PODCAST · sports
The Bearded Runner Podcast
by Jeremy Tolson
Journey from Strongman Competitor to a 5k, 10k, half marathon runner, training for a full and ultra. Officially branding myself as a hybrid athlete. I continue to lift and run. The best of both worlds and the best training you can do for yourself in my opinion. This is a great community and I am looking forward to sharing my story.
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8
First Podcast back. New name, same routine. Leg Day episode.
I talk about the new podcast, new name, what I’ll be going over, and my leg day workout this morning from home.
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7
Trail Run Debacle on Friday the 13th
Decided to go on a late night trail run and ended up getting lost. But…. What an experience!!!!!
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6
Q&A about my experiences in running and the whys!
Had some people/friends curious about my running and why I left Strongman. So here are the answers.
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5
The “Fear of” and losing that from your vocab.
Touch a little bit on what people fear and how that stops them from pursuing their goals specifically in the fitness world.
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4
My “Go To” hydration for during/post runs
I go over what I use during and post run regarding hydration. My favorites and what brands really set themselves apart in my opinion.
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3
Plant Based Training and How I feel
Recently made the transition to plant based lifestyle and honestly, don’t see myself going back from it.
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2
Updates and Trail Running?
Updates on where we are at in the 1/2 marathon training, new shoes, new equipment and new ventures!
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1
Vista 5k results, fuel and recovery.
Our most recent 5k results, what we did after as well as fueling before, during and recovery after.
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ABOUT THIS SHOW
Journey from Strongman Competitor to a 5k, 10k, half marathon runner, training for a full and ultra. Officially branding myself as a hybrid athlete. I continue to lift and run. The best of both worlds and the best training you can do for yourself in my opinion. This is a great community and I am looking forward to sharing my story.
HOSTED BY
Jeremy Tolson
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