Strap Yer Boots

In this final episode of Season 1, April and Laura take their boots off and reflect on everything the year has held — the grit, the growth, the quiet wins, and the moments that changed us.We talk through the journey of Strap Yer Boots, celebrate April’s achievements on the hills and her incredible Ironman accomplishment, and relive one of the most unforgettable moments of the year: Laura’s engagement on Table Mountain. Most of all, this episode is about gratitude. Thank you to every guest who shared their stories so openly, and to everyone who listened, supported, encouraged, and believed in us along the way. This community means everything to us. Don't forget to strap yer boots.. we don't want you to fall over..Catch ya next time.A&LInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Today’s guest is a mountaineer driven by life above sea level. From Mont Blanc and Island Peak to 4,000-metre Alpine giants like Gran Paradiso, Castor, Pollux, and the Breithorn, his journey spans the Alps to the Himalayas. A defining 2024 expedition on Ama Dablam shaped a mindset of resilience, proving that progress isn’t just about summits—it’s about showing up and pushing on. From Errigal and Carrauntoohil to the wild cliffs of Croaghaun, his love for the mountains starts at home and reaches the world’s highest places.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Born in a small village in Annascaul, Co. Kerry, Tom Crean never sought fame — yet he became one of the greatest explorers Ireland has ever produced.In this episode of Strap Yer Boots, we tell the full story of a man whose courage was tested at the coldest edges of the world. From leaving home as a teenager to joining the Royal Navy, to surviving some of the most dangerous Antarctic expeditions in history alongside Ernest Shackleton and Robert Falcon Scott, Tom Crean endured unimaginable cold, hunger, and hardship — and never once turned back.He marched across endless ice fields, survived shipwrecks, and completed one of the greatest solo rescue walks ever recorded, saving lives when hope was gone. And when it was all over, he returned quietly to Ireland, never telling his story unless asked.This is an episode about resilience, loyalty, and quiet heroism. About what it means to keep going when everything is stacked against you. And about an Irish man who proved that extraordinary strength doesn’t need applause.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In moments of extreme isolation and life-or-death danger, some people report something impossible: a third presence—a calm, guiding companion that appears when survival seems out of reach. Explorers lost in Antarctic whiteouts, climbers trapped on frozen peaks, survivors drifting at sea… all describe the same phenomenon.This episode dives into the Third Man Factor—the mysterious experience of feeling watched over, guided, or even spoken to by someone who isn’t physically there. Is it the brain’s last survival mechanism? A psychological hallucination born from stress? Or something far more profound?Through real accounts, scientific theories, and unsettling patterns, we explore why the human mind may never truly face death alone.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

At the end of a quiet valley in central Norway, a river disappears into the earth.Beneath the surface lies Plura — a vast, icy cave system of breathtaking beauty and deadly depth. In 2014, two experienced cave divers lost their lives more than 100 metres below the surface. Authorities deemed the conditions too dangerous for recovery. The cave was sealed. The story, they said, was over.But for four friends, it wasn’t.Over seven weeks, against official advice and in near-freezing darkness, they planned and executed one of the most dangerous recovery dives ever attempted. This episode tells the story of the Plura cave — the risks of cave diving, the fine line between courage and obsession, and the powerful human need to bring loved ones home.This is a story about friendship, grief, and the places we go when we refuse to leave someone behind.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

This week on Strap Yer Boots, we sit down with University of Limerick lecturer and adventurer Andy Nolan — a man who insists he’s “not a mountaineer,” yet somehow finds himself standing on the edge of completing the Seven Summits Challenge. With six peaks already behind him, Andy is now gearing up for the big one: Mount Everest, spring 2026.Andy takes us on a climb-by-climb journey through the Seven Summits so far, sharing the stories, scares, and unexpected moments that shaped each ascent. From the isolation of Antarctica to the grind of Denali, Andy opens up about the physical and mental demands behind every peak.A devastating setback — a broken leg and ankle after Denali — taught him his most powerful lesson: resilience. Andy reflects on rebuilding his body, rethinking his mindset, and rediscovering his drive to finish what he started.But what makes Andy’s story truly extraordinary is his purpose. Every peak he has climbed has been in aid of charity, raising over €100,000 so far. For his Everest finale, he’s partnering with the Children’s Grief Centre, using his climb to bring support and visibility to those who need it most.We explore the heart behind the mission, the reality behind the climbs, and the humble mindset of a man who says he’s “just ordinary” — while proving, once again, that ordinary people can do extraordinary things.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Bundle up and brace yourself—we’re heading out for winter hikes in Ireland, where the landscapes are stunning and the weather is… character-building. We swap stories about slippery trails, essential gear we inevitably forget, and the joy of pretending we’re “totally fine” in sideways hail.And of course, we can’t talk Irish winter without mentioning the Cailleach—the legendary winter hag who sculpts mountains, stirs up storms, and seems personally invested in ruining our perfectly planned hikes. We explore her myths, her mischief, and why she’s the perfect scapegoat for every sudden downpour.A breezy mix of trail tips, folklore fun, and laughs—ideal for anyone who loves Ireland, hiking, or blaming mythical beings for bad weather.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

On a remote peninsula in northern Greece lies one of the most mysterious places in Europe — Mount Athos, a self-governed monastic state where time, tradition, and devotion rule above all else. But there’s one thing that sets this mountain apart from every other pilgrimage site on Earth: for over a thousand years, women have been completely forbidden from entering.In this episode, we dive into the history, the legends, and the living traditions of the Holy Mountain. From its Byzantine roots to its 20 monasteries carved into rugged cliffs, we explore why Athos has remained sealed off from half the world’s population — and what life is really like for the monks who call it home.You’ll hear: – How Mount Athos became a monastic republic – Why women — and even most female animals — are banned – What daily life looks like inside this isolated spiritual world – The controversy and curiosity that surround the mountain todayWhether you’re drawn by the history, the mystery, or just the sheer strangeness of a place frozen in time, this episode takes you as close as you can get — without crossing the border yourself.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In 2020 Jacob Velarde set out on an adventurous hike to Indian Maiden Falls—an isolated canyon trail known for its narrow ledges and sweeping views. But a single slip turned his journey into a battle for survival. In this gripping episode, we follow Jacob’s trek, his unexpected fall into the canyon, and the determination that kept him fighting through the harsh terrain. A story of wilderness, courage, and the moment everything changed. Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

They begin as whispers over tropical seas — small spirals of wind that, given heat and time, grow into monsters. In this episode, we track the world’s deadliest hurricanes: the storms that reshaped coastlines, changed nations, and tested what it means to survive.From the Great Galveston Hurricane of 1900 to the Bhola Cyclone of 1970, from Katrina’s drowned city to the unthinkable fury of Typhoon Haiyan, we uncover the science, the destruction, and the human spirit behind nature’s most powerful force.Along the way, you’ll learn how hurricanes form, what makes them intensify, and why a warming ocean could make the next one even worse. These are the stories of water and wind — and the people who faced them head-on.Because when the wind roars… the world listens.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In 1994, ultramarathon runner Mauro Prosperi vanished during the Marathon des Sables — lost in the vast Sahara for nine days. This is the harrowing true story of endurance, desperation, and the will to survive when the desert closes in.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

At just 24 years old, Walter Bonatti was left stranded at 8,100 metres on K2 — a single night of survival that would become one of the greatest controversies in mountaineering history. Frozen, oxygen-starved, and betrayed by his own team, Bonatti endured the unendurable. But that was only the beginning of a career defined by integrity and impossible courage.In this episode of Strap Yer Boots, we journey through the life of the man they called “the conscience of alpinism.” From his bold first ascent of the Dru’s southwest pillar to his solo winter climb of the Matterhorn, Bonatti redefined what it meant to climb with purity and purpose.We’ll explore the triumphs, the isolation, and the lifelong scars left by K2 — not just physical, but moral. Through it all, Bonatti refused to compromise his principles, insisting that how you reach a summit matters more than reaching it at all.This is the story of a climber who walked away from fame to protect something greater — his truth.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In Part Two of our Kilimanjaro recap we are answering your questions on everything from gear to our best and worst memories of the trip. We hear some more reflections from our fellow climbers & we share the all important boot recommendations for taking on the roof of Africa.If you're planning a hike of this iconic mountain we've got you covered so that you can pack snacks - not regrets.Strap Yer Boots!Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Fresh off the slopes of Africa’s highest peak, we’re back at sea level and ready to unpack it all. In this episode, we relive our Kilimanjaro adventure — from the toughest climbs and funniest moments to the quiet reflections that hit us above the clouds.We’re also bringing in stories and voice clips from others who made the journey with us, sharing their highs, lows, and everything in between. Whether you’ve dreamt of climbing Kilimanjaro or just love a good adventure story, this one’s packed with laughter, lessons, and a few surprises from the summit.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

This week we have a small teaser on our Kilimanjaro episode which will be available next week 15th October. Spoiler alert we both made it in one piece!Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Discovered in the Alps in 1991, Ötzi the Iceman is a 5,300-year-old mummy whose body has revealed astonishing details about Copper Age life—his clothes, tools, tattoos, even his last meal. But Ötzi also carries evidence of violent injuries, leaving scientists to ask: was he a victim of murder, survival gone wrong, or something else entirely? In this episode, we uncover the mysteries of Europe’s oldest cold case.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In December 1943, a brand-new USAAF C-47 Skytrain on a ferry flight to England veered off course and struck the slopes of Cnoc na Péiste in the MacGillycuddy’s Reeks. All five crewmen were killed, their story buried in confusion over dates, wartime secrecy, and the remoteness of the Kerry mountains. In this episode of Strap Yer Boots, we retrace the doomed flight, the recovery, and the enduring mystery of “the forgotten crash” in Ireland’s highest range. Along the way, we uncover how the Reeks have kept fragments of the tragedy alive—wreckage in the lake, memorials on the ridge, and the memory of five Americans lost far from home. Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode of Strap Yer Boots, we sit down with John O’Brien— Irish military leader turned outdoor adventurer. With over 26 years of service, John’s career took him from managing complex investigations to leading multinational teams in challenging environments. In 2019, he founded Little Big Adventures Ireland, where he now shares his passion for the outdoors as a qualified Mountain Leader. We chat about the lessons the mountains can teach us, how military precision translates to the wild, and why adventure is for everyone.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

On Christmas Eve 1971, 17-year-old Juliane Koepcke boarded a flight over the Peruvian rainforest with her mother. What was supposed to be a routine journey turned into a nightmare when lightning struck the plane, causing it to disintegrate mid-air. Juliane fell over two miles—without a parachute—and miraculously survived.In this episode, we delve into one of the most extraordinary survival stories of all time. We explore Juliane’s experience falling from the sky, waking up alone in the jungle, and her harrowing 11-day journey through one of the most dangerous ecosystems on Earth. But this story is more than survival—it's about resilience, science, and the human will to live.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Rising high in the remote ranges of Tibet, Mount Kailash has inspired awe, devotion, and mystery for thousands of years. Unlike other famous peaks, it has never been climbed—nor should it be, according to the spiritual traditions that revere it. In this episode, we journey into the legends and beliefs that surround this extraordinary mountain. From its significance in Hinduism, Buddhism, Jainism, and Bon, to the pilgrimage of the sacred kora around its base, Mount Kailash represents more than just a mountain—it is seen as the center of the world, a gateway between the human and the divine. We’ll explore the myths, the geography, and the enduring sense of wonder that makes Kailash one of the most sacred and enigmatic places on Earth.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Join us as we lace up and take on Carrauntoohil, Ireland’s highest peak and the crown jewel of the MacGillycuddy’s Reeks. In this episode, we break down the trail details step by step — from the approaches to the Devil’s Ladder and alternative routes — giving you a clear picture of what to expect on the climb. Along the way, we dive into the rich folklore and legends that surround the mountain, where myth and landscape intertwine in unforgettable ways. Whether you’re planning your own hike or simply want to experience the magic of Carrauntoohil from afar, this is a journey to the very top of Ireland.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In 1959, nine hikers vanished in Russia's Ural Mountains. Their tent was found slashed open from the inside...their bodies scattered, some half-dressed in the snow, others with injuries no one could explain. Was it nature, secrecy, or something beyond? Strap Yer Boots and step into the cold as we uncover the haunting mystery of the Dyatlov Pass.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode of Strap Yer Boots, we head to the rugged hills of Ireland’s south-east to meet two members of the South Eastern Mountain Rescue Association (SEMRA) — Liz Browne and Pat Holland. From midnight callouts to life-saving rescues in wild weather, they share what it’s really like to be part of a volunteer team that drops everything to answer the call. We talk about the skills, teamwork, and dedication it takes to bring people home safely, and hear some unforgettable stories from the mountains they protect.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode, we’re joined by the incredibly inspiring Ian O’Brien—husband, father, adventurer, and advocate—who was diagnosed with Early Onset Parkinson’s Disease at just 38 years old.Rather than letting the diagnosis define him, Ian chose to take action—literally. In June 2023, he embarked on the Eur-Up-Ian Challenge: climbing the highest peak in all 27 EU countries and the UK in just 28 days. That’s right—28 mountains, 28 days, one massive journey of resilience, awareness, and purpose.Ian shares what drove him to take on this physical and emotional feat, how he manages Parkinson’s through movement, and why changing the perception of the disease—especially for younger people—is more important than ever.We talk challenges, triumphs, humour on the trail, and what it really means to live boldly with Parkinson’s.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Grab the lead, Strap Yer Boots, and pack a few treats—this week, we’re talking all things dog-friendly trails across Ireland! From breezy coastal strolls to forest adventures and mountain scrambles that’ll tire out even the most energetic pups, we’re sharing routes that both humans and hounds will love. We chat about trail etiquette, must-have gear (yes, even for dogs), and our own four-legged companions.So whether you’re a seasoned hiker or just looking for a new Sunday walk with your furry sidekick, this one’s for you. Let’s hit the trail—tails wagging!Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Strap yer boots and get ready to scale new heights as we dive into the world of mountaineering — where grit meets glory and the summit is just the beginning. In this episode, we explore the roots of mountaineering, from early Alpine ascents to the golden age of Himalayan exploration. Discover how this daring pursuit evolved from scientific curiosity to a global passion, and meet the trailblazers who paved the icy paths we follow today. Whether you're a seasoned climber or just curious about the call of the mountains, this is your gateway to the heart of the high places. Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

What does it take to attempt the world’s longest triathlon — and finish it on the summit of Mount Everest?In this episode, we sit down with Mitch Hutchcraft, former Royal Marine Commando and the force behind Project Limitless, an unprecedented 12,000km journey of endurance, resilience, and purpose. From swimming the English Channel, cycling 10,000km across continents, and running through the punishing terrain of India and Nepal — all before even setting foot on the world’s tallest mountain — Mitch is rewriting the limits of human possibility.We dive deep into:The mindset needed to take on a challenge of this scaleHow he’s using the journey to support veterans through animal-assisted therapyWhat drives him through moments of exhaustion and painWhat summiting the highest mountain in the world really feels likeThis isn’t just an adventure story. It’s about mission, meaning, and the power of pushing past every limit — for yourself and for others.Links to Donate:Doddies Lyons Challenge in aid of Motor Neuron Disease:Doddie'5 Lions Challenge - Ireland - FundraiserLimitless - 12,000km to Everest in Aid of SAVSIM:https://givestar.io/gs/limitlessInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode, we venture into the wild with Aisling Kinsella – birdwatcher, zoology graduate, and adventure host of Gals Gone Wild. Aisling shares how her love for the outdoors took flight three years ago, where birdsong and bogland shaped her passion for nature. We chat about her academic journey through zoology, the joy (and challenge) of spotting elusive species, and how she’s using media to connect more women to the wild. With curiosity, humor, and a deep reverence for the natural world, Aisling invites us to slow down, look up, and listen.Whether you're a lifelong birder or just bird-curious, this episode is a breath of fresh air.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode of Strap Yer Boots, we dive into the unbelievable true story of Maurice Wilson — World War I veteran, spiritual seeker, and the man who hatched one of the most bizarre plans in mountaineering history. Inspired by faith, fasting, and a second-hand biplane, Wilson set out in the 1930s to conquer Mount Everest entirely alone, with almost no climbing experience.Drawing from Ed Caesar’s riveting book The Moth and the Mountain, we trace Wilson’s journey from the skies of England to the frozen slopes of the Himalayas — a tale of obsession, idealism, and the human spirit pushed to its breaking point. Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this inspiring episode, we sit down with Sarah Armstrong — a 30-year-old adventurer, mountaineer, and all-around force of nature. Sarah is currently on a bold mission to climb the Seven Summits — the highest peaks on each continent — by 2027.From summiting Kilimanjaro in 2024 to conquering Aconcagua in 2025, and reaching Everest Base Camp in 2023, Sarah has already checked off some of the world's most iconic and demanding climbs. Her mountain resume also includes Mount Kenya, Mount Toubkal, Mount Kazbek, and challenging ice climbs across Europe.But for Sarah, it’s not just about standing on summits — it’s about the journey. Each expedition is an opportunity for personal growth, cultural exploration, and forging deep human connections across continents.When she’s not scaling mountains, Sarah wears multiple hats as a clinical director, dentist, and personal trainer — balancing high-stakes professional life with high-altitude adventures.Tune in to hear how Sarah pushes limits, defies expectations, and proves that with passion and grit, no summit is too high.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode of Strap Yer Boots, we set our sights on the Seven Summits — the tallest mountain on each of the seven continents. From the iconic Everest in Asia to the icy isolation of Antarctica’s Mount Vinson, we break down what makes each of these peaks both a physical and mental battleground.Whether you're dreaming of Denali or just curious why Kosciuszko sparks so much debate, we’re exploring the history, challenges, and allure of these legendary climbs.Join us as we talk altitude, attitude, and the global quest to stand on top of the world.Sources:Wallenfeldt, Jeff. "7 (or 8) Summits: The World’s Highest Mountains by Continent". Encyclopedia Britannica, 14 Sep. 2023, https://www.britannica.com/story/7-or-8-summits-the-worlds-highest-mountains-by-continent. Accessed 12 June 2025.https://altezzatravel.com/articles/seven-summitsInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode, we lace up our boots and step into the bogs, hills, and high pastures of Ireland to trace the humble sheep’s extraordinary journey through five thousand years of Irish life.From the first hardy flocks brought by Neolithic farmers, to the monastic monks who spun fleece into holy robes, to the famine-weary shepherds of the 1800s — this is not just a story of wool and weather. It’s a tale of survival, silence, and soft-footed resilience.Strap Yer Boots invites you to walk alongside the flock — and see Irish history from the hillside up.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

This week on Strap Yer Boots, we lace up for a windswept, soul-stirring hike up Mount Brandon in County Kerry — one of Ireland’s most sacred peaks. Along the way, we dive into the legend of Saint Brendan the Navigator, the original Atlantic explorer (take that, Columbus), and have a few laughs about their slightly confused discovery of the “12 Apostles of Ireland.”Fresh from a weekend at the vibrant and wild OutWest Festival in Dingle, we share tips on what to do in Dingle, from holding baby lambs to local pubs to moments of genuine awe on the trails where land really does meet sky.Strap Yer Boots & head Outwest with us!Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode, we dive into the enchanting world of Aengus Óg, the Irish god of love, youth, and poetic dreams. Born of the Dagda and the river goddess Boann, Aengus is a figure wrapped in mystery and myth—known for his eternal youth, his silver tongue, and a swan-maiden love that defied the bounds of the mortal world. From shape-shifting lovers to dreamlike journeys through the Otherworld, we explore the tales that made Aengus a symbol of passion, inspiration, and the power of dreams in Celtic mythology.So strap yer boots—because it’s time to walk the misty paths of the Sidhe and meet the god who never grew old.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this high-flying episode of Strap Yer Boots, we sit down with the remarkable Debbie Hally—winchman with Ireland’s elite Rescue 117 crew. From the streets to the skies, Debbie takes us through her extraordinary journey, beginning as an advanced paramedic and transitioning into one of the most demanding and adrenaline-fueled roles in emergency response.We dive into the grit, courage, and heart it takes to dangle from a helicopter in brutal Irish weather, reaching people in their most vulnerable moments. Debbie shares the challenges she faced, the training that reshaped her body and mind, and the rescues that will stay with her forever.Whether you're drawn to the drama of rescue missions or inspired by stories of trailblazing women pushing boundaries, this episode is not one to miss.Strap yer boots—it’s about to get intense.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

This week, we untangle a sun-scorched story of desperation, friendship, and a decision that stunned the nation.In the brutal heat of August 1999, David Coughlin and Raffi Kodikian set off on what was supposed to be a quick overnight hike through Rattlesnake Canyon in Carlsbad Caverns National Park. But when they lost the trail and their water ran out, things went from uncomfortable to deadly—fast. Stranded in the desert with no help in sight, their survival story took a shocking turn.We’re digging into the facts, the fallout, and the ethical gray zone where survival instincts meet impossible choices. So double-knot those laces, and strap yer boots—this one’s dark and deeply human.Sources:Mercy or Murder? Doubts About a Death in Desert - Los Angeles TimesA Death In The Desert Sentence - CBS NewsYoutube 'Is this the most UNHINGED Death Story in National Park History' https://www.youtube.com/watch?v=NG0gfjT9WX4Carlsbad Caverns National Park | Attractions - Lonely PlanetInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this week's myth-drenched episode, we're wading deep into Irish legend with the one and only Bóinn (Boann) —goddess, rebel, and literal river. Ever wonder what happens when a goddess ignores a divine “do not touch” sign? Spoiler: it involves a magical well, a catastrophic flood, and the birth of Ireland’s most legendary river, the Boyne.April's bringing the lore, Laura’s got some serious thoughts about sacred boundaries, and together we're diving into everything from Bóinn's defiance to the poetic power of flowing against the current. Plus: cows, wisdom, and a surprising connection to one of the biggest names in Irish mythology.So strap yer boots, grab a life vest (you’ll see why), and join us as we follow Bóinn’s current through myth, mystery, and mythic badassery. Also make sure to check out www.chouscottage.com where April got her t-shirt of Bóinn.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Laura and April here with boots strapped and eyes wide for this one. In today’s episode, we’re diving into one of the most jaw-dropping survival stories ever told: Touching the Void. This isn’t just a tale of mountaineering gone wrong — it’s a brutal, almost unbelievable fight for life on a frozen cliffside in the Peruvian Andes.We’ll walk you through Joe Simpson and Simon Yates’ 1985 climb of Siula Grande — the triumphs, the impossible choices, and that infamous moment involving a rope and a crevasse. (Yeah, that moment.) We talk survival instinct, human limits, and whether we could ever forgive ourselves — or each other — in a situation like that.So grab your thermos, cozy up, and strap yer boots — it’s gonna be a cold, wild ride.— April & Laura 💚Pod Notes:Touching the Void Documentary- On Netflix https://www.netflix.com/ie/title/60033287Touching the Void Bookhttps://www.google.ie/books/edition/Touching_the_Void/TsxcIg47fkgC?hl=en&gbpv=1&printsec=frontcoverInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

This week, we’re strapping our boots a little tighter for a deep and invigorating chat with Irish fitness coach and outdoor enthusiast, Cillian Bonnar. From the crisp edges of cold therapy to the steamy solace of the sauna, Cillian shares how embracing the elements has shaped his approach to health, strength, and resilience.We talk about his journey from gym floors to forest floors, building Full Rotation Fitness, and why he believes the outdoors is the ultimate training ground for both body and mind. Whether you're plunging into a cold sea, hiking through wind-whipped trails, or just trying to get your heart rate up in the wild—you'll want to hear this one.So grab a flask, throw on your woollies, and settle in for an episode that’ll have you rethinking your next cold dip!— April & Laura 💚#StrapYerBootsInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Grab your boots and your best raincoat, because this week we’re trekking into the wild soul of southwest Ireland — the rugged, windswept Beara Peninsula.In this episode, The Last March, we follow the haunting trail of Dónal Cam O’Sullivan Beare, the chieftain who led one of the most heroic and heartbreaking retreats in Irish history. After the fall of Gaelic resistance at the Battle of Kinsale in 1602, O’Sullivan and around 1,000 of his people set out on a desperate 500-kilometer winter march through hostile territory — with the Beara Peninsula as their starting point.We walk the landscape he walked: from the copper-rich hills of Allihies to the silent ridgelines of the Caha Mountains, and into the deep lore carved into every stone and valley. Along the way, we talk ancient geology, Gaelic resilience, ambushes in the mist, and the echoing legacy of a people who would rather disappear into the mountains than surrender.So lace up, listeners. History gets muddy — and this one will stick with you.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

April and Laura here, back with another episode of Strap Yer Boots! This week, we’re diving into YOUR hiking questions in "Gear, Trails, and Tales." From the best budget-friendly gear to our favorite trail snacks (spoiler: Laura swears by sour tongues), we’re covering it all.We answer the burning questions you sent into us. We’ve got answers—plus a few wild hiking stories along the way. So Strap Yer Boots, grab a snack, and let’s hit the trail together!Don’t forget to follow us and send in your hiking Qs for future episodes. Happy hiking! Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Ahoy, history lovers! This week, we set sail into the legendary life of Gráinne O’Malley—pirate, chieftain, and all-around badass. From commanding fleets along the west coast of Ireland to defying English rule (and even having a showdown with Queen Elizabeth I), Gráinne’s story is one of rebellion, resilience, and pure adventure.Join us as we uncover the myths, the battles, and the legacy of Ireland’s most infamous sea queen. Was she a ruthless pirate or a shrewd political leader? And how did she manage to hold her own in a world dominated by men? Strap yer boots and get ready for a tale of high seas and high stakes!Sources:Pirate Trivia Questions and AnswersGranuaile - The Pirate Queen - Unreal Irish Folklore | Podcast on SpotifyThe Pirate Queen Who Ruled The Irish Sea? | Grace O'Malley | Gráinne Ní Mháillehttps://achilltourism.com/experience-achill/places-of-interest/granuailes-tower-kildavnet-achill-island-ireland/https://www.wildernessireland.com/blog/irish-myths-legends-pirate-queen/https://www.theirishplace.com/heritage/grace-omalley-granuaile-legendary-irish-pirate-queen/Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode of Strap Yer Boots, we sit down with the legendary James McManus—founder of Earth’s Edge, expedition leader, and all-around thrill-seeker. James attempted to summit Everest without supplementary oxygen, but as we quickly learned, the mountain had other plans.We dive deep into his summit experiences, the mental game of turning back, and what it really takes to lead people through some of the world’s toughest environments. James shares wild stories from the mountains and rivers, the highs and lows of adventure travel, and why failure can sometimes be the best teacher.We also chat about the rise of sustainable adventure tourism, what makes an Earth’s Edge expedition different, and how pushing your limits in the wild can change your life. Whether you’re an aspiring mountaineer, a travel junkie, or just love a good adventure story, this episode is packed with inspiration.So Strap Yer Boots and let’s go beyond the summit.🎧 Tune in now!Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Deep in the wilds of Donegal, where the Derryveagh Mountains meet the Atlantic’s edge, two enigmatic groups sought refuge—each with their own radical vision of the world.In this episode of Strap Yer Boots, we unravel the eerie legacies of The Screamers, a primal therapy cult that believed emotional freedom could only be achieved through relentless, gut-wrenching screams, and The Silver Sisterhood, a secretive order of women who wove mysticism into their writing, blurring the line between fiction and reality.What drew them to this remote land? Were they visionaries, lost souls, or something more unsettling? And why did both groups vanish, leaving behind only whispers and unanswered questions?Strap yer boots, because we’re heading into the misty mountains of Donegal, where the echoes of the past still linger. 🔥🎧Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Gather round, folklore fiends—this one is a wild ride. This week on Strap Yer Boots, we’re diving into the eerie legend of Petticoat Loose, one of Ireland’s most infamous restless spirits. Was she a wronged woman or a wicked one? A supernatural menace or just a misunderstood soul cursed to wander the Knockmealdown Mountains for eternity?Join us, Laura & April, as we trace the roots of this chilling tale, from whispered stories of a hard-drinking, sharp-tongued woman accused of murder, to the terrifying accounts of her ghost appearing to lost travelers in the dead of night. We’ll explore how Petticoat Loose became a cautionary figure, doomed to roam the Irish landscape—and why her presence is still felt in the shadow of the Knockmealdowns today.So, lace up those boots and step carefully… you never know who (or what) might be watching from the mist.Got a spooky story of your own? Drop us a message on—we love hearing from our fellow folklore fanatics!References for this episode:SilentOwl: Petticoat Loose. The Witch of Baylough.Petticoat Loose | Emerald Isle Irish and Celtic myths, fairy tales and legends The Hazel Tree and Hazelnut | Irish folklore from the Emerald IsleInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode of Strap Yer Boots, we sit down with the legendary Professor Michael Maunsell, PhD—an adventurer, academic, and advocate for mountain communities worldwide. With over 40 years of experience in mountain environments as a climber, researcher, and educator, Mike’s journey is nothing short of inspiring.Before stepping into academia at 34, Mike spent over two decades as a climbing instructor, mastering the art of resilience and leadership on the rock face. But his passion for the mountains didn’t stop there. As a former Board Member of Mountaineering Ireland and Vice-President of the UIAA’s International Mountain Protection Commission, he played a key role in securing vital funding for disadvantaged mountain communities, improving lives and protecting biodiversity. He’s even represented the UIAA on the UN Framework Commission on Climate Change, advocating for sustainability at a global level.Now an academic in Environmental Science and Sustainability, Mike is shaping the next generation of leaders, empowering students through communication and advocacy. He’s spoken at some of the world’s top conferences, from the Times Higher Education Impact Forum to the United Nations World Tourism Organisation's Mountain Tourism Conference.Join us as we talk about risk, reinvention, and the power of the mountains—not just as landscapes, but as places of opportunity, challenge, and change. Strap yer boots—it’s going to be an epic one!🎧 Available now on all podcast platforms! #StrapYerBoots #MichaelMaunsell #Mountaineering #Sustainability #EducationForAllInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

Grab your raincoat, strap yer boots, and hold onto your hats—April & Laura here and we are about to take you through the wildest weather Ireland has ever seen. In this stormy episode of Strap Yer Boots, we’re diving into three of the most notorious tempests in Irish history, from gale-force winds to torrential downpours that had even the hardiest of locals saying, “That’s enough of that!” 🌬️🌧️We’ll be chatting about the worst of the worst—those storms that left a trail of chaos, flooded fields, and a nation wondering if it’s always this dramatic. But don’t worry, it’s not all doom and gloom (well, maybe a little bit), we’ve also got some hilarious facts and weird weather tidbits that’ll leave you looking at the sky with a whole new perspective.So, hunker down, pour yourself a cup of tea (you’ll need it), and join us for a whirlwind of stories, laughs, and some serious stormy talk. Who knows, you might even learn how to spot a storm coming... or at least how to laugh when the weather app says "cloudy with a chance of chaos!" 🌪️Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode of Strap Yer Boots, we’re diving into one of Ireland’s most iconic and sacred mountains—Croagh Patrick.We chat about what makes this peak so different from any other mountain, not just in Ireland but around the world. It’s more than just a climb; it’s a pilgrimage, steeped in history, spirituality, and myth. We unpack the fascinating legends tied to St. Patrick, including how he’s said to have fasted at the summit for 40 days (imagine the views—and the hunger!).But it’s not all ancient tales—we also share what it’s like to climb Croagh Patrick today, the rugged beauty of its rocky paths, and the unique energy that comes with following in the footsteps of thousands of pilgrims from centuries past. Whether you’re into history, hiking, or a little bit of both, this episode is packed with stories that’ll inspire you to lace up your boots and maybe even plan your own ascent.Strap yer boots, hit play, and join us on this legendary journey!Sources for this episode:Five facts about Croagh Patrick you may not know - Destination WestportHundreds ignore warning not to climb Croagh Patrick, ten get hypothermiaMayo – County Geological Site ReportThe Boheh stone | Emerald Isle, Irish folklore and fairy talesSt. Patrick and the Connection to Croagh Patrick | Portwest - The Outdoor ShopInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

In this episode of Strap Yer Boots, we had the absolute pleasure of sitting down with Irish mountaineer Adam Sweeney from Waterford, and let us tell you—his story is nothing short of epic. Adam takes us through his jaw-dropping experiences, including how he became the only member of his team to summit both Ama Dablam in Nepal and summit Aconcagua in Argentina. His stories are packed with grit, determination, and the kind of resilience that’ll leave you questioning your own excuses for skipping leg day. But Adam isn’t stopping there—he’s gearing up for his biggest challenge yet: summiting Mount Everest in 2026. We talked about how he’s preparing for this, what it takes to keep going when the odds are stacked against you, and the mindset needed to conquer not just mountains, but life itself.This episode is raw, inspiring, and filled with moments that’ll have you on the edge of your seat (or, you know, your hiking boots). Strap yer boots, hit play, and let’s climb together!Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

It’s April and Laura here, and we’re so excited to share this week’s episode of Strap Yer Boots with you. We’re heading deep into the Wicklow Mountains to explore one of Ireland’s most stunning and historic trails—St. Kevin’s Way.We’ll take you on a journey through the mystical ruins of Glendalough, where St. Kevin once lived as a hermit (wait till you hear about that legend), and then follow the ancient pilgrimage route through breathtaking valleys, rugged peaks, and serene lakes. Along the way, we’ll share some trail tips, a bit of history, and our own highs and lows from this incredible adventure.Whether you’re a hiking enthusiast, a history lover, or just looking for a little escapism, this episode has something for you. So, grab a cup of tea, or better yet, strap yer boots and join us as we dive into the wild and wonderful Wicklow Mountains!Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]