javits: www.EricJavits.com and be sure to use our exclusive promo code SHESAID for 20% off your purchase! Be sure to share a photo, I’d love to see what you purchase!  LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!   LET’S CONNECT!  – Instagram: Instagram, – Linked In: Linked In – Facebook: Facebook.  – Contact Laura Cox Kaplan: shesaidshesaidpodcast.com – Email: [email protected] **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST** Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!  **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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SHOW NOTES Title: “Are You Building the Right Kind of Currency for Career Success?” Episode 326 Guest: Lareina Yee THIS WEEK’S TOPIC: What if the way you’re collecting professional experiences is more valuable than the titles on your resume? In this eye-opening episode, Lareina Yee, Executive Partner at McKinsey and co-author of “The Broken Rung,” introduces us to the game-changing concept of “experience capital” – the true currency that propels careers forward. Discover how strategically curating your professional experiences can exponentially increase your career value and why understanding this concept is crucial for women navigating the corporate ladder. This conversation reveals why the “broken rung” on the career ladder affects women long before they ever encounter the glass ceiling, and offers practical strategies to build the right kind of capital for sustainable success. ABOUT THIS WEEK’S GUEST: Lareina Yee is an executive partner at McKinsey who co-founded the Women in the Workplace research initiative, capturing more than a decade of data-driven insights on gender in the workplace. With her co-authors in “The Broken Rung,” Lareina examines the overlooked barriers women face early in their careers and provides strategic approaches to overcoming these challenges. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: EXPERIENCE CAPITAL EXPLAINED: Understand how the professional experiences you collect become your career currency – with Lareina explaining that 50% of your lifetime earnings comes from what you gain on the job. Learn how to strategically select roles, responsibilities, and projects that build your portfolio of skills and demonstrate your readiness for advancement. BOLD CAREER MOVES THAT PAY OFF: Discover why stepping into roles where 20% of the requirements terrify you might be exactly what your career needs. Lareina shares why periodic job changes and stretching beyond your comfort zone accelerates your experience capital growth. CHOOSING COMPANIES, NOT JUST JOBS: Learn why “picking a company, not a job” is critical early in your career, and how to evaluate which organizations will truly invest in your development. P&amp;L RESPONSIBILITY AS A CAREER ACCELERATOR: Find out why having profit and loss responsibility, even temporarily, dramatically increases your experience capital and future opportunities. TRANSFORMING MOTHERHOOD INTO A CAPITAL BUILDER: Challenge conventional thinking about career breaks with strategies for creating a “round trip ticket” that turns parenthood into an experience capital advantage. LEVERAGING YOUR NETWORK STRATEGICALLY: Understand the crucial difference between mentors who guide and sponsors who open doors, and how to cultivate both types of relationships. This episode provides actionable insights on building your professional currency in ways you might never have considered. I’m eager to hear how the concept of experience capital might reshape your approach to career development! Connect with me and share how you’re thinking about your own experience capital – is this concept new to you? Something that might shift how you’re thinking about your professional journey? Let me know! LINKS MENTIONED:  The Broken Rung by Kweilin Ellingrud, Lareina Yee, and Maria Del Mar Martinez LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!     LET’S CONNECT!  – Instagram: Instagram, – Linked In: Linked In – Facebook: Facebook.  – Contact Laura Cox Kaplan: shesaidshesaidpodcast.com – Email: [email protected]   **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST** Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!  **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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SHOW NOTES Episode 325: Who Believed in You? The Transformative Power of Mentorship Guest: Dina Powell McCormick THIS WEEK’S TOPIC: Ever consider how a simple word of encouragement or a nudge could alter the course of your life? This week’s episode delves into the power of mentorship with Dina Powell McCormick. In this conversation, we discuss how mentorship can transcend beyond career growth, fostering trust and unity in a divided world. Whether you are seeking a mentor or aspiring to become one, Dina’s insights are invaluable. ABOUT THIS WEEK’S GUEST: Dina Powell McCormick is a remarkable leader whose career spans public service and finance. She served two U.S. Presidents, held a senior partner role at Goldman Sachs, and is now Vice Chair at BDT and MSD Partners. Alongside her husband, U.S. Senator Dave McCormick, she has co-authored “Who Believed in You?”, a compelling new book about the life-changing role of mentors. Find inspiration in Dina’s journey from her early days as an Egyptian immigrant in Texas to becoming a global leader and advocate for mentorship. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: THE IMPACT OF MENTORSHIP: Discover how a mentor’s belief can transform lives and why mentors are pivotal in seeing potential in us that we may not see in ourselves. BUILDING TRUST: Dina shares how mentorship can rebuild trust in a world where institutional trust is waning, emphasizing that meaningful connections start with one person at a time. DIFFERENTIATING BETWEEN TRANSACTIONAL AND TRANSFORMATIONAL MENTORING: Learn why it’s vital to engage in deep, value-based mentoring relationships that transcend mere transactional exchanges. THE ROLE OF FEEDBACK AND TOUGH LOVE: Dina and Laura discuss the importance of receiving and being open to constructive criticism, and how it contributes to personal and professional growth. THE GENDER DIMENSION IN MENTORSHIP: Addressing how post-MeToo gender dynamics in mentorship have evolved, and why cross gender mentorship is important. PRACTICAL TIPS FOR BEING A GREAT MENTEE: Dina provides actionable advice on how to maximize the mentoring relationship through preparation and engagement. This episode has a wealth of wisdom to guide your mentorship journey. We’re eager to hear which stories and insights resonate with you. And, most importantly we would love to hear who believed in YOU? Links: Book Trailer: Who believed in YOU? LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here! LET’S CONNECT! – Instagram: Instagram, – Linked In: Linked In – Facebook: Facebook. – Contact Laura Cox Kaplan: shesaidshesaidpodcast.com – Email: [email protected] **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST** Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks! **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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Who believed in you? The transformative power of mentorship with Dina Powell McCormick appeared first on She Said / She Said.

SHOW NOTES Episode 324: Redefining Ambition Guest: Dr. Anne Welsh THIS WEEK’S TOPIC: Does it feel impossible to succeed both as a mother and in your career? This week we dive into “The Ambition Paradox” with Harvard-trained psychologist Dr. Anne Welsh. She challenges the outdated notion that career success is only about climbing higher, explaining instead how motherhood often expands a woman’s ambition—wider and deeper—rather than diminishing it. Dr. Welsh shares her personal journey of redefining success after leaving her “dream job” at Harvard to open her own practice, and offers transformative insights on how the leadership skills developed through motherhood translate directly to professional settings. We explore breaking free from perfectionism, the value of one-degree shifts in our thinking, and how to view ambition as a web rather than a ladder. This conversation is a must-listen for any woman struggling to reconcile her professional goals with family life. ABOUT THIS WEEK’S GUEST: Dr. Anne Welsh is a former Harvard psychologist, executive coach, and mother of four who specializes in helping working mothers navigate the unique challenges they face. Drawing from clinical expertise, academic research, and personal experience, Dr. Welsh offers practical insights into how motherhood equips women with exceptional leadership skills. She’s currently working on a book about The Ambition Paradox, exploring how women can break free from society’s limiting expectations without shrinking their ambitions. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: THE AMBITION PARADOX: Dr. Welsh explains this concept—the painful situation where wanting to excel both as a mother and in your career seems impossible—and offers practical ways to break free from this limiting mindset. MOTHERHOOD AS LEADERSHIP TRAINING: Discover the “five Ps” of leadership skills developed during motherhood: people skills, processing skills, productivity, perspective-taking, and playfulness—all transferable assets in professional settings. FROM LINEAR TO MULTIDIMENSIONAL AMBITION: Learn why traditional “ladder climbing” is an outdated model and how to embrace ambition as a web that includes seeking growth in multiple directions: time, connection, creativity, and autonomy. LIFE SEASONS AND CAREER SHIFTS: Dr. Welsh shares her personal journey of scaling back her career when her children were young and how she’s leaning back in as they grow older, offering permission and perspective for women in similar transitions. PRACTICAL IDENTITY WORK: Get actionable advice on how to separate external expectations from your authentic desires, using the “closet clean-out” method to identify what truly fits for you in this stage.  Dr. Welsh’s insights about expanding our definition of ambition beyond power, title, and money offer a profoundly liberating perspective for working mothers. I’m eager to hear how her concepts resonate with your own experiences. You can share your thoughts through the contact links below. LINKS FOR DR. ANNE WELSH: LinkedIn: Dr. Anne Welsh Website: drannewelsh.com LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!   LET’S CONNECT!  – Instagram: Instagram, – Linked In – Facebook: Facebook.  – Website: shesaidshesaidpodcast.com – Email: [email protected]   **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST** Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!  **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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Redefining Ambition with psychologist and executive coach Dr. Anne Welsh appeared ...

SHOW NOTES: 323: Unlocking the Entrepreneurial Genius of Mother Teresa Guest: Jim Towey, author, friend, and counselor to the late Mother Teresa How did a woman with no business training, no fundraising strategy, and no venture capital build a global organization spanning 120 countries with over 600 locations? In this eye-opening Women’s History Month episode, we are breaking with tradition by welcoming the podcast’s first-ever male guest, Jim Towey – the personal lawyer and confidant to one of history’s most admired but perhaps least understood leadership geniuses: Mother Teresa. Most of us know Mother Teresa as a humanitarian and Saint, but Jim reveals her incredible business acumen that allowed her to scale from one woman with a mission to nearly 4,000 women serving worldwide. All without ever conducting a single fundraiser! As Mother Teresa herself put it: “I prefer the insecurity of divine providence” over traditional funding models. This conversation will challenge your understanding of what makes an extraordinary leader and entrepreneur. It’s packed with insights on building influence, navigating challenges, and creating global impact with limited resources – lessons any modern leader can apply. ABOUT THIS WEEK’S GUEST: Jim Towey served as Mother Teresa’s personal legal advisor and confidant for more than a decade. What began as a congressional staffer’s attempt to make himself “more interesting at cocktail parties” (by meeting Mother Teresa), transformed into a life-altering relationship that redirected his entire future. Jim is the author of “To Love and Be Loved” and founder of Aging with Dignity, where he continues Mother Teresa’s legacy of compassionate care. KEY HIGHLIGHTS FROM THIS EPISODE: THE ACCIDENTAL ENTREPRENEUR: Discover how Mother Teresa built her “startup” one person at a time (or as she would say in Bengali: “ek, ek, ek” – 1, 1, 1) and the unconventional governance structure she created to manage global expansion FEARLESS LEADERSHIP: Learn how Mother Teresa inspired women to work in the world’s most dangerous regions – including present-day conflict zones — without salaries, health insurance, or pensions BUILDING WITHOUT FUNDRAISING: Understand the counterintuitive financial philosophy that allowed her organization to thrive while refusing multiple six-figure donation offers THE HUMAN BEHIND THE ICON: Jim reveals Mother Teresa’s fierce determination, remarkable sense of humor, stubborn streak, and how she maintained balance despite her grueling schedule, age, and health challenges TRANSFORMATIONAL SERVICE: Hear how Jim’s reluctant first experience caring for patients in Mother Teresa’s home for the dying changed his perspective forever and eventually led him to meet his wife. OPERATIONAL GENIUS: Explore how Mother Teresa managed complex global logistics, cultural differences, and organizational challenges while staying true to her mission This rare insider’s view of Mother Teresa’s leadership style offers lessons that apply whether you’re running a startup, managing a team, or seeking to make positive change in your community. We would love to hear what surprised you most about Mother Teresa’s entrepreneurial approach! Share your thoughts and any great stories you’re reading about trailblazing women during Women’s History Month. CONNECT WITH LAURA: Find All Episodes: shesaidshesaidpodcast.com Instagram: @lauracoxkaplan LinkedIn: Laura Cox Kaplan Email: [email protected] LOVE THE SHOW? SPREAD THE WORD! Your reviews help more women discover our conversations! Please take a moment to rate and review She Said/She Said Podcast on Apple Podcasts, Spotify, or wherever you listen. She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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SHOW NOTES 322. Get beyond busy and transform your relationship with time Guest: Shunta Grant, Executive Coach THIS WEEK’S TOPIC: Ever wonder if your busy schedule is steering you away from your true priorities? This week, we delve into the art of purposeful pruning with executive coach Shunta Grant. Formerly a successful attorney, Shunta found her calling by shifting away from a path that no longer aligned with her values and season in life. She shares her compelling journey from lawyer to entrepreneur and coach, and reveals how pruning away what doesn’t matter focuses our energy on what truly does. An important conversation packed with practical advice and insights into embracing different seasons of life, Shunta’s story is an important reminder of the power that comes from aligning our time with our deepest values. ABOUT THIS WEEK’S GUEST: Shunta Grant is an executive coach based in Greenville, South Carolina, helping individuals and corporate clients better steward their time. After practicing as a litigation attorney, Shunta founded a creative venture which led her to personal coaching. Her unique perspective on purposeful pruning and time management helps clients prioritize what matters most across all life seasons. This conversation is part of our She Said / She Said Podcast + The Southern C Collaboration Series for 2025!  KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: PURPOSEFUL PRUNING: Shunta introduces this concept, which involves letting go of tasks that don’t align with our core values. This approach not only affects how we manage time but also impacts our overall fulfillment. FROM LAW TO CREATIVE ENTREPRENEUR: Shunta discusses her pivot from being a lawyer to starting a hair bow business, leading to her current successful coaching career. HONESTY ABOUT OUR IDENTITIES: Shunta emphasizes the importance of understanding our true identity beyond professional labels and how that realization helps in personal growth. SEASONS OF LIFE AND TIME MANAGEMENT: Understanding the different phases of life helps us prioritize our commitments and manage our time with purpose and intention. PRACTICAL STEPS TO BE MORE PRESENT: Shunta offers actionable strategies for ensuring that we are fully present and engaged in whatever we do. There is tremendous wisdom in Shunta’s approach to life and business that I believe will resonate with you. I’m eager to hear how you relate to her concepts of purposeful pruning in your own life. You can let me know your thoughts through the contact links below. LINKS FOR SHUNTA GRANT:  SUBSTACK–For those on the Journey. Best Today® for planning, products, and classes. Shunta Grant   LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!   LET’S CONNECT!  – Instagram: Instagram, – Linked In: Linked In – Facebook: Facebook.  – Newsletter “Intentional Iteration” – Contact Laura Cox Kaplan: shesaidshesaidpodcast.com – Email: [email protected] **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST** Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!  **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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Get beyond busy and transform your relationship with time FEATURING Shunta Grant appeared first on She Said / She Said.

SHOW NOTES 321. How to boost your money confidence with Personal Finance Expert Emilie Dayan Hill THIS WEEK’S TOPIC: Does financial peace of mind and money confidence come from more than just numbers? This week on the She Said/She Said Podcast, Laura Cox Kaplan invites personal finance expert Emilie Dayan Hill to discuss her innovative approach to personal finance. With a successful career managing significant portfolios, Emilie discovered that true financial empowerment goes beyond spreadsheets. It’s about understanding our attitudes and emotional connections to money. Together, they explore how these early money memories shape our financial decisions and what it truly means to have “enough.” ABOUT THIS WEEK’S GUEST: Emilie Dayan Hill is a chartered financial analyst based in Atlanta and the founder of Finance that Feels. Despite her extensive training, Emilie realized that the technical side of finance wasn’t enough, so she considered the emotional aspects—a journey that informs her work with clients today. This conversation is part of our 2025 She Said/She Said Podcast + The Southern C Collaboration series!  KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: A DIFFERENT FINANCIAL PATH: Emilie shares her nonlinear journey into the finance world, stemming from a love of economics discovered almost accidentally. EMOTIONAL SIDE OF MONEY: Learn why traditional financial strategies often miss the mark when it comes to the emotional complexities of managing money. WOMEN AND FINANCIAL CONFIDENCE: Emilie discusses why women often prioritize peace of mind and confidence over sheer profit and what this means for their financial success. RISK-TAKING: Explore how women approach financial risk and why measured risk often leads to better returns. DEFINED SUCCESS AND ‘ENOUGH’: A deep dive into what ‘enough’ means at different life stages and how to align financial goals with personal values. Emilie Hill’s insights in this episode will challenge your thinking about money, offering a richer understanding of how emotional and psychological factors play into financial decision-making. Please be sure to share your reflections and engage with us! FOLLOW EMILIE:  Finance That Feels LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of the episodes and content here!   LET’S CONNECT!  – Instagram: Instagram, – Linked In: Linked In – Facebook: Facebook.  – Contact Laura Cox Kaplan: shesaidshesaidpodcast.com – Email: [email protected] – Subscribe to “Intentional Iteration” Worksheet to accompany Episode 321 **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST** Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!    **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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How to boost your money confidence with Personal Finance Expert Emilie Dayan Hill appeared first on She Said / She Said.

SHOW NOTES 320. Using Modern Etiquette to Build Confidence, Connection &amp; Career Success Guest: Mariah Grumet Humbert THIS WEEK’S TOPIC: Have you ever wondered about the secret sauce some people seem to have in fostering meaningful connections effortlessly? Today’s episode is part of our She Said/She Said podcast + The Southern C Collaboration Series, and it features Mariah Grumet Humbert, a dynamic force in modern etiquette. With her expansive following of 178,000+ on Instagram and a flourishing business, Mariah is on a mission to redefine the essence of etiquette for today’s fast-paced world. Tune in to discover how you can harness the power of etiquette not only as a set of rules but as tools of empowerment for more genuine and empowering social interactions. ABOUT THIS WEEK’S GUEST: Mariah Grumet Humbert founded Old Soul Etiquette, proving that etiquette is far from an archaic practice. Her journey from a career in fashion to a successful etiquette business illuminates her passion for human connection in modern times. Featured by the Today Show and Forbes, she’s the author of “What Do I Do?,” a contemporary take on wedding etiquette with another book on the horizon, “The Essential Wedding Planner.” Mariah is breaking barriers by teaching people of all generations how social awareness and confidence can transform their personal and professional relationships. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: UNLOCKING AUTHENTIC CONNECTION: Mariah discusses the hallmark of turning simple interactions into meaningful connections and how this can be achieved through practice and preparation. ETIQUETTE AS EMPOWERMENT: Learn how Mariah reframes etiquette from a set of dusty rules to a powerful toolkit that helps build confidence and self-assurance in social settings. NAVIGATING DIFFICULT CONVERSATIONS: Gain insights into handling backhanded compliments or steering clear of unwanted topics with Mariah’s expertly curated strategies and advice. MODERN ETIQUETTE FOR A DIGITAL WORLD: Mariah shares tips on managing communication gaps across generations and adapting etiquette to fit today’s virtual and text-dominated communication styles. THE ENTREPRENEURIAL JOURNEY: Discover how Mariah transitioned from fashion to entrepreneurship and leveraged social media as a powerful marketing tool to support her growing business. THE POWER OF PREPARATION: Dive into Mariah’s perspective on preparation as a catalyst for confidence and effective communication in any setting. This episode contains so much valuable content for anyone looking to enrich their connections and strengthen their executive presence. I’d love to hear what resonates with you! Feel free to reach out via any of the links below! LET’S CONNECT!  – Laura on Instagram, – Laura on Linked In – Laura on Facebook: Facebook.  – Contact Laura Cox Kaplan: shesaidshesaidpodcast.com – Email: [email protected]   LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here!     **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST** Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!  **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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SHOW NOTES  How to navigate life’s curveballs with wedding planner and restaurateur Sara Fay Egan THIS WEEK’S TOPIC: Curveballs are part of life. Surviving and learning to thrive through the ups and downs requires not only resilience but a healthy dose of humor, intentional connection, backup plans, and often a willingness to redefine success!  This week’s episode is part of our She Said/She Said Podcast + The Southern C Collaboration Series for 2025!  ABOUT THIS WEEK’S GUEST: Sara Fay Egan is a former wedding and event planner turned restaurateur and author. Her journey through the complexities of handling unexpected life events provides unique insights. Sara shares stories from designing elite weddings to managing a restaurant empire following her father’s sudden passing to navigating the difficult path of her daughter’s life-threatening illness. Her new book, “The Through Line: Finding Happiness through the Curveballs of Life, Family, and Business,” combines personal anecdotes with practical advice to inspire others to find joy and resilience. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: THE VALUE OF CONNECTION: Sara Fay emphasizes the importance of surrounding oneself with trusted individuals and cultivating meaningful relationships, even sharing the unexpected ways connections have impacted her career. EMBRACING THE PIVOT: Learn how Sara Fay transitioned from event planning to the restaurant business and the mindset shifts required to embrace such a significant change. UNDERSTANDING YOUR THROUGH LINE: Discover the concept of a personal through line and how your experiences, no matter how diverse, can inform and enrich each other to guide you to happiness. LESSONS FROM WEDDING PLANNING: Fascinating and oftentimes hilarious tales from her wedding planning days reveal universal lessons about preparation, adaptation, and meticulous planning. DEFINING SUCCESS ON YOUR TERMS: Sara Fay shares her insights on effectively redefining success for your current life season and gaining clarity in what truly matters. Sara Fay Egan’s stories and practical wisdom challenge us to redefine and embrace what success and happiness mean at every turn in life. We hope you find this conversation as engaging and enlightening as we did! Please let us know what resonated with you in this conversation. Your feedback is invaluable! You can reach us via the link in the show notes or email us directly at [email protected]. LOOKING FOR MORE SHE SAID/SHE SAID? Explore all episodes and additional content here!   LET’S CONNECT!  – Instagram: Instagram, – Linked In: Linked In – Facebook: Facebook.  – Website: shesaidshesaidpodcast.com – Email: [email protected] PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST We would appreciate your support through a review on Spotify, iTunes, GooglePlay, or wherever you listen. Reviews help us improve the content to ensure you get more of what you enjoy from She Said/She Said Podcast. Many thanks in advance for your help and support! Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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How to navigate life’s curveballs with wedding planner and restaurateur Sara Fay Egan appeared first on She Said / She Said.

SHOW NOTES 318. Inside Hello Sunshine: How Data and Purpose Drive Brand Growth with EVP Crystal Surrency THIS WEEK’S TOPIC: Ever wondered how a company like Hello Sunshine decides which brands and personalities to bring under its umbrella? Or how they ensure sustained growth while fostering creativity and managing lean teams? This week’s episode marks the beginning of our 2025 collaboration series with The Southern C. Laura Cox Kaplan dives deep with Crystal Surrency, the Executive Vice President of Marketing Strategy and Insights at Hello Sunshine, the media company founded by Reese Witherspoon. This episode is packed with valuable insights on how Hello Sunshine strategizes its growth, supports female entrepreneurs, and leverages data to drive its mission. We also get an inside look at how communities like The Southern C contribute to the success of brands and individual voices. ABOUT THIS WEEK’S GUEST: Crystal Surrency brings a wealth of expertise to Hello Sunshine with a strong strategy, data analytics, and marketing background. Her career journey from working in digital transformation at Razorfish to the fast-paced startup world at Fullscreen and WarnerMedia has equipped her with the skills to lead high-impact growth initiatives at Hello Sunshine.  KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: THE EVOLUTION OF HELLO SUNSHINE: Crystal talks about the transition from a straightforward entertainment production company to a multifaceted organization that puts women at the center of every story, with a portfolio that includes community, content, and commerce. IDENTIFYING INNOVATIVE PARTNERSHIPS: How Hello Sunshine selects partners and potential acquisitions like the Home Edit. Crystal explains the criteria and data-driven approach they use to find and elevate unique voices and brands. THE IMPORTANCE OF AUTHENTICITY AND COMMUNITY: Crystal dives into how the authenticity of the narrative and community engagement play a critical role in the success of Hello Sunshine’s brands, using the Home Edit as a prime example. MANAGING GROWTH AND INNOVATION: Crystal shares how she leads rapid growth initiatives, handles multiple launches, and ensures her team stays creative and motivated amidst significant workloads. CELEBRATING WINS AND INNOVATIVE THINKING: Insights on managing burnout and maintaining a joyous, creative work environment. Crystal discusses the value of celebrating successes and being flexible to pivot when needed. HELLO SUNSHINE COLLECTIVE: Details about the Hello Sunshine Collective, an exclusive group of online voices and entrepreneurs, and how they support members in building their brands and growing strategically. There’s an incredible amount of wisdom in this conversation for anyone interested in understanding how to build and scale purpose-driven brands while staying true to a mission. You’re going to love this episode! LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all episodes and content here!   LET’S CONNECT!  – Instagram: Instagram, – Linked In: Linked In – Facebook: Facebook.  – Email: [email protected]   LINKS:  The Southern C she said/she said podcast Episode 285 with The Southern C Founders Whitney Long and Cheri Leavy   **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST** Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks!    **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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SHOW NOTES  How not to quit on your goals with Dr. Katy Milkman THIS WEEK’S TOPIC: Ever set a New Year’s resolution only to see your motivation fizzle out before February? You’re not alone! Did you know that by the end of January, almost half of us have already given up on our goals? This week, we’re bringing back one of our most popular episodes featuring behavioral scientist and best-selling author Dr. Katy Milkman. Join us as we tackle the science behind habit formation and discover practical strategies to make lasting changes and make those New Year’s goals stickier! Consider this episode your personal pep talk and action plan, all rolled into one! ABOUT THIS WEEK’S GUEST: Dr. Katy Milkman is a behavioral scientist and the author of “How to Change.” With an academic background intersecting engineering and psychology, Katy brings a unique perspective to the study of decision-making and behavior. She is passionate about understanding and aiding behavior change, overcoming biases, and fostering a growth mindset. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: THE OBSTACLES TO CHANGE: Katy breaks down the common barriers to change, including ‘present bias’, habits, and lack of confidence. She dives deep into how these obstacles can obstruct personal growth and goal achievement. THE IMPORTANCE OF CONFIDENCE: One of Katy’s favorite chapters from “How to Change” focuses on building confidence and boosting self-belief.  OVERCOMING PRESENT BIAS: Discover strategies like temptation bundling and prioritizing fun in goal-setting to counteract present bias. Katy shares practical ways to make pursuing long-term objectives more enjoyable. RESILIENCE AFTER FAILURE: Failure can be a significant setback, but it doesn’t have to be the end. Learn how to use fresh starts and emergency reserves to maintain momentum and bounce back after minor pitfalls. THE POWER OF SOCIAL INFLUENCE: The company we keep has a massive influence on our behavior. Find out how social norms and peer support can help drive positive change. MENTORSHIP AND ADVISING OTHERS: Giving advice not only helps the recipient but also builds the advisor’s confidence and skills. Katy explains how this reciprocal benefit can help both mentors and mentees achieve their goals. NAVIGATING PARENTING AND INFLUENCE: Learn effective strategies for motivating kids and managing the delicate balance of parental influence without causing backlash. LINKS MENTIONED IN EPISODE 317: Dr. Katy Milkman’s Book: “How to Change” Episode 315: Laura’s Goal Setting Tools LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all of my episodes and content here LET’S CONNECT!  – Instagram: Instagram, – Linked In: Linked In – Facebook: Facebook.  Email: [email protected] PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST: Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. Many thanks! Note: She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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How not to quit on your goals with Dr. Katy Milkman appeared first on She Said / She Said.

316: Unlocking the Secrets to Better Conversations Guest: Alison Wood Brooks, author and Harvard Business School Professor THIS WEEK’S TOPIC: Communication is a complex and essential skill, often marred by self-doubt and missteps. Despite feeling proficient in many areas of life, people commonly perceive themselves as less effective conversationalists. This concern inspired this week’s guest — Professor Alison Wood Brooks — who dives into the nuances of effective communication. Her insights are invaluable if you’re looking to prepare better for conversations, improve your listening skills, or easily navigate tricky dialogues. ABOUT THIS WEEK’S GUEST: Alison Wood Brooks, a renowned professor at Harvard Business School, focuses on behavioral science and real-life conversation. Her journey as an identical twin and an academic has given her unique insights into interpersonal communication. In her latest book, “TALK: The Science of Conversation and the Art of Being Ourselves,” Brooks offers a practical framework for enhancing conversations, making her guidance accessible and relatable. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE:  WHY WE THINK WE’RE BELOW AVERAGE AT CONVERSATION: Professor Brooks explains why people often undervalue their conversational skills and how rumination over past interactions plays a role. THE T.A.L.K. FRAMEWORK: Learn about this memorable acronym designed by Brooks to improve your conversational abilities: T: Topics – choosing engaging subjects. A: Asking – prioritizing asking more and better questions. L: Levity – keeping conversations enjoyable with humor and warmth. K: Kindness – focusing on actions and thoughts that convey kindness. THE IMPORTANCE OF ASKING QUESTIONS: Brooks emphasizes the critical role of asking questions, viewing those who rarely ask any as “ZQs” or zero question askers. She shares research from various contexts, like speed dating and sales, illustrating that more questions generally lead to better outcomes. FOLLOW-UP QUESTIONS AS CONVERSATIONAL SUPERHEROES: Discover why follow-up questions demonstrate genuine interest and encourage deeper sharing, enhancing the overall quality of interactions. PREPARATION FOR CONVERSATIONS: Unveil the benefits of preparing for conversations, ranging from reducing anxiety to ensuring smoother exchanges, even in challenging discussions. TACKLING DIGITAL COMMUNICATION: With many interactions shifting to digital platforms, Brooks offers tips on improving online conversations by incorporating elements from face-to-face interactions, such as richer information exchange and quick, meaningful responses. NEGOTIATION CONVERSATIONS: Brooks shares her insights on the best practices for negotiation, stressing the importance of asking questions, active listening, and staying open to opposing viewpoints. We’re excited to hear your thoughts! Please share your feedback with us. Email us: [email protected] or message Laura via her social channels:  Instagram Linked In  LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all episodes and content here! LINKS MENTIONED IN EPISODE 316: Pre-order Professor Alison Wood Brooks’ book “TALK: The Science of Conversation and the Art of Being Ourselves” (releasing January 21, 2025) **PLEASE RATE AND REVIEW SHE SAID/SHE SAID PODCAST** Please consider sharing some love in the form of a review of She Said/She Said Podcast on Spotify, iTunes, GooglePlay, or wherever you listen to this podcast. Reviews help us improve the content so you get more of what you enjoy and are looking for from She Said/She Said Podcast. I’d be so grateful!  **Note:** She Said/She Said Podcast is a weekly production of She Said/She Said Media. 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Unlocking the Secrets to Better Conversations with HBS Professor Alison Wood Brooks appeared first on <a href="https://shesaidsh

315. Picking A Word of the Year &amp; Other Practices to Kick Off a New Year THIS WEEK’S TOPIC: Want to kick off the New Year with intention and purpose? This episode is your guide!  Host Laura Cox Kaplan shares her personal productivity toolkit for a new year of growth and success. Laura dives into her annual practice of selecting a “Word of the Year,” revealing her own word for 2025, and how it shapes her goals. Plus, she shares insightful exercises and actionable advice.  KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: THE POWER OF RETROSPECTIVE REFLECTION: Laura guides you through her “personal year in review” exercise, providing a step-by-step process for reflecting on the past year and setting the stage for a successful new year. ALIGNING GOALS WITH VALUES: Discover why connecting your goals to your core values is essential for long-term success and how to ensure your goals are truly aligned with what matters most to you. WORD OF THE YEAR: Laura reveals her “Word of the Year” for 2025 and explains how this powerful practice can help you focus your intentions and achieve greater clarity and purpose. Share your thoughts and your Word of the Year for 2025 with us! [email protected]. Follow Laura on social media and share your thoughts with her on Instagram, LinkedIn, and Facebook. LINKS MENTIONED IN EPISODE 315: FREE Printable “Word of the Year” Worksheet Joanna Penn’s Podcast “The Creative Penn” FEEDBACK:  I’m always excited to hear your feedback. Email me: [email protected] or share your thoughts with me on social media on Instagram, Linked In, and Facebook.  Looking for more She Said/She Said? You’ll find all my episodes and content here!   MAY I ASK YOU FOR A FAVOR?  Please consider sharing some love in the form of a review of She Said/She Said Podcast on iTunes or wherever you listen to this podcast. Your reviews help me improve the content so that you get more of what you enjoy and are looking for from She Said/She Said Podcast, and they also tell the algorithm that this podcast is something important to you. 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The tools you need to kick off a New Year! appeared first on She Said / She Said.

SHOW NOTES Episode 314: Don’t Wait for January: 5 easy ways to preload your goal setting Guest: Laura is solo this week THIS WEEK’S TOPIC: As we wrap up the year 2024, it’s crucial to carve out some time for goal planning, even amidst the holiday hustle. Our host, Laura Cox Kaplan, delves into practical tips and mindset shifts that can help you stride confidently into 2025. From prepping your productivity tools to selecting an overarching theme for the year, Laura shares tried-and-true strategies for ending the year on a high note and starting the new one with clarity and purpose. Laura reflects on the past year, shares her own experiences juggling various responsibilities, and offers guidance on setting yourself up for success in 2025. Perfect for listeners looking to reduce stress, gain focus, and find meaningful ways to celebrate their achievements, this episode touches on the essence of holiday preparation and New Year’s planning. KEY TOPICS AND WHAT YOU’LL LEARN IN THIS EPISODE: GATHER YOUR TOOLS: Laura highlights the importance of gathering all your go-to tools now to hit the ground running in the new year. CONSIDER AN OVERARCHING THEME: Learn how selecting a ‘word of the year’ can guide your decisions and actions, acting as a North Star throughout the year. Laura shares her own process for choosing this guiding word and the impact it has on setting goals. REVIEW THE PAST YEAR TO UNCOVER AREAS FOR GROWTH: Discover Laura’s method of reviewing the past year, celebrating wins, learning from challenges, and using these insights to inform future goals. CLEARING THE DECKS: Understand the significance of decluttering both physical and mental spaces to create a blank slate for new opportunities and clearer thinking. FOUND MOMENTS FOR PLANNING: Laura suggests utilizing small, often overlooked moments—like sitting in the car or enjoying morning coffee—for quiet reflection and preliminary goal-setting. There’s so much practical advice packed into this episode, and whether you’re a long-time listener or new to the podcast, you’ll find Laura’s tips and insights motivating as you think about the year ahead.  LINKS AND RESOURCES MENTIONED IN EPISODE 314: Reflection Questions Laura recommends:  What could I use more of in my life? (Joy, connection, creativity, peace, adventure, laughter, love?) Think about those areas of your life that feel a little lackluster, where you crave more fulfillment.  What could I use less of in my life? (Stress, clutter, negativity, distractions, self-doubt, comparison, overwhelm?) Identify the things holding you back, draining your energy, and preventing you from living your best life. What characteristics would I like to cultivate? (Patience, resilience, confidence, generosity, courage, kindness, authenticity?)  What qualities do you admire in others?  What traits would you like to embody more fully in your own life? How do I want to feel by the end of each day? (Fulfilled, content, energized, grateful, peaceful, joyful, inspired?) Imagine yourself at the end of a perfect day. What emotions are you experiencing? What kind of energy are you radiating for yourself and others? Laura’s favorite tools:  Uniball Vision Elite Micropoint Pens Red n’ Black 8×10 spiral notebook IS SHE SAID/SHE SAID PODCAST ON YOUR GIFT LIST THIS YEAR? Hi friend, I know it’s not nice to ask for gifts, but I do have an important request. Please consider sharing some love in the form of a review of She Said/She Said Podcast on iTunes or wherever you listen to this podcast. Those reviews help me improve the content so that you get more of what you enjoy and are looking for from She Said/She Said Podcast. Plus, it’s what friends do. So when you have a minute, please consider. I’d be truly grateful. xx Laura  GET IN TOUCH: We’re excited to hear your feedback on this episode! Email us: [email protected], or share your thoughts with Laura on social media: Instagram Linked In  Or email: [email protected]! LOOKING FOR MORE SHE SAID/SHE SAID? You’ll find all episodes and content here! 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