The Bubbles Effect

What if your next customer isn’t starting on Google… but on social?In today’s Monday Marketing + Mindset episode, I’m diving into one of the biggest shifts happening right now: social-first search. With new data showing that people are moving across 11+ platforms before making a decision, it’s clear that the way we show up online matters more than ever.I break down what this means for your marketing, from the rise of short-form video and platforms like Reddit, to how SEO, PR, and social content all need to work together (not separately). If you’ve been treating social like a standalone task, this episode will shift your perspective.Today's mindset tip is a new concept that really stuck with me: the cost of inaction. Instead of just asking “what if it works?”… what if you actually calculated what happens if you don’t take action?It’s a simple but powerful reframe that might just change how you approach your next move.✨ In this episode, I cover:Why social is becoming the new search engineWhat 11+ touchpoints means for your marketing strategyHow to make your content more discoverable (without doing more)The “cost of inaction” mindset shift and how to apply itIf you’ve been waiting for the “right time” to show up, consider this your nudge.🎧 Tune in and let’s build momentum.Read the entire article here: https://neilpatel.com/blog/social-first-ranking-strategiesJoin us in The Society for $1 for your first month with code: GuestPass 🥂https://stan.store/nbmktg

What if networking isn’t about selling… but simply starting a conversation?In this week’s Power Hour, I’m joined by networking expert and author Stefan Thomas, and this conversation is such a refreshing reframe on something so many business owners overthink. 😫From working in a shoe shop in the 80s to writing Business Networking for Dummies, Stefan shares how the most powerful business opportunities don’t come from pitching… they come from simple, human conversations. ❤️We talk about why networking feels uncomfortable, what people get wrong, and how to approach it in a way that actually builds trust (and leads to real opportunities). If you’ve ever walked into a networking event thinking “what do I even say?” this episode is for you.✨ This Week’s Focus:Networking doesn’t need to feel forced or salesy.It’s simply the start of a conversation.Why the word “networking” can instantly make us uncomfortableThe real purpose of your 60-second introductionWhy trying to sell too fast actually pushes people awayHow trust is built over time (not instantly)The “half-life of enthusiasm” and why timing matters in follow-upHow modern tools (like social + automation) support relationship-buildingNetworking is the start of a conversation, not a sales pitchYour 60-second intro should lead to the next conversationThis episode is such a good reminder that business (and honestly, life) comes back to connection. When you take the pressure off and just focus on being human, everything feels easier and more aligned.Search The Bubbles Effect Podcast wherever you listenConnect with Stefan and grab his books on Amazon (including Business Networking for Dummies) here: [email protected]✨ If this resonated, I created a simple playbook to help you take action on what you learn, grab it below.📄 Get the playbook here: https://nb.marketing/podcast

In today’s episode of The Bubbles Effect, I’m diving into a major story making waves right now, the lawsuit against Meta and YouTube around social media addiction, and what it could mean for the future of platforms, algorithms, and responsibility.But as always, we don’t stop at marketing.This episode shifts into a powerful (and unexpected) mindset moment sparked by something simple: cleaning out my inbox. Scrolling back to 2020 brought up memories from the pandemic... the uncertainty, the challenges, and everything in between and it made me pause and ask:👉 How far have we actually come?Because when you’re in the day-to-day of running a business and building a life, it’s easy to miss your own growth.In this episode, I talk about:The Meta + YouTube lawsuit and why it mattersReflecting on past seasons to recognize growthA simple mindset shift you can implement todayIf you’ve been moving nonstop, building, juggling, and pushing forward… this is your reminder to take a breath and actually look back for a second.You might be further than you think.✨ And don’t forget!! The Bubbles Effect newsletter is going out this weekend with some of the best marketing updates and trends I’ve seen lately. Make sure you’re on the list: https://nb.marketing/resources

What does it really mean to choose joy… especially when life feels heavy? ❤️In this episode, I’m joined by Elizabeth Grandinetti, joy coach, connector, and someone who truly embodies what it means to come back to yourself.We talk about her journey from corporate burnout to building a business centered around helping women rediscover joy, and how becoming a mom completely shifted her perspective on work, life, and what actually matters. ✨This is one of those conversations that feels like catching up with a friend, but leaves you thinking a little deeper.We get into:What “choosing joy” actually looks like in real life (hint: it’s not just a mindset shift)The idea of returning to childlike joy (and why something as simple as blowing bubbles can reset your entire nervous system)Balancing business and motherhood and redefining success on your own termsThe power of in-person connection in a very digital worldSimple tools like visualization and affirmations (including one app you might want to try 👀)Why so many women lose themselves in the roles they carry and how to find your way backWe also talk about grief, growth, and using your life experiences as fuel to step outside your comfort zone and into the next version of yourself.It’s light, it’s honest, and it’s a reminder that joy isn’t something you wait for, it’s something you can start practicing today. So grab a glass and let's chat 🥂Connect with Elizabeth here: www.elizabeth-grand.com

What if the next level of your life isn’t about doing more… but rebuilding from the inside out?In this week’s Power Hour, I’m joined by Jen Rulon, a 15-time Ironman athlete turned midlife transformation coach who helps women reclaim their strength, mindset, and purpose in a whole new way. 💪After decades of endurance training, a major life transition, and rebuilding her life in Costa Rica, Jen realized something powerful: women in midlife don’t need another finish line… they need a new foundation.In this conversation, we talk about what it actually looks like to shift from constant striving into something more sustainable, aligned, and fulfilling, especially in your 40s and beyond.Here’s what we get into:Why “more goals” isn’t always the answer (and what to focus on instead)Jen’s 4-part framework: movement, mindset, metabolism, and meaningHow strength training impacts confidence, energy, and longevityThe truth about metabolism, nutrition, and intermittent fasting for womenHow your physical health directly impacts your business, energy, and daily lifeSimple ways to start rebuilding from the inside out, without overwhelm3 simple takeaways you can start today:Start with movement → even 10 minutes counts (walk, dance, just get moving)Shift your mindset → try the “mirror exercise” and give yourself one compliment dailyCreate space to process → journaling (or voice notes) to reconnect with yourselfThis episode is a reminder that you’re not behind… you’re evolving.And sometimes the most powerful thing you can do is come back to yourself.✨ If this resonated, I created a simple playbook to help you take action on what you learn, grab it below.📄 Get the playbook here: https://nb.marketing/podcastConnect with Jen here: https://jenrulon.com

This week, I’m diving into a few new Instagram updates… and a mindset shift that’s been on my mind.On the marketing side, I’m talking about what Instagram is testing right now.They’re experimenting with links in captions (finally 🥳), but there’s a catch... you have to be Meta verified, and you only get a limited number per month.I’m also hearing (from IG's CEO) that adding music to carousels can help boost reach, and trial Reels are getting pushed pretty heavily right now.So if you’re creating content, these are a few things I’d start testing this week. 💅And then on the mindset side, this is something that came to me on a run…I kept thinking about what actually happens when we show up.And I’m realizing that it’s kind of both everything and nothing at the same time.Because yes, people notice, but not in the way we think they do.Most people aren’t paying as much attention or judging as much as we think… and that’s actually a really freeing place to operate from. 🙌So if you’ve been holding back or overthinking showing up, this is your reminder to just do it.Because the growth you’re looking for is on the other side of consistency (and a little bit of fear), not perfection.That’s what I’ve got for today.Short, simple, and something you can actually use this week.I’ll be back on Wednesday with a new Power Hour episode.And remember… just like bubbles, we rise to the top. 🥂

In this episode of The Bubbles Effect Podcast, I’m sitting down with Kate Hendrickson, and this one feels like the ultimate catch-up moment because we actually went to high school together (we’ll just… not do the math on how long ago that was 😂).Kate’s career has taken her through so many different lanes, from TV and film to hospitality, corporate consulting, entrepreneurship, and now writing her own books, and we talk all about what it looks like to evolve, pivot, and trust yourself along the way.This convo really feels like sitting down over a glass of champagne and just talking life, business, and everything in between (because we did 🥂). We chat burnout, entrepreneurship, leadership, and those moments where you realize… okay, something needs to change.Kate also shares how she left a decade-long consulting career, started her own business, and followed that creative pull to finally write and publish her first book (which is such a fun, feel-good story you’ll want to grab). ❤️And of course, we mix in all the fun stuff too, brunch, favorite drinks, comfort shows, social media as moms, and travel dreams.In this episode, we chat about:Career pivots and not staying in just one laneTrusting your gut (even when it’s scary)The real side of entrepreneurship (including the lonely parts)Leadership, growth, and common business mistakesWriting, publishing, and putting yourself out thereBrunch, bubbles, and our go-to comfort showsIt was so fun to have a conversation with an old friend! Easy, real, and full of those little moments that make you think.Pour something bubbly and come hang out with us 🥂Connect with Kate here: https://www.kate-hendrickson.com

What if your biggest advantage in business right now isn’t "better marketing" … but a clearer, more authentic personal brand?In this Wednesday Power Hour, I’m joined by Nat Schooler, founder of Monday Influencer and former IBM Futurist, whose career journey spans everything from working in a family wine business to building authority in tech, branding, and AI. 🍷🤖This conversation really centers around one key idea: in a world where AI can create almost anything, being real and clearly understood is more valuable than ever.We talk about why personal brands often outperform business brands, how to actually stand out in a crowded space, and why so many entrepreneurs overcomplicate their messaging without even realizing it. 😤Nat shares simple, practical ways to start building your brand today, along with insights on credibility, consistency, and how to take control of your online presence instead of letting it happen by default.We also dive into:• Why simple messaging is one of the most powerful tools you have• The three things every strong personal brand needs: clarity, differentiation, and credibility• How authenticity is becoming a competitive advantage in an AI-driven world• Why you already have a personal brand (whether you’ve built it intentionally or not)• How to move through imposter syndrome and start showing up with confidenceIf you’ve been overthinking your brand, second-guessing how to show up, or feeling like you’re blending in… this is a really helpful reset.Grab your coffee and join us for this real, practical conversation.You can learn more about Nat and Monday Influencer at: https://mondayinfluencer.com👉 Ready to put this into action? Grab this week’s corresponding Power Hour Playbook here: https://nb.marketing/podcast

Hey y'all, it’s Monday, March 16th, and you don't want to miss today's short episode! I dive into one of the biggest shifts happening in marketing right now: entity-based SEO. If you’ve been hearing that phrase pop up lately, you’re not alone. I shared an article about it in Saturday’s newsletter (which, by the way, goes out bi-weekly if you want in), and it ended up being the most clicked link so clearly this is something we all need to be paying attention to.Here’s the simple version: SEO is no longer about just using the right keywords, it’s about being understood.Search engines and AI are now asking:Who are you?What do you do?And how do you connect to everything else online?I chat about how Google is essentially building a “map of the world” through entities (think: people, brands, ideas), why keywords still matter (but aren’t the whole strategy anymore), and how the future of SEO is really about topic authority, depth, and connection.If your content still feels like a collection of random posts… this episode is your sign to shift into building a true content ecosystem.Because the businesses that are going to win?They’re not the ones using the “right” words.They’re the ones that become known for something.Then we shift into a little Monday mindset moment, because, real life.I’m sharing a very real behind-the-scenes of recording this episode… multiple times… with my microphone off 🙃 and how that kind of perfectly reflects the season I’ve been in lately.Transitions. Friction. Things not going as planned.And just a reminder that not every week is going to be perfectly dialed in, but that doesn’t mean you’re completely off track either!Sometimes it just means you’re in a different season. Or in between seasons. So this is your reminder to give yourself a little grace, take a breath and remember how strong you are ❤️As always, if you need someone to talk it out with, marketing or mindset, I’m here!And I’ve got two really good episodes coming out this Wednesday and Friday, so stay tuned for those.Thanks for being here, have a great week and I’ll talk to you soon 🥂Read the full article here: https://neilpatel.com/blog/entity-based-seoGet the newsletter here: https://nb.marketing/resources

What happens when a recovering attorney becomes a tech founder…and builds a business around celebration? 🥂In this Friday Bubbly Convo, I’m joined by Jessica Lerner Halperin, founder of Swankey, a party-planning app designed to bring more ease, joy, and calm back to life’s celebrations.Jessica shares her journey from a lifelong legal career into entrepreneurship after navigating deep grief, the loss of her mother, the pandemic, and a major life pivot she never saw coming. What started as a frustration with how chaotic party planning had become turned into a bigger mission: helping people celebrate the small things, the big things, and everything in between. ❤️We talk about resilience, building a business later in life, stepping outside your comfort zone, why founders today have to show up online, and how social media and marketing have changed so much in just the last few years. We also get into the emotional side of celebration, why perfection is overrated, and how people remember how you made them feel far more than the napkin color.Jessica is thoughtful, funny, wildly smart, and yes… she also gave us some unexpectedly helpful “party therapist” legal wisdom along the way.In this episode, we cover:Jessica’s pivot from corporate attorney to tech founderHow grief and the pandemic reshaped her pathThe story behind Swankey and why she built itWhat founders need to know about marketing todayWhy people want to connect with the face behind the brandHow to celebrate meaningfully without the pressure of perfectionA few smart things to keep in mind when working with vendorsThis one is for the entrepreneurs, the hosts, the pivots-in-progress, and anyone who could use a reminder to celebrate life while we’re living it.Connect with Jessica + Swankey here: www.swankey.com

What if the real edge in business, leadership, and life isn’t moving faster… but slowing down?In this conversation, I’m joined by Morgan Rich, coach and author of The Invitation Beyond: Reclaiming Healthy Masculinity. Morgan’s work focuses on helping people reconnect with what they already know to be true, by stepping out of the noise, building daily practices, and learning how to navigate uncertainty with presence and clarity.We talk about what he calls “training for the unknown,” and why learning to be present in everyday moments can become one of the most powerful tools for entrepreneurs, leaders, and anyone trying to navigate a busy, complicated world.Morgan shares how small daily practices, even just five minutes of quiet reflection or breathwork, can help us regulate our nervous systems, make clearer decisions, and reconnect with the person we actually want to be.We also dive into:• Why awareness is the first step to meaningful change• How simple practices can build resilience in uncertain moments• The surprising connection between slowing down and better leadership• Why modern culture makes presence harder, and more important, than ever• Practical ways to start reconnecting with yourself todayIf you’ve ever felt overwhelmed, stretched thin, or like you’re constantly moving but not always aligned with what matters most… this conversation is a powerful reminder that clarity often comes when we pause long enough to listen.Grab your coffee (or your bubbles 🥂) and join us for this thoughtful, grounding conversation.You can learn more about Morgan and access his resources at: https://morganrich.com

In this quick Monday episode of The Bubbles Effect Podcast, I’m sharing a little marketing update and one mindset reminder that stuck with me this week.On the marketing side, there’s been a lot of chatter in the AI world over the past few days. Apparently more than a million users left ChatGPT over the weekend after news that OpenAI will allow the U.S. Department of Defense to deploy its AI models within classified networks. That sparked a pretty big reaction online, with a lot of people exploring other tools like Claude and a few others.Since I talk about AI quite a bit, and even built my custom GPT, Stella, inside ChatGPT, I think it's interesting to watch how quickly things can shift in the tech world. I share a little about the differences I’ve noticed between ChatGPT and Claude, especially when it comes to things like messaging, content ideas, and brand voice.Then on the mindset side, I share something that really stuck with me during my run this morning while listening to the classic book As a Man Thinketh by James Allen. It’s a really short read from 1903, but the message is timeless. ✨One line in particular stood out to me: “The world is your kaleidoscope.” It’s a reminder that while the world can feel pretty chaotic sometimes, the perspective we choose to take still matters. Our thoughts shape our emotions, our habits, and ultimately the direction of our lives.So this episode is just a quick check-in to start the week with some marketing news, a little mindset, and a reminder that even small perspective shifts can make a big difference.And quick note: the Bubbles Effect Newsletter will now be going out every other Saturday instead of weekly. If you want to join, you can sign up at nb.marketing/resourcesThanks for listening, and I hope you have a great week!

What if the fastest path to financial freedom isn’t launching something new… but buying something that already works? 🤔In this week’s Power Hour, I’m joined by Tim Delaney, entrepreneur, real estate investor, and host of Business Buying for Financial Independence, to talk about the real power behind business acquisition.More than a decade ago, Tim bought a small local business with almost no experience and very little cash down. That one move changed everything. 🍷And here’s what we unpack in this short, high-impact conversation:⚡ Why “I don’t have enough money” is usually a myth⚡ How SBA loans and seller financing actually make deals possible⚡ The massive opportunity created by retiring business owners⚡ Why you should never go in and overhaul a successful business on Day One⚡ How Tim used early YouTube videos inspired by Gary Vaynerchuk to grow his wine & liquor store⚡ And why engaging on social media might matter more than constantly postingWe also talk brick-and-mortar vs. franchises, evergreen YouTube strategy, and the confidence hurdle that keeps most people from ever making the leap.If you’ve ever thought about:Owning a businessCreating financial independenceOr stepping into something already profitable instead of building from zeroThis Power Hour will expand what feels possible.Because sometimes the boldest move isn’t starting from scratch.It’s stepping into momentum. 💥Connect with Tim here: https://powerofbiz.com 

Happy Friday, y'all! Which means, it's time for a classic bubbly conversation 🥂This week I sit down with rhythm-loving speaker and music therapist Casey Muse to talk about something we don’t discuss nearly enough as entrepreneurs: regulation, resilience, and the power of rhythm. 🎶Casey believes the brain listens better when the hands are moving, and once you hear him explain it, you’ll never think about leadership, trauma, or discipline the same way again. 🫶We dive into:How rhythm and neuroscience work together to regulate the nervous systemWhy trauma isn’t just a “red flag,” but information your body is holdingThe connection between memory, emotional response, and leadershipWhat resilience actually looks like when momentum disappearsWhy discipline, not motivation, is the real key to long-term successAnd the quiet truth behind “you’re just not good enough yet” (in the best way)Casey shares his journey from drumming on pots and pans at age two to building a music therapy practice, mentoring young men through his programs, and speaking nationally about rhythm, regulation, and resilience. 🥁We also talk entrepreneurship, storytelling as marketing, weekly cigar rituals, Dutch Bros coffee, and flip the script at the end so he interviews me back (which was way more fun than I expected!). This one is deep, honest, a little nerdy (in the best neuroscience way), and packed with perspective for any business owner who’s ever felt overwhelmed, burned out, or like their momentum disappeared. If you’ve been pushing nonstop without pausing to regulate your own nervous system… this conversation might be your reminder. ❤️Connect with Casey here: [email protected]

What if building a successful law firm (or small business) didn’t require sacrificing your life, your health… or your flip flops? 🩴In this power hour episode, I sit down with Jordan Ostroff, law firm owner, CEO mentor, and founder of Lawyer With a Life , to talk about what it really takes to design a business that supports your life instead of consuming it.Jordan went from working 70+ hours a week, drowning in debt, and feeling completely burned out… to rebuilding his firm from the ground up after cutting $140,000 in bad marketing. Today, he works just 24 hours a week, by choice, and teaches other law firm owners how to do the same.And one thing he makes very clear?Working yourself into the ground is not a badge of honor. It’s not “risk” to change. The real risk is staying stuck. 💯We dive into:Why “burn it down and rebuild” isn’t as risky as you thinkThe mental health crisis in the legal profession (and why it matters)How multi-impact events (think golf + networking + fun) generate more business than Google AdsWhy you should live off your calendar, not your inboxThe delegation mindset shift most entrepreneurs get wrongHow to use AI to prepare for better delegationAnd why even Andy Warhol built a factory instead of doing everything himself 🎨Jordan also shares practical steps you can take today:✔️ Delegate one thing✔️ Add one multi-impact event to your calendar✔️ Start designing your ideal month , not just surviving your current oneThis episode is about designing a better life so you can build a better business and proving to yourself that you’re capable of more than you think. ❤️If you’ve ever felt buried in your own success… this one’s for you.Connect with Jordan here:JordanOstroff.com or find him on social as @lawyerwithalife.And as always, if something resonates, don’t just nod along, take one action in the next 30 minutes!Because just like bubbles… we rise to the top 🥂

It's Friday which means it's a classic bubbly convo 🥂This week I sip and chat with Krystal Jugarap, brand visibility strategist and founder of EM/POWEREDbyWMN, a national community uplifting women entrepreneurs through connection, collaboration, and sustainable visibility. 📣We dive into Krystal’s journey from creative side projects and product launches to building a thriving, hybrid community that supports hundreds of women across the country. We talk about what sustainable visibility really looks like (spoiler: it’s not being everywhere all the time), why community beats hustle every time, and how showing up consistently, even when it feels uncomfortable, can completely change the trajectory of your business.Krystal also opens up about motherhood, entrepreneurship, leaving the 9–5, and why she believes work-life “balance” is really more of a dance. 💃 Plus, we get into events, systems, AI tools she loves, and how empowered women supporting other women creates momentum that no algorithm can replicate.Grab your drink, get comfy, and tune in for an honest, inspiring conversation about building visibility, confidence, and community, without burning yourself out. 🥂Connect with Krystal here: www.empoweredbywmn.comIG: @iamkrystalj

In today’s episode of The Bubbles Effect, I’m joined by Christina Bulkilvish for an honest, grounded conversation about rebuilding self-trust, identity, and confidence after major life shifts. ✨Christina shares her powerful personal journey, from surviving a domestic violence relationship to a career upheaval, and a life-altering concussion, to ultimately choosing herself, quitting her job, and stepping into a life of solo travel and purpose. We talk about how those experiences shaped her work helping ambitious people stop overthinking, break limiting patterns, and start creating lives they’re genuinely excited to wake up to.We dive into what solo travel teaches you about resilience and self-trust, how to rebuild your identity after heartbreak or a big transition, and why keeping small promises to yourself is one of the most powerful ways to move forward, in life and in business. ❤️Christina also shares practical, actionable ways to get out of your own way, overcome analysis paralysis, and reconnect with what actually feels aligned, rather than what you think you should be doing.This is a quick, thoughtful and encouraging conversation about choosing yourself, taking small steps, and remembering that growth doesn’t have to be complicated to be meaningful.✨ Topics we cover:Rebuilding after major life shiftsSolo travel and resilienceSelf-trust, confidence, and identityOvercoming overthinking and analysis paralysisTaking aligned action in life and businessI loved this conversation and I think you will too!Connect with Christina here: confidencecoachchristina.com

Life doesn’t always follow the plan we so carefully map out and this conversation is a powerful reminder of what can happen when it doesn’t.In today’s classic bubbly chat, I’m joined by Andrea Nanigian, a former corporate sales leader whose life took an unexpected turn when her son became suddenly and seriously ill. What followed was a years-long season of caregiving, resilience, and redefining who she was outside of her career. That journey ultimately led her to create This Way Up, a podcast supporting parents and caregivers navigating mental health challenges, and later to launch Car Oracle, a white-glove auto concierge service for busy executives.We talk about what it really means to start over, how life’s hardest seasons can prepare you for entrepreneurship, and why humor, adaptability, and “just doing the thing” matter more than having a perfect plan. We also dive into marketing lessons, organic growth, using AI as a thinking partner, and why trust and relationships still win, especially in industries where skepticism runs high.This is one of those real, honest, life-didn’t-go-as-planned conversations with champagne, Diet Coke bubbles, and plenty of perspective along the way.Pour yourself something bubbly and settle in. 🥂Connect with Andrea here: www.caroracle.com www.thiswayuppodcast.com

In this episode of The Bubbles Effect, I’m joined by Scott Dupont, aka The Movie Finance Guy , and this conversation completely reframed how I think about funding, marketing, and building anything from the ground up.Scott has raised over $10 million for independent films, but what makes this episode so powerful is how transferable his insights are for any entrepreneur or creator. We talk about his unexpected path from corporate marketing at Xerox, to entrepreneurship, to becoming a working actor, producer, and now a go-to expert in film finance. 🎥We break down:Why marketing has to come first... before the product, service, or film is even madeHow to think about funding like an entrepreneur (not just “bootstrapping”)The importance of building the right team with real experienceWhy having “skin in the game” matters more than the dollar amountWhere investors actually come from (and when not to approach strangers)Creative ways to use crowdfunding, equity, and even product placement as long-term marketing playsScott also shares how movies are essentially startups, why gross revenue beats profit-based promises, and how entrepreneurs today are living in a true renaissance of opportunity thanks to podcasts, social media, and digital reach. 📲If you’ve ever thought about starting a business, raising money, launching a creative project, or even investing in one , this episode will give you a whole new lens.🥂 Plus, Scott shares details about his podcast Finance Your Movie and offers advice for anyone sitting on a story or idea they’d love to bring to life!It's a great conversation that you don't want to miss! Connect with Scott here: www.MovieFinanceGuy.comCheck out his podcast: Finance YOUR Movie on all podcasting platformsP.S. Something big is coming on 2.2.2026 - head here to be the first to know about it: https://nb.marketing/stella

It’s a Monday episode of The Bubbles Effect, which means I’m sharing the most-clicked link from last week’s Friday newsletter, plus a mindset reset to start your week strong.🙌This week, I'm talking about the recent shakeup with TikTok, what the platform changes mean for creators and business owners, and why some users are already experimenting with new social platforms. On the mindset side, I dive into the idea of creating an unbreakable mindset, inspired by a talk rooted in the teachings of Napoleon Hill. I explore self-talk, discipline, repetition, and why success often comes down to the conversations you’re having with yourself... especially when things feel hard or uncertain. ❤️If you’re navigating change in your business (or life) and need a grounded way to refocus, this episode is for you. P.S ✨ Something new is coming next week... built for business owners who want clarity, momentum, and support. Stay tuned.Links: https://techcrunch.com/2026/01/26/social-network-upscrolled-sees-surge-in-downloads-following-tiktoks-us-takeover/https://youtu.be/e2FQKfcAu6I?si=q64x_wXEM2eNS8lI

This week on The Bubbles Effect, I sit down with Amanda Spann, author, entrepreneur, and one of the leading voices helping non-technical founders turn ideas into apps without losing their sanity (or their savings). 💸If you’ve ever thought, “I think my business might need an app… but I have no idea where to start,” this conversation is for you.Amanda shares her own journey from the music industry into tech, how imposter syndrome almost kept her out of the space entirely, and what finally shifted when she realized you don’t need to be a coder (or live in a dark basement fueled by Mountain Dew, ha) to build powerful software. We talk honestly about the mistakes she made building her first app, why so many founders lose time and money in the process, and how things have dramatically changed thanks to AI, no-code, and low-code tools.We also dig into one of my favorite parts of the conversation: how to know if you even need an app at all. Amanda breaks down her “vitamin vs. painkiller vs. oxygen” framework, shares real examples of when an app makes sense (and when it doesn’t), and explains why lived experience and domain expertise are now the biggest competitive advantage in tech.Plus, we talk about her upcoming book, I Have an App Idea, which walks founders step-by-step through building a revenue-ready app, without tech skills, and why this moment in time is one of the most accessible ever for everyday innovators. 💥If you’re curious about apps, AI, GPTs, scalability, or how technology can actually give you time back instead of creating more overwhelm, you’re going to love this episode 🥂Connect with Amanda here: Theappaccelerator.com@theamandaspannPreorder her book here: https://www.amazon.com/Have-App-Idea-Essential-Building/dp/1964686571

Hey y'all, it’s Monday, and we’re kicking off the week with a quick, grounding episode where marketing strategy meets mindset shifts 🔥In this short but powerful conversation, I break down the most-clicked article from last week’s Bubbles Effect newsletter: What’s the difference between AEO and GEO? With marketing acronyms multiplying by the minute, I simplify what Answer Engine Optimization (AEO) and Generative Engine Optimization (GEO) actually mean, how they differ from traditional SEO, and why a smart 2026 marketing strategy needs all three working together. Think featured snippets, AI overviews, long-form content, and how people really search today.I also share the key takeaways from the article (linked in the show notes) so you can quickly understand:Where AEO helps you show up with direct answersHow GEO supports visibility inside AI tools like ChatGPT and PerplexityWhy different content types serve different goalsThen we shift into mindset.I open up about recognizing personal patterns, breaking out of familiar loops, and choosing to respond differently... even when change feels uncomfortable. If you’ve ever noticed the same situations showing up again and again, this episode offers a gentle journaling prompt and a reminder that real growth often starts with awareness and a willingness to do things differently.It’s a simple episode to help you start the week informed, reflective, and moving forward with intention.Cheers to learning, evolving, and rising, just like bubbles 🥂Here is the article: https://neilpatel.com/blog/geo-vs-aeoGet the newsletter here: https://nb.marketing/resources

In this New Year kickoff episode, I’m officially ringing in 2026, sharing a few behind-the-scenes updates (new gear, a refreshed process, and exciting guests ahead), and easing back into our Monday Marketing & Mindset rhythm.We dive into what’s shifting in the marketing world right now, including Instagram’s updated hashtag limits, Meta’s latest platform experiments, Threads’ new podcast integrations, and why raw, real, imperfect content is predicted to outperform overly polished posts in 2026. If you’ve been holding back because things don’t feel “perfect,” consider this your green light.I also share my word for the year: Replenish. And I chat about why filling your cup (personally and professionally) is the energy I’m carrying into this next chapter. I also talk about intention-setting, community, and how staying human in an AI-driven world is more important than ever.Because just like bubbles… we rise to the top.Cheers to a fresh year, real conversations, and growing together. 🥂P.S. What is your word for 2026? Share in the comments so we can support each other!

Hey y'all! Today I’m back after a three-week break (a little rusty and with less-than-perfect audio 🙈), but this conversation is SO worth the listen.In this episode of The Bubbles Effect, I’m joined by Laura Aura, dynamic speaker, personal growth coach, and host of The Gutsy Podcast. We talk about what it really looks like to make “gutsy moves” in life and business 🙌Laura opens up about growing up in a toxic environment, finding her voice through podcasting, and how becoming a mom was the catalyst for changing everything. ✨ We dig into intuition, burnout, people-pleasing, and that sneaky habit of building businesses that don’t actually feel good anymore.You’ll hear us chat about:Why gutsy moves are often tiny daily decisions...not just huge life pivotsHow to audit your business for alignment (and what to ruthlessly let go of)Using your body and intuition as a compass instead of just “shoulds” and hustleThe importance of fun, connection, and actually liking the business you’ve builtQuick heads up: the sound quality isn’t my best on this one (still working out kinks with tools and waiting on new equipment!), but the conversation is awesome, especially if you’ve been feeling the nudge to change something in your business or life.Connect with Laura at lauraaura.com and find The Gutsy Podcast wherever you listen. 💛Thanks for tuning in and I’m so happy to be back, and I’ll see you on Friday for more mindset, marketing, and momentum (and some champers) 🥂

It’s Monday, which means it’s time for a little marketing and mindset to kick off your week!⚡In this short episode, I’m sharing the most-clicked article from Friday's Bubbles Effect Newsletter and it’s all about Instagram engagement. I dive into a simple tip that can help your posts reach more people (and spoiler: it’s all about timing). ⏰Then I shift gears into mindset... specifically affirmations/journaling/meditating. I talk about how, for years, I said all the right things but didn’t feel the change until I was truly ready to receive it. If you’ve ever felt like your mindset work isn’t “working,” this one’s for you. ✨It’s a quick listen to help you start your week grounded, focused, and encouraged because when mindset and marketing align, momentum follows.🗞️ Grab my free weekly Bubbles Effect Newsletter with the latest marketing tips and trends at nb.marketing/freebies☕ Want to connect? Schedule a fun little coffee chat with me here: https://calendly.com/nbmarketing/coffee-chatBecause just like bubbles, we rise to the top. 🥂

Welcome back to The Bubbles Effect, where mindset, marketing, and momentum meet 🔥In this short episode, I’m diving into two powerful themes: how Gen Z is changing the way we search online and the reminder we all need to just take the leap.We’ll explore data showing that 86% of Gen Z now searches for products on TikTok (yes, you read that right!) and what that means for your marketing strategy as the next generation’s buying power grows. Then, I’m switching gears into mindset mode with a dose of real talk about life’s brevity, trusting your gut, and moving forward...even when it’s scary.Because whether it’s trying a new platform, launching that dream idea, or simply saying yes to something new, the magic happens when you stop waiting and start doing. ✨Tune in, get inspired, and remember: just like bubbles, we rise to the top.🥂Read more here

In this week’s Power Hour on The Bubbles Effect, I’m joined by Ari Bliss, a professional ballerina turned mindfulness coach and podcaster 🩰 Our conversation beautifully blends movement, mindset, and the magic of staying present. We talk about how early discipline (like ballet or sports) teaches lifelong lessons in collaboration, resilience, and self-awareness, even when we don’t realize it. Ari shares how she transitioned from the stage to helping others reconnect with their bodies and minds through mindfulness and movement, and why giving ourselves space to feel, move, and heal can open up powerful new energy in life and business. ❤️Whether you’re building a brand, creating content, or just trying to slow down long enough to breathe, this conversation is a gentle reminder that awareness is where momentum begins. ✨ Connect with Ari:Podcast: Growth, Grace & GratitudeYouTube: Ballet DailyInstagram & Threads: @growthandgracemindset

Welcome back to The Bubbles Effect, formerly Bubbles & Biz! I’m Nicole Bernard, and this show is where mindset, marketing, and momentum meet. 💥 Mondays are for mindset, Wednesdays are Power Hours packed with actionable strategy in 30 minutes or less, and Fridays keep our classic tradition alive: champagne + founder stories because just like bubbles, we rise to the top. 🥂This week’s Power Hour dives into a topic I’m super interested in: nervous system regulation and how it fuels sustainable wealth and business growth. 📈My guest, Gigi Bier, is a nervous system wealth coach who went from corporate burnout to bookkeeping pro to coaching entrepreneurs on profitability, mindset, and the body-based tools that make success stick. We unpack:Why mindset alone can lead to quick wins… and quick backslidesThe nervous system “states” and how to spot yoursPractical daily regulation tools Gigi’s “3 C’s of Safety”How a regulated nervous system helps you create and keep wealth (goodbye, imposter spiral)Takeaways you can use today:Do 2–10 minutes of belly breathing, twice a day.Build awareness: notice your state, then pick a matching micro-reset (walk/stretch for freeze; movement for fight/flight).Strengthen the 3 C’s: check your context, lean into real connection, and reduce choice overload.Connect with Gigi and grab all of her goodies here: https://gigibier.comIf this episode resonated with you, please follow/subscribe and share it with a friend who’s building big things without burning out. See you Friday for champagne and an inspiring founder story! 🥂

Hey guys! Welcome to the very first episode of The Bubbles Effect, formerly Bubbles & Biz! I started this podcast back in 2019 (in my closet 🙈) with a glass of champagne and a mission to connect with other entrepreneurs. Six years later, the show has evolved just like entrepreneurship itself and now it’s where marketing, mindset, and momentum meet! In this episode, I’m kicking things off by sharing how my marketing journey began 20 years ago as an intern at Microsoft. From learning creative strategy (before social media even existed!) to understanding the power of brand loyalty, that experience shaped everything I do today.I’ll also share my biggest marketing tip, how to blend creativity and strategy to build lasting connections, and a mindset reminder that it’s always okay to evolve. Whether you’re rebranding, shifting directions, or simply craving something new in your business, this is your permission slip to make the change.Because just like bubbles, we rise to the top. 🥂Get the weekly newsletter here: https://nb.marketing/freebies

On this week’s Power Hour, I’m joined by Tianna Mamalick, an SEO + content strategist and founder of SMB Marketing School. 🥂We dig into what SEO really means in 2025 (hint: it’s inseparable from content), how AI is changing discovery without replacing the basics, and why “zero-click” answers and multi-path customer journeys demand clearer messaging than ever. Tianna breaks down technical vs. practical SEO in plain English, the role of backlinks again, and why your Google Business Profile is a must, even for service-area businesses. We also chat Threads (we both love it!) and the difference between branding flair and the clarity Google, and your buyers, actually need. 🙌Quick wins you can tackle today:Add clear service/product categories to your homepage and link to dedicated pages.Create separate pages for each core service (no more “one giant services page”).Claim + complete your Google Business Profile and load it with plain-spoken keywords.Connect with Tianna: smbmarketingschool.com and @smbmarketingschool on Threads/Instagram.If this episode helped, share it with a fellow biz owner and leave a review!

Raise a glass (of coffee, ha) y'all, it’s Power Hour Wednesday! 🙌Today I’m chatting with Cortney St Clair, the “It Factor” stylist behind the ICON Style Method, and wow… this convo flipped the way I think about style, branding, and showing up as the next‑level version of ourselves. 💅Cortney breaks down how strategic style + subconscious reprogramming + magnetic personal branding work together (yes, your closet can be a growth tool!) and why congruence and consistency across your photos, reels, stories, and real life matter more than we think. We also chat about “enclothed cognition” (the science-y proof that what you wear changes how you think and perform), building outfit templates so getting dressed takes under five minutes, and the simple clarity questions that turn a wardrobe into a system. 💥Power Hour Takeaways:Style isn’t a reward for success, it’s a tool to step into it.Congruence wins: your on‑brand image should match your message everywhere you show up.Outfit templates = less decision fatigue, more momentum (hello, five‑minute mornings).Your 30‑Minute Homework:💎 Answer Cortney’s clarity questions about who you’re becoming and how she looks below.💎 Do a quick audit of your IG: does your image match your message across posts, reels, and stories?💎 Create one go‑to outfit template you can grab tomorrow morning.Resources mentioned:Cortney’s pinned IG carousel on building your seven‑figure style and the ICON Style Method here: https://www.instagram.com/cortneystclairHer downloadable clarity questions: https://www.cortneystclair.com/style-success-journal-prompts⁠Connect with Cortney here: www.instagram.com/cortneystclairwww.cortneystclair.comCheers and see y'all Friday 🥂

This week’s Power Hour is packed with game-changing PR wisdom from the one and only KJ Blattenbauer, powerhouse publicist, founder of HearSay PR, and author of How to Be a Media Darling 🥂We dive into why visibility isn’t vanity, it’s a business strategy, and how entrepreneurs like us can start showing up without feeling overwhelmed. KJ shares her signature 3-part framework, busts the myth that you need to “wait until you’ve made it” before pitching, and offers incredibly simple (yet powerful) ways to get noticed without a flashy agency.✨ If you’ve ever felt invisible in your industry or unsure of how to start sharing your story, this episode is your permission slip to step into the spotlight, one thoughtful pitch at a time.We also talk about:The biggest mistakes business owners make with PRHow one design client went from local to House Beautiful cover starTips to turn everyday questions into media goldWhat to post if you only have 30 minutes a weekWhy “talking about yourself like you talk about your best friend” is a must🎧 Grab a glass, press play, and get pitchworthy. PR doesn’t have to be intimidating, it just needs to be intentional.🔗 Connect with KJ:Instagram: @kjblattenbauerWebsite: hearsaypr.comJoin us for free networking and co-working in the Bubbles & Biz Community: https://www.facebook.com/groups/bubblesandbiz

Hey y'all! 👋 It’s August, and I wanted to let you know that Bubbles & Biz is taking a short summer break before coming back refreshed and ready for an exciting fall season. 🫶In this episode, I shares why I'm pressing pause for the month! I have been fighting off a lingering cough, savoring the last days of summer with family, making some podcast updates and gearing up for a strong September comeback 🔥I also drop a few quick marketing updates you’ll want to know:Instagram’s Edits App: Why using it could boost your Reels reach.Google & AI Content: Why human involvement is still essential for ranking and reader trust.AI Search Updates: How Google’s AI is pulling and displaying content differently (with a blog on https://nb.marketing/blog for more details).And for this week’s mindset tip? I open up about the power of rest. Even for entrepreneurs who feel wired to hustle, taking time to slow down can lead to more creativity, clarity, and joy. I encourage you to listen to your intuition, embrace the pause, and trust that amazing things can still happen in the background. ❤️The podcast turns six years old this month, and I am SO grateful for every listener and guest who have been part of this incredible journey! 🥂See y'all in September! 🍂🏈Binge the website or book a free strategy session here: https://nb.marketing

It's Friday, y'all! Grab a glass and let's chat 🥂What if leaving your dream job was actually the first step toward your dream life?In this episode of Bubbles & Biz, I sit down with Annie Franceschi, former Disney storyteller turned brand strategist, author, and host of the Establish Yourself podcast. Annie shares the powerful story of how walking away from the “perfect” job led her to create a business that helps over 400 entrepreneurs find clarity, confidence, and connection through branding and storytelling.We chat about the difference between a dream job and a dream life, why so many of us struggle to describe what we do (and how to fix that!), and how to actually get more referrals by owning your message and following up with ease. 🤌Annie also drops her favorite time-saving tools and mindset shifts that can help you grow a fulfilling business and enjoy your life. ❤️If you’re ready to embrace your story, simplify your message, and market with more ease and authenticity, this one’s for you!✨ Connect with Annie here: https://www.greateststorycreative.com

This week on Bubbles & Biz Power Hour, we’re diving deep into personal branding with Forbes-featured thought leader, author, and founder of Mashman Consulting Group, Isaac Mashman. 💥Isaac shares his journey from high school entrepreneur to branding expert, and breaks down his proprietary Identity Positioning strategy which is designed to help emerging and established public figures scale their influence authentically. 🫶We unpack the real meaning of personal branding, how to build a standout presence online, and the mindset shifts required to overcome imposter syndrome and take up space.From practical social media tips to cultivating credibility and consistency, Isaac delivers real talk and a step-by-step framework you can use to start amplifying your personal brand today.💡 Tune in for the conversation, then use the next 30 minutes to implement the 3 powerful actions Isaac shares at the end of the episode: 1. Decide that you want to be a public figure (be ok with being visible)2. Decide what you're trying to achieve: money, mission, vanity or all 33. Create your strategy! Connect with Isaac here: https://www.isaacmashman.comGrab his book Personal Branding: A Manifesto on Fame and Influence anywhere books are sold.

Welcome back to another Monday Marketing + Mindset episode of Bubbles & Biz 🥂 Today, I'm diving into the most-clicked link from the latest newsletter which is about shareable content and how it fuels the algorithm. I break down 10 powerful content types you can start using to increase your reach, from “permission slips” and cheat codes to shortcut lists and uplifting feel-good moments.Then we pivot into mindset with a heartfelt reminder that life is short and it’s okay to take the leap, make the change, or start fresh. If you've been waiting for a sign, this might be it. 💫Tune in, take notes, and remember: your business (and life) can look however you want it to.Need some marketing advice? Book a free strategy session here: https://calendly.com/nbmarketing/strategysesh

Y'all don't want to miss this week’s Power Hour! 🔥 It is all about deep healing, aligned success, and letting go of what’s not you. ✨ I’m joined by holistic life + leadership coach Lonnie Mitchell, founder of Weightless Warrior, who helps ambitious women entrepreneurs expand their income, impact, and inner peace without burning out. ❤️We dive into:What it really means to regulate your nervous system (beyond the buzzwords)How to reclaim your identity and confidence through mindset + emotional healingWhy perfectionism, people-pleasing, and low energy are symptoms, not flawsA powerful nervous system grounding exercise you can do right nowHow to do an energy audit that sets the stage for your next level of success🎧 Listen in, then use the next 30 minutes to implement what we discussed. Start with nervous system regulation, follow with an energy audit, and get curious about who you’re becoming! Connect with Lonnie here: Lulubellalifestyle.comAnd here: @Lonniemitchell_ on IGNeed help with your marketing? Schedule a free strategy session here: https://calendly.com/nbmarketing/strategysesh

Happy Monday and hope y'all had a safe and happy 4th of July weekend 🎆Today, I'm diving into the most clicked article from last week, which is all about digital PR, plus and a powerful mindset shift to kick off your week. 🔥In this solo episode, I share:A quick overview of what digital PR is and why it still mattersHow it boosts your SEO, brand visibility, and credibilityActionable ways to start getting featured using free tools like HARO and QwotedThe importance of quality over quantity in backlink strategiesA quick mindset boost inspired by Tim Ferriss: “Success is a learnable skill.”If you’ve been feeling like you need to have it all figured out before you start pitching, growing, or scaling, this episode is for you. 🫶 Tune in for marketing tips, PR strategies, and a reminder that success comes from learning and taking imperfect action.🎧 Grab your favorite bubbly beverage and let’s go!Read the article here: https://neilpatel.com/blog/digital-prGrab a free strategy session here: https://calendly.com/nbmarketing/strategysesh

In this week’s Power Hour, I’m joined by brand strategist and founder of Beechwood Farm Brand Consulting, Abby Feinberg, for a value-packed 30 minutes you won’t want to miss. 🙌Abby has spent over a decade shaping experiences for powerhouse brands like Nike and Illumina and now she’s bringing that big-brand clarity to small and mid-sized businesses. 🥳We dive deep into:Why clarity beats being “the best”The difference between brand strategy and brand activationHow to define what makes you unmistakably youWhat to do when your business evolves but your brand doesn’tHow to use your internal brand as your business’s bouncer 🪩Plus, Abby shares one of the best metaphors I’ve ever heard for personal branding!🕒 As always, take the next 30 minutes after the episode to reflect and work on your brand using Abby’s actionable prompts!💻 Connect with Abby here:Website: www.beachwoodfarmconsulting.comInstagram: @beachwoodbrandcoWant a free marketing strategy session with me? Grab one here: https://calendly.com/nbmarketing/strategysesh

This week on Bubbles & Biz, I’m joined by transformational coach, somatics practitioner, and founder of the Metamorphosis Collective, Jakob Gricar. 💫If you’ve ever felt stuck despite years of personal development, or found yourself hustling your way into burnout, this episode is for you!Jakob shares his incredible journey from growing up in Slovenia, through spiritual immersion in India and the jungles of the Amazon, to building a multi-six-figure business rooted in nervous system regulation and deep healing. We dive into how dysregulation shows up in entrepreneurs, why “watering the roots” leads to effortless success, and how somatic awareness is the missing piece for many high performers. 🌱We also talk about limiting money beliefs, subconscious patterns that keep us stuck, and the truth behind sustainable high performance. Jakob’s wisdom, presence, and clarity are a gift and this conversation will leave you feeling inspired and grounded. ✨So grab a glass and let's chat! 🥂Connect with Jackob here: Jakobgricar.com

Welcome back to our Wednesday Power Hour! 🥳This week I’m joined by Candace Dudley, podcast guesting coach and host of the Better Brave podcast and we’re diving into how you can strategically use podcast guesting to grow your visibility, authority, and business. 💥After years in the classroom and juggling motherhood, Candace knew something had to change. Podcasting became her creative outlet—and ultimately the launchpad for a thriving business and brand.In this quick but jam-packed episode, she walks us through how to:Tackle mindset blocks (bye imposter syndrome 👋)Craft compelling podcast speaking topicsPitch hosts the right way (hint: skip the generic emails!)Avoid common mistakes guests makeTurn guesting into a long-term strategy that builds community and trustAt the end, Candace even gives you a simple homework assignment you can tackle in the next 30 minutes to get started right away!✨ Grab your favorite drink, hit play, and then set your timer for 30 minutes of focused action after the episode! Connect with Candace here: https://www.candacedudley.comOverwhelmed with marketing? 😱Book a free strategy session with me here: https://calendly.com/nbmarketing/strategysesh

This week on Bubbles & Biz, I’m popping bubbly with brand strategist, truth-teller, and community builder Kelly Brito 🍾Kelly is the founder of Brand Hive and Defiant Studio and has over 20 years in the branding world! She is on a mission to help women entrepreneurs break free from bland marketing and confidently own what makes them different. 💃We dive into everything from the power of differentiation and personal branding (spoiler: you are not your brand!) to her thoughts on the branding mistakes too many business owners still make. 🚫Kelly also shares how she went from coding websites to building a buzzing community of ambitious founders, plus why she ditched traditional networking and started hosting sold-out events across NYC. 🗽Grab your glass and join us as we talk:Why different is better than betterColor psychology + brand distinctionThe power of Threads (the platform, not fashion)AI tools she actually usesAnd yes... vampire balls. 🦇🍸Kelly’s unapologetic, insightful, and wildly fun, this is one convo you don’t want to miss!🔗 Connect with her: https://brandhive.social💬 DM her on Threads or IG: @brandhive

Hey y'all! Even though it’s Thursday, we’re diving into a special Monday-style Marketing + Mindset episode! 🤩In today’s chat, I break down Google’s brand new Search Live update which is a major move toward real-time, voice-based AI search. 🤖 This is a BIG shift for small business marketing, and I’m sharing three simple strategies to keep your content showing up: focus on questions, optimize for voice + snippets, and boost your authority with backlinks. 🔗Then we shift gears into mindset and dig into a powerful quote from Cameron Hanes: "Learn to control your fear or your fear will control you." ❤️Whether your business is in a summer slowdown or you’re just feeling off, this one’s for you! You’ve got this. I’m cheering you on always 🫶P.S. I’ve got an amazing interview episode dropping tomorrow with the fabulous Kelly Brito, you don’t want to miss it 🥂Learn more about the update here: https://www.searchenginejournal.com/google-launches-search-live-real-time-voice-search-in-ai-mode/549298/Get your free strategy session here: https://calendly.com/nbmarketing/strategysesh

Hey y'all and welcome to the First Ever Wednesday Power Hour 💥I’m so excited to kick off this brand-new format: every Wednesday, we’ll dive into a 30-minute (or less!) deep-dive coaching convo... and then it’s your turn! I encourage you to take the next 30 minutes to implement something you learned, journal, brainstorm, or simply work on your business. 📈In this first ever Power Hour, I’m joined by the incredible Victoria Richardson, a multidimensional transformational coach blending Human Design, Kolbe conation, and subconscious reprogramming to help people operate in true alignment. ✨ We talk about how your subconscious drives 95% of your actions, why self-awareness isn't enough, and how knowing your energetic and cognitive blueprint can unlock massive growth (personally and professionally), plus insights on how our energy types impact how we lead, decide, and thrive. 💫🎧 Listen in, then use your next 30 minutes to reflect or take action!Connect with Victoria here: Rapidrenegade.comJoin our free Facebook group with monthly networking here: https://www.facebook.com/groups/bubblesandbiz

It’s the first Monday of June (and the last month of Q2... how did that happen? 😱 ), and today’s episode kicks off our week with a quick, actionable breakdown of the top-clicked article from the Bubbles & Biz newsletter, plus a little mindset magic to start your week strong. ✨This week’s hot topic? HubSpot’s 2025 AI and Social Media Trends report. With 72% of marketers reporting that AI-generated content outperforms human-created posts, we’re diving into what that means for your brand, the best tools to try, and three easy ways to start using AI in your social strategy! Without losing the human touch 🤖 I also chat about entrepreneurship, healing, and what happens when life forces you to slow down (hello frozen shoulder + flu!). If you’ve been in a weird in-between season, you’re not alone, and I share some honest reflections and a gratitude reminder for the small things. ❤️Plus: a sneak peek at the new Bubbles & Biz format! 💪 Monday = marketing + mindset 🤓 Wednesday = deep-dive interviews (bring your notebook!) 🤓 Friday = classic Bubbles convos with founders and business owners 🎧 Tune in wherever you listen to podcasts!Read the article mentioned here: https://blog.hubspot.com/marketing/ai-social-media-strategy#toolsTL;DL🔑 Key Takeaways from HubSpot’s AI Social Media Strategy GuideAI Enhances Social Media PerformanceAI Tools for Customer Research and Content CreationAI Agents for Automation and Optimization✅ 3 Ways Business Owners Can Implement AI in Social Media1. Utilize AI for Content Creation and Scheduling2. Conduct Audience Analysis with AI3. Implement AI Agents for Engagement and MonitoringNeed help with your marketing? Head here to learn more: https://nb.marketing

This week on Bubbles & Biz, we’re raising a glass and busting the myths that have held us back for decades. 🥳I’m joined by Kristin Collins, a certified nutrition coach, menopause coaching specialist, and all-around powerhouse, who shares how we can stop under-eating, start fueling our bodies, and feel stronger in every season of life and business. 💪We dive into Kristin’s journey from PR to coaching, how to ditch diet culture for good, the truth about macros and protein, and why being consistent (not perfect!) is the real key to health and success. We also chat about meal prep strategies, movement that feels good, and what it really takes to thrive as a busy woman entrepreneur.Plus, Kristin shares simple mindset shifts that can change everything. If you've ever felt confused by conflicting nutrition advice or guilty for choosing pasta over a salad, this episode is for you. 💯Cheers to strong women, real talk, and fueling the life we actually want to live so grab a glass and let's chat! 🥂Connect with Kristin here: kristincollinshealthcoaching.com or follow her on Instagram @kristinrcollins. Her next cohort kicks off June 16th!Be on the lookout for some fun and big changes coming to Bubbles & Biz next week 🍾🍾🍾🍾🍾

Hey y'all, welcome back 🥂 This Monday Marketing & Mindset episode dives into the most-clicked article from last week's Bubbles & Biz newsletter, a groundbreaking UX study on Google’s AI overviews. 🤖 I break down key takeaways from the research, including how AI is changing search behavior, reducing click-throughs, and shifting where we need to focus our SEO efforts. 🔍Then, we shift gears into mindset with a quick reflection on The Illusion of Money by Kyle Cease. I share how this book challenged my perspective on money, why our internal beliefs matter more than we think, and how rewiring your money mindset can be one of the most important steps you take as an entrepreneur. 💸✨ Grab your coffee (or bubbly) and let’s kick off the week with strategy and mindset!💌 Want the newsletter that inspired this convo? Grab it at nb.marketing/freebiesHere is a link to the article to dive deeper: https://www.searchenginejournal.com/ux-study-of-googles-ai-overviews/546580/Here is the book that I mentioned: https://a.co/d/eWAbjoI

This week on Bubbles & Biz, I’m thrilled to welcome Dr. Sherita, an OB-GYN turned women's empowerment coach and founder of Boss Lady Dream Builders! 🥂We dive into a powerful conversation about self-care, burnout, and the importance of reconnecting with your purpose, especially as a woman and business owner. ❤️Dr. Sherita shares her journey from full-time physician to transformational retreat leader, including the pivotal moment on a beach in Jamaica that changed everything. ✨We chat about:Why women tend to put themselves last (and how to stop)How to realign your time with your true prioritiesHer transformative retreats and the magic of community connectionTools and routines that keep her grounded (hello, scheduled spa days and the Miracle Morning app!)Marketing as an introvert and lessons learned from social media mishapsWhether you’re feeling burnt out or just need a nudge to prioritize you, this episode will inspire you to make space for what matters most. 🫶Grab a glass and let’s toast to building a life and business that lights you up 💫Connect with Sherita here: BossLadyDreamBuilders.comJoin other entrepreneurs growing their business with tons of support including networking, coaching, a marketing course and SO much more! https://bubblesandbiz.co

This week we’re re-releasing one of my absolute favorite episodes and not just because the guest is my best friend of 30+ years ❤️Cassia Rivera is a wildly talented wildlife conservationist, photographer, and filmmaker who has built a career rooted in passion, partnerships, and powerful storytelling. From award-winning documentaries to bear dens and seagull shoutouts, Cassia shares what it’s really like behind the lens—and what keeps her going. 🐻We chat about everything from filmmaking and family to social media strategies and how to make an epic Crock-Pot dinner. 🤣 Cassia’s work is as inspiring as it is important, and this conversation is full of wisdom for entrepreneurs, creatives, and animal lovers alike.Cheers to wild stories, authentic connections, and doing what you love 🥂🎬 Learn more about her work: www.rightofpassage.info📸 Follow Cassia on Instagram: @cassiariveraphotographyWant to join a fun and passionate group of entrepreneurs who are also growing their business? But...you also get a marketing course, coaching and SO much more for an affordable price? 🙌Join us in the Bubbles & Biz Community, the official coursmmunity (course + community)  of small business owners🥂https://bubblesandbiz.co

This week on Bubbles & Biz, we're doubling the fun with two inspiring guests! 🍾 I’m joined by sisters Emily and Sarah Mack, the dynamic duo behind Vinat, a wine brand that’s shaking up the industry with approachable education, super cute labels, and European-sourced vino that’s as clean as it is delicious. 🙌We sip and chat about their delicious Prosecco, bust common wine myths, and dive into what it’s really like building a business together as sisters and first-time wine entrepreneurs. 🍷We also explore:The difference between Prosecco and Champagne (and why the bubbles matter!)How U.S. wine culture differs from Europe and why Vinat is changing the narrativeBuilding a business around customer research (and how their backgrounds in cybersecurity and finance help!)Tips for pushing past your comfort zone in sales, entrepreneurship, and more!If you love wine, want to grow a customer-first brand, or just need a dose of entrepreneurial inspo, this one’s for you. Plus, don’t miss their favorite wine pairings, travel spots, and the Spotify playlists they create for each wine (yes, really!).So grab a glass and let's chat! Connect with Emily + Sarah here: https://drinkvinat.comBuy wine with my referral code here: https://bit.ly/drinkvinatWant to join a fun and passionate group of entrepreneurs who are also growing their business? But...you also get a marketing course, coaching and SO much more for an affordable price? 🙌Join us in the Bubbles & Biz Community, the official coursmmunity (course + community)  of small business owners🥂https://bubblesandbiz.co