Table Talk

Feedback? Comments? Questions? Send us a text message now! When does self-care become self harm? Looksmaxxing is the online subculture obsessed with appearance, status, and self-optimisation. In this episode we explore where self-improvement turns into self-obsession. We ask what happens when identity becomes tied to how desirable you are? How are we to think of human worth and value in a culture built on image? FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! How do we untangle the inner mess? What importance do our emotions have? In a society facing a mental health crisis we need to understand this more than ever. In this episode Jo gives us insights, understanding and simple, practical psychological tools that are grounded in a perspective that goes deeper than quick-fix self-help. We really recommend her book- Disentangled - Jo Johnson | The Good Book CompanyFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! What if the original Easter wasn’t just symbolic—or even religious—but something that actually happened? In this episode, we take a fresh look at the first Easter weekend: a public execution, an empty tomb, and a movement that exploded against all odds. Could it be true. Because if it is, it changes more than history.Graham Albans is author of How One Weekend Can Give You Everything You Ever Wanted (eBook) by Graham AlbansFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Do you have the exhausting habit of measuring your life against everyone else’s? From social media pressure to career anxiety and relationships, comparison quietly shapes how we see ourselves.We explore:Why our brains are wired to compareHow comparison steals confidence and joyThe hidden cost of constantly measuring your life against othersPractical ways to break the comparison loopSophie is the author of 'Compared to her' which we highly recommend you to read if you've enjoyed this episode. Compared To Her...: How to experience true contentment (Live Different): Amazon.co.uk: de Witt, Sophie: 9781908762429: BooksGet in touch with us on instagram - @table.talk.podcast or email us - [email protected] OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Two of life’s biggest questions: Who am I? and What am I doing with my life? Together, we unpack the forces that shape our identity—success, relationships, failure, culture, and our own inner story telling—and consider why we are left feeling uncertain and restless.Whether you’re skeptical, spiritually curious, or simply wrestling with questions of purpose, this episode creates space to reflect, discuss, and rethink what forms the core of who you are.Justin has written this book which comes out in April: Books - Justin N. PoythressFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now!  In this episode, Bad Blood, we explore why we’re so fascinated by Brand Beckham, and what happens when the dream cracks. We talk about how we all long for the perfect family, and why it hurts so deeply when our own families don’t live up to our expectations.Whether you’re watching family drama from the outside, or living through it yourself, this episode is for you.TableTalk connects current culture with Christianity, for the curious.We’re not here to preach. We’re here to explore life honestly.FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Everyone asks this question. Why do good things happen to bad people—and if there is a God why doesn't he do something about it? In this honest conversation, we explore how different worldviews try to make sense of life’s unfairness, and why they believe the Christian story offers a deeper answer—and real hope—for anyone asking the hard questions.Where Is God in All the Suffering? (Questioning Faith): Amazon.co.uk: Amy Orr Ewing: 9781784982768: BooksWalking with God through Pain and Suffering: Amazon.co.uk: Keller, Timothy: 9781444750256: BooksFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now!  Does modern science really disprove God? In this episode, we interview Dr Andrew Sach who became a Christian during his time studying Natural Sciences at Cambridge University. Here are two books mentioned during the interview: Are you 100% sure you want to be an Agnostic?: Amazon.co.uk: Andrew Sach, Jonathan Gemmell: 9781914966347: BooksGod's Undertaker: Has Science Buried God?: Amazon.co.uk: Lennox, John C.: 9780745953717: BooksFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Ads don't just sell. They stir. Emma and Jack interview Sophie Styles who has a phd in film and discuss how these Christmas ads weaponise nostalgia — and why does it work. What is nostalgia psychologically and spiritually? Why does it move us so deeply? Could it be pointing to something beyond the past?FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! In this TableTalk Christmas special, we speak to Dr. Sam Chan, Aussie author, doctor, and speaker about why modern life makes us so restless and whether we’ve been chasing the wrong thing all along.🔥 Why success leaves us anxious🧠 Why happiness doesn’t stick💬 Why “peace” is more than spa music🎄 And what Christmas might really offerTired of chasing calm? There might be a better way.FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Botox at 30. Hustle till you burn out. Terrified of ageing… yet desperate to “get ahead.” What’s going on? In this TableTalk episode, we sit down with author Christopher Ash to talk honestly about why growing older freaks us out — and whether there’s actually a better, more hopeful way to see it.💥 Why ageing feels scary long before we’re “old”💪 Wellness: helping us… or hiding our fear of death?🔍 Do our bodies matter if they’re decaying anyway?🌱 How to find meaning when youth isn’t your identity⚖️ And what assisted dying says about our culture🔗 LINK TO CHRISTOPHER ASH’S BOOK: https://amzn.eu/d/9mssQtYFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Politics feels broken. Culture is divided. Everyone’s shouting. What’s going on? In this episode of TableTalk, we sit down with former Lib Dem leader Tim Farron MP to unpack the chaos — from the rise of populism and polarisation, to why Christianity is showing up in politics again.💥 What are “culture wars” really about?🗳️ Is the UK still a Christian nation — and should it be?⚖️ What is the difference between nationalism and patriotism? FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Something strange is happening, young people are turning back to Christianity. Inspired by the The News Agents podcast with Emily Matlis this episode dives into why Gen Z is rediscovering faith. With special guest Robin ham we ask: Why are people turning to Jesus again... and why is that making some Gen X's uncomfortable. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Why do people have affairs and are they always a choice? In this episode, psychotherapist and author Juliet Rosenfeld joins Table Talk to explore why infidelity happens, what it reveals about us, and how we might better understand betrayal in a culture that avoids judgement.Buy Juliet's book here https://amzn.eu/d/cvwX5akFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! What happens when your life falls apart in front of the nation? TV presenter Simon Thomas opens up about fame, grief, depression — and the miracle that kept him holding on. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! What do you do when your whole life collapses? This week on TableTalk, we’re joined by Riordan Maynard — a man who lost everything, spent years in a US prison, and is now rebuilding from the ground up. We ask: Is mindset enough when you hit rock bottom? And What’s the difference between self-help and hope?A link to Riordan's life coaching business https://www.mindfort.co/FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! 1 in 100 people die trying to climb mount Everest every year. We ask Tim Beckett, a husband and father of 2, is it worth the risk? Tim, recently go back from Nepal alive and  shares his highs & lows of summiting mount Everest. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Why does time feel like the enemy? Can we change our relationship with it? What might Christianity have to say in a culture obsessed with speed, success, and squeezing more in? Special guest Jonty Allcock joins us to talk stress, busyness, ticking clocks, and finding peace in the chaos.Other episodes recommended in this one:  Episode 49: Prof John Lennox- Science vs Christianity ... can you do both? Episode 123: Wesley Huff- Did the resurrection actually happen? FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Why are so many young men struggling in Britain today? Fatherlessness. Isolation.  A lack of role models. This week, we sit down with Ed Davies from the Centre for Social Justice to talk about The Lost Boys — the report that lays it all out. Whether you’re a parent, mentor, teacher or just someone who cares, this episode is for you.FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Why do we crave control—and why does it so often leave us feeling more anxious, not less?In this episode of Table Talk, we sit down with author and editor Jonny Ivey to explore our obsession with being in charge. From harmless habits to harmful compulsions, we ask:– Can control be a good thing?– When does it start to control us?– And how does the Christian faith offer a better way?If you’ve ever felt overwhelmed by the pressure to hold it all together, this one’s for you.We think you’d love Jonnys book- follow the link to find out more: http://unionpublishing.org/product/control-freakFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Where do you turn when life falls apart? What’s it like to live with stage 4 cancer—and still speak of hope?In this moving episode, we speak with Caz Butler: married with young children, teacher, linguist, and cancer patient. We explore the rise of ‘cancer celebrities’ like Dame Deborah James and Sir Chris Hoy, and ask—what kind of hope really holds? Caz shares honestly about treatment, humour, fear, and the unshakeable hope she’s found in Jesus. Raw. Real. Hope-filled.Please message Caz at [email protected] OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! The sexual revolution liberated us and empowered women to enjoy sexual freedoms, no strings attached... right? Wrong! Listen to this episode with author Louise Perry exploring how the sexual revolution has led to a hypersexualised society benefitting only a tiny minority of high-status men. We'd love to hear from you - [email protected] or get in touch on instagram table.talk.podcast. Buy the book - The Case Against the Sexual Revolution: A New Guide to Sex in the 21st Century: Amazon.co.uk: Perry, Louise: 9781509549993: BooksFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! What drives us to compete? Join Table Talk for a lively discussion with Olympian rower Debbie Flood and former pro footballer Graham Daniels, plus writer Jonny Reid. From Olympic triumphs to little league games, we’ll uncover why we’re so drawn to sport, and what it reveals about our human nature. Is it all about glory? Or is there something more?BUY THE BOOK HERE https://www.thegoodbook.co.uk/spiritual-game-plan?srsltid=AfmBOooHlOYQjosh37Fdqm5ENTbB7MKJdMaNB6SKE0TMyLam5uMxDQyoFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! ​Netflix's Adolescence has been a monumental success, captivating audiences with its raw portrayal of teenage turmoil. What questions does it make us ask? And what answers does it give? Alanzo, as a victim of knife crime, has a story that is raw and compelling—a boy once lost in violence, now a man using his past to drive change. Today, Alanzo is director of REBOOT running youth programmes across the UK, offering young people the kind of support and purpose he didn't have.  FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Wesley Huff was recently interviewed on the Joe Rogan Experience and is a an expert on biblical manuscripts. We discuss his story, how the bible can be reliable and especially the events of the 1st easter - the death and resurrection of Jesus of Nazareth. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Most of us have a sense that there may be more out there than only what we can see or touch—not necessarily a God but something. You could call this intuition "somethingism". A third of UK adults now believe there is something & not nothing when it comes to the transcendent. Why is this on the increase? Listen in on this discussion to find out more. Luke's book Somethingism: Exploring Our Sense of More eBook : Cawley, Luke: Amazon.co.uk: BooksGet in touch with your feedback, questions or suggestions for future episodes. We'd love to hear from you - via our instagram @table.talk.podcast or by email at [email protected] OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Is breathwork a life hack or just hype? Join us on Table Talk as we explore the booming world of breathing techniques with expert David Jackson - Master Oxygen Advantge Instructor (UKSCA). We'll uncover the Science behind its purported benefits for stress, anxiety and delve into the cultural phenomenon driving its popularity. Link below to the free foundations course: https://www.probreathwork.com/course/foundations-of-breathingFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Jack and Graeme talk to James Ray live at the White Horse pub in Fulham about masculinity in the modern world. Is more masculine energy a good thing…? A bad thing…? We discuss that and how positive masculinity requires men to find balance. Emma joins us in the virtual studio in the second half to share her reflections. Check out James’ book “Responsibility: Becoming the Authentic Man” and his initiative Extreme Character Challenge. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Join us as we interview Alister McGrath, the author of ‘Why We Believe: Finding Meaning in Uncertain Times.’ We discuss whether we need to look beyond provable fact in order to find meaning in life, Alister’s own journey from Atheism to Christianity and how new atheism compares to religious faith.Dr. McGrath holds three doctorates from the University of Oxford: one in molecular biophysics, another in theology, and a third in intellectual history.Currently, he serves as the Andreas Idreos Professor of Science and Religion at Oxford University. Dr. McGrath is known for his work on the intersection of science, religion, and philosophy. He’s a former atheist who became a Christian while studying at Oxford, and he has written extensively on topics ranging from theology to the relationship between faith and reason.His latest book, ‘Why We Believe,’ explores the nature of belief, its importance in human life, and how we can find meaning in an uncertain world.FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! We speak to Mark who shares his story as a Gen Zer who felt lost, anxious & unfulfilled but recently has found faith. Mark’s honesty is refreshing and his story is especially helpful for anyone in their 20s trying to work out what’s worth living for… FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! A Biomedical researcher Professor John Tregoning embarks on his own experimental quest, testing ‘life-extending’ diets and exercise regimes to separate fact from fad. The table talk team find a surprising result to johns research. John’s book - ‘Live Forever? A Curious Scientist’s guide to wellness ageing and death’ is available now- https://amzn.eu/d/i5ajVRJFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Are new years resolutions good for us? And why do we make them? Join Graeme, Jack & Emma has they share where they are on the self improvement spectrum. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! We play some clips from our highlights from our episodes this year. You can find the episodes below to listen back in case you missed them. Pornstar-to-Pastor. Let's talk to Joshua Broome #109How to have sex? Let's talk to Jason Roach and Katie... #101Will we do anything to be beautiful... Let's talk to plastic surgeon Bruce Richards #94Taylor Swift is taking over the world! Let's talk to Superfan Allie... #105From drug dens to the pulpit... Let's talk to Fernando Carrillo #107Bye bye baby... Why aren't we having children anymore? Let's talk to Marie Henderson... #98Why can't I be a cultural Christian? Let's talk to Glen Scrivener... #102Why do I get angry & how do I diffuse it? Let's talk to Steve Midgley - #108And we'd love to hear from you. Get in touch on Instagram @table.talk.podcastor email [email protected] OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! We are outraged, but why? Emma, Graeme and jack dig into why this scandal has blown up so big and what it says about our current culture. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Its supposed to be the most wonderful time of the year... but what happens if its not? Join our Emma & Jack for a quick fire Christmas quiz, lots of stats from Graeme and a more seriousdebate about Jesus vs. Santa.FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! listen in on our wrap up of of our series on relationships, weddings, marriage & divorce. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Listen in on a candid chat with Tom who shares his story & advice for those going through relationship breakdown and divorce. Here is the link to the article Emma mentions: https://thespectator.com/topic/how-divorce-never-ends/FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! If budget is anything to go by then we have never loved weddings more. Weddings are getting bigger and bigger, with every last detailed planned except maybe the actual marriage!? Join the discussion as Emma reveals why she doesn't like weddings but loves marriage.FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! We discuss the Rise of the The Trad Wife Movement; A social media phenomenon with trad wives promoting their lifestyle to millions of followers featuring videos of them cooking from scratch and images of families like Hannah Neeleman @ballerinafarm. Why do you think the trad wife phenomenon has gained traction now? Is this a broader societal reaction to feminism or changing gender roles?We would love to hear your reaction to the episode!FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! listen to Andrew share his story as gay guy who has decided to follow Jesus's teaching on sexuality.  Our recommendations: Andrew's book: Finding Your Best Identity: A short Christian introduction to identity, sexuality and gender: Amazon.co.uk: Bunt, Andrew: 9781789744200: BooksWebsites:Christian and gay | Living OutKaleidoscope | Youth Leaders | Living OutFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Joshua spent 6 years as one of the world's most popular male porn stars. He shares his story with Jack and Graeme. This is, quite simply, a must listen. Get in touch with us to tell us what you thought -  Table Talk Podcast (@table.talk.podcast) • Instagram photos and videosor [email protected] hear more of his story follow the links below: Joshua's website: Joshua Broome𝐉𝐨𝐬𝐡𝐮𝐚 𝐁𝐫𝐨𝐨𝐦𝐞 (@iamjoshuabroome) • Instagram photos and videosJoshua's book: 7 Lies That Will Ruin Your Life: What My Journey from Porn Star to Preacher Taught Me About the Truth That Sets Us Free (Audio Download): Joshua Broome, Jonathan Pokluda - foreword, Billy Hallowell, Joshua Broome, Faith Words: Amazon.co.uk: Audible Books & OriginalsFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Few people admit to having a problem with anger but it’s something we all struggle with in different ways. Listen in to special guest Steve Midgley help us pull apart why we get angery and what we can do about it.Check out Steve’s co written book The Heart of Anger https://amzn.eu/d/hXKjZVIFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! A classic must listen story of redemption. Fernando shares his moving life story  which left our audience wanting to join his church for bad people! FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! When we meet someone new, the 2nd question is usually what job do we do? In this episode we discuss whether we base too much of our identity on our job how can we build a strong 💪 identity. Making Sense of Life : Michael Ots: Amazon.co.uk: BooksMICHAEL OTS see his website here and follow him to hear more of his material on Youtube, TikTok, Instagram and X. FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! By the end of 2024, Taylor Swift is set to play a grand total of 152 Eras shows across 54 cities worldwide grossing $2.165 billion topping Elton John’s multi-year Farewell Yellow Brick Road Tour that stood at $939 million. We ask super fan Allie just what's  so special about Taylor swift?!?FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

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Feedback? Comments? Questions? Send us a text message now! What does it feel like to be a MP out on the campaign trail fighting to keep your job? Get Tim’s honest reflections  into his motivations in standing again as an MP. And Why we should bother voting this week’s election….FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Prof. Richard Dawkins (one  of the UK’s most well  known atheists) recently proclaimed  again that he was a  ‘cultural Christian’. In the interview with Rachel Johnson on LBC Richard said how he believes the Christian faith  is  absolute nonsense but loves the christmas carols, the cathedrals and the parish churches. In this episode we react to this  interview with special guest Glen Scrivener asking what’s wrong with just being a cultural Christian? Original interview on LBChttps://www.youtube.com/watch?v=COHgEFUFWygGlen mentions an easy online way to find out more about the Christian faith: 321 Course - Speak LifeHis book which we highly recommend is found on amazon: The Air We Breathe: How We All Came to Believe in Freedom, Kindness, Progress, and Equality (Discover the Christian roots of the values we prize in western society): Amazon.co.uk: Glen Scrivener: 9781784987497: BooksFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! ‘How to have sex’ is the title stolen from from a  recent film that tells the story of three teenage girls who head to a Greek island after their GCSE’s. Behind the bars and clubs of Malia, there was a rawness to the film which captured the vulnerability & anxiety of one girl exploring how to have sex for the first time. The premise of our episode is to imagine you had to explain to a 15 year old  the meaning and purpose of sex. What is sex for? What is its purpose in relationships?  Is it ok if we don't have sex? Who should we have sex with?  When can sex potentially be harmful or damaging?Link to the film: https://search.app.goo.gl/iFkgFyWLink to Jason’s book:https://www.amazon.co.uk/Swipe-Up-better-love-relationships-ebook/dp/B07X923JNT?dplnkId=30b3faa8-d697-48cb-a657-9c3005703535&nodl=1FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast

Feedback? Comments? Questions? Send us a text message now! Are smartphones really that smart or will dumb phones be the future? Do we stand a chance against the big tech dopamine factories or has the attention economy already won. This is a must listen if you’re feeling overwhelmed by a future of screens and no self control. Katherine Hill from Care for the Family has been researching and writing on  technology for the family for the past 8 years and is surprisingly positive about how we can have healthy relationships with tech. We also mentioned other episodes :Episode 8: Ever met a gaming addict? Let's talk to Max Rea... Episode 94: Will we do anything to be beautiful? Let's talk to plastic surgeon Bruce Richards...Katharine Hill - HomeWe'd really recommend Katherine's books:Left to Their Own Devices? - Muddy Pearl A Mind of their Own - Kilfinan PressFIND OUT MORE 👇 https://linktr.ee/table.talk.podcast