The Dating Counselor

What happens when a blind date turns into an entire week together?In this episode of The Dating Counselor Podcast, I share a deeply personal dating story that still shapes how I approach modern dating today via a week-long blind date that taught me powerful lessons about chemistry, attachment, pacing, and discernment.Joining me for this conversation is my husband, Mark Harmon, as we reflect on this experience through both a personal and professional lens. Together, we unpack what was happening emotionally at the time, what I didn’t yet understand about dating dynamics, and what I now teach singles as a licensed therapist and dating coach.This episode blends real-life dating experience with evidence-based insight, making it especially helpful if you’ve ever felt:Afraid of being “too much” or asking for clarityStuck wondering why dating keeps feeling emotionally exhaustingPractical dating advice you can apply immediatelyDating intentionally and wanting a healthy relationshipStruggling with dating anxiety or overthinkingNavigating dating within religious or cultural expectationsYou’ll also walk away with reflection questions to help you evaluate your own dating patterns and make decisions from clarity rather than pressure.Whether you’re single, dating, or healing from past experiences, this episode is a reminder that dating mistakes aren’t failures, they’re data. Growth comes from reflection, not perfection.🎧 Listen now and don’t forget to subscribe, rate, and share this episode with someone navigating modern dating.

Welcome back, listeners, to another episode all about ENERGY! After loving what Jhill shared last week, I invited her back for round two. This time, she joins Elsa and Mallory—two of the amazing women on my team—to share their personal experiences with energy work. Jhill also offers practical tips and tricks on how to bring energy healing into your daily routine. I can’t wait for you to listen!Please note: The guests share their personal religious beliefs in this episode. These views are their own and may not reflect those of the podcast or host. We encourage open-mindedness and respectful listening.Want to learn more or experience Jhill’s work firsthand? Follow her on Instagram @vibes.of.light for group sessions and one-on-one coaching!Season Sponsor:✨ Creative Collective Market — Discover unique local treasures all year round! Support small businesses or showcase your own creations. Follow @creativecollectivemarket or visit www.creativecollectivemarket.com for details on upcoming events. Don’t miss out—support local today!#TheDatingCounselor #EnergyWork #EnergyHealing #SpiritualGrowth #SelfCare #VibesOfLight #ModernDating #DatingPodcast #RelationshipGoals #CreativeCollectiveMarket #SupportLocal #AuthenticLiving #HealingJourney

Welcome back, beautiful listeners! I'm so glad you're here 😊 Today’s episode is packed with high vibes, thanks to my amazing guest and dear friend, Jhill Seraphina. She brought the ENERGY—and we dove deep into all things feminine and masculine energy, how they show up in dating, and what it means to find balance in your relationships. You don’t want to miss this empowering conversation! 💫Want to learn more about Jhill and the incredible work she does? Follow her on Instagram @vibes.of.light for info on her group and 1:1 energy sessions.Season Sponsor:🛍️ Creative Collective Market — Discover local treasures and support small businesses year-round! Whether you’re a shopper or a maker, follow @creativecollectivemarket or visit www.creativecollectivemarket.com for upcoming events and vendor opportunities.#TheDatingCounselor #FeminineEnergy #MasculineEnergy #DatingWithIntention #EnergyHealing #HighVibeDating #ModernDating #VibesOfLight #DatingPodcast #DatingAdvice #RelationshipGoals #CreativeCollectiveMarket #SupportLocal #AuthenticDating

✨ FLASHBACK FRIDAY ✨If you’ve been with me since the beginning, you might remember this gem—if you’re new here, welcome! You’re definitely going to want to give this one a listen.As summer rolls in, it’s easy to get caught up in appearances or play the “cool and casual” game. But real connection comes from showing up authentically. ⚠️ BeReal ⚠️ and build the kind of relationships that matter. Tune in to set yourself up for your best (and most honest!) summer of dating yet.Season Sponsor:🌟 Creative Collective Market — Discover local treasures and support small businesses all year round. Whether you’re shopping or showcasing your own creations, follow @creativecollectivemarket or visit www.creativecollectivemarket.com for all the details on upcoming events!#TheDatingCounselor #BeReal #AuthenticDating #FlashbackFriday #DatingTips #SummerDating #ModernDating #DatingConfidence #RelationshipGoals #CreativeCollectiveMarket #SupportLocal #DatingAdvice #RealConnection

Welcome back, friends—I’m so glad you’re here! Today’s episode features a truly inspiring guest: entrepreneur and author Anjilee Ferguson. She opens up about her powerful journey through divorce, rediscovering herself, and finding love again.Her honesty, wisdom, and vulnerability are truly a gift, and she hopes her story will offer support and hope to anyone walking a similar path. Trust me—you’ll want a pen and paper for this one. 👀✍🏻✨ Check out Anjilee’s new book:📖 Yes, No, Maybe So — Grab your copy here!🎁 Giveaway Alert:Want to win a copy of the book? Stay tuned for the giveaway details on my Instagram @thedatingcounselor!Special thanks to this season’s sponsor:🛍️ Creative Collective Market — Discover local treasures and support small businesses all year round! Whether you're a shopper or a maker, follow @creativecollectivemarket or visit www.creativecollectivemarket.com for upcoming events.#TheDatingCounselor #DivorceRecovery #SecondChances #DatingAfterDivorce #WomenSupportingWomen #RelationshipPodcast #ModernDating #HealingJourney #LoveAfterLoss #CreativeCollectiveMarket #SupportLocal #DatingAdvice

Welcome back, friends! This week, I’m joined by my favorite guest—my sweet husband, Mark! 💕 Together, we’re diving deep into some of your most pressing (and juicy!) anonymous dating questions submitted on Instagram.I answer your questions every Sunday on @thedatingcounselor, but sometimes they deserve more than a quick reply. Tune in to hear Mark’s take and our candid conversation about the realities of modern dating, love, and connection. You won’t want to miss this one! 👀✨Have a question of your own? Submit it anonymously every Sunday at @thedatingcounselor!#TheDatingCounselor #DatingAdvice #DeepDatingDives #AskMeAnything #RelationshipGoals #LoveAndMarriage #DatingQuestions #RelationshipPodcast #ModernLove #DatingTips #DatingSupport #OnlineDating

✨ FLASHBACK FRIDAY ✨If you’ve been with me since 2020, you might remember this powerful episode—and if you’re new here, welcome!We’re revisiting one of the most talked-about topics: Relationship OCD (ROCD). It’s still just as relevant today as it was when we first aired it, and I continue to see it show up in the dating journeys of so many people. That’s why I’m bringing this episode back—to help you recognize the signs, understand the patterns, and learn how to move forward with clarity and confidence.Tune in—you won’t want to miss this one.Season Sponsor:✨ Creative Collective Market — Discover local treasures, support small businesses, and find one-of-a-kind creations all year long! Follow @creativecollectivemarket or visit www.creativecollectivemarket.com to learn more about their next event.#TheDatingCounselor #ROCD #RelationshipOCD #FlashbackFriday #DatingAnxiety #DatingAdvice #TherapyTools #ModernDating #RelationshipPodcast #SingleLife #SupportLocal #CreativeCollectiveMarket #MentalHealthAwareness

I'm so glad you're here! This week, I sat down with my dear friend Hayley Jensen as she opened up about her dating journey, how she met her husband, and the real-life challenges they’ve faced along the way. Her story is honest, relatable, and full of insight—and she shares some heartfelt advice you won’t want to miss.Tune in for a refreshing reminder that love stories don’t have to be perfect to be real and lasting.Special thanks to our season sponsor:✨ Creative Collective Market — Discover local treasures and support small businesses all year round! Whether you're shopping or showcasing your own creations, follow @creativecollectivemarket or visit www.creativecollectivemarket.com for upcoming events.#TheDatingCounselor #DatingJourney #RealLoveStories #ModernMarriage #DatingAdvice #RelationshipGoals #AuthenticLove #SupportLocal #CreativeCollectiveMarket #LoveAndGrowth #PodcastForSingles

Have you ever wondered what your personality types are? Well Melissa joined me on the podcast today to teach us about the 4 personality types. Knowing these will not only help YOU be your ✨authentic✨ self, but it will help you understand the people you are dating. So make sure to give this episode a listen!For more information on what Melissa does day-to-day, make sure to follow her on Instagram @theprettyfarm! This season is sponsored by Creative Collective Market. Discover local treasures all year round at the Creative Collective Market! Shop small businesses or showcase your own creations. Follow them on Instagram @creativecollectivemarket or visit online at www.creativecollectivemarket.com for details on the next event! Don't miss out - support local today!#TheDatingCounselor #PersonalityTypes #KnowYourself #AuthenticDating #DatingAdvice #SelfAwareness #ModernDating #RelationshipGoals #ThePrettyFarm #CreativeCollectiveMarket #SupportLocal #EmotionalIntelligence #DatingWithClarity

I’m so excited for you to hear this one! I’ve known Austin for years, and in this episode, I finally get to sit down with him and his beautiful fiancée, Victoria Covey. These two share the heartwarming journey of how their relationship grew into something truly special—from friendship to forever. 💕Want to see more of their love story? Follow them on Instagram @austin_simkins and @covey_lovey. Cheers to new beginnings and lasting love! 🥂Special thanks to our season sponsor:✨ Creative Collective Market — Discover local treasures, support small businesses, and shop with purpose! Whether you’re a maker or a market-goer, follow @creativecollectivemarket or visit www.creativecollectivemarket.com for the latest event details.#TheDatingCounselor #RealLoveStory #FromFriendsToFiancés #EngagementStory #ModernLove #DatingJourney #RelationshipGoals #LoveAndGrowth #CouplesThatInspire #SupportLocal #CreativeCollectiveMarket

Let’s be honest—being single during the holidays isn’t always magical. But it’s not all bad, either. In this festive and honest episode, my amazing team joins me for a special Singles Tell All holiday edition. We get real about the highs, lows, and surprisingly meaningful moments that come with navigating the holidays solo.Whether you're feeling cheerful or a little bit "Grinchy," this episode will help you feel seen, supported, and maybe even laugh a little.🎄 Merry Christmas!Follow me on Instagram or Facebook @thedatingcounselor and visit thedatingcounselor.com for workshops, courses, and more support this season.#TheDatingCounselor #SingleForTheHolidays #HolidayDating #DatingAdvice #RelationshipPodcast #SingleLife #ModernDating #DatingMyths #EmotionalHealth #OnlineDating #RelationshipGoals #DatingDuringTheHolidays

Do you know how to avoid the friend zone? Struggling to find quality partners—or to stay authentic while dating? You're not alone! Every week on Instagram, I answer your anonymous dating questions, but this week, I’m diving deeper with the help of my sweet husband.Together, we tackle some of your most pressing questions with honesty, humor, and real-life insight. Don’t miss this special episode!Want your question featured? Head to my Instagram @thedatingcounselor and submit anonymously every Sunday afternoon!#TheDatingCounselor #DatingAdvice #FriendZone #AuthenticDating #RelationshipGoals #ModernDating #FearOfCommitment #DatingConfidence #OnlineDating #DatingMyths #RelationshipPodcast #SingleLife

Ever been stuck on a dating app prompt and wondered what it really means? How do you decide if you want to know someone who says, “Dating me is like dating your dad…” or “I’m not the husband type”?This week, I break down some of the best—and worst—Hinge prompts and share smarter, more authentic ways to respond. Tune in to sharpen your dating app game and spot the real potential behind the words!#TheDatingCounselor #DatingApps #HingeTips #OnlineDating #DatingAdvice #DatingPrompts #RelationshipGoals #ModernDating #DatingConfidence #SingleLife #DatingTips

Dating isn’t just about finding the right person—it’s also a journey of personal growth. In this special episode, I chat with the amazing ladies from my Masters Class about everything dating, vulnerability, and self-discovery.Dating often pushes us into moments that reveal more about who we are. Instead of turning inward, it’s important to embrace those opportunities to learn and grow. Tune in for an inspiring conversation you won’t want to miss!#TheDatingCounselor #PersonalGrowth #DatingJourney #Vulnerability #MastersClass #DatingAdvice #SelfDiscovery #RelationshipGoals #DatingConfidence #ModernDating #RelationshipPodcast

What’s the biggest misconception about why you—and so many others—are still single? It’s not you; it’s the era.In this week’s episode of The Dating Counselor, we unpack the myths around why singles remain single and reveal the real challenges holding you back. Dive deep into the complexities of dating today, the obstacles the modern era creates, and the tools you can use to build confidence and find success in love.Tune in and take control of your dating journey!#TheDatingCounselor #StillSingle #ModernDating #DatingChallenges #DatingAdvice #RelationshipGoals #DatingConfidence #OnlineDating #DatingEra #SelfGrowth #RelationshipPodcast #SingleLife

Every relationship needs compatibility—but how do you know if you really have it? This week, I break down the five essential types of compatibility: Recreational, Intellectual, Spiritual, Emotional, and Sexual. Understanding these can make all the difference in your dating journey.Grab a pen, take notes, and share this with someone who needs it!#TheDatingCounselor #DatingAdvice #Compatibility #EmotionalCompatibility #DatingTips #RelationshipGoals #FearOfCommitment #SocialMediaDating #Therapy #Counseling #RelationshipPodcast #SingleLife #OnlineDating

Feeling stuck in the friend zone and unsure how to move forward? Wondering if a guy is truly interested—or thinking about trying dating apps but losing motivation altogether?Every week on my Instagram, I answer your anonymous dating questions, but sometimes a quick reply just isn’t enough. In this episode, I dive deeper into some of your most pressing questions to give you real, actionable advice.Don’t forget to follow me on Instagram @thedatingcounselor and send in your anonymous questions! I answer them every Sunday afternoon.#TheDatingCounselor #DatingAdvice #FriendZone #DatingApps #RelationshipGoals #DatingTips #FearOfCommitment #SocialMediaDating #Therapy #Counseling #RelationshipPodcast #SingleLife #OnlineDating

Trust me—you’ll want to grab a pen and paper for this one! In this episode, I debunk some of the most common dating myths that have been holding you back for years. What if your partner isn’t perfect? What if there’s no instant spark? Does a slow-moving relationship mean it’s doomed?Tune in to get real answers that will change the way you view love and relationships.#TheDatingCounselor #DatingMyths #DatingAdvice #TheSpark #SocialMediaDating #FearOfCommitment #RelationshipGoals #Therapy #Counseling #RelationshipPodcast #SingleLife #OnlineDating

“Nobody in our friend group is dating. Why not? What if we’re already meant to love each other but just don’t realize it yet? Maybe smelling some t-shirts could open our minds!”We’ve all swiped on dating apps—but have you ever been to a pheromones party? Join me as I chat with Tiana and Bethany about their unique experience trying this unconventional way to find “the one.” They also dive into the challenges of online dating, dating in the age of social media, and commitment.Don’t miss this fascinating conversation—tune in now!#TheDatingCounselor #Dating #Pheromones #SocialMediaDating #FearOfCommitment #RelationshipGoals #Therapy #Counseling #RelationshipPodcast #DatingAdvice #SingleLife #OnlineDating

Are you afraid to fully commit? Does the uncertainty in your relationship make you question your partner and yourself? This week, I dive into what fear of commitment really looks like, why it happens, and how it can hold you back.Tune in to learn practical strategies to overcome your anxiety and find the courage to build a brave, lasting relationship.#TheDatingCounselor #FearOfCommitment #DatingAdvice #RelationshipGoals #Therapy #Counseling #RelationshipPodcast #SingleLife #OnlineDating #DatingTips #EmotionalGrowth

Meet Casdon and Savvy—a star-studded couple from UVU with a love story full of heart, resilience, and growth. Casdon, from Twin Falls, Idaho, and Savvy, from Aurora, Utah, both shined in college—she as a collegiate cheerleader and he on the UVU basketball team. Though they came from small towns, their connection was anything but small.Their relationship blossomed when the timing was right, leading to a deep, undeniable chemistry. Despite the usual ups and downs, with the support of friends and mentors, they got engaged in December 2019 and planned a spring wedding. But the pandemic shifted their plans, leading to a beautiful, intimate ceremony at the Payson Temple on March 20th.Their first year of marriage took them to Oahu, where Casdon pursued his master’s in finance at the University of Hawaii while they learned how to navigate marriage together on the beautiful island. Through their journey, Casdon and Savvy have embraced communication, understanding, and compromise, proving that soulmates aren’t found—they’re made.Follow their inspiring journey on Instagram @savvy_jardine and @chefboyjardine.#LoveStory #CollegeSweethearts #UVUCouples #TheDatingCounselor #MarriageJourney #RelationshipGoals #PandemicLove #Soulmates #CommunicationInMarriage #MarriageAdvice #ModernLove #InspiringCouples

In this uplifting episode, guests Hayley Atwood and Jenni Griffin share the inspiring story of their grandmother, who encouraged her family to “Smile at the People!” We explore how your facial expressions can either build or break new connections, the power of choosing to love your partner, and the challenges of dating after divorce.Discover how Grandma Griffin’s legacy lives on through their nonprofit, Smile at the People, which spreads joy and kindness through simple acts of smiling and giving back. From helping with groceries to supporting charitable causes, this movement shows how a small gesture can change the world.I’m so excited for you to listen and be inspired!Learn more and join the movement at www.smileatthepeople.org and on Instagram @smileatthepeoplellc.#SmileAtThePeople #Connection #LegacyOfLove #DatingAfterDivorce #KindnessMatters #TheDatingCounselor #Nonprofit #SpreadJoy #RelationshipAdvice #ChooseLove #ModernDating #CommunitySupport

Executive Producer Jill from Utah’s favorite morning show, ABC’s Good Things Utah, wraps up her three-part dating experiment during cuffing season. Has she found her match? Tune in to hear Jill’s honest reflections and discover the outcome of her journey.Plus, enjoy a special BONUS featuring behind-the-scenes insights from Jill’s supportive coworkers who stood by her side throughout the process. Learn how this incredible team helped make her dating experience even better. You won’t want to miss this heartfelt finale!Special thanks to Good Things Utah and hosts Deena Manzanares (@deena_marie), Surae Chinn (@suraechinn), Savvy Jardine (@savvy_jardine), and Executive Producer Matt Bello for their amazing support.Makeup magic by Melissa Payne (@theprettyfarm)Beautiful photography by Rochelle Ashley Photos (@rochelleashleyphotography)Produced by Matt Bello#UtahDating #DatingJourney #TheDatingCounselor #DatingExperiment #GoodThingsUtah #BehindTheScenes #CuffingSeason #ModernDating #RelationshipGoals #SupportSystem #DatingSuccess #SingleLife

Executive Producer Jill from Utah’s favorite morning show Good Things Utah is back on the fast track into the Utah dating scene after a long break. Having just had her first date, what happens next? Tune in as Jill shares her candid and entertaining story of meeting Ted... and Bill in episode 2 of her most excellent dating adventure.Big thanks to Good Things Utah and hosts Deena Manzanares (@deena_marie) and Savvy Jardine (@savvy_jardine) for their incredible support in getting Jill set up!Makeup magic by Melissa Payne (@theprettyfarm)Stunning photography by Rochelle Ashley Photos (@rochelleashleyphotography)Produced by Matt Bello#UtahDating #DatingAdventure #TheDatingCounselor #DatingCoach #GoodThingsUtah #FirstDateStories #ModernDating #DatingInUtah #RelationshipJourney #SingleLife #DatingExperiences

Meet Jill—an executive producer for ABC’s Good Things Utah and a beautiful, single woman ready to dive back into dating after a long pause. In this unique dating experiment, Jill’s colleagues created a dating profile and set her up on dates throughout Fall and Winter 2022/2023.As her Dating Coach, I join Jill on this journey to navigate the Utah dating scene and the anxiety that comes with it. What will happen when Jill steps back into the world of dating and exclusive relationships? Tune in for episode one of this three-part series chronicling Jill’s authentic, inspiring, and sometimes hilarious dating adventure.Special thanks to Good Things Utah and hosts Deena Manzanares (@deena_marie) and Savvy Jardine (@savvy_jardine) for making this happen!Makeup glow-up by Melissa Payne (@theprettyfarm)Stunning photos by Rochelle Ashley Photos (@rochelleashleyphotography)Produced by Matt Bello#UtahDating #DatingExperiment #TheDatingCounselor #DatingCoach #ModernDating #GoodThingsUtah #DatingJourney #DatingAnxiety #RelationshipGoals #SingleLife #DatingInUtah

You’ve got to know when to hold on, when to fold, when to walk away—and when to RUN—especially if you’re navigating a long-distance relationship! In this episode, I share key insights and practical tips to help you succeed and thrive in love across the miles.Whether you’re just starting out or committed for the long haul, this episode is packed with advice to keep your connection strong.#LongDistanceLove #RelationshipTips #TheDatingCounselor #DatingAdvice #LoveAcrossMiles #RelationshipGoals #Communication #DatingSuccess #ModernRelationships #TrustAndLove

Are you wondering if you’re a good kisser? Or maybe you’re holding back because kissing feels like a big commitment? Or are you just kissing for fun and not sure what it means to you? Tune in as I help you overcome the fear around kissing and discover what it truly means in your dating journey.Share this episode with someone you want to 💋💋💋 Besame mucho! 💋💋💋#TheDatingCounselor #KissingTips #DatingAdvice #RelationshipGoals #SingleLife #DatingTips #LoveAndRelationships #OvercomeFear #DatingConfidence

So many great guys struggle in the early stages of dating—but I’m here to share the secret formula for how to get the girl. Listen in for practical tips, mindset shifts, and a little humor to help you level up your dating game. What can I say except… you’re welcome. 😉#TheDatingCounselor #DatingAdvice #RelationshipGoals #ROCD #DatingTips #RelationshipAnxiety #Counseling #RelationshipPodcast #SingleLife #OnlineDating #DatingFormula

This special summer season is all about giving singles the honest truth about why they might still be single. Tune in as I reveal the #1 reason singles often stay stuck—and what you can do to change it.If you’re ready for real talk, fresh insights, and a roadmap to finding love, this episode is for you!#StillSingle #DatingTruths #TheDatingCounselor #RelationshipAdvice #SingleLife #DatingTips #FindLove #ModernDating #SelfGrowth #DatingJourney #LoveAndRelationships

You’ve heard the word “boundaries,” but what do dating boundaries actually look like? Certified Life Coach Kylee Wolford joins me for an important discussion covering everything from setting healthy sexual boundaries to navigating boundaries with potential in-laws.Whether you’re new to dating or looking to strengthen your relationship skills, this episode will give you practical tools to protect your well-being and build respectful, lasting connections. Don’t miss it!#DatingBoundaries #HealthyRelationships #TheDatingCounselor #LifeCoach #RelationshipAdvice #SetBoundaries #DatingTips #RelationshipGoals #SelfCare #ModernDating #LDSsingles

Stephanie met her husband on Hinge—yes, for real! Dating was already tough, and lockdown made it even harder to meet new people while avoiding COVID risks. In this episode, I chat with newlyweds Stephanie and Sam about their journey from feeling lonely and single during lockdown to swiping their way into marriage.Their honest, humorous story shows it can happen—and they share valuable lessons on learning to love yourself first before falling for someone else. Tune in for inspiration, laughs, and real talk about modern dating during challenging times.#TheDatingCounselor #RelationshipGoals #Love #Relationships #ROCD #DatingAnxiety #AttachmentStyles #RealLove #Marriage #CouplesGoals #UtahDating #HingeSuccess #ModernDating #LockdownLove

You’ve probably heard the term “love bombing,” but what does it really mean—and how can you tell if it’s happening to you? In this episode, I break down everything you need to know about love bombing, including clear signs to watch for in new relationships.Plus, hear real-life examples and fun references from popular movies that illustrate this manipulative behavior. Tune in to stay informed and protect your heart!#LoveBombing #DatingRedFlags #HealthyRelationships #TheDatingCounselor #RelationshipAdvice #DatingTips #EmotionalManipulation #ModernDating #KnowYourWorth #SelfLove #DatingBoundaries

Dating and life coach Amie Woolsey joins me to share valuable insights on navigating the often tricky conversation about pornography when dating. Learn what to know, how to approach the topic with honesty, and why this conversation matters for building healthy relationships.Whether you’re dating seriously or casually, this episode offers practical advice to help you communicate openly and set clear boundaries.#DatingAdvice #HealthyRelationships #TheDatingCounselor #RelationshipCommunication #PornographyTalk #DatingCoach #ModernDating #RelationshipBoundaries #OpenCommunication #LDSsingles

Freedom to choose should feel empowering—but in dating, too many options can leave you stuck and spinning your wheels. In this episode, I explore the paradox of choice and how it might be affecting your ability to commit and move forward in romantic relationships.You'll also get practical tips to navigate the overwhelm, stay focused on what really matters, and attract the partner you truly want. Thanks for tuning in!#ParadoxOfChoice #DatingAdvice #RelationshipTips #TheDatingCounselor #DatingConfidence #ModernDating #LoveAndRelationships #DatingOverwhelm #FindLove #DatingGuide #Commitment #LDSsingles #OnlineDating

I’ve only had one good Valentine’s Day—and trust me, it’s a story you don’t want to miss! Instead of feeling down about this holiday, join me for some laughs and lighthearted moments that will help you release any negativity you might have around Valentine’s Day. Whether you’re single, dating, or just tired of the pressure, this episode is your perfect anti-Valentine’s Day pick-me-up.#ValentinesDay #SingleLife #DatingHumor #TheDatingCounselor #SelfLove #BreakupRecovery #LoveYourself #DatingTips #RelationshipHumor #SingleAndHappy #ValentinesDayBlues #ModernDating

In this episode, an anonymous guest courageously shares her journey through marriage, divorce, and navigating the dating world afterward. As a member of The Church of Jesus Christ of Latter-day Saints, she offers an honest and heartfelt perspective on the unique cultural challenges she faced along the way.Tune in for a genuine look at rebuilding trust, overcoming stigma, and finding hope after divorce within the LDS community.#DatingAfterDivorce #LDSsingles #TheDatingCounselor #DivorceRecovery #SecondChances #RelationshipAdvice #LDSdating #SingleAfterDivorce #ModernDating #DatingJourney #FaithAndDating

Did you know how you feel about your body can directly influence your behavior and confidence in dating? In this episode, I break down the key components of body image and share practical tips you can start using today to boost your self-confidence, embrace your current body, and enjoy dating more fully.If you want to feel better in your skin and show up as your best self in relationships, this episode is for you. Thanks for listening!#BodyImage #DatingConfidence #SelfLove #TheDatingCounselor #DatingTips #DatingAdvice #LoveYourself #ConfidenceBoost #LDSsingles #DatingGuide #SecureAttachment #RelationshipGoals #SingleAndConfident #DatingWithConfidence #ModernDating

Break-ups are tough—but they don’t have to keep you stuck. In this episode, I share practical advice and emotional tools to help you heal, grow, and step confidently into your next relationship. Whether you’re dealing with heartbreak or just ready for a fresh start, this episode will guide you toward emotional freedom and renewed hope.#TheDatingCounselor #RelationshipGoals #SecureAttachment #AnxiousAttachment #AvoidantAttachment #ROCD #DatingTips #DatingGuide #RoadMapForDating #LDSsingles #LDSdating #OnlineDating #Matchmaker #SingleReadyToMingle #SingleLife #Dating #Love #Relationships #BreakingUp

What sets the most desirable men apart from the rest? It all comes down to confidence and that undeniable swagger. This episode is dedicated to all the good men out there looking to boost their self-assurance and become truly magnetic in the dating world.Tune in for practical tips, mindset shifts, and encouragement to help you step into your best self and attract the relationships you deserve.#DesirableMen #DatingConfidence #MenWithSwagger #ConfidenceTips #DatingAdviceForMen #AttractLove #SelfImprovement #TheDatingCounselor #DatingTips #RelationshipGoals #SingleMen #ModernDating #DatingCoach #LDSsingles #DatingMindset

Join me as I dive into why having an official marriage proposal is a crucial step in building a secure and committed relationship. Whether you’re navigating LDS dating, online dating, or just trying to understand relationship milestones, this episode breaks down what a proposal really means for emotional security and long-term success.#TheDatingCounselor #RelationshipGoals #SecureAttachment #AnxiousAttachment #AvoidantAttachment #ROCD #DatingTips #DatingGuide #RoadMapForDating #LDSsingles #LDSdating #OnlineDating #Matchmaker #SingleReadyToMingle #SingleLife #Dating #Love #Relationships #Ghosting #Engaged #Engagement

Dr. Hughes joins me to explore the unique challenges of sex and singleness—especially for those who follow the law of chastity and choose abstinence before marriage. As the owner of Covenant Sex Therapy and author of You, Me and We, Dr. Hughes shares expert insights on maintaining healthy relationships, honoring personal values, and thriving while waiting.Whether you’re single, dating, or preparing for marriage within a faith-based context, this episode offers compassionate guidance and practical advice.Follow Dr. Hughes on Instagram @covenantsextherapy for more resources and support.#TheDatingCounselor #LawOfChastity #Chastity #FaithBasedDating #Abstinence #SingleLife #HealthyRelationships #CovenantSexTherapy #RelationshipAdvice #DatingWithValues

Feeling stuck when it comes to making the marriage decision? You’re not alone. In this honest and eye-opening episode, therapist Leslie Stobbe, CSW joins me to share her personal experience navigating the anxious-avoidant attachment dynamic that made commitment feel overwhelming.We explore how attachment styles, relationship anxiety, and even ROCD (Relationship OCD) can cloud clarity and stall progress—even in healthy relationships. If you’re wrestling with doubt, fear, or indecision about taking the next step, this episode offers real insight and hope.#TheDatingCounselor #BuildingASuccessfulRelationship #SecureAttachment #AnxiousAttachment #AvoidantAttachment #ROCD #DatingAnxiety #RelationshipAnxiety #MarriageDecision #CommitmentIssues

What does it actually mean to feel secure in a romantic relationship? In this fun and insightful episode, I bring in my charming husband to share what emotional safety, trust, and healthy connection look like in real life.We get real about what helps a relationship thrive, how to navigate hard moments, and what secure attachment actually feels like day to day. Whether you're dating, engaged, or already in a relationship, this episode offers a hopeful and relatable look at what’s possible when two people feel truly safe together.

Do you relate a little too much to Chandler Bing or Jerry Seinfeld—always finding a reason why the date isn’t quite right? If you've been told you're too picky, go on tons of first dates, but never quite "click" with anyone… this episode is for you.I’m joined by my friend (and talented graphic designer) Austin Simkins, and we’re diving into how Relationship OCD (ROCD) can show up in modern dating. We talk patterns, intrusive thoughts, unrealistic expectations—and how to tell the difference between your intuition and anxiety.Whether you're deep in the dating world or just starting to question your own patterns, this episode is full of insight, laughs, and a fresh perspective you won't want to miss.

Gaslighting can be confusing and hard to spot—especially when you're in the middle of it. In this powerful episode, I’m joined by special guest Shawnee Johnson, CSW who bravely shares her personal experience of being manipulated in a toxic relationship.We break down what gaslighting really looks like, why it's so damaging, and how to reclaim your confidence and get out safely. If you've ever second-guessed yourself or felt like you're "the problem" in a relationship, this episode is a must-listen.Tune in for real talk, emotional validation, and tools to help you recognize the signs and protect your peace.

Is passive-aggressive behavior quietly wrecking your dating life? In this fun and eye-opening episode, my husband joins me as we break down the sneaky dating habits that can leave you stuck, confused, or ghosted.We share real stories, expert tips, and the red flags to watch for—plus plenty of laughs along the way. Whether you’re dating online, getting back out there, or just trying to decode mixed signals, this episode will give your dating game the clarity (and boost) it needs.Perfect for singles, dating app users, and anyone tired of games in modern relationships.

In this episode, I’m joined by my friend Melanie Cox, MFT, to unpack the unique dating culture in Utah—especially within the LDS (Latter-day Saint) community. We dive into the real challenges singles face while dating in Utah, including cultural pressures, unrealistic expectations, and the influence of religious norms on relationships.Whether you're navigating LDS dating apps, trying to find meaningful connections, or just curious why dating in Utah feels so different, we’ve got insights, honest opinions, and plenty of laughs to share. Tune in for dating tips, real talk, and a fresh take on what it's like to be single in Utah today.Perfect for single adults, relationship seekers, and anyone exploring the world of LDS dating culture.

Meet Emily Steele, LCSW. Em is a therapist, dear friend and someone who struggles with Relationship OCD. Join me as she shares her story and we talk about what has helped her AND what partners can do to help their loved one with ROCD.

Do you loose the ability to communicate when you're with someone you are crushing on? Listen in and learn how to go from tongue tied to using your words on a date!

Learn how to go from, "I can't even" to "I see you and I hear you." My husband Mark joins me to discuss conflict resolution and we parallel it against the latest episode of The Bachelor.