Spill The BBT

🫖 Your slurpy hosts, Adam Lin + Andrea James Lui, may be on the verge of a nervous breakdown, but we are still here to deliver the tea!🫶 Thankfully we have an incredible special guest, hardstyle superstar & coach, all the way from France to soothe us with her good vibes: @laurenagiunipero!🌟 Get into this short & sweet episode on TEACHING ALL AROUND THE WORLD!📺 After Dark will return soon… in the meantime, check out past episodes here:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

International Seggsy Bish, Daphne Lux, spills the tea on having her choreography stolen for commercial use… without permission!! ☠️☠️☠️ With your slurpy hosts, Andrea & Adam, dishing on their "copy cat” stalkers too...⚠️This episode is not to call out anyone specifically, but just to caution our gentle listeners on how to not be a d-bag 😘#spillhtebubbletea#stbbt@spillthebbtpodcast

🚪 Completely unhinged chaos with the most famous pole dancer who ever lived: Dame Felix Cane 👑🧋 Your BBT slurping hosts, Adam Lin + Andrea James Lui, finally welcome another special guest for a completely unserious hangout with Felix, her toddler, and more pole dancer Reddits! 🥰👉You can skip straight to the Reddit posts at 07:29 or enjoy the full experience from the start…Tips for not blacking out during a performanceIs there any scientific research that using grip slows down grip strength progressWhy do studios oversell classes?AITA for getting upset with my girlfriend because she wants to take pole dancing lessons?Am I crazy or is she getting tighter?📺 After Dark will return in April 2026, check out past episodes here:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

💔 Heartbreaks! Breakups! Breakdowns! POLE DANCE YOUR HEARTBREAK AWAY! ✖️ Your BBT slurping hosts, Adam Lin + Andrea James Lui, get embarrassingly personal in this ep all about exes 🙅🏻 ⚠️ CAUTION: There are so many f-words in this ep… and SOOOOO much dramaaaaa as we recount horrifying past relationship stories lol 🫠 📺 After Dark will return in April 2026, check out past episodes here:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

🕳️ Your thirsty hosts have tumbled down the hole - the REDDIT RABBIT HOLE!🧋 Slurp along with Adam Lin + Andrea James Lui as they sift through posts from r/poledancing - some of the topics include:• Mixed Level Classes?• Recording before the designated times• AIO Instructor uses my choreo combo for her class💬 We want to hear your thoughts, so get in the comments & listen in!📺 After Dark on YouTube will return in April 2026 - for now, check out all previous eps on our channel:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

🛍️ Get in, nerds - we’re going shopping! Your slurpy hosts, Adam Lin + Andrea James Lui turned her broken laptop into an entire episode on our FAVE CONTENT MAKING TOOLS!💻 If your thirst for technology is as insatiable as ours, be sure to listen to all the chit chats on laptops, mobiles, mics, and more… 🤓 Learn about the tools & devices we use in our content creation workflow and be sure to share yours with us too!📺 Check out our After Dark episodes:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

✈️ Spill The BBT is back with our longest episode ever!! After a full month away from the pod, your slurpy hosts, Adam Lin + Andrea James Lui have accumulated a full hour’s worth of travel tales to quench your thirst in THE LIFE OF A TRAVEL POLE DANCER!🌚 What would you do on an overnight flight next to a coughing person? Would you speak to a flight attendant or just start fight? Or what would you do on a night alone in Germany? Would you do 10 shots and go clubbing? And do you think Taylor Swift is a showgirl?☕️ Find out our hot takes, but more importantly - let us know yours!📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

🔐 This is the most important ep yet - PRIVACY & SECURITY FOR POLERS. Your thirsty boba hosts, Adam Lin + Andrea James Lui, want YOU to stay safe online!🗺️ Slurp a sip on live locations, stalkers, hackers, email aliases, spoof profiles, scammers, stealers, and how much should you really be sharing online? Let’s gooo, thirsty B’s!!📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

🧋 This short & sweet episode is packed full of wholesome content to quench your thirst! What starts as a discussion on how to NEGOTIATE LIKE A BUSINESS PLAYER, quickly turns into a self help guide to change your life - in true Adam + Andrea style 💅🫖 So brew up your bubble tea and let’s dive face first into these sweet pearls of wisdom… 🙌📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

☠️ Last week, Adam posted a reel asking if you feel like THE JUDGE HATES ME. There were a ton of great comments with the juiciest ones handpicked for discussion on today’s episode with your thirsty hosts, Adam Lin + Andrea James Lui.Slurp on a mouthful of what the judges actually think of you!! 🫧📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Buckle up, BBT lovers! Your thirsty hosts are in their Reflective Era 🪞 The epic topic: WTF Are We Doing Here?!Take a deep dive into your own reflection with Adam Lin + Andrea James Lui as they discuss the purpose of social media, life goals, and keying into what’s everyone panicking about these days! ⚠️ 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

🪞 AUTHENTICITY - it’s time to check in with your authentic self! Do you know yourself? Can you identify authenticity in those around you? How good is your hygiene??Your thirsty hosts, Adam Lin + Andrea James Lui, discuss these important topics and more - authenticity on your social media, in your teachers & coaches, and of course in yourself, in your movement, and in your life. Dive into this latest debacle of an episode here on Spill The BBT! 🧋📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

🕰️ What’s your generation? OG, Old Gen, Next Gen, Baby Gen, What’s A Gen Gen? Not sure? Well neither are we!💌 Here’s our LOVE LETTER TO THE NEW GEN POLERS! Grab a slurp with prehistoric dark ages hosts, Adam Lin + Andrea James Lui, as we discuss how to define these generations and deliver some good ol’ armchair wisdom from your ancient ancestor elders 🦕 PS. Happy Birthday to Adam Lin, who just recently turn 940 years old. Welcome to a new decade! 🎂📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

👀 REDDIT, You Better Don’t! But of course they did.🧋 Your BBT slurping hosts, Adam Lin + Andrea James Lui, answer questions from the r/poledancing subreddit - with Adam’s signature saltiness and Andrea’s notorious nerdiness - you don’t want to miss these pearls of wisdom!Don’t forget to get in touch with all your leads to the juicy goss on social media for our After Dark ep... the controversies, the hot takes, the unpopular opinions - we are thirsty and we need more tea! 😛📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Do you need a break? Have you hit a wall? Is this a plateau or a peace out? ✌️ Grab your treats & bubble teas cause Dr Adam + Nurse AJ have the prescription for HOW TO REIGNITE YOUR PASSION FOR POLE! 🩺 What to do when you've plateaued, hit a wall, or hit the ceiling! How to know when it's time to take a break, change studios, or whether it's time to just go out and make new friends! 🫂 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

What trends will the new year hold in store for us? Will spatchcock & bird of paradise make way for a new marker of the elite? POLE PREDICTIONS FOR 2025! Get your BBT slurp on with pole dancing oracles, Adam Lin + Andrea James Lui! Will comfort poling finally have its moment in the sun? Will 2025 be the year integrity reigns supreme on social media or will it just be the year that Adam starts getting Botox? Let's find out together as we kick off the new year with all the hope & optimism of a naive prepubescent teen! 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

🧋 Grab your slurpy boba and brace yourselves as we pose the question: ARE WE ADHD POLERS? 🌶️ Take a quiz with your neurospicy hosts, Adam Lin + Andrea James Lui, to see how hyper focused is more hyper focused than our neurotypical neighbours! 🧠 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Get the inside slurp on how to kill your reels game on social media! 🔪 Your thirsty hosts, Adam Lin + Andrea James Lui spill all the methods & madness to sharing your authentic self online, with or without the cringe 🤡 For more juicy content from your hosts, give these channels your subs & views: https://youtube.com/@andreajameslui https://youtube.com/@adamlofficial 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Pack your bags and don’t forget your BBT! 🧋 Adam & Andrea are here to discuss ALL THINGS POLE CAMP! What makes a great pole camp? How many is too many? And most importantly, where should we go next? Listen in and leave us with your comments below! 📢 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

🔐 Unlock BRANDING & MARKETING FOR POLERS with your slurpy hosts, Adam Lin + Andrea James Lui! Break down how to identify & accept your style, diversify your training, and then break all the rules to build a flourishing business around your passion for pole! 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Cuddle up in a cosy bathrobe with your fave BBT to listen in on our most requested topic: HOW TO CREATE COMP ROUTINES 🏆 Your thirsty hosts Adam Lin + Andrea James Lui break down step by step how to get your next show onstage in the most epic and groundbreaking fashion humanly possible! 🧋 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Can you really own a trick/combo/choreo? Join us as we unravel the complex world of INTELLECTUAL PROPERTY in the pole world 🧠 We are plunging into the heart of creativity—crediting inspirations, understanding pole history, and how it ties into the karmic web. ⚠️Warning: this conversation might just spark a spiritual awakening… 🔆 Cheers to deep dives and enlightenment! 🧋 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Are you feeling fatigued? 😪Mentally? Physically? Emotionally? Spiritually?Could it be BURNOUT? 🥵Are you tired or are you tired of pole? 🧋 Grab a sip with your hosts, Bernie & Fatisha, discussing BURNOUT & FATIGUE on this hilarious episode, filled with nuggets of wisdom nestled inside uproarious outbursts of chaos! 🫨 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

How much does it cost to compete in a pole competition? 💸 Grab your abacus 🧮 cause we are here to crunch some numbers! Don’t worry, it’s not any sort of sophisticated math - more like two drunk monkeys, a calculator, and three bubble teas 🐒 Join in as your thirsty hosts, Adam Lin + Andrea James Lui, calculate 💰 THE COST OF COMPETING 💰 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Should pole studios be owned by business people?? ⚖️ In this juicy episode of Spill The BBT, your thirsty slurping hosts Adam Lin + Andrea James Lui weigh up the different types of pole studio owners - from the passionate pole dancer to the savvy business person - with a controversial conversation on THE BUSINESS OF POLE! 💸 Dive in to discover the secret to a long lasting business in the pole industry, how & why you should keep your instructors happy, and some personal pet peeves from your travelling teachers… 🤐 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Here it is - our most requested topic to date: FINDING YOUR POLE STYLE! 🎨 🧋 Join your BBT loving hosts for a deep chat on the exploration & discovery of personal style with your hosts - one high energy, fierce, sassy, disapproving cat 🐈 and the other aggressively hyperactive rebelling 12 year old tomboy! 🥊 It’s Adam Lin + Andrea James Lui here to discuss inspirations for movement style, from personal interests, emotional states, music choices... and how to use who you are to create an onstage identity! 🎭 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

CROSS TRAINING FOR POLE! Gym, cardio, yoga, contortion, rock climbing, aerials, dance classes… What are you doing? And what *should* you be doing? Grab your milky tea and join Adam Lin + Andrea James Lui for this 35 minute lecture on the benefits of doing your rehab homework from a couple of BBT slurping hypocrites 😂🧋 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Have you ever wondered if you’re ready to compete? 🏆 In this latest episode, professional BBT slurping pole dancers, Adam Lin + Andrea James Lui, spend 30 minutes discussing all the things you could be doing that aren’t competing. So if you make it to the end still wanting to compete - you might just be ready! From tumultuous tales of first time competing to unexpected life lessons, this jam packed episode is not to be missed! 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

🧑🏻‍🏫 Is teaching pole the job for you? How do you know if teaching is the job for you? Do you need qualifications to teach? What’s your why for teaching? Explore all these questions and more on the latest episode of SPILL THE BBT with your thirsty pole dancing hosts, Adam Lin + Andrea James Lui! Join us for a deep discussion on communication, patience, learning styles, energy, recovery, exclusivity, and more! 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Ever wondered how you’re being judged at pole competitions? This episode is your backstage pass into the world of JUDGING POLE COMPS! Find out what happens in the judges’ deliberation room, what factors impact the winning decisions, and how judges resolve disputes. Your BBT slurping pole dancers, Adam Lin + Andrea James Lui are ready to SPILL THE BBT on their pole judging experiences! 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/

Hang on to your bubble tea! We are kicking off "Spill The BBT" podcast with a deep dive into all things MONEY! Performer fees, competitor fees, working for "exposure", the cost/benefit of professional pole dancers vs event organizers, how to negotiate rates... Who is getting paid? And who is making money?? Catch the insider perspective from seasoned BBT slurping pole dancers, Adam Lin + Andrea James Lui! 📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt 💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet 👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/