Shifting The Lens

S2 EP 22: "How do you regulate your polyvagal system?"Polyvagal = fight or flight 'You can increase your self-awareness of your position on the polyvagal ladder & also your personal warning signs for when you're starting to shift to a state of stress of shut down"We will walk you through the ladder & how we know our signs. SUBSCRIBE & join us for this month's bonus content:⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe⁠⁠⁠⁠⁠⁠⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis⁠⁠⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 EP21: "What is the best part of a triad? We choose to explore connections solo but something you may not know is that we had been in multiple triads & hope to be in one again.Join us this week as we chat all things triads! SUBSCRIBE & join us for this month's bonus content:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show...⁠⁠⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   / @shiftingthelenspodcast  ⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠  ⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠Email us: [email protected]

S2 EP 20: TIKTOK ASKS "Would you date someone who is monogamous?"The first of its kind, we went LIVE on TikTok while recording & answered questions as they came in! Rapid-fire questions from you! Want to be part of the live Q& A next time? Make sure to follow us everywhere so you don't miss it! SUBSCRIBE & join us for this month's bonus content:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show...⁠⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   / @shiftingthelenspodcast  ⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠  ⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠Email us: [email protected]

S2 EP 19: "Why did you decide to start dating again?"JILLS DATING AGAIN! Why? Who? What has changed from last time?We also dive into our red & green flags when exploring connections on the dating apps! SUBSCRIBE & join us for this month's bonus content:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show...⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   / @shiftingthelenspodcast  ⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠  ⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠Email us: [email protected]

S2 EP18: Self-defense in k!nk w/ Randy KingSpeaker & Personal Protection Specialist."I help professionals and organizations make better decisions under pressure by understanding safety, violence, and human behaviour in the real world — not fear-based or fantasy training."We dive into a conversation with Randy regarding self-defence, catching red flags & how to take care of yourself. We specifically talk about how to know if someone is safe in k!nk & what you need to know to keep yourself safe. RANDY BOOK IS ON SALE NOW:https://www.randykinglive.com/timeline-of-self-defense-pre-saleSUBSCRIBE & join us for this month's bonus content:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show...⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   / @shiftingthelenspodcast  ⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠  ⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠Email us: [email protected]

S2 EP17: Rapid fire polyamory questionsOn the theme of recapping / catching you up / filling you in (in a PG way) we are answer all your poly questions, rapid fire. If this sparks more questions, please drop them in the comments or shoot us a DM! We would love to hear from you. SUBSCRIBE & join us for this month's bonus content:⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show...YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   / @shiftingthelenspodcast  ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠  JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Email us: [email protected]

S2 EP16: Who are we & why are we here 2.0If youve been here since day one (or gone back to listen to Ep. 1) we kicked off Shifting The Lens with an episode called ' Who are we & why are we here?' . It been almost 2 years & things have changed. Who are we NOW? & why are we STILL here? What are our goals? Where do we stand? Are we still vibing? An overall update on how we have evolved as Polyamorous Humans. Join us. SUBSCRIBE & join us for this month's bonus content:⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe⁠⁠⁠⁠⁠⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis⁠⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 EP 15: "Is there a smarter first property to buy?'We are talking all (well some, a little) things home owning. Is it still dumb to rent? Are you wasting your money on a condo? We are two humans who have gona back & fourth MANY times on if we want to own a home so who better to ask than the expert - MEET MAGGIE! We love Maggie! FOLLOW MAGGIE WITH SCHMIDT REALTY GROUP:https://www.instagram.com/maggiesinfield?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==SUBSCRIBE & join us for this month's bonus content:⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe⁠⁠⁠⁠⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠⁠⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 EP13: "How do you feel about parallel polyamory?" Last episode we touched on the different styles of polyamory & how we choose to practice. Which brought up a follow up question:"How do you feel about parallel polyamory?"We aren't big on definitions around here but we do have our own versions of everything! SUBSCRIBE & join us for this month's bonus content:⁠⁠⁠⁠https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe⁠⁠⁠⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 EP12: "What are your values and priorities being polyamorous?"A 'Who are we?' 2.0 if you will! Its been while since we answered some of the basics & let you know who we are & what we are up to as polyamorous humans. If you've been here for a while you might be surprised to hear where me stand on hierarchy now vs 2.5 years ago. SUBSCRIBE & join us for this month's bonus content:⁠⁠⁠https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe⁠⁠⁠YOUTUBE: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis⁠⁠⁠/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 EP 11: "At what point are we OVER informed?"The Epstein files are out, the Alberta separatist are loud, the USA is chaos, sometimes times it really feels like the sky is falling. Being informed is one thing, being OVER informed to the point of anxiety & losing sleep is another.How do we know when to put our phones down? What do we do once our phones are down? SUBSCRIBE & join us for this month's bonus content:⁠⁠https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe⁠⁠YOUTUBE: ⁠⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis⁠⁠/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 EP 10: "How do I support someone whos hyper independent?"Jill speaks pretty openly about how she is deeply hyperindependent & all that comes with it. So, how the heck do you support someone like that? How do you move through life support somone who is fully able to take care of themselves & often times prefers to. Lets chat! SUBSCRIBE & join us for this month's bonus content:⁠https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe⁠YOUTUBE: ⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis⁠/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 EP9: "Do you like Munches?"We are often asked if we go to Munches, and if so, why. If not, why not? So let's chat! If you're anything like me (Jill), when I first started exploring this life, I had NOT A CLUE what a munch was. Are they snacks? Is it people? Is it snacks with people?If you want to explore more chances to meet like-minded humans, this can be a good place to start! See ya in there! SUBSCRIBE & join us for this month's bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us: [email protected]

EP 8: Kathie from a Room for Grief We asked: "Who are you Kathie?"Kathie answered: "Good question. I'm a lot. I'm a passionate and energetic soul. I am a proud grandmother, loving mom, devoted friend, and a widow by circumstance, not by choice. I am an author of the best-selling book" The Hardest, Not The Worst Year. A Widows Journey".I am a grief coach, educator, forever learner, and a doula for the dying. I am an entrepreneur, a lover of life, and a listener who isn’t afraid of the hard, uncomfortable conversations about grief, death, life, and living. "We love Kathie & we know you will do! Ethan & Jill Follow Kathie:https://www.instagram.com/aroomforgrief?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== SUBSCRIBE & join us for this month's bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 E5: "How do you navigate the holidays?"We know this holiday season can be challenging; our house has its own share of 'difficult to navigate' moments. We wanted to share & hold space for the fact that the holidays are not Jolly for everyone. If you are struggling with setting new boundaries or holding on to wounds that no one can see, we've got you. Whether you hate this season or find endless amounts of joy, we've got you. This week, we share how we choose to navigate this season & how we stay sane during it all. Join us before we take a break for the Holidays. SUBSCRIBE & join us for this month's bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 EP5: "How would you handle low libido/intimacy issues with a partner?" Mismatched sex drives/libido in relationships can be challenging. Let alone when you factor in self-confidence/body image issues. We have both been there & had our own experiences navigating low libido & low confidence. You aren't alone & we hope you join us in a safe space to chat about this this week. Follow-up question: How has the discovery of kink shaped how you view intimacy, relationships, and yourselves? See you in there Ethan & Jill SUBSCRIBE & join us for this month's bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 EP4: "We need to chat"TRIGGER WARNING:This episode contains graphic content around self-harm. If you are not in a place (physically or mentally) to be able to listen safely, please catch us later or in the next episode. We love you. Lets catch up shall we? Grab a cup of coffee, (maybe some gardening), get comfy cozy & join us for a chat! Theres been lots of moving part over here & Im sure there has been for you. We ask:"How are you doing?" & would LOVE to know. Drop us a comment to catch us up on you! Ethan & Jill SUBSCRIBE & join us for this month's bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us: [email protected]

S2 EP3: "Would you give up your kinks for the perfect partner?"A medium spicy episode for you. Which means that if you aren't subscribed, you'll get a taste of what happens behind our closed doors episodes, just at an 18+ rating rather than an R. Questions we anwser:What is a kink that you enjoy now that was a hard no?Would you give up your kinks for the perfect partner? & a few more! Ethan & Jill SUBSCRIBE & join us for this month's bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

S2 EPISODE 2: "Does micro-dosing mushrooms make you h1gh?" You asked, we answered! With the help of one of the owners of Vellum Health! Vellum is a Vancouver based micro dosing company that we have worked with for YEARS!We understand there is alot of curiousity around using fungi supplements & just as much hesistant! We hope this episode answers your questions & gives you some direction in your own journey! As always, this is not a reccomendation or us telling you what to do, just a place to get some answers to questions youve asked! Join us this week & let us know if you think of any more questions! VELLUM HEALTH: https://www.instagram.com/vellumhealth2/ Code: Coachjill for a discount! SUBSCRIBE & join us for this month's bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

S2 EPISODE 1: "Depression isn't just wanting to die" WELCOME TO SEASON TWO OF SHIFTING THE LENS PODCAST! We are so glad you are here!Depression can come in many forms & the 'less' aggressive forms don't always get talked about. Jill had a realization that maybe, just maybe she has her own form of depression that may not fit the standard definition. This week, we share. We always share but this week we both share what it looks & feels like to navigate our own versions of depression. If this episode is heavy, take it in chunks or dont take it at all. Do what you need. We dont not share any of this for any reason other than to share, if you take away nothing that is okay. If you learn something about yourself, that is okay too. Sending you lots of love. Ethan & Jill SUBSCRIBE & join us for this month's bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 37: What is a Safe Space with Stevie Bees & Eric BrocksomWelcome back to the pod(cast) Stevie & Eric!Also, HAPPY ONE YEAR! This is offically our one year episode! The first episode of Shifting The Lens came out 365 days ago! Thank you for being here! This week you can expect personal and professional updates, including the launch of a Kickstarter for Stevies children's book, the emotional challenges of entrepreneurship, and the importance of community support. The conversation emphasizes the need for safe spaces which we know are so deeply important, for endless reason. Join us, in our Safe Space! WHAT IS A SAFE SPACE PRE-ORDER:https://www.kickstarter.com/projects/stevie-bees/what-is-a-safe-space-childrens-bookFOLLOW STEVIE BEES: https://www.instagram.com/steviebrocksom?utm_source=ig_web_button_share_sheet&igsh=czgwemhyaWZvMW1zSUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 35: Abortion care is health care TRIGGER WARNING: PREGNANCY LOSS / ABORTIONSIn this episode, we talk about Jill's experience with getting her IUD out, finding out she was pregnant & choosing to get an abortion. If you have experience with child or pregnancy loss & this is triggering for you, please feel free to skip it & join us in the next episode. If you choose to listen (we love you for it), take your time, find support if you need & dont be scared to reach out if there is anything we can do to support you. Thank you for being here, thank you for listening. SUBSCRIBE & join us for this month's bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 34: "Is Love Island BDSM real?"Jill binged season 7 of Love Island USA & on the 'leather & lace' episode, she had some questions that we figured others have too. Is BDSM on shows accurate? If you were a true Dom or sub, could you fake being something different for a show? Could Ethan, as a Dominant, fake being submissive for the sake of getting paid? As humans who are very much dominant & submissive to our CORE, we wanted to share our thoughts & opinions on how accurate TV BDSM really is. Join us this week & please share your thoughts with us! SUBSCRIBE & join us for this month's bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 33: "B*tch fest"Do you ever have some thing you just NEED to get off your chest? Same. & we wouldnt want to share out complaints i with anyone other than YOU! Topics:Can you complain about life choices you made? What counts as 'ghosting'Should you ditch your friends for a toxic relationship? We want your opinions & your complaints! Please share with us so we can make you feel better too! SUBSCRIBE & join us for this months bonus content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 31: "How do I pick what level my partner is?"When navigating polyamory, many people get stuck on figuring out where a partner 'fits' or how to figure out what 'level' they should be. When we start dating, do we predetermine what we want from a partner? Are there certain things we are looking for in dating? SUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 30: Pride Month with Stevie Bees & Eric Brocksom The conversation delves into personal challenges, community safety, and the complexities of public identity, especially within the LGBTQ+ community. We discuss the impact of mental health on self-image in modeling and the joy found in family and work. The episode highlights the importance of authenticity and understanding in relationships, particularly as Stevie navigates their identity as a trans individual. We discuss the challenges and triumphs of coming out, the importance of self-identity, and the adaptability of children in understanding non-traditional family dynamicsFOLLOW STEVIE BEES: https://www.instagram.com/steviebrocksom?utm_source=ig_web_button_share_sheet&igsh=czgwemhyaWZvMW1zSUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 29: “How do I help someone who self h*rms?”In this week's episode, we dive into a couple of questions we got regarding supporting people who self h*rm & use it in their toolkit for harm reduction.This episode might not be the easiest lesson, but it is deeply important. We encourage you to take your time with it & we hope you still join us! SUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 28: "How are you okay with having new partners in the house?"If you know, you know. We have a busy house. Between friends and partners, it's fairly frequent to have multiple humans in our house at one time. So, how did we settle into having humans in our space?How are we okay with new people coming over? What happens if one of us doesn't like someone? We chat about the logistics of having new humans in our space & how we keep it safe for everyone! SUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

Episode 26: "Whats the best part about being poly?The other day, a question came to our inbox asking what our favorite parts / best parts of polyamorous are. Is it all about having multiple partners? Multiple org*sms? Or is it more wholesome like loving freely & multiple humans to support us? Some of our answers may surprise you!SUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 25: "What if a partner wants to get married?"A question came in that read: "What if a partner wants more? What if they want to marry him/you? What if they want to move in with you two? What if a pregnancy happens? Im so curious and much love to both of you"A GREAT QUESTION!! These questions will always depend on the individual people/relationship. This week, we give you the rundown on how we would handle it in our lives! SUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 24: Updates on our mental health, work & new projectsTRIGGER WARNING:This episode includes conversation around s*lf h*arm & harm reduction. If this is a complex topic for you, please feel free to tune into one of our other episodes or skip to time stamp 15:45 & join us for the rest of this episode.If you need support in any way, please reach out to us and/or your trusted humans. We love you. This week is full of updates on where we are at with our mental health, how we spent a few days away & new adventures/projects coming! PLUS Ethan has a very exciting announcement that you dont want to miss! SUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 24: "Do I have to like my partners, partner(s)?"A few questions came to our DMs so of course, we had to answer!! The questions were:"Do I have to have multiple partner to be Polyamorous?""Do I have to like/get along with everyone?"Long answer short, it depends. Long answer long, it depends on your dynamic with you & your partner(s). It depends on expectations & desires. It depends on the person.But we do think in order 'to be Poly' there are some things you should be willing to do. Tune in this week to see what we have to say & the expectations within our dynamic. SUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 22: 'How did you know you were K!nky?'A questionhad popped into Jill's DMs "How did you know you were a brat?" & that's when we realized we have never given the full rundown on how we got here! No not just with business & being Poly, but how we discovered & navigate our D/s dynamic! Join us this week as we dive into the topic & give you the first free, spicy (ish) episode! SUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 21: "The Superbowl halftime show was more than just beef with Drake"If you watched the Superbowl (or more importantly, the halftime show), then you watched Kendrick make a STATEMENT, that went far deeper than just beef with Drake.The halftime performance was FILLED with symbolism & messaging about the current state of the USA. We were here for EVERY second of it & this week we discuss it and break down some key moments you may have missed.PLUS we had a listener question come in:"How do you meet people? Do you tell them off the bat you are poly or are you looking specifically for poly peeps?"We answer that before we dive into the Super Bowl! SUBSCRIBE & join us for bonus monthly content:https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribeYOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠Email us:[email protected]

EPISODE 20: “How do I get my parents to respect my boundaries” We had a question/situation come in! A listener is looking for advice on how to set (& keep) boundaries with family & what happens if they don’t respect them. After trying to navigate this by herself she came to US & we are honored to hold space & have the conversation! Boundaries are never easy & ALWAYS uncomfortable so let us help a little! Even if it's not with family, boundaries are deeply important with friends, at work & throughout day-to-day life. We got you! Join us! SUBSCRIBE FOR BONUS CONTENT: https://creators.spotify.com/pod/show/shifting-the-len-podcast/subscribe YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠ JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠ PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠ Email us: [email protected]

EPISODE 18: Navigating T1D, finding confidence & choosing celibacy w/ Erika Eileen Known for her ability to blend vulnerability with confidence, Erika uses her own journey to show that self-assurance isn’t about being perfect—it’s about showing up as you are and leaning into what makes you powerful. Whether you’re ready to explore your sexuality more deeply, feel more connected in your intimate relationships, or simply radiate confidence in all areas of life, Erika Eileen is the coach who will help you unlock the boldest, most authentic version of yourself. Join us this week as we dive into Erikas journey with confidence, how she navigates Type 1 Diabetes & her decision on celibacy! FOLLOW ERIKA: https://www.instagram.com/erikaeileen__?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YOUTUBE: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠⁠⁠ ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠⁠⁠⁠ JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠⁠⁠ PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: [email protected]

EPISODE 17: The Art of Doing with Jesse LipscombeThis week we have the absolute honour of having author, actor, friend & cool f**king human @thelipscombe on the Podcast! We sat down & chatted about how to get out of the mindset of “I don’t want to” & more importantly how to STOP saying “I can’t”. As well as goal setting, life goals & so much more! His new book The Art of Doing is available everywhere January 7 & you can preorder it everywhere now! 🤘🏼 FOLLOW JESSE: https://www.instagram.com/thelipscombe/ YOUTUBE: ⁠⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠⁠ ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠⁠⁠ JILLS IG: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠⁠ PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠⁠ Email us: [email protected]

EPISODE 16: "Why do you want to talk about mental health?" This week we are chatting about how Ethan got into speaking on mental health, why he wants to keep on it & how that has impacted his life. Plus, if youve ever been curious on HOW to support someone in this work or how to support someone with the mental health battles. This is for you. Jill shares some really important lessons she has had to learn & some even more important tools that will help you suppport the people around you. We are honored to hold space for this deeply important conversation on mental health & are so glad you are choosing to join us. Let us know if this episode helped you in the comments please! YOUTUBE: ⁠⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠⁠ ETHANS IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠⁠ JILLS IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠⁠ PODCAST PAGE: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠⁠ Email us: [email protected]

EPISODE 15: "If you want to play adult games, you have to do the adult things" (safe s*x & routine testing) We had a great question come in: "How do you & Ethan practice safe s*x with multiple partners?" A incredibly important conversation in life, but especially when choosing to do life with multiple partners. Its not an awkward conversation unless you make it one, so lets not make it one! Join us this week as we give you the run down on how to safely navigate multiple partners. Stay tuned for our first COFFEE & CONVERSATIONS Dec 29th! We will be hosting a virtual coffee hang-out where you can ask us all your questions privately. These conversations will never be recording or posted! They are 100% confidential & INCLUDED IN YOUR MONTHLY SUBSCRIPTION! YOUTUBE: ⁠⁠⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠⁠⁠ ETHANS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠⁠⁠ JILLS IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠⁠⁠ PODCAST PAGE: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠⁠⁠ Email us: [email protected]

EPISODE 13: "What are your red flags when dating?" We got asked:“What’s a red & a green flag you look for on a first date?”so naturally, we put our own spin on it & covered red/green flags for being polyamorous, people in general & k!nk 😇Plus in this episode, we may have a sneaky little surprise announcement 👀 Join us for our hot takes this week YOUTUBE: ⁠https://www.youtube.com/@ShiftingTheLensPodcast/videos⁠ ETHANS IG: ⁠⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠⁠ JILLS IG: ⁠⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠⁠ PODCAST PAGE: ⁠⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠⁠ Email us: [email protected]

EPISODE 12: "Aren't you scared people are going to leave?" This week we chat about the potential of loss. Being Poly we met more people, make more connections & (perhaps) navigate more relationships than most. With the comes the potential of people leaving / relationships ending. The question that came in was: " How do we continue to be excited about new connections with the potential for loss?" Join us as we dive into it this week! YOUTUBE: https://www.youtube.com/@ShiftingTheLensPodcast/videos ETHANS IG: ⁠⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠⁠ JILLS IG: ⁠⁠⁠https://www.instagram.com/coachjill.april/⁠⁠⁠ PODCAST PAGE: ⁠⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠⁠ Email us: [email protected]

EPISODE 11: "Is your family okay with you being poly" I (Jill) hear you, I hear you okay! I wasn't ignoring you I promise! Probably my most asked questions: "How did you tell your family you're poly?" "How did your family take finding out about you being poly & gay?" A personal one for me & a loaded one for Ethan. Yet, we dive into it anyways! This week we are chatting about how we told our people about our life & how they took it. ETHANS IG: ⁠⁠https://www.instagram.com/fightme.onthis/⁠⁠ JILLS IG: ⁠⁠https://www.instagram.com/coachjill.april/⁠⁠ PODCAST PAGE: ⁠⁠https://www.instagram.com/shiftingthelenspodcast/⁠⁠ Email us: [email protected]

EPISODE 10: "How do I tell my partner I want to explore polyamory?" DOUBLE DIGITS!! Yahoooo! This week we are answering one of our coolest questions yet! "I'm currently in a monogamous relationship but I want to explore polyamory. Do you have any tips on how I could approach this conversation with my partner?" This week we are happy to give you some tips on approaching this conversation, questions we asked eachother & some important questions to ask yourself before hand! We are honored you chose us to ask your questions to, keep them coming either through our question boxes on IG or leave a comment on Spotify/Youtube! ETHANS IG: ⁠https://www.instagram.com/fightme.onthis/⁠ JILLS IG: ⁠https://www.instagram.com/coachjill.april/⁠ PODCAST PAGE: ⁠https://www.instagram.com/shiftingthelenspodcast/⁠ Email us: [email protected]

EPISODE 9: This week we are chatting about all things TIME. How we navigate making sure everyone has the time they need while ensuring we still have time for each other & lifes responsilbilties. Is time equal between every partner? Do we keep track of how much time we spend with everyone? Time can be really tricky to navigate if not done properly, join us to figure out what that looks like! ETHANS IG: https://www.instagram.com/fightme.onthis/ JILLS IG: https://www.instagram.com/coachjill.april/ PODCAST PAGE: https://www.instagram.com/shiftingthelenspodcast/ Email us: [email protected]

EPISODE 8: We are keeping it short & sweet this week but oh so important. ETHAN TURNED A YEAR OLDER!!!! & with that came many emotions. Navigating trauma is always hard, especially during times that are supposed to be filled with joy. If you also struggle with birthdays or 'important' dates, we see you & here you. Join us this week as we talk about the hards & joys that come along with navigating this time. Ethans IG: https://www.instagram.com/fightme.onthis/ Jill IG: https://www.instagram.com/coachjill.april/ Questions you want answered on the podcast? Email us at [email protected]

Episode 7: Let us introduce you to the one & only Bryan Breda! He is our roommate, friend & a human that sees a lot of our life. In part 1 of this new segment Bryan goes through the unhinged DMs & questions we receive. Join us this week to be better with Bryan! Bryans IG: https://www.instagram.com/bryan_breda?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Podcast IG: https://www.instagram.com/shiftingthelenspodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Jills IG: @coachjill.april Ethans IG: @fightme.onthis Email: [email protected]

Episode 6: Questions, comments, and concerns from the internet. As we share more about our lives, there is more to answer & discuss. Do you have to have the same views as us? Have we lived the other side of this life? How do you navigate the adjustments that come with a new found lifestyle? Your questions, comments & concerns are always welcome here. Please send them our way so we can discuss & answer! Email: shiftingthelenspodcast IG: @shiftingthelenspodcast Ethan: @fightme.onthis Jill: @coachjill.april

EPISODE 4: This week we are diving back into the world of being polyamorous & answering your questions on our life. Does Jill only live this life for Ethan's benefit? Do we ever feel 'left out' when spending time away from each other? How do we navigate the hard conversations & keep open communication with each other. We are sure you have MANY questions / curiosities & we are so happy to be a safe space to answer them! Please leave your feedback & questions in the comments below (on spotify) & if you want us to answer anything you are curious about send us a dm! Email: shiftingthelenspodcast IG: @shiftingthelenspodcast Ethan: @fightme.onthis Jill: @coachjill.april

EPISODE 3: This week we dive into how/where we started with health & fitness. If you didn't know, ethan has lost almost ONE HUNDRED POUNDS in his journey & Jill has been a coach for over 7 years. Join us as we give you the run down of our journey in the health & fitness space. Want us to help you work through your health & fitness struggles? Drop a comment or send us an email & we will coach you through it in a future episode! Email: [email protected] IG: @shiftingthelenpodcast Ethan: @fightme.onthis Jill: @coachjill.april

"How did you become polyamorous' - one of the most asked questions we get! In Episode 2 we dive into all the details of realizing monogamy was no longer for us as individuals, how we navigate being polyamorous & the jealousy that may come with it. The basics of how we navigate doing this side of our life together & the challenges we work through together! Questions about the poly lifestyle? Questions about how we 'do it'? (not that kind of 'it' that's in a different episode) Let us know in the comments or drop us a DM! We would love to answer your questions in a future episode! Podcast: https://www.instagram.com/shiftingthelenspodcast/ Ethans IG: https://www.instagram.com/fightme.onthis/ Jill IG: https://www.instagram.com/coachjill.april/ Email: [email protected]