Step into magic

Composting takes use of fallen leaves and kitchen scraps, turning them into good rich soil.

We not only do better but also feel better when we focus on what is at hand.

Preventing a sore throat can be easy to do with a few simple home remedies.

Our thoughts can be like habits.  Remembering to hold good thoughts can help to lift and carry us through our days.

It seems that if the diet is from natural whole foods, that are pure and not commercially processed, then we humans do well with just about anything.

Find out why we celebrate with the Easter Bunny.

Blessedly most often the present moment is a beautiful moment.

Here are ten tips to help you find and hold on to joy when times get bad.

Sometimes we just need to be alone, unnoticed and left undisturbed.  Here is how I've been able to accomplish this in the past.

Rising and falling within the well established patterns of nature we find in ourselves our best way at being.

Though we are all different we are also all part of the same whole.  Appreciating all of the parts, including our own, is the key

Thinking fondly on who we were years ago helps us to become who we are today.  We can also imagine ourselves in the future helping us to become who we will be then.

Watching the birds around us as they express their love, can show us the true value of life.

Getting a fresh perspective can really brighten our world.

Allowing our selves to pause and ask these questions helps us to find ourselves and open to what is true.

Taking time in the quiet of nature can bring us just what we need.

A good hand-written letter can warm our hearts on these cold mid-winter days.

Gaining knowledge or paying careful attention can yield some beautiful gifts.

Sometimes it is best to just give ourselves over to Happiness.

Embrace the New Year with peace of mind as you enjoy these simple meditations from three of our worlds greatest spiritual teachers

When we allow ourself to ask within, we find the most perfect gift or service that we can give.

We are very creative individuals and ift is good for us to be specific about what we'd like to manifest in our lives.

 Leas all take good care of ourselves and one another as we move into this cold and flu season.

Establishing good mental habits and then practicing them lets us  embrace inner peace on our lives.

We are so very lucky to be alive.  This will help you to remember why.

This podcast is a little longer thanusual but should prove to be worth your while, because preventing colds and flu is such a lovely thing to do, especially as the Holiday Season gets well under way.

Are you are member of a soul family?  I think you are.

All life is linked with loss. Recovery from can seem impossible.  But with kindness to ourselves we can help the process along.

The nature of life is change.  We are always in the midst of it.

Our purpose through our many and distant generations is to grow in increasingly greater levels of conscious awareness.

Deep and lasting joy comes when we give ourselves over in service to the whole.

Here you will find several nice strategies for lowering inflammation levels in the body.

Our hands are miraculous.  They help us to connect to healing and love.

Horses can center us in love and help to improve the physical, emotional, psychological and spiritual aspects of our lives.

Consciousness .  How far does it extend.  It can be fun to play with this idea.

This is a little longer than most of my podcasts of late, but it does explain our food addictions and what we can do to let go of them.  Here, we see now we can easily embrace beautiful health more fully in our lives.

Our thoughts are more powerful than we realize, and the agreements we make with others can create energetic bonds that may prove to hold us back.  So, lets let go of that habit and consciously create what we'd really like to see instead.

We all seem so separate and yet we cab bit deny that we are all of the whole.  As my mentor Peace Pilgrim puts it, " We are all cells in the body of humanity."

The time is upon us now to clear our 3rd and final great cultural taboo.

May all beings be peaceful. May all beings be free.

Imagine finding a guiding light for our time, bringing a little hope and insight from what has come before.

Taking the time to slow down, look, listen, sing, dance and play, helps us to rise into a new and also very old yet successful way of being human

The final judgement day may just come when we all finally stop judging.

We find meaning when we open our hearts and love our endeavors.

Join me s I once again slip out of the grasp of that ever so sneaky addiction to sugar.

Using our soft imagination while centering ourselves in our power center can be a door of creativity not only for ourselves but also for our world.

The time has come for us to rescue each other by realizing just how inter connected we all are.s

There is great importance to be found in a equal balance between the masculine and the feminine.

People are just people, no matter how special they may seem.

Simple wisdom"s are often the most profound.