The Emotionally Spiritual Asian Podcast

PODCAST · health

The Emotionally Spiritual Asian Podcast

The Emotionally Spiritual Asian Podcast with Stan & Helen YeungWe are Christian wellbeing practitioners dedicated to helping you thrive emotionally and spiritually, while embracing your faith and culture. No topic is off-limits! We offer honest, clear, and insightful talks, sharing practical wisdom that promotes change and growth. Join us on a transformative journey toward a more resilient, Spirit-filled, and flourishing life.

  1. 100

    The 4 hidden battles that prepare you for giants (Stan Yeung)

    David didn’t defeat Goliath by accident. Before the giant ever appeared, he overcame intimidation, invalidation, identity struggles, and imitation in the lowly places—long before public victory ever comes. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  2. 99

    Being a church of growth groups (Helen Yeung)

    Real growth happens in sharing, not staring. Growth groups create space for discipleship, prayer, and transformation, where you are known, supported, and belong, just like the early church in Acts.  Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  3. 98

    Overcoming hidden battles (Stan Yeung)

    In 1 Samuel 17, David overcame four hidden battles—intimidation, invalidation, identity struggle, and imitation—before facing Goliath, showing that victory is first won in the unseen places with God. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  4. 97

    8 church plant challenges and how to beat them (Stan Yeung)

    Church planting isn’t easy. Explore 8 key challenges, from identity to leadership and communication, and learn how to build a resilient, growing church rooted in wisdom, understanding, and purpose. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  5. 96

    Jesus, the Vine (Helen Yeung)

    Jesus declares 'I am the true vine' in John 15. Discover how abiding in Him, the Father's pruning, and staying connected leads to true spiritual fruit and transformation. Powerful teaching + communion. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  6. 95

    Cultivating the compassion of the Lord (Stan Yeung)

    What God is like: overflowing with compassion and mercy—calling us to step out of comfort, confront our limits, and carry His love to the unfamiliar, the undeserving, and the overlooked. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  7. 94

    The rescuee in relationships (Helen Yeung)

    A look at the hidden side of rescuing: the rescuee. Discover how dependence, passivity, and fear shape relationships—and how personal responsibility, truth, and faith restore strength, maturity, and relational health.  Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  8. 93

    Rebuilding your self worth in Christ (Stan Yeung)

    God gave you real worth from the start, but psychological wounds can tint how you see your self worth. Let’s rebuild the missing bits with the Lord! Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  9. 92

    Why purity of heart is the key to everything (Michael Wynh)

    This talk shares personal experiences about hearing God, guarding your heart from distraction, living God first, and why purity of heart matters if you want to handle what God asks of you long term. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  10. 91

    Five traits of a healthy Christian leader Part 2 (Helen Yeung )

    If you're serving or working as a leader in some capacity or desiring to be one, you can develop these traits that will shape you into a healthy Christlike leader who inspires others to follow Him as well. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  11. 90

    Starting with God (Stan Yeung)

    3 words—attunement, allowing, and adaptability frame this raw message about hearing God like a radar while embracing your flaws, faults, and failures. Stop trying too hard and start with God.   Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  12. 89

    Dealing with generational patterns (Stan & Helen Yeung)

    Dealing with generational patterns (Stan & Helen Yeung). While we’re only responsible for our own sins, we need to be aware of sin patterns passed down our family lines that create tendencies in us so that the power of these can be broken, empowering us to have the freedom to deal with them. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  13. 88

    Christian leadership traits - discerning healthy from unhealthy (Helen Yeung)

    Perhaps you’ve been in church leadership roles for a while now or maybe you’re just starting out. Regardless, knowing how to discern healthy from unhealthy leadership in yourself and others is essential for the sake of the people you serve. Let’s delve more.   Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  14. 87

    Why wise insights (Stan Yeung)

    Why wise insight — When you feel all over the place, you need insight. When you feel indecisive, you need insight, cos thinking differently is better than trying harder or giving up altogether. Discover how a wise insight could potentially reset your day and free you from unnecessary mental or spiritual heaviness. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  15. 86

    Setting realistic expectations (Reiko Pham)

    Setting realistic expectations. Sometimes we set expectations too low or too high, so either we are avoiding disappointment or getting disappointed, which isn't helpful. So how do we set realistic yet challenging expectations that helps us to thrive? Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  16. 85

    Emotional vulnerability (Helen Yeung)

    When and how do I express this wisely, knowing that trust can’t be built without it, in close relationships? Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  17. 84

    Who am I? Why am I here? (Thealyssa Ng)

    Thealyssa Ng shares on uncovering the lies we believe, discovering our true identity, and finding unshakeable security through life’s storms. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  18. 83

    Yes! It’s negotiable! (Stan Yeung)

    Yes! It’s negotiable! Are you tired of arguments, silent treatments, or feeling like you can’t say what you need without auto-panicking? Come learn how negotiation can turn verdicts into counter-proposals with grace, respect, and peace! Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  19. 82

    Toxic religion Pt 2 (A living wisdom teaching - Helen Yeung)

    Toxic religion Pt 2 (A living wisdom teaching - Helen Yeung). 5 subtle toxic religious beliefs that are quietly jeopardising your progress today and what to do with them. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  20. 81

    How to handle power imbalances in relationships (Stan Yeung)

    When power feels one-sided, relationships hurt. Power isn’t control—it’s only influence. This talk shares biblical hope and practical wisdom to spot hidden dynamics, break fear, and build balanced, God-centered relationships. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  21. 80

    Understanding manipulation (Ben Hartnett )

    Understanding manipulation (Ben Hartnett ) —why it’s critical to recognise when manipulation is being used, and how to respond. (A  Living Wisdom teaching) Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  22. 79

    Toxic religion - misbeliefs and lies (Living wisdom - Helen Yeung)

    Toxic religion - misbeliefs and lies. Subtle toxic religious beliefs that are quitely sabotaging your life today and what to do with them. (A  Living Wisdom teaching) Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  23. 78

    Ownership over obligation (Stan Yeung)

    From marriage to ministry, work to worship, obligation steals joy while ownership renews strength. Through Scripture, real-life examples, and Spirit-led insight, this talk shows how to reclaim purpose with wholehearted commitment. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  24. 77

    12 fundamentals of mind health - Living wisdom (Helen Yeung)

    Discover the 12 fundamentals of mind health rooted in biblical wisdom. Learn how renewing your mind shapes character, heals past wounds, and builds Christ-centred maturity for abundant living. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  25. 76
  26. 75
  27. 74
  28. 73

    How to Grow Out of People Pleasing (Stan Yeung)

    Break free from people-pleasing! Discover biblical wisdom and practical tips to overcome fear, set boundaries, and embrace your God-given worth. Start living authentically with this transformative talk! Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  29. 72

    Counting the cost (Jessie Guo)

    King Saul had God’s call—but not God’s heart. His downfall shows the cost of chasing approval over truth. What lies are you believing, and what will it cost you? Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  30. 71

    Letting life's trials shape you - and what really matters (Helen Yeung)

    Life’s trials test our faith, grow perseverance, and shape Christlike character. When we respond with trust, prayer, and wisdom, God transforms pain into purpose and deepens our spiritual maturity. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  31. 70

    Choosing to Journey with God (Jerry Guo)

    The gospel isn’t just theology—it’s the good news that you can intimately know God. There’s hope, healing, and a happy ending for your soul. If you want to journey with Him, you can—because He wants the same thing for you. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  32. 69

    10 empowering truths for difficult times (Stan Yeung)

    Discover divine empowerment through God's strength. Explore how the Holy Spirit enables bold faith, reveals your eternal identity, and equips you to overcome fear and fulfill His unique purpose for you. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  33. 68

    How to Be an Encourager (Jessie Guo)

    We are all called to encourage one another, no matter our personality or how natural—or unnatural—it feels. So, how can we become genuine encouragers? What should we avoid—and why is encouragement so important to God, to ourselves, and to others? Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  34. 67

    Disappointed, now what? (Helen Yeung)

    Disappointed? Learn 6 surprising ways we set ourselves up for it—and how mindset shifts can help you handle setbacks better, grow through them, and keep moving forward with hope and clarity. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  35. 66

    Having power over powerlessness (Jerry Guo)

    Do you feel powerless? Instead of living your life do you feel like life is happening to you? Are you stuck in a position you don’t want to be in, doing something you don’t want to do? Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  36. 65

    Beautiful attitudes: everyday faith in action to counter toxic religious beliefs - Stan Yeung

    Some people refer to the beatitudes as “beautiful attitudes.” Back in ancient Greek culture, living out these traits meant you were seen as divine—calm, centered, and above the chaos as you face the difficult reality of life. I know that we will all become “more beautiful” after taking this in.  Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  37. 64

    How to deal with regret (Jessie Guo)

    We all carry regrets—some funny, others painful. But regret doesn't have to define you. Discover how to move from shame and sorrow into freedom, healing, and God’s redemptive purpose. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  38. 63

    How to be assertive without feeling guilty (Helen Yeung)

    Be assertive, guilt-free! Discover tips to express needs respectfully, avoid passive or aggressive extremes, and build strong relational connections with honest communication. Practical exercises included! Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  39. 62

    Conflict management and resolution (Stan Yeung)

    Explore how to resolve conflicts using DESCA steps. Learn to de-escalate, connect, and turn disagreements into growth opportunities with biblical wisdom. #ConflictManagement #Relationships #Faith   Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  40. 61

    The art of giving and taking correction (Jessie Guo)

    Correction is loving feedback that helps us grow. It’s not a personal attack or rejection — it’s a way of saying, 'Hey, you can do better! Let talk about it. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife  

  41. 60

    Negotiation in relationships - Stan Yeung with mandarin interpretation by Jerry Guo

    Negotiation in relationships - Stan Yeung with mandarin interpretation by Jerry Guo Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife      

  42. 59

    Embracing the father love of God (Stan Yeung) with mandarin interpretation by Jerry Guo

    Jesus reveals God’s compassion, patience, grace, and stories like granddad’s tea invite connection. Let go of misconceptions, open your heart, and experience His compassionate welcome.   Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife  

  43. 58

    How to resolve conflict in a healthy way - Helen Yeung with mandarin interpretation by Jerry Guo

    How to resolve conflict in a healthy way - Helen Yeung with mandarin interpretation by Jerry Guo   Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife  

  44. 57

    Loving by listening - Helen Yeung with mandarin interpretation by Jerry Guo

    Loving by listening - Helen Yeung with mandarin interpretation by Jerry Guo   Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife  

  45. 56

    Grieving with God's Help - Jerry Guo

    Grief is how our soul responds to hurt, loss, or injustice. In this talk, we explore why grieving is not weakness—but a necessary step toward healing, wholeness, and growth. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife  

  46. 55

    Welds and Fusions of the Mind (Living wisdom) - Stan Yeung

    Identifying troublesome, faulty connections in the mind—separating them to avoid emotional flooding and bring healing through clarity. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  47. 54

    Finding your default mood (Living Wisdom) - Jessie Guo

    As a man thinks in his heart, so is he (Proverbs 23:7). Until you start calling out your own feelings for being old-school, they’ll keep leading you the wrong way. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife  

  48. 53

    How to make peace with your unbearable feelings (UBFs - Living wisdom) - Helen yeung

    We all have unbearable, distressing, intolerable big feelings we press down or push away. However this leads to stress and anxiety later on, sabotaging us and our relationships. Instead learn to embrace all your UBFs and turn them into peaceful feelings - then you’ll truly experience peace. Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  49. 52

    Family Mottos (Living Wisdom) - Jerry Guo

    family mottos. We all have them but do you know yours? They could be ruining your life. learn how to break them! Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

  50. 51

    Trace, face & replace (Living Wisdom training) - Stan Yeung

    Feeling stuck in old patterns? Learn how Trace, Face, and Replace helps you break free from deep-rooted misbeliefs and transform your mind with truth. Watch now and start changing for good! Your journey starts here—get the products you love, book a call, or connect with us online. Click link: https://linktr.ee/ourspiritlife

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ABOUT THIS SHOW

The Emotionally Spiritual Asian Podcast with Stan & Helen YeungWe are Christian wellbeing practitioners dedicated to helping you thrive emotionally and spiritually, while embracing your faith and culture. No topic is off-limits! We offer honest, clear, and insightful talks, sharing practical wisdom that promotes change and growth. Join us on a transformative journey toward a more resilient, Spirit-filled, and flourishing life.

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The Emotionally Spiritual Asian

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