Spirituality on the Go with Brian Plachta

Send me a text. What spoke to you in this episode?What if the voice telling you you’re not enough… isn’t the truth? In this episode of Spirituality on the Go, I explore the quiet but powerful truth that you are already whole in God. Through reflection and a guided meditation, you’ll learn to release the inner critic, reconnect with your true self, and experience wholeness in mind, body, and spirit.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode of Spirituality on the Go, I share a short contemplative poem and a simple embodied practice to help you rest in God’s loving presence within you. Rather than striving or effort, this episode invites you to pause, receive, and awaken to the divine flow of love already moving in and through your life.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode, you’re invited into stillness, breath, and quiet remembrance. This poem arose from a moment of searching that softened into listening and a gentle realization: God is never distant. God is already here, alive within you.A poem followed by a brief meditation to help you settle, breathe, and receive the presence of God alive in you.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode, I share a poem that arose during a season of longing, grief, and surrender. Drawing from the moment Mary Magdalene stands before the empty tomb, we explore Jesus’ tender words—“Don’t cling”—not as rejection, but as an invitation into a deeper love.This episode invites you to loosen your grip on what you may be holding too tightly and offers space for you and God to rest together in what is already here.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode, I share a poem that emerged from a moment of stillness—when I stopped trying to understand God and simply let myself be held by grace. It’s a reflection on Divine Flow, surrender, and the quiet trust that rises when we open our hearts. After the poem, I’ll guide you into a brief practice of stillness to help you settle, breathe, and receive the presence already within you.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode we explore how asking God simple questions can open the door to deeper wisdom. By pausing to ask, “What are You teaching me today?” we begin to notice the virtues God is shaping in us. When we listen quietly, the answers become clear and gentleGet into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Is it harder to forgive someone or to hold on to a grudge? This week’s episode explores the hidden cost of resentment and the quiet power of letting go. I share a simple spiritual tool that begins with the words, “I forgive you for not understanding,” and how it can help release the energy of hurt, open the heart, and make forgiveness a daily practice.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this guided meditation, you are invited to return to your True Self, your Inner Christopher Robin, the calm and grounded part of you rooted in God's love.As you wander through the Hundred Acre Wood of your own heart, you'll meet the parts of yourself symbolized by Pooh, Piglet, Eeyore, Tigger, and the rest of Christopher Robin's friends, each one with something to teach you about compassion and belonging.Come home to the quiet center within you, where all the parts of your soul are gathered and held in divine peace.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?When We Feel LostSometimes life feels confusing, and God seems far away. But what if being lost isn’t a mistake—it’s an opening?In this episode, brian j plachta shares how moments of feeling lost can become invitations to let God find us again. When we stop trying to think our way to God and simply open our hearts, grace meets us right where we are. Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode of Spirituality on the Go, you’re invited to move beyond words and theology into a sacred encounter with the Divine through your holy imagination. Through a gentle, guided meditation, you’ll experience what it means to see the face of God within you—as a living presence that dwells in your heart. Let this contemplative practice quiet your mind, open your spirit, and awaken the peace of knowing that divine love already lives within you.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?What if three simple words could change your life? In this episode, I invite you to pause, breathe, and open your heart to the healing power of forgiveness. When we dare to say “I forgive you”—to ourselves and to others—we release the weight of hurt, open the flow of love, and rediscover who we truly are.Forgiveness doesn’t mean arguing about who was right or wrong. It means choosing freedom. It means letting go. It means awakening to the truth that our essence is love.Take a few minutes for yourself. Let this reflection stir your soul, soften your heart, and remind you of the divineFlow of love moving in and through you.Listen now and discover how saying “I forgive you” can change your day—and maybe even the world.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Join us for a gentle guided meditation on the power of your breath. Science shows that the mind can focus on only one thing at a time—so by anchoring your attention in your breath, you can calm racing thoughts and enter your heart space. Every inhale and exhale becomes a reminder of the Holy Spirit within you, bringing peace, wisdom, and divine presence into your life. This episode offers a simple, profound spiritual practice you can return to anytime to quiet your mind, reconnect with your true self, and feel God’s love flowing through you.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode of Spirituality on the Go, we explore how to quiet the noisy mind and rediscover God’s presence in our everyday lives. Through the ancient rhythm Jesus modeled—silence, Scripture, community, and spiritual gifts—you’ll learn how to begin living in what I call “divine flow.” This gentle practice offers a roadmap to inner peace, joy, and deeper connection with God.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Tired of the constant pressure of "shoulds"? In this short reflection, Brian explores how replacing judgmental self-talk with a simple, heart-centered question—"What’s the most life-giving thing I can do right now?"—can shift your mindset and deepen your spiritual practice. Drawing from personal experience and wisdom shared in Finding Flow, he invites us to let go of guilt and reconnect with the Divine through more intentional choices.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?📝 Episode Summary:What if wisdom is already within you—waiting to be noticed, nurtured, and followed? In this episode, you’ll explore what wisdom is and how it flows into your life through experience, spiritual reading, and those sudden “light bulb” moments of divine insight. Learn how to recognize the voice of the Holy Spirit, discern what is true and life-giving, and live with greater clarity, peace, and purpose. This reflection invites you to pray for the gift of wisdom and to walk each day with a heart open to God’s quiet guidance.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Welcome to Spirituality on the Go — where sacred meets simple and everyday moments become invitations to go deeper with God.In this short meditation, we explore a gentle but powerful practice: learning to discern the pull from the call.The pull often comes with urgency, temptation, or confusion — it stirs the surface.But the call is quieter. Deeper. Life-giving. It draws us toward what’s true, peaceful, and aligned with our soul’s purpose.Today, we’ll rest in God’s presence and listen with our hearts — learning to choose what leads to life.Take a breath. Settle in. And let this be a sacred pause in your day.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Ever feel like there’s a loud, dramatic voice in your head narrating your every move? Same here. I call mine Henry—my inner critic, my false self, my over-caffeinated ego.In this episode, you’ll learn how to spot your “Henry,” get curious about his chatter, and gently reconnect with your calm, grounded True Self—the part of you rooted in God’s love.Plus, it includes a guided meditation to help you quiet the noise, hear the Spirit’s whisper, and walk through your day with more clarity and compassion.If you’re craving more peace, less pressure, and a little humor along the way… this one’s for you.Let’s take a deep breath and begin!PS: Read the related reflection on my website. Click the link below to read more: https://brianplachta.com/how-to-talk-with-your-false-self-mines-named-henry/Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?🌟 Who are you, really? In this episode, we explore how your spiritual gifts reveal the truth of your divine identity. 🎁 Download your free Spiritual Gifts Inventory and begin the journey.Click the link below to get your free Spiritual Gifts Inventory:https://bit.ly/42OiCseGet into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Ever feel like you're constantly trying to prove you're enough—spiritually, emotionally, just... in life? This episode of Spirituality on the Go is like a deep breath for your soul. It’s not about learning something new or getting it all right. It’s about remembering a simple but powerful truth: you’re One with God—and always have been.If you’ve been feeling disconnected, anxious, stuck in self-doubt, or just plain tired of trying so hard, this episode will help you slow down, reset, and reconnect. You’ll walk away feeling more grounded, more peaceful, and maybe even a little more whole. Plus, there’s a short guided meditation at the end to help you actually feel that connection—not just think about it.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Discover how to hear the gentle, guiding voice of God within you.In this episode of Spirituality on the Go, we explore the ancient and timeless practice of listening to the inner voice of love—the Holy Spirit whispering in your heart. Through inspiring stories, practical insights, and a powerful guided meditation, you'll learn how to step into the sacred hush where divine wisdom flows. Whether you’re seeking peace, clarity, or a deeper connection with God, this episode offers a simple yet profound invitation: be still, listen, and come home to your true self.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this Easter reflection, discover how the cross is more than a symbol—it’s a living metaphor for your spiritual journey. Through reflection and guided meditation explore the vertical connection to God and the horizontal call to love others. Find your center, where heaven and earth meet within you—as you remember: you are connected, guided, and deeply loved. You are God's Beloved.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Feeling overwhelmed by life's nonstop demands?  Does your mind race from one thought to the next? In this episode of Spirituality on the Go, we explore the power of meditation—a simple yet transformative practice that calms the monkey mind, restores inner peace, and deepens your connection with God. Join me as we dive into the "three-legged stool" method, a practical tool to bring balance to your mind, body, and spirit. Ready to step out of the chaos and into stillness? Tune in now!Click this link to download the Free Meditation Practice Jump-Starter:https://www.findingflowlife.com/meditationjumpstarterGet into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode of Spirituality on the Go, we explore the Contemplative Path to Happiness and how it leads to a life of true fulfillment. Learn about the contemplative path and how integrating the four lifestyle practices of Divine Flow can transform everyday moments into sacred, joyful experiences. Tune in to discover how these practices can help you live with intention and cultivate lasting happiness in your life.Click the link to get your copy of Finding Flow on Amazon: https://amzn.to/4jDXflaGet into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode of Spirituality On The Go, we explore the sacred "thin places," those moments when heaven and earth seem to touch, and the veil between the seen and unseen worlds becomes thin. These moments of divine connection can be experienced through quiet meditation, the beauty of nature, or in unexpected encounters that awaken our soul. The Celtic tradition calls these moments "thin places," where God's presence feels closer than ever. This episode encourages us to cultivate awareness of these sacred moments, to reflect on your own "thin places" and recognize the divine that is always present. The episode concludes with a reflective poem, "In Praise of Thin Places," offering a gentle invitation to embrace these sacred experiences with wonder and awe.PS- Get Notified About New Spirituality On the Go Podcast EpisodesClick the link below to get notified when new episodes drop. https://www.findingflowlife.com/opt-in-spirituality-on-the-go-podcastGet into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode of Spirituality on the Go, we explore the connection between self-love and the law of love—loving God, loving others, and loving ourselves. Jesus’ teaching to “love your neighbor as yourself” implies that self-love isn’t just permissible; it’s essential. Yet, many of us resist self-love, held back by false beliefs, perfectionism, or misconceptions about humility.Join us as we unpack the barriers to self-love and discover how embracing it allows divine love to flow more freely into our relationships and communities. We’ll conclude with a powerful guided meditation, inviting you to experience the grace of self-love as a felt sense within your body. Through breath, affirmation, and awareness, you’ll learn to release self-judgment and rest in the truth that you are loved, worthy, and enough.Self-love isn’t selfish—it’s the foundation for authentic love. When we nurture love within, we radiate it outward. Because self-love leads to shared love.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?The Power of StillnessIn this episode of Spirituality on the Go, we explore the transformative practice of stillness. In a world consumed by hurry sickness—where busyness and urgency dominate our lives—stillness offers a path to reconnect with our true self and the divine.We examine how the rush of daily life disconnects us from moments that truly matter and how intentional stillness can help re-center our minds, relax our bodies, and open our spirits to divine wisdom. Stillness is not just external quiet but an inner state of peace, a tuning into God’s presence.Through a guided meditation called Be Still and Know, listeners learn three simple steps to cultivate stillness:A Smile – Softening the face with a gentle smile releases calming endorphins, easing stress and inviting relaxation.A Prayer Mantra – Repeating the phrase “May I be still” with each breath helps focus the mind and bring awareness to the present moment.The Felt Sense of Stillness – Noticing the body's experience of stillness—whether a sense of peace, openness, or gentle calm—deepens the connection to God’s presence.Stillness is a sacred space where we hear the whisper of love and wisdom. By embracing this practice daily, even in the midst of life’s activity, we can re-center ourselves, experience clarity, and reconnect with the God of love who is always within us.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode of Spirituality on the Go, take a moment to pause and remember you are safe. Fear and uncertainty can overwhelm us, but when we ground ourselves in the presence of the Divine, we find a deep and abiding peace. Through the reading of the poem Are You Safe?, you're invited to rest in God’s embrace, feel the strength of divine protection, and surrender to the love that holds you. Let these words wash over you, reminding you that you are cherished, known, and safe.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Discover Inner Calm on Spirituality on the Go ✨Feeling restless? Like a squirrel chasing its tail, constantly searching for peace in life’s chaos? You’re not alone. But what if restlessness isn’t a problem to solve, but an invitation—a gentle nudge to reconnect with yourself, the present moment, and the divine within?On this episode of Spirituality on the Go, we explore how restlessness can guide you to inner stillness and balance. Through a calming guided meditation, you’ll learn to embrace restlessness as a sacred teacher, grounding yourself in the radiant light of God’s presence within you.Take a pause. Breathe. Find clarity. Carry the light of divine love into your day.🎧 Tune in now and discover how to transform restlessness into your pathway to peace.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode of Spirituality on the Go, we embark on a profound journey to connect with your true self—the divine essence within you that's whole, loved, and deeply connected to God. Through a guided meditation, you'll explore the sacred space of your inner being, uncover your authentic self, and listen to its gentle voice of love and wisdom. This practice invites you to replace self-doubt with affirmations of peace and self-worth, cultivating a deeper sense of self-compassion and inner harmony. Take a moment to reconnect, recharge, and embrace the I Am of who you are.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?In this episode, we explore the transformative power of hope—a guiding light and deep trust that even in life’s darkest moments, good things await.Hope is a source of renewal, growth, and strength, helping us move forward with courage and purpose. Through a guided spiritual exercise, you will discover how to open the door to hope, connect with its life-giving light, and embrace the possibilities that lie beyond.Join me as we discover how to embody hope, let go of what no longer serves us, and take intentional steps toward living a hopeful, vibrant life. Together, let’s unlock the power of hope and find peace, strength, and new beginnings.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Discover how daily meditation can transform your life and help you achieve your goals for 2025. Learn how just five minutes of daily quiet time will help you connect with Divine Presence, find your inner calm, and cultivate lasting joy. Brian shares simple, practical steps to start or reignite your meditation practice, offering a powerful tool to ground your spiritual journey. You can also visit brianplachta.com to download your FREE guide to jumpstart your meditation practice. This year, give yourself the gift that keeps on giving 24/7, and live in Divine Flow!Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Discover the power of forgiveness with this transformative episode. Whether you're struggling to let go of self-judgment or harboring resentment toward someone else, this practice offers a gentle path to peace. Learn a simple, effective tool to release anger, embrace compassion, and free yourself from the weight of unresolved hurt. Join us as we explore the healing mantra, “I forgive you for not understanding,” and feel the shift within your mind, body, and soul. Ready to reclaim your inner peace? Tune in now.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Life can get overwhelming with busy schedules and endless to-do lists, leaving us feeling uncentered and disconnected. In this guided meditation, learn a simple, three-step practice called Resting on the Go to help you recenter, reconnect, and move through your day with greater peace, balance, and joy.You’ll discover how to:Focus on your breath to ground yourself in the present moment.Use the power of a gentle smile to release calming endorphins and quiet your mind.Offer yourself a loving mantra, such as “May I be at peace,” to anchor your spirit.This quick and effective practice helps you develop a felt sense of calm and clarity in your body, creating a deep connection between your mind, body, and spirit. Whether at work, at home, or on the go, this meditation is your tool for finding rest and renewal anytime, anywhere.Take a moment for yourself and experience the peace waiting within.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Take a moment to pause and discover a transformative practice to live in the divine flow. In this episode, we explore how to teach your mind to be happy by harnessing the incredible truth that your brain can only think one thought at a time.Learn how to:Redirect your thoughts from negativity to positivity.Use gratitude and simple practices to rewire your brain through neuroplasticity.Experience the harmony of mind, body, and spirit as you cultivate joy and inner peace.Through practical examples and a guided exercise, this episode empowers you to replace stress and overwhelm with gratitude, love, and balance. Start small, take intentional steps, and discover how living in love begins with one thought at a time.Let this episode help you train your mind to be happy and experience life in the divine flow.Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla

Send me a text. What spoke to you in this episode?Life moves fast, leaving us feeling anxious, ungrounded, and craving peace. Spirituality on the Go with Brian Plachta is your invitation to pause, breathe, and reconnect with what truly matters.In each bite-sized episode, you’ll discover simple, practical tools to:Quiet the noise and ground yourself in the present moment.Tap into the divine flow of love and wisdom within you.Nurture a deeper connection with your inner self and God.Whether you’re commuting, working out, or taking a quick break, this podcast is here to help you find clarity, purpose, and joy—even in life’s busiest moments.Subscribe now and embark on a journey toward unshakable peace and a life brimming with love. Let’s get started!Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness. Click the link to purchase on Amazon: https://amzn.to/4jDXfla